Her Impressions | Health by Leader Telegram

Her

Leader-Telegram Magazine Winter 2018

impressions

Local • Vibrant • You!

Facials

a beginner’s guide

big pharma alternatives

House Call Return of the

The rise of virtual care.

Holistic Veterinary Care

alternative THE

ISSUE

IS THERE A BABY IN YOUR FUTURE?

If you are ready to start or grow your family, we are here to help. Our team of experts provides whole-person care from pre-pregnancy planning to fertility care, from prenatal care to delivery, right here in your community. Call us to tour our labor and delivery suites and learn more about our program. • Barron: 715-537-2327 • Eau Claire: 715-464-3134 • Menomonie: 715-233-4937 Go to mayoclinichealthsystem.org/ready4baby for program videos.

848020 2-4-18

2 Leader-Telegram Winter 2018 Her impressions

Facials

a beginner’s guide alternatives

Return of the

Exploring Holistic Veterinary Care p.

24 Bridal Directory

Editor, Design & Layout Angela Rediess Assistant Editor Nikki Lanzer

contents

10 House p.16 Call Essential Oils CBD Oil Massage Therapy

Local • Vibrant • You!

big pharma

Magazine Coordinator Edie Litzkow edie.litzkow@ecpc.com 715-833-9239

Cover art from 123rf.com

Leader-Telegram Winter 2018 Her impressions 3

Child Care Early L er

• 3 year old preschool and 4K partner with ECASD • Wrap-around care available. • Offering a Christian environment. • State licensed for children ages

i ng Start -2019 School Year

6 weeks through 12 years • Developing a love of learning, imagination and creativity. • Open 6:00am - 6:00pm • Christian/pre-K curriculum

847875 • 2-4-18

en t f o r 2 0 18

O G R A MS

•

• En r ollm

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nin ear g

Redeem

Directory . Jan

• Newly remodeled playground • Summer School Age program • Located off Birch Street • Small class sizes • Highly qualiﬁed teachers

Enrolling for the 2018-2019 School Year • Chris�an learning environment with classes for children 2½-5 years, including pre-kindergarten. • Small classes with experienced teachers. • �ooms and ac�vi�es designed for preschool work and play. • See classes in ac�on. Call for a tour! St. John’s Lutheran Church • 1804 Highland Ave., Eau Claire, WI 54701

715-834-9571 • stjohns-ec.org/grow/preschool

Our Redeemer Lutheran Church 601 Fall St., Eau Claire, WI 54703 • (715) 835-9207 www.RedeemerEauClaire.com • www.RedeemerEarlyLearning.com

Faith Christian Pre-Kindergarten & Preschool 733 Woodward Ave., Chippewa Falls, WI 54729 Celebrating 42 years of providing Preschool Christian Education

3-Year-Old Preschool Tuesday/Thursday

Pre-Kindergarten Mon./Wed./Fri.

All children must be potty trained.

To register, stop in or call the church oﬃce at 715-723-7754. Check us out online at faithlutherancf.org

Chippewa Falls, WI 848202 • 2-4-18 847719_2-4-18

4 Leader-Telegram Winter 2018

Her impressions

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Child Care Directory Concordia Lutheran Preschool has been offering religious-based education to preschool children in Eau Claire and surrounding areas for over 20 years.

Where lasting smiles begin

3 and 4 Year Old Preschool

Amanda Spitz, DDS Erin Winn, DDS Madeline Goettl, DDS Pediatric Dentists

Now offered 2-5 days a week, you choose your days to make it fit with your schedule .

Morning and afternoon sessions available 8:30 - 11:30 & 12:15 - 3:15

Our Pediatric Dentists are Certified, American Board of Pediatric Dentistry.

715-723-2000 | www.sim4kids.com

Chippewa Falls • Rice Lake • Eau Claire

847882 2-4-18

(715)834-9097 3715 London Rd., Eau Claire concordialutheranpreschool.com 847910_2-4-18

Noah’s Ark Preschool

Beautiful Minds Child Care is a YoungStar five-star rated center and is accredited through NAEYC. We offer extended hours from 5:30 am to 10:30 pm, Monday through Friday.

Trinity Lutheran Church

1314 E Lexington Blvd, Eau Claire marlee@trinity-ec.org www.trinity-ec.org “GROW”

2018-2019 School Year For registration call

715-832-6601

3-4 yr. olds: T-Th a.m. 9:00-11:30 T-Th p.m. 12:45-3:15 4-5 yr. olds: M-W-F a.m. 9:00-11:30 M-W-F p.m. 12:45-3:15

Peacemakers learning through play 848076 • 2-4-18

848078

We offer EC4T through the Eau Claire School District. Open enrollment is February-April for children who will be 4 years old by September 1st, 2018. Please call for more information.

Leader-Telegram Winter 2018

848208 • 2-4-18

PROGRAMS AVAILABLE

Her impressions 5

Child Care Directory FEBRUARY 1 Enrollment Will Begin for September Classes Eau Claire 4 Tomorrow What Is It? Eau Claire 4 Tomorrow is an early learning program offered to all four-year-olds in the Eau Claire Area School District. The EC4T program is free* to ECASD residents.

