Living in Suffolk Coastal - Issue 27 by Living in ...

ISSUE SUMMER 2016 ISSUE ONE… 27 ... may / june 2021

LIVING IN

SUFFOLK Self-reflection … with Local home owners… throwAnna open Mac their doors Bombs … ameet farming herowith the Parent Pod! Child freeaway zones?… the couple Is grey just Jojo Humes Eating outso…last theyear?… new eating in Brown on colours

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ON THE COVER

ISSUE SUMMER 2016 ISSUE ONE… 27 ... may / june 2021

LIVING IN

We are delighted to feature Self Reflection by the fabulously talented Suffolk-based contemporary artist Anna Mac. It’s an acrylic on canvas, 85 x 100cm. Read about her rise to success on pages eight and nine. Have you got an amazing photo or painting we might like? Send a hi-res version to us at info@livinginsuffolk.com

YOUR BRAND NEW FREE HOMES & LIFESTYLE MAGAZINE

get involved? If you’ve got a heartwarming story to tell, an inspiring home or business to show off or an exciting event you’re planning, we’d love to hear from you! Our copy deadline for our summery July/August issue is Thursday, 18th June and that issue will be available to read from Friday, 2nd July. l For advertising info and to tell us your stories, email info@livinginsuffolk.com

13 29

Artist Jelly Green, below left, pictured by Nick Ilott. Left: The Tea Hut, Woodbridge ISSUE ONE… SUMMER 2016

LIVING IN Editor: Angela Hagan 07930 184773, info@livinginsuffolk.com Designers: Craig Drever and Lewis Webb Writer: Abygail Fossett abygail@livinginsuffolk.com www.livinginsuffolk.com Due East Media Ltd: Soane House, 4 Soane Street, Ipswich IP4 2BG. Registered in England number 10242873

Disclaimer: Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor the editor, nor its editorial contributors can accept, and hereby disclaim, any liability to any party for omissions resulting from negligence, accident or any other cause. All artwork is accepted on the strict condition that permission has been given for use in this publication. Living In … Suffolk Coastal does not officially endorse any advertising material included within this publication. All rights reserved. No parts of this publication may be reproduced, without prior permission of Due East Media Ltd.

Local home owners… throw open their doors Child free zones?… meet the couple with the Parent Pod! Is grey just so last year?… Jojo Humes Brown on colours

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COASTAL

NEWS ALL CHANGE!

Local businesses have told Living In … that the pandemic has dramatically changed the demographic of our lovely part of Suffolk … breathing new life into it. Peter Ruddy, associate partner at Fenn Wright, says: “House prices have shot up across the board throughout the region but particularly in coastal areas. There has been an influx of London buyers but also people moving from other parts of the country and even a few returning home after living abroad. “We haven’t seen anything like it,” he says. “Properties are selling as fast as they are coming on to the market and demand is very high. Waldringfield and Woodbridge remain popular with buyers, with the latter having been named ‘best place to live in the East 2021’ by The Sunday Times. “Felixstowe is also experiencing an increase in popularity as people look to lead healthier lifestyles and enjoy the coast and countryside post-lockdown.” James Scott, who runs the popular ninedeli in Southwold with his partner Lisa, agrees, and says they’ve noticed many more newcomers in the town. “The high street was struggling before the pandemic but the influx of new people coming in has given a new vibrancy to the town,” he says. “Younger people are moving in and they’re very supportive of local business, which is a good thing.” Simon Ashton, who runs Woodbridge

THE RIVERSIDE: SOS!

Open day, 1915 – The Riverside has survived two world wars but the pandemic is its greatest threat

Boom town: even the beach huts in Felixstowe have risen dramatically in price © Fenn Wright

Removals with business partner Rob Ellingham, confirms it’s been a very busy year. “We moved one couple recently who sold their two-up two-down in London. That bought them an £850,000 house in one of the villages in east Suffolk. People are chasing a dream of being able to enjoy our beautiful countryside while living in close proximity to towns.” Simon believes this movement can only mean good news for the local economy. “Newcomers are spending serious money putting in new carpets, rewiring

and installing new kitchens and bathrooms. This is why all the trades are so busy. I think, on the whole it’s a good thing, though it does push house prices up which will make it harder for our kids to get onto the property ladder. Saying that, many kids won’t want to stay local anyway. If they’re anything like me, they’ll want to go off and see the world!”

Neil McGlone of Woodbridge’s Riverside has told Living In … the cinema needs urgent help if it’s to survive. “Our financial situation is quite perilous, having only operated for a few months since the pandemic,” he explains. He says 2021 has not been a good year. “Closing our doors on 24th December for an unknown period of time during the coldest months of the year did not bode well. Our worst fears were realised when we had a gas pipe leak and our boiler broke down, meaning we were unable to heat the cinema periodically during our coldest spell, causing damp in the main cinema and lasting damage to our walls and ceiling.” Neil says he feels let down by the government’s Cultural Recovery Fund. “It could have been a life-saver for The

Riverside, in comparison to other local cinemas, who, in some cases received several times the amount we did,” he says. The Riverside is due to reopen its doors on Monday, 17th May. “We are desperate to give residents some kind of cultural escape from the troubles of the world right now,” he says, confirming they will be intending to open for just ten days in order to screen The Dig as well as Stanley’s War and The War Just Outside Ipswich. “From 28th May, our doors will close for an uncertain period while we look into ways we can try to restore the cinema and replace the boiler,” he adds. ”We appreciate the help and support already given.”

l Check out properties to buy through Fenn Wright at www.fennwright.co.uk l ninedeli is based in Pinkneys Lane, Southwold l Contact Woodbridge Removals on 01394 779499

l If you can help, make a donation at www.theriverside.co.uk ISSUE ONE… SUMMER 2016

me time! May Cornet, left, is co-founder of arts initiative Container Projects, which derives its name from its HQ – a shipping container in Woodbridge (inset and above right)

Coastal mum May Cornet on a new project to help combat social isolation for parents …

“

’m May, part of the Container Projects team, along with Emily Richardson and Alice-Andrea Ewing. We’re a new artists’ initiative that began as a creative response to the Covid pandemic. Our project grew out of friendship, experiences as artists and mothers, and a desire to develop a space that would be a creative resource for our community, developing social networks for those experiencing social isolation. At Container Projects, we believe that creativity is not only about making art but is a response to life, that develops skills in problem solving, experimenting and discovery. Lockdown ignited in us the need to reach out to the community through creativity to develop a cultural space for the making, viewing and promotion of culture. Between lockdowns, in September, I received a text from Emily with a photo advertising the containers gifted to Jetty Lane (an exciting new arts and community centre planned for Woodbridge), opposite Kingston Playing Field. It wasn’t long before we were on another socially distanced walk along the Deben speaking to Cordelia Richman, chair of Jetty Lane, putting forward our idea.

“We found ourselves isolated and bereft of community …” Many years ago, Alice and I had been part of the original Jetty Lane working group to help secure that land – the site of the containers – so it felt fortuitous that the possibility to create part of our vision for the town became possible. The river is a constant thread for our project; it is our own container, the backdrop to our walks, discussions and ideas. It’s a project that has grown out of the landscape as much as our experiences as artists and mothers. Every time we make that walk, noticing the changes in the water, the light, the reeds, the colours, we find ourselves influenced by what we see, be it a bird calling, the low tide revealing the mud, or the reeds brushed by the wind. We are delighted to have received a grant from East Suffolk Council and funding from two Enabling Communities budgets thanks to Cllr Smith-Lyte and Cllr Herring that will help us run our first program, ‘Me Time’. These will be free online sessions for new parents living in Woodbridge and the surrounding areas

who have had children during Covid or have children under the age of four. As parents ourselves, we Pictures by Emily Richardson remembered our own journeys, when we had left London to live the dream and have children in the countryside, only to find ourselves isolated and bereft of cultural experience and community. During our river walks, we reflected on how it might be for new parents during the pandemic who haven’t been able to access mother and baby groups and meet other people going through similar experiences. The ‘Me Time’ group sessions will be an opportunity to meet other parents, as well as share and discuss experiences. We will also offer simple creative activities in self-regulation and wellbeing. No prior experience of making art is necessary and there will be no pressure to participate in the activities. Showing up is enough! Our vision is to run this as an ongoing program and, when restrictions permit, we plan to run the sessions from the container itself. We also recognise the positive impact that Zoom offers in terms of reaching new parents, especially those in rural areas who may have far to travel, so we’re considering continuing to run one online and one at our headquarters. These are only things we will begin to know as we listen and respond to the local needs. We very much want to work with our community. If you’d like to meet more people and have an idea that Container Projects may be able to develop, we’d love to hear from you. Further groups with which we plan to develop programs are the over 60s, children, and young people aged 14+.” l The ‘Me Time’ drop-in sessions run from 10th May to 21st June, every Monday at 10am. Sign up at www.containerprojects.org or find them on Insta @containerprojectswoodbridge

Top of her game! And yet successful contemporary artist Anna Mac tells Living In … that she once doubted herself …

he has tens of thousands of Instagram followers and her exhibitions are sellouts. Hailing from her Saxmundham studio at The Art Station, Anna Mac’s acclaimed paintings are now held in private

collections around the world, including the USA, Canada, Australia and Europe. Her work is heavily inspired by colour and, she says, “how it converses with other colour, but also the viewer.” It explores simple lines and shapes in her own surroundings, which are then broken down into blocks of colour. Simple enough, yet strangely powerful. You can always spot an Anna Mac painting – such is the strength of her unique style. Her works no longer have price tags on them which is possibly when you must, as an artist, realise you have arrived. But not Anna! When you meet her, the

first thing you notice is how humbled she is by this positive reaction to her work; she clearly takes nothing for granted. And the next is how friendly and down-toearth she is. “For years I struggled with my confidence, as many artists do,” she smiles. “It’s been a long road to get here.” Her creative journey started when she lived in York. “I’d studied silversmithing at uni and when I graduated in 2009, I felt it wasn’t quite right for me. “It was during the recession and I really struggled to get any work. I began working in the NHS and stayed there for seven years – it was an admin role in a hospital cancer information department. “During that time I wasn’t being creative and I’d really lost a lot of confidence in my own ability. “I doubted I could do anything creative again. So for a few years, I hardly did.”

