25 Things To Do When You’re Feeling Down 1. Be nice to yourself.
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emilymcdowell.com
Art by Emily McDowell. Buy print here.
2. Make this your morning routine.
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thatneedstogo.tumblr.com
Tumblr user 2wentysixletters’ take on Kate Nash’s lyrics.
3. Eat well.
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imgur.com
“Thug Kitchen” by DarkClinton.
4. Embrace the magical powers of tea.
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thisfoldedmind.tumblr.com
Art by This Folded Mind.
5. Remember to take a break.
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thatneedstogo.tumblr.com
Art by Karen Horneffer-Ginter. Buy print here.
6. Write down all the reasons it was worth getting out of bed and look back at these lists.
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anxietycat.tumblr.com
Art by Anxiety Cat.
7. Put on your emergency tiara in times of stress.
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reddit.com / Via stream.pleated-jeans.com
Found by Reddit user iamhdbuzz.
8. Surround yourself with inspiring things.
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snotm.com
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Art by Alex Noriega.
9. Make a declaration of intention.
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etsy.com
Art by Emily McDowell. Buy print and calendar here.
10. Remember that you are awesome in your own right.
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chibird.com
Art by Chibird.
11. Leave yourself affirming messages.
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santastwerkshoppe.tumblr.com
12. Make time for the things that make you feel good.
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thatneedstogo.tumblr.com
Art by Sad Teen Queer.
13. Enjoy the pleasures of being alone. Video available at: http://youtube.com/watch?v=k7X7sZzSXYs.
Video by filmmaker Andrea Dorfman and poet/singer/songwriter Tanya Davis.
14. Build your own “emergency care wall.”
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chibird.com
Art by Chibird.
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15. Remind yourself of all the delightful things in the world you are going to experience.
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thatneedstogo.tumblr.com
Art by Emma Koenig of Fuck I’m In My 20s.
16. Take out all the toxic things in your life.
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Campaign by The National Eating Disorder Information Centre (NEDIC) of Canada.
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17. …and remember to appreciate your body for all that it does for you.
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body-peace.tumblr.com
18. Give a hug. Get a hug.
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chibird.com
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Art by Chibird.
19. Get some sleep!
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toothpastefordinner.com
Art by Toothpaste For Dinner.
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20. Disconnect.
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Dan Moynihan
Art by Dan Moynihan.
21. Do some yoga. Seriously, it’ll be good for you!
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amandamakesthings.blogspot.com
Art by Amanda Geisinger.
22. Be reflective. Be courageous.
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society6.com / Via showslow.tumblr.com
Art by Mei Lee. Buy print here.
23. Always prioritize yourself.
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danipupani.tumblr.com
Art by Dani.
24. Don’t forget to breathe.
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chibird.com
Art by Chibird.
25. And remember:
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emilymcdowell.com
Art by Emily McDowell. Buy print here.
Read more: http://buzzfeed.com/hnigatu/things-to-do-when-youre-feeling-down Futhermore: 25 Things To Do When You’re Feeling Down
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