* There is no charge for EC4T, however fees may apply for families participating in extended services beyond the EC4T program day.

How Do I Register? If by September 1, 2018, your child will be 4 years old, an EC4T application must be completed. Applications are available at www.ecasd.us, click Schools, Early Learning, Program Options, Eau Claire 4 Tomorrow, Online Application. Babes In Toyland Childcare Center 715-830-9432 Beautiful Minds Child Care 715-834-4360 Chapel Heights Preschool 715-832-2333 Children’s House Montessori School, Inc. 715-835-7861 Color My World Childcare & Preschool Inc. 715-835-2060

Days Gone By Early Learning 715-835-1234 Eau Claire Area School District-Head Start 715-852-3630 Genesis Child Development Center 715-830-2275 Hand in Hand: A Place For All Children 715-833-7744 The Kiddie Patch Early Learning Center 715-833-9464

KinderCare Learning Center 715-832-8099 The Learning Tree Child Care Center 715-834-5439 Little Bloomers Child Care Center 715-839-1050 Mayo CHS Child Development Center 715-838-3198 Rachel’s Place Early Learning Center 715-832-1414 x2200

Redeemer Early Learning Programs 715-835-9207 Regis Child Development Center 715-830-2274 UW-Eau Claire Children’s Nature Academy 715-836-2178 Western Dairyland Truax Head Start & Family Literacy Head Start 715-985-2391, ext. 1251 YMCA Child Development Center 715-836-8460

For information regarding EC4T, contact the Eau Claire Area School District Early Learning Office at 715-852-3608.

847863_2-4-18

AGE CHILD DEVELOPMENT CENTER

Rachel’s Place Early Learning Center Full Day & Part-Time Child Care EC4T Partner

Before & After School for grades K-5

Our Center Includes: Family YMCA membership Swimming lessons for ages 3 and up Outdoor playgrounds Preschool curriculum Gym time and gym activities Morning & afternoon EC4T sessions Secure building Consistent staff

On-Site Locations: Flynn, Immaculate Conception (AM), Locust Lane, Manz, Meadowview, Montessori, Northwoods, Putnam, Robbins, Sam Davey, St. James, St. Mary’s Offered at Y with Bus Transportation: Immaculate Conception (PM), Lakeshore, Longfellow, Elk Mound (PM), Sherman

715-832-2998

Open from 6:30 AM until school starts and when school releases until 6:00 PM.

Eau Claire YMCA | 700 Graham Avenue, Eau Claire, WI 54701 715-836-8460 | www.eauclaireymca.org

2226 Eddy Lane • Eau Claire

www.rachelsplaceelc.com 847906_2-4-18

6 Leader-Telegram Winter 2018

SCHOOL AGE CHILD CARE

Ages 4 weeks - 5 years

847895_2-4-18

Her impressions

848080

Child Care Directory Non-prot 6wks-12yrs

Establish a Dental Home . . . call 715.835.7172

Neal R. Benham, D.D.S.

Associate Professor of Pediatric Dentistry

Early Learning Center

* Fun, supervised playroom * Providing experienced pediatric dental care for over 30 years

Preschool

* Call now to schedule your children

Summer Camp

1.800.826.7226 3131 Stein Blvd., Eau Claire

littlemindsmatter.com 847872 • 2-4-18

Eau Claire 715.598.1819 • Altoona 715.210.9993 We specialize in strengthening children’s natural curiosity to learn throughout life and grow into successful adults.

Licensed, Professional Teachers Play-Based Learning

Little Lambs Child Care Center and Preschool 721 S State Street, Fall Creek, WI

Quality care for children between the ages of 4 weeks – 12 years.

Enrichment Programs EC4T Partner for 4K Summer School-Age Program Nutrition & Exercise Emphasis Serving 6 Weeks to 12 Years Faith-Based Philosophy

715-835-1234

847856 2-4-18

3221 Lorch Ave., Eau Claire

848079

848073_2-4-18

St. Paul’s

5-Star National Accreditation

(in the Gold‛s Gym building) www.DaysGoneByEL.com Email: home@DaysGoneByEL.com

Most insurance and Badgercare accepted.