“I’d lost confidence in my own ability” It was when she decided to join an evening portrait class that the artistic world opened up for her again. “The more creative things you do, the more creative you become,” she says. “It allowed me to build up my confidence again.” Her move to Suffolk came after her parents relocated here and she decided to move in with them “I was very lucky as this allowed me to explore and experiment with my painting. ISSUE ONE… SUMMER 2016

I worked in part-time jobs, which allowed me creative freedom. When local galleries first started showing an interest in her work, she couldn’t quite believe it. “I was like: Wow! What, me? You think you can’t possibly do what you love as a hobby for a living!” But soon her artwork started to sell and she’s never looked back. Nowadays she exhibits in London as well as more locally. Her surname is shortened to Mac as, she says: “No one could ever spell MacGladrie, so it was easier!” She says she can spend one day or several months working on the one painting, such is the intensity of her expression. “Like with a lot of people, lockdown has been a time of self-reflection for me.” That is why she nominated her wonderful painting entitled Self Reflection, a stunning acrylic on canvas, to grace our front cover. “Lockdown has really influenced my work, maybe given it deeper meaning, because I’ve had all this time thinking about how we’re all in our homes questioning a lot of things,” she says. Her favourite piece, pictured left, is one she painted last year. “It’s called Mellow. I got these two sun loungers online,

nothing special, but they became like a sanctuary to me, a place to go with my thoughts, processing what was going on in the world. A lot of my work is based on my immediate surroundings and structures in the house; I’m often studying angles and shapes that become familiar to me.” Anna says she loves living in Suffolk. “I’ve received such support from local people. It’s a lovely place to live.” She says The Art Station, a huge former Post Office building, based in the High Street in Saxmundham, has been a welcoming port for creatives such as her,. as well as for makers and tech developers. It also offers exhibition and event space (subject to lockdown lifting) and so much more – it’s well worth checking out. “I feel very fortunate,” she smiles. “I am proud but there’s definitely more to come. I’m not sitting around on my laurels: I want to keep improving and learning and to get better.” We wish Anna all the best for the future!

At the studio: artist Anna’s wall of swatches

l To see more of Anna’s work or for details of forthcoming exhibitions, go to www.annamac.com l To find out more about The Art Station, go to www.theartstation.uk

“I’ve received such support from local people”

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MOVERS SHAKERS

Once known as TV’s Hotel Inspector, Ruth Watson is now co-proprietor of new Italian restaurant Watson and Walpole … Tell us about Watson and Walpole … After we sold The Crown and Castle at Orford, my husband David and I didn’t do anything for about a year – and then got itchy feet. We spent another year looking for a property; we wanted somewhere people lived and worked, and found the premises at Church Street, which we’ve refurbished. You set it up with your former head chef, Rob Walpole … Yes, his great love is Thai food and mine is Japanese but we both love Italian so we thought it best to plump for that! David and I are in partnership with Rob, who has a third of the business. We have such a great team there. We were only open for four months out of 14, due to lockdowns. We have lots of bookings at the moment which is great. So what’s new this time round? Rob now makes all our own pasta in our dedicated pasta room upstairs and we also have a wood-fired brick oven, which is brilliant for roasting meat, veg, fish and things. We use induction heat, which means for the first time in 40 years my chefs have complained about being cold! I had to buy them long-sleeved T-shirts! You realise how much heat you make and lose using conventional methods. What’s your favourite dish? With dishes such as linguine with Cornish crab and violet artichokes or casarecce with spring veal ragu, it’s hard to choose. I like the really simple frittura of small brown shrimp – our shrimps dusted in flour. They are delicious. Or our freshly made St Jude curd agnolotti (pasta) with

nettle and olive oil salsa is lovely. And I have to say, Rob makes his own tiramisu and uses almost a whole bottle of Marsala in it; it’s the best I’ve ever eaten in my life! All our fish, vegetables and meat are locally sourced where possible. Where’s your favourite place in Suffolk? Probably Sizewell beach! I don’t want them to build the new reactor there at all; I am very against it. And I love Staverton Thicks, just outside Woodbridge, that’s wonderful. I love Framlingham Castle too. There are so many beautiful places. If I’ve said it once, I’ve said it 100 times, how lucky we are to live here, especially during the pandemic. When are you happiest? Any time I’m in the garden with my terrier, Teddy. We have a beautiful home just 15 minutes away from Framlingham – it’s a moated farmhouse with an orchard and five ponds, so we have lots of hens and wild ducks and other wildlife. I love watching the birds. There’s this one group comprised of two drakes and a duck – poor girl – and they keep trying to get into the hens’ pen. It’s so funny watching them. Nature makes me smile. Tell us a secret! When I’m brushing my teeth, I stand on one foot and then the other, to try to help my balance. I’ve never really told anyone that before! l To make a booking at Watson and Walpole, 3 Church Street, Framlingham, go to www.watsonandwalpole.com or call 01728 666556.

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SET Saxmundham is a small, welcoming school providing a balanced, wide-ranging education to inspire our students with a love of learning. Within our learning community, we aim to ensure that each and every student achieves the skills and qualifications that they need to help them to progress into further education, training and fulfilling careers. This event is followed by a Drop-In Morning on Monday 14 June 9am 10:30am and Drop-In Afternoon on Wednesday 16 June 2:30pm - 3:30pm. To take the opportunity to find out more and ask any questions you may have, please visit www.saxmundhamschool.org.uk for more information and to register.

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DN NG OUT WITH LIVING IN... YOUR GUIDE TO ALL THE BEST PLACES TO EAT THIS SUMMER …

The Crown at Woodbridge Having undergone a lovely makeover, its ready to welcome guests back from Monday, 17th May with exciting new cocktail and dinner menus, plus a summer fruits afternoon tea. The bar, dining rooms and suntrap terrace have also been spruced up. Open for brunch and lunch, its dinner menu will be served 6pm – 9pm, Monday – Thursday, and 6pm – 9.30pm, Friday and Saturdays.

The Unruly Pig This multi-award-winning pub was recently voted the ‘Highest Climber’ in the Estrella Damm Top 50 UK Gastropub Awards after placing 29th on last year’s list, which is voted on by top foodies, chefs and hospitality experts. Judges described the pub as ‘winsome, witty and warm’, serving ‘well-crafted’ food in an environment ‘that reflects the owner’s personality’. Well worth a visit this summer! l 01394 460310, www.theunrulypig.co.uk

l 01394 384242, www.thecrownatwoodbridge.co.uk

Nourish Cafe From cowshed to cafe! Established in 2019, this popular and environmentally-conscious cafe and deli is situated in renowned growers’ village, Newbourne. Its wholesome menu is created using fresh local produce, some of which the owners have grown themselves! With a variety of gluten-free fare, speciality coffee and plant-based dishes, there’s something for everyone. Dog and pony-friendly, there’s plenty of outdoor seating. l 01473 736149, www nourishsuffolk.co.uk

The Galley Owner Ugur Vata and his team are serving fabulous lunchtime food and drinks on Woodbridge’s Market Hill, giving the place a vibrant new feel. Offering deliveries to the town on Friday and Saturdays, The Galley is also very popular for lunchtime takeaways. Seated dining on Market Hill is first come, first served. Possibly the closest you’ll get to feeling like you’re on holiday! l 01394 380055, www.galley.uk.com

Ufford Park Al fresco dining has returned to Ufford Park, based on Yarmouth Road, Woodbridge. So sit back, relax, and enjoy a catch-up with friends and family. It has two large outside terraces available, both offering fantastic views across its wonderful 120 acres of gorgeous parkland. With a new seasonal bar menu, it has also brought back its popular afternoon tea menu. l 01394 383555, www.uffordpark.co.uk ISSUE ONE… SUMMER 2016

Martha’s Barn cafe Otley Hall will next month (June) become home to this new artisan cafe, a welcoming botanical retreat in the heart of Otley Hall’s 10-acre grounds offering speciality coffee alongside creative, seasonal menus that showcase many of the brilliant local producers right on its doorstep. It will also host exciting culinary events including supper clubs, afternoon tea, wine tastings and workshops. l www.otleyhall.co.uk

Offering wonderful food by renowned chef Will Hardiman, this highly recommended restaurant has just been refurbished with a new terrace outside and covered marquee with heating. Offering the same menu © Rufus Owen throughout, families can also dine in the garden while their children enjoy the play area. Marquee tables need to be booked and outside tables are offered on a first come, first served basis.

The Tea Hut Known and loved in Woodbridge for its friendly service, delicious fare and fabulous location at River Wall, the Tea Hut overlooks the model boat pond and, with its large outdoor deck, is perfect for watching the world go by. Open Wednesday to Sunday for breakfast, lunch and snacks, it serves hot and cold drinks as well as mouthwatering cakes and ice cream. l 01394 384538, www.theteahut.co.uk

The Ufford Crown

l 01394 461030, www.theuffordcrown.com

The Boathouse © Lydia Brooks

Comfortably seating over 80 people, this new Woodbridge kitchen and bar serves a cosmopolitan menu including gourmet and vegan burgers, burritos and locally caught fish dishes, all of which can be enjoyed with a superb choice of wines, ales and beers including its very own Boathouse Bitter. It’s perfectly placed overlooking the River Deben, and offers a Mediterranean vibe.

l 01394 385200, www.theboathousewoodbridge.co.uk

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The Cooks Shed A foodies’ favourite in Woodbridge! Matt and Vlad use the best of seasonal Suffolk ingredients – baking, fermenting and curing in-house, and foraging wild food. Takeaways include picnic items for summer, such as their wonderful Parmesan tartlets and summer soups, famous breads and irresistible mezzes and dips. Look out for their superb bespoke events and dining occasions on their terrace. l 01394 446019, www.thecooksshed.co.uk

milk shed cafe

lt Ar The Ramsho

This converted cowshed offers a fine selection of speciality coffee alongside baked savouries, cakes, and a delicious, freshly prepared, seasonal menu, all sourced locally, wherever possible. Tucked away in Sproughton, it’s dedicated to the Swedish tradition of Fika (pronounced fee-kah) – time out with “friends and family to share a cup of coffee and a little something to eat.” Perfect! l Follow the Milk Shed Cafe on Facebook or Insta.

