LINK-UP
NOVEMBER/DECEMBER 2013
a free directory of possibilities along the path of happiness, health and wholeness
THIS IS A FREE PUBLICATION
Sacred & Exotic Destinations:
December
Wheel of Elements Workshop Sweatlodge Weekend with Running Wolf
Burma, India, Bali with Joanna Castle
HANGOVERS:
Naturopathic Remedies
Yoga Festival Greyton
WIN Exciting
Dr Hauschka Giveaway
www.naturalhealth.co.za
Hearth & Soul Eco-farm
Beautiful new residential retreat venue in Overberg. Ideal for workshops or group getaways; 140m2 function hall; 13 rooms (sleep 25-30). Self-catering eco-barn accomm sleeps 10ppl @ R1500pd or R180pppn. Tel: 021-813-9700 or sms 082 774 5576 sybille@icon.co.za • www.hearthandsoul.co.za
Kagyu Samye Dzong
Cape Town
Tibetan Buddhist Meditation Centre for World Peace & Health Under the auspices of HH Karmapa Ogyen Trinley Dorie Spiritual Head: Akong Rinpoche. Representative for Africa: Rob Nairn
In Memoriam: Dr. Akong Tulku Rinpoche 1939 – 8 October 2013 Shining brighter on our world than the Sun Healing our wounds more than any medical balm A trusted parent to literally tens of thousands Founder of Samye, finder of Karmarpa, Stronger than any king of mountains And of compassion a cooling, never-ending fountain, Determined dragon insisting it can be done Yet always such an unperturbed ocean of calm: As we hold you now, as Jetsun Mila, in our hearts, Continue to hold our hands on this rocky journey. Remind us continually from the place beyond death Of this gift of being alive and having known you. Ken Holmes, Oct 2013
6 Morgenrood Road, Kenilworth Tel 021 761 2978 capetown@kagyu.org.za For more about our regular activities email capetown@kagyu.org.za www.kagyu.org.za
JOHN HOME WO OD
I n t e g r a ti v e L I F E C OA C H Shift Personal Consultations Grief • Anger • Depression • Healing • Life Purpose 021 788 8124 / Skype: john.g.homewood RETREATS Bodhi Kaya Stanford: 4 day Retreat – Tues 19 – Friday 22 Nov 2013 Email: shift@wisdomtonourish.com www.wisdomtonourish.com
Life Coach & Counselor Self-Esteem & Motivation Emotional Intelligence Personal Growth Communication Skills SACAP/Grad Dip Couns & Comm Family Counseling EMDRIA/EMDR Pract Relationships Coach Child Counseling Adolescence/Young Adult Issues Divorce – Grief & Loss Trauma & Post Traumatic Stress T/F +27 021 671 2225 EMDR C +27 084 823 1933
Marie Petousis
petousis@iafrica.com www.yourinnerwealthcoach.com
sacred & exotic destinations
Interested in Personal Growth or Volunteer Counselling?
with Joanna Castle,
whose passion for travel is reflected in her tours
LifeLine/Childline Western Cape offers free counselling, 24 hours a day, for adults and children. We provide Personal Growth and Counselling Skills training to anyone who wishes to become a volunteer lay counsellor, or who wishes to learn more about themselves and learn the skills of counselling. Our first Personal Growth course for 2014 begins at 19h00 on Tuesday, 21 January and runs weekly until 18 March 2014. Each session ends at 22h00.
For more information contact 021 461 1113 or email us at training@lifelinewc.org.za
Myanmar/Burma February 5 14 nights
A truly Sacred and Exotic Destination, the land of a thousand temples. Mandalay, Yangon (formerly Rangoon) and the magnificent golden Shwedagon temple, Inle Lake, hot air ballooning over the temples of Bagan valley, and down the Irrawaddy river. An additional tour to Myanmar will depart November 14th, 2014.
India April 2 18 nights
Delhi, Agra and the Taj Mahal, Udaipur, Kashmir, Dharamsala, Haridwar and the Festival of Light, through the Himalayas to McClouganj, home of the Dalai Lama. An optional 5 day extension to Darjeeling.
BALI MAY 24 14 nights
Experience not only the warm weather but the warm and friendly people. Tanah Lot, Uluwatu and Besakih temples. The morning market in Sukawati, and the Aga village of Tenganan. Ride with the dolphins in Lovina. Ubud, the center for art, dance, yoga, and great cooking classes.
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For itineraries & info: Joanna 021 782 4040 Joanna@jaywalk.com • www.joannacastle.com traveltosacredandexoticdestinations.blogspot.com
14–16 December 2013
Be part of this gathering of Yogis: – Connect & Learn with like-minded people and Celebrate all that is Yoga! Numerous Yoga Classes & Styles, Daily Meditation Sessions Ayurveda, Laughter Yoga, Sacred Dance, Variety of Presentations & Workshops, Live Music Performances, Vendor Stalls, Delicious Healthy Foods & Drinks, Child Friendly Area Limited Early Bird Tickets Available Greyton, South Africa www.yogafestival.co.za • Cell: 072 2297454
Discover The Beauty and Peace of
Healing Waters
Centre for Natural Healing – City Bowl Cranio Sacral Therapy Counselling Acupuncture • Massage Meditation
This Summer at Temenos Nurturing retreat 1–3 November Silent retreat 11–15th November Advent retreat 29–30th November
Workshops and Retreats Ongoing Spiritual Events Hire our magical group space
Visit our Website For more information And Festive Specials www.temenos.org.za call 023 625 1871
www.healing-waters.co.za
Harold Epstein 083 613 8094 • Anja Gerbers 073 761 5555
Skill Development Training
Cape Town | Johannesburg | Pretoria | Durban | East London | Port Elizabeth
VETTA Communication (Pty) Ltd Nationally based Service Training Provider specialising in the following topics • Management • Administration / Support Staff • Sales & Customer Service • Human Resource Management • Accounts (Debt collection) • Call Centres • Drivers / Delivery Teams / Refreshment Providers • Other: Time Management, Diversity Management, Interpersonal Skills with Emotional Intelligence; • Customize training packages for your staff. We offer onsite/group training (min. 5 pax) & public workshops nationally! Contact us on T: 086 111 83882 | E: info@vetta.co.za | www.vetta.co.za for further information
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Greetings! We start this count down to the end of the year with a heavy heart. The Cape Town Samye Dzong are mourning the tragic killing in China of Dr Akong Tulku Rinpoche. He has visited and taught here at the Centre. Our sympathy and condolences go to all who knew and loved him. Congratulations to the winners of the Akan Moringa hampers: Tiyana Safoodien, Alexa Storm-Hartman and Martha Brink. We trust you will enjoy using the products. This issue we have an exciting give away from Dr Hauschke: 10 lucky readers will each win a Regenerating Eye Cream. Look out for Link Up at the first ever Yoga Festival to be held in Greyton 14-16 December. It promises to be an exciting event and I’m looking forward to being a part of it. If you are there, do stop by and say hello. I trust that everyone will have an enjoyable and restful Festive Season. Blessings to you all while you celebrate and spend quality time with loved ones. To those who work through this time, thank you.Travel safely.
