CLOUDBERRY
# cloudberrygoals
Hello My name is Linda Ķuze and I am the author of “Cloudberry” planner. Depending on our daily routines, we’ve all been given, sometimes productive, sometimes lazy and calm, 24 hours of the day. We use them as our diverse lives and feelings let us. My feelings are always whispering: “Challenge yourself!” Personally, my source of energy comes from doing the job that I love, the job which gives maximum joy and power to do more, to reach for more and achieve higher levels. It inspires me to dream. So, I’m learning to say ‘NO’ to things that I would do only out of politeness. I listen to my inner voice in order to be in harmony with myself. This philosophy has created my goal of 2019 – to be present. Have you already created your own? I know that this planner hasn’t appeared in your hands by accident. Either you bought it yourself or a close person thought about you when he saw it and couldn’t resist. Cloudberry planner truly is a story about yourself. It is your greatest assistant - both in daily tasks and catching dreams. No, no – just chasing clouds is not what we have in mind. In fact, we take one step closer to reach them every day. Motivated women with lots of ambition. I’m more than happy that you are one of us! Hopefully, this daily assistant will be with you every step at the way and help you to note all the important details that’s happening around. And then, at the end of every year, you’ll have the possibility to draw conclusions of achievements and be pleased with yourself by saying – Yes, I did it! This was a great year! Let’s catch dreams and clouds! Cloudberry 2019.
Linda
Symbols TAS K TAS K IN P R O C ES S D ON E TAS K IM M E D IAT E IM P ORTA N T B U T N OT IM M E D I AT E ID E AS , T H O U G H T S , D R E A MS MEET ING T RAINING, ACT IVIT Y SPE NDING’S, PAY MENT RESCHE DULED TASK
January
February
March
April
May
June
July
August
September
October
November
December
January
January 2019 MONDAY
TUESDAY 01
WEDNESDAY 02
THURSDAY 03
07
08
09
10
14
15
16
17
21
22
23
24
28
29
30
31
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
04
05
06
11
12
13
18
19
20
BIRTHDAYS
25
26
27
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
December January
31 M ONDAY
01 T U ES DAY
NEW YEAR’S DAY
02 W E DNES DAY
03 T HURSDAY
04 FR IDAY
CREAT E A MAP OF Y O U R GOALS AND DR E AMS FI L L IN B S I D E OF L IFE ’S B A L A N C E C IR C L E , D E F IN E Y OUR GOALS AND DREAMS FOR T HIS Y EAR.
2019
January 2018
05 S AT U R DAY
06 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
January
07 M ONDAY
08 T U ES DAY
09 W E DNES DAY
10 T HURSDAY
11 FR IDAY
MA KE T IME FOR Y OURS ELF BE EGOIS T IC IN W HEN IT COMES TO S ELF-HAPPIN ESS – NO ONE E LSE WILL T REAT Y OU BET T ER T HAN Y OU CAN T REAT Y OURSELF.
2019
January 2018
12 S AT U R DAY
13 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
January
14 M ONDAY
15 T U ES DAY
16 WE DNES DAY
17 T HURSDAY
18 FRIDAY
MIN D FULLNES S – HERE AND NOW TA K E A B R E A K A N D B E H E R E , IN T H IS M OM E N T ! L IV E IN IT – D ON ’ T WA IT WHIL E RED LIGHT CHANGES TO GREEN.
2019
January 2018
19 S AT U R DAY
20 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
January
21 MONDAY
BIRTHDAY OF MARTIN LUTHER KING, JR.
22 T U ES DAY
23 W E DNES DAY
24 T HURSDAY
25 FR IDAY
WR IT E A NOT E TO Y OU RS ELF, Y OUR HUS BAND, GIRLFRIEND OR C OLLE AGU E . SOM E T H I NG L IT T L E T HAT W ILL BOOS T T HEIR MOOD AND MAKE T HAT SPE CIAL SOM E ONE SM I LE !
