May 2018 Sandpoint Living Local by Like Media

MAY 2018

LIVING LOCAL

Living Local

Lost in the 50s Pursuit of

A Passion

FEATURE STORY

GET pg. 16 FEATURED

A LIFE LEFT BEHIND

SandpointLivingLocal.com

Custom family jewelry specials all month long!

EMERALD

Mayâ&#x20AC;&#x2122;s Birthstone also represents the 20th and 35th wedding anniversary.

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along with gold chains and wedding bands

Custom Design By Karl & Jason

208.263.0010

Open 7 Days a Week Bonner Mall | Ponderay, Idaho

Call for Canadian discounts!

231 Lakeshore Drive Sagle, ID 83860 | (208) 255-2122 or (866) 302-2122 | sleepscabins.com

DREAM VACATION

Experience an unforgettable Sandpoint, Idaho vacation on the shores of the magnificent Lake Pend Oreilleâ&#x20AC;Ś

Your Place at the Lake for all seasons! Established in 1936, these cabins will bring you back in time to create family memories that will last a lifetime. Fully furnished with equipped kitchens, sleep 2-10. Take a swim, paddle board, kayak or fish from our docks. Enjoy incredible sunsets at our beach campfires. Visit our website or call.

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Absolutely stunning home and separate adjacent lot, totaling 193.55 feet of prime waterfront in Dover Bay. This architectural blend of wood, stone and metal sourced and crafted regionally boasts 4 bedrooms, 4.5 baths, full-height fireplace and soaring beam ceilings, all designed to take advantage of spectacular views of the Pend Oâ&#x20AC;&#x2122;Reille and surrounding mountains. This offering includes 1.77 acres, the largest land holding on Dover Point â&#x20AC;&#x201C; sure to satisfy the most discerning persons seeking the ultimate Idaho lifestyle.

$2,493,000

Century 21 RiverStone

SandpointLivingLocal.com

Eric Skinner

Julina Skinner

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-6315 Julina.Skinner@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

www.CampBayEstate.com

Incredible Camp Bay Opportunity

Sandpoint Hope

Bottle Bay

Sagle

Camp Bay Garfield Bay

Pend Oreille Lake

Camp Bay on Lake Pend Oreille

Clark Fork

407 Acres | 3000 +/- Feet of Waterfront

There are simply no other opportuniies in North Idaho, and maybe the ennre Northwest like this oďŹ&#x20AC;ering in Camp Bay on Lake Pend Oreille. This 400+ acre estate parcel has been in the same family since 1902, and provides approximately 3000 front feet of gently sloped beachfront, encompassing most of the Camp Bay shoreline. Almost every acre of this property is usable land, with spectacular views of the Cabinet Mountains, Lake Pend Oreille, Hope and Clark Fork, Idaho, as well as views of Schweitzer Mountain Ski Resort.

$13,500,000.00 SandpointLivingLocal.com

Property Owner “James Green” Green shares that is was his great uncle who brought the family to the area. He homesteaded what is known as Pearl Island, and the family eventually turned the property over to Idaho Fish and Game in approximately 2008 to use as a bird sanctuary. With 3,000 feet of shoreline to call one’s own coupled with the depth of the lake in that area, Green says the property at Camp Bay can at mes feel like you are at the ocean with waves lapping against the shore. And, the landscape is also very diﬀerent from other areas on Lake Pend Oreille. “You can really see the eﬀects of glaciaaon,” explains Green. “The topography is unique and is stacked up in layers, almost like a big amphitheater.” The view is across one of the largest expanses of Lake Pend Oreille with the Cabinet Mountains in the distance. “The most incredible views, in my opinion, are in August and September when those harvest moons come up over the Cabinet Mountains and shine on the lake,” Green says. See Full Arrcle on page 30 in this Magazine!!

Winter Water Levels Shown Old Homestead

Dock Views

The ennre North Camp Bay Road is part of this parcel, and could easily be completely vacated if desired. Every home within the boundaries of this parcel are on year-to-year leases that can be canceled at the end of each current lease. Seller also just had an updated mber cruise showing the property has over $2M in value of marketable mber.

Shown only with lissng agent or representaave present. Eric Skinner - Owner / Associate Broker | Century 21 RiverStone (208) 290-6314 | Eric.Skinner@Sandpoint.com

www.CampBayEstate.com SandpointLivingLocal.com

Sandpoint Construction Group We do custom log home , Timber frame and traditional home building 30+ Years in the Industry. We also do Renovations and Additions Visit us at: www.houzz.com/pro/remodelx4 • sandpointconstructiongroupllc.com

208.920.1099 • Email: sandpointconstructiongroup@gmail.com 528 N. Main Street. Sandpoint, ID 83864

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WAKESETTER 21 VLX

84,995 $ 84,995

Well Equipped with frt., prep, options

BOAT SPECIFICATIONS

INCLUDED OPTIONS

Length:

• • • • • • • • •

21'

Monsoon 410 6.2L • Quad hard tank ballast Bimini top w/rope storage • Rear PNP plumbing Beam: 98" Cover w/zip cleat & fuel fill • Surf Gate with Surf Band Draft: 27" Illusion G3.2 tower • Power Wedge II Wake VLX Pack (6 in spkrs) • Mirror & W/S mount PTM 14in Seating: 13 persons 12 in subwoofer (w/amp) • Snap-out carpet insert Weight Cap: 1,833 lbs Wet Sounds Icon 8 speakers • Sport Dash w/rotary VDC 4-way joystick Tower Amp 500w Weight: 4,000 lbs • Zero Off GPS Wet Sounds audio w/multi Fuel Cap: 48 gal zone control • Battery setup - opt 2 • Pull up cleats - 2 pair • Slide off spinner combo Torque: 410, 450 ft lbs • Monsoon 410 6.2L • Quad hard tank ballast Length: 21' • Bimini top w/rope storage • Rear PNP plumbing Beam: 98" Imagine total wake control at your fingertips. It's•yours with Malibu's Surf Gate. TheGate first with Surf Band Cover w/zip cleat revolutionary & fuel fill • Surf wave-maker to appear on the market. Surf Gate has consistently and easily outperformed and outsold Draft: 27" • Illusion G3.2 tower • Power Wedge II every competitor copy since it came out. With an almost 100 percent adoption rate. Malibu sells well over • Wake VLXEquipped Pack (6 inwith spkrs) W/S mount PTM 14in 3,000 Surf Gate systems per year, dwarfing the competition. the Surf Gate,• aMirror bigger,& more Seating: 13 persons • 12 in subwoofer (w/amp) • Snap-out versatile, hydraulic Power Wedge II, the refined engineering of Wake-And-Wave-Maximizing hulls, andcarpet insert Weight Cap:Quad 1,833 lbs the on-the-fly Hard-Tank and Plug 'N' Play •Ballast Systems,Icon Malibu can make monster Wet Sounds 8 speakers • wakes Sport Dash w/rotary and literally turn them into the biggest waves the• industry has ever seen. VDC 4-way joystick Tower Amp 500w Weight: 4,000 lbs • Zero Off GPS • Wet Sounds audio w/multi *Listed equipment may vary, dealer not responsible for typographical errors. Photos for illustration only. Fuel Cap: 48 gal zone control • Battery setup - opt 2 • Pull up cleats - 2 pair • Slide off spinner combo Torque: 410, 450 ft lbs

BOAT SPECIFICATIONS

INCLUDED OPTIONS

h ag a d o n e m a r i n e . co m

Imagine total wake control at your fingertips. It's yours with Malibu's revolutionary Surf Gate. The first wave-maker to appear on the market. Surf Gate has consistently and easily outperformed and outsold every competitor copy since it came out. With an almost 100 percent adoption rate. Malibu sells well over 3,000 Surf Gate systems per year, dwarfing the competition. Equipped with the Surf Gate, a bigger, more versatile, hydraulic Power Wedge II, the refined engineering of Wake-And-Wave-Maximizing hulls, and the on-the-fly Quad Hard-Tank and Plug 'N' Play Ballast Systems, Malibu can make monster wakes and literally turn them into the biggest waves the industry has ever seen.

866.525.3232

SandpointLivingLocal.com

*Listed equipment may vary, dealer not responsible for typographical errors. Photos for illustration only.

Dover Bay is a residential waterfront community situated near Sandpoint, Idaho.

• provides a true four-season recreational lifestyle • unmatched lake and mountain setting • Only 12 miles from Schweitzer Ski Mountain and 3 miles from downtown Sandpoint, Idaho!

Features • • • • •

274-slip marina cafe, market fitness center over 9 miles of walking trails 9 acres of parks and beaches

DOVERBAYIDAHO.COM 208.265.1597

Choose from home sites, cabins, cottages, condominiums, bungalows and single family residences. We believe we have a little something for everyone! Fully Landscaped homes starting at $199,000 Home sites starting at $79,000.

DOVER BAY DEVELOPMENT PRESENTS

Sandcreek Lofts

at Sandpoint Marina The contemporary/marina classic Sandcreek Lofts include: • 4 Levels • Private Courtyard Entryway • 13 Waterfront Condiminiums • Stress-Free Maintenance • Easy Access with Off Street Covered Parking

Features:

• Walk-Out Garden Level • Mid-Level & Top Level Penthouse Residents • Open Floor Plan to Maximize Views • Classic Contemporary Look • Fantastic Downtown Location

DOWNTOWN SANDPOINT OFFICE 120 E. LAKE STREET ON-SITE DISCOVERY CENTER 102 S. FOURTH STREET IN DOVER

Ready this

SUMMER SandpointLivingLocal.com

MAY 2018

VOLUME 8 NUMBER 5

features

Success in the Workplace

Technology in the Workplace

Your Resume

Helpful tips and tricks

How itâ&#x20AC;&#x2122;s changed how we work

Make it stand out!

SandpointLivingLocal.com

Summer Starts Here

LUMBER MARKETING SERVICES HAS GOT YOU COVERED FOR ALL YOUR SUMMER DOCKS AND DECK NEEDS

A percentage of the proямБt from each sale is given to those in need locally and around the world.

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SandpointLivingLocal.com

REPUTATION 208.264.5813

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SANDPOINTLIVINGLOCAL.COM

MARKETING

Idaho Sales & Marketing Director Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

Benjamin D Hull, DDS

2017

VOTED TOP THREE

only

Senior Editor | Jillian Chandler jillian@livinglocal360.com Content Manager Patty Hutchens | patty@livinglocal360.com

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Staff Writer/Distribution Colin Anderson | colin@livinglocal360.com

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Managing Partner | Kim Russo Executive Director | Steve Russo

CONTRIBUTORS

Annie Nye • Dawn Mehra • Ronald Denova Kenny Markwardt • Bri Williams • Jennifer Wiglesworth • Holly Carling • Marguerite Cleveland • Troy Louis Chandler Last month's Business Spotlight on Sun Rental Center did not list photo credit. Photos were taken by Lisa Turner of Lisa Turner Photography

SANDPOINT LIVING LOCAL MAGAZINE

is brought to you by LivingLocal360.com. If you would like to advertise with us please call 208.290.4959 or email info@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.

www.

I V O R Y D D S .com

208-263-1412

1323 Hwy 2 Ste 301 Sandpoint, ID

SandpointLivingLocal.com

Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Living Local 360, and no part of this publication may be reproduced or transmitted without the permission of the publisher.

ORY

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PUBLISHER’S note CELEBRATING MOTHERS! Some see Alzheimer’s.

We see a beautiful human being. ASSISTED LIVING MEMORY CARE Give us a Call Today!

208.265.3557 Join us for a complimentary lunch, tour our community, meet our staff and see for yourself why Luther Park was voted Best Senior Community for seven consecutive years.

LUTHER PARK SALON Monday by appointment

Tuesday – Friday 9am-5pm Call for Abby or Tanja For an Appointment! 208.265.8827

THEY ARE OUR NURTURERS, OUR CHEERLEADERS and in all probability the ones who love us most and truly unconditionally. Over the years, the role of mothers has changed, but one constant has remained—they are the ones who would do anything for us. Have you ever seen a quiet, reserved mother when someone messes with her child? They can become a different person in an instant. This month as we celebrate Mother’s Day, reflect on what your mother has meant to you. Did she influence the way you parent? Did she provide a role model for what you want the mother of your child or children to be? It is true that Ozzie and Harriet no longer portray the typical American family; today, we have two-parent families where both are working, significantly more single-parent families and more kids enrolled in extracurricular activities, which requires a great deal of time getting kids from place to place. Yes, it can be exhausting. But I bet if you ask any mom, she will likely say she wouldn’t trade it for anything. But the truth is not everyone has an idyllic

relationship with their mother. Whether it’s been harsh words that have separated you or geographical distance that makes it difficult to see one another, Mother’s Day is a perfect time to reach out and express your gratitude for all she has done. Also, think about those in your life who have been like a mother to you. Whether it’s a grandmother, aunt or family friend, those women who have shaped us into who we are should all be celebrated and acknowledged. Maybe they don’t even know the difference they have made in your life. Pick up the phone, give them a call and tell them, “Thank you.” It is the greatest Mother’s Day gift of all. A happy Mother’s Day to all the moms for the selfless giving you do each and every day!

Steve Russo Steve Russo Executive Director steve@livinglocal360.com

ABOUT THE COVER MAY IS HERE, WHICH MEANS IT'S TIME for the annual Lost in the '50s! From the cool classic cars to the street dance and live musical performances, it's an event the entire community, young and old, will enjoy. This month's cover photo was taken by Lisa Turner of Lisa Turner Photography.

Find Lisa at: lisaturnerphotog.com 510 South Olive Avenue | Sandpoint www.luther-park.org

SandpointLivingLocal.com

List your rental property with us and get results to benefit you!

(208)263-9233 | 314 N. 3rd Avenue, Sandpoint, ID | www.sandpointrentals.com

Buried Under a Mountain of Confusing Insurance Choices?

We Can Help you Dig and Find the Right Coverage for your Family! Insurance has many variables that affect both the price and risk to policy holders. Too many options and complicated formulas make it difficult to weigh the benefits. Our insurance advisors are experts in helping you find the coverage you need at a price you can afford.

RADLEY INSURANCE 476653 476653 Hwy. Hwy. 95, 95, Suite Suite 33 in Ponderay Ponderay in

208 265-1888

Call us today to discuss all your insurance needs.

SandpointLivingLocal.com

GET SOCIAL

CONNECT WITH SANDPOINT LIVING LOCAL MAGAZINE

#SANDPOINTLIVING #SandpointLiving Your photos will show up on our Get Social page at SANDPOINTLIVINGLOCAL.COM

and you’ll have the chance to see your photos in print right here!

facebook.com/sandpointliving

pinterest.com/LL360

instagram.com/sandpointliving

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What a beautiful day in North Idaho. Took a quick walk on one of my favorite trails. #lakependoreille #castlerock #sandpointliving #trail

beautifulnorthidaho via

Grateful! ♥️<3 #sleepscabins #lakependoreille #sandpointidaho #sandpointliving

sleepscabins via

Life may not be the party we hoped for, but while we're here we should dance. -unknown #sandpointliving #beautiful #cowboy_features #horse libbytherancherswife via

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Jessica Kimble 208.290.4959 jessica@livinglocal360.com

Retailer

Retailer image image

7BTV 7BTV isis aa proud proud supporter supporter of of Underground Underground Kindness Kindness

Underground focuses UndergroundKindness Kindness focuses on onempowering empoweringstudents, students, supporting supportingteachers, teachers,and and

connecting within connectingcommunity community within

public schools. The organization

public schools. The organization offers students tools for offers students tools for self-acceptance, authentic self-acceptance, authentic expression, and the ability to expression, and the ability to manage their emotional, mental, manage their emotional, mental, and physical well-being. and physical well-being.

Call us today to see how you can help! Call us Learn today see how you can help! moreto at undergroundkindness.org Learn more at undergroundkindness.org

7BTV •• 208-263-7288 7BTV 208-263-7288 105 S. 3rd Ave., Sandpoint, ID 83864 • 7BTV.com SandpointLivingLocal.com 17 105 S. 3rd Ave., Sandpoint, ID 83864 • 7BTV.com

Contents pg. 92

pg. 44

Get Featured

Join our Facebook page Northwest Living for a chance to get your photos, recipes, ideas and much more featured.

50 Business Spotlight 7BTV: Still dishing it up after all these years

20 Essentials

The latest tips and trends.

Tips and informational articles about living a healthy, active lifestyle.

28 Life & Community

64 Feature Story

Imagine: The Reunion Beatles

Business Spotlight

Kaniksu Health Services: Your path to wellness starts here

38 Sandpoint In Focus Pursuit of a passion

Athletes of the Month Local high school super stars!

