May 2019 Sandpoint Living Local

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MAY 2019

LIVING LOCAL

Good News

A Beautiful Partnership

SandpointLivingLocal.com

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Custom family jewelry specials all month long!

EMERALD

May’s Birthstone also represents the 20th and 35th wedding anniversary.

ON SALE NOW Custom Design By Karl & Angelo

208.263.0010

Open 7 Days a Week Bonner Mall | Ponderay, Idaho

Operated Family Owned &

+ SandpointLivingLocal.com

Since 1973!

Have a fun Lost in the 50s! 208.263.1408 | 604 North 5th Avenue, Sandpoint, ID 83864

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Jackie Suarez

Ron Hanson

208-290-5888

Jackie@DiscoverSandpoint.com

208-290-7004

Ron@DiscoverSandpoint.com

RIVERSTONE

Impressive waterfront estate comprised of 3.74 acres and 380 feet of gentle frontage. Approached by land on paved roads and by boat with safe harbor, you'll find this impeccable 5,200 sq home built for generaaons to come. Craaed with the finest components, no detail overlooked – a true chef’s kitchen with large island and top-end appliances, central great room with soaring ceilings & locally sourced mbers, a total of four rock fireplaces, luxurious master suite, well-appointed guest suites, and a large home office. Outside gathering areas include covered porch and paao, a new dock, fabulous landscaping and rock work with water feature & heirloom apple orchard. There is room for an addiional d dwelling to be built. All in a very private seeng approximately 20 minutes' drive to Sandpoint. $1,775,000

Country home on 20 very private, dividable acres adjacent to Gamlin Lake public lands. Upscale 4-bedroom beauty boassng Brazilian hardwood floors, large living room, rock fireplaces, and a kitchen fit for a chef. All on a paved road with detached garage with shop space. $445,000

Acreage opportunity outside city limits! 28.13 acres, Suburban zoning, less than 4 miles to Sandpoint on county-maintained road. Gorgeous mountain views abound. Property currently assessed for agricultural use. Electricity and natural gas available. $425,000

Lovely 3-bedroom, 2-bath home in the heart of Sandpoint with big kitchen, bright open floor plan, master suite, full-length deck, raised bed gardens and fenced yard near schools, parks & library. $305,000

Local Expert - World Class Real Estate Professional

Spacious 3-bedroom (plus den/office), 2-bath beauty in Sandpoint. Large chef's kitchen boasts custom cabinetry, quartz counters, stainless steel appliances & serving bar. Separate family and living rooms, large outdoor deck & fenced back yard with gorgeous gardens. $349,000

Fantassc building lot in The Cooages, Sandpoint’s desirable, upscale neighborhood with tennis courts, walking paths & community access to the lake, Enjoy views of Schweitzer Mountain from this property with City water, sewer, natural gas & high speed internet. $99,000

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Honored to be voted Sandpoint’s Finest REALTOR® 2017 & 2018


Cam B Estate Family Owned since 1902

Listing # 20180892 | 407 ACRES | Camp Bay Road Sagle, Idaho | $13,500,000 Breathtaking Views of the Green Monarch Mountains

Subject Property Lines

Over 3000 Feet of Amphitheater Style Waterfront Eric Skinner

Julina Skinner

(208) 290-6314 Eric.Skinner@Sandpoint.com

(208) 290-6315 Julina.Skinner@Sandpoint.com

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

www.CampBayEstate.com SandpointLivingLocal.com

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RiverStone


MLS# 201900094 | 647 Sadleback Drive, Naples, Idaho - Enjoy the absolute best views available of the Selkirk Mountain Range off the deck in your hot tub in this custom built cedar log home in the beautiful gated community of The Meadows at Fall Creek. This isn't your average log home because it was constructed with cedar "D" logs, a double tongue & groove fitted log with a layer of insulation between each log. "D" Style log homes are highly desired as there is no chinking between the logs to maintain and the logs hold together in a tight fit for throughout the life of the home. You will immediately realize the quality of the construction, and appreciate how well this home is maintained. $899,000

MLS# 201900021 | 179 Artemis Way, Hope, Idaho - Looking for an impressive mountain log home overlooking the most breathtaking lake & scenery in North Idaho? Don't miss this absolutely beautiful & massive Caribou Creek Log Home. Caribou Creek Log Homes are known for their excellence in quality construction and unique structures. This well designed home features an incredible double-sided stone fireplace with cathedral ceilings as a living room & kitchen centerpiece. The kitchen is very spacious with a wonderful center island, Viking appliances and a Wolf stove. The main level master suite will absolutely thrill you when you see the views of the mountains and Lake Pend Oreille. $1,200,000

Eric Skinner

Julina Skinner

(208) 290-6314

(208) 290-6315

Owner / Associate Broker Century 21 RiverStone

Associate Broker Century 21 RiverStone

Eric.Skinner@Sandpoint.com

Julina.Skinner@Sandpoint.com

www.IdahoRealEstateListings.com

SandpointLivingLocal.com

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RiverStone


Crazy fast Internet is here! The network is growing in Sandpoint

What is fiber internet?

Simple, fair pricing

The fastest Internet available today. Get crazy fast fiber Internet with speeds up to 1,000 Mbps.

Upload speed up to Download speed up to No contracts or hidden fees Home Gigabit Business Gigabit

make crystal clear video calls Sandpoint

Bypass upload and download in seconds

unlimited data with no cap

$89/mo $139/mo

Or try Ting 5/5 with 5 Mbps upload and download for $19/mo

N Fifth Ave.

N Boyer Ave.

1000 Mbps 1000 Mbps

.

Sandpoint, ID Fiber Network

Baldy Mountain Rd.

N Division Ave.

Phase 1 and 2: Order now! You can order Ting today! Talk to your neighbors that already have Ting about their Refer a Friend discount. They could hook you up with 50 percent

Spruce St. Larch St.

Main St.

Phase 3: Pre-order deadline is July 15

West Sandpoint

Pre-order to get a free installation with gigabit

Pine St. South Sandpoint

Didn’t see your neighborhood?

Highway 2

Pre-orders help us determine the demand for Ting in your neighborhood. We may expand into neighboring areas like Ponderay, Dover and Kootenai. Pre-order now to show your interest!

Ontario St.

Get started at ting.com/sandpoint

Check your address at ting.com/sandpoint

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CEDAR CREEK CUSTOM HOMES

Custom Dreams. Custom Living.

Because you deserve it.

Dedicated to providing a decidedly dierent building You deserve to build your dream home without all the headaches, You deserve to be treated with respect. You deserve to get what you want. Connect with us today to discover the Cedar Creek dierence.

cedarcreekcustomhomes.ca | 208.597.1021 | info@cedarcreekcustomhomes.ca SandpointLivingLocal.com

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Time to fix that dock.

M A R K ET I NG SE RV ICE S SPECIALTY & WHOLESALE LUMBER PRODUCTS

LARGEST REAL WOOD DECKING, PANELING & SIDING INVENTORY IN THE REGION.

PRICE | EXPERIENCE | REPUTATION | SERVICE WWW.LUMBER-MARKETING.COM SandpointLivingLocal.com

208.264.5813 8

208.661.0782


b�JJ[�WNTOWN The Sand Creek Lofts put you steps away from everything. Dining, shopping, parks, recreation, nightlife, scenic Lake Pend Oreille and the marina are literally just outside your door. One or two bedroom units come with lake, marina or city views and off-street parking. Boat moorage is available. STARTING AT $349,000

COMING SOONI THE LAKE 200 LUXURY DOWNTOWN CONDOMINIUMS. CURRENTLY UNDER CONSTRUCTION ... RESERVE YOUR NEW LUXURY CONDO NOW I

To schedule a tour contact John or Marie at

For information visit

sandcreeklofts.com

SandpointLivingLocal.com

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208.265.1597


MAY 2019

VOLUME 9 NUMBER 5

features]

Making Lifelong Memories

Summer camp benefits youth for many reasons

Different Types of Camps to Suit Your Child’s Tastes There is one for everyone!

Summer Camp Adventures Regional Camps abound

SandpointLivingLocal.com

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72 80 88


HAND CRAFTED. N AT U R A L W O O D C R E AT I O N S . Corey and Kimberley Obenauer create special pieces in nature’s wonderful woods - a special work of art for you - come visit us and we will design and build your special items to complement any room or spot in your home.

H A PPY M O T H E R ’ S DA Y ! We have lots of handmade gifts for the perfect Mother’s Day gift.

B U R LW O O D D R E A M S ZEPHANIAO@ICLOUD.COM | 406.690.9451

201 North First Ave. Sandpoint, Idaho 83864 OPEN 7 DAYS A WEEK | 9am - 6pm After hours by appointment

WE SUPPORT VETERANS ALL YEAR LONG!

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SANDPOINTLIVINGLOCAL.COM

Dr. Benjamin D Hull, DDS Dr. Russell Stephens, DDS

MARKETING IDAHO SALES & MARKETING DIRECTOR Jessica Kimble | 208.290.4959 jessica@livinglocal360.com

EDITORIAL SENIOR EDITOR Jillian Chandler | jillian@livinglocal360.com

ADVANCED DENTAL CARE

CONTENT MANAGER Patty Hutchens | patty@livinglocal360.com

Close to Home

STAFF WRITER/DISTRIBUTION Colin Anderson | colin@livinglocal360.com

DESIGN

Emergency Exam & X-ray only

19.95

$

Present coupon at the appointment. New patients only. Expires in 30 days.

Dental Implant only

890

$

Does not include abutment & crown Present coupon at the appointment. Expires in 30 days. Good for 1st implant.

CREATIVE DIRECTOR | Whitney Lebsock DESIGN DIRECTOR | Maddie Horton GRAPHIC DESIGNER | Donna Johnson GRAPHIC DESIGNER | Darbey Scrimsher

ACCOUNTING/OPERATIONS MANAGING PARTNER | Kim Russo EXECUTIVE DIRECTOR | Steve Russo DIRECTOR OF OPERATIONS | Rachel Figgins

Contributors

Nikki Luttman, Stephanie Vichinsky, Kendall Lang, Dan Thompson, Teresa Pesce, Kenny Markwardt, Bri Williams, Amanda Thome, Dan Aznoff, Marguerite Cleveland, Marina Gunn

SANDPOINT LIVING LOCAL MAGAZINE

is brought to you by Like-Media.com. If you would like to advertise with us please call 208.290.4959 or email jessica@livinglocal360.com. To submit articles, photos, nominations and events, email us at events@livinglocal360.com.

Contact us today 208-263-1412 1323 Hwy 2 Ste 301 | Sandpoint, ID

w w w . IVORYDDS . c o m

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Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Living Local 360, and no part of this publication may be reproduced or transmitted without the permission of the publisher.


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I can't imagine there has ever been a more gratifying time or place to be alive than America in the 1950s. No country had ever known such prosperity. - Bill BRyson

SandpointLivingLocal.com

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DIGITAL MARKETING DIGITAL MARKETING

CELEBRATING UNCONDITIONAL LOVE

...

AD ...

AD

THEY ARE THE FIRST EYES WE LOOK INTO and the one person who loves us unconditionally. Our mothers play many roles—caretaker, cook, chauffeur, nurse and so much more. And in today’s world, most mothers also work outside the home, leaving little time for themselves. This month we celebrate Mother’s Day, a time set aside to honor those who have sacrificed so much to give their children all they can. While there are many ways to celebrate and gifts we can give, there are other unique things we can do that will mean much more than flowers. Think about all that your mother has done for you and write her a note of thanks. But more than that, be sure to mention important life lessons she has taught you. Did she teach you compassion? Did she demonstrate a strong work ethic which has influenced you?

Creative Marketing Solutions

If you are able to spend time with your mother on Mother’s Day, bring along photos that portray some of your most special memories with your mom. Better yet, make a photo collage or go online to

LET US TAKE THE GUESS WORK OUT OF YOUR MARKETING

While many of us are blessed to have wonderful relationships with our mothers, not everyone is as fortunate. If you have a strained relationship with your mother, maybe extend some grace and pray for a glimpse of happiness and focus on what happy times there have been. Lastly, remember those who have been a mother figure to you. Extend your gratitude to them as well. We at Like Media wish all the mothers a very happy Mother’s Day.

Steve Russo

Steve Russo Executive Director steve@like-media.com Creating | Connecting | Living Local

ABOUT THE COVER IT'S THAT TIME OF YEAR THAT THE ENTIRE COMMUNITY OF SANDPOINT IS INVITED TO GET ... Lost in the '50s! This annual event, now in its 34th year, brings back the styles, the music, the cars of the time. This month's cover will take you back to the slower times, though the cars still fast! Mark your calendars for May 16 through 18, and read more about this year's event on page 44.

Creative Services Reputation Management Google Ad-Words Google Listings SEO Social Media Management And More WWW.LIKE-MEDIA.COM INFO@LIKE-MEDIA.COM

SandpointLivingLocal.com

create a special ceramic tile of a special photo.

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Discover the power that comes with deciding for yourself what it means to be beautiful. Signature Aesthetics is here to help you see a “you” you’ll love in the mirror each day.

COOLSCULPTING

we are #1 in North Idaho for the 3rd time we can use three machines at one time

WOMEN’S WELLNESS AESTHETICS SERVICES NOW OFFERING VARICOSE VEIN TREATMENTS

208.627.6869 | SignatureAesthetics.com 1130 West Prairie Avenue, Coeur d’Alene, ID 212 North First Avenue, Suite 103, Sandcreek Plaza, Sandpoint, ID

SandpointLivingLocal.com

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CONNECT WITH SANDPOINT LIVING LOCAL MAGAZINE

1. 3. #SANDPOINTLIVING #SandpointLiving Your photos will show up on our Get Social page at SANDPOINTLIVINGLOCAL.COM

and you’ll have the chance to see your photos in print right here!

2. 1.

facebook.com/sandpointliving

pinterest.com/LL360

instagram.com/sandpointliving

twitter.com/sandpointliving

All these April showers should bring us some amazing May flowers! #mtnbiking #springriding #wildflowers #sandpointliving

syringacyclery via

2. 3.

Gold hill baby! Perfect spring hike! #womenwhoexplore_sandpoint #sandpointliving

anickexplores via Don't miss out. The rendang beef sliders are only on the menu for a short while. #beetandbasil #sandpointliving #currylove

beetandbasil via SandpointLivingLocal.com

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CONTACT US TO ADVERTISE

Jessica Kimble 208.290.4959 jessica@livinglocal360.com


It has been a pleasure having Dr. Davies as my dentist. I was amazed to witness firsthand the technical expertise and patience Dr. Davies demonstrated in each step of the surgery. During every step of the way, Dr. Davies over saw my health and dental care making certain there were no infections, and my gums and jaws were healthy. I have complete strangers telling me what I great smile I have. I never imagined I could have that kind of a smile. - Recent Patient

BuILDINg RELATIoNShIpS oNE SMILE AT A TIME... BY pRovIDINg ThE BEST NEw pATIENT ExpERIENcE.

FAMILY DENTISTRY Phone: 208.263.8514 103 W. Superior | Sandpoint, Idaho | Walk-Ins Welcome • Gentle Care • USC’77

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WINNER


Contents

pg.34

pg. 44

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Get Featured

Join our Facebook group Northwest Living for a chance to get your photos, recipes, ideas and much more featured

22

Essentials

The latest tips and trends

30 Life & Community Improve Literacy Among Our Youth: CHAFE 150 Gran Fondo will benefit literacy in LPOSD

32

Business Spotlight

Lakeside Medicine and Aesthetics, LLC: Fuhrman opens Lakeside Medicine

34

Good News

A Beautiful Partnership: Teaching acceptance and creating friendships at SHS

38 Sandpoint In Focus

Trucks, Mud and Adrenaline: Mountain Mafia raising new motocross event in North Idaho

44 Living Local

Sandpoint’s Party of the Year! Nothing's more fun than getting Lost in the '50s!

50 Business Spotlight 10 Years of Exquisite Luxury Lodging: Satisfying and exceeding expectations one guest at a time

54

Health & Lifestyle

Tips and informational articles about living a healthy, active lifestyle

64 Feature Story On Final Approach: Determined and resolute, trans-Pacific rower continues his quest

92 Travel & Leisure Coro Mendocino - A Chorus of Winemakers in a Bucolic Setting

99 Food & Drink

pg. 92

Your local guide to the tastiest hot spots around town and local recipes

105

Arts & Entertainment

Calendar of great local events, music, sports and shows!