2019
January 2018
26 S AT U R DAY
27 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
January February
28 M ONDAY
29 T U ES DAY
30 WE DNES DAY
31 T HURSDAY
01 FRIDAY
GO FOR A WALK EVERY DAY EVEN IF IT’S ONLY FOR 15 M INU T ES, I T WI LL FR E E Y OUR MIND AND IMPROVE PHY SICAL HEALT H!
2019
February 2018
02 S AT U R DAY
03 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
February
February 2019 PMONDAY
TUESDAY
WEDNESDAY
THURSDAY
04
05
06
07
11
12
13
14
18
19
20
21
25
26
27
28
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
01
02
03
08
09
10
15
16
17
BIRTHDAYS
22
23
24
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
February
04 M ONDAY
05 T U ES DAY
06 W E DNES DAY
07 T HURSDAY
08 FR IDAY
PL A N A VACAT ION OP E N T H IS S E CT ION A N D FIL L IT IN T O T H E FU L L ES T ! C OL L E CT INS P I R I N G S T OR IES FR OM OT H E R S A N D U S E IT AS S T I M U LU S F OR Y O U R S E L F.
2019
February 2018
09 S AT U R DAY
10 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
February
11 MONDAY
12 T U ES DAY
13 W E DNESDAY
14 T HURSDAY
15 FRIDAY
WR IT E D OW N 30 T HINGS T HAT MADE Y OU T HANK FU L T H IS WE E K IT C A N B E A N Y T H IN G AT A L L – S U N I N T H E S K Y , S N OW F L A K ES , TAS T Y C OFFE E IN T H E M OR N I N G , C H IT C H AT W IT H A F R IE N D A N D S O ON .
2019
February 2018
16 S AT U R DAY
17 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
February
18 M ONDAY
19 T U ES DAY
20 WE DNES DAY
21 T HURSDAY
22 FRIDAY
OR G A N IZE A HOLIDAY BRUNCH FOR Y OUR FRIENDS PA N C A K E BRUNCH, VEGETARIAN BRUNCH OR ANY T H IN G OT H E R D E P E N D I N G ON T H E I R TAS T E . I D E A IS Q U IT E S IM P L E – E V E R Y ON E F R OM Y O U R C OM PA N Y P R EPA R ES A CERTAIN T Y PE OF FOOD AND COME TO GE T H E R .
2019
February 2018
23 S AT U R DAY
24 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
February March
25 M ONDAY
26 T U ES DAY
27 WE DNES DAY
28 T HURSDAY
01 FRIDAY
PL AN Y OUR BUD GET IF Y O U D ON ’ T D O I T A L R E A DY , T H E R E IS A PA G E AT T H E END OF EACH MONT H T HAT WILL HE LP AND LE AD Y O U T HROUGH IT.
2019
March
2018
02 S AT U R DAY
03 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
March April
March 2019 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
04
05
06
07
11
12
13
14
18
19
20
21
25
26
27
28
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
01
02
03
08
09
10
15
16
17
BIRTHDAYS
22
23
24
29
30
31
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
March
04 M ONDAY
05 T U ES DAY
06 W E DNES DAY
07 T HURSDAY
08 FR IDAY
SAV E M ONEY TO MAKE DREAMS COME T RUE OP E N T H E S AV IN GS S E CT I ON IN Y O U R P L A N N E R A N D W R IT E D OW N W H AT Y OU’LL BE SAVING FOR.
2019
March
2018
09 S AT U R DAY
10 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
March
11 MONDAY
12 T U ES DAY
13 W E DNESDAY
14 T HURSDAY
15 FRIDAY
PR IN T OUT S OME PHOTOS BY T H E WAY , D ID Y O U K N OW T H AT C LO U D B E R R Y H AS S P E C IA L S E CT IONS , WHIC H W ILL S ORT Y OUR MEMORIES INTO COLOUR F U L ADV E NT U R E SE CT IONS?
2019
March
2018
16 S AT U R DAY
17 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
March
18 M ONDAY
19 T U ES DAY
20 WE DNES DAY
21 T HURSDAY
22 FRIDAY
HID R AT E T HIS WEEK, T RY TO DRINK 2 LIT RES OF WAT ER EVERY DAY AND S T ICK WIT H T HIS HABIT. TO MAKE IT INT ERES T ING, REFRESH Y OUR WAT ER WIT H PEPPER MIN T , BASIL , CUCUMBER OR OT HER EX T RAVAGANT TAS T ES.