44 Living Local

Health & Lifestyle

A Life Left Behind: Escaping a polygamous lifestyle.

92 Travel & Leisure Vashon Island: Heart of the sound

99 Food & Drink Discover Sandpointâ&#x20AC;&#x2122;s tastiest recipes and restaurants.

104

Arts & Entertainment

Calendar of great local events, music and shows.

Lost in the 50s: The party continues!

SandpointLivingLocal.com

pg. 64

WEEKEND WARRIORS,

GO PLAY!

Is pain keeping you from being active and enjoying friends, family and the Pacific Northwest? YOUR PAIN STOPS HERE! Idaho Pain Clinic has helped thousands of patients diagnose and treat pain. Allow us to help you get back to enjoying life. We offer the most comprehensive and technologically advanced in-house services in Sandpoint including: Interventional Pain Medicine Therapeutic & Regenerative Injections

Physical Therapy Massage Therapy

Occupational Therapy Chiropractic

Back / Neck Pain Tension Headaches

Arthritis Cancer Pain

Common Conditions Treated: Motor Vehicle Accidents Hip / Knee Pain

208.263.9757 1327 Superior Street | Sandpoint, ID

www.idahopainclinic.com 19

SandpointLivingLocal.com

ESSENTIALS

Paint vs. Stain

Which is better for interior finishes? BY ANNIE NYE, INTERIOR DESIGNER, SELKIRK GLASS & CABINETS, A DIVISION OF PONDERAY DESIGN CENTER

his question can be asked for many interior items that could be painted or stained. Window and door trim, baseboards, interior doors and, most importantly, the cabinetry.

Your kitchen cabinets are showpieces in your home. They are one of the first things people notice, so picking the right finish and color is important. It sets the tone for your whole house. So, what are the pros and cons of each?

always looking clean and bright. Trendy paints right now are shades of grays and most recently blue. Bold blues are being used for entire kitchens or just highlighted as islands or bar areas. I’ve done both ways, and paired with white, they are really quite striking.

Paint

In general, painted cabinets bring a sleek, clean finish to any room. If you aren’t a fan of wood graining or texture and prefer a smooth, flawless finish, painted cabinets are the right choice for you.

The pros of using a painted cabinet is that it offers a sleek finish and allows you more color choices. You can go several ways, but more often than not, people choose shades of white. The classic all-white kitchen is timeless. You can change your linens and dishes any time you want to add pops of color, but the white stays your consistent neutral,

Cons of painted cabinetry are that they are usually 10- to 15-percent more expensive than stained cabinet options. They are harder to touch up because manufactures spray the paint on to give even coverage. So, when you try to brush or dab on touch-up paint, it shows. If you’ve ever tried to touch up paint on a wall, you know how difficult it can be to blend

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Beautiful Homes . . . . . . Begin at Sandpoint Furniture

NOW

1,539

NOW

2,189

Was $2,049 Patton Leather Power Recliner with Power Headrest & Power Lumber NOW

Was $2,919 Patton Leather Power Reclining Sofa with Power Headrests & Power Lumber NOW

1,539

2,189

Was $2,049 Patton Leather Power Recliner with Power Headrest and Power Lumbar

Was $2,919 Patton Leather Power Reclining Sofa with Power Headrests and Power Lumbar

NOW

Was $2,129 Tomkins Fabric NOW Power $ Reclining Sofa with Power Headrests Was $2,129 Tomkins Fabric Power Reclining Sofa with Power Headrests

1,599

NOW

1,179

Was $1,569 Bishop Leather Power High-Leg NOW Recliner with Power Headrest $

1,179

Was $1,569 Bishop Leather Power High-Leg Recliner with Power Headrest

1,029

NOW

1,569 NOW $Was $2,089 1,569 Around Town | $

1,599

Was $2,089 Downtown Fabric Town Power Around Reclining Sofa| Downtown Fabric with Power Headrests Power Reclining Sofa with Power Headrests

NOW

1,229

Was $2,639 NOW Kingston Leather $ Chair and Ottoman

Was $1,359 NOW Alden King Leather Power $ Recliner Swivel Gliding Was $1,359 Alden King Leather Power Swivel Gliding Recliner

1,229

1,029

Was $1,639 Kingston Leather Chair and Ottoman

Memorial Day Sale Sale Memorial Day Lowest prices of the season Lowest prices of the season on Latitudes stationary and reclining furniture by Flexsteel! on Latitudes stationary and reclining furniture

Your Hometown Furniture Store….Earning Your Trust since 1945! Take Our Virtual Tour at Sandpointfurniture.com See our Take NEW Our Unique & Different pieces at www.sandpointfurniture.com Virtual Tour at Sandpointfurniture.com 401 Bonner Mall Way, Ponderay, Idaho 401 Bonner Mall Way, Ponderay, Idaho

263-5138 263-5138

SANDPOINT FURNITURE STORE HOURS: Mon-Fri 9am-6pm, Sat 9am-5pm, ClosedHOURS: Sunday SANDPOINT FURNITURE STORE

Mon-Fri 9am-6pm, Sat 9am-5pm, Closed Sunday

YES! We Deliver to Coeur d’Alene! SandpointLivingLocal.com YES! We Deliver21to Coeur d’Alene!

Painted gives a sleek, clean, finish the paint to get the same coverage, even sheen, and make it look like it was part of the original finish. Stain The pros of stained cabinetry are that you get to see the beauty of wood, it’s much easier to touch-up and usually costs less than paint. Stains don’t cover up the wood graining and texture. Because stain is thinner than paint, it is absorbed into the surface of the wood, enhancing the grain. When there’s a ding or worn area on the cabinetry, touch-up stains, crayons or markers can be used. Since each piece of wood accepts stain differently anyway, your cabinetry already has a multitude of dark and light areas, so even if the touch-up isn’t an exact match, most likely, you won’t notice it was even touched up. A con of stains is that it can’t cover up or change the appearance of the wood. You can’t take a blemished or cheap piece of wood and use stain to cover that up. As with any natural product, it will accept stain differently, so no two pieces will be uniform in color. If you want cabinetry that is consistent in color, you should choose either a dark stain so it covers more of those areas evenly or you should choose a maple-wood species so it has less wood graining and is less busy.

SandpointLivingLocal.com

Your kitchen cabinets are showpieces in your home. They are one of the first things people notice, so picking the right finish and color is important.

proud to be a part of sandpoint

208.290.2793 | www.torkelectric.com ECL #009655

SandpointLivingLocal.com

www.edwardjones.com

ESSENTIALS

FINANCIAL FOCUS

ON “529 DAY,” THINK ABOUT COLLEGE SAVINGS PLANS

THIS ARTICLE WAS WRITTEN BY EDWARD JONES FOR USE BY YOUR LOCAL EDWARD JONES FINANCIAL ADVISOR, KEN WOOD.

and

itment.

as been committed to providing alized service to individual

Graduation is no time to learn you haven’t saved enough for college.

and face-to-face meetings

For a free, personalized college cost report, contact ent Philosophy your Edward Jones focuses on quality investments Financial Advisor today.

Make your Make your financial financial future a future a priority. Make your priority. Ken Wood financial Ken Wood future a priority.

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Financial Advisor .

477100 Highway 95 Suite B Ponderay, ID 83852 Advisor Financial 208-255-2613 . 477100 Highway 95 Suite B www.edwardjones.com Ponderay, ID 83852 208-255-2613 www.edwardjones.com

Ken Wood

Financial Advisor .

477100 Highway 95 Suite B Ponderay, ID 83852 208-255-2613 www.edwardjones.com

Member SIPC

ou probably won’t see it on your calendar, but May 29 (5/29) is 529 College Savings Day, or 529 Day for short. This day, named after the 529 plan, a popular college-savings vehicle, is designed to promote people’s awareness of the need to save and invest for the high costs of higher education. And that need has never been greater. Consider the following: • College prices keep moving up. College costs just keep rising. For the 2016–2017 school year, the average cost (tuition, fees, room and board) was about $20,000 for in-state students at public universities and more than $45,000 for private schools, according to the College Board. These costs are likely to continue climbing. • Student debt is at record levels. Of the Class of 2016 graduates who received loans—about 70 percent of the total student population—the average individual debt was $37,172, a record high, according to a study cited by CBS News. What can you do to help your children graduate from college without having to provide a big “IOU” in exchange for a diploma? In the spirit of 529 Day, you might want to consider investing in a 529 plan. It’s certainly not the only means of saving for college, but it does offer some attractive benefits. For starters, contribution limits are quite high—you can accumulate more than $200,000 per beneficiary in many state plans. And you can typically invest in the 529 plan offered by any state, even if you don’t reside there. If you do invest in your own state’s plan, you may be eligible for state income tax incentives. Also, all withdrawals from 529 plans will be free from federal income taxes, as long as the money is used for a qualified college or graduate school expense of the beneficiary you’ve named— typically, your child or grandchild. (Withdrawals for expenses other than qualified education expenditures may be subject to federal and state

SandpointLivingLocal.com

taxes and a 10-percent penalty on the earnings portion of the distribution.) Furthermore, you have complete control of your 529 plan assets. You decide who will get the money and when he or she will get it. You can even change the beneficiary to another family member. Keep in mind, though, that your 529 plan will be counted on the Free Application for Federal Student Aid (FAFSA), although schools typically only consider up to 5.6 percent of parental assets when calculating financial aid. And distributions from a parent-owned 529 account used for one year’s college expenses will not usually reduce next year’s financial aid eligibility. (For more information on how a 529 plan might affect your child’s financial assistance, you may want to consult with a college’s financial aid office.) If you can find a 529 Day event in your area, you may want to attend so that you can learn more about the many aspects of saving for college. But even if you can’t personally take part in 529 Day, give some thought to a 529 plan—it might be part of the solution for helping your children earn a relatively debt-free degree.

TEACHER OF THE MONTH Michelle McNelley BY PATTY HUTCHENS

ichelle McNelley has been teaching kindergarten for nine years in the Lake Pend Oreille School District, a job which she is passionate about. Currently a teacher at Washington Elementary, Michelle teaches all subjects to her kindergarteners and says it is a priority for her to establish a “classroom family” where each child feels loved, accepted and valued. “Children flourish, socially and academically, in a caring classroom community. Joyful hearts create joyful learners,” Michelle says. “My heart is the happiest when I see young children showing kindness and caring for each other.” Michelle left the teaching profession in 1997 after the birth of her first child. While being a stay-at-home mom was an easy decision for her, she admits to having lingering concerns about leaving a position she loved. “A wise friend told me that the profession would still be here when I chose to return,” remembers Michelle. “Fifteen years and two children later, I was ready to return to the teaching profession. To my surprise, I was

hired for the same kindergarten position at the same school I had left 15 years prior.” Washington Elementary School Principal Dr. Sandy Maras is grateful for the compassion and care that Michelle brings to her students. “Michelle creates a classroom environment of peace and friendship. She is patient and kind at all times, and you can tell that her commitment to the children is genuine,” said Dr. Maras. “When children are challenging, she meets them where they are at and patiently works with them so that they can be successful at school and with friends.” Michelle shares that as a young child she struggled academically, something which provides her empathy for students who also find school challenging. But that experience allows her to take what she learned as a young person to help those children flourish and thrive. “As I matured, I learned that I was just as capable as my peers; I just had to work harder,” says Michelle. “I want children to know that desire, determination and a can-do attitude can overcome any obstacle.”

In her words... “Children flourish, socially and academically, in a caring classroom community. Joyful hearts create joyful learners,” Michelle says.

SandpointLivingLocal.com

105 Pine St. | Sandpoint, ID 83864 208.263.2125

ESSENTIALS

Busting Tick WAIT OR PREVENT?

Fiction

BY DR. DAWN MEHRA, NORTH IDAHO ANIMAL HOSPITAL

yth: Ticks fall from trees and shrubs. Truth: Ticks live on the ground. When an animal walks around, ticks crawl off the grass/bush/tree and onto you and your pets.

Myth (partial): Ticks die in the fall/winter. Truth: The cold weather just slows them down; they don't all die. Ticks can still attach and transmit potentially life-threatening diseases including Rocky Mountain Spotted Fever and Lyme. Myth: My dog/cat is an “inside” pet, so tick exposure is nothing to worry about. Truth: Unless your pet goes potty in the house, there is always a potential for tick exposure. Myth: Because I never see ticks on my dog/cat proves that we don't have ticks in our local environment! Truth: Most infestations go unnoticed because ticks are super small in all three of their life stages (nymph, larva and adult). The engorged ticks that we do see take about seven days to fill up and become visible.

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Ticks are found throughout the entire United States—including the Northwest! They thrive in grass, fields and woods—just about any environment. Very important to note: Young, less-visible tick stages also transmit disease! Myth: Ticks should be either burned off with a lit matchstick, or removed with nail polish. Fact: The best way to remove a tick is to apply rubbing alcohol on it, then grab it with a forceps or tweezers as close to the head as possible. Use steady traction and slowly lift it out. You may also use your fingers with a tissue paper or gauze pad over the tick to protect you from the transmission of infectious agents. Myth: The medical treatment isn't effective when I find ticks on my pet. Fact: No product is 100-percent effective, though most will guarantee 99-percent efficacy. For example, when Fluffy runs across a field or the woods, the medication will kill 99 out of 100 ticks; there will be some stragglers. In high-density tick areas, use multiple protection methods. Myth: I can always start using tick medication when I actually see a tick.

Ticks are found throughout the entire United Statesâ&#x20AC;&#x201D;including the Northwest! They thrive in grass, fields and woodsâ&#x20AC;&#x201D; just about any environment.

Fact: We all know the saying, "An ounce of prevention is worth a pound of cure." By the time they're detected, ticks have either caused local damage or disease transmission. Often, prevention costs less than treatment for tickcaused disease. Myth: Treating my yard is good enough; no need to use preventive tick medication. Fact: A combination of yard and seasonal preventives will keep your dog or outside cat safer. Environmental control alone is not enough.

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Questions? Contact Dr. Dawn Mehra (North Idaho Animal Hospital, 320 South Ella Street in Sandpoint, Idaho) via email at ask@idahovet. com. IdahoVet.com

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Cold Noses... ...Warm Hearts 27

LIFE & COMMUNITY

Got Live’s president, Wayne Coy, believes the concept was long overdue.

IMAGINE The Reunion Beatles - FANTASY TRIBUTE COMES TO THE PANIDA

heir music is timeless. The Beatles came to America more than 50 years ago, and the four-person band changed the culture forever. And while we never get the pleasure of hearing them live in the future as a group, there is an opportunity to celebrate their music on Saturday, May 12 at 7:30pm at the Panida Theatre. The Reunion Beatles - Fantasy Tribute is the rock and roll reunion of all time; the concert that never was. Formed in the Bay Area just eight years ago by Got Live Entertainment, The Reunion Beatles have traveled around the world entertaining audiences of all ages. They have received high praise for their talent and ability to “channel” John, Paul, George and Ringo—the foursome who to this day is one of the most beloved bands of all time. Got Live’s president, Wayne Coy, believes the concept was long overdue.

BY PATTY HUTCHENS

“As a huge Beatles fan myself, I felt there had to be another way to pay tribute to them beyond the same old re-creation of the ‘60s that have been touring since Beatlemania was on Broadway in 1977,” said Coy. He said this show is decidedly different. If John and George had not passed away, would the Beatles have gotten back together again? And if they did, what would that concert have been like? “This production answers that question,” said Coy. “It is the concert we believe they would have done, filled with stories, laughter and of course, those incredible, timeless songs that are so well loved.” As John Lennon so beautifully sang, “Imagine.” Imagine if the Beatles did a reunion tour. This performance will help you do just that! Come enjoy the concert that never was starting at 7:30pm on May 12 at the Panida Theater, 300 North First Avenue. General admission is $25 at the door or online at Panida.org.

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The Reunion Beatles Fantasy Tribute is the rock and roll reunion of all time; the concert that never was.

LOCAL FOCUS

UNCOVERING LOCAL TALENT CHLOE JENKINS, OWNER AND VISIONARY OF BLOOMING EVENT DESIGN

THE VALUE OF RELATIONSHIP

BY RONALD DENOVA @RONALDDENOVA “Sandpoint … gift of the surrounding beauty … living the dream!”