Naturopathic Hangover Remedies A hangover is felt when too much alcohol has been consumed in a short period of time and unpleasant symptoms are felt: headache, nausea, vomiting, muscle pain, light sensitivity and dehydration. The liver is the main organ where alcohol is metabolized by an enzyme called alcohol dehydrogenase (ADH). Eat before drinking so as to slow the absorption of alcohol. Have olive oil or dip bread into the olive oil which also slows down the absorption. Take B vitamins prior to the party as well as before bedtime as they aid liver detoxification. Women at the time of menses tend to be low in estrogen which means they are prone to getting drunk quicker. Bifidus powder is the “friendly” bacteria, that detoxifies acetaldehyde, a digestive byproduct of alcohol that is a major cause of hangovers. Herbs, such as Milk Thistle, protect liver cells from alcohol by preventing toxins from entering the cells and help to remove existing toxins. Take before and after drinking. Feverfew for the headache, tomato juice the morning and vitamin C at least 1000mg the morning after will assist in a hangover. For every glass of alcohol you drink, drink at least one glass of water. Before bed, drink a sports drink to replenish electrolytes lost.
Until 2014
Estelle ADVERTISING To advertise, please send adverts via email or fax. For classified adverts, specify a category and heading. We will respond with a quote. Payment is by deposit into the Link-Up bank account.
All adverts payable in advance. N.B: While we do our best to accommodate our clients, placement promises are not guaranteed! 2013 ADVERTISING RATES Classifieds: R6.50 per word Noticeboard advert: R150 each per issue – NO EARLYBIRD Mailshots: R500 Display ads: Minimum 300 dpi resolution – check website for dimensions Eighth page: B&W – R615 / Colour – R700 Quarter page: B&W – R1 130 / Colour – R1 230 Half page: B&W – R1 910 / Colour – R2 160 Full page: B&W – R3 520 / Colour – R4 015 Centrespread – R4 125 Back cover – Colour R4 260 All of the above adverts are in the MAGAZINE AND on the WEBSITE. Artwork: R125 Minor artwork changes: R75 Subscriptions cost: R85 per year Website: Display ads ONLY (with graphics): 75% of total cost of display adverts in printed issue N.B. All pricing & necessary info on website: www.naturalhealth.co.za PLEASE NOTE: EFT PAYMENTS CAN TAKE UP TO 3 DAYS TO CLEAR INTO OUR BANKING ACCOUNT – PLEASE TAKE THIS INTO ACCOUNT – WHEN PAYING BEFORE EARLYBIRD AND ESPECIALLY FOR FINAL DEADLINE DATES BANKING DETAILS Account name: Link-Up ABSA savings account: 9172 504 365. Branch code: 632 005 NB! Please reference the deposit with your PERSONAL name.
Dr. Melissa Brown, Naturopath 072-549-4938
Distributors Fast Speedy Deliveries Fred: 083 686 3535 / email: fsspeedyf1@gmail.com G.P.O. of South Africa – Cape Mail CONTACT DETAILS Editor: Estelle Gaylard NEW TEL NO: 021-021-788-3824 Fax: 088 021 788 3824 E-mail: linkup@naturalhealth.co.za Website: www.naturalhealth.co.za DISTRIBUTION AND SUBSCRIPTIONS Link-Up Western Cape is published every 2nd month. It is a free publication. 10 000 copies are printed and distributed. Please contact us to become a distributor or subscriber. Issue Jan/Feb 2014 Mar/Apr 2014 May/June 2014
Submission deadline Earlybird: 11 Nov Final: 27 Nov Earlybird: 27 Jan Final: 10 Feb Earlybird: 24 March Final: 7 April
BUSINESS PARTNERS Front cover and internal layout by Lee-ann Harris of Purple Design Cell: 072-274-2111 Email: lee-ann@purpledesign.co.za Printing by Onyx Press Cheryl Graney: Tel 021-591-5857 Email: info@onyxpress.co.za Contributors Dr Melissa Brown - Hangovers Caro Copeland and Victoria Sutcliffe, Tocara Skin and Body Science – Dr Hauschka competition
DISCLAIMER: All rights reserved. All advertisements have been accepted in good faith. Ideas and opinions advertised are NOT those of the Editor or staff. LinkUp Magazine cannot be held responsible for perceived errors in advertisements or any consequences thereof.
Coming Events
Crystals
DORN Method – Healing through the Spine International certified course in manual alignment technique Simple, effective and holistic. www.dornmethodsa.com Anna: 078-830-7242 EFT MATRIX REIMPRINTING TRAINING Professional certification in Emotional Freedom Techniques and Matrix Reimprinting with AAMET trainers Caryl Westmore and Sharon Johnson. Release trauma, anxiety, phobias, blocks to success and well being. November 2013. Rondebosch. www.healingskillsfoundation.com email: eftmatrixsa@gmail.com Bookings: 072-264-4140 FREE course 4 Sundays in Noordhoek. Pure Original Ascended Master Teachings on the Magic ‘I AM’ Presence & The Laws of Life. For sincere dedicated people who are willing to make the necessary changes in their lives to enable the Laws to act. Please email Anthea: anthea@theascensiontimes. com or SMS/Call 083-227-0269 John Homewood Integrative Life Coach & Wisdom Teacher The Shift Experience Self-Realisation Retreat Bodhi Khaya Stanford: 4 day Tuesday 19 – Friday 22 Nov 2013 Ph: 021-788-8124 shift@wisdomtonourish.com www.wisdomtonourish.com The Healthy Village Events Priestess Circle Dec28-29 Katinka (Glastonbury) Live The Dream Gathering Karoo Dec30-5Jan Share 7Days with Multiple Teachers R2000 inc food&Acc Alchemy Of The Heart Jan11-12 Fleur (UK) Raquel 074-111-6114 info@thehealthyvillage.info
AFRICAN GEMS AND MINERALS EST. 1984 We have the Largest selection of quality Crystals, Fine Minerals, Esoteric, Chakra and Silver Jewellery, Fossils, Faceted Gemstones & Lapidary equipment in the Country at Wholesale prices that will make you smile!! We have 5 Branches! Our Head office: 14 Ostend Rd. Germiston On the East Rand. Call: 011-873-1414 Branch 2: GRC in Johannesburg. Call: 076-665-1711 Wow ! Branch 3: 142 Buitengracht st. Cape Town City Centre. Call: 073-531-2667 Branch 4: Montague Gardens Cape Town. Call: 078-888-0416 Wow ! Branch 5: Auckland – New Zealand. www.AfricanGems.com ‘THE GOOD ENERGY STORE!’
