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SHERRI MITCHELL

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PREVENTING

PREVENTING

Sherri Mitchell on Indigenous Wisdom for Our Times

by Linda Sechrist

Author of Sacred Instructions: Indigenous Wisdom for Living SpiritBased Change, Sherri Mitchell (Weh’na Ha’mu Kwasset) has been an attorney, spiritual teacher and indigenous rights activist for more than 25 years. Born and raised on the Penobscot Indian Reservation, she draws upon her ancestral knowledge to address environmental protection, social justice and spiritual change, offering a set of cultural values to help preserve our collective survival for future generations.

Why is a deeper understanding of the foundational laws of creation so important now?

What people really need to understand about the laws of attraction and manifestation, which are foundational laws of creation, is that humans have been manifesting the reality they’ve been living in for a very, very long time. Connected by the laws of entanglement, whatever we are giving life to, whatever we are thinking, speaking and breathing out is creating the current that is manifesting the storm we are currently living. We are co-creators of this reality, and it is time to move beyond the kindergartenlevel of the law of attraction and take conscious responsibility for what we are actively creating, whether we intend it or not, because we are creating and putting things into motion all the time. We, as spiritual beings having a human experience, need to begin taking grown-up responsibility and move beyond the childlike dependence that colonization has imprinted within us.

Human beings have set in motion all the ideologies and beliefs that are currently governing and manifesting the reality that we step into, moment-by-moment. According to the law of motion, this is going to stay in motion until it meets with an equal or greater force. That force is us. We need to stand in the path of the energy we have created and actively stop its movement. We need to transform the energetic pattern of it and shift it in another direction.

What is colonization?

It’s difficult to talk about colonization in sound bites because it’s a complex subject. With regard to history, colonization was about taking over lands occupied by an indigenous population. The romanticized myth of colonization, the settling of the Americas, was unsettling. The language surrounding colonization makes it sound as if it was a wonderful thing, when it was actually disruptive, destructive and filled with violence and domination.

Moving into and taking over an already occupied area to gain and maintain control over resources is an act of conquest and domination. We are not living in a post-colonial era. Colonization, like capitalism, reaches what appears to be an end point, and then it turns around and begins cannibalizing itself. For example, we’re seeing colonization of the commons—companies taking control of the majority of the Earth’s drinking and potable water and making a statement that human beings don’t have a right to that water. Water should be part of the commons and available to everyone equally.

Cannibalization by ongoing colonization is also happening to our air through the Paris Agreement. Trading for shares of clean air through a carbon credit program is the greatest smoke-and-mirrors scam of our time. We are in the midst of the “Dance of the Cannibal Giant” with colonization and capitalism as key players.

What is the Dance of the Cannibal Giant?

It’s an indigenous extinction story for the human species. There are a number of them relevant to the times we are living in. In the Wabanaki tradition, Giwakwa, the cannibal giant, lives deep in the forest and only awakens to the Earth mother’s distressed cry. This lets Giwakwa know that humans are consuming faster than she can produce and harming her faster than she can heal. Awakened, Giwakwa plays music on his flute that dances people into frenzied, mindless, faster and faster consumption until they consume themselves off the planet, giving Mother Earth the opportunity to heal and renew. These indigenous extinction stories are active now across the globe.

The only way to put the cannibal giant back to sleep is for us to wake up fully to the fact that the Earth is being damaged at a rate far greater than she can heal herself, and that there are many species on the verge of extinction. We are one of them. People must be incredibly discerning now. They must get grounded in their center to listen and heed the direction of their inner compass that will guide them in a right direction.

For more information, visit SacredInstructions.life.

Linda Sechrist is a senior staff writer for Natural Awakenings.

Skin-Soothing Herbs for Dogs and Cats Simple Ways to Reduce Itching

by Greg Tilford

svvvita/AdobeStock.com

From allergies to liver deficiency, many factors can itch, inflame and irritate the skin of our pets. A dog’s or cat’s skin can become damaged or compromised because the skin is the first line of defense against attacks from external substances. Skin problems in pets have many causes, yet a variety of herbs can help a dog or cat feel more comfortable.