SandpointLivingLocal.com

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WEEKEND WARRIORS,

GO PLAY!

Is pain keeping you from being active and enjoying friends, family and the Pacific Northwest? YOUR PAIN STOPS HERE! Idaho Pain Clinic has helped thousands of patients diagnose and treat pain. Allow us to help you get back to enjoying life. We offer the most comprehensive and technologically advanced in-house services in Sandpoint including: Interventional Pain Medicine Therapeutic & Regenerative Injections

Physical Therapy Massage Therapy

Occupational Therapy Chiropractic

Back / Neck Pain Tension Headaches

Arthritis Cancer Pain

Common Conditions Treated: Motor Vehicle Accidents Hip / Knee Pain

208.263.9757 1327 Superior Street | Sandpoint, ID

www.idahopainclinic.com 21

SandpointLivingLocal.com


H A R D - S U R FA C E F LO O R I N G BY NIKKI LUTTMANN, SEVEN BEE INTERIORS FOR SANDPOINT FURNITURE, CARPET ONE AND SELKIRK GLASS AND CABINETS

I

t’s time to start thinking about summer remodel projects. For many of us, the long winter months spent indoors have left us feeling like our homes could use a little sprucing up. One place to start is with new flooring, but there are so many types to choose from. Following is an overview of some of the options available on the market today. One of the newest and most popular flooring on the market is LV (luxury vinyl). LV products typically come in modular planks or tiles that click together, much like a traditional laminate floor. This type of flooring includes a waterproof top layer, followed by a composite core and a backing of some kind. Oftentimes, the backing is a pad made out of a waterproof rubberized product, or sometimes cork, but it can also simply be hard plastic. This product is growing in

SandpointLivingLocal.com

popularity because it is durable and highly water-resistant, and it can be made to look like virtually any wood, tile or even stone on the planet. With the advent of luxury vinyl products, laminate flooring (sometimes known by the brand name of Pergo) has certainly lost some of its prior popularity. However, this flooring choice still leads the pack for DIY-ers, as it is relatively easy to install and durable. Though laminate design options are more limited than LV products, it is still the most economical of all plank flooring options. It’s a good choice for those looking to upgrade from carpet without spending a fortune on flooring and remains popular with builders and contractors due to its durability and ease of install. Wood flooring is a confusing topic for many people, which

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849

$

available as a

Sleep Sofa

COMFORT $ L AUREL Sofa L AUREL $ Sofa

749 749

A M A Z I N G VA LU E ! A M A Z I N G VA LU E !

ON ALL YOUR MUST HAVE C O L L I N S Sofa

Matching Chair and a Half... $ 699 Matching Ottoman................ $379 Matching Chair and a Half... $ 699 Matching Ottoman................ $379

949 $949 $

C O L L I N S Sofa

STYLES! LIMITED QUA NTITIES HURRY! SALE ENDS ATL AST! 5! PM WHILE SUPPLIES QUA NTITIES ! SATURDAY,LIMITED FEBRUARY WHILE SUPPLIES L23, AST!2019 A M A Z I429 NG 749

HOT BUY RECLINERS HOT BUY RECLINERS

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429 $429

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Colors available: Ashwood, Biscotti Colors & Navy available:

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POWER AND/OR airform™ K E N N E D Y Sofa UPGRADES AVAILABLE ON $849 Sleep Sofa ALL RECLINING STYLES S A V E $200

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$ ea. $$429 ea. A M A Z I N Gea. VA LU E ! Sofa

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AVA I L A B L E I N OV E R 6 0 FA B R I C S AT I N C R E D I B L E S AV I N G S ! C H O I C EC O L L A G E L A R S O NJ O S H U A UPER M AV ER I C K GT I BRSO ON

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Working hard to be your hometown furniture and mattress store... for 73 years! P O W E R A N D/O R a i r f o r m U P G R A D E S AVA I L A B L E O N A L L R E C L I N I N G S T Y L E S A message from Clint: SANDPOINT ™

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One of the newest and most popular flooring on the market is LV (luxury vinyl). is a little ironic, considering it’s been around longer than any other type of flooring, short of stone and earth! There are two basic types of manufactured wood floor: solid and engineered. Solid wood is just what you think it might be—a solid plank of wood finished with some type of sealant. These floors are what I hear people referring to as “real wood.” However, engineered woods are also “real wood.” However, they typically include a veneered wear surface over a secondary wood substrate. This allows the customer to get the look of solid hardwood without some of the issues that can be associated with it. Engineered woods offer additional tensile strength through the use of cross layering and other manufacturing techniques that have

been specially designed for the longevity of the product. While both luxury vinyl and laminate products can successfully be installed by nonprofessionals, as long as the manufacturer instructions are strictly followed, I highly recommend allowing a professional to install wood floors. They will have the tools and knowhow to make sure that your wood floors last a lifetime. Any flooring upgrade is an investment, and being educated in the strengths and weaknesses of each type of hard surface will help ensure you make the right choice for your home this spring!

SandpointLivingLocal.com

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Comfort by design in your home!

HEATING. COOLING. INDOOR AIR QUALITY. AND EVERYTHING IN BETWEEN.

Whatever it takes! 208.263.4797 | highmarkheatingandcooling.com 78 McNearney Road, Suite B Ponderay, Idaho 83852 SandpointLivingLocal.com

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www.edwardjones.com

FINAN

CIAL FOCUS

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When it comes toBank-issued, your to-do list, put your future first. 6-month

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This article was written by Edward Jones for use by your local Edward Jones Financial Advisor, Ken Wood

2.55 2.75 % 3.00 %

% APY*

Minimum deposit $1000 s you work toward achieving your Your tax and financial

A

advisors also may goals in life, you will need to make want to be in touch on other issues, such as Minimum depositto a retirement plan. For moves that APY* contain financial, tax your contributions and legal elements, so you may example, if you are self-employed or own a $1000 want to get some help—from more than one small business, and you contribute to a SEPsource. IRA—which is funded with pre-tax dollars, so the more you contribute, the lower your taxable Minimum deposit APY* 2-year Specifically, you might want to put together income—your financial advisor can report to $1000 a team comprised of your financial advisor, your tax advisor (with your permission) how your CPA or other tax professional, and your much you’ve contributed at given points in attorney. Together, this team can help you with year, and your tax advisor can then let you * Annual Percentage Yield (APY) 12/18/18. CDsaknow offered by many types ofeffective financial/tax/legal connections. how much more you might need to add Edward Jones are bank-issued and FDIC-insured up to $250,000 to move into a lower tax bracket, or at least For starters, you may as been committed to providing avoid being bumped (principal and interest accrued but notdecide, yet possibly paid)upon perthedepositor, per up to a higher one. Your recommendation of your financial advisor, to financial advisor will be the one to recommend alized service to individual insured depository institution, for each account ownership category. sell some investments and use the proceeds to the investments you use to fund your SEP-IRA. Please visit www.fdic.govbuy orothers contact advisor for that mayyour now befinancial more appropriate for your needs. If you sell some investments additional information. Subject to availability and price change. Your financialCD advisor can also help you choose you’ve rate held forrisk a year or less and realize the investment or insurance vehicles that can values are subject to interest such that whena interest rates capital gain on the sale, the gain generally will fund an estate-planning arrangement, such rise, the prices of CDs canbedecrease. If CDs sold prior to maturity, considered short-term and are be taxed at your as an irrevocable living trust. But to establish the investor can lose principal value. FDIC insurance does ordinary income tax rate. But if you've held the and face-to-face meetings that not trust incover the first place, and to make sure it investments for more than a year before selling, conforms to all applicable laws, you will want to losses in market value. Early withdrawal may not be permitted. Yields your gain will likely be considered long-term work with an attorney experienced in planning quoted are net of all commissions. CDs require the distribution of and taxed at the lower, long-term capital gains estates. Your tax professional may also need to ent Philosophy interest and do not allow interest to compound. CDs offered through rate, which can be 0 percent, 15 percent or 20 be brought in. Again, communication between focuses on quality investments or a combination of those nationwide. rates. Edward Jones are issued percent, by banks and thrifts CDs sold yourAll various advisors is essential.

To find out how to get your financial goals on track, contact your 1-year Edward Jones financial advisor today

and

itment.

by Edward Jones are registered with the Depository Trust Corp. (DTC). On the other hand, if you sell an investment

Make your financial Make your Ken Wood future a financial priority. future a Make your priority. financial 208-255-2613 Ken Wood a future priority.

FDI-1867H-A

These are but a few of the instances in which and realize a capital loss, you may be able your financial, tax and legal professionals to apply the loss to offset gains realized by should talk to each other. So, do what you d to your individual needs selling other, more profitable investments and can to open these lines of communication— Call visit your local also financial advisor today. Call oror visit your local potentially offset some of your ordinary because you’ll be one who ultimately benefits financial advisor today. income. So, as you can see, the questions from this teamwork. potentially raised by investment sales— “Should I sell?" "If so, when?" "If I take some Edward Jones, its employees and financial losses, how much will they benefit me at tax advisors cannot provide tax or legal advice. You Financial Advisor www.edwardjones.com time?"—may also be of importance to your tax should consult your attorney or qualified tax advisor, who will need to account for salesSIPC in advisor regarding your situation. Member 477100 Highway 95 your overall tax picture. As such, it’s a good eB Suite B idea for your tax and financial advisors to Ken Wood about any investment sales you Ponderay, communicate ID 83852 Financial Advisor make. .

477100 Highway 95 Suite B Ponderay, ID 83852 208-255-2613 Financial Advisor www.edwardjones.com . 477100 Highway 95 Suite B Ponderay, ID 83852 IRT-1848D-A 208-255-2613 www.edwardjones.com

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TEACHER OF THE MONTH By Patty Hutchens

Lori Padilla Kindergarten teacher at Northside Elementary School

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s a kindergarten teacher at Northside Elementary, Lori Padilla knows her role is much more than a “teacher of subjects”; she also places a great deal of emphasis on teaching her students kindness. “It is important to train up these kids to be amazing little humans. I take a good portion of my year teaching my kids about kindness. One saying all my kids know is: ‘See a need, do a good deed,’” said Lori. “They don’t need to wait for someone to tell them to do something kind for others. It is their job to see someone in need or something that needs to be fixed and do something about it. It is amazing watching kindergarteners jump to the rescue of other students. They help up that student who fell. They hold the door for others. They help a student carry something heavy. If my students can walk away from this year with the idea of ‘We choose kindness,’ I would be so happy.” Lori is in her third year as a teacher in Sandpoint, and prior to that she taught in Nampa, Idaho, for two years and Vancouver, Washington, for 11 years. Lori finds great joy in teaching kindergarten as the children’s excitement is infectious. “I love trying to turn learning into a song, into a game or into a fun challenge,” said Lori. “I love watching kids making connections and come to realizations on their own.” And it appears that Lori’s excitement is also contagious.

“Since she began at Northside, one can often see us sneaking by to peek into her room to see what she has designed for her students to do on any given day. We are often treated to the sound of her singing, reciting rhymes designed to help kids learn and her lovely laughter,” said Northside Principal Perky Smith-Hagadone. “Her students truly have sparkling eyes as they reflect her passion and love of education.” Over the course of 16 years, there have been many wonderful teaching moments Lori has experienced. One recent experience occurred last year when they put on a graduation ceremony for the kindergarten class, which included a slide show. “As I was showing the slideshow, I started to get emotional watching all these precious memories that I have shared with these students. They become like my children,” recalls Lori. The kids looked at her and asked if she was crying. “I admitted I might be a little. Pretty soon I had a class full of kindergarteners jumping out of their seat to come give me one giant ‘class-sized hug.’ What precious memories you collect from working with children!” It is not just in the classroom where Lori is making a difference. According to Perky, Lori also volunteers as a PTO officer, volunteers to help during almost every school event and volunteers to help with “just about everything. “We consider ourselves so incredibly lucky she calls herself a Northside Husky,” said Perky.

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105 Pine St. | Sandpoint, ID 83864 208.263.2125


THE COMMONSENSE

DOG

Acclimate your dog to the water for summer fun By Stephanie Vichinsky, Owner and Head Trainer of United K9

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ummer is just around the corner, and most people want to do summer things with their dogs. This typically includes walking, hiking and swimming. The first two are easy if you have a mobile dog, but sometimes even the most agile of dogs struggles with a fear of water and swimming. The best way to alleviate a fear of swimming is to take all of the uncertainty away by teaching the dog how to swim. (This is usually the recipe for fear cases regardless of what they are afraid of. Clarity often alleviates fear.) But how do we go about offering clarity to a dog that is terrified of the water? Here is a step-by-step recipe that I have found to work with most dogs. Step One: Show them how to get out! The easiest way to create comfort in the dog is to show them how to get out of the water. This is the most important step of all and should be practiced often. When I first start the session, I carry the dog out into the water (arms under their chest and stomach). Once I know the water is just deep enough that the dog can’t touch, I set the dog down (facing the shore). I continue to support the dog with my arms and let them paddle a couple feet back to land. I do this

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several times so they know how to get out of the water. You will already see a big drop of fear once they understand this step. (Never let your dog swim in a current.) We unintentionally reinforce fear if we try to bring the dog into the water head on. They are then faced with endless water rather than shore a few feet away, and it can be overwhelming. Step Two: Move them further and further from shore and let them paddle in. A dog life vest is helpful to ensure your dog doesn’t panic after you let go. It will also help them build strength and endurance without becoming fatigued. Step Three: Now that they are more comfortable in the water, I take the next step and teach them to turn. I support their belly, point them away from shore, and teach them how to turn toward the shore and swim to land. We practice this several times in both directions. Because the dog already understands that there is a way out of the water, they don’t get overly stressed during the turns.

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We love our pets!

The best way to alleviate a fear of swimming is to take all of the uncertainty away by teaching the dog how to swim.

Cold Noses... ...Warm Hearts Step Four: Once the dog is comfortable turning and swimming to shore, I teach them to swim directly out into the water. I start by standing in the water where I feel the water is just deep enough to make the dog swim, and I guide the dog toward me with a leash. The dog will be a bit apprehensive at first, but if you have spent time building a trusting relationship, they will trust you and swim out. When they get to me, I help them turn and swim back to shore. Again, we repeat this step several times. It wouldn't be appropriate to do this until the dog knows how to turn and how to exit the water if they get tired or nervous. Once the dog fully understands how to swim into the water, make left and right turns, and swim to shore when they need to, you should have a much more confident dog.

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208.265.5700

www.idahovet.com 29


IMPROVE LITERACY AMONG CHAFE 150 Gran Fondo will benefit literacy in LPOSD By Patty Hutchens | Photo Courtsey of Chafe 150

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ark your calendars and hop on your bike to begin to On Friday there will be a special event dinner for riders and nontrain for the 12th Annual CHAFE 150 Gran Fondo, riders that will feature guest speaker Tristen Chernove, 2016, 2017 which has been named one of the top charity rides in and 2018 world champion cyclist and Paralympic gold medalist for the country. Originally, it was solely a 150-mile route, the Canadian Paralympic Team. It promises to be inspiring! a grand loop around the Cabinet Mountains through scenic spots in As it has in the past, the CHAFE 150 Idaho and Montana, but organizers ride supports education in the Lake ORGANIZERS NOW OFFER now offer additional rides of 100-, Pend Oreille School District. Over the ADDITIONAL RIDES OF 100-, 80-, 80-, 40- and 30-mile routes as well as a course of the past six years, the CHAFE family fun ride for riders of any level. 150 has raised more than $260,000 for 40- AND 30-MILE ROUTES AS programs that benefited children on This year’s event will take place on the autism spectrum. This year the WELL AS A FAMILY FUN RIDE FOR June 15. Online registration ends funds will benefit Lake Pend Oreille RIDERS OF ANY LEVEL. on Wednesday, June 12, and onsite School District’s Literacy Initiative registration is available Friday, June as well as the after-school reading 14, and on the morning of the ride. programs. Packet pick-up and onsite registrations will take place 3 to 7pm on the lawn outside of Trinity at City Beach at the Best Western Edgewater To find out more about this incredible event and activities for riders Hotel. There is a minimum donation of $50, and if you fundraise for and non-riders, log onto CHAFE150.org. more, even better!