Doctors of Natural Medicine
Dr Shelley Ruth Wyndham Energy/Spiritual Medicine Practice dedicated to facilitate your process to release negative, destructive, imbalanced life patterns and to help you embrace more supportive ways of being. * Life Coaching * Counselling * Meditation Training * Energy Rebalancing * Spiritual Guidance shelley@spiritworldmediicne.co.za www.spiritworldmedicine.co.za 082-457-5032
For Sale – General
Boost your beauty / health business: Spider Vein Treatment unit: BARGAIN @ R40 000 onco. updated (swiss) tech to 2011. See www.spidervein.co.za/Spidervein/aboutUs.html for more info. email: sajdevilliers@gmail.com Business Opportunities Wholefoods Business for Sale I manufacture muesli and other wholefoods, selling at a retail outlet. Price negotiable. Phone Roger 021-782-7981 Health Charts Reflexololgy: foot/hand/face/head/ear, aromatherapy, chakra, shiatsu, meridian, acupuncture, acid-alkaline, food-combining, iridology, colour-healing, herb, muscular, skeletal. Ingrid: 082-937-1957
Accommodation
Down to earth, eco-friendly and off-grid Mountain Retreat near Montagu De-stress & recharge in cosy cottages with fireplaces, hiking trails and plenty of tranquillity. www.simonskloof.com or 023-614-1895 Stone Cottage, a unique combination of a river-stone cottage Wrapped around a luxury caravan is luxurious, yet simply comfortable. Enjoy nature, life on the farm, peace and space; www.stonecottageknysna.co.za; Bev: 083-268-7678
Arts and Crafts
Explore the link between creativity and consciousness In fun and easy art classes in my garden studio in little mowbray. I am an ASTAR trained facilitator (Awakening spirit through Art). Contact me, Hayley, on 084-444-7903 or 021-686-6455 or email me at hayley@liquidstudio.co.za www.awakeningartistry.co.za SELF EXPLORATION & MIXED MEDIA WORKSHOPS Exploring basic art techniques through a variety of media with the emphasis on developing art-making skills at your own pace. Media include acrylic and water based paint. Drawing materials such as charcoal, pencil, ink and pastels. Graphic print making and sculpture methods such as block carving, mould making and clay modelling. Natasja de Wet – mobile 083-472-8368 natasjadewet@mweb.co.za Talita Swarts – mobile 082-348-4380 info@talitaswarts.co.za
General Services
ANTENUPTIAL CONTRACTS AND WILLS: Milkwood Law offers you the opportunity to draw up these important contracts using a collaborative holistic process. For more information go to www.milkwoodlaw.co.za DIVORCE : SHOULD I OR SHOULDN’T I? Renette Rauch Attorneys offer pre-divorce consultations to assist you to see if Divorce is really in your best interest (R500/hour). Once clarity has been reached, the divorce itself (if chosen) will be easier and less expensive. Besides Divorces, we also handle Property matters and Wills and Deceased Estates. Contact us on reception@renette.rauch.law.za or Tel: (021) 418-1337/8. Dogsitta Home-based doggie care while you are away with genuine animal lover Sam, www.dogsitta.co.za, dogwalka.co.za, 082-683-6048. Improve your singing ability! Classically-based training by experienced opera singer for all types of singing and singers. Therapeutic and fun! Ph: 073-447-4515 / beverley@beverleychiat.com Integrative Lawyer Want an alternative? I run a home-based practice providing high quality, affordable legal advice and personal assistance with Conveyancing, Antenuptial Contracts, Wills and Deceased Estates. I am able to see clients in their home, if necessary. Contact Rhiannon Thomas on 021-671-5454 / 083-949-1590 / info@rtattorneys.co.za. For information see: www.rtattorneys.co.za. Plantwize naturally landscaping organic gardens. Edible, indigenous, animal-friendly, herbal, medicinal, water-wise and beautiful. Consult, design, installation, maintenance, workshops, coaching and trained daily gardeners available. www.plantwize.co.za, Sam 082-683-6048.
Astrology
Cape Astrology Association www.caa.org.za Meets 3rd Thursday of month @ 6.30 for 7pm – Theosophical Society, 3 Rheede St, (off Kloof) Gardens. Visitors R30, Membership R300pa. Call: 082-823-8358 or info@caa.org.za
Counselling
COUNSELLING & THERAPY – Harold Epstein City & Southern Suburbs 083-613-8094 John Homewood Integrative Life Coach. Shift Personal Consultations Grief * Anger * Depression * Healing * Life Purpose 021-788-8124 / Skype: john.g.homewood shift@wisdomtonourish.com www.wisdomtonourish.com Professional Counselling + Family and Constellations Therapy www.healing-waters.co.za Anja Gerbers, Dipl. Counselling & Communication (SACAP) Tel: 073-761-5555 PROSTATE CANCER COUNSELLING Counselling for Patient, Wives/Partners, or Couples who would like a safe space to talk about the life changing difficulties this diagnosis brings up. Jill Kramer (Dip.Coun.Comm)(SACAP) 082-930-2424 / 021-712-7956 Web jillkramer.co.za Relationship Counselling ‘Communication is to relationships what breathe is to life’ Satir It is a privilege and an investment to work on our relationships. See www.relating.co.za or phone Pippa (psychologist) – 021-783-3494, 076-882-8681, Kommetjie and Tokai practice.