Milsoms Kesgrave Hall Despite the opulent surroundings, dining is particularly relaxed here, with the restaurant offering an informal setting for drinks or fabulous meals. It’s open all day for breakfast, brunch, lunch, dinner, a drink with friends or just a delicious coffee while you work! You can dine on the glorious covered terrace with views of sweeping lawns and there’s no need to book. l 01473 333741, www.milsomhotels.com 2021 04 Living in Woodbridge FOOD.qxp_130mm h x 92mm w 15/04/2021 15:0

A warm welcome back...

Al fresco dining has returned; so sit back, relax, and enjoy a catch-up with friends and family. We have two large outside terraces available, both offering fantastic views across our 120 acres of parkland. Enjoy a bite to eat from our NEW seasonal bar menu, or for a special treat, our popular afternoon tea menu has returned.

Eat locally, distance socially! Family and dog-friendly - everyone welcome. Opening hours may vary at this time. Please visit our website for the latest information.

t 01394 383555.

w www.uffordpark.co.uk

YarmouthRoad Road | | Woodbridge Woodbridge ||Suffolk 1QW Yarmouth Suffolk| |IP12 IP12 1QW

Probably one of the best views around, situated on the banks of the river Deben, the pub was reopened in June 2013 by the same family behind The Ufford Crown. Visitors can enjoy a variety of fresh locally-caught seafood, sharing platters and a real American barbeque at weekends. Riverside dining at its best. Currently operating on a first come, first served basis. l 01394 411209, www.theramsholtarms.com

THE

AMONGST US!

William Longe of Grange Farm Shop in Hasketon has come a long way since working in humanitarian landmine clearance …

or 16 years he relied on his wits and diplomacy working mainly for the high profile charity made famous by Princess Diana, The HALO Trust. His work, between 1998 and 2014, took him to war-torn countries such as Cambodia, Afghanistan, the Central African Republic and Libya, where he implemented vital programmes to protect lives and restore livelihoods by clearing landmines and other explosive devices and training locals to run those programmes. It was not for the fainthearted.

Only recently he was driving in the car with wife Annabel, with whom he now runs the fabulous Grange Farm Shop in Hasketon, when their two children, Matilda and Albert, asked him to tell them stories from his humanitarian aid work days. “I realised I couldn’t tell them one story as they’re not really things you can tell under-18s,” says Will. “There are few good stories in war.” Will says HALO staff were usually the first people to arrive in a country after a war had just finished. “We’d be right on the heels of the departing forces. My role in Africa was to find out what had happened, research accidents and then piece together an idea of what was safe, what was suspect and what was definitely dangerous.” From the late 1980s in Afghanistan, HALO’s programme recruited thousands of Afghans directly from towns and villages affected by landmines. “The de-miners would turn up with their equipment and search for signals using detectors from mines. Once a device was found it would be blown up in place.” The work was dangerous, not least because he was quickly having to build relationships and trust with

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local people who were exhausted and suffering the effects of trauma and loss. “It required every single skill I had,” he says, whilst likening many of his placements to working in the lawless wild west. “After the fall of the Taliban and ahead of the 2004 presidential elections in Afghanistan, many of the Northern Alliance commanders who had returned home to their provinces and been put in power under the new government became drug barons – really nasty people – suppressing their citizens, fighting each other, threatening the new Afghan government. Suddenly there was a very real danger of a third front opening of wines, cheeses, kimchi, kombucha, chutneys, jams, up,” he recalls. It was like walking on eggshells, fully apple cider vinegar as well as gorgeous kitchenware. testing his communication and organisation skills. “Working here is the best thing I could have done,” He freely admits it was a far cry from growing up in says Will, as he shows us around the fields adjacent sleepy Suffolk on the family business, Grange Farm to the farm shop to see the beginnings at Hasketon. of an exciting agro-forestry project “To be honest it was like something “There are few which uses the growing of both trees out of Boys’ Own – but I’d always been drawn to adventure,” he smiles. good stories in war” and crops on the same piece of land as a means of conserving and sustaining Nowadays Will plays down his role environmental, human and natural resources. “It uses and the valuable, life-saving work he conducted for every skill I have and still challenges me!” HALO, but it saw him in many hair-raising situations, Both he and Annabel are clearly passionate about too numerous and – at times – traumatic to mention sustainability, having planted 45 fruit and nut trees here. His time in the Central African Republic saw him in the field adjacent to the farm shop, where they’ve witness scenes of unimaginable brutality. taken samples of the soil to establish a baseline. “We Not surprisingly, he suffered from PTSD, so in 2014 will be scientifically monitoring the changes,” he says. he returned from his job to wife Annabel to focus on The couple, who have set up an admirable working family life and setting up their business here in Suffolk. compost scheme, are also working on a lovely cut “I had therapy and it’s mainly behind me now. Importantly I’ve been left with an awareness for others’ flower project. If you go to Grange Farm Shop it’s a hub of activity, mental health: I’ve been lucky, I have this big reason to with visits from makers such as Simply Ice Cream Suffolk and A Passion for Seafood. The rest of the site is also home to the busy Barn Cafe offering some lovely fare; EJaRt Creative, an arts hub that is a thriving art gallery and shop which runs courses; and Richard Rush Antiques, a wonderful antiques shop. With plenty more events planned for the future, it’s comforting to see that Will’s home place, the farm where he was brought up as a carefree child, has nurtured and welcomed him back with open and loving arms.

Above: HALO was founded in Afghanistan in 1988. Nowadays 98% of its 8,600 employees come from the communities it serves Opposite: Happy days; Will with wife Annabel Middle: Will took on the family business in 2019

l Visit Grange Farm Shop on Grundisburgh Road, Hasketon, IP13 6HN. Call 01473 735610 or go to www.grangefarmshop.co.uk explain my mental health, whereas for lots of other people, the reality is it’s the small, everyday things that have the biggest impact,” he says. Indeed, Grange Farm as an employer wants to be supportive and nurturing when it comes to the staff’s own wellbeing, and support mental health initiatives in the community such as the new local charity, Footsteps Walking With You (www.footsteps wwy.org.uk) which provides affordable counselling for young people in Suffolk. Will and Annabel first took over the family business in March 2019, after it had been leased out for several years. “We had a year before the pandemic struck,” he says. “Of course the chaos it brought actually ticked all my boxes – it was an emergency, a crisis involving food shortages and we had to do everything now!” Will, Annabel and their team not only pulled together amazingly, but they have managed to turn Grange Farm Shop into a thriving place. A shrine to artisan food makers as well as a perfect one-stop shop in which you can pick up your daily groceries, fresh meat, milk, bread (with gluten-free options) and fish but so much more. It boasts a lovingly curated range

Grange Farm: A potted history For at least 300 years, Grange Farm has supported the thriving businesses of Woodbridge farmers. To the right of the farm stands the black barn, which is dated 1768. The barns were built by the Salkelds, a Quaker family who farmed the land as orchards. The graves of many of the Salkelds can be found in the cemetery across the road. George III was on the throne (the ‘mad king’ who appears in Bridgerton), and British farming was experiencing the unprecedented growth in crop yield which became known as the Agricultural Revolution. For centuries to come, the land on Grange Farm was used to grow apples, with the shop building being built in the 1940s as a fruit and vegetable packing house. A decade later, the farmers made the canny move of turning it into a shop, selling fruit directly to the public rather than through a traditional greengrocer. Will’s father, Nicholas, bought the farm in 1972, and it has remained with the Longe family since then. “Picking season always brought a vibrant, seductive air,” Will reminisces. “It was like the beginning of a party as people would turn up to help pick our apples!”

Apple picking in the early 1970s ISSUE ONE… SUMMER 2016

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What a gem

er name is synonymous with beautiful bespoke jewellery. Based in Woodbridge’s Market Hill, those who have already discovered the joys of Chenevix Jewellery’s friendly shop, will know her work is simply first-rate. Susannah Chenevix-Trench qualified as a gemmologist in 1993 and has gained extensive knowledge and expertise throughout a successful career, which has seen her working at the top of her field as a consultant gemmologist in the Far East. She has amassed an incredible network of global contacts who assist in the ethical sourcing of materials and gemstones of the highest quality. Her jewellery is just exquisite. You really should call into the shop on Woodbridge’s burgeoning Market Hill to see for yourself. “Everyone is welcome to pop in,” smiles Susannah, who is every bit as artistic as she is scientifically-minded when it comes to her craft. “You can buy something special for £25 or £25,000 or you can simply come in for a browse. Jewellery shops can be a bit intimidating, but we’re very friendly here!” Chenevix Jewellery offers a fabulous bespoke service, working closely with clients to come up with beautiful and unique designs. See the website (details to the right) for examples. It also offers a popular redesign service, transforming an unloved piece of existing

jewellery, often discarded, into a stunning and contemporary wearable design. Other services include: restringing for both pearl and gemstone jewellery; repairs; valuations; and jewellery assessments. Susannah’s work is precise and measured and it’s reassuring to know that her diamonds are ethically sourced from established and reputable dealers. “With the influx of lab-grown (synthetic) diamonds onto the market, it’s important for people to be able to trust who they are buying from nowadays,” she says. Chenevix Jewellery has been going for 22 years and has, for the most part, relied on word of mouth, such is the strength of its reputation and workmanship. No wonder – Susannah’s professional memberships and qualifications include being a Fellow of the Gemmological Association (FGA), a member of the Gem Testing Laboratory of Great Britain, the Jewellery Design diploma (Asian Gemmological Institute) and the Pearl Grading Diploma (Gemmological Institute of America). l For more details, pop in to meet Susannah and the team at Chenevix Jewellery at 40 Market Hill, Woodbridge IP12 4LU. Call 01394 384053. Email sales@chenevixjewellery.co.uk or go to www.chenevixjewellery.co.uk

Picture by Daniel Ian Photography

The old man and the sea!