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Fuhrman Opens Lakeside Medicine SANDPOINT FAMILY PRACTICE OFFERS EXCEPTIONAL, PERSONALIZED HEALTH CARE YOU DESERVE

BY JILLIAN CHANDLER PHOTOS BY KIERSTEN PATTERSON

LAKESIDE MEDICINE & AESTHETICS, LLC 1005 Highway 2 West Sandpoint, Idaho 83864 208.290.3302 LakeMedicine.com

WHEN NOT IN THE OFFICE DURING THESE WARMER MONTHS, YOU WILL FIND KELLY AND MARK, ALONG WITH THEIR FRENCH BRIARD “WINSTON,” ENJOYING THE OUTDOORS AND FLY FISHING.

“I FELT LIKE I HAD TO MAKE A CHANGE OR OPEN MY OWN CLINIC—WHERE THE PATIENT IS FIRST.”

and interpret X-ray findings, CT scans, MRIs, so I applied to the Nurse Practitioner Program at WSU in Spokane.”

Kelly Fisher-Fuhrman is a board certified advanced registered nurse practitioner with more than 33 years of experience in the medical field, working with some of the leading specialists in the Inland Northwest.

It was then when Kelly met her husband, Mark Fuhrman (FOX News contributor and author), whom she says has been her biggest supporter while not only in pursuing her degree but in starting her own practice.

Her career began in 1985, where she spent 24 years at Providence in Spokane, 18 years at Holy Family Hospital in the ER, 10 years in the Neonatal Intensive Care Unit, and five years in the Kidney Dialysis Transplant Unit. Offering a diverse background of education academic training, patients can trust that they are in good hands.

According to Kelly, the health-care system has taken a turn for the worse in patient care, as large companies focus on the monetary benefit, working employees to exhaustion and pushing patients through the door as quickly as possible. To Kelly, this is not acceptable, as she believes in community health, that every patient should receive the best possible care available.

“I spent almost 20 years working at Holy Family Emergency Department. It was my home. But it was during this time I started to realize that I wanted more,” Kelly says. “I craved information and wanted to take ‘full care’ of my patients. I wanted to be the one to plan their care, review labs, order medications, review EKGs

Knowing she could better serve her patients, Fuhrman made the decision to open up her own practice right here in Sandpoint— Lakeside Medicine and Aesthetics. Opened in September 2018, patients will find a friendly, trustworthy, medical practice with all the components necessary for quality—and affordable—patient

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care. Kelly ensures the best in medical services for urgent care and family practice with the primary goal to take care of her patients first. Throughout her 30 years in the Inland Northwest medical community, Kelly has worked with some of the leading specialists in Spokane, Coeur d'Alene and Sandpoint. Patients requiring additional care will be directed to Bonner General Health for radiology and ER evaluation. Lakeside Medicine provides walk-in urgent care services for minor emergencies such as laceration repair, abrasions, first-degree burns, back injuries and steroid injections for joint pain and migraines. They have a fully equipped procedure room with lab, EKG, IV fluids for dehydration, skin lesion removal, Cryotherapy for precancerous lesions, incision and drain for abscess removal. In addition to health care for the entire family, annual physicals, women’s health, diabetes, hypertension, cardiovascular disease, asthma and many aesthetic services including Botox, Juvederm, and Latisse are available. Visit LakeMedicine.com for a full list of all family, urgent care and inoffice surgeries offered on-site.

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“I want to be a part of this community and offer patient-centered care with evidence-based practice in a trustworthy environment,” she says. “I love my patients and they mean something to me. I know their first name, their children and families, and I look forward to every story awaiting me in the exam room.” Also on staff at the practice are Elina Schultz, LPN, and Becky Shelton, office manager. Additional nurses are available on call if needed. Fuhrman employs an off-site billing company, Highpoint Medical Inc., located in the Coeur d’Alene area to assist with all patients’ insurance questions and billing needs. When not in the office during these warmer months, you will find Kelly and Mark, along with their French Briard “Winston,” enjoying the outdoors and fly fishing. If you are looking for a medical provider who is passionate about putting you and your health first, Kelly and her staff are prepared to deliver exceptional, personalized health care you deserve. And, you may even be greeted by Winston.

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A Beautiful Partnership TEACHING ACCEPTANCE AND CREATING FRIENDSHIPS AT SHS “GOOD MORNING SANDPOINT HIGH SCHOOL! TODAY FOR LUNCH WE HAVE A TURKEY By Kendall Lang SANDWICH WITH A SIDE OF MASHED POTATOES Photos courtesy the Cedar Post AND GRAVY. WHAT JOKE DO YOU HAVE FOR US, Staff & Frederick Libby ANDREW?”

CEDAR POST HAS CREATED A COMMUNITY WITHIN THEIR CLASSROOM; A HEARTWARMING COMMUNITY, TO SAY THE LEAST.

Every morning at Sandpoint High School, a similar opener resonates through each classroom as familiar faces deliver the morning video announcements. The well-known student-led newspaper Cedar Post has created a community within their classroom; a heartwarming community, to say the least. The Cedar Post staff collaborates with the Life Skills class (Sandpoint High School’s class for special needs students) in order to brighten each morning with a joke and a friendly smile. Samuel Diercks, a 2018 Sandpoint High School graduate, and Bruin Jones, a senior this year, were the masters behind initiating this collaboration. It initially began when the Cedar Post staff wanted to bring a specific student on to tell a joke. “He always had a joke for us,” Diercks said, “but we technically weren’t allowed to have non-Cedar Post members on the announcements.” After a while, though, “we decided to break the rules a little.”

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From that tiny rule break blossomed something extraordinary: a beautiful partnership. Learning together. Laughing together. The creation of lifelong friendships. This escalation was received very respectfully from the student body and faculty. Jones mentioned that the incorporation of the Life Skills students, come to be known as ‘The Boyz’ in the announcements, has been an incredibly beneficial piece of every day at Sandpoint High School. “Because they are seen on the announcements, people passing them in the halls aren’t afraid to say hello. They have put a face to a name and that student is seen by everyone in the school.” Cedar Post wanted to alleviate a sense of isolation—and they successfully did just that. Andrew Hernandez, a current sophomore, partakes in the video announcements and has done so for the last two years. Through the constant friendship of the Cedar Post students, Hernandez has had the opportunity to transition from being a shy young man who rarely would say “hello” to anyone to being recorded, and those recordings being shown school-wide. Hernandez’s grandfather, John Juneau, raves about the Cedar Post staff and their willingness to include his grandson along with the other students who participate. “It has been a blessing to us that the Cedar Post students


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“The students are so excited to be a part of morning announcements. I am so grateful for the partnership between Cedar Post and our classroom. The students take such pride in being a part of something with their SHS peers.”

welcomed Andrew to be a part of what they do,” John exclaimed. “We are grateful to the older students who have included him. I know he thinks of them as friends, and time spent with them really helps him to enjoy his time at school.” Family members are not the only people who get to experience the happiness firsthand. Kristin Storebo, SHS Life Skills teacher, says, “The students are so excited to be a part of morning announcements. I am so grateful for the partnership between Cedar Post and our classroom. The students take such pride in being a part of something with their SHS peers.” Not only is the Cedar Post staff a part of the creation of friendships, they have also been a main factor of the flourishing of the students they include. Storebo praises the Cedar Post staff in helping develop their friends and their levels of confidence. “They have an increased sense of confidence when they see themselves on the video announcements and feel really connected to the school culture.” And that connection with the school culture is seen every day walking down the halls. “That is the most rewarding part for me as a teacher. I love that everyone else gets a chance to see a glimpse into the personalities of some of these students that others may not have the opportunity to get to know otherwise.” Jones confidently spoke about what they did to incorporate their fellow students. “They have a great time every day they are in our classroom! I

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know for a fact that whenever I come back to visit Sandpoint High School after graduation, the Life Skills classrooms will most definitely be my first stop.” Diercks states that not only has this been an amazing experience for the Life Skills announcers, but it has also been life-changing for the staff itself. “The most rewarding part was definitely watching how excited they got talking about watching themselves on the big screen all the time,” he said. Diercks also mentioned his confidence that there was a reward across the whole staff, not just personal. “I would definitely say the staff created lasting relationships with all the Boyz, and they are all so loved.” Diercks spoke highly of Jones’s ability to create a solid foundation for this partnership. The desire to keep this tradition in tact is desired by many. Many students and staff really like seeing these students on the announcements every day. Also, Cedar Post Advisor Will Love has the connection with the students as well. From handshakes to joking around off film, Love gives the students one more friend and mentor to look up to within the school. This partnership has been an amazing asset to the Sandpoint High School environment. It has taught acceptance. It has created friendships. And most of all, it has brought out the beauty that all students at Sandpoint High School bring to our community. All in all, it’s a go-dog day!

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Tahoe Grand Islander Pontoon Available on Lake Pend Oreille

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SANDPOINT IN FOCUS

M

ac Miltz really just needed to borrow a trailer, and he knew Ben Spinney had one. Simple enough.

But once the two got to talking on their drive from Sandpoint to Spokane, ideas began to churn. “We started talking about this concept and idea, and between other jobs we kept working on it,” Miltz said. “Then Grey (Whittier) came on board, and within a year, a year and a half, we ended up finding the right piece of property, and that’s how it all jumped off.” And so born was Mountain Mafia Entertainment, a company “deeply rooted in outdoor adrenaline

sports,” as they describe it on their website. The company’s main event—Mountain Havoc, coming up on its sixth year in June—is the subject of a six-episode series called “Mountain Mafia,” originally on the MotorTrend Network and now available on Amazon Prime. “It’s not really about us and ‘Mountain Mafia,’” Miltz said. “It’s truly about the mountain sport and the drivers and competitors and the raw, real nature of the competition. That’s where our genuine feel comes from.” The show’s first season chronicles the 2018 threeday, five-event competition, held on a wet, cold June weekend on the course 11 miles north of Bonners Ferry. Twenty competitors from around

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the Western United States and Canada brought in their rigs to compete in what is the biggest event of its kind in the country. The competition is designed to reward the best overall driver and vehicle by putting them through a crucible of off-road challenges: hauling tires, climbing over boulders and navigating a motocross-style track. “It’s respectable, family friendly, pure vehicular violence,” Spinney said. “When you’re racing these trucks, you’re seeing red. You’re trying to push the throttle through the floorboard. You’re on the razor edge of control.” The Mountain Mafia retained complete control


TRUCKS, MUD AND ADRENALINE MOUNTAIN MAFIA RAISING NEW MOTOCROSS EVENT IN NORTH IDAHO BY DAN THOMPSON | PHOTOS COURTESY OF MOUNTAIN MAFIA ENTERTAINMENT

of the show, Miltz said, which was important to them creatively and practically. “One of the things we find very important is we literally own everything we do,” Miltz said. “We find it important to lead. … We are literally creating our own niche of off-road motorsport.” Miltz said he had been getting calls for a number of years from producers looking for the next big reality TV subject, but it wasn’t until an industry function in late 2017 that he found an opportunity the team was happy with. From there they began planning in earnest, hiring a production team Spinney had worked with on snowboarding videos and preparing the course for filming.

The course sprawls on a 90-acre tract of land that Spinney said they at first passed up before doubling back for another look. They bought it in 2013 and spent a full year on the property building out the infrastructure: roads for competitors as well as spectators, stadium lights for the fairgrounds, a full irrigation system to maintain the tracks, and lots of rocks—big ones. “We bring in rock from one of the rock quarries about 2 miles down the road,” Miltz said. “We take the rocks that can’t fit in the crusher, and he’s happy to give them to us for a really good price.” Being a good neighbor is important to the

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Mountain Mafia, because they’ve witnessed other big outdoor events do the opposite, alienating a lot of potential partners and squelching the sport’s growth. The group’s name comes from the Italian but not so much the connotations that conjure images from “The Godfather.” Rather, they talk about the Italian phrase “mafia,” which comes from cosa nostra, meaning “our thing, our way.” “Mountain Mafia is, to us, family,” Miltz said. “We keep creating that atmosphere, not necessarily just about family, but constantly expanding the mafia family, whether you’re into motorsport or any other activity.”


Miltz grew up in Michigan and ended up in college at the University of Montana in Missoula. He kept heading West and ultimately landed in Sandpoint. With a degree in business management and a minor in media art, Miltz wanted to start something that was his own, and partnering with Spinney and Whittier just made sense to him. Spinney, a competitive snowboarder who built the first terrain park features on Schweitzer and went on to design them at numerous resorts around the West, grew up in Sandpoint and always had a love for mountain sports—and cars. “Before I could even drive a car I was fixing cars, working on cars, building stuff,” Spinney said. “I’ve always been into monster trucks and the extreme side of automobiles.” Whittier brings experience in off-roading and fabricating. “It’s truly about that right team at the right time,” Miltz said. “We always say between the three of us, without one of us none of this would have ever happened.” The Purcell Trench Ranch has developed a reputation as the best venue for this type of off-roading in the country, “The Super Bowl for this type of racing,” Miltz said, and “the pinnacle for what we do.” They have worked to develop relationships with regional qualifiers in other western states and in Canada so that there are more opportunities for competitors. Some of those who come to Idaho for Havoc are planning and creating their own courses, Spinney said, fueling his optimism that the sport is going to keep growing. Spinney recounted a time at a recent party in Spokane when a man came up to him, trying to place his face. “‘Dude, I saw you on TV. You’re the host of the ‘Mountain Mafia’ show,’”

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Spinney said the man exclaimed as he made the connection. “That really hit me. There’s no ceiling because the way we run our stuff, it’s our thing and we do it our way, and we have some good structure.” Miltz and Spinney kept coming back to the significance of their creative control and how they want to be sure to represent competitors and their sport accurately and fairly. “Up until recently, often motorsport has had a sour taste in people’s mouths. … Some of these events have created issues with neighbors, zoning stuff,” Miltz said. “But what we created is we’re family friendly. It’s a lot easier to have families there and having the quality people there, and when these families and crews realize there’s a safe spot and professional spot to participate or spectate, they tell friends and families, and that’s how we’ve grown.” Season 2 of “Mountain Mafia” is a go, they said, and film crews will be back for Mountain Havoc June 7 through 9. Miltz said they’re planning a few changes based on their experience last season, including mic-ing up the trucks so people can hear the unique sound of each. They had also planned to film some at the “Wake the Squatch” qualifier on the Ranch in April for supplemental footage. All of it has Miltz and Spinney excited about the future of “vehicular violence.” “We’re going for higher quality, more action and more airtime,” Spinney said. “It’s worldwide. It’s pretty rad.”

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ATHLETES OF BY PATTY HUTCHENS

PHOTOS OF CHARLIE BY KENT ANDERSON

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sophomore, Charlie Johnson ranks second on the Sandpoint High School tennis team, something he considers his best athletic achievement to date. “There are many good players I had to beat,” he said of achieving his rank. His coach, Kent Anderson, is thrilled to have Charlie on his team and is proud of what Charlie has already accomplished. “Charlie is playing number one singles this year, which is an incredible accomplishment for a sophomore,” said Anderson. “He thrives on competition and is not afraid of the effort required to play at this level. His matches are consistently against players aspiring to play at the college level, which can be both daunting and exhilarating!” As for Charlie, he credits Anderson with encouraging him to pursue tennis and to strive to do his best.

IN HIS WORDS...

“I really enjoy all aspects of the sport from the competition to the awesome atmosphere on the team,” said Charlie. “One of the best parts of Sandpoint tennis is definitely the amazing coaches. I most likely would not have continued tennis into high school if Kent Anderson did not help me find a passion for tennis.” With a GPA above 3.5, Anderson said Charlie is an extremely hard worker and is willing to put in the hours required to be a top player in the state. “His positive attitude is at the forefront of his success,” said Anderson. “Charlie is definitely a model for his teammates to aspire to, whether younger or older. Having players of this caliber is such an important component to overall team chemistry.” Being involved in tennis has taught Charlie that everything is a mental game. “If you can keep your focus and confidence, then you will play much better and very likely win,” he said.

“If you can keep your focus and confidence, then you will play much better and very likely win."

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THE MONTH JASON DUCHOW PHOTOGRAPHY

5 Locations To Serve You Better

JASON DUCHOW PHOTOGRAPHY

Screened Topsoil & Sand Pit Run Drain Rock Crushed Rock Landscape Boulders

JENNY SLAVECK

Junior

J

enny Slaveck has participated in sports for as long as she can remember and says it has played an important role in the person she has become today.