We now offer a two day and three-day preschool option. All classes are from 9:00a.m.-11:30a.m. 2-day class: W/F • 3-day class: M/T/TH We provide: Little Lambs is currently operating seven • Full time/part time child care classrooms in our newly remodeled safe • School-age summer care and secure environment. • Before-school and after-school care Classroom ages are as follows: • Wrap-around care for 4K & preschool • Bumble Bees (Infants) • Outreach ministry of 4 weeks – 14 months • Cubbies (Young Toddlers) St. Paul’s Lutheran Church 14 months – 2 years • Accepts WI Shares Funding • Lily Pad (Pre-toddler) 2 years – 2 ½ years • Flexible scheduling • Owl’s Nest (Toddlers) • Multi-child discount 2 ½ years – 3 ½ years • Chapel w/Pastor monthly • Frog Pond (Pre-kindergarten/4K) Please call or email for a tour 3 ½ years – 5 years Matthew 19:14 – Jesus said “Let the little children come to me, and do • Bullfrogs (School age) not hinder them, for the kingdom of heaven belongs to such as these.” Kindergarten – 12 years • Butterflies (Preschool) 3 years – 4 years 715-877-3501 All staff are trained in the following: CPR, littlelambs.fallcreek@yahoo.com First Aid, Shaken Baby, SIDS and have St. Paul’s Little Lambs • littlelambschildcare.org Open Monday – Friday 5:30 a.m.-6:00 p.m. (except Holidays) undergone Intruder Training 847899 • 2-4-18

Leader-Telegram Winter 2018

Her impressions 7

Her

Facials

a beginnerâ&#x20AC;&#x2122;s guide

BEAUTY

A facial is a multi-step, multi-purpose skin treatment often including steam, face masks, exfoliation, cleansing, a facial massage and a variety of creams and lotions. There are many types of facial treatments, and choosing the one you need and how often you need it depends on your skin type and skin issues. Some are highly moisturizing, others are firming and restoring, while some focus on problem areas and certain skin conditions. Facials are a great way to keep the exposed skin on our faces vibrant and healthy. Everyone should get at least four facials per year, one at each change of season. However most estheticians suggest getting a professional facial once a month. Regular facials promote cell turnover, boost collagen production and help maintain a healthy skin balance. It also allows a trained esthetician to analyze your skin and determine what your needs are, giving you the ability to choose the appropriate products for your skin type and daily skincare routine. And itâ&#x20AC;&#x2122;s not just your skin that benefits, facials have been proven to lower stress levels. Facial massage, when done correctly, activates your parasympathetic nervous system, which allows you to rest and relax. In short, not only are facials crucial for healthy skin they are a relaxing, pampering experience in an ever-burgeoning, chaotic world.

8 Leader-Telegram Winter 2018 Her impressions

Just a few

Types

Facials

offered in the area

Type: Express Facial Best for: Normal skin $$: $8 to $65

Type: Hydrating Facial Best for: Dry skin $$: $8 to $65

Type: Classic Facial Best for: Normal skin $$: $12 to $105

Type: HydraFacial Best for: Dry skin $$: $175 to $225

Type: Exfoliating Facial Best for: Oily skin $$: $50 to $150+

Type: Customized Facial Best for: All skin types $$: $45 to $100

Type: Men’s Facial Best for: All skin types $$: $50 to $65

Type: Anti-aging Facial Best for: All skin types $$: $85 to $90

Type: Back Facial Best for: All skin types $$: $75+

*Times and services included vary by spa/salon. Be sure to check with the spa/salon of your choice for precise selection of services when scheduling an appointment.

WHAT’S YOUR SKIN TYPE? The first step toward getting a beautiful skin is figuring out your skin type. Confused about which category — combination, oily, normal, or dry/ sensitive — you fall into? You’re not alone. Caring for the wrong skin type can aggravate skin, lead to acne, or even make your skin look older than it really is. • Wash your face • Do not apply any product • Wait 2 hours • Check for these signs: Combination - oil in T-zone with areas of dryness Oily - all over tacky or slick feeling and noticeable shine Dry - dehydration or rough patches, flakiness and tightness Normal - smooth feeling with no dry spots or excess shine

Be prepared . . . • Do your research. Make sure you’re choosing a facility that knows what they’re doing. • Know which areas need targeting. Be prepared to tell your esthetician about any areas you would like to pay special attention to. • Discontinue chemical exfoliators. About 3 days before your facial appointment, stop using any products that include chemicals like Retin-A, Glycolic Acid, and Lactic Acid. • Don’t use any products the morning of. You can wash your face with a simple cleansing product, but leave out any other products you may use. • Don’t wear makeup. • Get there early. • Be ready for a brief consultation. • Be prepared to get comfy.

To keep that radiant glow . . . • • • •

Stay hydrated • Don’t pick at skin Let your skin breathe • Adopt a skincare routine Stay relaxed • Use products for your skin type Exfoliate between facials 847764 2-4-18

Leader-Telegram Winter 2018 Her impressions 9

Big Pharma

Could there be a better way? Intro by Nikki Lanzer

In the sovereign domain of healthcare, it’s nearly impossible to tell whether greater priority is placed on wallets or wellbeing. The United States’ medical industry often seems to be nothing more than a cash-hungry corporation in disguise. While a free market society supports the growth of business and individual success, its values may have to change when the health and safety of its citizens comes into play. However, not everybody has fallen totally complacent — eager to be spoon-fed which prescriptions and over-thecounter bottles necessities. Instead, many have challenged the almighty power of aptly-named “Big Pharma” by favoring natural markets and holistic alternatives. While fighting the pharmasutical industy’s perceived greed and corruption is certainly one incentive to opt for out-ofmainstream medications, greater safety and effectiveness are two factors that may be even more persuasive. 10 Leader-Telegram Winter 2018 Her impressions

chronic conditions Traditional approach

While nearly 100 essential oils have currently been discovered, three of the most common —and versitile — include lemon, peppermint, and lavender.