With Father’s Day soon upon us, Bill Pinney reminisces about his own dad, Richard, who set up a much-loved family business …

n these uncertain times, it’s so comforting that some things remain reassuringly unchanged. Meeting Bill Pinney at the family home in Butley Creek where it all began, it feels like we’re stepping back in time. “Just after the war, my dad moved here from London, where he’d worked in advertising,” he says as he shows us around this idyllic place which is, quite literally, off a beaten track just outside of Orford. “He’d had quite a glamorous life in London, organising big charity dos at the Mansion House with many well-known people, but he couldn’t wait to leave it all behind. “When he found this cottage, it was derelict at the time, and back then there were no formalities, you just moved straight in – which is what he did! The landlord was Sir Peter Greenwell and the deal was that Dad renovated the house in return for a peppercorn rent.” To this day, the Pinneys still rent the

ISSUE ONE… SUMMER 2016

cottage – and the oyster beds – off the Greenwells; it’s an arrangement that has undoubtedly led to Orford being put on the culinary map. “The nearby oyster beds had been here for hundreds of years but were abandoned by Mac Fisheries in 1925. My father was told by the regulars at the local pub, if you want to lose your money the best way is to grow oysters! But he had a go anyway.” In the early days, Richard also caught some large sea trout off nearby Orford beach and began experimenting with smoking them in a tumbledown outhouse at the end of the cottage. The results were so good he decided to buy some salmon and smoke that. He developed a unique system of burning whole oak logs, which has been refined but hardly changed. “His system works just as well today,” says Bill. “If he came back and saw all of this, I think he’d be surprised and very proud.” It seems not much deterred Richard Pinney, who was a keen sailor to boot. “He was always working on a new idea,” smiles Bill. “In the late 1950s, I remember him working on this thing in the shed. “It was made out of aluminium and was for you to stand on in the water – it would have made him one of the earliest pioneers of sailboards if he’d had the right materials!” “You’d often find him working on new and improved ways of doing things. Ninety-nine out of a hundred of his ideas

never worked but you only need that one!” Bill recalls a happy, carefree childhood growing up in the cottage as an only child with his dad and German-born mother, Mathilde. “My father was fun to be with, a warm man and always very encouraging,” he says. “I had a good upbringing. I spent most of my time messing about on the water. We always had a boat for doing the oysters and amateur fishing – eventually I taught myself to fish professionally after a lot of trial and effort. I learnt by my mistakes.” By the mid-1960s, Richard had opened a small restaurant, the Butley Orford Oysterage, for people to try their products. In the six decades since then, it has remained a family affair, run by Bill, his wife Janet and their son and daughter, George and Jodie. Nowadays the restaurant is in larger premises in Orford, while their shop overlooks Orford Quay and sells a full range of delicious fresh and smoked fish.

ISSUE ONE… SUMMER 2016

coastal lives

Local home owners… throw open their doors Child free zones?… meet the couple with the Parent Pod! Is grey just so last year?… Jojo Humes Brown on colours

Clockwise from opposite, top left: Bill with dad, Richard, founder of Pinney’s of Orford; Richard and wife, Mathilde; the smokehouse; and Bill outside it; Otis, his grandson; Bill starting out; lobster; Bill with a baby Otis; son George; Bill at sea

They run two commercial fishing boats that land fresh daily catches of sole, bass, cod, skate, lobsters and crabs according to the season. And the smokehouses are still situated beside their cottage at Butley Creek near to those famous oyster beds. Trout, mackerel, cod roe, wild and farmed salmon, kippers and eels are among the products that are smoked every day for the shop, restaurant and deliveries to farm shops, retailers or online orders.

“He was always working on a new idea” Bill says he still enjoys fishing with his son George although he admits the going can get tough. “We’ve had our moments,” he smiles. “A good day is where the sea is calm and you come back with a big catch. A bad day is when it’s rough and the gear gets snagged up or the engine goes wrong

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Picture by Jemma Watts

and you come back with nothing but a big repair bill. Combine that with all the paperwork and fishing rules which have made things almost impossible. Fishing is a real hit-and-miss job, there’s nothing easy about it at all.” He and George work well together when they’re out on the day boat. “We have good chats,” he says. “We’ve always got something to talk about.” He’s clearly proud as Punch of both his children – Jodie efficiently runs the wholesale side of the business as well as marketing the firm. “I’m sure they’ll do very well with the business in the future, though I have no imminent plans to retire. As long as I’m still fit and healthy and enjoying it, I’ll carry on. I’d get bored otherwise!” He says his wife is a fabulous cook and oversees a lot of the cooking of products and recipes for the business. “Janet does a lot of the pre-preparation and all the tricky bits of the cooking; she keeps a sharp eye on everyone! I’ve got

to give a mention to our incredible staff here too, many of whom have been with us for a long time. And their relatives before them. It’s families within a family. We are very fortunate.” Bill says that his happiest times are out on the water. He says he’s never written a business plan in his life, that this business has slowly and steadily evolved with the times, like the beautiful coastline it has thrived on. “You’re constantly tweaking things, making continuous small improvements here and there.” He says he learnt a lot of sound business principles from his father Richard, who passed away some 30 years ago. “I’ve been very lucky,” he adds. “Sometimes when the sun is out and it’s warm, I look at the river here, which hasn’t changed in some 300 years, and think there’s nowhere else I’d rather be.” l Find out more, or visit the online shop, at www.pinneysoforford.co.uk ISSUE ONE… SUMMER 2016

Business Bulletin All the latest from around our region … In addition to drone photography, Dave Mortimer now assesses energy performance for Suffolk properties, as do sons Dale (inset, top) and Thomas (bottom)

from suffolk with love

a class of their own!

It’s the same every year: Father’s Day is just around the corner (20th June), and why, oh why, are guys so difficult to buy presents for? Enter Vicki Harris, who has created the aptly named From Suffolk With Love, a range of gorgeous gift boxes that are all eco-friendly and locally sourced. Vicki tells us: “I use local businesses to fill the boxes – there are so many talented, creative people in Suffolk.” We wholeheartedly agree! With a range of gift boxes for men – the Bloke Box (pictured), the Bearded Bloke Box and the Bloke’s Bliss Box – we’ve finally found the perfect present!

We are a nation of dog lovers and never has this seemed truer than the last 12 months, when sales of pups have hit record levels. But once owners have got over the initial excitement of their new bundles of joy, they often need a little help! Meet Zoe Willingham and her amazing seven-days-a-week puppy classes. “The nearest classes to the coastal area are based at Martlesham, Ipswich and Felixstowe,” says Zoe, who comes from a veterinary science background. Zoe and the team at Best Behaviour Dog Training also offer one-to-one and behaviour consultations, as well as online training for pups and dogs. As a fully qualified trainer and behaviourist, Zoe abides by the Institute of Modern Dog Trainers’ ethics too. “I feel passionate about using kind, science-based training,” she says. “The training school and behaviour practice has gone from strength to strength, thanks to the support and recommendations from dog owners as well as animal welfare charities, such as the Blue Cross, vets and other animal related organisations.” They’re not only great for your pups but the fun and sociable classes are a great chance to meet local owners too.

l Find out more and buy online at www.fromsuffolkwithlove.co.uk

good energy! The Mortimers are a family of many talents! Property expert Dave, husband of Linda who runs Mortimers estate agency in Woodbridge, has been joined by their two sons, Dale and Thomas, in offering Energy Performance Certificates (EPCs) throughout Suffolk, as well as many other property services. “Since 2008, all properties being sold or rented have to have an EPC,” explains Dave, who also offers excellent drone services so clients can make use of his incredible videos plus aerial and elevated photography. “EPCs offer a rating scheme (between A to G) to summarise the energy efficiency of buildings. The certificate will also include the most cost-effective ways to improve your home’s energy rating. “We carry out a survey on the property to enable us to rate it for its energy efficiency. At the same time, the floorplans are drawn electronically onto an iPad and photos are taken if required.” Like their father, sons Dale and Thomas are fully qualified in delivering EPCs. They also provide legionella assessments. Dave is a drone pilot licensed by the Civil Aviation Authority, and can offer many more services like examining high roofs or structures for surveyors. l Call Dave on 07771 591532. ISSUE ONE… SUMMER 2016

l For news, prices and more information, including how to become a VIP member, or to book a space for your pooch, go to www.bestbehaviourdogtraining.co.uk or call 07590 299254.

Girl with the clay earrings! “Back in January, I was on furlough and needed something to do,” says local teenager and student-turnedbusinesswoman Lottie Doughty. “I’d been looking at handmade earrings on Pinterest, and I thought: Why not give it a try?” So she set to work creating an Instagram account for her lovely creations, cleverly made out of polymer clay, under the name Boho Eve. “I was a bit worried at first that people would laugh,” says the college student, who studies health and social care, “but they’re actually really

popular! I make earrings that suit my own style – lots of nudes, neutral colours and prints, especially cow print. People message me to buy a pair, so I’ve been balancing my college studies with making clay earrings to order. I can also make custom earrings if someone has a design in mind. One lady asked for a hot pink pair, and she was thrilled with them!” We can see why – this talented young lady is certainly going places! l Check out Lottie’s fabulous jewellery on Instagram @boho.evex

Picture by Chris Mapey

model citizens hitting the roof! With the good weather soon to be upon us, maybe it’s time to start thinking about getting that roof sorted out. If you’re looking for a capable pair of hands and years of craftsmanship, you’d be hard-pressed to find a better service than that offered by Newbury Roofing Ltd, a friendly, family-run firm which has been in business for 35 years. The team works within a 20-mile radius of Woodbridge and offers a first-class service for your roof including re-tiling, re-slating and re-felting for flat roofs, main roofs, extensions and

garages. In fact there’s very little owner Barry Sadler, who runs the firm with brother Mark, as well as Barry’s wife Clare and Mark’s partner Wendy, doesn’t know about roofing! “Our customers like the fact that they speak to either myself or Mark when they contact Newbury Roofing Ltd, and are reassured to know we each have 40 years’ experience in this business,” he says. l Call them now on 01394 617123 or mobile: 07889 175881.

switched on …

Pension Credit, the TV licence is free. They also helped her with the claim.

The Citizens Advice for Leiston, Saxmundham and the surrounding district recently swooped to the rescue of an elderly coastal resident who’d sought advice as she was worried about making ends meet. “News that her TV licence would no longer be free caused her great distress and anxiety,” says a spokesperson. “The annual licence cost of £159 was as much as one week’s income and she couldn’t pay it.” The lady was delighted when the team at Citizens Advice calculated that she was not only entitled to claim Pension Credit, “a much under-claimed benefit for people on a low income who are of pensionable age,” but informed her that for those 75 and over, who receive

l Call the Leiston, Saxmundham and District branch on 01728 832193 or go to www.leistoncab.org

the real thing The Real Sausage Shop has spent the past year going above and beyond to keep its customers supplied with chicken, freshly ground mince, milk, vegetables – and, of course, sausages! How many types of sausage does the shop sell, we wonder? “I couldn’t tell you,” smiles owner, Rodney Rowe, pictured,

l The national advice line for Citizens Advice is 03444 111 444.