While the catalysts of acute-onset skin issues such as insect bites or sunburn are obvious and can be dealt with directly, most forms of skin and coat disease are caused by deeper issues that can be extremely difficult to identify and address. Chronic or recurring skin conditions that cannot be attributed to influences outside the body usually point to deeper health issues, some of which can be serious or even life-threatening.

The greatest mistake one can make when assessing a skin problem is assuming the problem is only skin deep. And while topical salves, liniments, shampoos or lotions can be quite effective in temporarily suppressing itching and pain, they will not likely address the root causes of a dog’s or cat’s skin ailment. For that, the situation must be approached from the inside-out with diet and several key herbs.

Many cases of chronic skin issues in dogs and cats are either directly attributable to or strongly influenced by inappropriate and allergy-inducing ingredients in pet foods. Be critical about the quality of pet foods and avoid those that contain meat byproducts, artificial flavors and preservatives, as well as all grains, especially wheat and corn.

It’s also important to give a good fish or krill oil supplement to dogs and cats. The omega-3 fatty acids in these marine lipids play critical roles in regulating immune system inflammatory response to allergens. More specifically, they inhibit inflammation, while omega-6 fatty acids typically found in grains and vegetable oils stimulate inflammation. Both processes are necessary for healthy body functioning, but an imbalance of too much omega-6 sets the stage for skin allergies, a dull coat and excessive shedding.

Liver deficiency is another common factor to consider. The liver is responsible for producing digestive enzymes and acids needed to break down and assimilate food while also filtering waste from the bloodstream. If the liver is deficient in any of these functions, excess waste that cannot be eliminated via normal pathways will wreak havoc on the body, often manifesting as a skin condition. If this happens, symptoms commonly recognized as pyoderma, eczema or psoriasis will increase as the body tries to eliminate the waste, pushing the toxins outward and away from vital internal organs toward the skin.

In addition to dietary adjustments, liver support is helpful when it comes to skin problems, and this is where herbs come in.

Burdock root (Arctium lappa). This herb has an ancient history as a skin remedy. It contains inulin, an indigestible poly-

saccharide constituent that serves as a prebiotic, feeding beneficial microflora in the gut and improving digestion. It also contains a broad variety of compounds that gently stimulate the liver at various levels to help detoxify the body and aid in transporting waste out of the bloodstream. Burdock can be found as a tincture or a fresh root at many health food stores. Grate the fresh root liberally onto the pet’s food at each mealtime. Burdock is fairly neutral in flavor and very safe, so there’s no need to worry about overfeeding.

Dandelion (Taraxacum officinale). The roots and leaves are highly nutritious. They contain a complex assortment of liversupporting compounds as well as diuretic properties that aid the body in eliminating toxins via urination.

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Red clover (Trifolium pretense), alfalfa (Medicago sativa) and milk thistle (Silybum marianum). These are well-known blood cleansers worth considering. Look for formulas that contain a balanced array of all three.

Greg Tilford is the CEO of Animal Essentials Inc., a natural pets supplement company. He is the author of five books, including Herbs for Pets: The Natural Way to Enhance Your Pet’s Life. For more information, visit AnimalEssentials.com.

Dorneyville Pharmacy Veterinary Compounding Specialists

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PLANS CHANGE Please call ahead to confirm date and times

THURSDAY, NOVEMBER 5

Anxiety and Stress Relief with Effortless

Meditation™, 7:00 – 8:30 pm, Greg Schweitzer. This meditation technique is recommended by physicians as a key for self-care. Gain relief from - insomnia, high blood pressure, depression, anxiety, fatigue, brain fog and more. FREE, ONLINE Video Conference, Pre-register 610.670.6700 SATURDAY, NOVEMBER 7

Forest Bathing for the Community at The

Lodge at Woodloch. 10 a.m. – 12 p.m. Event Description: The term forest bathing, or ShinrinYoku, sounds a little more exotic than it is, but the effects are monumental. There is growing research that supports the Far East tradition and understanding that spending time in the deep woods has profound healing power. Cost is $30 for the 2-hour session and will include a custom reusable water bottle. Add a spa day pass on these days for $30 (a 50% discount). 24-hour advanced sign-up is required by calling the Spa Concierge at 1- 8OO.WOODLOCH, option 2, option 2. The Lodge at Woodloch 109 River Birch Lane Hawley, PA WEDNESDAY, NOVEMBER 11