2019
March
2018
23 S AT U R DAY
24 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
March
25 M ONDAY
26 T U ES DAY
27 W E DNES DAY
28 T HURSDAY
29 FR IDAY
WR IT E D OW N Y OUR ACCOMPLIS HMENTS EV ER Y T HING T HAT IS APPRECIAT ED, L AT ER ON IS IMPR OV E D AND CH E R ISH E D! L EA R N TO T HINK CRIT ICALLY AND JUD GE Y OURS ELF FAIR LY .
2019
March
2018
30 S AT U R DAY
31 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Notes
Summary Achieved goals
New skills and knowledge
What inspired me
What would I change
Thanks
April
April 2019 MONDAY
TUESDAY 01
02
WEDNESDAY 03
THURSDAY 04
08
09
10
11
15
16
17
18
22
23
24
25
29
30
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
05
06
07
12
13
14
19
20
21
BIRTHDAYS
26
27
28
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
April
01 MONDAY
02 T U ES DAY
03 W E DNESDAY
04 T HURSDAY
05 FRIDAY
EN J OY F OOD WHIL E WE EAT, W E T END TO MIX UP T H IS PROCES S WI T H ANOT H E R ONE . T H IS WEEK, T R Y TO GET RID OF ALL T HE DIS T RACT IONS A ND FO CU S ON Y O U R M E ALS.
2019
April
2018
06 S AT U R DAY
07 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
April
08 M ONDAY
09 T U ES DAY
10 WE DNES DAY
11 T HURSDAY
12 FRIDAY
MA KE A L IS T W IT H PL ACES WHICH Y OU WANT TO VIS IT IN L AT VIA OR BEY OND BOR DE R S AND M AK E A PL AN WHEN A N D HOW Y OU’LL MANAGE TO D O IT.
2019
April
2018
13 S AT U R DAY
14 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
April
15 M ONDAY
16 T U ES DAY
17 WE DNES DAY
18 T HURSDAY
19 FRIDAY
C L EA N Y OU R WARDEROBE FR OM A L L T H E U N N E C ES S A R Y S T U F F. TA K E IT A L L O U T ! Y ES , E V E N T H E S M A L L D R AWER S. T H EN, S ORT T HEM OUT.
2019
April
2018
20 S AT U R DAY
21 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
April
22 MONDAY
23 T U ES DAY
24 W E DNESDAY
25 T HURSDAY
26 FRIDAY
GO T O SLEEP 15 MINUT ES EARLIER QUA L ITAT IVE AND GOOD S LEEP IS T H E KEY TO PRODU CT IV E DAY . S TART BY T U R N IN G OFF T H E I N T E R N E T , R E A D A N D E N J OY Y O U R E V E N IN G D IF FE R E N T LY .
2019
April
2018
27 S AT U R DAY
28 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
May
May 2019 MONDAY
TUESDAY
WEDNESDAY 01
THURSDAY 02
06
07
08
09
13
14
15
16
20
21
22
23
27
28
29
30
FRIDAY
SATURDAY
HOLIDAYS
SUNDAY
03
04
05
10
11
12
17
18
19 BIRTHDAYS
24
31
25
26
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
April May
29 M ONDAY
30 T U ES DAY
01 W E DNES DAY
02 T HURSDAY
03 FR IDAY
BUY A BOOK AND MAKE IT AS A GIFT CHOOS E ONE OF Y OUR FAVOURIT E BOOKS AND GIV E IT AWAY TO A FR IE N D W H O C O U L D L I K E IT AS M U C H ! L AT E R ON , TA L K IT T H R O U G H AND T HIS DIS CUS S ION CAN BE A REAS ON F OR A COFFE E BR E AK .