“but at least 40, including garlic, apple, Marmite, venison, low-fat and gluten free options. There’s something for everyone.” Rod says he actually gained customers over lockdown: “I decided to start a free delivery service to the local area, and a contactless shopping service too. People really appreciated it, and word got out. “It’s been very rewarding seeing people supporting local businesses like us. The last year has been challenging, but my team all pulled together and we haven’t closed once. Now, business couldn’t be better; people can taste quality. Once you’ve tried one of my sausage rolls, you’ll be converted for life!” l Check them out at 290 High Road, Trimley St Martin. To make an order, call 01394 277203.

Tilley & Grace wants to feature you on its striking website and social media! T&G’s Sarah Hicks says: “We want real women and real customers to represent our brand. We are looking for all shapes, sizes and ages. Must be comfortable in front of the camera.” Successful applicants will be treated to a professional hair and make-up session. “You will be styled by a member of the T&G team,” explains Sarah. Better yet, you’ll get to keep your favourite outfit of the day. l For more details, email hello@tilley andgrace.co.uk

Something to smile about … As we age, our teeth shift, causing imperfections that can, in some cases, make us a little self-conscious when we smile. But fear not, as Sarah Weston, of mydentist in Melton, is offering clear aligner treatment using the fabulous Clear Correct system. “This is a safe and nearly invisible way to correct small imperfections using a series of clear aligners, in which the teeth gradually move to their new position,” says Sarah. The advantages of these aligners over conventional braces are not only the near invisibility but the ability to remove them to ensure your teeth and gums remain healthy throughout the treatment. It’s affordable too, with most patients paying on average between £1,990 and £2,490 to get their smile back. “Some people might think they need to transfer over from their usual dentist to have this treatment with us, but they don’t,” she says. And with a new dental scanner at the friendly Melton practice, the messy procedure of taking impressions is a thing of the past. “The whole journey is easy and comfortable from start to finish! Our clients have been really pleased with the results,” adds Sarah. l You can make an appointment by calling 01394 382694, or find Sarah on Insta: @dr.sarahweston

ISSUE ONE… SUMMER 2016

Local home owners… throw open their doors Child free zones?… meet the couple with the Parent Pod! Is grey just so last year?… Jojo Humes Brown on colours

pets

Pup about town!

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“My name is Scooby and I am a 20-week-old Fenlander. Everyone thinks I’m a Weimaraner but I have spaniel and pointer in me too. I also have a natural bobtail, which is because I have Brittany blood in my line. My big brother Jake, who is also a Fenlander and is now ten years old, thinks this is a bonus, since I am not cutting my tail all the time like he does and painting the home in red splatters! At the moment, I am full of beans but enjoying my three little walks a day. I can’t wait to be let free with Jake in the forest. My favourite times are learning new tricks with my human brother Lee. Although my parents push the raw food diet, I prefer finding a stick to eat! Despite having my brothers at home, I am still finding new dogs a bit scary … so if you see me around and you are nice, please come and say hello.” l Have you got a lovely dog and would like to give him or her their 15 minutes of fame? Write to the team at info@livinginsuffolk.com and send us your best photos.

sweet charity!

Top row: Suffolk stylist Elene Marsden models a selection of ‘preloved’ outfits, an area of clothing for which she is renowned Left: Showcasing bikinis in Bali with daughter-in-law Margo Below: On a train journey in Japan with her late husband Steve

Elene Marsden tells Living In … how a passion for pre-loved clothes has helped her through the darkest of times

pose and swap bikinis with a stunning 31ou could be forgiven for thinking year-old. But that happened with Elene she is one, even two, decades and her daughter-in-law, Margo Fifa (who younger than her 60-something years. Not only does Elene Marsden happens to be a real-life model-turnedpersonal stylist!) while holidaying in Bali. have a great eye for fashion, she exudes Did we mention, Elene was trapped in a youthful energy and a passion for life – which somewhat belies all she’s been Bali from December to May, having gone through. to visit her son Four years ago, Ryan and his new “I see myself as the author of she was left wife Margo at a rather interesting novel” Christmas? devastated when her husband of 38 “Ah yes, that’s years, environmentalist Steve Marsden, another story,” she says. Despite her her “soulmate” and father to their three heartbreak, her life has clearly been full beloved grown-up sons, died of bowel of adventure and fun. And always, it’s cancer. By her own admission, the couple been about the clothes! had rarely spent any time apart, and it “I’ve enjoyed buying second-hand really knocked her for six. clothes ever since I was a child growing up “I hold on to the fact that he never in South Wales and going to jumble sales,” stopped loving me until he took his last smiles Elene, who also hosts her own show breath,” says Elene, who has a website, on Ipswich Community Radio (ICR) in My Preloved Life, dedicated to helping which she interviews others about their others overcome the grief and shock of purchases and fashion tips for buying losing a loved one. clothes from charity / thrift stores, car “I can’t be sure when I decided to shift boot sales and vintage markets. my mindset to focus on everything I’ve Nowadays Elene is busy running her home as an Airbnb as well as offering had rather than what I’ve lost,” she says. It was this spirit that saw Elene, a former ‘experiences’ in which she takes people charity clothes shopping in Ipswich. IT lecturer, throw herself into her role as a It’s not only a real skill to be able to pick personal stylist of pre-loved clothes. Her out something fabulous in a charity shop, other website, Preloved Chica, shows her but also to know where to go in the first incredible skills of curating sustainable, place, and her clients are thrilled when stylish and unique clothes that create a they find an amazing bargain. real fashion statement. Her Instagram “One delighted lady bought a top for a account @prelovedchica is full of the few pounds and found out it was worth amazing clothes she finds and often £500 new.” models. You’ll be hard-pressed to find So, we ask, where are the best places many other 60-somethings happy to

to go charity shopping in this corner of Suffolk? “Well, not so much in the centre of Ipswich,” she says. “They’re on the outskirts, like the Emmaus shop on Dales Road or the St Elizabeth Hospice shop on Meredith Road, where you get people from the villages taking their clothes in and they’re a good standard of clothes. You can get some real bargains. “Felixstowe is pretty good for charity shops and so is Leiston too.” Elene says people can book her personalised charity shopping experiences (£45 for two very enjoyable hours) through Airbnb, where she also rents rooms in her home. Having guests come and stay, she says, was partly to combat loneliness after her husband’s untimely death, as well as to make some extra income. “I’ve met some amazing people and made some great friends along the way,” she says. Having just arrived back home this month (May) from her extended trip to Bali, Elene, who also offers meditation courses, has got many more plans in the pipeline – too numerous to mention here. As well as enjoying lovely vegetarian and vegan food and the odd glass of wine, she enjoys yoga, meditation, running and Zumba. She’s certainly an inspiration. As she says in her own words, she’d rather not be the victim of life’s disappointments. “Instead I see myself as the author of a rather interesting novel.” l Discover more at www.prelovedchica. com or www.myprelovedlife.com ISSUE ONE… SUMMER 2016

Living In … writer Abygail Fossett unearths all that our glorious region has to offer, this summer and beyond … Spirit of Place Sunday, 27th June, 2pm The Spirit of Woodbridge soirees at The Longshed have been a long time in the making for Jan Pulsford. She explains: “During lockdown, I had the idea of spreading a festival over seven months, incorporating all the art, music, poetry that we have so missed into smaller gigs. This is a celebration of everything that is special about this place. A celebration of the spirit of Woodbridge!” We are delighted to announce that on Sunday, June 27th, Jan’s hard work will have paid off as the series of seven events begins with ‘Spirit of Place’. Featuring live music from: Celtic folk fusion band Aartwork; Elly Tree; and Mothership Voyage, as well as art exhibitions from Claudia Myatt, poetry, and much, much more, there will truly be something there for everyone. Thank you, Jan! l Buy tickets at spiritofplace2021.eventbrite.com

Picture by Simon Ballard

Woodbridge landmark reopens! Monday, 17th May After many months closed, we are delighted to see the Woodbridge Tide Mill will soon be open again at long last, with visitors being welcomed back inside from Monday, 17th May. We can’t wait for the dates to be announced for the four exciting new exhibits planned this year that will honour the rich and varied history of this iconic 220-year-old tide mill, which is one of only a handful in the world still producing flour on a regular basis. The shows will honour the incredible men and women who have left their mark upon it. For those who love local history (hands up, here!), this is not to be missed. Highlights will include: a celebration of Jean Gardner (pictured), the woman who purchased and saved the Tide Mill back in 1968; a scientific look at the process of grinding flour, with a social history twist; and why it was, and remains, so vitally important. l Be sure to book ahead and keep an eye out for the dates at www.woodbridgetidemill.org.uk

