Day of Yoga
Celebrate International Day of Yoga at Lily Beach Resort & Spa! This year’s theme is:
Yoga for Women Empowerment
Yoga can help women embrace their bodies, cater to unique physiological concerns like menstrual discomfort and menopause, and create a nurturing environment for friendship and growth.
Join us for a series of meditative activities designed to help you relax, and boost your confidence.
06:30 - 07:15
Yoga Nidra
07:30 - 08:00
Breathwork Meditation
08:15 - 09:15
Yin Yoga
18:30 - 19:00
Crystal sound bath meditation (if weather permits)
INTERNATIONAL 21
JUNE 2024