Prescription Medications

What’s an alternative?

essential oils In a society poised to forego “Big Pharma” for the swelling trend of natural medicine, essential oils have sprouted on the market as plant-based aromas with incredible healing and therapeutic properties. With consumers becoming increasingly mindful of their health, the ingredients in the products they use, and the sources of those ingredients, essential oils fit the bill as far more than just pleasantly-scented serums. From headaches and acne, to depression and IBS, each particular strain possesses unique characteristics that allow it to remedy countless ailments and improve overall wellbeing. But what exactly are these seemingly “magic elixirs” that promise to bring health and happiness through something as fundamental as the sense of smell? Beyond what any fancy perfumes could offer, essential oils are actually natural compounds derived from specific varieties of seeds, flowers, bark and other components of flora.

Lemon: brightens mood; enhances energy; fights acne and cold sores; cleanser/antiseptic Try diluting a few drops of lemon EO in a spray bottle for a natural kitchen disinfectant Peppermint: promotes mental alertness; aids in nausea and indigestion Add a couple drops to hot water to make a great tea for soothing symptoms of IBS Lavender: relieves stress and anxiety; relaxes mind and body; induces sleep Place a two or three drops on a pillow for a restful night’s slumber

Special distillation methods allow these oils to be extracted and used as concentrated fragrances with compositions and properties that promote various benefits. Although many people choose to diffuse their oils into the air, many pure and fully-organic varieties can be used topically or internally to receive the most effective results. For more information on essential oils consider attending one of the many informative meetings/consultations in your area.

comfort

heals

physician owned. patient centered.

800.635.6197

847638_2-3-18

oakleafsurgical.com

Leader-Telegram Winter 2018 Her impressions 11

anxiety management Traditional approach

SSRIs, SNRIs, etc.

What’s an alternative?

CBD oil

The medicinal power of plants is nothing new to mankind — a species reliant on the healing properties of vegetation thousands of years before bottled ibuprofen and Prozac hit the market and were exchanged across pharmacy counters. As the reputation of the mainstream drug industry continues to drop — due to factors such as biased research, falsified claims, and profit-driven motives — people seem to be gravitating more towards the tried and true medications of their ancestors. In recent years, cannabidiol (CBD) has stepped into conventional pharmaceutical territory as one of these plant-based drugs and is increasingly growing in scope and popularity. Derived from the cannabis plant, this sought-after compound is the nonpsychoactive counterpart to tetrahydrocannabinol (THC). Unlike its mind-altering cousin, CBD does not give patients any sort of “high” sensation. On the contrary, the hemp-stemmed chemical can be used to support the human regulatory system by essentially rejuvenating the body-produced cannabinoids, which help to monitor and balance mood, memory, appetite, and immune system functions. While long-term research on CBD and its benefits is still in its early stages, countless investigations have shown the compound to be extremely effective in lowering anxiety, relieving pain, reducing blood sugar levels, curbing nicotine cravings, and alleviating arthritis. Several studies have even discovered properties of the drug that prevent seizures and treat epilepsy. In terms of usage and consumption, medicinal CBD is typically extracted in oil form and administered through a variety of ways, such as by capsule, spray, or tincture dropper.

It’s all about women’s care Discover a place that cares for the entire person that is you. By providing expert, genuine medical care that inspires and empowers and encourages, Prevea Women’s Care understands it’s all about you.

PREVEA WOMEN’S CARE Chippewa Falls | Eau Claire Ladysmith | Menomonie | Mondovi

While CBD is not currently FDA-approved, the cultivation and marketing of products derived from industrial hemp (nonpsychoactive cannabis) is legal in the United States. Each state has its own set of laws and regulations regarding prescription and dosage, so it is important to be mindful before purchasing any CBD product.

(715) 717-3870

For more information on CBD oil check local lisings for a class in your area. 848378 2-4-18

prevea.com 12 Leader-Telegram Winter 2018 Her impressions

Local Eau Claire radio host, Tess Morgan loses iHeart Radio’s Tess Morgan is the first person to tell you she needed a wake-up call. At 246 pounds, she knew that to get her life back, she needed to lose the weight that had been steadily creeping up on her over the last 10 years. At her tipping point she says, “I was shocked at my size, and it just snuck up on me. I couldn’t believe how big I had gotten, and I thought, this is it, I have got to do something about this.” Morgan tried multiple weight-loss programs over the years, but none worked for her. Eventually, she found the Medifast Weight Control Center in Eau Claire, and she wasn’t overly confident when she first walked through the door. “I was nervous about whether there were things that would keep me from losing the weight, like my age. There were many things I was worried about! But the consultants and staff at the Medifast Center were absolutely brilliant at helping me work through all the speed bumps,” she said. After her initial consultation, Morgan immediately began her Medifast program, and she started seeing results quickly, losing 7.4 pounds in her first week and 31.7 pounds in her

