Lifestyles Magazine International - Spring 2016

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SPRING 2016




Did you know?

Shelley’s Trendy Finds!

Designer

dog beds are turning up everywhere. Beach, Hampton and Muskoka-themed sleeping pads for fido are in all your bigger local stores-Hudson’s Bay, Sears, HomeSense. Snooze you loose!

Ladies

, rubber boots have never been cooler! From designer Hunter, these fun feet, found at Walmart and Winners, come in all sorts of patterns and colours! Flowers, plaids, bumble bees and scottie dogs, you name it, you will find it in these fun fashion statements. Good for your sole!

Nautical

home décor abounds this spring, from jaunty striped cushions and fabrics to rope trimmed outdoor lanterns, seashell prints, oars and paddles, as well as decorative beach/lake themed wall murals abound in most décor stores these days! Fun, and beachy/cottage décor add a great start to our summer season! HomeSense, Saturday Afternoons and Cabin offer a vast selection in all colours and styles. Another fresh look and colour we are seeing is bright “Granny Smith” apple green and white!! So clean, crisp and organic. During a recent trip to Los Cabos we noticed a lot of trendy healthfood based restaurants using this combination! Energizing and refreshing!

Solar outdoor

chandeliers, very trendy and very hot this summer! Canadian Tire, Home Depot and Home Hardware carry a great selection in all kinds of styles.

“Read Kiddo Read”

clubs springing up all over in libraries and our local schools. A great, fun program initiated by fiction writer James Patterson.

International

food sections, particularly Indian and Asian in our larger grocery stores are now greatly improved...more to choose from and much more variety! Rogan Josh curry with naan bread or a good Tikki Marsala with a steamed Basmati rice, yum!

Wines

are becoming quite diverse, in taste and body and more local! We also are seeing a lot more blush champagnes this summer at the LCBO. Bottega, from Italy’s Prosecco comes to mind as a great, inexpensive one to try at $13.95 a bottle. Cheers!

Men,

have a look at some of the great new men’s dressy shirts. Pair with great fitting jeans and casual loafers. You can go from the office to date nite and not miss a beat. Wear open with a coordinating tee underneath or on its own! Florals, stripes, paisley, geometrics, you name it. Ditch the golf shirts and cargos guys and get stylin!

Colour

,colour,colour! Everywhere you look this time of year you are bound to see brilliant shades of corals, blues, oranges and turquoise. Off- white tops or bottoms pair well with any of these hot hues this spring!

Metalic

belts and sandals ladies! Gold/silver/bronze, all add glitz and pizzaz to shorts and a tee or that cool summer sundress! You will never go wrong with this choice.

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contents SPRING 2016

In this Issue 4 8 9 12 13 14 15 16 17 19 20 22 23 24 25 26 28 29 30 31

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| VOL 5 NO 1

Shelley’s Trendy Finds Parkinson’s Disease Do Away With Dining Rooms Reclaimed Wood Adds Appeal Sustainable Flooring Options Safe Driving Techniques Wash Your Car Like A Pro Eco-friendly Grilling Pairing Food With Beer Health Boosters At Home Plan Eco-friendly Landscapes Understand Wind Energy Clean & Maintain Stainless Steel Green Home Lighting Protect Your Money Traveling Put Travel Photography In Focus Beach Cleanup Raising Eco-conscious Kids Buying Investment Properties Buying A Condo

LSM-lifestylesmagazine.ca is published six times a year by YouLink Inc. Contact us at info@ lifestylesmagazine.ca and visit us at www. lifetylesmagazine.ca. All rights reserved. Letters to the editor are invited. Please send letters to info@ lifestylesmagazine.ca. Reproductions of any article, photograph or artwork without specific written permission of the publisher is strictly forbidden. The information contained in lifestylesmagazine.ca may not be published, broadcast or otherwise distributed without prior wrtten permission. The publisher assumes no responsibility for unsolicited material. The options expressed in lifestylesmagazine.ca are those of the writers and do not necessarily represent the opinions of the publisher or advertisers. YouLink Inc., 3-200 Memorial Avenue, Suite 104, Orillia ON. L3V 5X6

London’s best

brew pubs

Luxury

backyard on a dime

10 New

approach to burgers Spring!

Contacts

18 R. Brock Weir Publisher/Editor brock@lifestylesmagazine.ca 705 330 2262

Shelley Weir Associate Publisher shelley@lifestylesmagazine.ca 705 330 1026

Linda Laforge Production | Creative | Design linda@lifestylesmagazine.ca 705 728 6218

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.

Marcel Proust


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ustralian friends were coming for the weekend and my wife was busily planning the itinerary: “I thought we’d go to the Changing of the Guard in the morning, then walk back to Trafalgar and go to the National Portrait Gallery. Then over to Harrods, and maybe finish up on Oxford Street for a little shopping. That okay with you?” The will to live ebbed from my body. I couldn’t imagine Crocodile Don in amongst the cashmere in Harrods or admiring paintings of twits in silk stockings who exiled his ancestors 200 years ago. “Well, do you have a better idea?” Aye, good wife, I do indeed. ’Tis time for ye olde London pub crawl. As a transplanted Canadian who has devoted time and energy to the subject, a tour of historic pubs and sampling some real ale should be part of any trip to this great city. Here, for the good readers of TraveLife, is a walking tour of central London pubs guaranteed to provide an evening to remember (half pint orders recommended). First stop...

The Blackfriar, 174 Queen Victoria St.

Located across the road from Blackfriars Underground station, the pub is built on the site of a medieval Dominican friary and features reliefs of jolly friars cavorting on the walls and ceiling. The interior might be the most beautiful of any pub in London, with a gorgeous marble bar. Henry VIII, with Anne Boleyn waiting in the wings, had his marriage to Catherine of Aragon annulled on this very site in 1533. From The Blackfriar, turn right and walk up to Fleet St. Heading west (left), look for a lantern on the north side directing patrons up an alleyway to … Ye Olde Cheshire (next page).

Ye Olde Mitre, Ely Court (off Hatton Garden)

Just finding this place deserves a drink. One thirsty customer claims he’d worked around the corner for six years before stumbling upon it. A delightful traditional pub dating back to 1546 where Elizabeth I once danced around the cherry tree that still stands inside. Who knew pole dancing was


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LIFESTYLES INTERNATIONAL MAGAZINE medieval? Fuller’s London Pride sold here. Yum. (Note: Closed on weekends.) Head back to Holborn Circus and walk west along High Holborn. Continue past Chancery Lane Underground station to ...

Cittie of Yorke, 22 High Holborn

This pub dates back to 1430 and boasts a striking interior. The main room features a long bar, towering ceiling and dark wooden alcoves. Huge barrels sit above the bar. You almost expect to see mutton and mead on the menu. Old Brewery Bitter best bet here. Continue west along High Holborn, past Holborn Underground station, then left onto Endell St. A short walk brings you to …

The Cross Keys, 31 Endell St.

This pub is best known for the mass of foliage protecting its entrance. The cozy interior has the feel of a real local in touristy Covent Garden. Memorabilia of every kind cover the walls, including a napkin signed by Elvis, thank you very much. Continue down Endell St. to Long Acre. Go

right and walk finish up at ... to Rose St. Turn left and follow to Maple Leaf, … 41 Maiden Lane

Lamb & Flag, 33 Rose St.