2019
May
2018
04 S AT U R DAY
05 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
May
06 M ONDAY
07 T U ES DAY
08 W E DNES DAY
09 T HURSDAY
10 FR IDAY
GO FOR A WA LK EVERY DAY EV EN IF IT’S ON LY FOR 15 MINUT ES , IT W ILL FREE Y OUR MIN D AND IM PR OV E P H Y S IC A L H E A LT H !
2019
May
2018
11 S AT U R DAY
12 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
May
13 M ONDAY
14T U ES DAY
15 WE DNES DAY
16 T HURSDAY
17 FRIDAY
SCHED UL E MISSED APP OINT MENTS R EMEM BER T HAT T IME W HEN Y OU WANT ED TO S CHEDULE… BU T DIDN’T? DE NT IS T, P HY SIO OR D OCTOR – JUS T ONE PHONE CALL AWAY!
2019
May
2018
18 S AT U R DAY
19 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
May
20 M ONDAY
21T U ES DAY
22 WE DNES DAY
23 T HURSDAY
24 FRIDAY
T R Y SOM ET HIN G NEW T HIS WEEK, IT IS T IME FOR NEW EXPERIMENTS. TANGO COURSES OR EX T REME R EC IP ES – BE T HE MAS T ER OF T RY-OUTS AND D ON’T BE ASHAM E D IF IT GOES WR ONG.
2019
May
2018
25 S AT U R DAY
26 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
May
27 M ONDAY
S TA RT Y OUR MORNING W IT H A HEALT HY S T RETCH T RY T HIS INS T EAD OF SCROLLING SOCIAL P ORTALS – IT WILL WAKEN UP Y OUR BODY COM P L ET ELY DIFFERENT LY AND GIVE Y OU A S T RONG P OWE R BO OS T. MEMORIAL DAY
28T U ES DAY
29 W E DNES DAY
30 T HURSDAY
31 FR IDAY
2019
June
2018
01 S AT U R DAY
02 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
June
June 2019 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
03
04
05
06
10
11
12
13
17
18
19
20
24
25
26
27
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
01
02
07
08
09
14
15
16
BIRTHDAYS
21
22
23
28
29
30
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
June
MA KE P L A NS FOR NEX T S UMMER WAT C H S U NS E T ON A S U P B OA R D , E N J OY A H OT S O U P A FT E R A G R E AT H I K E A C R OS S T H E SEA OR G O ON A T RIP. JUS T REMEMBER TO S HARE IT W IT H US V I A #CLO U DBE R R Y GOALS
03 MONDAY
04T U ES DAY
05 W E DNES DAY
06 T HURSDAY
07 FR IDAY
2019
June
2018
08 S AT U R DAY
09 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
June
EN J OY T HE P EA CE OF MORNINGS WA K E U P E A R L IE R A N D E N J OY T H E S U N R IS E , W IT H A WA R M C U P OF T E A A N D LOV E LY BR EA KFAS T. G O OUTS IDE, BREAT HE IN T HE FRES H AIR.
10 M ONDAY
11T U ES DAY
12 WE DNES DAY
13 T HURSDAY
14 FRIDAY
2019
June
2018
15 S AT U R DAY
16 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
June
G ET R ID OF N EGAT IVE PEOPLE IN Y OUR LIFE T HE GREAT WORLD IS ALREADY FULL OF NEGAT IVIT Y; Y OU D ON’T NEED TO BRING IT IN T O Y O U R L IT T L E W OR L D AS W E L L .
17 MONDAY
18T U ES DAY
19 W E DNES DAY
20 T HURSDAY
21 FR IDAY
2019
June
2018
22 S AT U R DAY
23 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
June
D ON ’T R USH T HIN GS T HAT TAKE T IME WE WA N T EV ER Y T HING AND W E WANT IT IMMEDIAT ELY! INS T EA D OF T H AT, T H IS WE E K T RY TO TAKE DEEP BREAT HS AND BE PAT IENT. WHAT’S MEANT TO COME, EVENT UALLY WIL L COM E T O Y OU NO MAT T ER W HAT.