Health and Healing
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AMBER MOON Reiki Master, Crystal Healer, Angel Therapy Practitioner, Psychic & Spirtual Medium. Angel Tarot card reading includes messages from the Angels & Reiki/Crystal healing R200 p/hour. Esoteric Gift shop. Stunning gifts! Amazing Crystals! Gordons Bay. 079-326-3651 Diane. www.ambermoon.co.za
Holistic Health Centre We offer the ultimate in relaxation, stress relief, weight control and natural healing. Book in for the recommended 6 or 10 day stay in our single or double rooms, en suite. Vegetarian Detoxification diet and a wide range of therapies. St Francis Health Centre, Port Alfred. Tel: 046-625-0927 / 076-832-8669 Fax: 046-625-0953. Email: naturecure@imaginet.co.za Website: www.stfrancishealthcentre.co.za Living in the Heart Creative Life Solutions – an integrated approach to Thriving. Fiona Almeleh: 083-599-8487 f.almeleh@gmail.com www.fionaalmeleh.com
Markets & Festivals
Bothasig Fayre: 9 November, 7 December www.aboutholistic.co.za 082-637-7417
Martial Arts
Tai Chi Classes & Private Lessons, Northern Suburbs, 021-976-0003, www.tai-chi.co.za
Massage
Hawaiian Massage Therapeutic, nurturing, energy balancing oil massage. Lisa: 082-451-5968 Indian Head Massage Rejuvenating massage of head, neck & shoulders. Heather Gaspar: 021-762-9779 Massage – Claremont Destress and revitalise your body and mind. For the perfect massage using precious essential oils, call Yvonne 021-762-3369 / 082-453-3933. Massage Therapist (AHPCSA Registered) Deep tissue and therapeutic treatments to relieve muscular tension, pain and injury. Kirstenhof. Catherine Hoets 082-691-9610 / cathoets@gmail.com Tai Chi and acupressure massage in Gardens. Great for stress relief and general well-being. Contact Frankie 082-925-3944 / franxcbd@gmail.com
Health Products
Excellent Nutrition & SUPERB Weightloss Call Lindy: 076-905-9476 / lindy.bosen@gmail.com for free delivery in S.Suburbs. Excellent nutrition, guaranteed weight loss and loads of energy. Get ready for summer NOW! Pendulums / Dowsing Rods For sale. Cell: 084-522-3700
Health Shops
Health Matters For healthy goodies and healthy advice. Sea Point Medical Centre Arcade. Tel. 021-434-5490.
Homeopaths
Dr. Sandra Smit – Registered Homeopath and Craniosacral Therapist Muizenberg and Stellenbosch 084-700-0690 drsandrasmit@gmail.com
Meditation
Meditation Classes & Courses for Inner Peace with Kadampa Buddhist monk Gen Pagpa & other Teachers All welcome! Cape Town CBD, Durbanville, Milnerton, Rondebosch, Simon’s Town, Somerset West. More info: 021-685-3428 www.meditateincapetown.org The Dharma Centre – Home of Contemporary Zen Regular residential retreats at our Robertson Centre. 023-626-3515. Rondebosch Centre: Tuesday Evening meditation from 7pm till 9pm beginners welcome, 6 Lulworth Mansions, St.Andrews Road, Rondebosch, 021-686-3698. Web information: www.dharmacentre.org.za E mail: DHARMKEN@worldonline.co.za Vipassana Meditation As taught by SN Goenka. Vipassana is a technique of meditation which is taught in ten-day residential courses. It is a systematic way of developing insight and can be practised by anyone. The next 10-day courses will be held in Worcester, 27 November-08 December, 11-22 December and 27 December-07 January. There are no charges for the courses. Donations are accepted from those who, having benefited, wish to contribute for future students. Phone: 073-259-3872. E-Mail: info@pataka.dhamma.org www.pataka.dhamma.org www.dhamma.org
Life Coaches
Human Design by Christa Miller Contact your qualified analyst for your free chart today; info@humandesign.co.za; cell 082-3385-449 LIFE COACHING Awakening your Creative Power Transformative Coaching, Rites of Passage, Munay-ki, Women’s Sexuality Contact: Denise Jones, Simon’s Town (PhD) 083-261-2106 / jjones@iafrica.com Soul Coach & Relationship Coach Clear your past life clutter and step into your soul mate relationship, I will coach you through all your challenges. Emma Hamel (Soul Coach, NLP Practitioner) emma@time2beme.co.za – 072-396-0869 TRANSFORM YOUR LIFE OFFER YOURSELF THE GIFT OF PERSONAL GROWTH Your Life Coach & Counsellor, Marie Petousis SACAP GradDip Couns – EMDRIA EMDR Practitioner Tel: 021-671-2225 Cell: 084-823-1933 www.yourinnerwealthcoach.com
Magazines
Link-Up Contact Details * Link-Up P.E. and Garden Route Office cell: 081-270-5249 email: linkup.pe@gmail.com * Link-Up Gauteng. Tel: 011-728-5699, Fax 011-728-5688 Email Address: available by phoning us or visiting our website Web: www.lug.co.za * Link-Up Namibia. Tel: 00-264-64-20-9595/20-9596. * Link-Up KwaZulu/Natal. Tel/Fax: 031-209-3872. Email:linkup@holstead.co.za * Link-Up Eastern Cape. Tel: 045-962-1131 Fax: 086-692-9566 E-mail: linkupe.cape@gmail.com http://www.luec.co.za * Link-Up Mpumalanga. Cell: 082-551-3676 Email: livejuicy@lantic.net www.circleoflight.co.za
Ongoing Groups/Meetings
Artists Way Workshop Join me on a 14 week journey through Julia Cameron’s book ‘The Artists Way’. This course is a tool for increased self awareness, growth and creativity. You will have the opportunity to discover and unblock your creative self within a safe group environment. Contact Nina 082-447-5378 Baby Loss Bereavement Support Group meetings held every 3rd Wednesday of every month, at 11 am (by room 10) at the Mowbray Maternity Hospital. For further info. tel 021-656-5553/5580 Next meetings 20th November,18th December.
LightWise WELLBEING – Mind-Body Balancing – Craniosacral Therapy – Intuitive Massages – Pressure Touch Treatment – Scio Quantum Biofeedback – Spiritual Mentorship and Counselling Sessions – Transformational Consciousness Workshops Connect to your true potential, for a more harmonious and balanced life For appointments contact Chrisli on 082 9408016 or visit www.lightwise.co.za
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Empty Nest Support Group What do you do now the children have gone? How do you let go and care differently? What is your role now? Let us explore these together and create new opportunities for yourself and your family. For more details call 021-761-9049 / email prospecthillrecovery@gmail.com or visit http://www.prospecthill.co.za Explore Nature – Sunday Relaxing Walks Meet up with like-minded people who are spiritually inclined for walks around Table Mountain. Extra time is allocated to be able to connect and share. Regular group full day walks & away weekends held to calm the soul & rejuvenate the Body. Call Iain 072-327-2840 / 021-462-6755 or subscribe walk update listing on info@awakening-intuition.com / www.intuitionwalks.com Sufi Movement Universal worship services, stressing the unity of all religious ideals, held every second and fourth Sundays of the month at 10-30am. At the Sufi Temple, 183 Campground Road, Newlands (via Mariendahl Road and Kinkleway). For further info tel. 021-671-8807. The Prosperous Heart A new workshop, based on Julia Cameron’s latest book offered by Nina, facilitator of The Artists Way workshop. 082-447-5378 The Spiritual Centre Tuesday and Thursday meetings. Daytime meditations. Sylvia 021-439-6005.