T will!

his native of New Mexico is making a splash! If you haven’t yet heard of Chloe Jenkins or Blooming Event Design, you

Chloe, husband Shawn, daughters Blaire (7) and Sage (3) discovered Sandpoint over four years ago. The draw? Skiing! Chloe and Shawn decided to make a geographic change north to a town with mountains and snow and wound up finding one with a world-class lake as a kicker! And yes, their daughters are on skis enjoying the family time up at Schweitzer on a regular basis. I recently met Chloe at the Sandpoint Living Locals Finest of 2017 gala that took place at the Heartwood Center. Blooming Event Design was hired to create, organize and fulfill the night’s festivities—and wow did she ever knock it out of the park! The Heartwood was wonderfully converted to an exciting, energetic atmosphere that the sold-out crowd thoroughly enjoyed! Some are saying this gala could be the next big, consistent annual event in Sandpoint! Chloe has also coordinated the annual event for the Pend Oreille Arts Council that received raved reviews. Right now, she is lined up with weddings at various locations throughout the summer. The Point Loma Nazarene University (San Diego) alum giggles when she mentions her degree in child development, knowing exactly how it has enhanced her current career. As we dive deeper we find out her teaching history at Head Start followed by years of educational administration just might be the ingredients to her recent success. “Pulling all the pieces

together to create fresh, new experiences was something I did as an educator,” says Chloe. “Now, as I plan, whether it be a celebration of life, a fundraiser for a cause, a monumental birthday or a wedding of a lifetime, my objective is to surpass a person's expectations and create a memorable event.” She mentions that she helped with events for family and friends in the past, enjoying the creative side of planning. While in New Mexico, others encouraged her to go into business for herself; after moving to Sandpoint, she knew the time was right! “I am amazed at how people in Sandpoint have reinvented themselves, which really inspires me,” she says. “The heartbeat of this community draws you in.” Living in Sandpoint enables her to balance family and business, hence, “living the dream!” Chloe has jumped right into the community currently serving as a board member for Creations and is involved with 7B Women. The Jenkins family loves the great outdoors, camping, boating, snowshoeing and, of course, skiing! Sandpoint, there’s no need to look elsewhere for your wedding or next big event! Blooming Event Design will bring your vision to reality! Creativity, passion, understanding, patience, family focused … CHLOE JENKINS, YOUR TALENT HAS BEEN UNCOVERED! Blooming Event Design 575.937.5540 BloomingEventDesign.com Facebook.com/BloomingEventDesign Instagram.com/BloomingEventDesign

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LIFE & COMMUNITY

A Rare Gem

THE 407-ACRE PROPERTY, WHICH

IS LISTED FOR $13.5 MILLION AND

CAMP BAY PROPERTY PROVIDES UNIQUE AND AMAZING OPPORTUNITIES TO POTENTIAL BUYER

BORDERS THE NATIONAL FOREST, HAS 3,000 FEET OF SHORELINE AND IS IN

AN AREA THAT IS ONE OF THE DEEPEST PARTS OF THE LAKE.

BY PATTY HUTCHENS

or James Green, the property his grandparents, John and Kate van Schravendyk, homesteaded in 1902 at Camp Bay on Lake Pend Oreille is a very special place. But after 116 years, it is time for someone else to enjoy it. And whomever is fortunate to purchase this property will be treated to one of the most unique and beautiful places in not just North Idaho, but throughout the country. “It is very unique both from a geographic standpoint and the fact that I’ve been told it’s one of the largest privately owned properties on the lake,” says Green. The 407-acre property, which is listed for $13.5 million and borders the national forest, has 3,000 feet of shoreline and is in an area that is one of the deepest parts of the lake. The view is across one of the largest expanses of Lake Pend Oreille with the Cabinet Mountains in the distance. “The most incredible views, in my opinion, are in August and September when those harvest moons come up over the Cabinet Mountains and shine on the lake,” Green says. Green shares that it was his great uncle, Henry van Schravendyk, who brought the family to the area. He homesteaded what is now known as Pearl Island, and his daughter, Lorraine Haecker, eventually turned the property over to Idaho Fish and Game in 2009 to use as a bird sanctuary. With 3,000 feet of shoreline to call one’s own coupled with the depth of the lake in that area, Green says the property at Camp Bay can at times feel like you are at the ocean with waves lapping against the shore. And, the landscape is also very different from other areas on Lake Pend Oreille. “You can really see the effects of glaciation,” explains Green. “The topography is unique and is stacked up in layers, almost like a big amphitheater.” In addition to 14 leased homes on the estate, which are on a year-to-year lease and can be terminated at their completion after the property is sold, there is also the original home of Green’s grandparents.

“My grandparents lived there, and my mother was born in that house,” says Green. While it is somewhat sad to see the property sell, Green says it is time for others to enjoy it. In preparation, he has been working diligently to get the property back to its original state. He has brought the meadows back to what they were and has rehabilitated the forest land as well. “We did some logging back in 2013 and 2014 and now have 30,000 seedlings growing on the property,” he says. But it is much more than the land that Green has been working on; he has also been transcribing his grandmother’s diary she kept from 1941 to the time she died in 1964. “Her diary was 400 pages of cursive writing that I’ve managed to have converted to text. It did require a good deal of time for proofing, but I think it is now an accurate representation of what she wrote, although some words were not legible. It is a journey of family living in a very different time,” says Green. He has enlisted the help of North Idaho College to format and integrate photos into the diary. It’s a unique and interesting read, not only to learn about life back in the early 1900s, but also for a bit of a history lesson as well. Here is just a glimpse of the excerpts below: Monday, March 30, 1942 - “Today Mrs. Smith told me the government has bought 5,000 acres at Bayview and will put in a naval station there, as well as an air field. Wonder what that will do to this region?” June 6, 1944 - A big lapse of time! Our 22nd wedding anniversary – and today the big invasion of Europe started (D-day) – or rather it began last night, and news reached us this morning. On June 4, Rome fell. All day we have been listening to radio news of advances made. Philip – Margaret’s son – is in England, and I am wondering if he is in it and hoping for his safety. The crisis of war is fast approaching. Tonight, at 7 P.M. Pacific War Time, President Roos-

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evelt is reading a prayer he composed over the radio. It is rare to have not only such a detailed history of one’s life but also to have this unique property be in the family for over a century. But, as Jim Green says, it is time to move on. According to listing agent Eric Skinner of Century 21 RiverStone in Sandpoint, the possibilities for the land are endless. With so much land and valuable beachfront, one could divide it into eight 50-acre waterfront estates or a higher density Planned Unit Development. Whoever purchases it will surely have a rare gem. As for Green, he describes who he feels is the perfect buyer: “Someone who is respectful of the heritage.” For more information on this property, contact Eric Skinner of Century 21 RiverStone Real Estate, 316 N. 2nd Avenue in Sandpoint, at 208.290.6314.

SandpointLivingLocal.com

BUSINESS SPOTLIGHT

Community Health Center Provides High-Quality Comprehensive and Affordable Care

Your path to wellness starts here

KANIKSU HEALTH SERVICES BY JILLIAN CHANDLER PHOTOS BY LISA TURNER

Kaniksu Health Services KaniksuHealthServices.org Facebook.com/ Kaniksu-HealthServices-166497586701149 Bonners Ferry 6615 Comanche Street Bonners Ferry, Idaho 83805 208.263.7101 Ponderay 30410 Hwy 200 Ponderay, Idaho 83852 208.263.7101

VA Clinic 420 North 2nd Avenue Sandpoint, Idaho 83864 208.263.045 Priest River 6509 Highway 2 Priest River, Idaho 83856 208.263.7101 Sandpoint Pediatrics 420 North 2nd Avenue Sandpoint, Idaho 83864 208.265.2242

ince 2002, Kaniksu Health Services has been providing Bonner and Boundary counties high-quality comprehensive and affordable medical, pediatric, dental, behavioral health and veteran care—with more than 25,000 residents served.

THIS PAST YEAR, KANIKSU RECEIVED THE PRESTIGIOUS HONOR OF EARNING LEVEL THREE—THE HIGHEST LEVEL ATTAINABLE—PATIENTCENTERED MEDICAL HOME RECOGNITION FROM THE NATIONAL COMMITTEE FOR QUALITY ASSURANCE.

“Our goal is to help our patients stay healthy or return to good health,” says Olivia Luther, director of community relations at Kaniksu Health Services. “Since our first family health center opened in 2002, Kaniksu Health Services has provided our patients with timely, affordable and quality care; because to us, they are not just people in a waiting room. They are part of our family.” Their services are open to everyone, including those “facing barriers elsewhere,” according to Luther. From the uninsured, migrant and seasonal farmworkers to those living in rural areas and the homeless, no one is turned away. Kaniksu Health Services accepts most insurance including Medicaid and Medicare, and they offer a sliding discount program for those meeting income guidelines. Community health centers are community based and governed by a local board that is represented by a minimum of 51 percent patient

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consumers, ensuring that health-center services are fit to their unique needs. Today, there are more than 1,200 health centers nationwide that provide cost-efficient care to more than 20 million individuals. This past year, Kaniksu received the prestigious honor of earning level three—the highest level attainable—patient-centered medical home recognition from the National Committee for Quality Assurance. This national program recognizes community health centers and primary care practices that demonstrate the highest levels of coordinated and effective patient care.

Kaniksu PCMH team will: care for you as a whole; provide you with better, more personalized care; guide you through the complex healthcare system and track all your health-care reports and medications; offer you better access to care through longer hours and more services; and partner with you to help you live healthier every day. The entire staff is proud to be able to provide a health-care safety net for the residents of Bonner and Boundary counties, according to Luther.

“Recognition as a patient-centered medical home offers our patients reassurance they are receiving the highest quality of care, regardless of their ability to pay, as Kaniksu Health Services strives to meet and exceed nationally recognized standards that regulate the program,” says Kevin Knepper, chief operations and financial officer of Kaniksu.

In addition to providing care for the community’s health-care needs, employees volunteer with Angels Over Sandpoint and, over the years, have been involved with events such as the CHAFE 150, the Back to School Backpack program, Kinderhaven’s Festival of Trees and Convoy of Hope. “We also have representatives that serve on Rotary, 7B Drug Free, the Bonner County Coalition for Health, and the Sandpoint Community Resource Center,” adds Luther.

Kaniksu’s Patient-Centered Medical Home is not just a building or a place, but a team of Kaniksu health professionals who work together to provide a central point for coordinating care to help their patients become as healthy as possible. Led by the primary care provider, a

If you are looking for a health-care provider whose focus is to not only treat current health issues but focus on preventing future ailments, Kaniksu Health Services is only a phone call away. Contact them today to set up an appointment.

SandpointLivingLocal.com

GOOD NEWS

PHOTO BY BRAD FRERKSON

Compassionate Care

BY COLIN ANDERSON

She feels loved and cared about; her face lights up when her guardian walks in to see her.

Board of Community Guardian

iving alone or being isolated from others can be a frightening place, especially for those suffering from dementia or other mental illness. Many afflictions can alter a person’s ability to make even basic decisions, and with no family around to assist, this can lead to tragic consequences. This is what led to the formation of the Bonner County Board of Community Guardian, a volunteer organization that steps in to take care of those who can no longer take care of themselves. Tami Feyen is the current board chairperson and has been a board member since 2011, when she realized the need in her community. “We are here to assist those who have no one to look out for them and oversee and tend to their needs,” said Feyen. The board helps individuals, often the elderly, who are referred by family, friends, caregivers, neighbors or other concerned citizens. They review the person’s medical status, letter from their physician detailing the medical need for guardian/conservatorship and review the level of needs and appropriateness for possible guardian/conservator under the Idaho statutes. If there is evidence to support the need for guardianship, the person is moved into a care facility,

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and a board member volunteers to go through the process of court petition for guardianship and/or conservatorship. The board decides to move forward, and the prosecuting attorney’s office completes all paperwork and files a petition on behalf of the board. “Often times, the board member who has volunteered to serve will go meet the ward prior to or during the petition process to begin to establish a relationship,” said Feyen. The guardianship process protects the rights of the individual. Extensive medical as well as legal review is completed as part of that process. The ward has a guardian ad litem and a court visitor appointed. These persons represent the ward and ensure that their best interest is upheld through this process. There is a court hearing and evidence demonstrating possible need for guardian/conservatorship is presented, along with court visitor report. If the court rules the person appropriate for guardian/ conservator and appoints the board in these roles, the guardian then begins to oversee the ward’s needs. All wards accepted by the board must reside in a facility

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“This is a board of great significance. If you want to make a difference for someone, this is such a loving gift of your time and incredibly rewarding,” said Feyen. “This is real life ... and it matters.”

where their care needs are met around the clock. The guardian oversees the ward’s needs and makes decisions in their best interest. Guardians will often take their ward to medical appointments and social trips, if appropriate, and oversee their general life needs. They may use the ward’s funds to purchase things they need or want like new clothing. A guardian makes all decisions for the ward in their best interest as a parent would for a minor child. Generally, board members spend a few hours a month between conferencing with care providers, visiting their wards and attending a once-a-month board meeting. “While the commitment is rather minimal, the difference you make and the rewards are monumental,” said Feyen. Feyen recalls a few recent instances where just spending time with a ward helped the caregiver to identify additional issues and help the ward live a more comfortable life. One young woman, whose family fails to oversee her needs, suffers from severe brain damage and lives in a facility. She would cry out constantly, and no one knew why. With her guardian looking out for her and encouraging testing, it was discovered the woman was crying out in pain due to gallstones and blockage. “She had surgery and now peacefully and comfortably goes through her days without crying out,” said Feyen. Another woman has three children, none wanting to take on the role of guardian or conservator due to a complicated relational history. Her guardian has established a relationship with her. “She feels loved and

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cared about; her face lights up when her guardian walks in to see her. She looks forward to her visits and outings to have her hair done, shop for clothes or have her nails done with her guardian,” said Feyen. Becoming a volunteer begins with expressing interest, meeting with the board and going through an extensive background check. Training is provided, and the Bonner County commissioners, prosecuting attorney and office team supports the board in various ways. Board members come from all different backgrounds and experience levels and are there to support one another. While not a function of the board, the community is also in great need of attorneys to help family members, who are willing to serve as guardian, move through the process at little cost. “There are many family members [or] friends who would be willing to serve as guardian for those they love but cannot afford the costs associated with the proceedings,” said Feyen. Just a few hours each month can have a truly positive impact on members of the community who have no one to lean on. “This is a board of great significance. If you want to make a difference for someone, this is such a loving gift of your time and incredibly rewarding,” said Feyen. “This is real life ... and it matters.” Those interested in learning more about volunteer opportunities can visit BonnerCountyID.gov/board-of-community-guardian or call 208.255.3098.

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ince he was a young boy growing up in Sandpoint, music has been a big part of Devon Wade’s life. Now, at the age of 41, his passion for music is taking him to places he never imagined. Devon’s dad was a drummer in a band, so it was natural that was the first instrument Devon played. But he longed to play guitar, so he saved his money, and at the age of 14, purchased his first guitar. “My dad wasn’t too happy, but it was my money so there was not much he could say,” says Devon. It was the beginning of what he hopes will become a full-time career. He taught himself how to play, watching videos and asking questions to friends who played the instrument.

“While other kids were out having fun and chasing girls, I was inside learning to play guitar,” he says. Ironically, Devon didn’t start out listening to the country music he is associated with today. “Growing up, I never liked country music. My dad would play country music in the car, and I would always ask him to turn it off. I was more of a Guns ‘n Roses kind of guy.”

crowd, the songs and still remember the way I felt after that concert. I said to myself, ‘That’s what I want to do,’” recalls Devon.

But when artists such as Clint Black, Garth Brooks and Chris LeDoux came on the scene, Devon said he started to gravitate toward country. He recalls when his sister took him to a country concert that still inspires him today.

Having been in the music industry, Devon’s father tried to steer his son away from it. But when his dad heard his son singing and playing, his talent could not be ignored. “I came home one day from work when I was about 19 years old, and there was a whole sound system set up in the living room,” says Devon.

“My most memorable concert experience was seeing Chris LeDoux live. I can still hear the

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He shares that he especially admired Clint Black, who Devon says wrote all of his own music. Devon would listen to him and try to match his style to Black’s.