24 M ONDAY
25T U ES DAY
26 WE DNES DAY
27 T HURSDAY
28 FRIDAY
2019
June 2018
29 S AT U R DAY
30 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Notes
Summary Achieved goals
New skills and knowledge
What inspired me
What would I change
Thanks
July
July 2019 MONDAY
TUESDAY
01
02
WEDNESDAY 03
THURSDAY
08
09
10
11
15
16
17
18
22
23
24
25
29
30
31
04
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
05
06
07
12
13
14
19
20
21
BIRTHDAYS
26
27
28
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
M A KE P EA CE W IT H Y OUR PAS T D O S OM E T H IN G T H AT Y O U S H O U L D ’V E D ON E A LON G T IM E A G O ! TA K E O U T T H E OL D A N D IN WIT H T HE NEW – T HIS IS A PERFECT RECIPE FOR A BR IGH T E R F U T U R E !
July
01 MONDAY
02T U ES DAY
03 W E DNESDAY
04 T HURSDAY
05 FRIDAY
INDEPENDENCE DAY
2019
July 2018
06 S AT U R DAY
07 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
July
08 M ONDAY
09T U ES DAY
10 W E DNES DAY
11 T HURSDAY
12 FR IDAY
BEG IN A P R OJ E CT OP E N T H E S E CT ION ‘M Y P R O J E CT ’ A N D C R E AT E A L IT T L E P L A N FOR Y O U R ID E A . R ET UR N TO T HIS PAGE EACH DAY AND ORGANIZE Y OUR DAY S IN OR DE R TO ACH IE V E IT!
2019
July 2018
13 S AT U R DAY
14 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
July
15 M ONDAY
16T U ES DAY
17 WE DNES DAY
18 T HURSDAY
19 FRIDAY
G ET R ID OF T HE UNECES S ARY EV ER Y DAY , FIN D S OME T HINGS T HAT ONLY COLLECT DUS T A ND GIV E T HE M AWAY OR SEL L T HEM – FR E E S PACE IS FREE MIND!
2019
July 2018
20 S AT U R DAY
21 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
July
22 M ONDAY
23T U ES DAY
24 WE DNES DAY
25 T HURSDAY
26 FRIDAY
R ET UR N TO Y O UR CHILDHOOD T HERE MIGHT BE A HIDDEN UNFULFILLED WISH BACK T HERE. MAY BE IT’S WORT H G IV IN G IT A C HA NCE NOW AND T RY ING TO MAKE IT HAPPE N!
2019
July 2018
27 S AT U R DAY
28 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
August
August 2019 MONDAY
TUESDAY
WEDNESDAY
THURSDAY 01
05
06
07
08
12
13
14
15
19
20
21
22
26
27
28
29
FRIDAY
SATURDAY
SUNADY
HOLIDAYS
02
03
04
09
10
11
16
17
18
BIRTHDAYS
23
24
30
31
25
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
July August
29 M ONDAY
30T U ES DAY
31 W E DNES DAY
01 T HURSDAY
02 FR IDAY
PREPARE OUT FITS FOR EACH DAY OF T H E WE E K S AVE T IME IN T HE MORNINGS AND D ON’ T R U SH!
2019
August 2018
03 S AT U R DAY
04 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
August
05 M ONDAY
06T U ES DAY
07 W E DNES DAY
08 T HURSDAY
09 FR IDAY
D O A KITCHEN MAKEOVER IT ’S T IM E T O G E T R ID OF 101 S AU C E B OT T L ES T H AT Y O U K E PT K E E P IN G FOR L AT E R ON . INS T E A D OF T H OS E , B U Y S OM E G L AS S U T E NS ILS A N D S ORT O U T FO OD IN T H OS E .
2019
August 2018
10 S AT U R DAY
11 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
August
12 M ONDAY
13T U ES DAY
14 W E DNES DAY
15 T HURSDAY
16 FR IDAY
SP EN D T HE NIGHTS W IT HOUT T V, PHONE AND COMPU T E R BY D OIN G S O , W E U N D E R S TA N D H OW M U C H T IM E I T TA K ES U S A N D W H AT W E C OUL D D O WIT H IT INS T EAD!