This Canadian-themed pub in Covent Garden is the destination of choice for many a Canuck in need of a North American sports fix, especially NFL fans. With multiple flatscreens, a good A Covent Garden selection of beer and friendly staff, this is also a favourite since great pub to watch international soccer and rugby. 1772, tucked up They serve coffee, too. Cheers! an alley and once • A pint of hand-pumped beer in central London known as “The will cost you around 4 pounds ($6.50 Cdn.). Bucket of Blood” Pub meals are in the 10 pound neighbourhood. for its bare-knuckle For more on great traditional pubs in London boxing matches. and the U.K. visit: The Good Pub Guide Seating is tight on www.thegoodpubguide.co.uk the ground floor but there are more seats upstairs and Campaign for Real Ale the ambience is CAMRA, the Campaign for Real Ale is an good outside. Dickens was a regular, as was John independent, voluntary organization campaigning Dryden, who was almost killed here by thugs. for real ale, community pubs and consumer rights. View on www.camra.org.uk Poets never get any respect. Another Fuller’s pub with great beer, including London Pride. The Lamb & Flag is a good place to stop but By: Neil McKay, Travelife Canadians with robust livers might prefer to walk Contributing Editor down Bedford St., turn left on Maiden Lane and Article courtesy: www.travelife.ca

Ye Olde Cheshire Cheese, 145 Fleet St. This rabbit warren of a pub sprawls over three dimly-lit floors and was rebuilt in 1667 after the Great Fire of London. An army of ink-stained wretches drank here during Fleet Street’s heyday but the pub’s most famous patron was Charles Dickens. A brass plate on a seat indicates his preferred perch. (Warning: Anyone over six feet should consider a helmet.) Old Brewery Bitter your best bet. Out the door, turn right and follow the sign for Dr. Johnson’s house in Gough Square. Rub the statue of his cat (Hodge) for luck and make your way north to Holborn Circus. Cross the intersection and walk up Hatton Garden past the NatWest Bank. Look for a tiny alleyway on your right (next to No. 9), leading to Ely Court and … Ye Olde Mitre (previous page).


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Parkinson’s disease: Recognize early onset symptoms

Tremors in the hands, loss of balance, handwriting changes, and slowed movements may be early indicators of Parkinson’s disease.

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arkinson’s disease is a neurological movement disorder. Classic motor symptoms, such as tremor, rigidity and extreme slowness of movements and reflexes, called bradykinesia, are typically used to identify Parkinson’s. However, identification of other, more subtle symptoms may help identify the disease years before more obvious motor conditions present themselves. Since Parkinson’s is a chronic and progressive neurological disease, symptoms are often mild at the onset, becoming more severe over time. Initial symptoms may be so subtle that they’re even difficult for specialists to detect, according to the The Michael J. Fox Foundation for Parkinson’s Research. Symptoms also may be different for some patients than others and may progress at different paces. Dopamine loss is a major contributor to the onset of Parkinson’s disease. Dopamine controls movement and mood, so when dopamine is affected, walking, talking and writing can be impacted. Depression or anxiety may accompany other symptoms. The National Institutes of Health says Parkinson’s disease affects as many as 500,000 people in the United States. An early diagnosis may help improve quality of life and delay the onset of greater motor issues. Here’s what to look for and discuss with a doctor. Micrographia and other handwriting issues occur. Those with Parkinson’s disease may start experiencing changes in their handwriting. Penmanship may look cramped, and letters

tend to be smaller than normal (micrographia). Individuals may find it difficult to hold a pen and write. Tremors take place in a limb. Tremors usually begin in the hands or fingers and may even mimic a pill-rolling technique, which is a tremor between the thumb and forefinger. Tremors usually occur when the limb is at rest. Pace or activities slow down. Parkinson’s disease may reduce one’s ability to move and may slow down movements. An early symptom may be a noticeable slowing down in steps or ability to react to something, like a ball being thrown one’s way. Some with Parkinson’s may drag their feet or shuffle as they walk or find it difficult to get out of a chair. Loss of automatic movements and functions can occur. Difficulty with unconscious

movements, such as blinking, smiling or even swinging arms, may occur when a person has Parkinson’s disease. Movements may be uncoordinated and stiff. Increased salivation and perspiration also may be indicators. Poor balance and loss of posture may develop. People with Parkinson’s disease may hunch over more and more and be unable to stand up straight. Balance issues, such as greater incidences of falls or being able to tip over more easily, may occur. Speech can change. Changes in speech can begin, including hesitating before speaking, slurring words or speaking in a monotone voice. Others may notice a masked face. This describes a vacant or fixed stare and lack of facial animation. Sleep issues may increase. Parkinson’s disease can affect sleeping patterns and behaviors. People with Parkinson’s may experience vivid dreams and nightmares, as well as an inability to stay asleep. Daytime drowsiness may also occur. Parkinson’s disease is rare, and symptoms that mimic those of Parkinson’s may be caused by other conditions. However, if you or someone you know is experiencing repeated symptoms of any of the ones described here, speak with your general practitioner or a neurologist.


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Doing away with dining rooms

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ormal dining rooms are no longer as coveted as they once were. Family dinners, if they manage to be at home, are now just as likely to be served in the kitchen or in another space, such as on the patio or in the living room while watching television, as they are in formal dining rooms. Trendy homeowners have begun to ditch dining rooms in favour of using the space for other purposes. Homeowners with a passion for literature can outfit the room with floor-to-ceiling bookcases to turn one-time dining rooms into the ultimate library. Those who need a bit more family space can use a dining room as a family room, outfitting

the room with all storage nooks, a flat screen TV and a comfortable couch to make it more inviting. Because dining rooms are often located next to the kitchen, the removal of walls can make expanding the kitchen even easier. If their kitchens are cramped, homeowners can look into ways to spread out into the space allotted for the dining area. There are many ways to repurpose dining rooms so they are functional to homeowners’ specific needs, especially if those needs do not include formal dining areas.

Formal dining rooms are being ditched for better designed eat-in kitchens


We’re seeing a trend towards less grass and more ‘useable’ space – like this gorgeous deck, built with eco-friendly MicroPro Sienna wood.


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Luxury Backyard on a Dime

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eneration X continues to break away from their parents, especially when it comes to the outdoors. Boomers, in the 70’s and 80’s, filled their outdoor spaces with gardens and lawns. They dedicated large areas for hobbies and as spots for the kids to play. Now that these kids have grown up and are having kids of their own, we are seeing a move away from grass and plants in the backyard. Generation X is spending money outdoors to create luxury escapes. Some experts feel that this need for an outdoor oasis is replacing the desire to have a second weekend home for a lot of families. The idea of being able to come home at the end of a long day and being able to relax in a resort-like space in your own home is very appealing. It also helps that more information is now available online about the financial benefits to home value for these types of renovations. Thinking about doing this in your own space? Be prepared for the sticker shock. It is very common for landscape companies to turn away clients without a minimum of $30,000 for their outdoor renovations. Most backyard escapes average closer to $65,000 with several of my clients investing upwards of $200,000 in pools, patios and outdoor kitchens. Constantly, these types of spaces pair wood with stone and lots of glitzy technology. But don’t worry; there are several ways that you can still have a beautiful backyard without breaking the bank. Here are some of the ways I help my clients get their budgets down. Choose man-made pavers for patio and

Choosing cost-effective materials for your decks and patios, such as MicroPro Sienna wood, means you don’t have to break bank for a slice of luxury. wall construction instead of natural stone. Man-made options are less expensive when it comes to the initial cost and because they are easier to install than natural products, the labour prices go down as well. When choosing these stones though, stay conservative in the colours and shapes. Traditional colours and patterns hold their value longer as they don’t go out of style and with an expectant lifespan of more than 25 years, you want your patio to be worth some money when you’re ready to sell. Cedar prices continue to climb, making a backyard staple unaffordable. Instead, we are seeing more pre-stained and treated woods like Sienna taking over the outdoor construction aisles at the box stores. By combining the look of cedar with new environmentally approved preservation techniques, these options are an amazing way to get that expensive look for less and be safer for your family and the environment at the same time. Solar technology is also making big leaps in the luxury-for less market. With stunning chrome

or wood finishes, having the flexibility to put gorgeous light where you need it without the cost of running wires or needing an electrician works for everyone’s budget. When choosing the right fixtures for you, look for ones with timers or with solar panels that can be tucked away in a sunnier space. Both of these options will increase your enjoyment and impress your guests with their ease of use and customization. I recommend keeping the overall cost below 10% of your home’s value when pricing out your own backyard patio renovation. Even with several online sources quoting gains in excess of 12-15% (realestate.com), the price tag for an outdoor escape can easily exceed those numbers for the average home. Why spend a lot of money that you won’t see a return on? Carson Arthur is an international landscape designer with a focus on environmentally friendly design. His HGTV series, Critical Listing, teaches homeowners how to raise the value of their homes through outdoor renovations.