SANDPOINT IN FOCUS PURSUIT OF A PASSION

DEVON WADE’S MUSICAL TALENT BEING RECOGNIZED NATIONWIDE BY PATTY HUTCHENS PHOTOS BY LISA TURNER

Originally from Sandpoint, Devon has lived in California, Spokane and Port Angeles, Washington. While in California, he joined a band that played at small venues. He returned to Sandpoint in 2009 and started playing locally on a small scale, such as the Farmers Market. It was also that year when Devon attended the Clint Black concert at the Festival at Sandpoint. “I sang every word to every song,” remembers Devon. Four years later, he took that same stage as the opening act for Roseanne Cash. “I had played at a private party and some of the people there were on the Festival board,” says Devon. “They helped get me the opening act.” When asked to describe the music he plays,

Devon said he once referred to it as ‘muscle country.’ “It gets people dancing and is strong in the music itself and to the heart.” Devon’s music is touching many lives, and not just in North Idaho. He played at the Knitting Factory in Spokane, opening for Jerrod Niemann. “Sammy Eubanks had heard of me and was doing a concert at the Knitting Factory,” explains Devon, who attended Eubanks’ concert and was then introduced to the manager of the Knitting Factory who asked him to open for Niemann. Another opportunity that took Devon by surprise came when he was contacted by the Knitting Factory to see if he would be interested in opening for country music star Kip Moore.

SandpointLivingLocal.com

Devon told them he was and then waited to hear for confirmation that Moore wanted him as the opening act. “When they finally called back less than a week before the concert, they told me Kip Moore wanted me to open in Spokane but only if I agreed to open for him in Seattle as well,” says Devon While playing at the Knitting Factory, Devon has had stars such as Thomas Rhett and Randy Houser in the audience. In fact, when exiting, Randy Houser glanced over at Devon and gave him the thumbs up; encouragement that Devon was grateful to receive. Seeking to gain all the advice he could from professionals, Devon reached out to country

music artist Rodney Atkins by instant messaging him on Facebook. Much to Devon’s surprise, Atkins replied. “He said, ‘Never turn anything down. Play every gig you can. Play anywhere you can.’” Devon took the advice to heart and to this day has yet to turn down a request to play. “One day I played three different shows, and in December I played a total of 21 gigs,” he says. Devon has written more than 100 of his own songs and is releasing a new CD, titled Game Over, in May. The title song has to do with finding your one true love in life, explains Devon. He will be featuring many of those songs when he hits the road in May for a tour to San Antonio, Dallas and Louisiana. Most of his live performances are solo, but at times he will have a band along with him. But that has proven to be challenging. “People are moving all the time, and it’s been hard [to keep consistent members],” says Devon. Performing in front of crowds, seeing people having a good time, dancing and enjoying themselves, is the most rewarding part of sharing his musical talent with others. “Every musician will tell you that is the biggest high,” says Devon, who credits much of his success to MickDuff ’s Beer Hall and the former Coldwater Creek Wine Bar in Sandpoint, where he first began performing regularly. For anyone wanting to pursue a career in music, Devon says it is important to never give up. And any criticism you may receive, do not take it personally. He shared a story of when he was told by someone when he was younger that he would never make it. Recently, that same man told Devon, “You done good.” Also, take every performance as an opportunity to grow. “There’s something

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good to take away from each performance,” says Devon. He says the ultimate compliment is when people say, “I don’t like country music, but I love your music,” something Devon hears at least once a month. Devon has a bright future ahead of him, and when asked what his ultimate dream is, he replied that he would like to eventually sell his songs. And one other thing … “I would love to open for Clint Black.” Stay tuned. I have a great feeling that this will happen sooner than later! Devon Wade performs regularly on the first and third Fridays of each month at MickDuff ’s Beer Hall on Cedar Street in Downtown Sandpoint. Follow him on Facebook or Instagram for an update on performances in your area and to learn more about his new CD, Game Over, to be released mid-May.

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A senior at Sandpoint High School, Garrett Connolly is a left-handed pitcher for the school’s varsity baseball team. His accomplishments are many; and not just when it comes to sports, but when it comes to being a valued member of the community. “My biggest accomplishment may be my project of renovating Northside Elementary School’s baseball field,” said Garrett, who received the Idaho Top Scholar Award and was recognized as the Elks’ Student of the Month in January. “I dedicated a whole summer to the project and completed it with only donations from the community.” Garrett will attend the University of Utah where he plans to major in materials science and engineering. “I will have a full plate academically, as I will attend Utah’s honors college,” he said. His dream job is to start his own business designing and selling technologically advanced

In his words

BY JASON DUCHOW PHOTOGRAPHY

skis. “Engineering has always fascinated me, and applying innovation to sports seems like a fulfilling career.” Garrett shared that his biggest challenge in sports is allowing opponents to get into his head. “I’ve had to teach myself how to completely ignore sounds of the other team while I am on the mound or at bat,” said Garrett, who adds that he enjoys the mental aspect of baseball, as a smart pitcher can defeat a strong hitter. “I always strive to raise my baseball IQ, as the more aware you are, the more fun the game becomes.” His biggest life lesson he has learned goes back to his work on Northside Elementary School’s baseball field. “My father, my coach at the time, helped me renovate the Northside Elementary School baseball field, and I learned what a team can accomplish,” said Garrett. “Although this was not a team project, I collected enough donations from the community to completely back my project. That summer, I realized the power of community and just what a team should be made of.”

“I always strive to raise my baseball IQ, as the more aware you are, the more fun the game becomes.”

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THE MONTH 5 Locations To Serve You Better

PHOTOGRAPHY BY JANEL GION

Kaitlan Ward Sandpoint High School senior Kaitlan Ward has a competitive nature. That drive has earned her accolades not only on the softball field and volleyball court but in the classroom as well. She was awarded softball MVP her junior year and volleyball Defensive Player of the Year her senior year. She is also on the honor roll. “I am a very competitive person, and I love the competition aspect of sports. It is what makes me love to play sports,” said Kaitlan. “I always want to win.” She shares that one of the biggest challenges she has had when it came to sports was during her first years as a high school athlete. She wanted to prove to her coaches that she was better than some of the upperclassmen and should be playing over them. “I just kept working hard and making sure I was working with the coach as much as possible, and it soon paid off,” said Kaitlan.

BY JASON DUCHOW PHOTOGRAPHY

Kaitlan is interested in the field of sports medicine, mainly sports psychology. “Sports have always been a big part of my life, and over my years of playing I have learned how important the mental side of an athlete is, and so I want to work with athletes on that,” she said. Kaitlan is grateful for the time she has spent being part of the Sandpoint Bulldog volleyball and softball teams and, as she goes forward, she will take an important lesson with her. “I have learned so many things from playing and from my coaches, but the one that has stuck with me the most is that if you put your mind to it, you can achieve anything,” she said.

Although she has yet to decide where she will attend college, she has it narrowed down to a few, and she said she hopes to play softball in college as well.

In her words

“I have learned so many things from playing and from my coaches, but the one that has stuck with me the most is that if you put your mind to it, you can achieve anything."

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LOST IN THE ‘50S THE PARTY CONTINUES

BY COLIN ANDERSON PHOTOS BY LISA TURNER AND PATTY HUTCHENS

here’s something about a car show that always seems to bring in a crowd. Perhaps it’s the car-enthusiast community, a tight knit bunch, many of whom put all their extra hard-earned money into the hobby they cherish so much. It might be the nostalgia, seeing a vehicle you drove as a teenager, bringing back memories of carefree summers and the freedoms and irresponsibility of youth. Perhaps it’s showing the next generation beautiful pieces of history, engines that didn’t need to be hooked up to a computer to be fixed and teaching them the importance of keeping alive memories and images of the past. From late spring through early fall you can find a car show just about every weekend across the Inland Northwest, but it wasn’t always so. Thirty-three years ago, Sandpoint community members were looking for a way to help raise funds for the Festival at Sandpoint. Being a music festival, the thought of bringing in a few bands to perform seemed logical. To add a little extra, organizer Carolyn Gleason and her small team of volunteers decided to organize a car show as well. “We had 29 vehicles the first time around,” remembers Sally Transue, a Lost in the ‘50s volunteer since day one. What started as a simple add-on to an event has now become the focal

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point of one of the biggest weekends of the year for Sandpoint and one of the more prominent car shows around. More than three decades later, Lost in the ‘50s draws thousands of visitors from all over the Western U.S. and Canada as around 500 classics take over downtown each year— with some years seeing that number swell to 700. Full factory-restored classic muscle is parked alongside tricked-out and chopped-up trucks, and ultra-fast ultra-light roadsters. As Lost in the ‘50s continued to grow in popularity, the idea of bringing the car show downtown came to be. Shutting down traffic through downtown is a big ask, and organizers weren’t sure what the reaction from local businesses was going to be when they presented them with the plan. “We asked every business downtown and honestly, I can’t remember anyone saying ‘no,’” says Transue. Instead of a commercial building, parking lot or isolated field like some other shows, the Lost in the ‘50s Car Show is in the heart of Downtown Sandpoint, allowing visitors to not only take advantage of a great and easily walkable setting, but all the surrounding businesses, coffee shops, bars and restaurants as well. “It’s pretty incredible that we have taken

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Join in on the fun!

over all of downtown, considering where we started,” says Transue. If you haven’t already circled the date, the 33rd Annual Lost in the ‘50s runs Thursday, May 17 through Saturday, May 19. For those who haven’t been, expect a great three days of music and muscle amongst thousands of others just as eager to take in the celebration. The party kicks off with the Rock ‘n Roll Heaven concert Thursday evening at the Bonner County Fairgrounds, where impressionist icons of the generation will be on hand belting out 50’s classics. Ray Anthony plays the part of Ritchie Valens and Lance Lipinsky will be Jerry Lee Lewis, a character he’s taken all the way to Broadway for performances. Elvis will also be in the building in the form of Justin Shandor, who has taken home several awards for his spot on re-creation of the King of Rock. The opening event sells out nearly every year, and you can pick up tickets in advance at Second Avenue Pizza or by calling 208.263.5678. Friday after work is when the sounds of deep rumble and the faint smell of exhaust begin to fill the streets of Downtown Sandpoint. Eager

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regulars will have their spots marked out in advance, but there are plenty of great viewpoints for the annual vintage Car Parade. Classics will start circling downtown at 6pm, giving everyone a great view of some of the most beautiful vehicles in the West. Immediately following the parade you’ll find the Street Dance hosted by DJ Bashful Dan at Second Avenue and Cedar Street. The dance is free, family friendly and a great way to catch up with friends and neighbors. Back at the Fairgrounds, the live music continues on night two with the original lead singer of The Buckinghams’ Dennis Tufano and original lead singer of The Crystals, La La Brooks. Familiar faces Rocky and The Rollers will finish off the night with more rock classics. Doors open at 6:30pm with the music going live at 7:30pm. As you finish up breakfast Saturday morning, car owners will be finding their place downtown, and they’ll all be lined up and ready to view by 9:30am. Here you can get an up-close look at rare rides and often talk with the owners about the car’s history or what’s under the hood.

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Surrounding businesses are open, and there are plenty of places for a cold drink or bite to eat as you take in the sites of the beautiful rides. The Saturday night dance is the show stopper with Rocky and the Rollers taking the stage again as well as Mary Wilson of The Supreme’s making her Lost in the ‘50s debut. While everyone is out enjoying the various festivities, a small army of volunteers is making sure the event is memorable for everyone in attendance. Lost in the ‘50s is only possible with the help of these volunteers who take

and sell dance tickets, set up and break down tables, direct traffic and sell merchandise, along with many other duties. There are several like Transue who continue to volunteer their time throughout the weekend three decades after first doing so with just a simple idea. It’s seeing the fun event come together each year that keeps many of them coming back. “I see people that came to the first few that are now in walkers but still come out every year,” she says. “I always look forward to renewing those friendships year after year.”

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More volunteers are always needed, and you can get in touch with Lost in the ‘50s at Second Avenue Pizza, on Facebook or by calling 208.263.5678. The free events are supported by concert ticket and merchandise sales, so additional donations are always welcome to help keep the event strong, vibrant and free to everyone. Whether you’ve been attending for years or considering your first trip to Lost in the ‘50s, there will be something for everyone young and young at heart to enjoy. Cars, cruising, rock ‘n’ roll, food and drink— something we can all get behind!

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BUSINESS SPOTLIGHT

Still Dishing It Up

After All These Years!

7BTV BY PATTY HUTCHENS PHOTOS BY BRAD FRERKSON, 7B PHOTOGRAPHY

7BTV 105 South 3rd Avenue Sandpoint, Idaho 208.263.7BTV (7288) 7BTV.com

enny Hess — it’s a name that is synonymous with the satellite industry in Sandpoint. While Hess has owned and operated 7BTV for the last eight years, his work in the industry began in 1982

“BY GETTING THE SERVICE THROUGH US, YOU GET A LOCAL COMPANY THAT IS ACCOUNTABLE TO YOU BECAUSE WE CARE ABOUT YOU,” SAID HESS... AND BY USING A LOCAL COMPANY, THERE IS THE ADDED BENEFIT OF HELPING YOUR LOCAL ECONOMY AS WELL.

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“Hesstronics started in 1997 and incorporated in 2000. I started Sandpoint Satellite in 2001 and later sold it in 2008. From there I started 7BTV in 2010,” said Hess. In addition to selling both Dish and DIRECTV satellite services, 7BTV also sells high-speed Internet through several different providers including HughesNet and Viasat . They also sell Sonos audio systems and most brands of TVs like Sony, LG and Samsung. And if there is a problem, no worries. “We install and service everything we sell, plus we service existing systems if there is a need,” said Hess, who employs Adam Bates, who has over 12 years of experience, as the lead installer. Steve Nelson is employed full time inside sales. Anyone who has ever dealt with calling their satellite provider knows how frustrating it can be to sit on hold and wait to be transferred to the appropriate person to address your concerns. But with 7BTV you have a local company right here at home. And you are not paying more for that service either. They offer all the same great promotions you see advertised on television, the Internet or by mail.

“By getting the service through us, you get a local company that is accountable to you because we care about you,” said Hess, adding that companies based elsewhere do not always have an interest in what happens to their customers after the sale. And by using a local company, there is the added benefit of helping your local economy as well. “The money that Dish pays us to acquire new customers is staying right here in the community; whereas if you buy from another dealer or directly from Dish or DIRECTV, there is nothing contributed to the local economy,” said Hess. “We love selling and installing satellite TV and are dedicated to providing the utmost in friendly, professional service.” Hess first arrived in Sandpoint as a child in 1960. He moved to California in 1978 but returned to Sandpoint in 1984. After working at Karli’s Appliance for a time, he worked with Satcom Systems installing commercial satellite systems all over the country. Now he is back in the same building where Karli's was located, and right across the street is his first grade after-school babysitter’s home in 1964! Hess attributes much of his success to his customers, and he is grateful. “They recognize the value in getting their TV and Internet services from a local company that has established roots right here in Sandpoint,” said Hess, who cautions against door-to-door salespeople who sell the same

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product and some of whom represent themselves as being with 7BTV. “Do not be fooled. These people have no relationship with us other than that they sell the same services.” It is important to Hess to give back to the community that has supported him over the years. He shares that 7BTV is a proud sponsor of the Festival at Sandpoint and as a Premier Dish Retailer has partnered with Underground Kindness as a part of the Dish Cares program. "I was very thoughtful during this selection process of picking a local community cause to help bring awareness to. Underground Kindness (UndergroundKindness.org) was a perfect fit for us, and you will be seeing and hearing a lot more about this." 7BTV is a member of the Greater Sandpoint Chamber of Commerce as well as the local Better Business Bureau, the Sandpoint Elks Lodge #1376 and the Selkirk Association of Realtors. Hess also belongs to many industry associations such as the Consumer Electronics Design and Installation Association (CEDIA) and the Satellite Broadcasters and Communications Association (SBCA), both of which provide continuing education that helps them stay well-informed of the latest changes in the field. Looking for satellite, Internet or home theater? Stop in and see Lenny.

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BROWN’S NORTHSIDE MACHINE & GEAR INC.

Brown’s can do your custom metal machining, welding and fabrication, plus driveline and hydraulic repairs and parts in stock. Their parts specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty six days a week. No job is too big or too small. Open M-F, 7am-5pm & Sat, 7am - 1pm. Ponderay | 208.263.4643 BrownsNorthsideMachine.webs.com

THREE AMIGOS PLUMBING

Committed to providing high-quality plumbing services. Trained in the latest products and installation techniques, their professionals will assist you with all your plumbing needs. Sewerline maintenance and repair, faucet installation and repair, water heater repair and replacement, leak locating, line jetting and remodels. 24-hr. emergency plumbing service! Sandpoint | 208.255.8440 Oldtown | 208.437.2935 ThreeAmigosPlumbing.com

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ADVOCATE INSURANCE

Confused about the current health-care changes? Come in today and let them answer your questions and help you find a plan that fits your needs and budget. They can also help you know if you qualify to pay less for your health insurance. Advocate Insurance wants to be your one-stop shopping center, offering you stress-free, seamless coverage. Locally owned since 1995, Advocate Insurance is here to serve your every need! Sandpoint | 208.255.2222 AdvocateIns.com

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Available 24 hours a day for emergency water remediation, fire board-ups and wind-damage repair. Certified firm with the IICRC and have trained, professional technicians ready to get your home or business back in working order. Their firm works with all insurance companies, and they offer competitive rates for the uninsured. Accepting all major credit cards. For immediate service 24 hours a day, seven days a week call 208.290.6660. For other inquiries, call 208.263.1058. Sandpoint | 208.290.6660 NorthIdahoFloodAndFire.com

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HEALTH & LIFESTYLE

Stop Chewing Up Your Pillows Channel your energy in a positive way

By Kenny Markwardt, CSCS, Owner, CrossFit Sandpoint IN A LOT OF WAYS, YOU AND I AREN’T ALL THAT DIFFERENT THAN DOGS.