“I have learned the importance of a good work ethic and the crucial bond that one forms with their team,” said Jenny who has been named Rookie of the Year, Sandpoint Tennis Association Player of the Year and was nominated for the North Idaho Hall Fame.

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is the team’s junior captain and one of the most respected players on the team. “She plays with power, grace and finesse and is in constant control of her emotions,” said Anderson. “One of her greatest assets is the fact she is so coachable. Jenny's desire to be the ‘best she can be’ is her driving force making it a joy to work with her. Jenny's quiet confidence is actually infectious ... she brings out the best in all of her teammates.”

Jenny also plays volleyball for the Bulldogs and was captain of the JV team and was named MVP. “For varsity, I was a two-year starter and was Most Improved Player,” said Jenny, who is an honor roll student, a member of the National Honor Society and plays flute in the symphonic band. Jenny shares that she plans to focus on her studies when she attends college and will forego any organized sports. She is interested in majoring in political science and plans to focus on international business and foreign policy. “I want to see a positive change in the world and would love nothing more than to be a part of that change.” Her tennis coach, Kent Anderson, says Jenny

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Proud Supporter of Area Athletics!

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208.255.2611


SANDPOINT’S PARTY OF THE YEAR! NOTHING'S MORE FUN THAN GETTING LOST IN THE '50S! BY TERESA PESCE

C

an you guess what time it is?

Hints:​ - Vintage cars on parade cruisin’ through Sandpoint, gleaming in the sun ...​ - Nighttime streets packed with bobby-soxers and cool dudes with slickedback hair, rocking out to Rockin’ Robin...​ ​ es! You got it on one! It’s time for the 34th Annual Lost in the ‘50s, when Y the whole town turns out to turn back the clock! Unpack those poodle skirts and penny loafers, and block out the weekend of May 16 through 18. It’s the party of the year—and you’re invited!​ I​n case you wonder how this retro-event started, it was 34 years ago by Carolyn Gleason. With an interesting idea to bring some old-time rock ‘n’ roll to downtown Sandpoint, she organized the very first Lost in the ‘50s. Since this was in the digital dinosaur years of pre-social media, Carolyn actually walked from door to door inviting people with vintage cars to bring them to the event. Today, Carolyn and a ton of volunteers are still the heart and soul of this event as people throng to Sandpoint from all over the world to happily time travel back to “Happy Days” and the Fonz.​

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PHOTO BY LISA TURNER


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UNPACK THOSE POODLE SKIRTS AND PENNY LOAFERS, AND BLOCK OUT THE WEEKEND OF MAY 16 THROUGH 18. IT’S THE PARTY OF THE YEAR—AND YOU’RE INVITED!​

​ e good times start rolling Thursday, May 16, at the Bonner County Th Fairgrounds as everyone gets to go to Rock ‘n’ Roll Heaven, a packedout show powered by ‘50s rockstar impersonators so authentic you’ll be asking for their autograph! This year Elvis will be there and Jerry Lee Lewis (Lance Lipinsky) is coming, plus other surprise guests! It’s a rockin’ launch for an awesome weekend. ​ ​ hat are the ‘50s without cruisin’ in a very cool car with the engine W thrumming and the radio blasting? Friday, May 17, is the Vintage Car Parade! Even if you don’t know a carburetor from a car hop, this parade is amazing! Restored to perfection, high-polished vintage vehicles drive right out of the past and cruise through Downtown Sandpoint, looping first east down Church Street then north up First Avenue and back west up Cedar Street. Pick a spot anywhere along the parade route to watch and wave! Parade starts at 6pm.​ ​ hen the last car has eased on by, the crowds flow into the street at W Second Avenue and Main as the music starts, and its hail, hail rock ‘n’

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BASHFUL DAN YOUNG... was the enthusiastic DJ for the Friday night street dance for 25 years! “I think the 25-year mark is a good time to pass the baton, don’t you?” Dan asks as he reminisces over his quarter century of rocking Downtown Sandpoint. “The biggest thing about Lost is Carolyn Gleason, who made this the premier model, the example for anyone who wants to do such an event,” says Dan. “Everybody goes, everybody belongs, and that is what community is all about. A Lost costume is so simple: jeans, sneakers, white socks, T-shirt. For girls it can just be a scarf. Everybody goes, everybody belongs, and that is what community is all about.” ​ ​ e question becomes, is there room in his chest for a heart so big? A lifelong volunteer, Dan Th was Citizen of the Year 2005. His life brims with what he calls “collectible” family: people he has worked with side by side through the years in a vast range of volunteer activities, often to bring the music to events. What he loves about Lost is the community perspective his quarter century gives him. “You see a little girl standing on her dad’s boots, dancing. Twenty-five years later she comes back with her own kids! I posted an older picture two or three years ago of some kids standing in the street and put a current picture beside it. Now some of them are moms! If you hang around long enough you get to see it all happen.” For 25 years Dan played what he calls “a diehard ‘50s and ‘60s song list” and says, “I couldn’t get out of there without playing Rockin’ Robin more than once.” Our only comfort as Dan moves on to other volunteer opportunities is that the rock ‘n’ roll he gave us is here to stay.​ ​

roll at the famous (free!) Street Dance! Come in costume or come as you are! This year’s DJ is Terry Owens, owner of Sandcreek Sound and a member of the Lost in the 50s' street band for five years. Want to dance some more? Hey, it’s the 50s! Of course there’s more dancing! Check out the Show and Dance at the Bonner County Fairgrounds! Oh, what a Friday Night ... with Charlie Thomas and the Drifters, and Freddie “Boom Boom” Cannon. ​

process. It’s free, of course! And all around there’s the happiness of music, food and fun for everyone.​

Saturday, May 18, it’s the Car Show! Downtown Sandpoint will be filled with hundreds of hot rods and classics shining in the sun, parked all up and down First, Cedar, Main, Second and Third avenues. The crowds are invited to stroll along and see them up close from 9:30am to 3:45pm. Many of the proud owners will be there, and you can get the lowdown on the restoration

​​ one more shout-out to Carolyn Gleason and Just her volunteers for another year of Lost in the ‘50s: We’d be lost without you!​

​or the grand finale, catch the Saturday F night Show and Dance at the Bonner County Fairgrounds with Little Anthony and the Imperials! The evening is the flourishing finale of a fantastic weekend for everyone 21 and older, with doors opening at 6:30pm. ​

I​ f you don’t have tickets for absolutely everything, get them now because there is nothing in this three-day celebration you’ll want to miss. For information, call 208.263.9321. ​

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Our new MRI is the fastest, quietest, & most comfortable available. It’s also the closest. Call 208.265.1142 to make an appointment today.

Diagnostic Imaging 520 N. Third Avenue • Sandpoint, ID • 208.265.1142 BonnerGeneral.org SandpointLivingLocal.com

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10 Years of Exquisite Luxury Lodging Satisfying and exceeding expectations one guest at a time BY JILLIAN CHANDLER PHOTOS COURTESY OF HEATHER PEDERSON

TALUS ROCK RETREAT 291 SYRINGA HEIGHTS SANDPOINT, IDAHO 83864 208.255.8458 INFO@TALUSROCKRETREAT.COM TALUSROCKRETREAT.COM

IT IS THE DELIBERATE, YET NATURAL, BALANCE OF WARM HOSPITALITY WHILE MEETING RESPECT FOR GUEST PRIVACY THAT CREATES AN EXCLUSIVE WELCOMING EXPERIENCE. “THE AMBIENCE OF TALUS WILL ENGAGE YOU, OR LET YOU BE. IT MAY INSPIRE YOU OR SIMPLY PROVIDE YOU WITH A PLACE TO RELAX IN PEACE AND QUIET,”

T

alus Rock Retreat in beautiful Sandpoint provides an experience for guests like no other; unforgettable in every way imaginable.

of visitors and can sleep up to 24 guests. Built with the commitment of giving back, each key staff member in this social venture has a heart for service as well as an innate sense of community.

When just newlyweds, Bruce and Heather Mehra-Pedersen vowed that if they were ever blessed with abundance, they would build something to give back and “serve those who serve others.” In staying true to their core vision and faith, their family home was shared with family and friends as well as people who mentored or sacrificed for them along the way (such as pastors, teachers, soldiers and missionaries). “When the economic recession of ‘08 hit, it ignited the conversion to (establish) a ‘for-profit’ enterprise in an effort to hold onto our ‘love letter,’” says Heather. “The infrastructure was already in place, so we opened it up to the idea of hosting tourists.” In turn, the couple opened their home, Talus Rock Retreat, to the public.

The property offers the perfect fusion of fun and function. Talus is furnished with three fully equipped kitchens, a home theater, hot tub, heated outdoor pool, radiant heated floors, stunning mosaics, coppercolored tin ceilings, a tree shower, waterfall, fish-stocked pond, and a fourth-floor tower that frames the endless, unparalleled 270-degree views of Lake Pend Oreille and the spectacular Cabinet Mountains.

Perfectly situated on an 18-acre “wilderness playground” only 1 mile from Downtown Sandpoint, it has become a destination hotspot for a variety

It is the deliberate, yet natural, balance of warm hospitality while meeting respect for guest privacy that creates an exclusive welcoming experience.

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“To us, it’s all about the details and recognizing that people crave something positively unexpected, yet delightful,” Heather says, adding, “We aim to provide customized service one guest at a time—not just to satisfy but to exceed guests’ expectations.”

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“The ambience of Talus will engage you, or let you be. It may inspire you or simply provide you with a place to relax in peace and quiet,” says Heather. Kids and adults alike will enjoy the many activities, both indoors and out, as they can serve up a movie, watch the sunset, roast smokies and marshmallows over the fire pit, swim, fly fish, and rowboat or ice skate on the bass-stocked pond or meander through the tall cedars along the 25-minute nature trail walk. They also offer full-service spa treatments and have a healing sauna and 10-man hot tub to soak under the stars. “From single-room romantic getaways to families and corporate executives enjoying the rejuvenating qualities of Talus Rock, we provide our guests with a luxurious venue,” says Heather. “We fine-tune to each visitor’s specific desires and requests. Whether they’re coming for a family reunion, corporate gathering, weekend getaway, workshop, honeymoon, birthday party, an intimate wedding ceremony or any occasion calling for

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an escape in a unique and natural setting, we work hard to ensure they’ll find what they’re looking for (at Talus Rock).” They make it a priority to balance the gems of Talus with individualized guest service to best cater to each specific guest, which is successfully executed through the staff ’s situational awareness and keen attention to detail. As TripAdvisor’s “Area’s Best Lodging” for 10 years and counting, Bruce and Heather continue to stay true to their mission—hosting wonderful people, funding their family’s nonprofit endeavors and supporting Sandpoint’s local causes. “Everything we’ve built has been made possible by a divine synergy of people, places and pleasures,” says Heather. Feeling inspired? Book a room at Talus Rock Retreat and prepare yourself for this one-of-a-kind experience—a delightful, unusual and intimate pampering getaway that Bruce, Heather and the rest of their team will strive to make uniquely yours.


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BOARD OF COMMUNITY GUARDIAN

A volunteer organization, the Board of Community Guardian helps individuals, often the elderly, who are referred to them to assess a person’s needs as to whether there is a need for guardianship. While the commitment for a guardian volunteer is minimal, the rewards are monumental. If you would like to volunteer or know of someone who has needs, contact the Community Board of Guardian. 208.255.3098 www.BonnerCountyID.gov/board-ofcommunity-guardian.

BROWN’S NORTHSIDE MACHINE & GEAR INC.

Brown’s can do your custom metal machining, welding and fabrication, plus driveline and hydraulic repairs and parts in stock. Their parts specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty six days a week. No job is too big or too small. Open M-F, 7am-5pm & Sat, 7am - 1pm. Ponderay | 208.263.4643 BrownsNorthsideMachine.webs.com

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Whether you’re a homeowner or a potential renter, consider Panhandle Management. Homeowners, you can trust your home will be well cared for and that responsive service is their strength. They also manage Homeowners Associations throughout North Idaho. Call them today for more information. Ponderay, Idaho | 208.255.1645 PanhandleManagement.com f Panhandle Property Management

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Whether you are a homeowner, residential or vacation rental manager, or in construction looking for help with cleanup, C&M Cleaning Services can help. Fully licensed and insured, their staff will exceed all your expectations. They offer interior window cleaning, residential cleaning, complete floor cleaning and much more. Available seven days a week and in emergency situations, call today for a free estimate. Now offering all-natural Melaleuca cleaning products by request. Sandpoint | 208.610.8645 SandpointCleaningServices.com

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Andy’s

Frameshop

Formerly inside Ben Franklin

Tues-Fri 9:30-4:30 Sat 10-3 | Sun-Mon Closed

• Household & office relocation specialist • Complete line of boxes • Packing supplies • Loading & unloading services

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Scan the QR code with a smart phone to view our website!


THAT RUSTED OUT JALOPY Be that shiny, maintained and restored classic

By Kenny Markwardt, CSCS, Owner, CrossFit Sandpoint

D

riving around North Idaho, you’re privy to see lots and lots of rusted out old vehicles in the front yards of people’s houses. This has always been a fascinating thing for me.

• What was the situation the last time that thing was parked? Was the plan to leave it there for the next 10 years or was it an “I’ll get to that in the summer” and then it just never happened?

No, I don’t have fantasies of scooping them up and fixing them. But I am always struck by the thoughts of:

• It’s weird that two cars could be made at the exact same time and one could be left to die in a field while the other has been perfectly maintained, enough to one day be in a parade and admired by onlookers.

• At one time or another, that was a perfect, shiny, brand new car. A new car is typically a pretty large investment for someone, and usually they get pretty upset at the first ding or scratch, let alone completely rusting through in a field somewhere. Someone probably loved it and thought it was fantastic enough to make a significant financial decision to purchase it.

Realistically, here’s what I think happens: • Minor dings and scratches happen. They don’t get fixed, so the owner devalues the car in both their mind and their actions.

H E A LT H Y T I P

GRAB FOR GRAPES! About one cup of red grapes a day can help suppress the abnormal cell formation that leads to most types of breast cancer, according to a recent study in Cancer Prevention Research. Resveratrol, a natural compound found in grapes, grape juice and red wine, may prevent estrogen from reacting with DNA molecules, which can lead to cells becoming cancerous, scientists say.

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YOUR GOAL SHOULD BE TO BE THE SHINY, MAINTAINED AND RESTORED CLASSIC FOR AS LONG AS YOU POSSIBLY CAN.

• Preventative maintenance isn’t kept up on. • Things start to break and aren’t fixed. • The owner figures, “I’ll get to that later when I can afford it,” or they just don’t care at all because it still functions. • Eventually, the list of needed repairs and cosmetic issues become so overwhelming, and the cost to fix it daunting, that it’s not worth it to the owner, and the car is left to die. These things happen, and they happen a lot. Cars are passed down from owner to owner, accumulating more and more of these things. Eventually, the cars are left to die, scrapped or taken to the junkyard. (I know this for a fact because I’ve got one I’m parking out in my garage.) An interesting parallel for me as a fitness and nutrition coach is how this is strikingly similar to how people treat their bodies, their health and their wellness. All of the above are the same things that happen to us as we age. We get nicks and scratches, we

have things break that need major repairs, and we need preventative maintenance to ensure a long and healthy life. Most people don’t set themselves in a field to rust out and perish for years and years. Instead, they do it on a couch. As the tolls of life accumulate and are not paid, eventually the cost becomes too great to overcome. We all know people in some decade of life who are in an incredible state of disrepair, yet we all also know people of the exact same age who appear nearly new and ready for another five or six decades. Your goal should be to be the shiny, maintained and restored classic for as long as you possibly can. To achieve this, you need to remember that it’s typically the accumulation of small issues—that can be fixed or restored—that will eventually disable you. So take care of yourself. Fix your issues, do your maintenance and keep the long game in sight. Maybe someday we’ll see you in a parade and we’ll marvel at your condition.