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Reclaimed wood adds instant appeal to home projects

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epurposing salvaged wood is a popular trend in the home improvement industry. Not only can using salvaged wood give a home a one-of-a-kind look, but it’s a handy way to incorporate the three R’s of green living into your lifestyle: reduce, reuse and recycle. Reclaimed wood is often used in flooring, beams, wall treatments, and doors, but it also can be turned into furniture or home accent items. Reclaimed wood adds warmth and historical interest to a home’s decor that newer materials may lack. Although finding wood that can be salvaged takes time and some legwork, such efforts can quickly pay off. Many businesses are now devoted to reclaimed timber, which can help make the process of finding and using salvaged wood even easier. Homeowners considering reclaimed wood may be interested to learn that such wood can serve various functions aside from benefitting the planet.

Match old-growth wood

New regulations may prevent certain species of trees from being cut down. That means it can be challenging to match old wood in a home, particularly if you’re looking to maintain historical value and authenticity. Relying on salvaged wood items can alleviate this concern, ensuring that you can find rare woods that are no longer available brand new.

Salvaged wood has character

It’s difficult to mimic the natural age marks and character that older wood may have. Instead of being raised on farms, wood harvested decades ago probably grew in natural environments, making the wood both durable and strong. The colour and grain of salvaged wood may also be unique.

Look at objects in a new way

wood they can salvage. Check salvage yards, landfills, dumpsters in Doors are versatile pieces of front of older homes reclaimed lumber because being renovated, or they’re already flat and rather older, unused barns in large. Doors can be turned into rural settings. You also headboards, tables or benches. can collect driftwood or Staircase or porch posts can be discarded shipping crates. turned into candlestick holders, While some reclaimed and wood shutters can dress up wood can be used as-is, walls and provide a place to some pieces may require hang artwork and other wall millwork, including items. sanding, cutting, shaping, and finishing. If you do not have these skills, you probably will have to hire someone who does. Reclaimed wood can be The Internet is awash with ideas for putting salvaged wood to use. Get inspired and then find found everywhere Most people do not have to look too far to find the pieces that will fit your project.


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Sustainable flooring options abound

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itchen and bathroom remodeling projects tend to make great investments, earning homeowners significant returns when they sell their homes down the road. But flooring upgrades are another home renovation project that can attract attention and help sellers when they put their homes on the market. Home flooring options abound, and it is easy to get excited and overwhelmed about flooring renovation projects. When choosing new flooring materials, homeowners should keep in mind the latest consumer trends, as those trends might help them recoup more of their flooring investment down the road. One popular flooring trend is the use of sustainable materials. In addition to the more widely known benefits of choosing sustainable flooring, such as protecting natural resources and reducing a home’s carbon footprint, sustainable flooring can help reduce indoor air pollution. Various studies from the U.S. Environmental Protection Agency have shown that indoor air pollutant levels may be higher indoors than outdoors. A major contributor to indoor air pollution are the volatile organic compounds, or VOCs, being off-gassed by carpeting and other flooring in a home. Flooring manufacturers and designers are embracing the green design and remodeling movement. Today there are many beautiful and sustainable eco-flooring options. Here are some of the more popular materials.

moisture and can warp, bamboo repels water and can be used for flooring in areas where one wouldn’t think to put wood, such as in bathrooms, entryways or mudrooms. Bamboo is naturally very light in colour, but can be stained in many different hues to give homeowners more options.

Cork boasts fire-retardant properties and may naturally repel insects. It can usually be stained to suit various colour schemes.

Rubber

Rubber flooring may call to mind fitness gyms and playground safety substrate, but it’s also slowly finding its way into homes. Made from recycled Green carpeting Consumers can now find a wide range of tires, rubber flooring is flexible underfoot and sustainable carpets and rugs that are available can be long-lasting and colourful. at competitive prices. Wool carpets made with undyed or vegetable-dyed yarns and minimal Reclaimed wood glues are some options. Some carpets are even Rather than purchasing brand new hardwood planks made from recycled content, such as rubber and for flooring, homeowners can opt for reclaimed plastics. Water-based, low-VOC adhesives paired wood reused from other building applications. After with recycled cotton padding can reduce the some sanding, staining and finishing, reclaimed wood provides homeowners with the opportunity toxicity and impact of carpeting even further. to choose traditional hardwood flooring without Cork any concerns about deforestation. Bamboo Eco-friendly flooring materials continue Contrary to popular belief, bamboo is not a Growing in popularity, cork is a material harvested wood, but a grass. It is a fast-growing grass, from the bark of cork trees found in the forests of to evolve and can be smart choices in today’s and that makes it a smart choice in many design the Mediterranean. The bark grows back every homes. applications. Also, unlike wood, which will absorb three years, so it is a handy renewable resource.


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Safe driving techniques have changed

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riving today is different than it might have been when many motorists first earned their drivers’ licenses. As a result, safe driving techniques have changed. Learning these changes and adjusting driving habits can keep motorists and their passengers safe. Watch the clock. Older guidelines indicated keeping hands on the steering wheel at the positions of 10 and 2 if you were imagining it as a clock. New information indicates this can be dangerous to the arms and hands should the air bag deploy in a crash. The National Highway Traffic Safety Administration and AAA now say you should grip the wheel at the 9 and 3 positions, which safely allows drivers to maintain control of their vehicles. Change your turns. Air bag safety also comes

into play when making turns. Rather than the formerly taught way of hand-over-hand turning, drivers should push with one hand and pull with the other to steer the wheel — safely keeping their hands away from the plastic casing and the possible release of heat and pressure from an exploding air bag. Use hazard lights only when real hazards are encountered. Some people are very generous in their use of hazard lights, turning them on when double-parking, in bad weather or when they are carrying a heavy load. Various states and areas have specific laws governing the use of hazard lights, including when and when not to use them. Hazard lights may inadvertently put drivers in danger because they can override turning signals. Some other drivers have become so accustomed to seeing hazard lights that they may not take them seriously. Esurance suggests checking local laws to determine which situations warrant using hazard lights. Don’t block the “fast lane.” The far-left lane has long been considered the passing lane. Although some police departments have become more lenient in allowing drivers to actually stay in the left lane, it’s still courteous to use it as infrequently as possible. When you do find

yourself in the left lane, recognize that you should maintain highway speed or accelerate slightly to get around the car you need to pass. Driving slowly in the left lane can compromise your own safety and that of your passengers and fellow drivers. Anticipate road conditions. There are differences between driving on rural roads, paved roads and heavily trafficked highways, especially during inclement weather or when encountering adverse conditions. There’s no magic speed or technique that is ideal all of the time. Drivers need to learn to adapt to the conditions to facilitate safe passage. Keep in mind that it can be difficult to stop on gravel, wet roadways or those covered with leaves. Avoid the big rush. Always try to leave extra time to reach a destination. This way you will not have to speed or make tricky maneuvers to get to an appointment on time. Rushing around can lead to distractions or unsafe practices. Reduce your accident risk by building extra time into your trip. Driving rules are not static, and drivers should stay current on practices that are safe and those that are no longer correct to use on the roadways.