first eight weeks! She continued her one-on-one weekly meetings at Medifast, where the team of registered dietitians and nutritionists made adjustments to the plan in order to best fit her goals and needs. After following the program for 27 weeks, Morgan lost 96 pounds!* These days Morgan doesn’t hold back from the life she’s always wanted. At 96 pounds lighter, she can do everything she daydreamed about, such as kayaking and playing volleyball. When she shares her Medifast story, she says, “It might seem scary to change your life, but it’s so worth it to take that chance and to put yourself out there because the life that you’ll eventually lead is far more exciting and enriching than you ever thought possible.” Morgan is currently in the maintenance phase of the Medifast program, where she continues meeting with with her team of consultants working to maintain healthy habits so that she can keep the weight off for life.

sponsored content

half her size.

She spent–in her words, “too much time staring out the window, daydreaming about a life that I wasn’t living.”

Interested in learning more about the Eau Claire Medifast Center? Visit medifastmn.com or call 1-855-RESULTS to setup your free consultation!

© 2018 Medifast Weight Control Centers, Minnesota/Wisconsin. All rights reserved. *Results vary. Typical weight loss is 2-5 pounds initially and then 1-2 pounds as time goes on. Average weight loss for customers is 25 pounds.

Article provided by Medifast Weight Control Centers.

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Leader-Telegram Winter 2018 Her impressions 13 1/29/18 11:14 AM

pain management Traditional approach

Prescription Opiods

Whatâ&#x20AC;&#x2122;s an alternative?

massage therapy Addiction to opiates is a growing problem in the United States and Canada. Pain relief therapies, such as massage therapy, can be viable alternatives to the prescription pain medicines that often serve as a gateway to illegal drugs such as heroin. Addiction to prescription painkillers is common. The National Institute on Drug Abuse estimates that 4.7 million people in the United States are dependent on painkillers, the sale of which has increased by more than 300 percent since 1999. When prescriptions to oxycodone, hydromorphone and fentanyl run out, many people turn to heroin as a less expensive and more readily available means of pain relief. NIDA says that up to 7 percent of people who are prescribed opiate or analgesic pain killers will become addicted. To help reduce the overprescribing epidemic and keep people from becoming addicted to pain meds, people can look for other ways to alleviate pain. Massage therapy is a viable option that can work wonders to improve flexibility and offer relief from pain in different parts of the body. In addition to alleviating pain, massage therapy

can promote relaxation, reduce anxiety and improve quality of life.

produce energy and help muscles recover from activity.

Research indicates that massage therapy can reduce the incidence and frequency of back pain, headache and leg pain and can even reduce stress and tension. Massage therapy can be an asset to those with myalgia, carpal tunnel syndrome and other conditions.

A review published in the journal Complementary Therapies in Clinical Practice noted that moderate pressure massage can lead to decreased cortisol levels, helping to reduce stress and anxiety. Massage may help stimulate serotonin products, improving mood and feelings of well-being. Also, according to AMTA, deeper massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues while helping the lymphatic system to flush away waste products. It also eases tense and knotted muscles and stiff joints, improving mobility and flexibility.

Researchers at McMaster University in Canada found that massage therapy affects the activity of certain genes, which directly reduces inflammation in muscles â&#x20AC;&#x201D; the same results that would occur if a person took pain medication. Researchers tested people who exercised and received massages afterward against a control group, discovering that massage dampened the activity of proteins known as inflammatory cytokines, which cause inflammation and pain. It also increased levels of proteins that signal the muscles to produce more mitochondria, the cell structures that

14 Leader-Telegram Winter 2018 Her impressions

Massage therapy can be a viable alternative for pain sufferers who are reluctant to take potentially addictive prescription pain medications.

beauty hack

nights, and lunch break gym sessions. They not only absorb any excess oil in the hair, but when applied to its roots, give them an extra boost of volume. In this way, dry shampoo doubles as both a shower alternative and styling product.

dry shampoo

Dry shampoos are typically sold as aerosol sprays and mousses, but corn starch and baby powder can function as cost-effective DIY alternatives to achieve the same refreshed look, the trick is to brush out the excess. Another tip for attaining pleasant-smelling tresses is to apply a few drops of a favorite essential oil to your fingertips and run them through your hair.