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FACIAL WRINKLES Three Easy Ways to Reduce or Prevent Facial Wrinkles By Bri Williams, RN, BSN, Refined Aesthetics Med Spa, pllc

W

hether you are middle aged and feeling insecure about the wrinkles on your face, or you are in your 20s and are afraid of losing your youthful looks, don't worry; changing some of your habits can be of great help. Here is a quick but effective list of easy-to-follow tips to reduce—or even prevent—facial wrinkles. Avoid Unprotected Sun Exposure Unprotected sun exposure is the leading cause of skin cancer and premature aging, and you should protect yourself from it the best you can. Regardless of the weather, sunscreen should be worn every single day. Choose one that is at least SPF 35 and reapply every two to three hours; more frequently if you are sweating or swimming. In addition, it is helpful to have a physical barrier when possible. Find shade when you’re at the beach, wear a large brimmed hat, never forget your sunglasses and find clothing/swimsuits with built-in sun protection. Rash guards, rather than bikini tops, allow you to be outdoors all day without the dreaded sunburn on your chest and shoulders. Watch your sleeping habits Most of us have heard the phrase, "I need to get my beauty sleep." Not only is it important to get enough sleep for overall health, but how you sleep can also affect how you age. During sleep our bodies repair at a cellular level. This allows for cell turnover and production, leaving our bodies and skin rejuvenated. Lack of sleep can lead to a dull complexion, dry skin and collagen breakdown, all of which make us appear older. Aim for at least eight hours a night.

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Look and feel your best.

SERVICES INCLUDE: Botox/Dysport • Dermal Fillers Sculptra Aesthetic • Skin Care Platelet-Rich Plasma Therapy Kybella • Microneedling • Chemical Peels If possible, also try to avoid sleeping on your stomach or side. Having your face pressed into a pillow creates folds in your face that can lead to permanent lines and wrinkles. There are pillows designed to cradle your head in a way that prevents your face from being creased while you sleep. If sleeping on your back is out of the question, try googling “beauty pillow.” Avoid damage while cleansing (and drying) It is important to cleanse your skin daily, especially at the end of the day to remove pollution, product and makeup. While cleansing and applying your skin-care products, use lukewarm water, as hot water can strip your natural oils, and gentle pressure. Your face is a delicate rose, not

a sturdy leaf. It does not require a lot of friction and pressure to get it clean. Use light circular motion while cleansing, soft upward strokes when applying product and a clean, soft towel to pat dry when done. Do not rub your face dry. This will help to prevent unnecessary breakdown of collagen, leaving your skin firmer, thicker and tighter. While these tips are a great start to preventing premature aging, there are countless other factors that can contribute. Smoking, high stress, not drinking enough water and overconsumption of sugar (to name a few) can all affect your skin negatively. Adopting a healthier lifestyle can make a huge difference in your perceived age, and most certainly will help your overall health.

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Medical-Grade Corrective Facials Elleebana Keratin Lash Lift & Tinting Brow Shaping & Tinting • Dermaplaning

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TIME IS OF THE ESSENCE IF YOU SUSPECT A STROKE, ACT IMMEDIATELY Article provided by Bonner General Health

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9. Vision changes - blurred vision or trouble seeing out of one or both eyes

he American Stroke Association has taught us how to identify symptoms of stroke F.A.S.T. Face drooping, Arm weakness, Slurred words or trouble with speech means it is Time to call 911. While these are the most common signs of stroke, the sudden onset of additional symptoms is also an indicator a stroke has occurred.

10. Weakness - Lack of strength in the face, arm or leg, especially on one side of the body These symptoms, or a combination of these symptoms, are not unique to stroke, but the sudden onset may be a sign of stroke and require medical attention. Stroke can happen to anyone at any time. Trust your instincts, and if you suspect a stroke, call 911 immediately. Do not try to diagnose the symptoms yourself or wait to see if the symptoms go away. When it comes to stroke, every minute counts. “Time Equals Brain” means that immediate medical attention can help prevent brain damage and long-term disability following a stroke and increase recovery.

A stroke is a “brain attack” that occurs when blood vessels in the brain are blocked or burst, which leads to the sudden onset of symptoms. There are 10 signs to look for to recognize a stroke has occurred. You are encouraged to act immediately and call 911 if you experience the sudden onset of any of the symptoms listed below: 1. Confusion - unable to understand what is happening, cannot think clearly, feeling off

Bonner General Health’s Telestroke Network gives stroke patients the best chance for a full recovery. Stroke patients have access to stroke specialists with Providence Neuroscience Network from Bonner General Health’s Emergency Department 24 hours a day. Patients are given a CT scan as a standard diagnostic tool to determine if there is a brain bleed or a blocked blood vessel. Their vital signs are taken and discussed in real time with neurologists who evaluate their symptoms via a wheeled teleconference pod equipped with two-way audio and video.

2. Difficulty understanding - unable to comprehend speech or language 3. Dizziness - feeling faint, lightheaded or like the room is spinning 4. Loss of Balance - being unstable with no coordination 5. Numbness - a tingling sensation in the face, arm or leg; feels like pins and needles

Stroke treatment begins with diagnosing the extent of the stroke. Neurologists need to see the patient’s eyes and motor skills, and they need to hear the patient speak. With this technology, a neurologist is no longer miles away, which saves valuable time that can lead to the successful treatment of stroke symptoms.

6. Severe headache - pain or discomfort in the head, scalp or neck with no known cause 7. Trouble speaking - unable to speak, or slurred speech

For more information about Bonner General Health’s Telestroke program, go to BonnerGeneral.org/telestroke-program.

8. Trouble walking - stumbling, unable to walk straight

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Bonner General Immediate Care

Mountain Spa & Stove introducing everdure grills Join us for our official kick off from 2-6pm on Fri, May 17, before the lost in the 50’s parade.

No Appointment Necessary! Monday-Friday: 9:00am - 7:00pm Saturday & Sunday: 10:00am - 6:00pm

400 Schweitzer Drive, Suite 1 in Ponderay (208) 263-0649

Making Your Spa & Stove Dreams Come True 1225 Michigan Street • Sandpoint, Idaho 208.263.0582 • www.mountainstove.com www.jakeschimneysweep.com

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A

A PRESCRIPTION

FOR RELIEF Pool therapy can benefit those with fibromyalgia By Amanda Thome, PT, DPT ImPACT Concussion Trained, Cornerstone Physical Therapy

WATER-BASED EXERCISES OF MODERATE INTENSITY TWO TO THREE TIMES A WEEK FOR AT LEAST FOUR WEEKS

pproximately 10 million people in the United States have been diagnosed with fibromyalgia. Fibromyalgia affects more women than men and can affect adults and children alike. There is no one test to diagnose fibromyalgia. In 2010, the American College of Rheumatology updated their classification for diagnosing fibromyalgia to the following: Symptoms had to be present for three or more months and include widespread pain accompanied by allied symptoms related to sleep disturbances, clarity of thinking and fatigue, and no other disorder to explain said symptoms. The updated classification takes the above factors into consideration in order to score a person with fibromyalgia on a scale of zero to 31. Often times those with fibromyalgia are not dealing with this diagnosis alone. Common overlapping disorders include fatigue and sleep disturbances, secondary Raynaud’s syndrome, restless leg syndrome, memory issues, migraines/ tension headaches, back pain, TMJ pain, other musculoskeletal complaints, irritable bowel syndrome, major depression or panic disorders, thyroid issues and SICCA (Sjogren’s syndrome). An approach to treating fibromyalgia is suggested to be a multidisciplinary team approach to include physical therapy and occupational therapy, nutrition counseling, physician management, psychology interventions, massage and acupuncture, and other outside activities such as Pilates or yoga. Much research has been done on the impact of warm water (pool temperature 90 degrees or more) for the treatment of fibromyalgia. It has been found that aerobic training consisting of land or waterbased exercises of moderate intensity two to three times a week for at least four weeks can be beneficial for those with fibromyalgia. In 2018, a meta-analysis

CAN BE BENEFICIAL FOR THOSE WITH FIBROMYALGIA.

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study of randomized controlled trials found that aquatic exercise programs reduced pain scores by up to 33 percent in those with fibromyalgia compared to those who did not participate in exercise. One study found that, after three weeks of water therapy, the water therapy group had increased sleep by one hour a night and reported less daytime napping than those that participated in three weeks of land therapy. Deep water running has also been found to decrease pain and improve function in those with fibromyalgia after eight weeks compared to those only completing lower body exercise programs. The deep water running group also showed improvements on their emotional wellness scores which were not improved with the lower body exercise groups. One common theme for successful treatment of fibromyalgia using the pool included programs with therapy supervision for 30 to 60 minutes two to four times a week that incorporated warmup and cool downs, relaxation techniques, a component of strengthening and/or mild stretching with an aerobic component targeting 60 to 80 percent of the client's heart rate max. Some recommended home techniques for those dealing with fibromyalgia include occasional practice of diaphragmatic breathing and practicing good sleep hygiene. This means limiting screen time before bed; have consistent bedtimes; try sleeping in a cool, dark and quiet space; limit daytime naps; watch your diet; and get exercise and sunlight during the day. If you or someone you know is dealing with fibromyalgia, talk with your health-care provider about your treatment options including warm water pool therapy.


AFs

Locally founded and owned home health agency.

Call AFS for your consultation today! 208.255.1640

AFS Home Health 530 Pine St. Sandpoint, ID 83864

Ask Yourself: • Is it taxing for you to leave your home? • Do you need assistance with medications?

We can support clients who:

About Us:

• Are recovering from surgery or an injury and are healing at home.

• All caregivers are bonded & insured, an extensive criminal background & driving history is also performed.

• Are diagnosed with a new illness. • Are in need of physical, occupational, or speech therapy.

• AFS accepts Medicare, insurance, & private pay.

Your Healthcare Home

HEALTHY FAMILIES

(208) 263-7101, Ponderay & Priest River (208) 265-2242, Sandpoint Pediatrics (208) 267-1718, Bonners Ferry (208) 263-0450, Sandpoint VA

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Medical - Dental - Behavioral Health - Pediatrics - VA

GOAL

Our goal is to help you and the people you love most stay healthy or return to good health. Since our first family health center opened in 2002, we have provided our patients with timely, affordable and quality care; because to us, they are not just people in a waiting room. They are part of our family. We accept Medicaid, Medicare & most insurances. No insurance? No problem. A low-cost sliding-scale fee structure is available for those meeting income guidelines. No one is excluded due to inability to pay. Accepting new patients.

www.kaniksuhealthservices.org

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EVOLVING OUR

APPROACH TO HIGH CHOLESTEROL IT’S NOT AS SIMPLE AS YOU THINK BY SCOTT PORTER, SANDPOINT SUPER DRUG

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igh cholesterol is a common concern for many. This often leads to dietary changes, lifestyle adjustments and medication. The most common culprit is thought to be a saturated-fat, high-cholesterol diet. Yet, there is growing research pointing to additional considerations. When we consider heart disease, high cholesterol is typically thought to be right up at the top of the list as a significant risk factor. As cholesterol builds up in our arteries, it causes narrowing and formation of plaques. It’s kind of a waxy, sticky substance. This leads to restriction of blood flow. Not a good thing. There are also behaviors that are typically thought of that cause the body to create more low-density lipoprotein, or LDL. This is what we often think of as the “bad” cholesterol. According to the American Heart Association, these behaviors include lack of physical activity, exposure to cigarette smoke and excess weight. You can easily get your cholesterol checked to see if it is high. This is a standard test that your doctor or health practitioner will run. There are at-home tests that you can order via the Internet. Even some pharmacies will get you a peek at what is going on. You may be surprised to hear that your cholesterol levels are high, especially the LDL side. This is because having high levels does not normally produce any symptoms. You may also be diagnosed with hypercholesterolemia, which is a fancy name for high cholesterol. Plaques form in arteries when cholesterol joins with fatty substances, cellular waste, calcium, metals and fibrin. These can grow and narrow the artery or break free and get stuck somewhere else. The result could be a stroke or heart attack. High cholesterol could also be looked at as a symptom rather than a disease. This is because there are factors other than just a poor diet that can contribute to the problem. This includes chronic infection, gut microbiome dysbiosis, blood sugar imbalances, poor thyroid function and environmental toxins. Even genetics play a role. Cholesterol in and of itself is not unhealthy. Your body needs it and makes it in the liver because it is so essential. It is a critical part of cell walls, used in the making of digestive juices, supports the body to create vitamin D and enables the production of important hormones. Proper nerve function depends upon adequate cholesterol. With some doctors, there is strong disagreement that total cholesterol is an accurate predictor of cardiovascular risk. Current research is showing that this marker, along with LDL, is not associated with heart disease. There are other markers that may give a better idea of overall risk. This includes LDL particle number, HDL particle number and lipoprotein(a). The message about high cholesterol is not as simple as lowering saturated fat and reducing cholesterol intake. There are so many factors that can go into seeing these numbers rise. Looking deeper into other markers of heart disease and considering additional contributing factors can play an important role in optimizing our health.

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On Final

Approach Determined and resolute, trans-Pacific rower continues his quest BY DAN AZNOFF PHOTOS COURTESY OF JACOB HENDRICKSON

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ff course and months behind schedule, Jacob Hendrickson continues to propel his custom-made row boat toward what he hopes will be a triumphant landfall in Australia.

The former Air Force pilot began his marathon journey in July 2018 for what had been charted to be a 9,150-nautical mile journey from Neah Bay in the northwestern corner of Washington state to Perth on the west coast of Australia. He has admitted the schedule was an optimistic view of a daunting physical and mental challenge for one man to accomplish alone. Hendrickson has been tracked by a team on the mainland who have stood by in case the adventurer ran into forces of Mother Nature that threatened his survival. He also had an emergency beacon stowed in his protected cabin that connected to a satellite operated by the Federal Communication Commission. Early entries in his weekly blogs at JacobAdoram.com allowed anybody to keep up with his observations and growing doubts about the magnitude of the challenge he had taken on. His initial blogs allowed followers to share his sea-level observations and his musing about the journey he had undertaken. He has rowed his custom-built 28-foot Emerson with prevailing currents and often against unpredictable weather patterns that threw him hundreds of miles off course. As of mid-April, Hendrickson was meandering east of the Solomon Islands and true north of New Caledonia with a 10.7 mile-per-hour wind at his back. The aviator was forced to make a decision last December at the fivemonth point of his crossing that he later described as “not really a decision at all.” He had lowered his sea anchor due to a low-pressure system that was apparently passing north of the Hawaiian Islands. He waited and drifted before contemplating the safe choice of turning back toward Hawaii because he was running low on provisions. “Should I continue past Hawaii as planned? We already know it's not as planned; I'm a couple of months behind schedule. Should I continue past Hawaii even though I'm short on food? That's the real question. “We also know there is no question, I'll continue.”

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But that’s when Hendrickson also showed his first signs of doubt. “The wheels haven't fallen off yet, or the rudder, or the rudder drive that sounds like imminent death (I'm working on it). Pending catastrophe between here and Hawaii, I'll continue.” He welcomed a visitor to his solitary journey on Day No. 189 when a blue-footed Booby checked out the unusual craft before finally coming in for a social call. “The Booby is interested in Emerson,” Hendrickson wrote. “Between passes low in the troughs, he hesitates directly above the boat, eyes darting left and right. The tail feathers spread, the wings broaden, giving the Booby an extra few seconds of reconnaissance before slipping back into a trough. On the next pass, the Booby commits—it’s time for a landing. Emerson is 28 feet long, with plenty of flat surfaces. This Booby instead decides to land on the thin edge of the raised hardtop, about 3 feet from my face. “He ignores me entirely.” The solo sailor admitted having an extended conversation with the unusual sea bird, admitting to the Booby that he was rowing and not paddling like a bird on the surface of the water. The conversations with himself evolved into trite observations of his surroundings.

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“I don't have cup holders anywhere, with the exception of makeshift devices constructed with 550 parachute cord. It's just a thin rope, so the improvised cup holders only hold until about 35 degrees of roll. After which, I have a projectile coffee mug on my hands.” That was the same day that the native of Austin, Texas, faced the reality that he would no longer be able to update his Garmin map because the device had caught fire through what was an apparent short in the charging cable. “Well, it was more of a red, smoldering, smoking, rubber dripping situation,” he wrote. “Everything is under control, just no more text messages.” The fighter pilot spent as many hours as he could observing and supervising the construction of his custom-built rowboat at Schooner Boatworks in Portland, Oregon. Hendrickson flew A-10 Warthogs in Afghanistan while he saved up enough money and recruited sponsors to pay the hundreds of thousands of dollars he estimated would be needed for the solo crossing. The boat was the concept for the ocean-going rowboat, the last boat designed by the legendary boat designer Eric Sponberg before his retirement. Hendrickson’s boat was featured in an article on the famed designer authored for an issue of “Boat Builder” magazine. Sponberg was so proud of the craft he designed for the Air Force pilot, he included it on his personal website. For his safety, Hendrickson has worn a four-point harness to prevent him from being tossed overboard in rough seas. His 28-foot boat weighed only 22 pounds before being stocked with provisions for the voyage. The would-be captain was on hand to be part of the testing of the boat while under construction. The innovative design of the craft allowed it to right itself even if it was toppled over by high waves. “I sat in the boat with the four-point harness when the boat was flipped during a test run,” he recalled. “My head was under water for only a few moments before the boat righted itself and I was vertical again.” The safety precautions went beyond the design of

He has rowed his custom-built 28-foot Emerson with prevailing currents and often against unpredictable weather patterns that threw him hundreds of miles off course.