“OK, great observation, Mr. Detective. ‘Don’t leave your dog inside all day. We got it.’ Thanks for the column.”

Before you sit down to write me hate mail, let me tell you what I mean. If you’ve ever owned a dog, you know that if that dog doesn’t get exercise or “work,” it gets destructive and misbehaves. If you leave a dog inside all day without any activity and nowhere to run, undoubtedly that dog will find something to destroy, ingest or bury.

But wait, how much does that parallel your own existence?

And who can blame them? Dogs are remarkably intelligent and are generally quite physically capable. When those two things aren’t indulged appropriately, they’re going to find a way to do it inappropriately.

When left idle, without a constructive problem to solve or without an activity to engage in, do you find destructive things to participate in? Have you ever found yourself creating problems or situations that either weren’t there or didn’t seem to hold any merit once you encountered an actual problem or burnt off some pent-up energy? If so, you are most definitely not alone. When we don’t have an outlet, we revert to our inner canine and go a little crazy.

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Sometimes just noticing the reason for your destructive behavior is enough to rein it in a little, back off the ledge and take yourself for a walk, a run or a workout. Most of the time, it’s about stopping it before it starts. This is best achieved by getting yourself on a regular routine of physical activity. This can be going to a gym, but it doesn’t have to be. It should, however, be something that expends enough energy to both tire your body and is difficult enough that it gives your brain a problem to solve. As an owner of a CrossFit gym, I know firsthand how a physically demanding, intense workout can take your mind off of any other problems that are going on in life. When you have to suffer a little to finish, it’s almost impossible to worry about anything else but the task in front of you. Now, your workout certainly doesn’t have to be

CrossFit, but it should be enough that you aren’t able to get up, play on your phone or dwell on other matters in your life. Now that the sun is starting to come out, going running, hiking, paddling or swimming are fantastic options that exist outside of a traditional gym. The beautiful and often most important part of the whole process is that when you’re finished, you’re relaxed because both your brain and body have been exercised and know they’ve been put to good use. So what’s the takeaway? If you’re feeling stressed, irritable or cranky, go do something physical or find something productive to channel your energy into. Even better than waiting until you feel that way is to find something to do to stay ahead of it. Keep your relationships, your sanity and your pillows safe from your unused energy.

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HEALTH & LIFESTYLE

SUMMER SUNSCREEN Your guide to safe sun BY BRI WILLIAMS, RN, BSN, REFINED AESTHETICS MED SPA, PLLC

ith summer quickly approaching, many of us are making plans to get the most out of the nice weather. And while summer is a great time to enjoy the outdoors, there is a necessary step to take before heading out into the sun. We have all heard that we need to be wearing sunscreen every day, and this is especially important in the sunny summer months. Unprotected sun exposure increases your risk for skin cancer and premature aging. When the skin is unprotected from ultraviolet radiation (UVR) for a period of time, our skin cells are damaged. Skin cancers (most commonly melanoma, basal cell and squamous cell carcinomas) and aging occur when this damage affects the DNA of genes that control skincell growth. One easy way to protect our skin and decrease our risk is to wear sunscreen. With dozens of sunscreen choices on the shelf, it can be difficult to know what to look for in a sunscreen. All sunscreens protect against UVB rays, which are the main cause of sunburns and skin cancers, but UVA rays also contribute to skin cancers and premature aging. Having protection from both is crucial. When selecting a sunscreen, be sure it is labeled â&#x20AC;&#x153;broad spectrum,â&#x20AC;? meaning it blocks both UVA and UVB rays.

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Choose a sunscreen with a sun protection factor (SPF) of 30 or higher. The higher the SPF the more protection the sunscreen provides against UVB rays. However, there is only a small increase in protection as you go higher. For example, SPF 15 filters out approximately 93 percent of UVB rays, while SPF 30 filters 97 percent and SPF 100 filters 99 percent. Even more important than the strength of the sunscreen is how often you re-apply it. Sunscreen should be re-applied at least once every two hours and more frequently after swimming, sweating or towel drying. Beyond wearing (and re-applying) sunscreen daily, there are additional steps you can take to further decrease your risk of skin cancer and premature aging. Look for shade to limit your direct exposure to the sun between the hours of 10am and 4pm, when UV rays are the strongest. Choose lightweight clothing and hats to cover as much skin as possible, and wear sunglasses to protect your eyes. Lastly, avoid tanning beds and sunlamps. A tan today is not worth skin cancer tomorrow. With proper skin protection, there is no reason you can’t enjoy all that summer has to offer. Apply your sunscreen 15 minutes before you head outside, and pack it with you for re-application throughout the day. Wear lightweight clothing for added protection and find a shady spot whenever you can. The sun’s out; go enjoy it!

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HEALTH & LIFESTYLE

Have You SUFFERED A STROKE?

have resolved. Unfortunately, many stroke patients wait until they are past the timeframe to receive treatment that could reverse or lessen many of the effects of the stroke. Up to 80 percent of strokes are preventable, but awareness is key. Four key factors of stroke awareness include risk factors, prevention, treatment and recovery. Some risk factors are controllable, while others such as age, race, gender and prior stroke are not. Controllable risk factors include high blood pressure, which is the leading cause of stroke, type 1 or 2 diabetes, obesity, high cholesterol, sickle cell disease, carotid artery disease, peripheral artery disease, atrial fibrillation, and excessive alcohol intake and illegal drug use. Knowing your risk factors can help you start taking steps toward stroke prevention. It is important to know your blood pressure, weight and cholesterol. If you are overweight, increasing your physical activity and improving your diet can lessen your chances of having a stroke. If you use tobacco, it is important to take steps to quit.

HERE ARE KEY FACTORS FOR THE BEST OUTCOME

Receiving emergency medical treatment is crucial to the outcome of a stroke. A clot-dissolving medication can significantly reduce or reverse the effects of an ischemic stroke. Emergency treatment should be sought immediately as the medication must be given within three to four-and-a-half hours after symptoms start. The sooner the medication is given, the greater the possibility of a better outcome. It is imperative to contact 911 immediately so that advanced care can be initiated in route to the emergency department by paramedics, thus saving time.

ARTICLE PROVIDED BY BONNER GENERAL HEALTH

Stroke patients in Sandpoint and surrounding communities have a much better chance for recovery due to the Telestroke network technology available at Bonner General Health. Stroke specialists at Sacred Heart Medical Center are available 24 hours a day to evaluate patientsâ&#x20AC;&#x2122; symptoms via a two-way audio and video interactive device. The stroke specialist is able to interact with the patient, emergency department physicians and staff, as well as view the CAT scan simultaneously. It is through this technology that Bonner General Health can provide the specialized expertise of a larger care facility in our local emergency department. A stroke can affect many different functions including paralysis and weakness, gross motor skills, fine motor skills, speech and language, cognition and vision. Stroke rehabilitation typically involves occupational, physical and speech therapists. The therapists at Performance Therapy Services work with the patient and their family to develop a comprehensive rehabilitation plan that will help achieve established goals, including enhancing functional daily skills and quality of life, as well as returning to a full lifestyle.

ot everyone knows the warning signs of a stroke or understands the importance of seeking medical treatment immediately if someone is experiencing any of the following symptoms: sudden numbness or weakness of the face, weakness of the arm or leg (especially on one side of the body), sudden confusion and difficulty speaking, sudden dizziness or visual difficulty and sudden severe headache with no known cause. This means it is time to seek emergency medical treatment, even if the symptoms seemed to

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For more information on Bonner General Healthâ&#x20AC;&#x2122;s Telestroke program and Performance Therapy Services, visit BonnerGeneral.org. Data included in this article is from the American Stroke Association. For more information about stroke, visit StrokeAssociation.org and The National Stroke Association at Stroke.org.

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HEALTH & LIFESTYLE

Barre Workouts Train Athletes Stronger IT’S THE PERFECT CROSS TRAINING FOR ALL ATHLETES BY JENNIFER WIGLESWORTH, CERTIFIED FITNESS INSTRUCTOR AND OWNER OF BARREU

arre workouts are becoming increasingly more popular, but not just for the average “Joe” or “Jill.” Influenced by dance, barre workouts could possibly be the most effective way to cross train athletes. That’s right. Athletes use dance exercise as a way to enhance and perfect their overall performance. For years people have discussed how football players take dance lessons to cross train. Although often scoffed at or hushed down, its effectiveness is proven, time over time. Athletes’ continual performance and increased stamina are among the periphery of reasons why dance is a foundational training method. From all arenas— be it golf, tennis, running, swimming, cycling or any other sport one fancies—dance training is completely effective. Focusing on strengthening the core and overall body, as well as lengthening muscle fibers to gain flexibility, barre enhances any athlete’s game. Barre is a trifecta workout that gives those who practice it a strong, lean and more flexible body. One of the powers of barre training lies in the isometric contractions. While most workouts focus on larger muscle groups, barre focuses on the smaller ones. These small micro-muscles support the larger ones. With every repetition, barre challenges the muscles to atrophy, allowing fibers to change shape and support the larger muscle groups in a more supportive and powerful way. One arena where barre could make a difference is golf. Golfers need to have a strong core in order to swing the club with control. Most workouts focus on the abdominals (the front portion of the core, from rib cage to pelvic bone). However, in a barre workout, all areas are addressed. From the rib cage to the pelvic bone, side oblique muscles and the back, gaining core strength is not an option.

having flexibility during a challenging competition could be the difference between who stands silver and who receives gold. And, we all know how athletes feel about standing silver. Using deep breathing methods and listening to one’s body allows those who practice barre to achieve a change in their flexibility. Like anything else, it comes with practice, but some say growth in height can actually be achieved with continual barre practice. Whether that is true for everyone or not, flexibility is most definitely something to be achieved.

Could you imagine the difference at Wimbledon if all the players began barre training? In tennis, endurance is necessary. Competing through game after game recruits only those who can endure to finish the match victoriously. When practicing barre, one must sustain muscle strength through isometric training. One may be able to lift 100 pounds, but what about holding a oneminute plank? Or play tennis for hours? Isometric training is how barre provides the stamina and endurance for athletes to not only start the game strong but also finish strong.

So, whether one is an athlete or a regular “Jack” or “Jill” practicing their favorite hobby, barre is effectively one of the best cross-training practices. Find a barre studio and get ready to strengthen muscles and find a new sense of flexibility. And, with updated cross training, the next performance could possibly achieve gold.

In the Olympics, there is gold and there is silver. Stretching is one thing, but

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HEALTH & LIFESTYLE

SEASONAL ALLERGIES An irritating time of year BY HOLLY A. CARLING, O.M.D., L.AC., PH.D.

pring has sprung, and with it a host of irritants in the air as a result! One in six Americans suffer from allergies, and the incidence of allergy-driven asthma has doubled since 1980. It is estimated that 35 million Americans suffer from environmental allergies. An allergic reaction occurs when a substance, otherwise harmless, when coming in contact with the mucus membranes, stimulate an improper, over-reactive response. These substances can be environmental (such as pollens, weeds, flowers, dust or mold), chemical based (such as plastics, formaldehydes, metals, perfumes, room deodorizers) or ingested substances (including foods, vitamins, medications, drinks), etc. Symptoms can range from runny nose, itchy, watery eyes, hives and other rashes, mood changes (especially anger, irritability and depression), asthma, sleeplessness and various pains. Many health problems Americans face are undiagnosed allergic reactions. Symptomatic treatment is not hard to find. Many are content with over-the-counter medications, while many prefer to not medicate allergies. They are aware that there are many remedies that don’t involve drugs. According to Mary Hardy, MD, director of Integrative Medicine at Cedars Sinai Medical Center in Los Angeles, "Using naturebased products can be a very useful way to handle mild allergies and a useful adjunct for more significant allergies, and there are many types of treatments you can safely try." She goes on to mention some well-researched herbs that have shown to be helpful. She also recommends saline washes. "The saline works to wash out pollen and reduce or thin mucous, [and] goldenseal has astringent and local antibacterial properties which can aid in this process.” James Dillard, MD, clinical advisor to Columbia University's Rosenthal Center for Complementary and Alternative Medicine and assistant clinical

"ACUPUNCTURE CAN BE PARTICULARLY USEFUL IF YOU ARE SUFFERING FROM MULTIPLE ALLERGIES, SINCE IT WORKS TO QUIET THE AREAS OF THE IMMUNE SYSTEM THAT ARE OVERSTIMULATED BY EXPOSURE TO MULTIPLE IRRITATING FACTORS."

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professor at Columbia University College of Physicians and Surgeons, has also found combinations of herbs and herbal substances to be helpful in treating allergies. In addition to herbs, Dr. Dillard recommends acupuncture for treating allergies. He says, "Acupuncture can be particularly useful if you are suffering from multiple allergies, since it works to quiet the areas of the immune system that are overstimulated by exposure to multiple irritating factors." According to an article in WebMD, “In addition to whatever natural treatments you try on your own, you may also find significant relief visiting a practitioner of the ancient Chinese medical practice known as acupuncture. Based on the idea that stimulating points outside the body can change or initiate reactions inside, in this case, treatment is thought to affect the immune system where allergic reactions begin. “In a small but significant study of 26 hay-fever patients published in the American Journal of Chinese Medicine, acupuncture reduced symptoms in all 26—without side effects. A second study of some 72 people totally eliminated symptoms in more than half with just two treatments.” Typically, more than two treatments are required, but the success rate, especially with the addition of herbal medicine and dietary modifications, is impressive. There are many options for those interested in resolving allergies naturally. This does not have to be an irritating time of year! Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with nearly four decades of experience. For more information, visit VitalHealthCdA.com or call 208.765.1994.

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FEATURE STORY

A Life Left Behind Rachel Jeffs and her five children escape a polygamous lifestyle and her father, Warren Jeffs BY PATTY HUTCHENS PHOTO COURTESY OF RACHEL JEFFS

f you are a parent, you know you would do anything for your child. But imagine being told your entire life what you must eat, how you must dress—right down to which arm you put through your sleeve first—whom you will marry and what you name your children. Then, envision being separated from your children and living in isolation for months at a time. That is exactly what Rachel Jeffs endured until she and her five children were finally able to escape the Fundamentalist Church of Jesus Christ of Latter-Day Saints (FLDS) led by Rachel’s father, Warren Jeffs, the self-proclaimed Prophet who received worldwide notoriety as the leader of the polygamous cult. Warren Jeffs is now serving a life sentence for the abuse he inflicted on children, marrying girls as young as 12 years old. Rachel’s life is documented in her recently released book, “Breaking Free.” Rachel is the third of Warren Jeffs’ 53 children and is said to have been his favorite. “He kept me with him the most,” said Rachel, adding that it was for all the wrong reasons. He began to sexually abuse his daughter when she was 8 years old. The abuse stopped when Rachel was 16 after she wrote her father a letter confronting him of his transgressions. She knew the man she still refers to as “Father” was not a good man. After all, who could preach about not letting boys touch you until you are married and then turn around and do such horrible things to his own daughter? But the No. 1 rule of the FLDS church was never to question the Prophet. Although Rachel knew he was not the Prophet he claimed to be, she loved her family and did not know how she would ever make a life for herself in the outside world. So, she stayed. “I just made the best of it,” said Rachel, who was taught that those on the “outside” were evil. One of the rules of the cult was that no one could seek medical help without Warren Jeffs’ permission. It is that kind of control that took the life of Rachel’s mother at the young age of 39 from breast cancer. Two years passed from the time she found her first lump to when Warren Jeffs allowed her to go to the doctor, but by then it was too late. “I blame Father for making my mother’s life so miserable at the end,” Rachel said. At that time, her mother’s younger children were taken away from her when she needed them most. It was an abandonment and isolation that Rachel would experience when she, too, was taken away from her children for perceived transgressions. Rachel married her husband Rich when she was just 18. It was a marriage arranged by her father, and Rachel first met Rich the day before her wedding. Warren Jeffs told Rachel and her sister, Becky, on a Sunday that

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they would be married “soon,” and within a week, their wedding dresses were made, and the sisters were both married women; Rachel to Rich and Becky to his brother. Rachel was Rich’s third wife in the polygamous marriage, and although she did not know him when they first married, she says she grew to love him. “I loved him as much as I could in that situation,” said Rachel, now 34 years old, who last saw Rich in February of 2013. Rachel confided in both her mother and Rich about the abuse. Her mother confronted Warren Jeffs about it, but she never mentioned the abuse to Rachel again. Rich also talked to Warren Jeffs about it, and after summoning both Rachel and Rich to meet with him, Warren said he was “educating” Rachel about men and that the topic was never to be brought up again. And that is when the isolation truly began, keeping Rachel from other members of her family for sometimes years at a time. But even after Warren Jeffs’ arrest in August of 2006, the control he had over the cult members did not stop. He continued to rule the cult from behind bars, using his brothers to issue his commands. And by all accounts, he continues to do so today. Over the years, Rachel gave birth to five children. At one time, Rachel was sent to live in isolation for seven months while still nursing her youngest child. When she was reunited with them, her youngest child did not remember her. It was heartbreaking.

