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PEDIATRICS DIABETESHelpful
Tips by Nurse Coach
The best ways to protect your kids from PEDIATRICS DIABETES
The incidence and acuity of type 2 diabetes in children increased significantly during the peak of the COVID-19 pandemic, with more pediatric patients hospitalized from March to December 2020 compared to the same time period in 2019.
Findings from the retrospective chart review were presented as a latebreaking poster session at the virtual 81st Scientific Sessions of the American Diabetes Association® (ADA).
Stay-at-home orders due to the COVID-19 pandemic
Stay-at-home orders due to the COVID-19 pandemic exacerbated risk factors for type 2 diabetes, including limiting physical activity, increasing screen time, and sedentary behaviors, disturbing sleep, and increasing the intake of processed foods, which can all lead to weight gain.
Eat a healthy balanced diet
Eat lower-calorie, lower-fat foods
The following steps can help reduce your kids’
Decrease portion sizes Substitute fruit or vegetable for a carbohydrate-rich food
Useful Tips WITH EXPERIENCED NURSE COACH
Replace high-calorie beverages, such as soft drinks or fruit juices, with water Eat at home more frequently instead of eating at restaurants Have kids help make meals Eat at the dinner table instead of in front of the TV
Physical activity: Physical activity lowers blood sugar. Encourage your child to get regular aerobic physical activity for at least an hour a day and, better yet, exercise with your child.
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