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Wash your car like a pro to protect its value

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ehicle owners know maintaining a vehicle can be a lot of work. Taking the time to properly care for a vehicle can prolong its life expectancy and help owners avoid breakdowns and other issues along the way. Regular washing is an aspect of vehicle maintenance that some may classify as a purely cosmetic benefit. Certainly a car wash can keep the vehicle looking its best, but there are other advantages to washing as well. Washing offers preventative maintenance for the car’s paint and can help prevent rust and corrosion resulting from dirt, acid rain and road salt. Rust can compromise hydraulic brake and fuel lines, as well as many moving parts in the chassis and frame. Corrosion of electrical connectors and other parts under the hood can lead to leaks, electrical shorts and a host of additional problems. It’s easy to see how washing the car is more essential than one might have suspected. If you live in an area with a high amount of dust or industry, you may need to wash your car as frequently as once a week. Drivers who live along or near coastal areas may need to wash their vehicles frequently to combat sea salt buildup. Garage-kept vehicles may be able to go longer between washes, but in general washing a vehicle every two to three weeks is a good rule of thumb. In addition, a good sealant will protect the paint and other trims throughout the year. The following are some other car-wash tips to follow.

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Always use a clean, non-abrasive sponge. Resist the urge to move the sponge in circles as you clean. Doing so can create noticeable swirl scratch marks. Instead, move the sponge lengthwise across the body panels and hood. Keep a separate rinsing bucket to clean the sponge or washing mitt so that dirt is not mixed into the clean, sudsy water. Consumer Reports suggests using a soft squeegee to remove most of the water on the body of the car after washing and rinsing. Blot up any extra water with a chamois. Wax the car every season to ensure it has maximum protection. In between, apply a liquid spray wax to touch up spots. Water beading is not Always use a proper washing soap solution. an ideal indicator of whether or not the car needs This will preserve the car’s finish better than other a coat of wax. Don’t forget to pay attention to the interior. homemade soaps. Avoid using dishwashing liquid, Vacuum the carpets regularly to prevent groundwhich can strip protective wax coatings. Be prompt when cleaning off bugs, sap and in dirt and routinely clean the upholstery with a bird droppings that may stick to the paint and product specific to your vehicle’s interior, whether that interior is leather or fabric. become difficult to remove over time. Protecting a vehicle investment involves Wait until a car has cooled down before washing. Heat speeds up the drying of soap and keeping the car clean. Know the right ways to help a car or truck look and perform like new. water and can make it more difficult to clean.


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How to make grilling more eco-friendly Learn the ways to make grilling an even more environmentally friendly way to cook.

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ew things can beat a relaxing evening spent in the yard gathered around the grill in the company of friends and family. Cooking food over an open fire dates back centuries. Despite the various modern means of cooking food, the combination of a metal grill and some flames remains one of the more tasty ways to prepare meals. Grilling is a relatively easy concept to master, but environmentalists may question if firing up the barbecue is a smart choice. Rest assured that while the environmental impact of grilling is negligible, there still are ways to make it even more eco-friendly. Grilling purists may prefer charcoal to gas, feeling charcoal more effectively produces that familiar smoky flavour, but environmental experts say that gas grills may be better for the environment. A study by the Oak Ridge National Laboratory for the Department of Energy found that gas grills generate 5.6 pounds of carbon dioxide per hour, while charcoal grills produce 11 pounds per hour. Furthermore, the charcoal briquettes used on many grills are made from more than just coal. They may contain wood byproducts, starch, chemical additives, and lighter fluid. For those who insist on charcoal, use natural lump charcoal, which is made from coal and little else. Another step to take is to invest in a quality grill. Replacing a cheap grill every few years can be harmful to the environment, especially when you consider how many components go into the construction of a grill and the packaging required for shipping long distances. Quality products last longer, and that durability benefits the planet. In addition to buying a better grill, you must take good care of the grill and maintain it so it works optimally.

even need to fire up the barbecue at all. If you’re spending the evening by a chiminea or a fire pit, you can skewer a couple of hot dogs and cook them right over the flames. Do not offset the benefits of grilling by creating a bigger environmental hazard in meal preparation and service. Minimize the use of disposable plates, napkins, cups, and plastic cutlery at your backyard event. Rather than single-serve cans of soda or iced tea, use large pitchers or bulk-sized containers. Insist guests discard all recyclable materials in the proper recycling receptacles. Promptly wrapping up leftovers is another way to make grilling even greener. Refrigerating foods means you will have good meals for the rest of the week and will minimize spoiled food that would otherwise end up in the garbage. When shopping for foods to toss on the barbie, choose locally grown foods and sustainably raised and harvested meats and poultry. Serve generous In certain ways, grilling is already an eco- portions of locally produced vegetables to stretch friendly activity, as it doesn’t lend well to food even further. prepackaged foods and it enables you to turn Grilling is a great way to cook in an ecooff the stove while reducing your electricity friendly way if you make a few changes for the consumption. In some instances, you may not better.


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Pairing food with beer

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or many amateur cooks, the joy of cooking lies in trying new things. But trying new things need not be limited to ingredients or exotic dishes. Sometimes unique food and beverage pairings can be just as eye-opening as the cuisine itself. While wine is often associated with food, beer also can be enjoyed with many a meal, including certain foods that few would think to enjoy with a cold beer. The pairing of beer with food is a big part of writer and author John Holl’s book, “The American Craft Beer Cookbook” (Storey), which shares recipes from brewpub chefs across the country. Those who want to pair beer with the following recipe for “Sage Veal Medallions” can consider the Willimantic Brewing Company’s Willimantic Flowers Infusion, which includes many botanical notes perfect for bringing out the flavors of the dish. Willimantic Brewing Company is housed inside a decommissioned post office in Willimantic, Connecticut.

Sage Veal Medallions

Makes 6 servings 3

tablespoons all-purpose flour Salt and freshly ground black pepper 2½ pounds veal medallions, pounded thin 3 tablespoons extra-virgin olive oil ½ cup fresh lemon juice 4 tablespoons unsalted butter ½ cup pine nuts, toasted 6 whole sage leaves plus 1 tablespoon thinly sliced fresh sage leaves 3 garlic cloves, minced 1½ pounds dried spinach fettuccine 12 fresh chives, thinly sliced 1. Combine the flour with salt and pepper to taste in a medium bowl. Dredge the veal in the seasoned flour, shaking off any excess, and set aside. 2. Warm the olive oil in a large skillet. Add the veal and pan-sear for 1½ minutes; flip and cook for 1 minute longer. Transfer the veal to a plate to rest. 3. Return the skillet to the heat, add the lemon juice, and cook, stirring up the browned bits in the pan. Add the butter and stir into the lemon juice; allow the butter to melt and thicken slightly. Add the pine nuts, the tablespoon of sliced sage, the garlic, and salt and pepper to taste.

4. Meanwhile, bring a large pot of salted water to a boil. Cook the fettuccine to desired doneness according to the package instructions. Drain the pasta, and then spin the fettuccine into the sauce with tongs. 5. Transfer the pasta to a large round plate and top with the veal medallions. Garnish with the whole sage leaves and chives and serve immediately.