Anxiety and Stress Relief with Effortless

Meditation™, 7:00 – 8:30 pm, Greg Schweitzer. This meditation technique is recommended by physicians as a key for self-care. Gain relief from - insomnia, high blood pressure, depression, anxiety, fatigue, brain fog and more. FREE, Twin Ponds Integrative Health Center, West LV, Pre-register 610.670.6700 THURSDAY, NOVEMBER 19

Anxiety and Stress Relief with Effortless

Meditation™, 7:00 – 8:30 pm, Greg Schweitzer. This meditation technique is recommended by physicians as a key for self-care. Gain relief from - insomnia, high blood pressure, depression, anxiety, fatigue, brain fog and more. FREE, ONLINE Video Conference, Pre-register 610.670.6700

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ongoing events

daily

Narcotics Anonymous – If you think you have a drug problem, and are tired of being sick and tired, there is a better way. Call 24-hour helpline 610439-1998. We are here to help. You are not alone.

sunday

Sunday Services – Metaphysical and nondenominational. Rev. Lloyd Moll, Pastor - Unique Sunday services 10:30am. All welcome! St. John’s Church of Faith, 607 Washington St Allentown. 610-776-7211. Quiet the Mind Group Meditation – New to meditation? Learn techniques to help quiet your mind and relax your body. Immerse yourself in a sound bath as June plays her crystal singing bowls. Time: 10:45-11:30am. Cost: $10. Kindred Spirits Books & Gifts, 66 W. Water Street, Hellertown. Walk-ins welcome! Call (610) 838-5463 for more information. Co-Dependent Anonymous – CoDA is a 12-Step Fellowship of men and women with a common purpose to recover from codependence. The only requirement for membership in CoDA is a desire for healthy and loving relationships. 7pm, Unity Church, 26 N. 3rd St., Emmaus. Call 610-737.-354 or visit Coda.org.

monday

Feldenkrais® Method – Carol Siddiqi. Gentle movements with awareness allows you to observe how you move, notice tension, improve your coordination – helps prevent and overcome injuries and chronic pain and develops overall good health. 5:45-6:45 pm, $75/6 classes, Pre-register 610-6180467. Twin Ponds, 628 Twin Ponds Rd. Breinigsville. Yoga: Kripalu, Level 1-2 – Carol Siddiqi. This class will help you perform daily activities pain free and with greater ease by developing deeper selfawareness using the basics of Kripalu Yoga combined with the gentle movements of Feldenkrais®, 7-8 pm, $88/8 classes, Pre-register 610-618-0467. Twin Ponds, 628 Twin Ponds Rd. Breinigsville.

tuesday

Coordination Patterns™ & Dynamics Training. Betsy Wetzig, Learn simple physical exercises to improve physically and mentally. Prevent injury, reduce pain, rejuvenate, improve your mind’s functioning and more. 2:00-3:00 pm, $75 per 6 classes, Twin Ponds Center, Pre-register: 610-398-9652

wednesday

Sacred Symposiums – Potluck Dinner &

Discussion Group – We meet the 3rd Wednesday of every month to share food and ideas about inspirational, metaphysical, or spiritual topics. Please bring a covered dish to share. Time: 7:00-9:00pm. Visit Facebook group or call (610) 838-5463 for more info. Sacred Space, 45 W. Water St., Hellertown.

Coordination Patterns™ & Dynamics Training. Betsy Wetzig, Learn simple physical exercises to improve physically and mentally. Prevent injury, reduce pain, rejuvenate, improve your mind’s functioning and more. 6:30-7:30 pm, $75 per 6 classes, Twin Ponds Center, Pre-register: 610-398-9652 LV Lyme Support Group – First Wednesday of every month except July. Speakers, doctors, brochures and books. PA is #1 in reported cases, so we help to educate the public. Quaker Friends Meeting House. 4116 Bath Pike (Route 512) Bethlehem, PA 18017. 7pm. Heidi Healy at 610882-2253 or hnthealy@aol.com.