Practitioners
Alexander Technique Visit www.alexandertechnique.org.za for info and a list of teachers in your area or phone 082-562-9123 or 073-171-2309 or 021-671-2156. Animal Communication I work with all animals to help harmony in the family. Behavioral patterns, illnesses, transitions and messages. www.KateMuller.co.za katemuller77@gmail.com 082-462-8598 Animal Healing Cat Behaviourist, Reiki Boarding Cattery Contact Charmaine on 072-903-1230 shelbyluna@vodamail.co.za BODYTALK Inga Jackson 021-715-3689. Bowen Technique Carrie Garner – Southern Suburbs – 082-969-8025 Bowen Technique Estelle Moys: 084-820-3920 Buteyko: the clinically proven complementary asthma program that reduces symptoms by up to 75%. Intensive weekend programs offered countrywide, check site for details. Melody Mitchell 083-494-0661. www.buteyko.co.za Colon Health Centre If you suffer from irregular bowel movement, stress, bad breath, candida, headaches, spastic colon, skin problems, intestinal toxaemia, poor memory, or need a detoxification, call Rosalba 021-448-5562. Colonic Hydrotherapist Shaun Chater (Mrs). 021-689-4522, 021-686-6710 a/h. Also detox and fasting programme. (Nursing Sister; registered practice). Counsellor: ‘All of life is opportunity, had we but eyes to see’ Individual, couple and family counselling. A multidisciplinary approach towards healing and change. Glynis Depper 021-713-4195 / 083-602-6874. Counsellor: JILL KRAMER Areas of Specialisation: Individual Therapy, Couple Counselling, Prostate Cancer, Co-dependency, Inner-Child, Addiction, Grief & Loss, Dementia, Personal & General Counselling. Jill Kramer (Dip.Coun.Comm)(SACAP) 082-930-2424 / 021-712-7956 Web jillkramer.co.za
In association with the:
Past Life Regression Academy Doug Buckingham (UK) DIPLOMA IN REGRESSION THERAPY Part time, next intake March 2014 (applications due by 21 February)
FOUNDATION IN HYPNOSIS 28 Nov–1 Dec 2013 (4 day course)
SELF–HYPNOSIS FOR WEIGHT LOSS
10am–5.30 pm, 3 December, one day workshop
LIFE BETWEEN LIVES SPIRITUAL REGRESSION 20–23 March 2014 (4 day course)
Claire Creighton THE SHAMANIC MEDICINE WHEEL AND VIBRATIONAL ALIGNMENT 1–5 pm, 25 November, Novalis Ubuntu
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For bookings contact Anna Prinsloo 072 380 4830 info@za.intuitionandhealing.org www.intuitionandhealing.co.za
WE ARE MOVING WHEN? 1 November 2013 WHERE? Shop 4, THE PLACE, Cavendish Square, Claremont In order to improve our service to you, the time has come to move to bigger premises. Please move with us and experience more pleasurable shopping.
021 674 4380 • noelenek@iafrica.com
Manual Cell Stimulation is an exciting new technique developed by Anette Lordan over the past 14 years of intensive research. It is a groundbreaking treatment that brings relief from chronic pain, lameness, arthritis and ageing. • Permanent Release of Chronic Pain • Permanent Release of Osteoarthritis • Confirmed by X-Rays! • Exclusively practiced at the Nerve and Pain Release Centre
021 423 9522 • info@anettelordan.com • www.anettelordan.com
Cranio-Sacral Therapy Gentle release of physical and emotional stress and distress, including trauma. Phone Marion 021-696-5857. CRANIOSACRAL THERAPIST For adults, children, infants. City; and suburbs (at Drs Goldberg, Emdin). Harold Epstein: 083-613-8094. DNA or Life Activation Awakens & unlocks unused DNA. It is a powerful one-on-one session to jumpstart your LIFE, get you moving forward and align you with your potential & purpose. An ancient process that opens your gifts, increases creativity, expands brain capacity, builds your immune system, releases unconscious patterns, clears genetic & ancestral patterns, lifts depression & brings joy, and brings light & energy to the physical body. Other: Emotional Cord Cutting, Etheric Surgery, Life Purpose Reading, Bloodline Healing, Purification by Light, Soul Retrieval, Isis Healing and more. Julia Tiffin 084-680-6029 julia@juliatiffin.com www.juliatiffin.com Ear Candler Manufacturer and practitioner Dawn 082-485-6361 EMF Balancing Technique ® Mervyn Feldman 021-671-3362 Emotional Cord Cutting Return to joy & purify your being: Clear all negative emotional cords and unwanted energies. Other: Soul retrieval, Life activation. Julia Tiffin 084-680-6029 julia@juliatiffin.com www.juliatiffin.com Emotional Freedom Technique (EFT) Experience and learn a simple, effective routine to deal with stress and personal issues without tears. Ph Marion 021-696-5857. Homoeopath & BEST Practitioner: Dr. Megan Jones Bloubergrand 021-556-2382 Homoeopath and Herbalist Dr Barbara Lewis now practises near Checkers Centre in Sea Point. Rondebosch 2 x week. 021-433-2858 / 082-902-4982 Homoeopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. www.miracleliving.co.za Hypnotherapy/Counselling Smoking, weight-loss, relationship problems, self-esteem, motivation, grief, empowerment, spiritual matters, stress, and more. Taryn (c. ht; dip. Couns. SACAP) 021-671-8455 083-553-3595 www.mindplay.co.za/blog Hypnotherapy; Past Life Regression and Soul Healing. Anthea Adamo SAMHA/GHSC/GMTI 021-7901406 Kinesiologist Experience the benefits of a Kinesiology balance, aligning body, mind, heart and soul. Constantia, Wynberg and Fish Hoek area Jutta: 079-398-3251 Kinesiologist Lucille 071-338-5012 Kinesiologist Dr Sibis Mouton is certified through The Breakthru Institute (USA) in Nutritional and Behavioural Kinesiology. Contact her for a nutritional analysis (+ – 1.5 hours) or full integration session (+ – 3.5 hours) at 021-671-4956. Your muscle responses will indicate whether you have a shortage of a vitamin, stress on a particular organ and why. Often allergies or bad health have underlying emotional causes. The analysis will give you the answer to this. The full integration session can determine mistaken beliefs and then clear the underlying emotional issues to give people’s lives new meaning and purpose. Dr Mouton also facilitates the ZEST4LIFE courses in Newlands and on Mahe island, Seychelles – see www.zest4life.co.za Kinesiology Kay 021-715-3142. Len Smuts Metaphysical Healer, Reiki Master and Spiritual growth Facilitator. Consultations in the Cape Town and Hex River Valley areas. Reiki tuition on request. Tel: 023-356-3394 or 083-530-1692. Lymph drainage For water retention and detoxification. Phone Marion 021-696-5857 Massage Back, neck, shoulder emphasis. Mervyn Feldman 021-671-3362 Massage – Indian Head Massage/ Back, Neck & Shoulder Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Naturopathy Dr Philip Sherwin. Seapoint Medical Centre. 