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A new approach to “burgers” Lean & Green Dill Salmon Burgers With Creamy Cocktail Sauce

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xperimenting is part of the joy of cooking. Altering recipes for old favourites can open your eyes to new and delicious alternatives. For those who want a new take on burgers, consider the following recipe for “Lean & Green Dill Salmon Burgers With Creamy Cocktail Sauce” from Michelle Dudash’s “Clean Eating for Busy Families” (Fair Winds Press).

Lean & Green Dill Salmon Burgers With Creamy Cocktail Sauce Makes 4 servings

For the burgers: 1 ¼ pounds wild Alaskan salmon, skinned, boned, cut into 6 large chunks ¼ cup stemmed fresh dill (or 4 teaspoons dried dill) 1 scallion, cut into 4 pieces 2 teaspoons Dijon mustard 2 teaspoons sherry vinegar (or red wine vinegar or rice vinegar) 2 teaspoons reduced-sodium soy sauce 1 small garlic clove ¼ teaspoon freshly ground black pepper Expeller-pressed canola oil spray 4 whole-grain hamburger buns 1 avocado, thinly sliced 8 slices tomato 1 cup leafy salad greens Lemon wedges

For the sauce: 3 tablespoons olive oil mayonnaise 4 ½ teaspoons cocktail sauce

To make the burgers: Preheat grill on medium heat to 375 F. Add 3 pieces of salmon, along with dill, scallion, mustard, vinegar, soy sauce, garlic, and pepper, to a food processor and run until mixture becomes pasty. Scrape down the sides of the bowl and add remaining salmon. Pulse a few times until chunks become bite-size pieces. Gently form salmon into 4 patties, not overworking, to make a tender burger. Lightly coat the cut sides of buns with spray. Oil the grill and place burgers on grate; cook for 4 minutes on the first side and 2 minutes on the flip side. Place cut side of buns on the grill to toast, right after flipping the burgers. Remove patties and buns from grill.

Recipe notes: • If fresh dill isn’t available (dill season peaks in summer and early fall), substitute flat-leaf parsley. • You can make your own cocktail sauce with 1 tablespoon of natural ketchup, 1 teaspoon of horseradish, and 1/2 teaspoon of lemon juice. • If you don’t feel like grilling, sauté the patties in 2 teaspoons of olive oil in a large frying pan over medium heat.


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Health BOOSTERS you have AT HOME

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any people desire to be healthier, and sales of nutritional supplements reflect such desires. A report by Packaged Facts titled “Nutritional Supplements in the U.S.” says supplement sales reached $11.5 billion in 2012 and have been climbing ever since. In addition to an increase in supplement use, gym memberships also have increased. IBIS World’s “Gym, Health & Fitness Clubs” market research report indicates the number of gym memberships have increased in the last several years as consumers have become more healthconscious. While these avenues to health certainly can be beneficial, individuals also can turn to many health boosters in their own homes to help them achieve their goals of living healthier lifestyles. Lemon water: Lemon water is now being touted as a beneficial addition to one’s daily diet. Lemon water can help reduce acidity in the body, including removing uric acid, a main cause of inflammation. Lemons contain pectin fiber, which can aid in weight loss by helping to fight hunger pangs. Lemons also contain a load of vitamin C, which can give the immune system a boost. Yogurt: Probiotic pills can help return healthy bacteria to the digestive system, but so can eating yogurt regularly. Look for yogurts that contain live and active cultures for optimal benefit. Bicycle: Dust off that bicycle that has been hiding in your garage. Cycling is an excellent form of cardiovascular exercise, and riders can tailor their intensity levels to correlate to their ages and abilities. Many people find cycling an enjoyable form of activity because it gets them outside and often doesn’t feel like exercise. Fruits and vegetables: Produce offers many of the vitamins and minerals people look to supplements to provide. Including diverse fruit

Being healthier is a goal for many people, and and vegetable choices in one’s diet can improve health in various ways, including providing a certain foods, beverages and products already in your home can help you boost to the immune system. Honey: Honey is a valuable superfood that get on a healthy track. can boost overall health. In addition to soothing sore throats, it can serve as an antibiotic and wound healer, provide allergy protection, increase calcium absorption, and provide a source of energy without the insulin spike associated with other forms of sugar.


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Plan ahead for eco-friendly landscapes

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co-friendly landscapes can protect the environment and help homeowners save money. While it’s possible to alter landscapes during summer, it’s easier and more cost-effective to plan ahead for eco-friendly landscapes. Planning ahead can ensure homeowners that their lawns and gardens conserve water throughout the spring and summer. Such planning can save homeowners substantial amounts of money when summer temperatures rise and put a strain on lawns, plants and gardens that need more water than usual. Homeowners who want their landscapes to thrive while benefitting the environment can take the following steps as lawn and garden season approaches.

Research native plants

Native plants typically require considerably less water than exotic plants that do not naturally grow in particular areas. In addition, the U.S. Environmental Protection Agency notes that native plants have adapted to local soil conditions, making them less likely to need fertilizer and more resistant to pests and diseases than non-native plants. That resistance saves homeowners from having to use potentially harmful pesticides.

Design smart

When designing your landscape layout, group plants according to how much or how little water they need. This prevents overwatering plants that do not need much water, which can harm the plant and lead to unnecessary water waste, and ensures plants that do need substantial amounts of water have those needs met.


Consider the elements

When planting, consider how much natural sunlight each area of the yard gets before planting. Plants planted in areas that are especially exposed to the sun may require extra waterering, as the hot summer sun can cause water to evaporate, depriving plants of the water they need to thrive. In addition to the sun, wind can divert water meant for plants and grass, so plant appropriately in areas that are exposed to sun and wind.

Work with a professional

Professional landscapers and landscape architects can be invaluable resources for homeowners who want their properties to be as ecofriendly as possible. The desire for eco-friendly landscapes has risen in recent years, and many professional landscapers and architects are familiar with various ways to make lawns and gardens more environmentally friendly. Eco-friendly landscaping is a wise investment for homeowners who want to help the planet and save money at the same time. Planning to make such an investment in advance of spring and summer is a great way to produce a beautiful and eco-friendly landscape.


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Understanding wind energy

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ower generated from wind is not a new concept. Humans have been harnessing wind power for centuries, and wind energy is a viable option for generating electricity that can be harnessed by businesses and homes. The National Resource Defense Council asserts that wind power is an affordable, efficient and abundant source of domestic electricity. Because it does not produce pollution, wind power also is beneficial for the environment. The United States Department of Energy says the United States is home to one of the largest and fastest-growing wind markets in the world, and the department has made wind industry a critical part of their plan for clean energy technologies. Today’s wind power is harnessed through wind turbines instead of smaller windmills. The turbines are mounted 100 feet or more above the ground on towers and can work with the faster, less turbulent winds at this height. Wind energy has the potential to provide 20 percent of America’s electricity, which is equivalent to the amount currently provided by nuclear power. The group Alternative Energy says wind power is now the world’s fastest growing energy source and has also become one of the most rapidly expanding industries, with sales of roughly $3 billion in 2008. In 2011, 3,464 turbines were erected across the United States, and according to the NRDC, wind energy now generates enough electricity to power more than 11 million homes.

How does wind energy work?

causing the rotor to turn, called lift. The force of the lift is actually much stronger than the wind’s force against the front side of the blade, which is called drag. As the rotor continues to spin, it also spins a generator to produce electricity. Turbines may be connected to a power grid to power larger areas or be stand-alone units for personal use. Many electricity providers have contracted with wind plants to offer wind-powered electricity to customers.

Powering your home

Consumers who want to try wind power can have small wind turbines installed. This enables them The blades on a wind turbine act like an airplane to generate their own power and cut energy bills. wing. When the wind blows, low-pressure air Depending on where you live and the regulations forms on the downwind side of the blade. This in place, a wind turbine can be suitable for use on low pressure pocket pulls the blade toward it, a property of one acre of land or more.