thursday

Aromatherapy Thursdays – Join D.I.Y. Studios & make your own handmade aromatherapy jewelry and diffusers. Discounted Essential Oils will be available to attendees at Kindred Spirits. Registration cost includes all supplies. Time: 1:304p. Visit Sacred Space Facebook page or call 570575-8270 for project & pricing information. Sacred Space, 45 W. Water Street, Hellertown. Open Hearts to Narcotic Addiction – Grief support for parents/survivors of heroin overdose. Kainoa’s Ohana Foundation. Monthly meetings will be held last Thursday of every month, in the studio at 7pm. 11390 N. Delaware Dr. Bangor. Questions contact: KainoasOhana@gmail.com. Yoga: Iyengar, Intermediate Level – Diana Erney. Prior yoga experience required. Focus is on alignment of mind and body developing strength, stamina, balance, and flexibility. Props such as blocks, blankets and belts are used to enhance understanding. 7-8:15 pm, $88/ week series. Twin Ponds Center, Pre-register 610-509-3677

friday

Tai Chi Easy™ − Barbara Kopystecki. Join us for a “spiritual experience” to activate the healer within so your natural healing capacity can work with your body and mind to heal whatever physical or emotional condition that interferes with your wellbeing. 10 am-11 am., $88/8 classes, Twin Ponds Center, Pre-reg. 610-888-8600 Yoga for All – With Scott. Come together to celebrate life and to feel good. All levels and ages welcome. Donation. 5-6 pm at Kim’s Healing Center, 1223 Butler St., Easton. 610-559-7280.

saturday

LV Lupus Connection Support Group – A peer support group program offering education and wellness programs to lupus patients and their families. 4th Saturday of the month 11am-1pm except May, August & December call for details. Register at 610 533-9586 or jlross4@ptd.net. Good Shepherd Allentown. Family Yoga – Karen Klubertanz, Comprehensive Yoga Therapist. A blending of creative play, relaxation & mindfulness. Relationships are nurtured while building self-esteem, cooperation, focus and trust. 10-11 a.m. $10/1 adult & 1 child; $3 for ea. add family member. Twin Ponds Center, Pre-register 484-554-4601

Homeopathic Solutions for Painful Feet

Traumeel is an innovative blend of natural botanical and mineral extracts with the ability to neutralize Restore Healthy inflammation without side effects and treat a Alleviate Chronic Heel Pain Toenails The FDA Approved Cutera Laser eliminates embarrassing nail variety of musculoskeletal inflammatory conditions such as Achilles tendonitis, Get back in the action with fungus and restores healthy plantar fasciitis, capsulitis,

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This FDA-Approved, downtime and does not require which has several side non-invasive treatment any medication. Get back to effects, Traumeel can be excels for treating achilles wearing your favorite given as often as necessary tendonitis and plantar open-toed shoes. to decrease pain and fasciitis commonly increase mobility. associated with heel spurs.

It’s a painless, drug free If you are suffering with foot problems of ANY kind,solution with no lengthy recovery or risk of causing Call Today and Schedule an Initial Exam further injury. and Consultation. Same Day “Whatever your foot Appointments for issues, let me take a Urgent Matterslook so together we can get them resolved.” Robert J. Kaplan, D.P.M. Board Certified in Foot and Ankle Specialist 1901 Hay Terrace, Easton

610-253-2251 www.TwinRiversPodiatryEaston.com

FIND THAT LOVING PIECE

A ONE-STOP SHOPPING FOR A VAST ARRAY OF  High Style Organic Clothing  Soy candles  Incense, incense burners  Jewelry and sage sticks for smudging  Cords  Himalayan salt lamps,  Tapestries singing bowls & authentic  Self-help books dream catchers  Crystals  Natural soaps and lotions  Spiritual classes & workshops

Sun 11-4  Tues & Wed 11-5:30  Thurs & Fri 11-6  Sat 9-6  Closed Mon The Loving Piece 7 N Third Street — Easton — 484-206-8140 thelovingpiece.com Check out our event page

APPEALS Big Brothers Big Sisters – Needs volunteers for children living in Phillipsburg. Please call today to learn how you can help a child grow up. 908689-0436 or Info@BBBShsw.org.

COURSES

Become a licensed Sanctified Healer/Hypno-

tist – Contact Chorbishop Mullen for additional information at 570-216-1215 or mcslongevitycenter@yahoo.com. Visit LongevityCenter.wix.com/ Natural-Therapies. Childbirth Classes – Now booking private sessions, groups and childbirth classes! Visit Tenderempowerment.com or call 484-373-9990 for more information!