021-434-0244. www.miracleliving.co.za NLP Practitioner, Life Coach. Stellenbosch – Somerset West Use the power of your subconscious mind to bring about fast, effective and lasting change. Integrated Coaching: 078-791-5633, www.integratedcoaching.co.za NLP Therapist, Hypnotherapist & Coach Get results rapidly, practically and resolve your phobias, quit smoking and lose weight through NLP and hypnotherapy. Grant Hamel (BCom Hons, NLP Trainer) grant@latitudetraining.co.za – 082-994-3262 Past-Life Regression Therapy Offering healing insights into your everyday life. I am able to
channel lives related to the many questions you have. All sessions recorded for your private use. Judy Le Cash 021-462-2011 082-777-6005 judylec@netactive.co.za Philosophical Counselling A meaningful alternative to psychotherapy. Visit www.philosophy-practice.co.za. Helen Douglas MA, 021-788-4667 Talent Exchange member. Podiatrist – Constantia Deepika Patel 021-794-5789 Psycho-Spiritual Counselling Psycho-spiritual, healing, person-based counselling. A peaceful, gentle way out of any problems into new insight and healing. Judy Le Cash 021-462-2011 / 082-777-6005 judylec@netactive.co.za Reflexologist Encouraging the body’s natural ability to heal itself. Gardens Lindsay Meyerowitz www.healingfeet.co.za 083-232-2930 Reflexologist Mervyn Feldman 021-671-3362 Reflexologist Blog.Roberts Reflexology.Blogspot.com 074-154-1130 Reflexology Nadira 072-677-3144 Reiki Intiutive healling, balancing Reiki Master – Heather Gaspar: 021-762-9779 Reiki – Usui & Lightarian Reiki Master: Lucille 071-338-5012 Reiki / Sole Reiki Treatments and tuition. Reiki Master. Mervyn Feldman 021-671-3362. SCIO Physical, Mental & Emotional. Detects deficiencies & imbalances Sends healing frequencies to body Sharon Baker @ Steps to Health 082-455-1844 Sole Reiki / Reflexology Reflex therapy with energy healing Reiki Master – Heather Gaspar: 021-762-9779 Survivors of Abuse Sexual, physical and emotional. Recovered incest survivor and counsellor for twenty years offers psycho-spiritual, healing counselling which has proved to be a powerful path to recovery from traumatic or dysfunctional childhood experiences Judy Le Cash 021-462-2011 082-777-6005, judylec@netactive.co.za The PSYCHO-SPIRITUAL Perspective to healing Dis-ease, Sick-ness & Lack by revealing Ease, Well-ness & Prosperity. Seminars – Workshops – Counselling Ashraf Moorad B.Sc Hons (Psych) 082-752-6969 – www.blissful-living.org Potent SELF-EMPOWERMENT Audio CDs Now on Promotion – Ex cellent Value – Free Postage! 1. ‘BLISSFUL LIVING – The Psycho-Spiritual Perspective to Enjoying the Life You Desire’ – 150min Seminar on 2CDs, R200. 2. ‘OWNING YOUR (Psycho-Spiritual) POWER TO PROSPER!’ 80min CD, R125. 3. Both programmes for R300. To order : text 082-752-6969 or email: ashraf@blissful-living.org Therapeutic Reflexologist, AHPCSA registered. Somerset West. Lucielle Larmuth Tel 076-050-3731 or 021-855-3273. Travelling Massage Therapist Massage at your home. Contact Sue, 082-6877-345 for treatments + rates. WHOLISTIC BEAUTY THERAPY Learn how to balance, harmonise and renew your body mind and spirit naturally. Call Tanya 021-712-6053, Tokai, Southern Suburbs. YOU DON’T HAVE TO BE AFRAID OF WHO YOU ARE. Guidance, support and insight grounded in 30 years of Buddhist practice. Jennifer Woodhull, counsellor. 021-788-3466, jwritty@gmail.com
Readings/Consultations
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‘A gift to read is not learnt, it is a faculty of the soul’ (copyright). Patsy Johnson accurately reads your future. Choose daytimes/ evenings/weekends. 021-671-0231 or 082-835-2608. www.patsyjohnson.co.za -What lies behind us and what lies before us are tiny matters compared to what lies within usIntuitive Life Coach / Psychic and Reiki Master – Margi will assist you to appreciate and understand your unique talents and abilities, gain clarity, confidence and courage to pursue your life’s work. Interactive and life-changing. Sit down, telephonic and skype readings. 084-551-4759 or www.ultimateinneredge.co.za About Angels Accurate Psychic / channelled readings, past life readings, by Tanja Jaeger via appointment, telephonic, e-mail or Skype. Ph: 083-229-4222 tanjasangels@gmail.com/www.tanjasangels.co.za Accurate 3rd Generation-Psychic/Clairvoyant/Healer Sit down or Phone Readings. Observatory. Vanessa 076-285-3329/ herman.vanessa@gmail.com
Facing a dispute? Need to resolve conflict? Cut legal costs with mediation. Individual, confidential consultations. Outcomes based on mutual agreement Enforceable by the courts. Contact accredited mediator Mervyn Malamed on mervyn@managementofconflict.com
ART THERAPY
Art Therapy for adults, corporates and children. Groups/courses/workshops & individual sessions. No art experience required. Contact Sam Davis (Registered Art Therapist) on: 083-326-6655 or info@arttherapy.co.za
AFTERLIFE EXPLORATION SOCIETY
notice board YOGA TEACHERS’ TRAINING COURSE 2014 Durbanville Yoga Centre 10 month Teacher Training commencing January 2014 Contact Sandra Smith at 021-976-4947 sandra@durbanvilleyogacentre.co.za
MindFulness Based Stress Reduction (MBSR)
IMAGO RELATIONSHIP COACH AND COUNSELLOR Merle Lifson-Dettori: 083-709-0467 merlie@wam.co.za www.followingmantis.co.za EMOTIONAL & SPIRITUAL WELLNESS
COUNSELLOR
B.Soc.Sci.(UCT), Dipl.Coun. (SACAP)
Self Esteem Self Confidence, Relationships, Exploration of Identity, Worthlessness, Shame, Decision Making & Initiating Change Early, late & Saturday morning appointments available.