When the temple-throbbing buzz of your alarm sounds, and you’ve already maximized your hits on the snooze, you may have to give up one or two elements in your morning routine. On days like these, your best friend is none other than dry shampoo — a water-free product for managing locks clad in that greasy, bedhead sheen. While dry shampoos have been available on the market for decades, their recent rise in popularity has brought them to shelves of drugstores and supermarkets nationwide. People value time and convenience, and dry shampoo fits the bill for any circumstance where showers aren’t conducive to either — think camping trips, after-work date

Not Your Mother’s Clean Freak Dry Shampoo, Tapioca Made with gentle tapioca starch, this salon formula dry shampoo will get rid of those unwanted shiny areas and add body to a lackluster look. Available at many area drugstores and supermarkets starting at around $3.59

Chilson Subaru

2019 Subaru Ascent…Coming Summer 2018

3RD ROW SEATING

For Up To 8 Passengers

Chilson Subaru

1-800-455-0701 • chilsonsubaru.com

848007 2-4-18

Leader-Telegram Winter 2018 Her impressions 15

A monotonous tick of the second hand slices through the sterile silence suffocating the waiting room. Only the muffled page-flipping of ancient health magazines can be heard as Jen taps her foot, impatiently waiting for her name to be called by the nurse. After taking the afternoon off from work, commuting 25 miles to the nearest clinic, and arranging for a sitter to pick up her youngest after school, the mom of two has already invested excessive sums of time, money, and hassle into a seemingly simple doctor visit for her seasonal flu. For a society that prioritizes convenience and affordability, it’s no wonder that a better solution already exists for regular people like Jen. In an advanced and continuallymodernizing world where smart phones dominate and habitation on Mars appears to be a not-too-distant possibility, “virtual care” has surfaced as the technological accommodation to both cost and ease. Known also as “telemedicine” or “telehealth,” virtual care is used to describe the new virtual methods of communication and consultation between medical practitioners and their patients. Through video calls and online chat By Nikki Lanzer platforms, clients can now receive care from the comfort of their living room sofas.

House Call Return of the

16 Leader-Telegram Winter 2018 Her impressions

“There is a trade-off” - Chris Meyer

Although virtual care has become a quicker, more convenient option for people all across the United States, it has been especially beneficial to those who reside in rural areas and have greater difficulty finding access to quality medical care. Connections to specialists can be made in minutes rather than a never-ending hopscotch of referrals and delays. Throughout virtual care’s ascent to popularity over the past decade, numerous national providers have emerged at its forefront — pioneers to the virtual medicine game committed to expanding its capabilities to full potential. MD Live, Doctor on Demand, and Teladoc are a few of the most popular, but there are also providers that operate regionally, such as Care My Way — a service offered through the Marshfield Clinic Health System. But what exactly makes one virtual care provider favorable to another? Are there benefits to choosing a local service like Care My Way over a reputable national brand? And are any significant differences present between the larger, established names to warrant one the better choice? Apart from minor differences, when it comes to national virtual care, most providers are fairly comparable. Regardless of which one an individual chooses, he or she will be able to afford it without insurance.

Regional telehealth, on the other hand, can offer the added benefit of potential face-to-face consultation since the practitioners come from a select, local pool of nurse practitioners. With Care My Way, for example, Marshfield’s Director of Telehealth and Virtual Care Chris Meyer explained that the nurse practitioners are chosen from a directory of Marshfield Clinic nurse practitioners, which may ultimately support virtual interactions with the promise and security of a tangible locale to touch base. In addition, CMW gives practitioners full access to their patients’ medical records — a way to better ensure care continuity across an individual’s consultations. Since its inception in 2013, the Care My Way model has transformed immensely, converting from a provider that solely utilized telephone services to one that now thrives on its modes of virtual consultation. According to Marshfield Clinic’s Director of Care Management and Value Based Care Becky Birchmeier, Care My Way has consequently become an extremely helpful tool for patients in both lowering cost and augmenting convenience. At only 40 dollars per consultation, patients can receive diagnoses and treatment without straining their checkbook or Tetris-like schedule. Even though CMW services are primarily only intended to

Leader-Telegram Winter 2018 Her impressions 17

address minor or non-emergency issues — such as the flu, strep throat, and sinus infections — they significantly decrease the hours factored into an in-person consultation. While Care My Way and other telemedicine providers have proven to be the solution for those who value time and savings, Meyer points out that some restrictions still exist. “There is a trade-off,” Meyer said, “because what can and can’t be diagnosed is limited.”

Photo courtesy of Marshfield Clinic.

Although virtual care was never intended to fully replace in-person doctor visits, the growing medical trend has given patients nationwide access to quick, easy healthcare and will continue to expand in quality and application to promote wellbeing. In fact, when it comes to our area, all can feel secure in a solid presence of virtual care — a service provided by a healthcare system that has offered decades of unwavering commitment. “Marshfield has been a leader in the use of telehealth to deliver highquality healthcare to our patients throughout our service area since 1997,” Meyer said. “We are excited to offer another way to connect patients with their provider in a convenient, cost-conscious way.” For more information about the services offered by Care My Way, please visit http://www.marshfieldclinic.org/care-my-way or download the CMW application available on most smart phones.