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FEATURE STORY The isolation was not only from her children but from other members of the cult, including her family. “We had cell phones, but we could not get on the Internet,” Rachel said. “We could only call the Bishop, and our phone numbers were always changed.” While in isolation, Rachel made a lot of her kids’ scrapbooks and recorded songs. “I sat in the sun a lot because it made me feel good,” she said. “I kept telling myself I had to stay strong for my kids. You can either be strong or break. And it’s so much easier to be strong when you’re doing it for someone else. It’s easy to give up on yourself.” It was also during the seven-month long separation from her children that Rachel made the decision she had to escape. But the timing had to be right. Then it came. A phone call in late 2015 from her Uncle Lyle telling her that because she had disobeyed the church by engaging in simple fun, which was considered a sin, she and her children would be moved to her uncle’s home where they could watch over her and the children. They wanted to pick her up that night, but Rachel was able to buy some time and convinced Uncle Lyle to wait until the next day. And then she made the phone call that would change her life. She called her sisters Angela and Becky, who had already left the church, to come and pick up her five children, ranging in age from 4 to 12 years old at the time. Rachel was almost always being watched by members of the cult, and her sisters saw that a familiar car was following them as they made their way to pick up Rachel’s kids. Angela and Becky drove around until the car was no longer trailing them. When they were sure it was safe, they quickly drove up to the gate where Rachel and her children were waiting. Rachel waved good-bye to her five children, telling them they were going to a sleepover with their cousins. The next day, Rachel packed up the lives of her and her five children while members of the church constantly pounded on her locked

“People share with Rachel Jeffs

me that my story has given them the courage to leave an abusive situation.”

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TODAY, SHE AND BRANDON LIVE IN A HOME IN AN AREA WHERE THE KIDS CAN BE FREE TO LIVE THEIR LIVES; IT IS SOMETHING SHE WOULD DREAM ABOUT WHILE IN ISOLATION. doors and called her cell phone. She did not respond. She left in the dark as her children had the night before. “If I was caught, I would have to deal with all the mental torture of the [cult] members. I knew the police would support me and that I could call 911 if I needed to, but I did not want to face anyone.”

Rachel, too, struggled for a while wondering how she would manage. “The hardest thing was figuring out how to support my family and realizing my children’s dad did not seem to care,” she said. Rachel had left school after the eighth grade and began to teach third grade in the school where her father served as principal.

Her maternal grandparents assisted Rachel and the children after their escape. They were in the cult for two years but left, leaving their two daughters, Rachel and Becky’s mothers, behind. They were two of Warren Jeffs’ more than 70 wives.

Rachel said her biggest shock following her escape was to see that the outside world was not how it was portrayed to her during her entire life. “I was surprised to see how good and kind people were and how they made me feel good about leaving,” she said of the support she received.

Rachel said her children have adjusted well to their new life. Initially, it was difficult to realize they would never see their dad or many other members of their family again, but today they enjoy the time they spend with their cousins— Rachel’s sister Becky, her husband (Rich’s brother who left the cult) and their children, who live nearby. “It’s considered a bad weekend if we don’t spend time with them,” Rachel said of the bond they all share. It was also an adjustment for her children to go to a school that was not run by the cult and wear clothes that were different from what they were used to. “Now they just want to live their lives.”

Of her sister wives, Rachel said there was always jealousy. But the women were told to always be sweet. To ensure harmony for her children, Rachel did her best to get along with everyone, fearing if she didn’t she would be taken away from her children. Rachel said during her times of isolation that she relied on God and continues to do so to this day. “To survive, I had to rely on God. He has helped me so much just trying to survive,” she said. She reads the Bible to her children but does not attend church.

She and her children lived with her grandparents for a while and were able to receive assistance for food. Rachel also taught violin to help earn money. But it was difficult.

Rachel said that publishing “Breaking Free” was nothing short of a miracle. Her story has been shared on Dateline and Megyn Kelly of NBC, inspiring people across the globe. “People share with me that my story has given them the courage to leave an abusive situation,” she said.

When asked why more people don’t leave, Rachel responded, “Everyone’s been told to not talk to people on the outside. They are told the outside world is lying about the Prophet [Warren Jeffs]. It’s a lifetime of brainwashing. Everyone in the cult was born into it. There are no converts. One of the most damaging things is to believe that someone like the Prophet can do no wrong. No one is perfect.”

Today, Rachel lives in North Idaho with her husband, Brandon. Together they have nine children and one on the way, due in July. Brandon left the FLDS in Canada in 2012 but never lived a polygamous life, yet he understands what Rachel went through because he witnessed it in his own life. His exwife remains in the church and together they share custody of four children.

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Rachel communicates with five of her siblings who have also left the FLDS and still has contact with a younger sibling who remains in the cult. But for fear of retribution against that sibling, Rachel does not divulge the name or gender. As for Warren Jeffs, he has tried to reach out to Rachel both before and after her escape. His home is now prison, a place Rachel hopes he remains for the rest of his life. If he ever gets released, Rachel said she will confront him in a legal setting for what he did to her. As to why his edicts have grown more bizarre over time, Rachel can only speculate. “He could be taking out his pain of being in prison on everyone else,” she said. “But his solitary confinement is much better than when I was in isolation. He can receive calls, write letters and receive visitors.” Rachel’s biggest fear was that she would never see her children again. Today, she is grateful that she never has to worry about that. “On my worst day out [of the cult], I would never want to go back,” said Rachel, who continues to have nightmares of her life back then. When asked if she could say anything to people who remain in the cult, she said, “No man is perfect, and if you really listen to your heart, it would tell you that something is wrong.” She said Warren Jeffs is a hypocrite and a liar, and it was easy to see that what he was doing to her

AND THEN SHE MADE THE PHONE CALL THAT WOULD CHANGE HER LIFE. SHE CALLED HER SISTERS ANGELA AND BECKY, WHO HAD ALREADY LEFT THE CHURCH, TO COME AND PICK UP HER FIVE CHILDREN, RANGING IN AGE FROM 4 TO 12 YEARS OLD AT THE TIME. was wrong, and when he blamed her, it was heart wrenching. “At the same time, I was glad when he admitted to me that he was wrong,” she said. Rachel said her biggest realization in the outside world is just how much it takes to support a family. “When I first left, I wondered if I would ever be able to even buy a house,” she said. Today, she and Brandon live in a home in an area where the kids can be free to live their lives; it is something she would dream about while in isolation.

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“I wanted to live on a farm where I could take care of my kids,” said Rachel, who more than anything just wanted to be a mom and make sure her kids were happy. “I wanted them to have a good education and not worry about being told they were bad.” She tells her children that their father loved them and just had too many kids—a total of 22 when Rachel and the children escaped—to get close to them. Rachel is busy being what she always wanted to be—a mom. She loves to write and has always enjoyed photography. But with another baby due in July, some of those hobbies may just have to wait. And that is more than OK with her. “My priority is my kids. I want them to live a happy and healthy life,” said Rachel. “I want to be there for them, make them meals and help with their homework.” In the end, there is one message above all that Rachel hopes she can send to people: “No matter what you’ve gone through, you can be strong and be anything you want.” Check your local bookstores for “Breaking Free” by Rachel Jeffs. It is also available on Amazon.com and HarperCollins.com.

Mountain View Mental Health Dr. Carlie Corbin and Mark McGrath are accepting new patients from 10 years of age through adults

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Workplace

Success in the By Patty Hutchens

WHEN IT COMES TO THE WORKPLACE, we all desire to stand out among our colleagues and make a lasting impression on our superiors, but what else can we do to set ourselves apart? In this article, you will find advice for how you can take yourself to the next level by not just effectively getting your work done but by establishing positive habits that not only benefit you but those whom you work with. And the best part? You'll find that your job can be more rewarding than just a paycheck.

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Success TIPS FOR

What can you do to set yourself apart? BY PATTY HUTCHENS

t’s the time employees either dread or look forward to—the annual review. Many go through their day-to-day tasks without giving much thought to what can really make them stand out in their boss’s mind when it comes time to look back and discuss the successes and challenges of the previous year. But what if you made a conscious effort throughout the year to truly stand out among your colleagues? I’m not saying one has to create a competitive atmosphere in the workplace but instead go above and beyond the expectations of those who sign the paychecks. There are many ways to differentiate oneself, and they can also go a long way to helping you enjoy your job even more! First, start out by doing a review of your job description. If you do not have one, take the initiative and ask your supervisor for one. It helps to define the expectations and role you play in the business. Not only that, it is a good point of reference when it comes time for your review. Beyond performing your job duties in an exceptional manner, there are other ways to help you stand out. Here are just a few: Attitude – The way you approach even the most difficult tasks can go a long way to success in the workplace. When faced with a challenge, what is your reaction? Do you meet it with dread or do you see it as something you can learn from? When it comes to those you work with, are you one to greet your co-workers and clients or customers with a smile? Words of encouragement to others can help boost the morale in the workplace climate and can also be contagious! Set Goals – Every month or quarter, set some specific goals for you to accomplish in your job. Don’t just commit them to memory; write them down and share them with your supervisor or a co-worker. Also, outline what needs to be done to achieve each specific goal. Review the list on a regular basis to make sure you are on track. By taking this initiative, it demonstrates to those around you that you are committed to achieving not only individual success but success for the business as a whole. Be a Problem Solver – Many occupations require both independence and collaboration. When faced with a specific problem, do you immediately go to your supervisor or manager? Instead, do your best to think it through before seeking out help. Looming deadlines can sometimes cause urgency, but if you have time and can propose some solutions, it will help everyone in the long run. Know Your Strengths and Weaknesses – Being placed in a role that is as foreign to you as a second language can be intimidating and can set you up for failure. On the other hand, doing something in which you have full confidence in your ability can lead to great success. Be realistic and honest with your boss immediately from the interview process forward, but don’t dwell on your weaknesses. Emphasize your talents and strengths and provide examples of how those will be an asset to the business. Build Relationships – The foundation of any successful relationship is treating others with respect. Whether it is your boss, colleagues, those

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you may supervise or your clients, it is an essential trait to be successful in both your professional and personal life. Remember that relationships are not built overnight; many take time to grow. By being consistent and positive, you will find success naturally follows. Be Reliable – An employee who is reliable and can meet deadlines and carry their own weight is highly valued by employers. To prove your reliability, do not over promise things that cannot be achieved by a deadline or that you are not capable of doing. Maintain an open line of communication with your colleagues, and when you do fall short, be accountable and do what you can to make amends. Go Beyond the Minimum – This should go without saying, but many people simply just view the scope of their job too narrowly. Instead, realize the potential growth your position has and do your best to know your job inside and out. Not only will you improve your abilities, but you will also be able to be more creative and expand on the position. Be a Team Player – It is almost the end of your work day, and you find you may have time to breathe a little bit having accomplished all the tasks set before you. But you see a co-worker who is struggling with a heavy workload, and you have not only the time to help but also the ability and knowledge. Reaching out to others to help out not only helps to build relationships but promotes a team atmosphere.

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Strong Communication Skills â&#x20AC;&#x201C; Being able to communicate both verbally and through the written word is an essential component when it comes to getting along with others and persuading others to listen to your ideas. Technology has brought us into a world of continuous communication, and being able to communicate effectively is vital. Experts advise that when communicating, we often assume others are in the same mindset as we are. Obviously, this is rarely the case. This is where active listening skills can be of extreme importance. Listen without interruption and, instead of instantly starting to form or articulate a response, take time to formulate a response before replying. While it may take time and practice, the ability to actively listen to others in the workplace will pay off in the long run. Maintain an Open Mind â&#x20AC;&#x201C; By showing flexibility and that you have an open mind, others will find you more approachable and trustworthy. They will be more willing to share their point of view and seek feedback from you. While everyoneâ&#x20AC;&#x2122;s job differs, and personalities do as well, these points are good reminders of what it takes to not only be successful in the workplace but what you can do to achieve even greater job satisfaction.

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Technology Changes the Tide

HOW ELECTRONICS HAVE CHANGED THE WAY WE DO BUSINESS By Patty Hutchens

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hink back to 20-plus years ago. We punched time clocks, worked 8am to 5pm, and wrote letters and made phone calls to communicate. Not only that, but telecommuting was not even in our vocabulary. But as technology has advanced, so has the way in which society functions when it comes to conducting business. With nearly everyone carrying a cell phone with them at all times, we no longer have to continuously try to call someone only to be met with an annoying busy signal—something that is foreign to the younger generation—or to be told someone is not available. Instead, we can reach out to that person directly either by phone or text and leave our message before going onto our next task.

Work From Home

With the introduction of “you’ve got mail,” the way we communicate with others was forever changed. Email has become the primary way of communicating when it comes to business. And why not? It’s instantaneous, easy and efficient. It also creates a record of when something was sent and to whom. Through services such as MailChimp, you can communicate with a vast amount of people at once, something that in the past would have driven an office assistant crazy with stacks of envelopes and racing to make sure items get to the post office on time. But if you are like me, when it comes to communication in our personal lives, nothing can replace a handwritten note that one can find stuck away in a book years later and bring a smile to their face or a tear to their eyes. I guess that’s for another story though. Scheduling meetings has become increasingly easier with the introduction of video conferencing and conference calls. The cost savings is probably the most significant when it comes to this aspect of technology. Instead of getting in our cars or even traveling by plane to an important meeting, people from around the world can simply log onto their computers and have a face-to-face meeting instantaneously. (However, if you are telecommuting, you may want to change out of those pajamas before doing so!). Another aspect of conferencing online is that you are even able to share your screen with others, so it is as if they are right in the room looking over your shoulder. Speaking of sharing screens, Google Docs has revolutionized the way people do business.

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TECHNOLOGY HAS GIVEN US THE ABILITY TO WORK FROM ALMOST ANYWHERE...

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Whether it is a spreadsheet or word document, being able to share information with others and make revisions is a huge timesaver for those who are collaborating on a business project. With all of these advances in technology, the world of telecommuting has exploded and is seen as the way of the future for many companies. The advantages are many. Increase in Productivity – OK, it may not be for the easily distracted, but telecommuting in general has shown a significant increase in productivity. After all, no longer is commuting to and from work taking up a portion of our mornings and afternoons; instead, one who works from home is able to begin their workday earlier and maybe have the added benefit of “clocking out” earlier as well. Also, while

working from home one does not encounter the distractions of co-workers, water cooler time and longer lunches.

by Staples Advantage, 80 percent of those who were telecommuters reported being satisfied with their work-life balance.

Health Benefits – More time at home without the stress of a commute allows more time to take care of ourselves. One finds more time to be active, prepare healthy meals and is overall less stressed. Not only does this lead to better health but also higher morale as well.

Decrease in Overhead – By allowing employees to work from home, businesses are experiencing a huge savings when it comes to overhead costs. American Express recently reported they save between $10 and $15 million annually after implementing telecommuting for some of its employees.