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By the time Hendrickson made his decision to forge ahead on that fateful afternoon, imagination had become his best form of entertainment.

the craft. Hendrickson said the row boat was equipped with the latest in electronics to guard him against any unforeseen situations. He described the high-tech safety measures his own Risk Management Plan. By the time Hendrickson made his decision to forge ahead on that fateful afternoon, imagination had become his best form of entertainment. That included many lengthy conversations with himself. Early entries in his blog were focused on the physical challenge, including descriptions of the aches that riddled his body. “Physically, I'm holding up well,” he wrote on December 5 of last year. “I'm not taking medications for any ailments, so I'd say that's excellent. I'm still working through various joint and muscle pains, but nothing worth complaining about.” By Day No. 230 on March 6 of this year he was much more philosophical. “I can't think of anything I know with certainty.

Not even 1+1=2 works anymore, since apparently on the quantum scale 1+1 doesn't just mean 2. It seems we don't need absolute certainty to survive, since we are all here. The stories of our ancestors say we don't need certainty, we need something called faith. Faith isn't knowing either, it's something else. “As far as I can tell, nobody truly knows anything. It's obviously terribly unproductive to just declare nobody knows anything.” The images and impressions that he had held inside for so long as a cadet at the Air Force Academy and being ordered to deliver deadly weapons against unsuspecting enemies that were only specs in the sand when he flew sorties in Afghanistan had suddenly become vivid images that surrounded him on his small craft in the middle of the Pacific. “I know there are some things in life that improve my situation, and others that are detrimental, and sometimes I get it wrong,” he wrote in his blog on one especially dark night. “I know feelings influence my decisions in some manner even if I don't understand how

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or why. I know there are certain ways to act that are acceptable, and I know I've gotten that wrong too. ‘It's like a self-correcting sine wave, overshooting certainty, oscillating closer and closer to some semblance of knowledge, but never truly arriving. Maybe somewhere in that narrowing oscillation lies wisdom.” Hendrickson had hoped his experience as an aviator together with his working knowledge of navigation would allow him to take on the challenge many said was impossible. The currents and the winds at sea level, he said, present a different range of challenges than flying Mach 1.0 at 30,000 feet. “The currents can act like the wind, but that’s where the similarities end,” he explained. “For a journey of this length, I had to make considerations as to the types of freeze-dried foods I could take along, how much toothpaste to pack, how much butane I would need to boil water, what type of music would inspire me and, most importantly, when I need to deploy the sea anchor.”


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When he passed into the Southern Hemisphere, the Milky Way and other familiar constellations were no longer in their usual place in the night sky. Hendrickson began his journey with a full complement of electronic equipment to help guide him across the lonely stretches of ocean. But he continued to rely on his sextant and his compass to remain true to his desire to duplicate the efforts of sea captains who sailed the uncharted seas centuries ago. “I've determined I'm unable to visualize how the earth is oriented within our galaxy using casual observation. I keep looking at the band of Milky Way rotating above our heads, then imagine that we are also in that Milky Way, then imagine the earth spinning and orbiting within some arm of the Milky Way, but unsure where I am relative to the band of stars above,” he wrote. “Up, down, north, south, all that gets confused in my head, mainly because I'm not sure if there's a north for the galaxy?” Then his thoughts passed from philosophy to physics. “Is the location of where we think the Big Bang took place, the cosmic north? How have I not figured this out before?” And then beyond the Earth sciences.

The images and impressions that he had held inside for so long as a cadet at the Air Force Academy “The sound rushes back in. Awake again. The sensation of waking always fascinates me. Especially the sound. It's the conscious awareness that sound is again available for sensory input that is peculiar. It feels like a forgotten crescendo found an opening back into space and time.” He wrote that he was certain that he would run out of the pre-packaged, high-protein meals he had stored below deck. Hendrickson contemplated eating less but eventually utilized the fishing gear he had brought along to catch some fresh meat.

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Hendrickson was realistic about the degree of difficulty he had created for himself before he made his first pull on an oar. He was aware that his physical limitations or forces beyond his control could force him off course enough that he could miss his ultimate goal altogether. “Odds are that I very well may end up in Hawaii or California,” he confided with friends. “Wherever my journey ends, it will be a valuable learning experience for my life.” At his present rate and direction, Hendrickson could make landfall on the Solomon Islands or the tiny atoll of Vanuatu before he reaches his ultimate goal of Australia. Regardless of where he sets foot on dry land, the solo navigator told friends he is looking forward to sitting down at a table for a meal of food that is not dehydrated and not freezedried. Dan Aznoff is a freelance writer based in Mukilteo, Washington. He was a finalist for a Pulitzer Prize for his coverage of the toxic waste crisis in California and has received acclamation for his work in the areas of sustainable energy and the insurance industry. He is the author of three books that document colorful periods of history in Washington.


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Making Lifelong Memories

Summer camp benefits youth for many reasons BY BY PATTY HUTCHENS

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t’s what childhood memories are made of. Summer camp for many is a time to try new activities, meet new friends and gain some independence from Mom and Dad. But the benefits extend far beyond that and can teach children values that will help guide them through life.

One of the most important things to realize is that it is not easy for some children to make friends, and the bonding that occurs in a camp setting is far different than when one is in school or engaged in athletics. At overnight camp in particular, kids are living together and experiencing life without distractions. In this setting, they can really forge a bond unlike any other friendship. With counselors present to make sure all are included, it can put a parent’s mind at ease wondering if their child will fit in and be accepted. While it may be hard to send your child to an overnight camp, you may want to start out with a camp that isn’t so long, and I’m sure by the end they will be asking if they can stay longer next time. Technology in today’s world has exploded exponentially, making it harder than ever to become “unplugged.” Unfortunately, connecting one-on-one and in person has become less frequent. Taking a break from technology is something we all should do, but rarely act upon. Allowing your child to do so will allow him or her time to connect with others, learn from positive role models such as camp counselors and gain a greater appreciation of nature, outdoor activities and things that keep their mind and body engaged. And hopefully the break from technology will translate to less screen time away from camp as well. A child who has attended camp is likely to develop a sense of independence earlier than those who may not attend camp. The growth of a child can be amazing when the parent or parents are actually absent (but under other adult supervision). And it doesn’t stop there. Most people who have sent a child to college have remarked how much the young adult has “grown up” after only

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one semester away from home. With that independence also comes a sense of empowerment—something that will serve them well in life. Living together for a period of time at camp can also teach children the concept of teamwork. Whether it is working together on a project, helping one another solve challenges or simply turning to one another for advice, living and experiencing each day together can build a strong bond and give a child, who may not otherwise be on an athletic team, a sense of what it is like to be part of a team. Teaching a child how to be a team player will give them the tools they need to build good and long-lasting relationships throughout their lives. Trying new activities and finding things they enjoy is a great way to build a child’s self-confidence—something that will definitely benefit them as they go through life. It is natural for a child to feel more pressure with his or her parents watching, so camp is a great opportunity to explore various activities. A child’s first time doing anything, whether it is paddling a canoe, swimming or riding a horse, can be activities that may push them out of their comfort zone, but doing these

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things while being supported by camp counselors, in a safe environment, can do much to build their self-confidence. There are so many different kinds of camps that it is important to explore what one is right for your child. Do they want to learn more about a particular activity or sport? Investigate what camps are available that will help teach your child more about these skills or topics. For children with special needs or who may have special medical needs such as diabetes, going to a camp that caters to those needs can open a whole new world to them. It can help them realize that they are not alone in their world. Connecting with other kids who face the same daily challenges they do can provide a newfound confidence. And for those who have suffered a major loss in their lives, many hospice organizations provide a camp for kids who are grieving. Camp can be expensive, but there are ones available that provide scholarships or even payment on a sliding scale. Don’t let cost be a deterrent to providing lifelong memories for your child.

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While there are countless long-term benefits to sending your child to overnight camp, it can be tough on both kids and parents. Some ways to make the transition easier is to visit the camp prior to attending. Many offer open houses or will gladly provide a tour to families who are interested. It is also helpful to sign your children up to attend camp with a friend, sibling or other relative. It’s always nice to see a familiar face, especially if you are feeling a bit homesick. Lastly, go the old-fashioned route of sending letters to your child. In your correspondence, be sure to not include things that may make them feel homesick. Avoid details of the “fun” things going on at home or how much you miss them. Instead, make the letters encouraging and inquire about their activities. Whatever you decide, know that sending your child to camp is an opportunity to give them a life-long gift—a gift of memories, learning, developing new skills and connecting with others whom they may have never had the opportunity to meet if it wasn’t for that special summer at camp.

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Different

S

TYPES OF CAMPS TO SUIT YOUR CHILD’S TASTE BY COLIN ANDERSON

ummer is nearly here, and unless you plan on keeping the kids busy every day on your own, it’s time to register for summer camp. Camp offers kids of all ages a chance to meet new friends, develop skills, learn something new, find a lifelong hobby and allows Mom and Dad a bit of breathing room as well. There are thousands of camps across the country focusing on a variety of interests.

Sports Camps If your child is moving on from learning how to play a sport to a competitive team, athletic camps are a great way to improve their skills during the off-season. In summer, many universities, community colleges, high schools and AAU groups put together weeklong camps. Instructors are typically current coaches and players, and children get advice and coaching from those who are dedicated to the sport. If your child is serious about pursuing top-tier competition during high school and looking at furthering a sports career upon graduation, it’s best to get them in front of team representatives at an early age. There are also plenty of camps out there for kids who just want to learn to play golf or tennis, improve their ice skating or try out a new sport. Art Camps An unfortunate reality for many schools across the country is the slashing of funding for the arts. Kids being able to express themselves through drawing and painting, acting and theatre, or music is vital to helping create a well-rounded individual. Art camps focus on bringing out the creative side in a young mind while also helping kids break out of their comfort zone. Theatre camps work on acting and performing skills in a group setting and, at the end of the week, campers put on a show in front of a live audience. Practicing an instrument alone all summer isn’t ideal, but music camps

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10 t h Anniversary LOOK HOW FAR WE HAVE COME!

EFFECTING CHANGE, ADVANCING HEALTH From concept (July 2007) to groundbreaking (May 2008) to grand opening (May 2009), Pend Oreille Surgery Center has been serving patients in North Idaho for 10 years. We are celebrating our 10th Anniversary this month and will be giving away 2 gift baskets crafted by Vivian De Armas, owner of Welcome Home Gift Baskets. The first basket will be given to the 10 th patient seen in May. The second will be awarded to a deserving staff member chosen by the 10th patient. Pend Oreille Surgery Center; proudly serving Bonner and Boundary Counties, western Montana, eastern Washington and Canada; has performed over 13,000 procedures. It has been a pleasure and an honor to provide quality, cost effective health care to nearly 10,000 patients. Thank you for trusting POSC with your health care needs.

f Pend Oreille Surgery Center | 208. 265.8194

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allow your musician to get back in a group setting. Those who like to draw, paint and sculpt can learn advanced techniques from professional artists. Spiritual/Religious Camps Churches were some of the first organizations to begin putting together summer camps for children, realizing that learning about faith in an environment that also allows kids to burn off some energy, meet new friends and be without Mom and Dad for a few days was highly beneficial. These camps are all a little different but most incorporate teaching of the faith in dealing with everyday situations. There are Bible study camps that are typically more faith-driven and outdoor recreation camps that tend to encourage children to meet and interact with new kids of a similar faith. Check with your church as even if they do not offer one there is likely a regional faith-based camp they can put you in touch with. Wilderness/Outdoors Camps Boy Scouts and Girl Scouts aren’t the only campers who can experience the great outdoors. Many communities have summer camps with lodges in the wilderness or on the shores of a lake. Kids can swim and learn to fish or canoe. Campers can practice archery, arts and crafts, and learn to build a fire as well as other wilderness survival skills. The YMCA is a great resource for weeklong day camps that again focus on building new relationships, skills and confidence. Many of these camps are also cell-phone free, so kids learn how to put the phone and video games down for awhile and communicate face-toface with their peers.

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Many communities have summer camps with lodges in the wilderness or on the shores of a lake

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For Body, Mind & Soul Book your stay at Ainsworth Hot Springs Resort in the BC Kootenay region and experience the restorative mineral waters of the natural hot springs (nupika wu'u). Our award-winning resort features hot springs pools and unique cave, a mountain stream-fed cold plunge and the Spirit Water Spa for a rejuvenating massage. Experience exceptional casual to fine dining in the Ktunaxa Grill featuring fresh, local, indigenous inspired cuisine. Relax in the comfort of luxurious beds with fine linens in contemporary guest rooms overlooking Kootenay Lake and the Purcell Mountains. 1.800.668.1171 | AinsworthHotSprings.com 3609 Hwy 31 Ainsworth Hot Springs, BC V0G 1A0, Canada

Come see us at our remodeled office in Bonners Ferry!

Do you need a Shed, Garage or Cabin?

We’ve got you covered Rent to Own | No Credit Check Built in Bonners Ferry, ID

Bonners Ferry Lot 208.627.9971 Ponderay Lot 208.946.3006 MontanaShedCenter.com

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Education Camps The summer slip has been well documented as those students not in year-round school often take a bit of a step back in the learning process when they return to school in the fall. Summer classes can help keep the mind sharp. Students who might be struggling on a particular subject receive more attention from educators allowing them a better chance at success. College-prep courses are often offered as well, and students can study for Advanced Placement tests that, if passed, can often knock out a couple of college credits while they are still in high school. While these camps are all tried and true, there are also hundreds of unique experiences out there for those looking at a new challenge or something a little more out of the box. NASA offers Space Camps at the Kennedy Space Center in Florida and also at the U.S. Space and Rocket Center in Huntsville, Alabama. Here students learn robotics and get to speak directly with astronauts who have been to outer space. Microsoft is offering free summer technology classes at all of its local stores. DigiGirlz Coding is offered to girls 11 through 18 and is taught by professional women in the tech industry. Kids ages 6 and older can learn basic coding of games like Minecraft and Harry Potter Kano. And if you thought summer camp was only for kids, don’t worry—there is a place for grownups too! Adults-only camps are beginning to grow in popularity as grownups look to relive some of their favorite childhood memories now with other adults and a different perspective on the world. These include all your favorite camp games, crafts and activities often mixed in with a few adult beverages as well. No matter the camp, giving your child an opportunity to meet new friends, challenge themselves and be on their own for a short while will be something that will likely stick with them for years to come.

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Creating healthy soil takes time.

Adding compost boosts the process.

t a W O N e Availabl 208.263.6820 • 125 Tibbetts Lane, Ponderay, ID

coopcountrystore.com

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Regional Camps ABOUND BY JILLIAN CHANDLER

Make this summer one your kids will remember for years to come by signing them up for one of THE many day or overnight camps the area has to offer—from life on the ranch to exploring the wilderness. Fun and new friends await.

CAMP SWEYOLAKAN With six weeklong camps to choose from, Camp Sweyolakan, located on a rustic 300-acre camp on Lake Coeur d’Alene’s Mica Bay and only accessible by boat, will delight children ages 5 (must be entering first grade in the fall) to 18. Activities include everything from hiking, boating, swimming and fishing to archery, forestry, outdoor skills, science projects and challenge courses. For those first-time campers, there is an option for them to attend a shorter fournight overnight camp or a five-day Outbackers Day Camp Session. What better way to get the kids outdoors, meet new friends, nurture their independence, all in a positive and beautiful environment? CampFireInc.org

CASTL E ROCK RA NCH CAMP A summer camp designed for girls ages 8 through 15, Castle Rock Ranch Camp, located in Kingston, Idaho (45 minutes east of Coeur d’Alene) will introduce your daughters and granddaughters to life on the ranch. During the long summer days at camp, activities and adventure abounds, sure to keep girls busy and engaged. From caring for the animals (goats, cows, chickens, pigs and horses), harvesting vegetables and picking berries, crafts and cooking, riding horses, hiking, river fun and more, this camp on the ranch will breathe fresh life into your child. Though the second session has already been booked to capacity, there is still availability to attend Session 1, a one-week camp held July 7 through 14. CastleRockRanchCamp.com.