Homeowners can determine household electricity needs by examining bills. Then find out if local zoning allows for wind turbine installations. Speak with companies that specialize in wind turbines, such as those listed by The Small Wind Certification Council, to determine if it is cost-effective to get a wind turbine. Even when the wind is not blowing, many systems store power in batteries for on-demand use. If installing a wind turbine on your own is not practical, consult with electric energy providers to find out if any programs are in place to offset energy production by working with wind plants. Green programs are in effect all over the country, in which all or a portion of electricity harnessed is generated by renewable resources. Wind power can be a clean and renewable way to power your home.


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How to clean and maintain stainless steel

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o matter the style of a homeowner’s kitchen, be it modern, traditional or farmhouse, stainless steel appliances can add a pop of shine and a touch of class. Proponents of stainless steel appliances note their easy maintenance, stylish look and durability. Plus, the neutral tone of stainless steel helps it blend in with just about any color palette. Stainless steel is lauded for its strength and resistance to corrosion and rust. These attributes make it a popular choice in kitchens, where moisture is an issue. Although they are certainly durable choices, stainless steel appliances require maintenance to keep them looking and performing at their best. Considering that stainless steel also costs more than other finish options, taking the time to learn proper care can help protect homeowners’ investments. Avoid chlorine bleach or other products containing chloride. Although stainless steel is highly resistant to corrosion, it is not completely impervious. Chlorine products can damage the surface of stainless steel appliances and stain

them if the chlorine is left to sit. Do not use metal scourers or coarse abrasives on the stainless steel because such products may scratch the steel. Steel wool pads can leave behind a residue of small metal particles that may eventually rust. Baking soda mixed with a little dish soap can be used to remove some tough dirt and stains. Rinse well and towel dry to avoid streaking. Clean and wipe the steel in the direction of the “grain.” Usually this means working from the top of the appliance and moving down toward the floor.

Consult with the owner’s manual before undertaking any maintenance or cleaning. The appliance may have a special coating over the stainless steel to help protect it, and it’s best to know what you’re dealing with before getting your hands dirty.

If you will be trying a cleaning product or scouring method, always test it first in an inconspicuous spot to see if it is effective or harmful. Julien, a leader in commercial kitchen equipment, recommends applying cleansers with a soft cloth or sponge. Then wipe dry with a soft, clean cloth or allow to air dry. Stainless steel remains a popular material in kitchens for sinks and appliances. With care, stainless steel can look like new for years to come.


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Go green when lighting your home

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o live more eco-friendly lifestyles, many people need only make some relatively minor changes. But even the simplest efforts, when multiplied across millions of households, can add up to profound results. Inside Energy, a collaborative journalism initiative created to inform the public on energy issues, reports that the average American household uses 911 kilowatt hours (kWh) of electricity per month, which can cost around $114. According to researchers at the Virginia Water Resources Research Center in Blacksburg, Va., fossil fuel-fired thermoelectric power plants consume more than 500 billion liters of fresh water per day in the United States alone. Reducing energy consumption is an effective way to conserve water and other resources. One way to do this is to switch to energy-efficient light sources, which may entail replacing your existing light bulbs with more modern and efficient alternatives. Incandescent bulbs were once the standard for home use. Available for roughly 135 years,

Compact fluorescent light bulbs • CFLs use 75 per cent less energy than incandescents. • CFLs last up to 10 times longer than older bulbs. • CFLs will brighten slowly after being turned on, so it can take a few minutes to reach full illumination. • Turning CFLs on and off frequently can shorten their life span. • CFLs contain mercury, so they need to be handled delicately and recycled to keep mercury out of the environment.

Light-emitting diode light bulbs • LED bulbs are very energy-efficient, with an energy savings of 85 per cent compared to incandescent bulbs. • When used for three hours per day, LEDs can last from 18 to 46 years. • LEDs brighten instantly, and many are dimmable. • Some LEDs cannot cast light in all directions and may not accurately show colours of objects. • LEDs are some of the most expensive bulbs, although newer LEDs are being produced for less.

incandescent bulbs are now being phased out because they consume too much energy. Eartheasy.com, a solutions-based website for sustainable living, has found that electric lighting burns up to 25 per cent of the average homeenergy budget. The electricity used over the lifetime of a single incandescent bulb costs five to 10 times the original purchase price of the bulb itself. Traditional incandescent bulbs consume significant amounts of energy during heat production, while only a small portion of the energy used is involved in lighting the bulb. Experts have found incandescent bulbs convert less than 5 per cent of the energy they use into visible light, with standard light bulbs averaging about 2.2 per cent. Unlike incandescent bulbs that have to heat up a filament to high temperatures to produce light, energy-efficient light bulbs, such as LEDs, CFLs and halogen bulbs, work differently. Each has its share of positive and negative attributes. Here are some of the facts about the other bulbs available.

Halogen light bulbs • Halogen lights are not the most energyefficient choice, but they still consume roughly 25 per cent less energy than standard incandescent bulbs. • Halogen bulbs produce instant brightness and can be dimmed. • Halogen bulbs more accurately show the colours of objects, which can be advantageous in certain settings. • Halogen bulbs last about a year or two.

Eco-incandescent light bulbs • Eco-incandescent bulbs employ halogen technology and are 28 per cent more efficient than standard incandescent bulbs, according to Philips. • Eco-incandescent bulbs are typically less expensive than other incandescent bulb replacements.

While there are many ways for homeowners to reduce their home energy consumption, few are as easy and simple as replacing standard incandescent bulbs with more eco-friendly alternatives.


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Protect your money while traveling

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illions of people across the globe take to the skies, rails and roadways for business or pleasure each year. Many vacations and business trips go off without a hitch, but not all travelers are so fortunate. One of the inherent risks of travel is being victimized by theft or losing money as a result of personal carelessness. When traveling, it’s important to think about dollars and cents — or Euros and yuans — in addition to packing, sightseeing and lodging. This includes considering how to pay for the trip, both before you leave and after you arrive at your destination.

Credit cards

One big advantage to using credit cards when traveling is that you do not have to carry a lot of cash. Many people prefer to use credit cards when booking flights or making hotel reservations because credit cards often have built-in security features. These may include insurance against canceled trips or easy refund policies. Credit cards are also more secure than cash when facing potential fraud or theft. Credit cards also can be advantageous when traveling internationally. Purchase prices are exchanged at the interbank exchange rate, says the resource group The Independent Traveler. That

rate may be more consumer-friendly and any fees, if your credit card company even charges fees, incurred may be less than the cost of converting your currency. Keep in mind that your standard credit card may not be accepted everywhere, as “chip-andPIN” credit cards are now used in many countries. That may prohibit you from making purchases on credit cards with just magnetic strips. Keep a list of all important credit card phone numbers and account numbers when traveling, so you can promptly call companies if your card

is lost or stolen.

Travelers’ checks

Travelers’ checks are another alternative to cash. Security is provided against lost or stolen checks by the issuing party, which is typically a bank. Investopedia notes that travelers’ checks that are stolen and identified are canceled and new ones are reissued.

Cash

Sometimes you may need cash when traveling, as some retailers do not accept credit cards or checks. Stash cash safely, keeping wallets in a front pocket and using money storage accessories to hide money. Store cash in different places so thieves don’t get all your cash should you be victimized. Clean out your wallet. If your wallet is packed with cards, membership information and other personal details, clean it out before traveling or use a travel wallet, which is a pared down version of standard wallets. When planning a business trip or vacation, don’t forget to take steps to protect your finances.