ISSUE ONE… SUMMER 2016

I Could Be Wrong… Friday, 17th September, 7.30pm He could be right, he could be wrong, but he’ll certainly be coming to Ipswich Corn Exchange this September. In this one-off tour, John Lydon, AKA Johnny Rotten, will be looking back and sharing his thoughts on an extraordinary career and a truly unique life. Erupting onto the music scene at the tender age of 19, John starred as the lead vocalist of the Sex Pistols, the group of teenagers ready to take 70s Britain by storm. Famously chanting “God save the Queen, the fascist regime, they made you a moron, a potential H bomb,” the Sex Pistols became, for many, a symbol of the mood of the country’s dissolute youth: defiant, unruly and hungry for change. There are still a few months to go, but tickets are selling fast, so book up while you can! Signed copies of John’s book, I Could Be Wrong, I Could Be Right, will also be available. l Buy tickets at www.ipswichtheatres.co.uk I am sailing! Fancy discovering – or rediscovering – the joys of sailing? Aldeburgh’s two wonderful sailing clubs are each hosting a special Open Day on Sunday, 23rd May where you can chat to members and look around the facilities. Aldeburgh Sailing Club (ASC) is offering some fun on the water and Slaughden Sailing Club (SSC) will be hosting a similar, but ‘land-based’, event. Both will follow government safety guidelines. This Royal Yachting Association initiative is a great a chance to try your hand at sailing and experience the beautiful River Alde from a unique vantage point – on the water – under wind or engine power, from a dinghy, yacht, kayak/canoe or powerboat. Sailing can be enjoyed at any age and at many levels from competitive racing to gently pottering about in a boat. Take warm clothes. Light refreshments will be available in the friendly clubhouses. Prebooking is essential. l To book, email welcome@aldeburghyc.org.uk l Go to www.aldeburghyc.org.uk or www.rya.org. uk/discoversailing

sun deck sundays … Sundays, May 16th and 30th, June 13th and 27th, and July 18th The Woodbridge Festival of Art and Music will host a series of riverside events, with renowned DJs such as Chris Coco, Faze Action and Flying Mojito Bros, alongside resident DJ and festival programmer Ben Osborne (Noise of Art), pictured, at the new Boathouse Kitchen and Bar. Overlooking the iconic Tide Mill and Sutton Hoo on the River Deben, the summery events will take place twice monthly as part of the festival, which also includes monthly live music events at The Riverside and the annual shindig at Elmhurst Park on July 17th. Some of the events are free, while funds raised from ticket sales go to local music, art, education and community projects and other local causes. l To book a table, call 01394 385200 or go to www.theboathousewoodbridge.co.uk Calling All Weird Sisters! Friday, 18th June, 7pm Move over, Globe Theatre – we’re all about Framlingham Castle this summer, as we welcome the Handlebards to Suffolk, the charmingly chaotic and erratically delightful group of thespians who promise to deliver Shakespeare with a twist! With an all-female cast, the Handlebards are set to prove wrong anyone who ever thought Macbeth was a tragedy, with a performance like never before – vibrant, frantic and brimming with energy. Set to run in the grounds whatever the weather, bring your own chair, a picnic and a blanket or two, and settle in for some double, double toil and trouble! l Book tickets at www.handlebards.com/ tickets/macbeth-framlingham-castle/

Picture by Ben Andrew

Wild Thing! Throughout summer It has been said that if lockdown was good for one reason, it made us all more thankful for the nature on our doorstep. If this is a habit you want to keep up (and you’re tearing your hair out trying to find ways to entertain the kids this half-term) then the RSPB has got you covered, as it unveils its new Wild Challenge. These are simple, accessible activities to get you outdoors, learn a little more about the environment, and have fun along the way. To complete the challenge, you just need to do three activities that involve experiencing nature, and three helping it. Will you try pond dipping? Go on a bug safari? Build a birdbath or a hedgehog cafe? The possibilities are truly endless – with so much wildlife at our fingertips in Suffolk, who needs to visit a zoo? l www.rspb.org.uk/fun-and-learning/for-families/ family-wild-challenge Going Live! Friday, 28th May and Friday, 25th June, 7.30pm Drumroll, please! After many months of boogieing only in the comfort of our own homes, we can dance, we can jive, we can have the time of our lives! Leiston Film Theatre is once again hosting live performances, and first up is ABBA Sensation on Friday, 28th May, the professional tribute band bringing to life those iconic tunes we know so well. Then in June (before you hang up your dancing shoes!), Leiston will welcome the Everly Brothers and Friends Tribute Show on Friday, June 25th, also featuring the music of Buddy Holly, Hank Marvin and Jerry Lee Lewis for an evening of nostalgia and classic hits. All proceeds from this show will be donated to the East Anglian Air Ambulance service – so let’s dig deep, Suffolk! l Get your tickets at www.leistonfilmtheatre.co.uk

suffolk remembers Monday, 21st June This year, St Elizabeth Hospice’s annual remembrance event will be taking place in Felixstowe, after moving online last year. Five thousand candles will be lit along the seafront, as hundreds of people gather to remember their loved ones. Pauline Donkin of the hospice says: “At Suffolk Remembers, we all have one thing that unites us, the loss of someone we loved. The candle you light to remember someone special will shine brightly along with the other 5,000 memories on the night, as the community joins together.” l If you would like to dedicate a candle, visit suffolkremembers.stelizabeth hospice.org.uk or call 01473 727776. ISSUE ONE… SUMMER 2016

VINYL n o i t c a r Dist ckley By Carl Sti

ight is starting to filter through the tunnel. Jabs flowing and restrictions lifting. Music events are going ahead, based on data, science and calculated risks. We’re ready, boffins. Let it happen. Reading Festival has sold out already, mainly to excited end-of-year GCSE students. Let the children boogie! Closer to home, Suffolk has various shindigs lined up. Assuming everything goes to plan, the chance to stand in a field and bop till you drop is tantalisingly close. With fingers crossed in hopeful anticipation, let’s see what the Gods of Music are due to deliver over the summer …

The Maverick Festival draws an enthusiastic crowd

The Grateful Dead, American Beauty, 1970 Right, hippy alert. Before you throw rocks, hear me out. People know the name in the UK, but that’s about it. When the Dead get noodly my wife says it sounds like having ‘itchy ears’. Fair assessment, probably. This was their back-toroots album after all the sike-ay-delick 60s madness. People needed to regroup, take stock, play with the kids at home. If you like country-inflected rock and folk (Gram Parsons, say), then you’re in for a treat. You could play this album to your granny with no adverse effects. Box of Rain starts the set. A pretty tune about loss. Friend of The Devil is easy swing with mandolin and acoustic guitars. Main axeman Jerry Garcia was a fierce bluegrass picker, despite the manic rock jam reputation of the band. Sugar Magnolia: a swoon of a riff with warm bass and tight drumming. Operator: countrified fun. Candyman: slow and melancholy. Ripple: made for sunshine, with a mandolin line spreading joy. Brokedown Palace: a rare example of Dead harmonising (singing not their strong point, ahem). Till the Morning Comes: happy strummin’. Attics of My Life: reflective and gorgeous. Truckin’ is their anthem, an easy boogie shuffle with the band cruising. Choon! Perfect sunny afternoon platter.

drum roll, please … The big one is Latitude of course (22nd–25th July), curating its usual mix of pop and rock, with the likes of Bastille, Snow Patrol and (my personal fave) Swedish indie folk duo First Aid Kit. The festival will run at full capacity but, for safety, the organisers say they will be testing people to make sure they’re Covid-clear before entering the site at Henham Park. So, keep washing your hands etc. I love Glasto but, for my money, Latitude has everything you need in miniature, without the hassle, and it’s local. It’s like Suffolk itself – a well-kept secret. Tell all your London mates it’s rubbish; put them off coming. Just saying … Ipswich plays host to the Beast In The East Festival (July 23rd – 25th) at Trinity Park. With two arenas, street vendors, licensed bars and camping, weekend tickets cost £25 for teens or £55 for adults. Headliners include Space, Scouting For Girls, Hoosiers and The Feeling. August sees the ragged glory of Maui Waui over the Bank Holiday weekend (27th – 29th August). It’s been moved from the usual Leiston site to Dereham in Norfolk – but it’s still worth going the extra few miles. It’s a small festival that is as close to the free festivals of old as you’re ever likely to get in the 21st century. The demented folk stomp of Peatbog Faeries and the frenzied Baghdaddies will set the tent alight (literally, probably). And, if you have any puff left, Maverick Festival returns Latitude (left) is back in July, while Sara to Easton Farm Park in September (3rd – 5th) with Rich Petite (above) will play the Maverick Festival in September Hall, Hank Wangford, and country women Sara Petite, Shawn Williams and Mary Elaine Jenkins bringing on the hoedown. Black Eyed Dogs play as themselves and then, l Got a musical story or event? Email carl@livinginsuffolk.com as Dogs Play Dead, covering Grateful Dead tunes. Dude, I’m there … * All events and dates mentioned were planned at the time of going to Stay safe! See you in the beer tent. press; they are subject to change due to lockdown restrictions. ISSUE ONE… SUMMER 2016

ISSUE ONE… SUMMER 2016

coastal arts

Sophie Elinor Martin Local home owners… throw open their doors Child free zones?… meet the couple with the Parent Pod! Is grey just so last year?… Jojo Humes Brown on colours

YOUR BRAND NEW FREE HOMES & LIFESTYLE MAGAZINE

Jelly Green

Creative Force Keane bassist Jesse Quin tells Living In … he’s on a mission to help support local creativity

s a member of one of the country’s biggest bands, Jesse Quin could have been easily forgiven for resting on his laurels and enjoying the fruits of his labour. Instead, the bassist from Keane, who set up and runs the fabulous arts centre Old Jet, devotes his time to supporting the arts in the heart of the Suffolk countryside. Offering free week-long residencies, subject to availability, for those who want to get away from their normal work routine, as well as renting studio space to photographers, musicians, artists, writers and designers, Old Jet has become a mecca for creatives in the east. Jesse Quin

“I’d love to see a more inclusive attitude to the arts …” “We’re in the process of taking on another building which is single storey but slightly bigger,” he says as he shows us around. “And it’s got room for exhibition space, so we’re thinking we might make it a bit more workshop-y. This building is quite clean and homely, so it would be nice to welcome in some ceramics people in the new one and maybe even build a forge. You know: get some mess going in here!” Jesse is a big ideas person and a true philanthropist at heart – a pioneer of supporting younger people getting into the arts. He confesses that his manager occasionally berates him for putting people before money! “Everyone is creative. I have young people saying to me that they’re not talented enough to become an artist or a photographer, but they are. It’s just a lack of confidence.” He thinks his hometown Woodbridge, recently rated by The Sunday Times as the best place to live in the East, is “full of people with interesting and exciting ideas; it’s brilliant. I’d love to see a more inclusive

l For more information, or to take up a week-long residence at Old Jet, go to www.oldjet.co.uk A POTTTED HISTORY OF BENTWATERS… There have been American airbases in the UK since 1942, when the United States was providing support during the Second World War. In 1993, RAF Bentwaters was handed back to the Ministry of Defence as it was no longer required as a military facility. This vast space in Rendlesham, complete with old runways, is now divided between the The Base Business Park and Bentwaters Parks, the latter being where you will find Old Jet. ISSUE ONE… SUMMER 2016

Photos by Old Jet resident Nick Illot

Old Jet also supplies arts-based storage for theatre companies and touring musical artists, with clients including big names such as Adele, Biffy Clyro and Lady Gaga. This two-storey former maintenance office block is a hub of activity and those who use it are very supportive to each other. Indeed, the collaborations and creative storming that can happen over

a cuppa in the airy vintage-strewn kitchen have led to great things. It’s no surprise there’s a waiting list for studio space here. Such is the success of Old Jet, Jesse and his team now have plans to extend into another building nearby at the former US Air Force base at Bentwaters Parks in Rendlesham.

attitude to the arts generally, with more people – of all ages and backgrounds – feeling like they can engage with any creative instincts they have and be supported.” Dad-of-two Jesse still tours as the bassist with Keane, though many gigs have been cancelled this year due to the pandemic. “I miss touring,” he says. “Even coming back into work somewhere interesting like Old Jet feels like there’s too little variation in life at the moment. It’s been a tough time with the lockdowns and for that reason we’re not really planning any of our vintage markets or events until we know for sure we can all have fun, rather than standing in a circle outside in masks!” He says he’s been busy focusing on co-writing a new album for Mt. Desolation, the band he’s in alongside fellow Keane member Tim Rice-Oxley. “I’ve also got into writing film scores lately, which I’m eager to pursue. I do realise I’m very lucky and that some people have to maintain a day job before they can make music,” he smiles. But what he doesn’t say is how much he has put back into the local arts community with all the support and offers of help and workspace to people who want to create. We are lucky to have him here!