2019
August 2018
17 S AT U R DAY
18 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
August
19 MONDAY
20T U ES DAY
21 W E DNES DAY
22 T HURSDAY
23 FR IDAY
MA KE A N E W RECIPE EVERY DAY T HIS WEEK, CLEAN T HE DUS T FROM OLD COOKING BOOKS AND CHOOSE AT LEAS T SEV EN R EC IP ES Y OU’LL BE US ING FOR EACH DAY. IT’S T IM E TO E X PE R IM E NT I N T H E KIT CHEN !
2019
August 2018
24 S AT U R DAY
25 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
August
26 M ONDAY
27T U ES DAY
28 WE DNES DAY
29 T HURSDAY
30 FRIDAY
T UR N OFF NOT IFICAT IONS C ONS TA N T P HONE BUZ ZING IS A S ERIOUS DIS T RACT ION F OR CONCE NT R AT ION. MA KE A C OM PARIS ON, HOW PRODUCT IVE IS Y OUR DAY, IF Y O U D ON’T LO OK AT Y OUR PHONE EVERY 10 MINUT ES.
2019
August September 2018
31 S AT U R DAY
01 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
September
September 2019 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
02
03
04
05
09
10
11
12
16
17
18
19
23
24
25
26
30
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
01
06
07
08
13
14
15
20
21
22 BIRTHDAYS
27
28
29
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
September
02 M ONDAY
LABOR DAY
03T U ES DAY
04 WE DNES DAY
05 T HURSDAY
06 FRIDAY
WR IT E A LET T ER T O SOMEONE W HO INS PIRES Y OU. S END OR KEEP AS A DR AFT – T H E CHOICE IS UP TO Y OU!
2019
September 2018
07 S AT U R DAY
08 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
September
09 M ONDAY
10T U ES DAY
11 WE DNES DAY
12 T HURSDAY
13 FRIDAY
SORT OUT Y OUR E-MAIL BOX P R ESS U NS UBS CRIBE AT EVERY T HING T HAT IS BOT HE R I NG Y O U R COM F ORT ZON E . TA K E U N R OL L .M E A P P T O AS S IS T Y O U .
2019
September 2018
14 S AT U R DAY
15 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
September
16 M ONDAY
17T U ES DAY
18 WE DNES DAY
19 T HURSDAY
20 FRIDAY
USE T HE S TAIRS Y ES , A LS O IF Y O U H AV E T O G O T O T H E 8T H FLO OR . P LU S , T R Y T O PA R K Y OUR CAR AS FAR FROM T HE ENT RY AS P OSSIBLE. MAKE T HIS A WEEKLY HA BIT!
2019
September 2018
21 S AT U R DAY
22 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
September
23 MONDAY
24T U ES DAY
25 W E DNES DAY
26 T HURSDAY
27 FR IDAY
WEAR A DRES S A N D COLOUR Y OUR LIPS ON A BAS IC W ORKING DAY . FE E LS GO OD, D OES N ’ T IT ? IF W E F E E L B E AU T IF U L O U R S E LV ES , T H AT ’ S T H E M ES S A G E WE’R E BRINGING TO OT HERS W IT H OUR LOOKS .
2019
September 2018
28 S AT U R DAY
29 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Notes
Summary Achieved goals
New skills and knowledge
What inspired me
What would I change
Thanks
October
October 2019 MONDAY
TUESDAY 01
WEDNESDAY 02
THURSDAY 03
07
08
09
10
14
15
16
17
21
22
23
24
28
29
30
31
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
04
05
06
11
12
13
18
19
20
BIRTHDAYS
25
26
27
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
October September
30 M ONDAY
01T U ES DAY
02 WE DNES DAY
03 T HURSDAY
04 FRIDAY
PREPARE FOOD FOR T HE NE X T DAY IF Y O U ’ R E H AV I N G LU N C H O U T S ID E OF T H E OF FI C E , M A K E S U R E T O B R I N G S OM E HEALT HY S NACKS FR OM HOME .