Putting Travel Photography In Focus


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VERYWHERE ON THIS PLANET without exception - there’s a bounty of colours, patterns and textures. You just have to know where to look - there’s no limit once you learn to recognize the potential. But, what kind of subjects should a traveller look for? What’s needed to tell the story, or give the images strong impact? Here are six tips to help improve your travel photography:

1 Explore your world

Interesting characters flourish in urban environments, especially around markets, beaches or town centres. While travelling, pay attention to local media for announcements of celebrations, parades, fairs, concerts or any other public events. Don’t be afraid to approach the people you meet on your travels if you want them to pose. However, ask for permission before you start. You’ll be amazed at how some people open up. If they seem reluctant, then don’t push it. Just move on to a different subject. Sometimes, people will ask for money before they let you photograph them; I always carry pockets full of small change just for this reason. And don’t forget to show your models your results! They might really appreciate it. If you plan to use the images commercially, think about getting a model release as well.

2 Take lots of photos

Advances in digital technology continue to make photography easier than ever. Indeed, it seems everyone carries a camera these days. So, don’t settle for just a few shots, and keep taking photos while the action happens. Look for different angles and feel the rhythms around you. Memory cards are relatively cheap and it’s easy to delete the bad shots.

Learn to edit your images

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Every photo I share with the public is edited in one form or another. Even the simplest photo editing programs can help improve your images. It’s really easy to brighten, enhance colours or crop your images. Some new cameras have simple in-camera editing features. Most of all, give yourself extra time to explore - seeking different angles and perspectives can help add variety and depth to your work while getting off the beaten track takes a little research and wanderlust. Also think about taking advantage of opportunities for boat tours, helicopter tours, Carry two cameras, balloon rides or anything similar. You’ll see wonders that are difficult to observe from terra with different lenses One camera can be a backup in case of unforeseen firma. . problems. Or think about using both in tandem: one can have a wide angle while the other is equipped with a telephoto. Working with two camera bodies allows you to respond more quickly as situations unfold. Most importantly, you don’t want to fumble around changing lenses in a dusty environment, especially while the action is happening. Different lens types give you different perspectives. For example, zoom lenses provide more flexibility in capturing interesting subjects off in the distance.

Be prepared for 4 all weather conditions

Carry weather-proof gear in case of surprises like rain, wind and dust. At the very least, have a strong, spacious camera bag with some degree of water resistance. We shouldn’t rely on short-term forecasts since meteorologists don’t always get it right. If you fly commercial airlines, make sure your camera equipment follows you with your carry-on luggage. I won’t trust my equipment to insensitive baggage handlers and unpredictable airport processes. I always feel more at ease if my equipment is nearby. I use a spacious, padded backpack designed for rugged field activity. Yet it protects delicate cameras, large telephoto lenses, a laptop and many other items. Most importantly, when flying, it’ll fit neatly in the overhead compartments or below the seat in front of me.

Keep it simple

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When composing images, avoid jamming too much information into your viewfinder. Busy images might confuse your audience. Focus on your main subject and try to keep the background clean. Read your owner’s manual to learn which features are most effective for the subjects you wish to capture. Explore your camera. Experiment with its features and functions. Like all activities in life, if you want to improve, practice, practice, practice.

Nikon Ambassadors, like Tony Beck, are some of the most talented and influential visual artists working in the business today. These gifted, spirited storytellers go above and beyond most, and are admired for their passion, energy and commitment to their craft. Learn more about the Nikon Canada Ambassadors at www.nikon.ca/Learn-AndExplore/Nikon-Ambassadors/index.page. Find Nikon Canada at www.nikon.ca. By Tony Beck, Contributor And Nikon Ambassador. Article courtesy of Travelife.ca


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Beach cleanup missions benefit the planet

Pitch in to keep beaches clean

illions of pounds of trash turn up on beaches all over the world each year. According to the Ocean Conservancy, trash in the ocean kills more than one million seabirds and 100,000 marine mammals and turtles each year. Trash, pollution, climate change, and damage to coastal habitats take their toll on marine life, oceans and beaches. According to the United Nations, oceans are filling up with trash at an alarming rate. Litter can find its way into the world’s bodies of water no matter where a person lives, as much of the trash that empties into oceans comes from rivers and other waterways far from the sea. Trash also ends up in the water when boaters and beachgoers throw their trash directly into the water. People flock to the seaside in record numbers in late spring and throughout summer, when the amount of trash on beaches increases exponentially. After the season is over, cleaning up the beach can help remove garbage that has the potential to harm wildlife. Here’s how to get started. Research conservancy groups. National parks and other conservancy organizations may host pre-organized beach sweeps. These groups always welcome new volunteers. Give them a call or visit their websites to find out more about how you can become a part of their next clean-up efforts. Organize your own clean-up day. Get a group together and plan a meeting location for your own beach clean-up efforts. Comb a beach near your home, paying special attention to plastic trash, which makes up 80

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isiting the beach is a great way to cool off from the summer heat. But many beaches are not as clean as they can be, and such pollution can jeopardize beach visitors and the animals that call beaches home. Litter that finds its way into storm drains may one day end up on beaches and in oceans. The Southern California Coastal Water Research Project says that plastic is the most common type of waste found on beaches. Plastic pellets are the most abundant type of trash found along the California coast, but foam plastics and hard plastics also are abundant on beaches, both in Southern California and across the country. Cigarette butts and paper trash also pose a threat.

Trash can be harmful to all sorts of coastal and marine life. Many animals eat the trash, mistaking it for food. But animals cannot always digest trash, which can fill up the stomach and digestive tract, ultimately leading to starvation. Animals

per cent of the items that wash up on beaches. Wear rubber gloves and carry garbage bags. Several people working together can comb miles of beach and eliminate pounds of trash in a single, well-organized effort. Make it a community service project. Various groups, including many scouting troops, include community service as part of their badge-earning efforts. Speak with officials at local schools to determine if students can sign up for beach-cleaning projects in exchange for credits or to fulfill any service requirements they may have. Report your findings. Catalog which types of trash are most common and report that information to an ocean conservation group. This information will be helpful when it comes time to compile statistics on ocean trash or to find the origins of garbage.

also may get tangled in trash and be unable to walk, swim or fly away. Trash also may contain harmful chemicals that poison animals and may inadvertently end up harming humans who eat different sea creatures. In addition to being mindful of litter and properly disposing of items at home, ecoconscious men, women and children can join forces with beach cleanup initiatives to help remove tons of trash from beaches across the globe. Cleanup groups typically consist of volunteers who sweep beaches in ongoing efforts to address waste and keep beaches clean. Volunteers can visit the Ocean Conservancy website (www.oceanconservancy.org) to find a beach cleanup initiative near them.


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How to raise eco-conscious kids

Choosing to ride bicycles rather than drive is one fun and simple way parents can teach their kids about the importance of reducing fuel consumption and protecting the planet.

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rotecting the planet is a global responsibility that requires the cooperation of every man, woman and child. Many eco-conscious adults likely adapted their lifestyles over the last several decades, when the movement to live in a more eco-friendly way took off as more and more people recognized the importance of protecting the environment. Parents who want to instill that lesson in their children at an early age can do so in various ways.

Turn time outdoors with your kids into teaching opportunities

The great outdoors provides a great opportunity to teach kids about the environment and how to protect it. If you like to garden, come planting season explain to your children that planting native plants benefits the environment because such plants have already adapted to the local climate, meaning they won’t need as much water to thrive as non-native plants. If you enjoy camping as a family, explain the importance of leaving nothing behind at your campsite. Parents can even volunteer their families for weekend park and beach cleanups, using these outings as opportunities to teach kids about the dangers of littering.