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Back in the day Angela Barker, grandmother of Living In … writer Abygail Fossett, remembers an idyllic Suffolk childhood, reminiscent of the classic book Swallows and Amazons …

“

hen I was a girl (in the 1940s), we lived in the Decoy Cottage, deep in Nacton woods. My dad, Tom Baker, was the decoyman there, so his job was to maintain the big ponds and wildfowl. The Pretyman family owned the ponds, and they supplied very grand hotels in London with the ducks my dad caught. These days, a lot of people don’t understand why it’s called a decoy. Well, Dad used a dog – a brown dog it had to be, so it looked a bit like a fox – and lured the ducks into a trail of nets until they were trapped. Ducks will always follow a dog for some strange reason – and that’s why it’s called a decoy. Dad was brilliant at what he did, and really well thought of. One year, he caught almost 10,000 ducks! After he retired, the Wildfowl Trust took over. They don’t wring the ducks’ necks anymore, instead they ring them to collect data. I suppose the job left with Dad. We kids grew up really wild – people would have a fit these days! Being in the countryside, part of your education was learning to dress a crab, skin a rabbit and pluck a pheasant. I’d love to eat today the way I did as child. Being where we were, we had to be selfsufficient. Well, the whole country did! Nowadays you buy a bag of carrots and they’ll have travelled further than you ever have. We grew fruit and vegetables, collected eggs, and shot for a lot of our meat. We even kept pigs and made cheese from the pork dripping. No dratted cling film in sight! We had so much family around, so if we were short of anything there was always someone who would help out. Dad was one of ten children, so we were surrounded

by aunties, uncles and cousins. Families are so spread out these days. My youngest granddaughters live in London now, and I do miss seeing them grow up. We were so tight-knit back then, everyone knew everyone. Perhaps that’s why we kids were so fearless – we just didn’t have anything to be afraid of. Nobody locked their doors back then – and if you did, you left your key lying somewhere close by so you could get back in! But I can’t remember a single burglary. We were forever out on our bikes after dark too, and nobody batted an eyelid. I laugh now, remembering the advice my dad gave me about strangers: ‘If you see a man hanging around the woods, he’ll either be lost, in which case he’ll ask you for directions, or he’ll be a poacher, and when he sees you he’ll bugger off sharpish.’ What he’d make of today’s world, I can’t imagine! Everything’s so different now.

From top: Angela Barker describes rural life in 1940s Nacton to grandchild Abygail; the Decoy Cottage, her childhood home; with younger sister Catherine and parents Winifred and Tom; feeding hens – one of many tasks for self-sufficiency; Tom; a decoy net for catching ducks; Tom’s memorial plaque

“We kids grew up really wild” When I left home, I did miss life at the decoy, but I must admit, life is a lot easier with electricity and all the modern inventions we’ve got. I wouldn’t be without my fridge-freezer now! Whenever I was struggling with my four children, I’d think: My grandmother coped with ten children, and she had none of the mod-cons that I’ve got, so I shall jolly well get on with it! And I’m thrilled to have seen my daughters and granddaughters go to university, when for such a long time it was only for the boys. Yes, my dad used to say: ‘A ‘gel’ needs to have spirit.’ He was dead right – and I don’t think that’ll ever change!”

l Have you got a special memory of times past you’d like to share? Or does a relative of yours? Write to us at info@livinginsuffolk.com Plaque picture by John Norris ISSUE ONE… SUMMER 2016

burgess-group.com Notcutts Garden Centre Ipswich Road Woodbridge Suffolk IP12 4AF

8 Fornham Business Court Hall Farm, Bury Drift Fornham St Martin Suffolk IP31 1SL

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INTERIOR

Homely inspiration from around the coastal region … Wilderness reserve Fancy waking up in this gorgeous bedroom at one of the 15 luxury staycation cottages on Wilderness Reserve? Based deep in the countryside near Saxmundham, amidst 8,000 acres of glorious private estate, between them the properties boast 100 bedrooms, all sensitively restored by local artisans – it’s the perfect place to get away from it all this summer! Chapel Barn, pictured, is itself a traditional Suffolk long barn converted with sensitivity to offer generous space for celebrations and events at ground level, with a lower level pool and hot tub. A range of indoor and outdoor activities are available at Wilderness Reserve, from complimentary Pashley cycles and rowboats all the way to private chefs, making it an ideal destination for couples, friends, or families looking for a proper countryside retreat. l For more information, go to www.wildernessreserve.com

The Suffolk Shutter Company The designer William Morris once said that everything in one’s home should be either beautiful or functional. We were reminded of this when we spoke to Sacha Seddon-Price of The Suffolk Shutter Company, as her lovely bespoke shutters encompass both these qualities. “I love creating exciting living spaces,” she says, “so starting my own shutter company was the next logical step. I enjoy working locally, and pride myself on the high level of service I offer. Every customer is important.” After working for many years in the world of marketing, Sacha decided to follow her passion for interior design. And it’s paid off. As one delighted customer says: “We’re so pleased with our shutters. They are the perfect addition to our home!” l For a quote, call Sacha on 01473 276117. l Got a lovely room/project or product you’d like us to feature? Write to us at info@livinginsuffolk.com Wilderness Reserve: Picture by Cameron Maynard @cameramaynard Interior Designer: Shapes by Lolo @shapesbylolo

Picture by Rufus Owen

LIVES

Charlotte Crofts opens in Woodbridge! We are delighted that top-notch interior designer Charlotte Crofts has opened a lovely shop overlooking the town’s Market Hill. Charlotte, who began working in interior decoration in 2002 and created her own successful design studio in 2004, tells us she is inspired by the beauty of her favourite island of Île de Ré and the gorgeous colours of southern India. Her interiors are a celebration of colour and pattern, befitting her role as the East of England colour consultant for Edward Bulmer natural paints. Her shop is a testament to her impeccable taste in interiors. It features beautiful fabrics, one-off items, wallpapers, rugs, lighting, upholstery and bespoke fine furniture. Clients can take advantage of the in-house workroom where curtains, blinds, cushions and alterations are created under the watchful eye of resident couture-level seamstress and designer, Clare Perkins. Working closely with her trusted team and collaborating with an established network of remarkable experts in their fields, Charlotte offers the complete design service from loose furnishings, bespoke furniture and cabinetry to interior architecture, historic restoration and garden design. l Pop in and see her at 36 Church Street, call 01394 388125 or go to www.charlottecrofts.com

A co-educational Independent school in Suffolk for ages 4-18

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ISSUE ONE… SUMMER 2016

coastal community

snap happy school!

‘My Family and Other Animals’ year nine/ ten winner: Hannah

‘The Natural World’ year nine/ten winner: Brucey

I ‘The Natural World’ year nine/ten entry: Brucey

t has been said by many: Suffolk is truly one of the most beautiful parts of the country (or, as we at Living In … will always argue, the world!). And these talented pupils of Woodbridge School have proved us right. They have been snapping some gorgeous shots of the world around them as part of their Tutor Group Photography Competition. The most popular categories were ‘The Natural World’ and ‘Beautiful Suffolk’, and they produced some truly stunning pictures. Congratulations to the overall winners, Ella (year seven) and Katie from year eight. l You can view more entries online at www.woodbridgeschool.org.uk

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‘My Family and Other Animals’ year seven/ eight winner: Katie

Local home owners… throw open their doors Child free zones?… meet the couple with the Parent Pod! Is grey just so last year?… Jojo Humes Brown on colours

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The eye of the storm!

t’s been a very unusual year, to say the least! And many of us are still trying to process all that is happening. With that in mind, why not join chartered psychologist and mindfulness teacher Martin Wilks for a peaceful evening of reflection and mindfulness next month (June)? Drawing on inspiration from the serene, natural surroundings of Old Hall Southwold Cafe, Martin (pictured left) will conduct guided sessions to suit beginners and experts alike. As a director of the community interest company Being Well in Suffolk (BWIS CIC) – a team

of experienced practitioners sharing a passion for optimal health and wellbeing for everyone – Martin promises an insightful evening. He intends to share an accessible approach to mindfulness whereby we can find an inner calmness at the heart of any storm we may find ourselves experiencing. “If people have never done anything like this before, they may well feel a bit daunted by the unknown – like we all are to a certain extent,” he smiles. “The evening offers an opportunity for learning new skills, relaxing deeply into the present moment, and – as lockdown eases – collaborating with others in preparing to meet the challenges of the great ‘restart’.” His credentials are quite impeccable. Annually, since 2004 he’s delivered four to five eight-week mindfulness group training courses locally, reaching many hundreds in his popular classes in

