Top Five Martial Arts Disciplines for Survival and Self-Defense

An Overview

Well, there are so many reasons why a person should train for martial arts. One of the most common reasons of learning martial arts is self-defense and survival. Legacy Taekwondo Center is one of a popular martial arts center that offers martial arts classes for adults. If you are interested in learning martial arts discipline, then you should enrol in a good martial arts training center.

Krav Maga

Krav Maga is a simple but effective martial art discipline that can help you learn self-defense techniques. Clearly, there are no set of routines or rules in Krav Maga. Unlike other martial art disciplines, Krav Maga is popular to execute defensive and offensive moves.

Brazilian Jiu-Jitsu (BJJ)

Basically, this martial art discipline came into “fame” due to the first Ultimate Fighting Championship (UFC) competition. It is one of the most popular martial arts training centers that focuses on teaching its practitioners. Brazilian Jiu-Jitsu (BJJ) involves modified moves of Judo and Japanese martial art discipline.

Judo

Judo was founded by Jigoro Kano in Japan. In fact, it is a part of the Olympic games. It consists of effective grappling techniques that is widely used in MMA fighters.

Muay Thai

Muay Thai or Thai boxing is one of the most popular combat sports that can help you learn several clinching techniques. This discipline is also known as the “art of eight limbs”.

Taekwondo

Taekwondo (a Korean martial art discipline) was recognized as an official Olympic sport from 2000.

According to a recent survey report, more than 25 million are martial art practitioners around the world.