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Time to Spring Clean! STONE REFINISHING • GRINDING • POLISHING MAINTENANCE • CHIP & SCRATCH REPAIR TILE & GROUT CLEANING

208.610.5707 CLEANLINEZRESTORATION@GMAIL.COM WWW.CLEANLINEZ.COM

BEFORE

AFTER

h o m e. We offer a full range of property management and maintenance services tailored to you as a property owner, investor, landlord or tenant. With Spring already in full force, contact us today for all of your spring maintenance needs!

EXPERIENCE (208)263-9233 • sandpointrentals.com

PA S S I O N

R E S U LT S

Accounting | Property Inspection | Marketing | Tenant Screening Tenant Retention & Leasing Services | Maintenance

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CA M P LU T H E RH AVE N If you are looking for your child to spend countless hours this summer enjoying positive outdoor recreation, games and activities while developing faith, values, self-confidence, meaningful relationships and new skills, look no further than Camp Lutherhaven. Situated on scenic Lake Coeur d’Alene (8 miles south of Coeur d’Alene), surrounded by majestic trees and inspirational views, a variety of camps are offered all summer long: Trek Camp for seventh through ninth graders and ninth through 12th graders, Family Champ Camp Weekend (all ages and designed for children with developmental or physical needs), Kindercamp (a weekend camp for ages 4 and 5 and their "big person"), Lutherhaven Treehouse Village (weeklong camp for fourth through sixth graders) and more. Lutherhaven.com

CAMP KROC – SALVATIO N ARMY There will be no shortage of fun for the kids this summer, with summer boredom a thing of the past, with nine weeks of camp with Camp Kroc starting June 17 and continuing through August 23. Each week offers campers activities designed with Christian values in mind. Dozens of week-long day camps are available to choose from for ages 4 through 16, from Mini Camps of art, dance, science, film production, rockets and S.T.E.M. to Adventure Camps with rock climbing, swimming and field games. There's something for all ages. Scholarships are available for Camp Kroc on a case-by-case basis for families in need. KrocCdA.org

CA M P K A NIKSU This three-day two-night grief camp for kids and teens takes place June 28 through 30 at Camp Lutherhaven. Thanks to Hospice of North Idaho, each summer children ages 6 through 16 who have experienced a loss through death are welcomed to attend the camp, which provides them a warm and compassionate place where they can be with others who are experiencing a similar journey. Since 2012, Camp Kaniksu has provided children a safe place where they can work through their grief in a loving and supportive environment while having fun. Activities such as riding the zip line, climbing a rock wall and paddling the canoes are designed to assist children through the bereavement process. There is no cost to attend the camp. Space is limited to 45 campers. HospiceOfNorthIdaho.org/Camp-Kaniksu

TWIN EAGLES S UMMER CAMPS The Twin Eagles Wilderness School summer camps offer experiences that will bring kids back to a simpler, more connected way of life. For more than a decade, they have been offering day and overnight camps for kids ages 6 through 18 in Sandpoint, Coeur d'Alene, Spokane and Priest River. Campers will learn: how to make fire by friction, traditional archery, tracking wild animals, building natural shelters, earth-based crafts, stories, songs and more! Theme-based day camps (Nature Adventurers, Wilderness Survival and Nature Ninjas) are available for ages 6 through 13. The Overnight Outdoor Adventure Camp, an experience unlike any other, is available to kids and teens ages 10 through 18. TwinEagles.org

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MONARCH MARBLE & GRANITE

GRANITE • MARBLE • QUARTZ • SOAPSTONE Superior Craftsmanship, Stunning Results!

335 McGhee Road, Sandpoint • monarchmarble@frontier.com

(208) 263-5777 • www.SandpointGranite.com SandpointLivingLocal.com 91


Coro Mendocino

A Chorus of Winemakers in a Bucolic Setting Travel a little further for an authentic experience By Marguerite Cleveland Photos Courtesy of Kevin Brutocao, Visit Mendocino and The Testa Ranch

T

here is a scene at the end of the movie “A Walk in the Clouds” when a horrific fire destroys a family’s vineyards. All is not lost with the discovery of an old root which the family will use to reestablish the vineyards. For this wine tour of Mendocino County, the focus is on some of the original families, the roots of the wine industry in the area. These are the fourth and fifth generations of Italian immigrants, many growing grapes for more than 100 years. With names like Brutocao, Graziano, Parducci, Barra and Testa, their wines reflect this heritage. Mendocino County is a climatically diverse region bordered by the Pacific Ocean to the west, redwood forests to the north and split by the Coastal Mountain Range. Within these extremes are warm valleys with lots of sun perfect for growing grapes. If you are a red wine lover, one of the best ways to experience Mendocino wine is with Coro Mendocino. This is the first wine in the United States to brand itself similar to a European appellation with their strict rules. Each wine passes through four blind tastings before it is declared worthy of the Coro Mendocino label. “Coro was established to show off our world-class grapes and the innovative people associated with them; generations of family farming that has since brought new farmers and ranchers to this great agricultural community we call Mendocino County,” says Hoss Milone, winemaker for Brutocao Cellars. “Zinfandel makes Coro unique. Cabernet is grown all over the world, but only California has Zin and only Mendocino County

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VISIT US AT OUR NEW LOCATION

Where every customer is a friend! Corner of Highway 200 and Birch in Ponderay

208.265.5434 | northidahospas.com SandpointLivingLocal.com

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“CORO WAS ESTABLISHED TO SHOW OFF OUR WORLD-CLASS GRAPES AND THE INNOVATIVE PEOPLE ASSOCIATED WITH THEM; GENERATIONS OF FAMILY FARMING THAT HAS SINCE BROUGHT NEW FARMERS AND RANCHERS TO THIS GREAT AGRICULTURAL COMMUNITY WE CALL MENDOCINO COUNTY."

has a Zin blend that is Coro. Currently our 2015 vintage is for sale. Every summer is when we release. Our next release event for the 2016 Coro is on July 16, 2019, with 11 wineries offering tastings of their own individual Coros at the Mendocino Music Festival in the iconic Village of Mendocino on the coast. “The establishment of Coro started over 15 years ago when a group of Mendocino county winemakers got together to discuss a project that could define what Mendocino winemaking was all about. We started with Zinfandel, but the beauty of the project has been the Old-World varietals that are such an important part of each unique blend, and it showcases the diversity of the grapes grown in this county,” says Steve Brutocao, president and CEO of Brutocao Family Vineyards. For a very authentic stay, choose the Testa House as your home during your visit. This lovely craftsmen-style three-bedroom farmhouse was built in 1927 by the original Italian immigrants who farmed the land. This vintage home is filled with original features and old Testa family photos yet has all the modern conveniences for a comfortable stay. “Staying at our Testa House is truly something special. It is a place to get away and relax but still feel right at home. You wake up and have your coffee to the waterfront view and end the day with a glass of wine on the back porch overlooking the vineyard. At Testa you are surrounded

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by 106 years of history, beautiful vineyards, a working winery, old rustic barns and our Tasting Room, which is just steps from the house. There is truly nothing else like it," says Maria Martinson, a fourth-generation winemaker and owner of the Testa Ranch. Begin or end your wine tasting day at the Testa Tasting Room. At each stop of your tasting journey, be sure and try the Coro Mendocino; these red blends are a work of art with each winemaker showcasing their skills. It is interesting to taste each winemaker’s Coro Mendocino and to compare the differences. Not far from Testa are Barra of Mendocino and Parducci tasting rooms. If you prefer to picnic at the wineries, plan to swing by the Redwood Valley Market, a cute little local store with a deli. After your first round of tastings head into Ukiah to School Street, which has local boutiques and a bookstore. For lunch visit Schat's Bakery for fresh soups, sandwiches and salads or to pick up some treats for breakfast at the Testa House. The Bottle Shop is very popular with locals. This deli makes great sandwiches, and don’t forget to add the Mendo mustard. They have a variety of pasta salads and other grab-and-go items to pack a picnic. In the afternoon head to Hopland for some more wine tasting. Another fourth-generation run vineyard and winery is Brutocao Cellars. “Our long history of grape growing and winemaking goes back 75 years

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The services you need at the prices you want.

888.NORTHLAND | getnorthland.com 509 N. 5th Ave., Suite B, Sandpoint, ID *Not available in all areas. Actual speeds may vary and are not guaranteed. Network availability dependent on network utilization. Northland manages network bandwidth. Excessive usage is subject to additional fees. Subject to Northland’s Subscriber Agreement. See getnorthland.com/offers for full details.

L S NA OCA H O PA L W P KN IT OW H U HO S! W! Our family is proud to have served our community for over 38 years.

Sandpoint

514 Larch Street - 208.263.2171 Monday-Friday 7am-7pm Saturday 8am-5pm Sunday 9am-4pm

SandpointLivingLocal.com

CHOOSE

HAPPY 95

Some kind of wonderful. 313 N. Third Ave. | 208.263.9276

UptownBagels.com


The Specifics VISITOR INFORMATION VisitMendocino.com

WHERE TO STAY TestaRanch.com The Wineries TestaRanch.com BrutocaoCellars.com BarraOfMendocino.com GrazianoFamilyOfWines.com Parducci.com

WHERE TO EAT BroilerSteaks.com PatronaRestaurant.com Schats.com

THINGS TO DO SkunkTrain.com VichySprings.com FortBragg.com RedwoodHikes.com/Montgomery/ Montgomery.html

when my grandfather, Irv Bliss, first bought the property that is now fondly called the Bliss Ranch. Every bottle has family involvement, from my brother Len growing the grapes, to my brother David helping to make the wine, to myself and my nephews Ryan and Kevin marketing and selling the finished product. It all starts in the vineyard, and the ground is sacred to us. This is the same land that our grandpa fell in love with; that our mom helped pick grapes on; that our dad saw the vision and potential of and expanded our business; that my brothers and I have continued that passion and that our children will after us,� says Steve. Also in Hopland is the Graziano family of wines. This is another old Italian family with the fourth generation working in the company. Graziano has a very good Coro Mendocino and four separate labels for their wines. For dinner a must is The Broiler Steak House in Redwood Valley. It has been around since 1966 serving juicy steaks, seafood and other yummy dishes. This is where the locals go for a nice meal or family celebration. It’s just unpretentious and good. Another restaurant getting a lot of buzz is Patrona Restaurant and Lounge. Owned by wine chefs Bridget and Craig, the two are passionate about their community, and the menus are based on what is available from local purveyors. Their award-winning wine list is heavy on Mendocino County wines, which are all kept in a temperature-controlled wine room.

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There are so many unique activities available to see and do while in the area. Head up to Willits and catch The Skunk Train. The two-hour Wolf Train Turn will take you into the Redwood-rich Noyo River Canyon where you will see the giants Redwoods from the comfort of a train. Montgomery Woods State Park is another location to see the Redwoods while enjoying a nice hike. For a more relaxing experience visit the Vichy Hot Springs and buy a day use pass which includes the use of the famous "champagne" Vichy Mineral Baths, Olympic-size swimming pool (in season), Hot Pool and private 700 acres of walking and hiking trails. Picnic tables are available throughout the grounds for guests' enjoyment. There is a waterfall onsite, and it is spectacular this year due to all the recent rain. The Testa House is pretty centrally located. If you wish to go further afield, Willits is an interesting town to visit. From there you can head west to Fort Bragg for a nice day trip to the coast. To get to Mendocino County, fly into the San Francisco International Airport. It is a two-and-a-half hour scenic drive that takes you over the Golden Gate Bridge. It is about an hour further than Napa or Sonoma but well worth the drive.

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Your Goals Are Our Priority!

We Set the Standard!

624 Larch Street Sandpoint, Idaho 208.255.2417

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Sandpoint’s Only Full Size Warm Water Therapy Pool

Amanda Thome, PT, DPT Ryanne Lemon, PTA Susan Colman, Office Manager www.CornerstoneAquatics.com Check us out on Facebook! f/sandpointpt 1301 North Division Sandpoint, Idaho 83864 Phone: 208.265.0610 Fax: 208.265.9192 cornerstoneaquatics@gmail.com


Breakfast, Lunch, Dinner

Waterfront Vie ws | Live Music | An Experience

Join us for Mother’s Day Sunday, May 12th, 8am-2pm Reservations recommended

May 16th-18th, 2019

Made to order Omelette Station, Prime Rib & Honey Glazed Ham Carving Station, Bacon & Sausage, Stuffed Sole Fillets with Lemon Dill Cream Sauce, Danish, Croissants & Dinner Rolls, Sautéed Seasonal Vegetables, Peel N Eat Shrimp, Fresh Fruit, Breakfast Potatoes, Chocolate Mousse, Assorted Desserts, and Much More! $17.95 Adults / $8.95 kids

58 Bridge Street at City Beach | Sandpoint, Idaho | 208.255.7558 | TrinityAtCityBeach.com

Margarita Monday, Taco Tuesday, Magic Wednesday!

Full Bar • Quick Take Out • Family Friendly JOIN US FOR

May 16th-18th

Enjoy Day th Mo er’s with us!

! May 12th

2017

FINALIST

2017

HIRING ALL POSITIONS You can now apply in person today!

OPEN AT 11AM EVERY DAY

Happy Hour 3-5 Monday through Thursday

314 North Second Avenue, Sandpoint, Idaho 83864 | sandpointjalapenos.com | 208.263.2995

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YUM

PRESENTED BY

Your local Dining Guide

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LOCAL FLAVOR

SPOTLIGHTS

RECIPES

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Trinity at City Beach Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full-service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, Trinity at City Beach is ready to become your new favorite restaurant.

56 Bridge St. | Sandpoint 208.255.7558 TrinityAtCityBeach.com

CHECK OUT THIS

AWESOME RECIPE

Sweet Lou’s Restaurant & Bar Ponderay Location Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order. Full bar.

Forty-One South A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Whether it is summer on the patio or cozying up to the fireplace in the winter, FortyOne South’s spectacular sunsets, innovative cuisine, full bar and extensive wine list are sure to make it a memorable night out. The bar and restaurant menu changes with the season offering a variety of delicious food year round. Reservations recommended.

477272 Hwy 95 | Ponderay 208.263.1381 SweetLousIdaho.com

Sagle - 41 Lakeshore Dr. 208.265.2000 41SouthSandpoint.com

Shoga Sushi

Jalapenos Mexican Restaurant

Delicious sushi and Japanese cuisine sure to delight anyone’s palate. Offering a wide variety of traditional and specialty rolls as well as salads, sweet and sour pork, grilled salmon and more! Shoga Sushi sits on the shores of Lake Pend Oreille and offers breathtaking views of the mountains and water with sunsets that beautifully color the sky. Owner Cassandra Cayson and her staff pride themselves on building relationships with the locals and tourists alike, focusing on accommodating each guest’s tastes and preferences.

Sagle - 41 Lakeshore Dr. 208.265.2001 shogasushi.com

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Fresh & unique, Jalapenos Mexican Restaurant in Downtown Sandpoint has been a favorite of many for over 25 years. Whether it’s Margarita Monday, Taco Tuesday or Magic Wednesday, there is something for everyone here, and its newlyexpanded menu has brought even more choices to diners. If you are looking for family fun, a date night or even a place to host a party in their private dining room, Jalapenos Mexican Restaurant will keep you coming back for more!

314 North Second Avenue, Sandpoint, Idaho 83864. 208.263.2995 SandpointJalapenos.com


FIESTA BONITA Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. They have a full bar at their Ponderay location and outdoor seating. Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

700 Kootenai Cutoff Rd. | Ponderay 208.263.6174 202 N Second Ave. | Sandpoint 208.265.4149

CEDAR STREET BISTRO Experience tasty food and great coffee in a truly unique setting. Exceptional coffee drinks and delectable pastries, handcrafted Gelato (Italian ice cream), grilled gourmet sandwiches and wraps, stone-baked pizzas, dessert and savory crepes, fresh salads and homemade soups. Something for everyone from 7am - 5pm daily.