HypnoBirthing® Classes – The Mongan Method, of childbirth education is an amazing program that teaches you and your birthing companion in five, 2 and a half hour classes the art and joy of experiencing birth in a more natural and comfortable way. Call 570-730-9963 for schedule. Peace and Healing For Women, 134 Broad St, Stroudsburg. Hypnosis Training Course – Classes forming for National Guild of Hypnosis-approved Banyan Hypnosis Certification Super Course with 5-PATH and 7th Path Self-Hypnosis techniques. For more information, call 610-248-2358.

MONDAY MARCH 16. Mindful Grieving 200

Hour Yoga Therapy Teacher Training – Designed for yoga teachers and therapists interested in supporting people through loss, this program teaches GSN’s proven mindfulness based, grief focused curriculum. Hosted at Kula Heart, Bethlehem, PA. March 16 – March 21, 2020 and June 15 – June 20, 2020. Register: http://bit.ly/ MINDFUL200

OPPORTUNITIES Calling Holistic Presenters – Facilitate your workshop or retreat at our Upper Bucks center, with peaceful country setting, meditation gardens, and woods. GreenShireArts.org. Email info@ GreenShireArts.org or call 215-538-0976.

Holistic Chiropractor, Naturopath or Natural

Functional Medicine Practitioner Needed –Join our comprehensive solution Wellness Center in Stroudsburg. Access to over 2000 clients in a professional, dedicated facility. Call Vicki at 570977-1900 to discuss.

Massage School of Business in Allentown is seeking an experienced part-time massage instructor for our program. Flexible schedule, great pay. Contact Joseph 484-223-4655. JosephLavine@ mccann.edu.

PRODUCTS Crystal Tones Singing Bowls – Classic & Alchemy for meditation & vibrational healing. Also offering personal vibration testing. Contact Anthony at Life Holistic Center, 570-706-6680 or LifeHolistic@hotmail.com. See more at LifeHolistiReiki.com.

Interactive Dementia and Alzheimer Game – An interactive and fun family game that will bring a twinkle to the eye and smile on the face. Call 484860-5894. HighRollDice.com. Toxic Chemicals in the Home? – Know the risks. See ThinkBig.HealthHomeTour.com. Trichotillomania Sufferers – Be pull-free for life. A healthy alternative, without medication. Visit TwirlAndSoothe.weebly.com. Two Green Burial Plots for Sale – At Green Meadows Burial Ground in Fountain Hill, PA. $1,800 total.Call 610-698-4921. SERVICES Cleanliness Is Godliness! Call the Clear & Bright cleaning service: 484-707-1375 $25/hr with own supplies. Ask for Julie.

Group & Individual Supervision for LPC/

LCSW licensure – Dr. Alexandra Milspaw offers group supervision for those seeking licensure towards their LPC or LCSW on Mondays 9am-10am, $50/person. Individual supervision is also available, $50/30-minutes. Email DraMilspaw@4DCounseling.com to register for group supervision. Spiritually guided card readings offered in person, or via phone, parties also welcome. Channeled messages are for your highest good. Let my gifts guide you! Reasonable rates. Cheryl 908-268-8029. Service and Repair of TV – All brands. Free estimates and reasonable price. Call Moe 484-522-5405.

SPACE TO RENT Attention Health Care Professionals! Twin Ponds Health Center, a highly diverse holistic health center, offers a unique lease opportunity. Schedule a tour of the site. 610-395-3355.

Peaceful Country Setting – Building includes 4 gathering rooms, kitchen, and covered porch. Wooded paths, meditation gardens. Perfect for workshops, weddings, retreats. Quakertown. Call 215-538-0976.

Coming Next Month

DECEMBER Spending Locally

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ACUPUNCTURE BALANCED ACUPUNCTURE Heather Shoup, L.Ac. 2299 Brodhead Rd., Suite A Bethlehem, PA 18020 610-393-7589 BalancedAcupuncture.net A patient centered wellness community, where treatment is individually tailored. Heather promotes health and wellness by creating balance in the body. Acupuncture specializing in anxiety, depression, digestive, and cancer support.