Make recycling a priority at home

One of the easiest ways to get even young kids actively involved in protecting the planet is to make recycling a priority at home. Many communities already mandate that residents recycle, so explain to kids why recycling is the law. If your community does not have laws regarding recycling, recycle at home anyway, dropping your bottles, cans and other recycled items off at the local recycling centre. Such centres may pay for recycled bottles and cans, and parents can incentivize recycling by giving kids any money the family earns through its recycling efforts.

Use a water filter at home

Water filters also provide a simple way to teach kids about the value of protecting the planet. According to The Water Project, a nonprofit organization that provides reliable water projects to communities in sub-Saharan Africa, bottles used to package water take more than 1,000 years to biodegrade. Parents can explain to kids that opting for water filters at home can drastically reduce human consumption of water bottles that are destined to end up in landfills, where they will remain for centuries. When traveling, fill up reusable bottles and travel mugs with water rather than buying bottled water during pit stops,

explaining to kids how bringing your own water is helping the planet.

Park the car and ride bikes more often

Another fun way to teach kids to be more eco-friendly is to stop driving everywhere and ride bikes when possible. Short car trips burn substantial amounts of fuel and put a lot of wear and tear on a vehicle over time, making the vehicle operate less efficiently. Rather than taking the car to run weekend errands, hop on your bike and take the kids along on theirs. Explain to them how a fun activity like cycling is also very eco-friendly because it reduces fuel consumption and does not contribute to air pollution. Parents who want to instill a love and respect for the environment in their kids can do so in various ways. Choosing to ride bicycles rather than drive is one fun and simple way parents can teach their kids about the importance of reducing fuel consumption and protecting the planet.


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Things to consider before buying an investment property

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eal estate can be an incredibly fruitful investment. Buying a property at the right time can provide investors with a substantial return when they decide to sell, and that opportunity compels many men and women to consider investing in real estate. While there’s no denying real estate can yield a great return on buyers’ initial investments, there’s more to making money in real estate than simply buying a property and waiting for its value to rise. Buyers who are thinking of investing in real estate should consider a host of factors before purchasing an investment property.

Price trends

Recent sale activity in a given town or neighborhood is something prospective real estate investors should study before buying an investment property. Would-be real estate investors can explore real estate websites such as Zillow.com for recent sale information, which may also be available through local government agencies. Such data can be invaluable, showing potential investors which neighborhoods are in demand and which may be in decline.

Taxes

Investment properties are not eligible for as many tax benefits as primary residences. However, landlords can write off repairs, management costs and other fees associated with rental properties. But it’s not just their own tax bill prospective investors should consider before buying an investment property. Many potential buyers down the road may prefer a property in an area where property taxes are relatively low, so even if you can afford the tax on the investment property, you may find buyers are unwilling to assume that burden when you put the property up for sale in the future.

Location

Prospective real estate investors no doubt know the value of location with regard to real estate, but if you can’t afford to buy in a neighborhood that’s currently hot, that does not necessarily mean you can’t still capitalize on that area’s popularity. When a town becomes popular, its property values rise, and many buyers find themselves just barely priced out. When that happens, the surrounding

towns tend to become the next hot neighbourhood, as these areas are nearly as close to the attractions that make the initial neighbourhood so desirable. Buying on the outskirts of a hot neighbourhood can set you up to benefit nicely when that area gets too pricey.

Schools

School systems should be examined even if you do not have children. In a recent Trulia. com survey of American home buyers, 35 per cent of respondents with children under age 18 indicated they want to live in great school districts. GreatSchools.org has profiles of 200,000 public, public charter and private preK-12 schools. Investors can use the GreatSchools.org search engine to find information about local schools and school systems so they can better position themselves to buy properties in areas that will appeal to buyers down the road. Real estate can be a fruitful investment, and investors who want to benefit the most from their properties will explore various factors before purchasing a home or homes.

Did you know? Prospective borrowers can take several steps to earn lower interest rates when applying for loans. Lenders consider a host of factors when determining interest rates for their borrowers. Borrowers are not helpless when it comes to securing low interest rates. The down payment amount as well as borrowers’ credit scores and histories can help or hurt them when it comes to interest rates. For example, the larger the down payment a potential home buyer is willing to put down to buy a home, the more likely that borrower earns a lower interest rate from his or her bank. That’s because the bank sees borrowers who are willing to put down a substantial sum of their own money as highly likely to repay the loan in full and on time. In addition, borrowers with strong credit histories and high credit scores have already demonstrated their ability to repay their debts, and that reputation often benefits them in the form of lower interest rates on major purchases like homes and automobiles. Borrowers also may be able to secure low interest rates if they are willing to repay loans quickly. The shorter the duration to maturity, the smaller the interest rate may be. That’s because banks see long-term loans as less likely to be repaid than short-term loans.


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Buying a condo not the same as buying a home

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tringent lending policies and the escalating costs of home ownership have led many prospective home buyers to consider condominiums instead of singlefamily homes. Condos are typically less expensive than single-family homes, which makes lenders and borrowers alike feel more comfortable. Lenders feel better because the loans aren’t as large, while borrowers are more comfortable because such loans allow them to improve their standing with lenders, potentially setting the table for a low-interest home loan down the road. But the differences between buying a condo and buying a single-family home go beyond the bottom line. The following are a few things prospective buyers should know about condos before they view any properties.

Condos come with fees Unlike single-family homes, condos come with homeowners association fees. These fees cover the cost of maintenance and repairs to the property. This includes landscaping and garbage collection, as well as general repairs throughout the condominium complex. Fees vary significantly from community to community, and the best deal is not always the one with the lowest homeowners association fees. Low fees tend to provide less bang for the buck, generally covering only the most basic services. Higher fees often mean the community offers more amenities, such as a private pool and gym for residents. Some people prefer such amenities, while others would rather find better deals on their own. But prospective condo buyers must include fees in their monthly budgets when determining how much they can afford to spend.

Condos come with rules. Owners of single-family homes can create their own rules for their households, while condo owners must agree to follow rules established by the homeowners association or the property management firm responsible for maintaining the community and enforcing the rules. Rules may not allow pets or only allow pets of a certain size. Other rules may restrict how owners can decorate their condos during the holiday season or how they can furnish the exterior of their properties, limiting patio furniture to a set number of chairs or tables. Some condo owners are glad such rules are in place, while others might find such stipulations intrusive. Each community has different rules, and prospective buyers should familiarize themselves with a community’s rules before buying any properties within that community.

Condos often have management firms. Property management firms can be great to deal with, but they can be troublesome as well. A good property management firm produces satisfied community members who speak

glowingly of their communities, while a poorly run management firm can frustrate homeowners who feel they are not getting what they’re paying for. Some property management firms fail to collect homeowners association fees for months at a time, only to send letters demanding back dues down the road. Others simply don’t live up to expectations, failing to make repairs in a timely manner while letting the property fall into disrepair. If possible, speak to current community residents about how the property is managed. If residents are not available, potential buyers should attempt to attend a homeowners association meeting, which can shed light on what it’s like to live within a given community and how accessible the management firm is to community members and how well it tends to those members’ needs.

Condos are not as private as single-family homes. Much like apartment dwellers, condo owners often share walls with neighbors. That means condo owners will have to sacrifice some privacy. Prospective buyers who consider privacy a top priority may want to continue living in an apartment until they can afford to buy a singlefamily home. Though condo owners rarely have someone living above or below them, sharing walls with neighbors is still not as private as owning a single-family home. Condominiums are great options for people who want to own their homes but don’t have enough money or credit history to buy a single-family home. But buyers must educate themselves about condominium life before signing on the dotted line.



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