The Nutrition for Healing Initiative Trends

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Doc: Spaces

*87 CONTENTS

The Nutrition for Healing Initiative Trends 2 Let’s Be the Change 4 The Awakened Life is the Best Life 6 CSpa Aroma Wellness 8 Celluvac: Restoring overall Balance 10 3 Reasons To Switch To Natural And Organic 12 Esse and the ‘Skinimalism’ Trend 14 Top 10 Beauty Trends from My Beauty Luv 16 Banyan Tree Ilha Caldeira - Ribbon of Sustainability 18 How to Capture your Youth with Collagen 22 Discover How Psychedelics Are Poised to Revolutionize the Mental Wellness Space 24 Pregnancy Massage & the Trimesters 26 Zulal Wellness Resort by Chiva-Som opens with Spa Rituals rooted in Qatari and wider Arabic Culture 28 The Healing Power of Music 30 Wellbeing as One System: Mind, Body and Place 32 Building Social Capital in a Hybrid World 36 Six Senses Laamu Leads the Maldives as Eco-Resort of the Year 38 Collective action amongst Spa and Wellness Operators is needed in Climate Battle against Water Scarcity 42 Spas Leading Biophilic Design 46 Functional Foods 48 6 Commonly-Believed Myths About Eating for the Environment 50 Smart Tips to Make 2022 Your Healthiest Year Yet 52 How to Make Your Metabolism Work for You, No Matter Your Age 54 Employees are Putting Wellness over Work 56 Walking Mindfulness Activities 58 The Sense of Awe 60 Leaders are Made – RELATIONSHIPS 62 6 Ways Taylor Swift Excels at Content Marketing 64 The Science of Optimism 66 Signature Scents 68 Editors Welcome

Natural and organic, is a term we incorporate into our daily lifestyle, but an increasing number of consumers expect to find “sustainable”, “environmentally friendly” and “ethical” qualities attached to this label. Natural and organic represent authentic ways as the core values and commitment not only to human wellbeing, but also to the protection of the environment and biodiversity. Natural and Organic Living is a lifestyle, which is dedicated to making more informed choices when confronted with decisions that influence your health and the environment. It is a lifestyle that promotes sustainable development and encourages the application of natural methods in work, life and play wherever possible. Everyone in the wellness industry needs to understand the lessons from the Blue Zones, and Dan Buettner’s work is rapidly changing the ways the world thinks about health, wellness, happiness, prevention, aging and longevity. In the identified Blue Zones 9 Lifestyle Habits are essential: 1 Move Naturally, 2 Sense of Purpose, 3 Down Shift in Stress, 4 80% Rule “Hara hachi bu”, 5 Dietary Plant Slant, 6.Wine @ 5, 7 Belonging, 8 Loved Ones First, 9 Right Tribe. “This real-world science is far more relatable than dry statistics,” said Susie Ellis, GWS chairman and CEO Dates to Diarise: Les Nouvelles Esthetiques Spa Conference and Spa Awards 2022 are taking place on the 24 & 25th July 2022, at The Houghton Hotel. Register today on www.lesnouvelleblog.co.za Enjoy the read ! Dr. Nadine de Freitas

Les Nouvelles Esthetiques International Publisher I 7, avenue Stephane Mallarme 75017 PARIS Tel: 01 43 80 06 47 Fax: 01 43 80 83 63 www.nouvelles-esthetiques.com I Fondateur: H. Pierantoni I Directeur de la Publications: Jeannine Cannac-Pierantoni I Redactrice en chef: Michéle de Lattre-Pierantoni I International Editions • Argentina • Baltic • Benelux • Brazil • Bulgaria • Canada • China • France • Greece • Hong Kong • Hungary • Israel • Italy • Japan • Mexico • Poland • Portugal • Romania • Singapore • South Africa • Spain • Taiwan • Turkey • Ukraine • USA • Yugoslavia Les Nouvelles Esthétiques South African Edition I Max Cafe P. O. Box 81204, Parkhurst Johannesburg, South Africa 2120 I Tel: +27 83 267 2773 e-mail: info@lesnouvelles.co.za www.lesnouvelles.co.za I Publisher/Creative Director: Anthony de Freitas e-mail: tony@maxcafe.co.za I Managing Editor: Dr. Nadine de Freitas e-mail: nadine@maxcafe.co.za I Editorial Assistant: Sarene Kloren editorial @lesnouvelles.co.za I Advertising Enquiries: Dr Nadine de Freitas e-mail: info@lesnouvelles.co.za I Subscription Enquiries: Tel: +27 83 267 2773 e-mail: info@lesnouvelles.co.za or visit: www.lesnouvelles.co.za