Woodbridge, Felixstowe and Ipswich, and many more via his private psychotherapy practice. He worked as a buddhist chaplain for London prisons from 1993 to 2010, though now he’s more focused upon “mainstream, secular versions” of mindfulness. He explains he is a determined proponent of it for social change – believing that building personal resilience is only half the picture. “We need to bring mindfulness to address our individual vulnerabilities and to address the pathologies within our institutions, our economy, our inequalities and politics, that will otherwise lead, ultimately, to the destruction of the delicate ecological web of life upon which we all are utterly dependent.” Fascinating stuff, and well worth an evening to declutter one’s frazzled mind, and meet new people, all in a beautiful setting!

l The event takes place on Wednesday, 16th June at 7pm at Old Hall Southwold Cafe, Halesworth Road, Reydon IP18 6SG. At £12.50 a head, the price includes a glass of wine on arrival and a tapas-style light supper. Contact details for booking tickets can be found at www.facebook.com/oldhallsouthwold l For more information on Martin, see www.martinwilks.com or www.bwis.online – where you’ll find details of his monthly mindfulness drop-in (online) group l The BWIS monthly personal development online workshop is called The Life Lounge. Search for ‘The Life Lounge’ on Facebook.

suffolk coastal crossword 1

Crossword kindly supplied by Peter Turner

Answers will be printed in our next issue answers for crOssword in issue 26. across: 1 Hasketon 5 Spiced 10 icy 11 railroading 12 driftwood 13 bravo 15 shalom 17 eclairs 19 breamed 21 vistas 23 sysop 24 backslide 26 transit visa 28 inn 29 praise 30 deadeyes down: 1 hairdo 2 Stylishness 3 egret 4 oviform 6 playbills 7 chi 8 doghouse 9 dredge 14 Amicability 16 lamp posts 18 a bus stop 20 debate 21 vaccine 22 Beanos 25 Sward 27 aga ISSUE ONE… SUMMER 2016

across 1 Britten’s hometown (9) 6 A politician’s craving (5) 9 Spur wheel (5) 10 Fighting at the Feast of St Stephen? (6,3) 11 Wing form that gives a lift (American) (7) 12 1586 Inventor of the Hydrostatic Balance, etc. (7) 13 Village nine miles SSW of Woodbridge (9) 15 A Spanish friend (5) 17 Pathogens (5) 19 Village ten miles SSE of Woodbridge (9) 21 Eritrea makes it more prone to being torn (7) 23 Popular excursion to, or from, Woodbridge (3,4) 25 Perhaps cognition in others will stop one being this (9) 26 Consign to the grave (5) 27 Mettlesome (informal) (5) 28 Regularly flooded coastal grassland (4,5)

down 1 The main artery of the body (5) 2 Bawdsey is, of Woodbridge (4,5) 3 Trouble sometimes when it goes up (7) 4 A common self-delusion (5) 5 Having six equal sides and angles (9) 6 Ice cream flavouring from orchids (7) 7 River Deben is until Bromeswell (5) 8 Extruded polystyrene thermal insulation (™) (9) 13 Firmamental HV electrical discharge. (9) 14 Transom barriers (9) 16 Heir/ess (9) 18 Descriptive of local beaches (7) 20 Journey’s end for the blessed, apparently (7) 22 Racecourse at Windsor (5) 23 Wry (5) 25 A fish, 5½ yards long, on which a bird alights (5)

Our website boasts digital versions of our past issues – including the previous crosswords: www.livinginsuffolk.com

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Transformation!

“

Lockdown change of routine? Weight gain? Aches and pains from homeworking? Fitness expert Lara Pepper has the solutions

any people have found recent changes have greatly altered their normal patterns, eating habits, and work set-up. At the Lara Pepper studio in Melton, Woodbridge, we use pilates, nutrition and massage to help rebalance locals’ lives, bodies and overall fitness. Sports massage and dry needling With more people now working from home, either set up at the kitchen table or sat on the sofa, at the studio we have seen a large increase in complaints of aches and pains, particularly in the shoulder and back. Luckily, we are now able to offer both sports massage and dry needling. Sports massage aims to aid recovery

and address any areas of tension that may have developed. It’s not only for sports injuries; it can also be used as a deep tissue massage to help those with muscle pain. Our experienced therapist, Craig, now offers dry needling to further help clients. Dry needling uses trigger point needling therapy to help cases of chronic pain, and aid ongoing recovery. Nutrition Many clients have come to us expressing their frustration with having gained weight over lockdown. This may be due to a number of reasons such as changes in habits, ease of snacking, boredom eating, and even the cold – particularly as the weather wasn’t so great! This, in turn,

has led to decreased activity, subsequent weight gain, and all the associated aches and pains. Pilates We are so excited to get back to our pilates classes! Many of us have attempted online classes from home with mixed success. While they offer a good alternative during lockdown, we are very pleased to be able to offer our range of face-to-face classes starting from Monday, 17th May (government guidance permitting). They will be socially distanced, with a maximum of seven people per class. We look forward to seeing you back at the studio! We’re at Unit 12, Riduna Park, Station Road, Melton.”

l To find out more, or to book a class or consultation, call 07974 142240, email contact@larapepper.com or see www.larapepper.com l Book a therapy consultation with Craig on the website, or contact him at c.msportstherapy@hotmail.com or on 07444 089264.

sea healing

oastal residents are invited to join Aldeburgh’s Caroline Wiseman and others for her bracing ‘Sunrise Swim’ session in the sea. Caroline, who runs the town’s Beach Lookout and Art House on Crag Path, swears by the sea’s natural healing properties and believes it can really boost your health and wellbeing. “I’ve swum in the sea here for around 15 to 20 minutes every day for the last ten years and it leaves you feeling fabulous all day long!” says Caroline, whose recent sale of the controversial Antony Gormley beach bollards has funded renovation at the tower, which has lately been shrouded in scaffolding. “There are many more amazing health benefits to swimming in the sea too.” Indeed, Dutch-born Wim Hof, known by millions for his world famous Wim Hof Method, claims the power of the cold not only burns fat and boosts the body’s immunity, it also helps you to sleep better, enhances your mood, heightens your focus

and, crucially, can reduce inflammation. “It has incredible rejuvenating powers and you feel good inside too,’ smiles Caroline, who will be leading the first ‘Sunrise Swim’ at Aldeburgh beach on Saturday, 29th May – with a warming breakfast offered afterwards in the tower. Donations for the breakfast, she says, can be “put into the pot”. “There will be poetry readings as well as an art projection onto the tower from the Arthouse and everyone is welcome – it will be a joyous occasion. “We face perfectly due east here and it’s a celebration of the rising sun, and refurbishment to the Lookout!” Visitors can also see the Angel of the East, a new circular beach installation by the Arts Club Aldeburgh Beach, made up of red sea-washed bricks.

Caroline Wiseman, owner of the Beach Lookout art gallery in Aldeburgh, is encouraging swimmers to join her for an invigorating dip

l For more information on art exhibitions, go to www.carolinewiseman.com l For further details about Wim Hof, go to www.wimhofmethod.com

“I’ve swum in the sea here for around 15 to 20 minutes every day for the last ten years and it leaves you feeling fabulous all day long!” ISSUE ONE… SUMMER 2016

ISSUE ONE… SUMMER 2016

coastal lives

Local home owners… throw open their doors Child free zones?… meet the couple with the Parent Pod! Is grey just so last year?… Jojo Humes Brown on colours

America!

Letter

YOUR BRAND NEW FREE HOMES & LIFESTYLE MAGAZINE

In the first of a series, Felixstowe resident Angie Muldoon writes about life on the other side of the pond …

“

ISSUE ONE… SUMMER 2016

groups that lull us into thinking we’re just around the corner from the people we love, and it takes 20 hours from slinging our suitcases into an Uber this end to hree and a half years ago, we punching in swapped the pebbles of Felixstowe the code on for the sandy shore of LA’s Long Beach. My husband’s job called him the gorgeous Felixstowe back – he’s a southern California boy with seafront flat a heart that beats to the rhythm of the we’ve Suffolk coastline, and it almost broke his Airbnb’ed, heart to leave. I’ve lived here all my adult which has life, grew children and friendships, and friends that are the family of my soul here, made the world feel manageably small. Until March 2020. but – oh, come on – California? Wouldn’t And the world became unimaginably you be just a little bit tempted? enormous. And there was a tiny, sneaky, And so here we are. We bought a house with a garden full of possums and raccoons scary thought that we might not be able to come home again. and hummingbirds, and found the blocks I feel like we’ve held our breath for over a and bricks to build a life here in the year. We’ve washed our hands, we’ve worn sunshine. In the meantime, we’ve been masks, we’ve been lucky enough to be able back to the UK at least once a year and to stay at home. It’s spring 2021, and it had a lovely long line of visitors desperate looks like possibly, maybe, sometime later to dabble in the weird and wonderful this year we might be able to fly again. state we find ourselves in, so we haven’t The very first thing we will do is squeeze really had time to properly miss our every single person we love so hard they’ll former ‘normal’. yelp. And then I want a wild blow along We have noisy, silly, gossipy WhatsApp the beach – whatever the weather is doing – and a big cup of coffee and some fresh cinnamon doughnuts from lovely Will Webb at the Beach Hut (pictured left) as he puts the world to rights, beginning with: “Nah, nah, listen …” Then I want cocktails at the Boardwalk on the Pier, where From top: Expat Angie longs to get back on Felixstowe beach, and to we all glare at grab a coffee from William at the Beach Hut cafe people until they leave and we get Picture of William by John Ferguson

a place snuggled down outside behind the screens! I’m looking forward to low-key efficient British customer service, where I don’t have to match the relentless perkiness of the waiting staff just to get a bloody gin and tonic.

“There was a tiny, sneaky, scary thought that we might not be able to come home again” I want to finish the day at the Palace Cinema – which has to be the very best cinema in the whole wide world. Pints of cider and cheesy chips, and manager, Viv, asking my husband if he needs an intervention! Sometimes he orders extra cider to support him through films he doesn’t really want to see. My husband wants to go to Underwood’s DIY shop in Hamilton Road, where they will sell him the one tiny thing he wants, have a suggestion about alternatives, and never make him buy a whole packet of something if he only needs a bit. I don’t imagine he needs anything – he just misses the experience. These are the things I’m thinking about this morning, and closing my eyes and wishing for them to come true. And if they do, if you happen to see a mildly tipsy couple with a bag of doughnuts and assorted drill bits (of course he bought something) hugging in the middle of the prom, just know that we’re really, really happy to be home!”

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