LIVING ARTS ACUPUNCTURE AND ORIENTAL MEDICINE Lisa Baas Lic. # OM 000054 2358 Sunshine Rd, Allentown, PA 18103 610-841-9300 LivingArtsMedicine.com Board certified and licensed Acupuncturist, Dietary and Lifestyle counseling, Chinese and Ayurvedic Herbs, Laser Acupuncture, Magnetic therapy (A.R.T.) Autonomic ResponseTesting for Detox and over 35 years of holistic healing.

LIVEWELL INTEGRATED HEALTH LLC Dr. Robert W. Livingston III, DC, L.Ac. Dr. Jennifer K. Bollinger, DC, L.Ac. 8026 Hamilton Blvd. • Trexlertown, PA 18087 610-395-5509 LiveWellIntegratedHealth.com LiveWell Integrated Health offers traditional Chinese acupuncture, chiropractic, body work, and nutritional and lifestyle coaching. Being healthy is a lifestyle choice... choose to LiveWell. See ad page 8.

BODYWORK MARIE RUXTON THERAPEUTIC MASSAGE Marie Ruxton CMT, CN 628 Chestnut St., Emmaus, PA 18049 610-965-2500 Marie is a certified massage therapist trained since 1997 in Advanced Myofascial Release Therapy, Therapeutic Massage, Reiki, Ear Candling, Homeopathy and Holistic Nutrition. Offers comprehensive custom bodywork for those wanting to overcome chronic pain and movement problems. Sessions range from a (2 hour) Head to Toe meltdown massage to “Just Neck and Head” massage for those needing stress relief. Gift certificates available. See ad, page 25.

CHIROPRACTOR ASSOCIATED CHIROPRACTIC Dr. Joseph A. Perelli 656 5th St. Whitehall, PA 18052 610-266-6111 AssociatedChiropractic.com Dr. Perelli has served the Lehigh Valley for 31 years delivering natural, hands-on chiropractic care for neck, mid-back, low back and extremity conditions. He specializes in sports, auto and work comp injuries with various holistic treatments to get you back to your preinjury status quickly. See ad, page 12.

LIVEWELL INTEGRATED HEALTH LLC Dr. Robert W. Livingston III, DC, L.Ac. Dr. Jennifer K. Bollinger, DC, L.Ac. 8026 Hamilton Blvd. • Trexlertown, PA 18087 610-395-5509 LiveWellIntegratedHealth.com LiveWell Integrated Health offers traditional Chinese acupuncture, chiropractic, body work, and nutritional and lifestyle coaching. Being healthy is a lifestyle choice... choose to LiveWell. See ad, page 8. COACHING DAWN CICCONE COACHING, LLC DawnCicconeCoaching.com 732 859 2814 Dawn@DawnCicconeCoaching.com Be at peace with your body rather than fighting, criticizing and wishing it was thinner, prettier or different. InJoy Your Body is a transformational program personalized to give you a healthy lifestyle with sustainable results. Allow yourself a joyful, energized, and active life.

COLON HYDROTHERAPY HEALING HANDS MASSAGE THERAPY CENTER 518 Main Street, Bethlehem 610-882-4325 HealHands.com

Using an open system which is unique to the area. This cleansing/detoxification protocol clears the large intestine of accumulated toxins and undigested waste and dilutes the toxic load to the body’s eliminative organs (skin, lymph, lungs, kidneys and bowels). Reduce bloating, aid weight loss, increase nutrient absorption and increase energy levels. FDA approved for colonoscopy and endoscopy preparation.

COUNSELING - HOLISTIC SMART SOLUTIONS AND CREATIVE HOLISTIC THERAPY Rev. Lyn S. Felix, MSW, LCSW, CHT, RM 3037 S. Pike Ave. #105, Allentown, PA 18103 610-282-0709 CreativeHolisticTherapy.com

A holistic, highly intuitive counselor, coach and vibrational chakra rebalancing practitioner who supports you in getting unstuck and moving forward. Using mindfulness, hypnotherapy, EFT, Reiki, tuning forks, breathwork, and more, Rev. Lyn guides you step by step from chaos to calm and confidence. Insurances & Private Pay. Free Phone Consultation.