URSULA PEALL 083 4444 206
Nothing changes if nothing changes
Obs – The Conscious Living Fayre The NEW and ONLY holistic fair in Observatory on the FIRST Sunday of each month. Find natural and organic products,wellness therapies, vegetarian food and more. For more info, contact Zaeemah 083 861 5600 obstheconsciouslivingfayre@gmail.com
www.afterlife-exploration.com info@afterlife-exploration.com
8-week courses in meditation and mindfulness Denise Washkansky (psychologist); Debbie Grusd (physiotherapist) Contact: mailto: info.mbsr@gmail.com; 021-433-0791
RONDERBERG Nursery and Tea Garden
QIGONG MEDITATION IN MOTION Create Harmony and Balance within Can be learned at any age and state of fitness Constantia & Muizenberg ruthk@crystal.co.za • 021 794 0365
Gladys-Joyce Gifted Psychic Medium Clairvoyant Spiritual Healer facilitates Clairvoyant Evenings and Workshops at Novalis Wynberg and in Goodwood Home of Northern Suburbs. Clairvoyant Evenings on 7 and 11 November and 12 Dec. Donation R50. Clairvoyants for Charity event 29 Nov for more info contact Gladys-Joyce 082 926 1141 geeml@gmail.com
PAINFUL JOINTS arthritis injury overuse ARTHRO HEAL new in SA researched and manufactured in Germany organic no side effects, 20 years researched unique hyaluronic chrondroitin complex simply puts the grease back in your joints Begi Hucke Somerset West 076 172 4303
SOUL CONTRACT READINGS
LIFE PURPOSE EMPOWERMENT
Style 079 796 3759 or Karen 082 446 7780 7 DAYS A WEEK AND PUBLIC HOLIDAYS Follow us on Facebook escargot@vodamail.co.za N7 Ronderberg Rd
DIABETES/CANCER/AIDS/ IMMUNE SYSTEM DEFICIENCY Get Sterolandia – Cancer Bush with highly nutritious green sprout nutrition encapsulated.
Phone: 076 905 9476 /021 712 4210 R150.00 per month. Proven clinical and patient results.
A MEDICINE BASKET OF HEALING
Understand your strengths (Talents) Overcome your challenges (Karma) Accomplish your Goals Achieve your Soul Destiny www.soulcontractreading.co.za info@soulcontractreading.co.za SiouxC 0767 213 223”
Undertake a life-changing course teaching you personal tools to discover and utilise your own talents, values, and beliefs towards a meaningful and purposeful life. Manual provided. DENIS GINN 082 690 9738 lifepurposepowered@gmail.com facebook.com/lifepurposepowered
BODY BALANCE
WHITE SANGOMA (Bellville) Riaan 082-844-6588
Balance your body, free your mind Therapeutic Massage and Aromatherapy A holistic treatment incorporating Swedish massage, liquid body work, deep tissue and scented oils. Madeleine Ginn: 072-238-5500, 021-7154863, madsginn@hotmail.com www.facebook.com/bodbalmassage
ANGEL CARD READINGS
IRIDOLOGIST/OPTOMETRIST Devlatha Ramphal DRG OPTICAL Tokai Village Centre Tel: 021 712 8069 Your eyes are a window to good health
To harmonise body, soul and spirit REIKI, JIN SHIN JYUTSU, PRANIC HEALING, SHAMANIC REIKI, process work, meditation… Lesley Nott Manim: 021-797-8497; 082-9204387
Let the Angels help you find answers to your problems GLYNIS DINSDALE Angel Therapy Pracitioner(R)/ Medium Certified by Doreen Virtue 083 456 8238 • www.angelways.co.za
FINDING YOUR OWN VOICE
MANUAL LYMPHATIC DRAINAGE
Highly qualified voice, acting, dialogue coach. 38 years experience in professional theatre and private individual tutoring. Lesley Nott Manim 021-797-8497; 082-9204387
Healthy Lymphatic System is vital to a Healthy Body Yvonne 021-762-3369 082-453-3933 Centrally situated in Claremont
BREAST & BONE SCREENING NO SQUEEZE, NO X-RAY IMAGING NATURAL MEDICINE CLINIC Ph: 021-683-1465 / 671-7415 Claremont evelynlylegoss231@gmail.com
NEUTRALISE YOUR ACCENT
Awareness Life Coach
OZONE SAUNA THERAPY
Is your accent hindering you? Are you struggling to be understood? Highly qualified voice, acting, dialogue coach. 38 years professional experience. Lesley Nott Manim 021-797-8497; 082-9204387
Inspiring and nudging you to unfold yourself, through holistic healing guidance, unwrapping your challenges and obstacles, and discovering your deepest essence. www.awarenesscoach.co.za 082 938 1175
Detox on Cellular Level Kill Pathogens Loose Weight Boosts Immune System Sharon Baker @ Steps to Health, Diep River 082-455-1844
BASED ON THE PHILOSOPHY OF LOUISE HAY ONE DAY WORKSHOPS MINDFUL PARENTING – 23RD NOVEMBER JOYFUL ABUNDANCE – 30TH NOVEMBER Sharon McNally Licensed Heal your Life Teacher 084 502 3579 ssmcnally@telkomsa.net
WHOLISTIC BEAUTY THERAPY Learn how to balance, harmonise and renew your body, mind and spirit naturally. Call Tanya 021-712-6053, Tokai, Southern Suburbs.
