Wellness Retreats Guide
Transformative
Journeys
Whether you’re dealing with challenges in life, have reached a crossroads and seek clarity, or simply crave adventure, these out-of-the-box experiences are curated with positive change in mind. By Stephanie Shiu Vana
FOR THAT MUCH-NEEDED SABBATICAL:
VANA If you’re looking for an intense personal transformation, a two-week retreat barely scratches the surface. The Vana Wellness Sabbatical at the Vana retreat in Dehradun, Northern India, is one of the centre’s latest initiatives for those looking to create long-term change. While sabbaticals were originally intended for academics to immerse themselves in projects, essentially cut off from the world, here well-being is the project, and the difference is you’ll have access to techfriendly spaces given that modern lifestyles are realistically accounted for. Think an Ayurvedic treatment between emails, or a conference call after an appointment with your Tibetan healing doctor. It’s all about balance. As with any retreat, it begins with a personal consultation to ensure your goals are set through customised Ayurveda, yoga, nutrition and fitness, providing a blueprint that will last long after your stay. www.vana.co.in 14