ENERGY MEDICINE REDTAIL ENERGETICS Karen E Adamo, EEM-AP Eden Method Advanced Practitioner Phillipsburg, NJ 908-752-0097 (phone or text) Karen@RedTailEnergetics.com RedTailEnergetics.com Experience more joy, peace, calm, health and vitality with the Eden Method, which corrects imbalances in nine different energy systems, and Sound Meditation with authentic bronze Himalayan Singing Bowls and gongs. Remote healing sessions are available.

FUNCTIONAL MEDICINE LORI T. BILLIARD MSN, FNP-BC, CRNP, FUNCTIONAL MEDICINE PRACTITIONER Owner/Founder Lilly of THE VALLEY GUT Health, LLC Institute of Functional Medicine (IFM.org) practitioner, member and certificate candidate 840 Walnut Street, Catasauqua, PA 18032 functionalguthealth19@gmail.com 484-272-2788 lillyofthevalleyguthealth.com Lori is a family nurse practitioner with over 37 years of professional healthcare experience, including 7 years as a primary care provider. Lori uses her extensive healthcare experience and innate intuitive ability to uncover and treat the root cause of disease utilizing a functional medicine systems approach and food as medicine. She offers a FREE Discovery visit, a la cart services, packages, and memberships.

FUNERAL SERVICES NICOS C. ELIAS FUNERAL HOME, INC Nicos C. Elias, Supervisor Allentown, PA 610-433-2200 Nicos@EliasFuneralHome.com EliasFuneralHome.com Mr. Elias offers several different green and eco-friendly funeral plans using biodegradable caskets, preservation without chemicals. A natural, back to the earth approach. Biodegradable urns for those choosing cremation.

GREEN CEMETERY GREEN MEADOWS AT FOUNTAIN HILL CEMETERY 1121 Graham Street, Fountain Hill, PA 18015 610-868-4840 GreenMeadowPA.org

The only green cemetery in the Lehigh Valley. A cemetery of wildflowers and grasses native to Pennsylvania. Return to the natural cycle of life to nourish the soil, green the meadow and live on. Nondenominational. Non-profit. Speakers available to visit organizations. See ad, page 14.

HYPNOSIS & HYPNOSIS TRAINING HYPNO PATH CENTER, LLC Marcella Hilferty, CPHI, CH, MBA Forks Township, Easton, PA 18040 610-248-2358 HypnoPathCenter.com

When nothing else works, Hypnosis does! A Certified Professional Hypnosis Instructor and practitioner, bringing to the Lehigh Valley a systematic hypnosis process utilized in one-to-one sessions. Also, offering a self-hypnosis process unlike any self-hypnosis system. Experience the joy of being self-empowered.

RESULTS WELLNESS CENTER, LLC Jacqueline LeClaire 6120 W. Main Blvd. Bath, PA 18014 484-264-3889 JacquelineLeClaire.com Become a Certified Hypnotherapist / Become a Certified Reiki Practitioner, Usui Master. Jacqueline LeClaire is a Certified Clinical Hypnotherapist, Master Trainer with the International Association of Counselors and Therapists and Reiki Master for over two decades. She is the owner of Results Wellness Center, LLC.

INTUITIVE HOLISTIC COACH HOLISTIC AWAKENINGS, LLC Jenna Galligani, MS, LPC 840 Walnut Street Catasauqua, PA 610-217-8789 Jenna helps individuals tap into their innate intuition to connect to their soul’s purpose and live with more joy. After going blind in 2012, she discovered the healing potential in harmonizing mind, body, and spirit. She uses holistic modalities such as Brainspotting, Reiki, EFT/Tapping, Energy Psychology, Meditation/Mindfulness, and more to help her clients release blocks and live more abundantly. Email jenna@holisticawakenings.com to schedule your FREE discovery call. See ad, page 19.

LIFE COACH ONE OF A KIND PERSONAL COACHING June Rose, Personal Coach 45 W. Water Street, Hellertown, PA 18055 610-838-5463 OneOfAKindCoaching.com June Rose is the right solution…for YOU! She knows life isn’t always a bed of roses and we all need some help from time to time. June uses her super powers – Compassion, Organization, Positivity, Empowerment – to help cut through the rough patches that life throws at you. Call or email her today for a free consultation and get the helping hand you need. See ad, page 25. KONNECTIONS MASSAGE Kathy Hatcher, LMT 656 5th St., Whitehall, PA 18052 610-266-6111 KonnectionsMassage.com Kathy has been administering deep tissue, therapeutic, medical, pregnancy and aromatherapy massage since 1996. Her NEWEST services are Ionic Foot Cleanse Detoxification as well as Red-light therapy for non-surgical weight loss and chronic pain management. Insurance billing for massage available. See ad, page 12.

