Staying Home
ISOLATION NATION Just because you’re self-isolating, it doesn’t mean you have to go on a month-long Netflix binge (although if that’s what you need to do to keep you sane, we are here for it!). Here are a few simple suggestions on things you can do to keep your mind, body and soul in shape while you’re stuck indoors. By Sarah Fung
ENRICH YOURSELF Learn a skill Take your pick from online courses and tutorials to learn something new. Platforms such as Udemy, General Assembly, Ted-Ed, Get Smart, Skill Share and Duolingo offer free or paid short courses that allow you to brush up your skills, whether it’s graphic design, photography, languages or even how to change a car tyre.
FIND A HOBBY Get arty Load up on arts supplies and discover your inner crafter. Whether it’s cross stitch, water colours, scrapbooking or making miniature dioramas of Hong Kong street scenes, there’s a craft out there for you. Get (or stay) fit There are literally hundreds of apps, websites, YouTube channels and IG accounts dedicated to offering free fitness programmes. Pick one you like and set aside an hour each day to work up a sweat.
Catch up on documentaries Sure, bingeing a decade’s worth of “Friends” is tempting, but you could also use this quiet time to finally get to those documentaries you’ve been meaning to watch. Download a new podcast Thought-provoking, educational or just plain hilarious, podcasts are where new ideas are shaped. If the endless news cycle is getting you down, give your brain a boost with a podcast instead.
SORT YOUR LIFE OUT Digital declutter Time to delete old apps and photos from your laptop or phone, unsubscribe from unwanted mailing lists, and sort all your digital documents. It’s boring, but so worth it when you free up all that storage space. Have a clear-out Always wanted to reorganise your wardrobe, Marie Kondo your 28
paperwork, and cull the clutter? Now’s your chance! Sort out your will A bit morbid, but this is one of those “mañana” tasks that you’re better off tackling now. Do a financial audit This is an excellent opportunity to go through your bank statements and get a clear picture of your incomings and outgoings.