2019
October
2018
05 S AT U R DAY
06 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
October
07 M ONDAY
08T U ES DAY
09 WE DNES DAY
10 T HURSDAY
11 FRIDAY
M A KE A MOVIE LIS T WIT H MOV IES , Y OU T RULY WANT TO WATCH, S O W HE N AN OPP ORT U NIT Y P R ESEN T S ITS ELF, Y OU’LL BE ABLE TO FIND A MOVIE J U S T BY CH E CK I NG Y O U R CLOUD BER RY.
2019
October
2018
12 S AT U R DAY
13 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
October
14 M ONDAY
COLUMBUS DAY
15T U ES DAY
16 WE DNES DAY
17 T HURSDAY
18 FRIDAY
R EOR GA NIZE Y OUR BAT HROOM 10 1 H A L F- E M PT Y C OS M E T ICS B OT T L ES A R E N O G O OD ! I T ’ S T IM E F OR A CL EA N IN G CHANGE!
2019
October
2018
19 S AT U R DAY
20 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
October
21 M ONDAY
22T U ES DAY
23 WE DNES DAY
24 T HURSDAY
25 FRIDAY
WR IT E D OW N – W HICH CHARACT ERIS T ICS ... …Y O U WA N T T O G E T R ID OF A N D C H A N G E IN Y O U R S E L F. W O U L D IT MA K E Y OU HAPPIER AND MORE SUCCESSFUL?
2019
October
2018
26 S AT U R DAY
27 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
October November
28 M ONDAY
29T U ES DAY
30 W E DNES DAY
31 T HURSDAY
01 FR IDAY
W HAT INS PIRES Y OU? T HINK, WRIT E D OWN, RECORD. AND T HEN, IF Y OU WA N T T O S H A R E IT W IT H S OM E ON E , S E T U P A N INS P IR AT ION A L M E E T IN G .
2019
November 2018
02 S AT U R DAY
03 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
March April November
November 2019 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
04
05
06
07
11
12
13
14
18
19
20
21
25
26
27
28
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
01
02
03
08
09
10
15
16
17
BIRTHDAYS
22
23
29
30
24
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
November
04 M ONDAY
05T U ES DAY
06 W E DNES DAY
07 T HURSDAY
08 FR IDAY
C R EAT E A LIS T OF UNFINIS HED T HINGS (PROJECTS, IDE AS) A N D A ) PL AN HOW Y OU’RE GOING TO FINIS H T HE M , B) F INISH T HE M UN D ON E , IF NECES S ARY BECAUS E UNFINIS HED T H INGS TAK E TO O M U CH EN ER GY!
2019
November 2018
09 S AT U R DAY
10 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
November
11 M ONDAY
VETERANS DAY
12T U ES DAY
13 WE DNES DAY
14 T HURSDAY
15 FRIDAY
SAY ‘T HANK Y OU’ T O SOMEONE, W HO MAKES Y OU VERY HAPPY! S EN D A P OS TCAR D, FLOW E R S , L E AV E A S W E E T N OT E , OR B A K E S OM E M U FFI NS A N D G IV E T H E M T O HIM . EVERY GES T URE W ILL MAKE T HAT PERS ON H APPY .
2019
November 2018
16 S AT U R DAY
17 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
November
18 M ONDAY
19T U ES DAY
20 WE DNES DAY
21 T HURSDAY
22 FRIDAY
BEGIN A PROJECT OP E N T H E S E CT ION ‘M Y P R O J E CT ’ A N D C R E AT E A L IT T L E P L A N FOR Y O U R ID E A . R E T U R N T O T H IS PA G E E A C H DAY A N D OR G A N IZE Y O U R DAY S I N OR D E R T O A C H IE V E IT !
2019
November 2018
23 S AT U R DAY
24 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
November
CR EAT E S MILE M A KE SOMEONE’S DAY BET T ER BY D OING S OMET H I NG NI CE OR GIV I NG A COM P L IMENT. IT W ILL MAKE IT MORE S PECIAL IF Y O U ’LL D O IT TO A S T R A N G E R A N D T R U LY M E A N I T !
