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Menopause is a sign of old age for women. It means that their ovarian function is at its end. But sometimes, it happens earlier to women more commonly during their midlife. This condition is simple enough but it can be frustrating for some as they may feel a lot of symptoms together with it. When a woman is nearing her menopause or entering the stage of ending the ovarian cycle and fertility, she may suffer from depression, insomnia, headache, hot flashes, night sweats, fatigue and weight gain. But there is nothing to be alarmed about because we can still find relief of the said symptoms. There are actually women who do not find any side effects of menopause, and that it might be just because of psychological reasons that are related to old age. There are effective drugs in treating the symptoms of menopause, but it is better to cure them naturally. Here are the best natural menopause reliefs: Acupressure - this method is always worth the try. Experts say that acupressure process helps in the reduction of signs of the condition such as insomnia, hot flushes, night sweats, mood swings and even weight gain. Here, some acupressure points are used to pinpoint the cause of the symptoms. Herbal Medicines - herbs are very useful in curing any illness. Over the years, people are still using essential herbs to treat different kinds of health problems. It also helps fight the symptoms of menopause. · Agnus Castus This herb has been used for the treatment of the general female health. What it does is nourish the pituitary glands that are controlling the center of the hormonal activity. This is an example of herb that is very useful for women for their hormonal problems. · Black Cohosh There are so many illnesses that can be cured by this herb. It helps in the treatment of anxiety, depression, hot flushes, vaginal thinning and dryness. It is better than the standard HRT. · Theanine This is herb is known to ease out the stress that is related to menopause.
· Milk Thistle The milk thistle can help cure the hormonal imbalance of women during her paused ovarian cycle. Hormone replacement Therapy - the progesterone which is the bio-identical hormone is very useful in the treatment of headache that is associated with menopause. We can get this in a form of cream which will be used to massage the head to relief headache. This is one of the best natural menopause reliefs that work directly with the hormones. Natural cures for the symptoms of menopause will always be very helpful. Most women do not want to always rely on medications because what they are going through is not really an illness. What they need is to have a natural cure to ease their struggle against the symptoms of menopause. The best natural menopause reliefs can also be used on the first signs of the problem.
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Article Source: http://EzineArticles.com/?expert=Ryan_English
==== ==== You know how menopause makes you feel unfit, fat, flabby, frustrated, hot, sad, lonely and uncertain... Well, the Menopause Relief Advisor Program will help you feel alive, vibrant, sexy, happy and confident... Click on the link to learn more... http://www.menopausereliefadvisor.com ==== ====