18 Leader-Telegram Winter 2018 Her impressions

Doctor On Demand:

6 a.m. - 1 a.m. | $40 per 15 mins. Serves 31 states

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Leader-Telegram Winter 2018 Her impressions 19

sponsored content

where lasting smiles begin

Homeownership Expenses

Despite the volatility experienced by many homeowners as a result of the 2008 housing market crash, homeownership continues to be considered by many an essential component of the American Dream. As stated by Prosperity Now, a Washington, D.C.-based non-profit organization dedicated to economic mobility for all, “homeownership has long been the primary way for families to build wealth in the United States. Owning an affordable home can offer working families stability, security and a legacy to pass on to the next generation.” (retrieved from https:// prosperitynow.org/topics/housing-homeownership) 847837 2-4-18

In Eau Claire, nearly 60% of all households are homeowners (U.S. Census, 2015). While homeownership offers security and stability, financial complications such as low-credit score or lack of adequate savings to secure a down-payment can be a barrier for many community members who wish to purchase a home of their own. FamilyMeans, a local non-profit organization, can provide valuable one-on-one assistance in understanding personal finances. Cathy Majkowski, FamilyMeans Financial Solutions certified credit professional in the Eau Claire office, helps homeowners and hopefulhomeowners with budgeting, credit questions and debt repayment needs. Cathy states “FamilyMeans has been helping homeowners in the greater Chippewa Valley set up spending plans and savings plans for over 20 years. An important part of owning a home that is often forgotten involves planning for maintenance and repair. The roof, furnace, and appliances aren’t going to last forever and it’s important to plan-for the inevitable replacement of these items over time. We can help you get a handle on your current expenses while planning for the long-term, future needs, too. “ Cathy went on to say, “We can help the hopeful-owner, too! Mortgage lenders refer prospective buyers frequently, to get them ready for homeownership. Some just need help preparing for mortgage payments, taxes and insurance, while others need to pay-down unsecured debt and improve their credit before applying for a loan. We can review the situation, work on budgeting and saving, or calculate a Debt Management Program to reduce credit card, medical and collection debt quickly. Our Budget and Debt Counseling appointment lays out various options to stabilize and improve an individual’s financial situation. And – the initial appointment is free! Thanks, in part, to the support of United Way!”

Financial Stability Partnership A United Way initiative

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Planning ahead for expected and unexpected homeownership expenses is one way that Chippewa Valley residents will be more financially stable. 847690 02-04-18

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Her PETS

Exploring Holistic Veterinary Care Just as many people have turned to alternative treatments to manage their health and remedy illnesses, so, too, are pet owners seeking other methods of care for their furry companions. Holistic and natural applications are now sought-after choices for veterinary care.

Both traditional and alternative medicine can be helpful in promoting pet health. In fact, many veterinarians—such as Eau Claire’s Dr. Linda Vognar—are now embracing an integrative approach to animal patient wellness and are even trained in various holistic applications. “The care I offer to clients’ pets is in addition to—not instead of—the care offered by their regular family veterinarian,” Vognar said. “Holistic and traditional Western care for pets are not binary, and there are numerous modalities of care under both overarching categories.” While the two approaches are actually complementary rather than exclusive, there still exist some key differences. Western medicine is built on the concept of identifying the disease and treating it directly until the patient gets better. Various approaches include pharmaceutical and surgical care. On the other hand, alternative medicine is largely geared around boosting the body’s natural ability to heal itself through diet and different rehabilitation methods, according to WebDVM. At Four Paws, Four Treasures, LLC, Dr. Vognar specializes specifically in

22 Leader-Telegram Winter 2018 Her impressions

traditional Chinese veterinary medicine, which comprises of five unique categories. “Herbs, acupuncture, food therapy, exercise, and Tuina (a form of energy massage) are all utilized to correct systemic imbalances that result in ‘disease states,’” Vognar explained. “I use those to augment Western therapies which have not been totally effective or have had negative side effects for my client’s pets.” Pet owners can discuss the various alternative treatments, which may work in conjunction with Western medicine, with their pets’ veterinarians. Many vets are now trained to offer advice in such areas as herbal supplementation, food therapy and physical rehabilitation. Holistic treatments also may complement religious beliefs or medical philosophies. Holistic therapies often can be customized to meet a person’s beliefs as well as budget in regard to pet care. Another advantage to alternative approaches is greater geographical range. While many traditional treatments are geared around physical examinations and lab work before making a diagnosis or prescribing pharmaceuticals, alternative medical counseling may be achieved over the phone or via email correspondence. Therapies can be suggested to benefit the pet. According to the pet resource magazine Dogs Naturally, holistic therapy can be beneficial to pets that have been diagnosed with cancer. Half of adult dogs today will get cancer, and many of the deaths to dogs over the age of 10 are cancer-related. Rather than bombard sick pets with tests and harsh treatments that can further weaken their already compromised bodies, holistic approaches focus

on strengthening foods and tools that revive the pet’s body and weaken the power of the cancer. This can extend and also improve the pet’s quality of life. Pet owners who are interested in exploring alternative approaches to pet healthcare can research homeopathic and alternative veterinary practitioners in their areas. Some online consultations may lead to referrals to someone closer to home. For those interested in speaking with Dr. Vognar or scheduling an appointment at Four Paws, Five Treasures, LLC, please contact 715-835-0012 or 4paws5treasures@gmail. com.