The health benefits of telecommuting extend beyond the individual employee—it also has less impact on the environment. Think of how much less fuel is being used when one commutes across the hall to his or her home office instead of driving 20 miles roundtrip each day. Now who can argue with that? Employee Satisfaction – Employers can spend thousands of dollars with the hire of a new employee. The time it takes to train individuals also leads to less productive time only to have an employee leave. By implementing telecommuting, businesses are seeing less of a turnover and higher employee satisfaction. And even better, they are also experiencing an increase in productivity. In a study conducted

According to Forbes magazine, a quarter of all employed Americans are now working from home. Thanks to the advancements in technology, we can say goodbye to the traditional workplace and discover healthier and happier workers. From seniors who are seeking a more flexible schedule instead of retirement to mothers and fathers of children who want a better work-family balance, it is the new way of conducting business. Whether you are an employee who would like to have your employer consider the idea or an employer who may want to offer this option to your employees, here are some important factors to consider:

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- Will there be frequent contact between the manager and the employee? You may want to institute progress reports and check-ins on either a daily or weekly basis. - Both sides should have a clear understanding of the terms of the agreement. For instance, the employee will still have appropriate childcare when working from home, so they devote all their time to their job. - If uncertain, the employer should institute a trial period for a set period of time with an option to renew it and include a clause where either party may end the agreement at any time. - Outline number of hours per week that an employee will telecommute as opposed to being in the office, who shall supply the equipment and supplies, and also address safety issues and who is responsible for injuries sustained. Yes, technology may drive us crazy at times, but in the end it is providing us with more efficiency in the workplace and happier employees!

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Dont Get Lost in the Pile of Paper! Tips to make your resume stand out! By Patty Hutchens

THE REALITY IS THAT FOR SOME EMPLOYERS, sorting through resumes can mean some never get read. It’s unfortunate for those who put a lot of time in creating the “perfect” resume, but when a large volume of applications are submitted for a certain position, not all of them can be given an in-depth read. So just what can you do to make your resume stand out among the rest? Here are a few tips to help you get started.

Making a good first impression is important. Your resume should have a brief summary at the top of the page outlining your career, skills and accomplishments. Do not bury them in the text of summaries of previous positions; make it simple for those reviewing your resume to see the information and learn right away why you may be just the candidate they are looking for!

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With the increase of online applications and screening software to sort through resumes, making sure you have the right keywords in your resume is vital. Review the job description and take words from that when highlighting your experience. For instance, if the job posting lists “administrative assistant” do not put “receptionist” on your resume.

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We are all attracted to color. While you do not want your resume to be over the top with vibrant colors, you do want it to stand out. Keep your text black but go ahead and add a little color such as red, orange or navy blue, either in lines or small graphics. Make it clean and easy to read.

Tailor your resume to the specific job and employer. There is a fine line between providing too much information and not enough. Go through the job description to determine what qualities the hiring manager is looking for. Highlight those specific qualities and make a note of certain points that are mentioned repeatedly. Those are the traits you want to specifically address when listing your experience and skills. Keep in mind that yours is one of many the reader is going through, so make it stand out but not too over the top.

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TRAVEL & LEISURE

PHOTOS AND STORY BY MARGUERITE CLEVELAND

Vashon Island – Heart of the Sound A WEEKEND GETAWAY WITH YOUR BEST GALS

rab your best gals and plan a weekend getaway to Vashon Island – Heart of the Sound. With three ferry terminals on the island, if you live in Seattle, Tacoma or out on the Kitsap Peninsula, it’s just a short ferry ride and a world away. Coming from North Idaho, it is a further jaunt but makes a great base for a longer vacation. You can easily reach Seattle, the Olympic Peninsula and Tacoma from the island. When looking for a location for a girlfriends’ weekend, you want a great place to stay with a nice spot to sip a glass of wine or cocktail, quaint shops, yummy restaurants and lots of local flavor. Vashon fits the bill, and the best part is it’s not well known as a tourist destination, and its close proximity means you spend more time on your weekend and less time traveling. One of the best-kept secrets on the island is the beautiful, historic waterfront homes available as vacation rentals on some of the most pristine natural areas on the island. The Vashon Park District manages the Belle Baldwin House at Fern Cove Park and the Keepers’ Quarters at Point Robinson Lighthouse Park. For a girls’ weekend, there is no question that it must be the Belle Baldwin House. In 1912, she became the state’s first female physician. Located at Fern Cove Park, the home is set in a forested area with a nice lawn overlooking 750 feet of Puget Sound beach, perfect for sunsets and cocktails. The home has a fully stocked kitchen, three bedrooms, one bathroom and sleeps six. Fully restored with a vintage vibe, it has all the household items you need for a comfortable stay. Friday. Try to get an early afternoon start to beat rush-hour traffic for the ferry. Plan to swing by the Sugar Shack to pick up dinner before heading to the Baldwin House. The Sugar Shack is the brain child of owner Hedy Anderson. She is known around the island as “The Caramel Lady” for the delectable candy she makes for her business King Caramel. In 2017, she paired with Chef Wally Bell to start the Sugar Shack, a unique food shop that carries local treats and sells prepared meals for take-out. You’ll often hear locals asking Chef Wally, “What’s for dinner?” when they see him around town. The shack is open Monday through Friday from 4 to 7pm. Check their Facebook page to see what they are serving and just swing by to pick up a meal. Don’t forget some King Caramels for dessert.

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WHEN LOOKING FOR A LOCATION FOR A GIRLFRIENDS’ WEEKEND, YOU WANT A GREAT PLACE TO STAY WITH A NICE SPOT TO SIP A GLASS OF WINE OR COCKTAIL, QUAINT SHOPS, YUMMY RESTAURANTS AND LOTS OF LOCAL FLAVOR. VASHON FITS THE BILL

Saturday. Start your morning at the Vashon Island Coffee Roasterie. It is located in the center of the island in a building more than 100 years old. A hub of island life, you’ll find plenty of coffee, antiques and may even see the vintage roaster humming away. This is where friendly locals hang out. It’s a great place to sip some coffee and learn about things to do on the island, like the live music jam on weekends that you must be vetted by a local before receiving the location. . A step into Vashon Bodywork and your cares start to slip away as the soothing music, aromatic smells and luxury venue work their magic. The only therapeutic and organic spa on the island is the brainchild of owner Deja Mariee Star. She believes that living a green lifestyle is not a trend but a state of mind. The products and services at Vashon Body Works reflect that philosophy. The spa uses and sells products that are made from hand-picked fresh plants and botanicals which are rich in minerals, nutrients and vitamins. Everything is chemical-free, non-toxic and 100-percent organically grown. Star can tailor a visit for a small group. Services include massage, therapeutic bodywork for chronic pain, organic facials, waxing and sugaring, and many more; by appointment only. After the spa treatments, swing in to the Pure Organic Café and Juicery located next door for a quick pick-me-up. This cute little place serves

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organic, vegan and gluten-free food items and juices. A quick swig of an energy-packed juice shot and you’ll be set for some marathon shopping in Vashon. Pure strives to use local island produce when in season and sources from Washington and Oregon as well. Spend the rest of the day in “Downtown Vashon” enjoying the shops and having lunch. Plan to pick up items throughout the day for dinner back at the Belle Baldwin House. One of the most interesting shops on the island has a large metal Giraffe outside its namesake shop. It’s perfect for a girls’ trip selfie. Once inside you will love the carefully curated collection from more than 45 countries and local artists from the Pacific Northwest. When you walk in the door, you are warmly greeted and offered a spot of tea. Owner Priscilla is passionate about fair trade and the artisans who hand make many of the treasures sold at her store. Each item has its own unique story that she is happy to share with her guests. Gather is a unique venture. A mother-daughter team opened this space, which is part art gallery and part just a great place to hang out, hence the name—Gather. The gallery is bright and cheerful with many places to sit and a large dramatic table, a work of art on its own which serves as a place for art classes or events. Visit the Facebook page before you visit Vashon as there are often art classes held. One recent class was on Travel Journal Sketching with watercolor pencils. Local artists have found a

“

I’m running for the District 1 State Senate seat to preserve and enhance the quality of life we enjoy in North Idaho. We have friendly people, beautiful surroundings, and diverse economic opportunities. I’d like to see the next generation of Idahoans enjoy what we call home.

D R A DW

STATE SENATE

O O W JIM

(R)

District 1

“

Your Common Sense Conservative Choice • As a small business owner, Jim understands making a living in North Idaho. He knows the importance of our education system, transportation infrastructure, and a friendly business environment. A Twenty-one Year Navy Veteran • Jim is a nuclear power trained Navy submarine officer who has always supported and defended the Constitution of the United States. Tied to the Communities in District 1 Woodward Brenda, and Anna, •The Having grown family up andJim, lived here Avery a majority of celebrating 23 years of marriage. his life, Jim understands what brings us all to North Idaho and will work for the good of the whole.

“My goal is to represent all the people of Legislative District 1. As your State Senator, I promise to listen to differing viewpoints and gather as much information as possible prior to casting a vote.”

Jim at work in North Idaho.

‘Skiing’ on Pine St. in front of the family house that is now the Pine St. Bakery.

A young Navy officer with his new bride, Brenda.

Jim at work in North Idaho.

PO Box 151 Sagle, ID 83860 | 208.946.7963 | jim@jimwoodwardforsenate.org

jimwoodwardforsenate.org

Paid for by Jim Woodward for Senate – Mike Mooney, Treasurer SandpointLivingLocal.com

IF YOU GO! Vashon Sugar Shack Facebook.com/ VashonSugarShack Vashon Parks Lodging VashonParks.org/lodging Vashon Island Coffee Roasterie TVOCR.com Vashon Bodywork VashonBodywork.com Pure Organic Café and Juicery Facebook.com/PureVashon Giraffe GiraffeHome.com Gather Facebook.com/GatherVashon Vashon Island Baking Company VashonIslandBakingCo.com The Hardware Store Restaurant THSRestaurant.com Nashi Orchards NashiOrchards.com

make new friends!

great venue to sell their work, and you will find many beautiful pieces hand made by those who call Vashon home. You have to love a baking company that creates most of its products from handmade croissant dough. My first visit here was over a year ago, and I still remember the crisp, buttery croissant from that visit, still just as memorable on this visit. They sell a mixture of sweet and savory pastries with a croissant-dough base. Try a croissant dog for something different. It’s a hotdog baked with a croissant wrapped around it. Their most popular items are their cookies. Plan to pick up pastries for a Sunday morning breakfast. No visit to Vashon is complete without a visit to The Hardware Store Restaurant. Owner Melinda Powers has created a great local hangout. The building, which is on the National Register of Historic Places, also serves as a gallery for local artists and a musical venue for events and fundraisers. The food is great! Locally sourced, organic, all-natural and hormone-free ingredients make up a menu of classic food items that just taste better. It’s a perfect stop for a late lunch and is located in the midst of all the shops so you can take a break whenever you like.

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Before heading back to Fern Cove, visit Nashi Orchards and taste the Perry. This is a wine made from various types of pears with a bit of fizz added to it. They also handcraft apple ciders. Both are very refreshing on a warm day. Owner Jim Gerlach works very hard to manage the soil and condition of the trees. His attention to detail shows in his award-winning products. Plan to enjoy a tasting, then explore the orchards and visit with the herd of St. Croix sheep. After a busy day, head back to the Baldwin House. Fern Cove Park adjacent to the house is a scenic spot to walk, beachcomb or birdwatch. The little bridge heading up to the house is a good place to take photos. The home is perfectly equipped to throw together a simple supper to share with the gals. Enjoy the sunset while sipping a glass of Perry. Sunday. Appreciate a hot cup of coffee and pastries from Vashon Island Baking Company for breakfast. Morning is a magical time at the cove. Often a fog has rolled in and you can hear the sounds of the cove with the view obscured by the mist. After check out, head to the ferry terminal to begin your trip home. If you have extra time, there are plenty of places to hike on the island or enjoy the many waterfront parks.

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Join us for Mother’s Day Sunday, May 13th, 8am-2pm

reservations recommended Made to order Omelette Station, Prime Rib & Honey Glazed Ham Carving Station, Bacon & Sausage, Stuffed Sole Fillets with Lemon Dill Cream Sauce, Danish, Croissants & Dinner Rolls, Sautéed Seasonal Vegetables, Peel N Eat Shrimp, Fresh Fruit, Breakfast Potatoes, Chocolate Mousse, Assorted Desserts, and Much More! $17.95 Adults / $8.95 kids

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314 North Second Avenue, Sandpoint, Idaho 83864 | sandpointjalapenos.com | 208.263.2995 SandpointLivingLocal.com

Eat Well Eat Local

Sandpoint Living Local Dining Guide 2018 Presented to you by SandpointLivingLocal.com

Local Eats, Entertainment and Lifestyle Magazine

FOOD & DRINK

Salsa (Pico de Gallo) BY CHEF TROY LOUIS CHANDLER

19 years old, I was backpacking through Jalisco, Mexico, and landed in a town south of Puerto Vallarta named Yelapa. Living off of $5 a day, I needed a place to stay. I met a wonderful family that took me in on the basis that I help build a roof to their stucco home that Father built slowly from the money that Mom brought in from banana pies she sold on the beach to tourists. Each meal I had with them was always accompanied with a fresh, bright-tasting salsa. Momma told me the story of pico de gallo … One morning, Momma Gabriella was in the kitchen dicing vegetables and herbs that she had brought in from the garden. A small bird came in through an open kitchen window to sample some of the harvest. The little bird, with its little feet, hopped across Momma’s vegetables but landed on the jalapenos first. The little bird then hopped across Momma’s vegetables, making them a little spicy. Momma then mixed them all together creating a favorite side dish for her family and for generations of families to come. For this recipe, we’ve added charred tropical fruit for a unique twist.

Ingredients: • 2 lbs. heirloom tomatoes, quarter-inch diced (insides removed and saved for later use) • 2 serrano chiles, finely diced (seeds and ribs removed) • Juice of 4 limes • Juice of one orange • ¼ cup cilantro, roughly chopped • 1 red onion, finely diced • 1 mango, finely diced • 1 pineapple (see below) • 1 tbs. kosher salt

method: • Core and skin pineapple. Slice into rounds and grill until blackened/charred. Let cool and finely dice. • Mix all ingredients together and let set for one hour to bloom flavors. • Enjoy!

REAL homeMade SandpointLivingLocal.com

100

In sandpoint & COEUR D’ALENe

TWO GREAT

LOCATIONS

- Sweet Lou Says -

"Come hungry, Stay late, Eat well!"

www.sweetlousidaho.com

Sweet lou’s restaurant & BaR

Sweet lou’s restaurant & tap house >> 601 fRONT AVe. 208.667.1170 DOWNTOWN COEUR D’ALENe

>> Ponderay, Idaho 208.263.1381 Next to Holiday Inn Express

Come enjoy the wholesome goodness of Millers. Made fresh with love every day.

www.MillersCountryStoreSandpoint.com Monday-Friday | 8:30am-5:30pm 1326 Baldy Mtn Rd, Sandpoint, Idaho | 208.263.9446

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101

212 Bonner Mall Way Sandpoint, Idaho Like us on Facebook

208.263.4613

Trinity at City Beach Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full-service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, Trinity at City Beach is ready to become your new favorite restaurant.

56 Bridge St. | Sandpoint 208.255.7558 TrinityAtCityBeach.com

Sweet Lou’s Restaurant & Bar Ponderay Location

Forty-One South

Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order. Full bar.

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, FortyOne South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out. The bar and restaurant menu changes with the season offering a variety of delicious food year round. Reservations recommended.

477272 Hwy 95 | Ponderay 208.263.1381 SweetLousIdaho.com

Sagle - 41 Lakeshore Dr. 208.265.2000 41SouthSandpoint.com

FIESTA BONITA Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. They have a full bar at their Ponderay location and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

700 Kootenai Cutoff Rd. | Ponderay 208.263.6174 202 N Second Ave. | Sandpoint 208.265.4149

CEDAR STREET BISTRO Experience tasty food and great coffee in a truly unique setting. Exceptional coffee drinks and delectable pastries, handcrafted Gelato (Italian ice cream), grilled gourmet sandwiches and wraps, stone-baked pizzas, dessert and savory crepes, fresh salads and homemade soups. Something for everyone from 7am - 5pm daily.

334 N. First Ave. | Sandpoint 208.265.4396 | CedarStBistro.com

SHOGA SUSHI Delicious sushi and Japanese cuisine sure to delight anyone’s palate. Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more! Enjoy a delicious meal while taking in the beautiful waterfront and spectacular sunset views.

Sagle - 41 Lakeshore Dr. 208.265.2001 | ShogaSushi.com

MILLER’S COUNTRY STORE They now have homemade pies on Thursday! Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on their homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday 8:30am - 5:30pm.

1326 Baldy Mtn. Rd. | Sandpoint 208.263.9446 MillersCountryStoreSandpoint.com

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102

CHECK US OUT AT northwestsizzle.com/ directory for more local favorities!

CITY BEACH ORGANICS City Beach Organics offers top-notch, made-from-scratch organic food and drinks in a recently renovated downtown location. Conveniently located, they can also make your order to go! Open Sunday 10am-4pm | Monday-Thursday 7am-4pm | Friday 7am-8pm.