334 N. First Ave. | Sandpoint 208.265.4396 | CedarStBistro.com

CITY BEACH ORGANICS City Beach Organics offers top-notch, made-fromscratch organic food and drinks in a recently renovated downtown location. They serve homemade soups daily! Conveniently located, they can also make your order to go! Sun: 9am-6pm | Mon-Fri: 7am-7pm | Sat: closed for REST.

Full

serv

ice

bar

wi

craftth cockt a

ils

117 N. First St. | Sandpoint 208.265.9919

FARMHOUSE KITCHEN & SILO BAR Enjoy farm-fresh, seasonally inspired food. Brunch is served daily and menu items include fresh apple doughnuts, chicken and waffles and more! Dinner items include fresh meatloaf and smoked steelhead trout. Silo Bar open daily at 11am. Learn more at FarmhouseKitchenAndSiloBar.com

Northern Country Cuisine, featuring house smoked barbecue, smoked chicken and farm to table comfort foods.

477227 Highway 95 N. | Ponderay 208.255.2603

MILLER’S COUNTRY STORE They now have homemade pies on Thursday! Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on their homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday 8:30am - 5:30pm.

1326 Baldy Mtn. Rd. | Sandpoint 208.263.9446 MillersCountryStoreSandpoint.com

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208-255-2603 477227 Highway 95 N Ponderay, ID 83852 Conveniently located next to Hotel Ruby in Ponderay HotelRubyPonderay.com Part of the Eat Good Group family of restaurants EatGoodGroup.com

FarmHouseKitchenAndSiloBar.com


FRESH SPRING CHEESE B O A R D W I T H A S PA R K L I N G GRAPEFRUIT TONIC Recipe & Photo Courtesy of Marina Gunn @marinagunn | MarinaGunn.com

INGREDIENTS: 1 box of crackers 2 salamis of your choice (1 thin sliced and 1 thick sliced) 2 wedges of your preferred cheese (We chose a soft brie and a mild gouda, but choose any cheese you prefer.) 1 stem of grapes (about ½ cup) 1 roma tomato, halved ½ cup strawberries, halved ½ cucumber, sliced ⅓ cup raspberries ¼ cup cherry tomatoes ¼ cup almonds SPARKLING GRAPEFRUIT TONIC: Grapefruit juice Tonic Water

METHOD: • Assemble platter by first washing and slicing all fruits and vegetables. • Add crackers in a small section, then begin adding in your larger items first such as cheese and salami. • Continue by adding all elements of the cheese board onto the platter. We used an elongated wooden board to serve. Begin with small quantities on the board and refresh during the event so all produce and salami are fresh for your guests. • For the sparkling grapefruit tonic, fill a glass with ice. Pour 1 part juice to 2 parts tonic water. Stir and serve. • Serve your fresh spring cheese board with a refreshing grapefruit tonic and enjoy!

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L

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Meet Kalee & Debbie

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•Kalee, R&D Food Technician | 4 years with Litehouse® • Debbie, R&D Samples | 25 years with Litehouse®

EXPIRES 5.31.19

Delicious Food & Fun Cocktails Take-out Available Open 4:30PM – 9:00PM 7 Days a week

Join us for Lost In The 50s!

May 16th-18th, 2019

41 Lakeshore Drive, Sagle, ID NEXT TO THE LODGE AT SANDPOINT

SandpointLivingLocal.com

208. 265. 2001 41SouthSandpoint.com

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FRESHLY MADE Fresh baked goods every day! Made with Love.

www.MillersCountryStoreSandpoint.com Monday-Friday | 8:30am-5:30pm 1326 Baldy Mtn Rd, Sandpoint, Idaho | 208.263.9446

Like us on Facebook

Thanking voters for our win in Sandpoint’s Finest-

Best Customer Service

212 Bonner Mall Way Sandpoint, Idaho

208.263.4613

- Sweet Lou Says -

"Come hungry, Stay late, Eat well!" Sweet lou’s restaurant & BaR

>> Ponderay, Idaho 208.263.1381 Next to Holiday Inn Express

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www.sweetlousidaho.com Sweet lou’s restaurant & tap house >> 601 fRONT AVe. 208.667.1170 DOWNTOWN COEUR D’ALENe


There is something for everyone

ENTERTAINMENT JUNE 1st

Bird Aviation Museum Finds New Home SAGLE ATTRACTION MOVING TO HAYDEN BY PATTY HUTCHENS

S

ince 2007, people from all over the globe have flocked to the Bird Museum just south of Sandpoint to witness important pieces of aviation history and learn about innovators who have contributed greatly to modern technology. One of those innovators, Dr. Forrest Bird, founded the museum with his wife, Dr. Pamela Bird. The two passed away within a couple months of one another in 2015. Since that time, Pamela’s daughter, Rachel Schwam, has served as the museum’s director. Forrest Bird is known mostly for his invention of the modern respirator, which has saved thousands of lives. In addition, Bird, a veteran of World War II, the Korean and Vietnam wars, invented a World War II fighter pilot regulator enabling pilots to reach an altitude of 40,000 feet, which provided them a distinct advantage when it came to fighting. In addition to housing aircraft from the pre-World War I era, vintage cars and exhibits of inventions, the Bird Museum also offers educational opportunities for all ages. The museum is currently on the family’s property in Sagle but will open at Pappy Boyington Field in Haydenwith a

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target date of June 1—a move that will allow it to continue to operate and be accessible to even more people. In a letter to supporters of the museum, Schwam wrote, "By obtaining this new location, the museum will be able to continue to stay open for years to come and serve the public, and we will continue our mission to educate visitors about the historic contributions of aviators and innovators who have helped create modern technology, and celebrate these individuals who have forever changed the way we live." Whatever age you are, there is something for everyone at the Bird Museum. Whether it is a field trip with the school, a family day out or just another opportunity to learn, The Bird Aviation Museum and Invention Center, which is dedicated to those aviators and innovators who have and will continue to change the world, is a must see. The museum hours will be Tuesday through Saturday, 9am to 3pm, with special group tour times available.


CALENDAR OF EVENTS

Hospice Kids Camp Concert & Silent Auction

MAY

03 MAY

Bonner General Health Community Hospice presents their Hospice Kids Camp Concert and Silent Auction, featuring Stone Cloud 4 and High Trees n' Ammunition at the Bonner County Fairgrounds. Food by Sandpoint Curry will be available for purchase, as well as beverages for purchase by Eichardts. Held 6 to 10pm, tickets are $10 each and available at Sandpoint Super Drug, Evans Brothers, Eichardts and the Fairgrounds. 208.263.1441

MAY

04

MAY

04

04

Farmers Market Opening Day

"Share the Love" Art Scholarship Auction

Rotary's 2019 Gala: Dinner to Die For Join the Rotary Club of Sandpoint Saturday, May 4, at 5:30pm at the Sandpoint Events Center. Murder at Great Spatsby is the setting for the Rotary Club of Sandpoint’s annual Gala. Join them for an evening of mystery, fabulous entertainment (you'll be part of it, and feel free to dress up in theme) and delicious gourmet dinner prepared by the Tango Cafe. Bid on auction items from travel to one-of-a-kind desserts prepared by Sandpoint's finest chefs and dessert masters. DinnerToDieFor.org

MAY

Support a budding young artist by participating in Artworks' fourth annual "Share the Love" silent auction and reception. Bidding on original art pieces opened at the Artworks gallery at 11am Sunday, April 28. Bidding will close Saturday, May 4, in conjunction with a reception celebration from 4:30 to 7:30pm. All proceeds will be awarded as a scholarship to a local-area graduating senior planning on a post secondary program in the arts. For more information, call 208.263.2642.

It's Farmers Market season! Head downtown to Farmin Park on Third Avenue and Oak Street Saturday, May 4, 9am to 1pm, where you can treat yourself and family to locally grown fresh produce, baked goods and handcrafted arts and crafts. In addition to the Saturday markets, the Farmers Market is also held Wednesdays 3 to 5:30pm. SandpointFarmersMarket.com

MAY

MAY

05

08

14

Cinco de Mayo at Trinity at City Beach

Bike to School Day

7B Women Luncheon

Join Leadership Sandpoint 3 to 7pm for their annual Cinco de Mayo Fundraiser, held at Trinity at City Beach! Those in attendance will enjoy food and drinks, music, a silent auction and, as always, an amazing raffle! This year's event benefits Bonner Homeless Transitions, which works to ensure that everyone in the community has a place to call home. For more information, call 208.263.2161.

Lake Pend Oreille School District Safe Routes to School invites you to join students nationwide on May 8 for Bike to School Day. This event raises awareness of the need to create safer routes for biking and emphasize the importance of issues such as increasing physical activity among children, biking safety, traffic congestion and environmental concerns. National Bike to School Day is a national event. Sponsored locally by LPOSD #84 Safe Routes to School, for more information, call 208.263.2184 ext. 1124.

The 7B Women’s May Luncheon will be held 11:45am to 1pm at Tango Café and is open to everyone in the community, men and women. The cost is $21 or $16 for 7B Women members. Guest speaker Kimberly Manning, senior director of brand at Kochava, will speak on the topic of overcoming challenges in a male-dominated workforce. Register online at 7BWomen.com.

Upcoming Events in JUNE 09

2019 BAY TRAIL FUN RUN

13

BONNER COUNTY FARM TOUR

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LIVE MUSIC WITH LOST OX AT 219

15

CHAFE 150 GRAN FONDO


MAY EVENTS

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TRUCK MILLS & TOM DUEBENDORFER 6PM - 9PM HAROLD’S IGA 9PM - 12AM CINCO DE MAYO PARTY WITH FARMACY 9PM - 12AM TRUCK MILLS & ANDREW BROWNE 6PM - 9PM

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MAY

34th Annual Lost in the '50s

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This is a Sandpoint community favorite not to be missed! This year's event will once again feature terrific musical acts each night with concerts and dances. The three-day event includes Rock 'n' Roll Heaven, Charlie Thomas and the Drifters, Freddie Cannon, Rocky and the Rollers, and Little Anthony and The Imperials, a vintage car parade, street dances, show and dance, car show and more! Sandpoint.org/Lostin50s.

MAY

MAY

MAY

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Sports Physical Clinic

Live Music with Heat Speak

If your child is interested in playing school sports in the fall, they will need a sports physical. This is required for students entering grades seven, nine and 11 in the fall or students entering eighth, 10th or 12th grade who did not have a physical the previous year. Monday, May 20, 6 to 8pm, stop in at Family Health Center of Sandpoint for their Sports Physical Clinic. No appointment is needed, and check-in starts at 5:30.

Head to 219 Lounge as Spokane-based orchestral folk ensemble Heat Speak makes its Sandpoint debut to share their unique blend of indie folk gypsy fusion. The band features: Dario RĂŠ (guitar, keys, ukulele, vocals), Phil Pintor (violin), Michael Starry (upright bass), Caroline Bickford (cello), Zack Zuniga (percussion) and Andie Daisley (vocals). They'll be playing 9pm to midnight. 219.bar

MAY

MAY

Great Scott Hosted by Northwest Bach Festival at Pend d'Oreille Winery, join them Sunday, May 26, 5 to 7pm for Great Scott: A Celebration of Scott Joplin's Timeless Music. The performance features Richard Dowling playing the music of Scott Joplin, the King of Ragtime. Tickets are $40 for general admission and $15 for students. Tickets can be purchased at BrownPaperTickets.com.

MAY- JUNE

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31-02

4th Annual All Stars Student Concert

Yappy Hour

Football & Cheer Summer Bulldog Camp

Join Music Conservatory of Sandpoint 7 to 9pm for this show comprised of the very best of MCS as their hardestworking and highest-achieving students bring their talent to the stage of the historic Panida Theater. Tickets are $10 for adults, $5 for youth 18 and younger and available at The Music Conservatory of Sandpoint, 110 Main Street (208.265.4444), or at the Panida the night of the event. SandpointConservatory.org

Head to Evans Brothers Coffee for this month’s Yappy Hour. These monthly events take place at select sponsoring local businesses on the last Thursday from 4 to 7pm. There will be a secure area for dogs and humans, beer from Laughing Dog Brewery and wine. While the two-legged guests enjoy an opportunity to unwind, the dogs get to play, socialize and have a wonderful time. All proceeds benefit the Panhandle Animal Shelter.

Free summer camp for youth football and cheer athletes. Come out to Great Northern Field for the Summer Bulldog Camp, where you will improve your skills, perform development drills and have fun. This will be the third year of this wonderful summer camp! As always, the event is free for participants. Camp starts at 6pm and runs until 8pm each day. Call 208.290.1888 for more information.

Upcoming Events in JUNE 15

ATV CHARITY FUN RUN

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DOGFEST NORTH IDAHO

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SUMMER YOUTH MUSIC CAMP

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SANDPOINT RADIUS FILM FESTIVAL


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Jackie Suarez

208-290-5888

Jackie@DiscoverSandpoint.com

Ron Hanson

208-290-7004

Ron@DiscoverSandpoint.com

RIVERSTONE

93.25 ACRES WITH BIG PANORAMIC VIEWS. Overlooking Lake Cocolalla in the Panhandle of Idaho, this perfect estate parcel features mixed topography, trees and meadows in an amazing natural set-ng. Gorgeous lake and mountain vistas, sunny exposure and extreme privacy are yours here, conveniently located between Sandpoint and Coeur d'Alene. $475,000

Peace and quiet, lots of wildlife and views that go for miles on this 20.15 acres just south of Sandpoint, ID. Seppc installed and electricity is to the property corner, ready for you to complete the building vision. Elk, deer, and other mature wildlife abound here among varied terrain, rock outcroppings, mature trees and abundant sunshine behind a locked gate. $135,000

Impeccably maintained 2-bedroom home on 1.24 acres, minutes to Sandpoint, 1 mile from Shepherd Lake access. 2 bedrooms, 1 bath, carport and wrap-around deck complete the offering. The mobile home is NOT real property, keeping annual taxes low. $149,900

Excepponal 1 acre building lot in Swan Shores includes access to this community waterfront. Filtered water views from the treed building site. Community water and sewer hookups included. $110,000.

Gorgeous, level 3.4 acre building site in desirable Cedar Ridge, adjacent to 8.47 acres of common area. No surprises to build here-level access, paid water hookup, Dover sewer, electricity. $149,000

Brand new homes to be built in SANDPOINT Photos are of Similar Completed Construction

3-bedroom, 2 ½ -bath, 2145 sq beauty with open floor plan, main floor master suite and 3-car garage convenient to shopping and Schweitzer. $459,000

4-bedroom, 3-bath, 1571 sq with main floor and second floor en-suite baths and a covered porch, all on a prime, larger lot in Moonridge Estates. $349,000

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3-bedroom, 2-bath, 1381 sq SINGLE LEVEL home with private master suite & solid surface countertops on a cul-de-sac lot convenient to downtown. Call for current pricing!


Jackie Suarez

208-290-5888

Jackie@DiscoverSandpoint.com

Ron Hanson

208-290-7004

Ron@DiscoverSandpoint.com

RIVERSTONE

Enjoy absolute privacy in this gorgeous rancher on 40 acres, comprised of three separate parcels. Hickory floors and cabinetry, vaulted tongue-in-groove ceilings, granite counters and a rock fireplace grace the 3-bedroom, 3-bath home with fantassc mountain views and 30x50 shop. A second building site with well and previous seppc system are on a 10 acre parcel and the third parcel is well-treed with a mix of species and varied topography. $649,000

Ski Resort Heaven! Rise to the top and enjoy absolutely stunning views that span from Schweitzer Bowl to the Cabinet Mountains from these large lots in The Spires. Paved roads take you past the private gate to this quiet, ski-in & out locaaon with groomed trails above the village, the ullmate in resort living. Two adjacent lots available, each $160,000

4.96 acres with lovely southern exposure & gorgeous long-range views, conveniently located between Sandpoint and Coeur d’Alene. Seller will consider installing seppc. $81,000

Discover Sandpoint with Ron Hanson and Jackie Suarez Since 2000, Ron and Jackie have helped buyers and sellers navigate the ever-changing North Idaho real estate market. Consistent communication, strong marketing, negotiating and networking skills translate to smooth transitions for their clients. See these and many more homes online Facebook: Discover Sandpoint DiscoverSandpoint.com JackieSuarez.com

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A-Frame Cabin in the Woods with open floor two main level bedrooms and bath, upper level master suite, and daylight level den/office on 1.4 acre with no CC&Rs to limit your enjoyment, all on maintained county road. $239,000


If we don’t have your “DREAM” vehicle, we will find what you want.

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May 16-18


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