Accurate and Gifted Psychic Medium Private group/tel readings. Michael 074-136-5787 www.pmolsen.com Clairvoyant/Medium/Healer/Teacher(40yrs) Insight into your Life situation & spiritual purpose; channelled by Angels & Masters. Sound Healing for a Positive & Happier Life. EILEEN MORGAN 021-465-5991 & Skype Life Purpose Message Channelled from the archangels and ascended masters plus past life-regression therapy and psycho-spiritual counselling. All sessions recorded for your private use. Judy LeCash 021-462-2011 082-777-6005 judylec@netactive.co.za Madame Raine – Psychic/Clairvoyant/Medium 3rd generation Psychic/Medium and naturally born. All questions answered and helping you through difficult times. Using the Tarot cards, consulting the bones to predict your future. Aura cleanings and phone readings too. Phone or sms Madame Raine at 082-637-5152 Oracle Cards and Bone Readings by appointment or email Emma Ph: 072-623-3220 emmamedicinewoman@gmail.com Relationship readings 076-882-8186 or www.relating.co.za for info. TAROT READINGS For spiritual and practical Life Path Guidance, Nina 082-447-5378. Tarot readings, spirit healing Very experienced and grounded German psychic gives direction and heals on deep levels. Call Peter 081-888-9047.
Websites
Sale of Essential Oils, Smudge Sticks, Herbs, Resins etc. www.michelewilliamsesoterics.co.za www.awakening-intuition.com Your Conscious Online Free Resource Centre, offering over 7500 Articles, Quotes & Free Online Movies. Also included: Awareness Updates, Conscious Movie Events, Explore Nature – Sunday Relaxing Group Walks. Open to all. FREE Intuition Update Newsletter – info@awakening-intuition.com www.dornmethodsa.com Healing through the Spine
Yoga
Claremont Small yoga and relaxation classes in private studio. Marjolein 021-671-4068. www.yogarelaxation.co.za Hatha Yoga Classes TEACHING FOR 21 YEARS. Constantia, Rondebosch, City Bowl, Harfield and Meadowridge. Yoga classes on CD also available. Amber 021-696-3088 / 073-203-7617. www.hathayoga.co.za Oranjezicht Yoga Centre An innovative blend of Hatha Yoga, combining precision & alignment with breath, movement & flow. Classes are creative, fun & active. Small groups held from this scenic venue. Tel 083-442-7261 / info@yogacentre.co.za / www.yogacentre.co.za Yoga classes Plumstead. Colleen. (YYI and YTF cert.) 082-463-5109 Yoga Consciousness teaching.Knowledge of the I AM. 021-976 7121 susi@treeoflifestudio.co.za www.treeoflifestudio.co.za YogaBeez Children’s Yoga Teacher Training – First Time in SA! Bring the benefits of children’s yoga into your home, classroom or therapy sessions. October courses in Johannesburg and Cape Town. Contact info@yogabeez.com today!
Space Energy Clearing
Home & Business Alignment With Geomancy, Feng Shui and Vortex we help you energize, clear and protect your space. Jason 081-270-8972 aroundcompany@gmail.com www.life-alignment.com
Therapies
A mix of Energy Healings, Activations & different massage techniques Refer web: www.michelewilliamsesoterics.co.za / 021-558-5965
Tuition
Addiction Recovery Assistant Learnership Locally reputable part-time training in professional support for recovery from addictive/ compulsive behaviour. Comprises of 4 stand alone modules of 6 sessions each (on alternate Friday afternoons), which include an introduction to communication and basic counselling skills. The full course includes internships at registered addiction primary, secondary and tertiary treatment facilities. For details call 021-761-9049 or visit http://www.prospecthill.co.za. Authentic Massage Modalitity Courses Indian Head R850.00 / Hot Stone R950.00. Profound teaching covering Meridians, Brain Integration, with Certificate. Desi: 083-225-9139. DORN Method – Healing through the Spine Internationally certified courses in manual alignment technique www.dornmethodsa.com Anna: 078-830-7242 Hot Stone Massage Course (14 years exp.) with accupressure points. R880 with certificate. Call Catherine 083-719-4023 (Allied Health Professional 7554). Human Design by Christa Miller ‘Know Your Design’ 2 day beginners course. info@humandesign.co.za Psychic Development, Healing with Angels & Angelic Energy Course Learn to develop intuition, ESP, Telepathy, reading energies, learn to connect to your guides. www.tanjasangels.co.za Shiatsu: Namikoshi School Practitioner and home-use courses. Thorough practical and theoretical training. Practitioner training starts February 2014. Phone Marion: 021-696-5857.
Venues & Premises
Garden Studio Separate entrance leads to secluded studio set in a garden, centrally situated with ample parking. The studio is available on a flexitime basis at a rental of R1,600 per month including electricity, alarm, serviced and partly furnished. Contact Annie on wholebody@cybersmart.co.za or 082-789-5825. The Christian Community Plumstead. Hall: seating 140, kitchen facilities, parking. Meeting Room: 10 / 15 people. Flatlet: overnight accommodation R245 p.p. per night. Tel. 021-762-0450.
Voice Training
Voice lessons in classical and contemporary genres. Join me on this journey of self discovery. Contact: Roche – 082-474-5367
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Established 1984 We have the Largest selection of quality Crystals, Fine Minerals, Esoteric, Chakra and Silver Jewellery, Fossils, Faceted Gemstones & Lapidary equipment in the Country at Wholesale prices that will make you smile!! We have 5 Branches! Our Head office: 14 Ostend Rd, Germiston On the East Rand. Call: 011 873 1414 Branch 2: GRC in Johannesburg. Wow ! Branch 3: Shop 2 Protea Insurance Building, Greenmarket Square, Cape Town Call: 078 888 0416 Branch 4: Montague Gardens, Cape Town. Call: 073 531 2667 Wow ! Branch 5: Auckland – New Zealand.
www.AfricanGems.com
“THE GOOD ENERGY STORE!”
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Are you tired of being constantly sick and not dealing with the cause of your illness? Naturopathy focuses on healing, promoting health and preventing illness using natural, non-toxic therapies with a focus on diet, lifestyle and preventative measures. Who can benefit from naturopathy? • Adults and children. • Those suffering from hypertension, high cholesterol, arthritis, diabetes mellitus, eczema, constant colds and flu, acne, low immunity, PMS, menopause, gastrointestinal complaints, cystitis and many more. Dr Melissa Arendse ND House of Sage, 76 De Bron Avenue, Kenridge 078 192 6944 • 021 914 4576 • drmlarendse@gmail.com
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