NOW TAKING ORDERS FOR YOUR SPECIAL DAY Open Tuesday-Sunday. Closed Monday

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The Halls at the Lismore Hotel

333 Gibson Street, Eau Claire, WI

Sunday, 8 1 0 2 , 8 1 February pm 11 am to 3

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Affordable. Creative. Handmade. ...at celebrations, parties, private events, weddings and more! 715-602-3201 facebook.com/wreathberry

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Lasts 4-18 Hrs Waterproof Kiss-proof Smudge-proof

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A REALTOR

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We introduce people to homes until they fall in love with one, then we’re wedding planners. What can you do right now? If you’ve been thinking about a home purchase, Talk to me about your home financing this may be the time to make a move. needs and goals. Look into loan options and ask about getting preapproved. Diane Hinke

office: 715-858-1536 Sandra.Vesel@edinarealtymortgage.com

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Her impressions

Complementary Cake Tasting Hamilton Square - Eau Claire 715.832.4048 651.430.9654 buttercream.eauclaire@gmail.com

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26 Leader-Telegram Fall Winter 2018Her Her impressions 30 2016 impressions

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“I Do!" Wedding Band Event! March 2 & 3 Thousands of rings to choose from, or let us design your dream ring! Make your appointment today! Email: eauclaire@laskers.com Phone: 715.835.5914

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all eyes on the bride

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Look simply radiant for your wedding day. Schedule a free makeover. Invite your bridesmaids. Your mom. I can even help with great gifts for your wedding party. Call me today! Independent Sales Director www.marykay.com/arothbauer 846686_2-4-18 715/215-0086

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Begin Your Journey Here

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Leader-Telegram Winter 2018

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Her impressions 27

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Julie Brown Realtor

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28 Leader-Telegram Winter 2018Her Her impressions 30 Fall 2016 impressions

Your Trusted Real Estate Advisor Woods and Water Realty Inc 2105 Commercial Blvd Chippewa Falls WI 54729 715.579.2746 julie@woodsandwater.com

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RIVER PRAIRIE

PRAIRIE 3085 RIVER Meadowlark ln, Suite 70 RIVER PRAIRIE 3085 Altoona, Meadowlark ln, Suite 70 WI 54720 3085 Altoona, Meadowlark ln, Suite 70 WI 54720 (715) 598-8125 Altoona, WI 54720 (715) 598-8125 598-8125 M-F 8a - 10p (715) | S 8a - 6p | Su 10a - 6p

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*DISCLAIMER: Offer ends 02/14/18. Voucher redeemable at participating Massage Envy franchised locations nationwide by 05/15/2018. Not valid online for previous purchases. Min. $125 per transaction in gift card purchases. Voucher cannot be used the same day as the gift card purchase and cannot be combined with other offers. Session times include a total of 10 minutes of time for consultation and dressing, which occurs pre and post-service. Additional taxes and fees may apply. Prices subject to change. Rates and services may vary by franchised location and session. For a specific list of services, check with specific franchised location or see MassageEnvy.com. Gift cards are not redeemable or refundable for cash or credit except where required by law. Other rules may apply. Check with franchised location for additional details. Each location is independently owned and operated. ©2017 Massage Envy Franchising, LLC. ME-DNLD-1761-00-001-8X11 847813 2-4-18

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“ONE OF THE TOP 6 PLACES TO VISIT IN 2017” -Minneapolis Star Tribune

The Oxbow features hip and comfortable indoor spaces and flexible outdoor spaces

winterweddingfair.com Boesl Portrait Design www.boeslportraitdesign.com 715-205-0313

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e-Tux Eau Claire’s Diamond in Tuxedos sent to you, mail or drop oﬀ to return

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Book now to receive our 2018 introductory rates!

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4909 Sportsman Dr. Eau Claire, WI 54703

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Your Dream Wedding Awaits

the Rough!

We also offer off site Catering

Call today to set up a showing! 715 - 832 - 4548 846688

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715-723-6389 Where your Wedding Begins….. 123 N Bridge St - Chippewa Falls, WI

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When looking for a barbecue catering and concession company, trust only Life Support BBQ in Eau Claire, Wisconsin. We prepare and serve sumptuous barbecued dishes made only with the freshest and finest ingredients. We are available for catering and concessions, serving clients in Minnesota, Wisconsin, and Illinois.

“Specializing in whole hog roasts, which can serve 500 or more.”

NO PARTY IS TOO BIG FOR US!

THE RIGHT CHOICE FOR ALL OF YOUR TRANSPORTATION NEEDS

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Browse through our menu to see what we have to offer. From signature dishes to new and exciting specials, we have you covered. Treat yourself to authentic barbecue goodness today!

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Care My Way®

Health care wherever* you are ONLY

VISIT ONLINE CareMyWay.org

For common medical issues, wherever you are, nothing beats a virtual visit with Care My Way. Get diagnosis and treatment† by mobile device, computer, or phone, from 7am to 9pm, 7 days a week.

USE THE APP for smartphone or tablet

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* Care My Way is available to people in Wisconsin, Michigan, and Minnesota †If needed, a prescription is called in to your usual pharmacy.

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