Benefits of Green Pastures Cod Liver Oil
According to the experts, one teaspoon of Green Pastures Cod Liver Oil contains forty calories and 4.5 g of fat which is split between monounsaturated and saturated fats. Cod liver oil is a treasure house of so many health benefits and it is not our regular fish oil but the oil found in the liver of the codfish.
Green Pasture High vitamin fermented cod liver oil is premium quality, cold processed in batches and then tested to maintain international purity standards to insure the freshness and taste of this outstanding, energy boosting oil. Fermentation improves absorption and digestion of food. This is a raw all natural liquid that contains no added flavorings or antioxidants.
There are some benefits of Green Pastures Cod Liver Oil and make your life healthier!
1. Keep Your Heart Healthy: Cod liver is essentially an oil derived from the fish and therefore contains omega 3 fat which is highly recommended by the doctors to those who have heart problems. Even if you do not have heart problems, you can still take the oil since it is always better to be careful than be sorry. Regular consumption of Omega 3 oil means unclogged arteries and thus reducing the risk of cardiac arrest.
2. Control the Cholesterol levels: Cholesterol is one of the common diseases found among the middle-aged population and therefore, it is better to consume this oil to control the cholesterol level and keep those nasty medicines away because once this disease catches up to you, there is no salvation and you can say goodbye to all those high-fat goodies you love!
3. Immunity Booster: Thanks to the sedentary lifestyle, unhealthy food choices, polluted environment and other factors, the human body’s own fighting power also known as immunity has taken a severe hit but do not worry, Cod liver oil has come to your rescue! Cod liver oil is a rich source of Vitamin A and vitamin A is known to boost the immunity and help you to remain healthy.
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