How To Lose Weight Fast And easy

A Foolproof, Science-Based Diet That's 100% Guaranteed To Melt Away 1 POUND Of Belly Fat Every 72 Hours And Totally Transform Your Life!

FREE DOWNLOAD

BY KYLE COOPER

4. Motivation & Mindset – If being overseas in war taught me anything, it taught me that you have to have the right motivation and the right mindset. With this system, you will learn how to focus your energy and achieve your goals.

FAT DECIMATOR SYSTEM FREE REPORT | 08

FAT LOSS VS. WEIGHT LOSS

When we are going on a diet, we usually use the term “weight loss”. While losing the numbers on the scale could be exciting, you need to think more about losing fat and making sure you aren’t losing any lean body mass.

When you are focused on losing weight, you don’t worry about where the weight loss is coming from. You could be losing things that you need like organs, bone or muscle, and still consider yourself to be winning because the number on the scale is going down. That is not the best way to go about things because totally fasting and not eating anything will give you weight loss, but it could also lead to sickness and even death.

If you go the fasting route, your body will be getting about 80- 90% of its energy from its own body fat, which you may be happy about. The only catch is that when your body goes without protein for several hours, its own protein stores begin to be attacked. When it gets to this point you are looking at organ malfunction and inability to move. If this continues it could take you on to death.

While there are some weight loss programs that help people achieve some significant weight losses, one of the problems is that they do not go about it the right way. This means that instead of attacking the body fat, people are losing the lean body mass that we want to keep.

What is lean body mass? This is basically anything that is not fat. Meaning: skeletal muscles, organs, bones and the like. When you lose this lean body mass, you will see your metabolism go slow down, meaning that less fat is going to be burned. Even if you do lose weight, you will gain it back much faster which is why many people go on yo-yo diets.

When you look at The Fat Decimator System, you will see that it is designed to not

FAT DECIMATOR SYSTEM FREE REPORT | 13