Fitness timetables for South East Northumberland - July 2015

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70453 South East Fitness TT June 15 FINAL.indd 1-6

01/07/2015 17:25


Day Time Mon

Class

Day Time

Class

10.00am

Agewell

Mon

10.00am

Yoga

11.00am

Health Quest gentle circuits

11.00am

Studio cycling

5.45pm 6.30pm

Metafit

7.00pm

Core conditioning

7.30pm Tues

Wed Thur

Sat

70453 South East Fitness TT June 15 FINAL.indd 7-12

Mon

9.10am

CX Worx

Agewell

11.00am

Zumba

Aquafit

Agewell

Total tone

11.30am

11.00am

6.00pm

Studio cycling

Studio cycling

BodyPump

12.15pm

7.15pm

6.00pm 6.00pm

Studio cycling

6.00pm

Studio cycling

9.30am

20/20/20

7.00pm

Fight Klub

6.00pm

Bootcamp

6.00pm

BodyAttack

10.00am

BodyPump

7.00pm

BodyPump

7.00pm

BodyPump

8.00pm

BodyBalance

12.15pm

Aquafit

9.30am

Aquafit

10.00am

Zumba

5.30pm

Metafit

6.05pm

Studio cycling

6.55pm

CX Worx

9.30am

Legs, bums & tums

6.00pm

BodyAttack

7.00pm

BodyPump

Aquafit

5.30pm

Studio cycling

10.00am

BodyBlast

5.30pm

Studio cycling

6.30pm

CX Worx

6.00pm

BodyCombat Studio cycling

Tues

Tues

Wed

6.15pm

BodyBlast

7.00pm

Total tone

6.00pm

6.00pm

BodyCombat

8.00pm

Zumba step

7.00pm

BodyPump

7.00pm

Core conditioning

10.00am

Yoga

7.00am

Bootcamp

11.00am

Agewell

10.00am

Agewell

5.00pm

Pilates

11.00am

Zumba

6.00pm

Pilates

12.00pm

CX Worx

Fri

5.45pm

Studio cycling

6.00pm

Bootcamp

6.00pm

Studio cycling

Pilates

BodyBalance

Sat

10.00am

6.00pm

6.30pm

Metafit

6.30pm

Aqua zumba

Sun

5.00pm

Studio cycling

7.00pm

BodyPump

7.00pm

CX Worx

5.50pm

CX Worx

10.00am

Studio cycling

8.00pm

Studio cycling

9.20am

BodyBalance

9.30am

Aqua zumba

10.30am

Metafit

6.00pm

Studio cycling

Day Time

Class

7.00pm

Metafit

Mon

6.00pm

Zumba

7.30pm

BodyPump express

7.15am

CX Worx

7.00pm

Legs, bums & tums

4.15pm

Funky divas 5+yrs

6.00pm

Zumba

7.00pm

BodyBalance

6.00pm

Pilates

7.15pm

Step, bums & tums

6.00pm

Metafit

6.30pm

Total tone

9.30am

Metafit

10.00am

Core conditioning

5.45pm

9.45am

Wed

Studio cycling Bootcamp Zumba

11.00am

Agewell

5.30pm

BodyCombat

9.30am

Studio cycling

Thur

BodyBlast

11.00am

Zumba

Wed

Thur

10.00am

Metafit

6.00pm

Fight Klub

10.30am

Core conditioning

6.00pm

Tai Chi

7.00pm

Metafit

7.30pm

Studio cycling

9.20am

BodyBalance

5.30pm

Studio cycling

10.00am

BodyPump

6.30pm

Core conditioning

10.00am

Agewell circuits

9.20am

CX Worx

5.30pm

BodyCombat

Fight Klub

6.00pm

Metafit

6.45pm

Zumba

9.30am

Studio cycling

9.30am

Studio cycling

10.25am

CX Worx

5.00pm

BodyPump

6.00pm

BodyCombat

Day Time

Class

Mon

6.00pm

Step, bums & tums

7.00pm

Metafit

6.00pm

Zumba toning

7.00pm

Bootcamp

6.00pm

Metafit

6.40pm

Studio cycling

Thur

6.00pm

Studio cycling

Sat

10.00am

Wed

Class

1.00pm

Fri

Tues

Day Time

Pilates

Agewell

10.15am Sun

Tues

Class

9.15am

Mon

11.00am

6.30pm Fri

Zumba

Day Time

Studio cycling

Sat

10.00am Sun

10.00am

Studio cycling

11.00am

BodyBlast

4.45pm

Aquafit

5.00pm

BodyPump

6.00pm

BodyBalance

Fri

Sat

Sun

Thur

Tues

Wed Thur Sat

01/07/2015 17:25


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