NATURAL FAMILY MEDICINE INNER HARMONY CENTER FOR WELL-BEING Peter Amato, PhD, DNM Board Certified, Natural Medicine 647 Wyoming Avenue, Kingston, PA 131 Reynolds Road, Waverly, PA 570-319-6073 InnerHarmonyWellness.com

With 25 years of experience we get to the root cause of your health concerns. Find out what is causing long standing health issues and walk away with a precise care plan. Today’s chronic illnesses are not located in the blood! We test at the cellular Level. Our approach merges applied kinesiology, Quantum Biofeedback and (ART) Autonomic Response Testing, developed by Deitrich Klinghardt, M.D. PhD. See ad, page 3.

MAULFAIR MEDICAL CENTER Conrad Maulfair, D.O. 5925 Tilghman Street, Suite 90 Allentown, PA 18104 • 610-682-2104 DrMaulfair.com • PurelyYouDetox.com Dr. Maulfair is an Osteopathic Physician bringing four decades of knowledge and experience in alternative, complementary medicine to his patient care. Help for all conditions and all ages. Offering Chelation Therapy, Hubbard Method Sauna detoxification, and many other treatment programs. Bringing the best of both worlds to their patients. See ad, page 19.

WOODLANDS HEALING RESEARCH NATURAL FAMILY MEDICINE Family, Environmental and Preventative Medicine Nicholas DiMartino, D.O. 5724 Clymer Rd, Quakertown, PA 215-536-1890 Woodlands Healing Research Center is a family practice supporting individualized natural approaches to health. We offer lifestyle and nutritional consultation to achieve optimal health and vitality. We also offer complete women’s services including GYN, menopause, osteoporosis and bio-identical hormone therapy. See ad, page 23.

NATURAL FOODS TO YOUR HEALTH NUTRITIONAL COUNSELING Jon Holznagel, PHD. Grace Computer Office Building 1110 North West End Blvd, Quakertown, PA 215-538-3480 Dr. Jon Holznagel graduated from Delaware Valley University in 1996. Recently ‘To Your Health’ his vitamin shop closed down after 26 years and he has now redirected his energies to continue helping you and your family with Nutritional counseling. He can be contacted at 215-538-3480 and they are scheduling appointments. Monday, Thursday, Friday and Saturday’s. Dr. Jon also has a PHD degree in Nutritional Sciences he done this so he could better advise you on your health issues.

NATUROPATH NATURAL HEALTH PROMOTION LLC Tina Stashko, PhD MIfHI Emmaus, PA 18049 610-965-8132 NaturalHealthPromotion.net Specializing in preventative healthcare, digestion and nutrient absorption, and thyroid and adrenal health. Modalities such as iridology, sclerology and biochemical balancing enable the development of your unique program for optimum health. These programs are easy to follow and incorporate into your daily life. Reach your full health potential! See ad, page 21. ORAL THERAPY ORAL MYOFUNCTIONAL THERAPY OF LEHIGH VALLEY Melincz@gmail.com 347-724-5439 Facebook.com/OMTOLV Oral Myofunctional therapy is physical therapy for the facial muscles and the tongue. If you are concerned of your child suffering from mouth breathing, lisping, often tired, has swallowing issues, or has a tongue thrust call to schedule a full mouth evaluation. Allow me to be the guide to correct these issues for life, and help transform your child to be self-confident again.

PODIATRIST ROBERT J. KAPLAN, D.P.M. 1901 Hay Terrace, Easton, PA 18042 610-253-2251 TwinRiversPodiatry-Easton.com Dr. Kaplan is a Board Certified podiatrist with over 30 years experience. Our office feature state-ofthe-art technology including laser treatments for fungus toenails and shockwave treatments for heel pain. Dr. Kaplan’s emphasis is on a nonsurgical approach to all types of foot and ankle pain. See ad, page 33.

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