117 N. First St. | Sandpoint 208.265.9919

PANHANDLER PIES RESTAURANT & BAKERY Serving breakfast, lunch and dinner daily, Panhandler Pies is a family style restaurant and bakery dishing up American comfort food and the best pies around! The delicious menu is complemented by the cozy and homey atmosphere where the entire staff delivers generous hospitality. Find them online on Facebook. Open Monday - Thursday 7am - 8:30pm, Friday - Sunday 7am - 9pm.

Full service bar with craft cocktails

120 S. 1st Ave. | Sandpoint | 208.263-2912

FARMHOUSE KITCHEN & SILO BAR NOW OPEN! Enjoy farm-fresh food, seasonally inspired. Brunch is served daily and menu items include fresh apple doughnuts, chicken and waffles and more! Dinner items include fresh meatloaf and smoked steelhead trout. Silo bar open daily at 11:00 am. Learn more at FarmhouseKitchenAndSiloBar.com

477227 Highway 95 N. | Ponderay 208.255.2603

Northern Country Cuisine,

featuring house smoked

barbecue, fried chicken and farm to table comfort foods.

Whether it is breakfast, lunch, or dinner, Pita Pit believes you don’t need to sacrifice your health to get a quick, tasty meal. Pita Pit starts with unique soft pita bread then fills it with your choice of lean, grilled meats, fresh vegetables, flavorful cheeses and savory sauces. We now have spices! It’s Fresh Thinking, Healthy Eating.

Sandpoint - 116 N 1st Ave., Suite B 208.263.8989 FB: The Pita Pit, Sandpoint, Idaho

BEET & BASIL AT THE CREEK From food truck to full service restaurant, Beet and Basil’s primary focus is global flavors with local ingredients. Street foods from all over the world come to life using ingredients supplied by local farmers, ranchers and foragers. Enjoy staples available throughout the year and rotating menu based on what’s fresh and in season.

Sandpoint - 105 South 1st Ave. 208.920.6144 FB: Beet and Basil at the Creek

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FarmHouseKitchenAndSiloBar.com

PITA PIT

208-255-2603 477227 Highway 95 N Ponderay, ID 83852 Conveniently located next to Hotel Ruby in Ponderay HotelRubyPonderay.com Part of the Eat Good Group family of restaurants EatGoodGroup.com

ARTS & ENTERTAINMENT

Thank those who fought!

ENTERTAINMENT

MAY 12

Veteran’s Stand Down A DAY FOR ALL WHO SERVE

BY COLIN ANDERSON

s we approach Memorial Day weekend, plans of barbecues and the unofficial kickoff to summer fill our minds. While the vast majority of us are enjoying a three-day weekend with family and friends, it’s important to remember why we are enjoying this extra day off. It’s thanks to the countless personal sacrifices of those who choose to serve our country and the families who bravely support them.

five northern counties and Eastern Washington, the Veterans Stand Down is a place for vets and their families to engage with veteran community resources. Those in attendance are treated to free breakfast and lunch as well as services such as dental and veterinary care, haircuts, bike repair and attorney services. There will also be several regional employers hosting a job fair and accepting applications as well as conducting interviews on site.

On Sunday, May 12, veterans and their families are welcomed to an event designed just for them as a way for our communities to thank them for their actions and sacrifice.

The Stand Down goal is to reach veterans who are homeless or at risk of being homeless as well as all veterans and their families. Through the work of volunteers and local organizations, this oneday event provides veterans and their families invaluable information and resources.

The 25th annual North Idaho Veterans Stand Down will run from 8am to 1pm at the Kootenai County Fairgrounds. This event is free and open to all family and service members with a DD214, VA or Military ID. Created by St. Vincent de Paul to service Idaho’s

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For additional information, find North Idaho Veterans Stand Down on Facebook or contact Eric Swanbeck, veteran services coordinator at St. Vincent de Paul, at 208.664.3095 or eric@ stvincentdepaulcda.org.

CHEESE STORE &MORE

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IN STORE THIS APRIL

Delicious Food & Fun Cocktails Cozy Up To The Fireplace / Take-Out Open for Dinner 7 Nights a Week

WINNER

208.265.2000 41SouthSandpoint.com

Join us for Lost In The 50’s!

41 LAKESHORE DR. SAGLE, IDAHO NEXT TO THE LODGE AT SANDPOINT

SandpointLivingLocal.com

We will be open for Mother’s Day brunch!

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CALENDAR OF EVENTS MAY

National Bike to School Day

Established in 2012, National Bike to School Day provides an opportunity for schools across the country to celebrate bicycling to school each May. It is an energetic, kid-centric part of National Bike Month and builds on the popularity of International Walk to School Day, held each October. SandpointChamber.org

09 MAY

MAY

Dining for Dogs

Bridges Home CD Release Concert

MAY

Invite your friends and family and head to Baxter's on Cedar for a delicious lunch or dinner on Wednesday, May 9, between 11am to 9pm, to benefit Canine Companions for Independence. And ... meet Canine Companions puppies and assistance dogs! With your help, Canine Companions can provide expertly trained assistance dogs to children, adults and veterans with disabilities free of charge. CCI.org

MAY

Don’t miss out on the premier live performance as the Bridges Home trio plays songs from their new CD at the Heartwood Center. The show begins at 6:30pm. Guest artists include Bruce Bishop, Truck Mills, Dennis Coats and Fiddlin' Red Simpson. There is a suggested $5 donation at the door, with first come, first seated. BridgesHomeMusic.com

Rhinestones & Royalty

This year's events features a coronation, dinner, live music and auction. There will also be a kids corner with fun activities. The fun starts at 5:30pm at the Bonner County Fairgrounds. Funds raised benefit not only this year’s royalty but the royalty program for years to come as well as the scholarships given to royalty by the Fair board. 208.263.8414

MAY

This is Art!

The Reunion Beatles Fantasy Tribute

If you haven’t already, you’ll want to get your tickets to this incredible night of entertainment at The Panida Theater. The Reunion Beatles - Fantasy Tribute is the rock-and-roll reunion of all time featuring all of The Beatles’ most memorable songs and their solo hits, too! For more information and to purchase tickets, visit Panida.org.

This is Art! will feature an opening reception and creative collaboration party at Evans Brothers. Attendees will enjoy live painters/performance art and live music all day, free face painting for the kids, food trucks and more! Find out more on Facebook or by calling Evans Brothers at 208.265.5553.

www.sandpointchamber.org

Upcoming Events - JUNE 09

POAC’S 3RD ANNUAL ART PARTY

BAY TRAIL FUN RUN 2018

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CHAFE 150 GRAN FONDO

MCS SWEET SERENADE SUMMER CONCERT

Mountain Stove Making Your Stove and Spa Dreams Come True! JOTUL, WOOD AND GAS STOVES

We carry a full line of Leisure Time spa chemicals Mountain Stove 1225 Michigan Street • Sandpoint, Idaho 208.263.0582 • www.mountainstove.com www.jakeschimneysweep.com

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MAY

13 MAY

CycloFemme de Sandpoint Join J-Rad and the rest of the Greasy Fingers crew as they celebrate and encourage women of all ages to ride their bikes. They invite mothers, sisters, grandmothers, kids and friends to join them for a casual bike ride. Guys are also invited to participate as well. This is a casual group ride out the Dover bike path to the marina and back. GreasyFingersBikes.com

MAY

17-20

Founders Brewing Co. Beer Lost in the ‘50s Tricked OUT! Opening Night Be mesmerized and thrilled in a “laugh ’til your This is a community favorite not to be missed! Dinner pants are wet” kind of show! World Champion Sandpoint’s 32nd Annual Lost in the ’50s Beet and Basil is teaming up with Founders Brewing Company for a beer dinner Thursday, May 17, 5 to 8pm. Chef Jessica Vouk will be creating a four-course meal paired with four amazing beers from Founders. Founders reps will also be on site sharing the Founders' story and giving out swag. Cost is $65 per person and all inclusive. Call 208.920.6144 for more information.

features terrific musical acts each night with concerts and dances. The four-day event includes Rock n’ Roll Heaven, Mary Wilson of The Supremes, a vintage car parade, street dances, show and dance, car show, Aspirin Rally-Run and more! Sandpoint.org/lostin50s

MAY

Live Music with Naughty Pine

MCS All Stars Student Concert

The 219 Lounge hosts live music from 9pm to midnight with the reggae-inspired band, Naughty Pine. Back by popular demand, they will entertain you by mixing irreverent innuendo with a tried and true blend of soulful reggae. Naughty Pine music is about love for your fellow man, life's struggles and burning trees. Free and open to the public. 219.bar

Magician, David DaVinci, entertains in his very own up-close and personal showroom on the Cedar Street Bridge. Opening Night is May 18 at 7pm, with shows held every Friday and Saturday night June through August! Don’t miss out on this exciting evening of entertainment! Purchase tickets online at SandpointMagic.com.

Join Music Conservatory Sandpoint for this talented show comprised of the very best of MCS. Their hardest working and highest achieving students bring their talent to the stage at the historical Panida Theater. Tickets are $10 and can be purchased at MCS or at the Panida box office the night of the show. All proceeds support our Honors Program. SandpointConservatory.org

Upcoming Events - JUNE 24

TRIVIA TAKEOVER 7B SUNDAY AT PEND D'OREILLE SCHWEITZER WINERY SUMMER CELEBRATION SandpointLivingLocal.com 108

SUMMER SAMPLER AT FARMIN PARK

41ST ANNUAL ARTWALK

*TOOL & EQUIPMENT SALE PRICES GOOD MAY 18 THRU MAY 31

SAVE THE DATES

JULY 12th-15th at CenterPlace Regional Event Center in Spokane Valley For more event details visit

CraveNW.com

HUGE SAVINGS!

25th Annual

NAPA TOOLS & EQUIPMENT TRUCK ON SITE!

EAST PENROSE AVENUE POST FALLS WIN THIS HOUSE! 551

Tickets available online or at Super 1 Foods, Stein’s Family Foods, Yoke’s Fresh Market, BMC, Buck Knives and the NIC Foundation. www.nic.edu/rbr or call (208) 769-3271

View The Home

May 20, June 3 and June 17 Sundays, Noon to 4 p.m. Sponsored in part by

All proceeds support student and program needs at North Idaho College

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WELCOME TO THE TEAM!

thanks for joining our adventure!

Kelly Bolding

NMLS #507154

Mortgage Lending • Construction Lending 3095 E. Mullan Ave. Suite 500 Post Falls

p1fcu.org | 208.746.8900 x 2752

NMLS ID #527990

Living North Idaho Style “Waiting for my appointment!”

www.C21Sandpoint.com

• Custom Flooring and Boards • Large Real Wood Beams - Up to 44’ Long • Decorative Mantles, Desktops, Counters, etc • House Logs

Call Today for your FREE No Obligation Quote!

Your local hometown sawmill Gary & Brandon reGehr 4355 Cow Creek Road Bonners Ferry, Idaho 208.267.1330 | www.tntbeams.com

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Epoxy Garage Floors & Finishes Commercial Epoxy Coatings

Concrete Coatings LLC Nearly 1 million sq ft installed since 2007!

7959 North 15th Dalton Gardens, Idaho 83815 208.640.6768 rick.ultimatecc@gmail.com

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Chloe Jenkins Event Planner

bloomingeventdesign@gmail.com

575.937.5540

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Construction has begun andpoint, ID ber Network in Sandpoint! Sandpoint Bypass

Phase 1 Phase 2 (to be announced)

N Fifth Ave. N Boyer Ave.

Baldy Mountain Rd.

Spruce St.

N Division Ave.

Larch St.

Main

Pre-order Ting gigabit Internet for a one-time $9 refundable charge. Your pre-order gets you a $200 installation discount.

St.

The deadline to pre-order Ting in Phase 1 is August 15, 2018. Pine St.

Outside of Phase 1? Donâ&#x20AC;&#x2122;t worry. South Sandpoint

A pre-order also works like a vote to bring fiber to your neighborhood. Help us decide where to build next.

Highway 2 Ontario St.

Pre-order at ting.com/sandpoint.

Have questions about crazy fast fiber Internet? 208-290-0213

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Privacy, luxury and comfort are yours in gorgeous new homes at The Ledges, on the water bordering Morton Slough Wildlife Preserve. 3-bedroom, 3-bath waterfront home features custom Alder cabinetry, solid surface counters, master suite with private porch & lux bath, large bonus room over the two-car garage.

Immaculate 3-bedroom, 2-bath, 1960 sq ft single level home with bonus room, move-in ready with appliances. Large living room with fireplace, front and back porches and a fully fenced back yard with seasoned landscaping and sprinklers. Prime location near town, shopping and Schweitzer.

$379,000 Other lots and plans available.

$325,000

Brand new, 3-bedroom, 3-bath Dover Bay home ready to be yours. Two main floor bedrooms & full baths, granite counters, gas fireplace, appliances, two-car attached garage & big covered porch with mountain views. Near marina, restaurant and fitness center.

Sunshine and trees on this 3.4 acre lot in prestigious Cedar Ridge next to 8.47 acres of common area. Paid water hookup, Dover sewer, electricity and natural gas available. Easily accessible, just 2 miles to Sandpoint or Dover Bay Marina.

$339,900

$155,000

1 acre on the Pend O’Reille River with 126’ of frontage and amazing views for miles. Prime building site with paved road, community water system, boat slip, private owner’s beach & boat launch in a quiet setting with gorgeous estate homes nearby. Ask about owner $225,000 terms.

COME TO THE LAKE! Own your piece of paradise and enjoy the stunning views from this secluded location almost at the end of S. Camp Bay. Small cabin (no water or septic), dock, and approximately 157+ feet of frontage, very close to US Government land and miles of trails $349,000 and wilderness.

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Remodeled country charmer on 2.5 usable acres minutes to downtown Sandpoint. 3 bedrooms, 1.5 baths, new carpeting, newer gas furnace & wrap-around deck perfect for entertaining. 24x48 four-bay shop PLUS detached garage, tool shed & RV pad with electricity, water hook-up $275,950 and sewer station.

Come to the country, so close to town. 4-bedroom, 3 bath home on 5.6 acres boasts a chef’s kitchen, huge dining area, living room, separate family room, private master suite and 30x30 garage with shop space. Gardens, pond, creek & gorgeous mountain views.

$489,000

Upscale single-level homes to be built in in Dover Bay near the marina, restaurant, fitness center & trails. Open floor plan, chef’s kitchen, solid surface counters, private master suite & ample guest spaces. Bring your ADA requirements.

Prices starting at $299,900

Luxurious, private sanctuary just outside Sandpoint City limits. Set among the trees with dramatic mountain views, this 5-bedroom 6-bath beauty entertains a crowd in style. Brazilian wood floors, Chefâ&#x20AC;&#x2122;s kitchen with pro appliances, lux master suite, and light-filled spaces that transition seamlessly to decks, patio, outdoor fireplace and kitchen. Full studio with separate apartment completes the picture, all on 5 acres accessed by paved roads.

$1,099,000

Two separate homes and two large shops on 4.67 acres less than 5 miles to town. Main house has new wood floors, granite counters, updated kitchen and baths, fireplace & wrap-around porch. Well-appointed 2-bedroom guest home also has 2-car garage and loads of storage. Once here, you will not want to leave this peaceful, private setting. $695,000

The perfect combination! Gorgeous building site on the edge of Sandpoint with views of the Lake, sunny exposure, utilities, and a paved road to your lot. Privately situated subdivision, not a through street, with CC&Rs and view corridors in place.

$195,000

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Looking for good used vehicles, paid for or not!

We Work On All Makes and Models! • Quick and inexpensive oil changes • We work with all service contracts and after market warranties • Parts and accessories

Riverside

RAC AUT O CENTER

Bonners Ferry, Idaho

KEN YOUNT 208.290.4030 Sales Associate

RIVERSID AUTO CENTER, MONTANA JOE JENSEN 406.291.3838

TIM MAIER 208.659.1565

Sales Associate

Sales Manager

ED FRANCK 208.267.3100 Service Manager

See us for your next vehicle purchase With the largest inventory in Boundary County and access to over 40,000 vehicles in our network, we can find the right car for you!

All makes and models. Schedule a test drive today!

CHECK OUT OUR EVER-CHANGING INVENTORY SandpointLivingLocal.com AT WWW.RIVERSIDEAUTO.COM

208.267.3100 6437 Bonner St. Bonners Ferry, Idaho Sales: Mon-Fri 8-5:30 | Sat 8-3 Service, Parts & Detail: Mon-Fri 8-5

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