25 M ONDAY
26T U ES DAY
27 WE DNES DAY
28 T HURSDAY
29 FRIDAY
THANKSGIVING DAY
2019
November December
2018
30 S AT U R DAY
01 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
December
December 2019 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
02
03
04
05
09
10
11
12
16
17
18
19
23
24
25
26
30
31
FRIDAY
SATURDAY
SUNDAY
HOLIDAYS
01
06
07
08
13
14
15
20
21
22
27
28
29
BIRTHDAYS
What I want to achieve this month
Challenge of the month Ka es sevi palutinasu
Top targets
I will treat myself with
How will I achieve them
Notes
Budget planning
December
02 M ONDAY
03T U ES DAY
04 W E DNES DAY
05 T HURSDAY
06 FR IDAY
R EA D BOOKS W IT H Y OUR BES T FRIENDS IT W IL L E N C O U R A G E Y O U T O R E A D MOR E A N D M OR E Q U I C K LY T O M E E T Y OUR GIRLFRIENDS. GREAT REASON TO MEET!
2019
December
2018
07 S AT U R DAY
08 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
December
09 M ONDAY
10T U ES DAY
11 WE DNES DAY
12 T HURSDAY
13 FRIDAY
D IN N ER W IT H Y OUR FRIENDS D ECOR AT ED TABLE, BEAUT IFUL MUS IC, CANDLES , SE LF -M ADE SNACKS. SOUN DS LIKE A PERFECT PL AN!
2019
December
2018
14 S AT U R DAY
15 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
December
16 M ONDAY
17T U ES DAY
18 W E DNES DAY
19 T HURSDAY
20 FR IDAY
D IY WIT H HEART SN A C KS, CHRIS T MAS T REE DECOR OR S OMET HING SM ALL AND LOV E LY . SUR P R IS E Y OUR LOVED ONES W IT H S ELF-MADE PRESE NT.
2019
December
2018
21 S AT U R DAY
22 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
December
EN J OY PEACE SLOW D OW N, BREAT HE, EXHALE AND BREAT H E IN AGAIN. M AK E SOM E T IM E FOR TA L KS , T E A OR W IN E , G R E AT M OV I ES A N D DAY D R E A M IN G .
23 M ONDAY
24T U ES DAY
25 WE DNES DAY
26 T HURSDAY
27 FRIDAY
CHRISTMAS DAY
2019
December
2018
28 S AT U R DAY
29 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
December January
30 M ONDAY
31T U ES DAY
01 W E DNES DAY
02 T HURSDAY
03 FR IDAY
ENJOY T HIS W EEK! REL A X AND S PARKLE – Y O U DESE R V E I T!
January
2018
04 S AT U R DAY
05 S U N DAY
Tasks
Notes
2 LITRES A DAY
MONDAY
Training
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Notes
Summary Achieved goals
New skills and knowledge
What inspired me
What would I change
Thanks
Notes
My saving box
What I want to save for
How much I’ll be putting away How did it work out
Notes
Passwords Homepage Username Password
Notes
Homepage Username Password Homepage Username Password Homepage Username Password Homepage Username Password Homepage Username Password
What should I do in order to achieve my goals
Cycle of life s balance Family
Friends Health
Career
Self improvement Money
Destination photos
Destination
Destination
Map
Destination
Travel
Destination Date Time
To reach destination
TICKETS
Hotels
See Visit Be part of
Vacation necessities Important
Clothing
Vacation Where When With whom
Where to go
What to try
What to see
Notes
Planning my project
Costs
Necessary
Ideas
List of tasks
Notes
Project I started on Finish until
Finished
Planning my project
Costs
Necessary
Ideas
List of tasks
Notes
Project I started on Finish until
Finished
Planning my project
Costs
Necessary
Ideas
List of tasks
Notes
Project I started on Finish until
Finished
Planning my project
Costs
Necessary
Ideas
List of tasks
Notes
Project I started on Finish until
Finished
My dream jobs
My favourite little things
Places to visit Definitely
Maybe
Soon
Museums European
International
For movie nights Coming soon
Recent
Oldies
Watch again
Must read books Suggested
New
Oldies
Read again