Introduction to Llewellyn’s Herbal Almanac

Holistic care for the mind, body, and soul starts in the garden. While adapting to the new normal, people around the world have sought out sustainable lifestyles and made greener choices, asking how to grow and preserve organic food for their family or how to forage for a nutritious bounty in their own neighborhood. Growing herbs enriches the soul, and using them in home-cooked meals, remedies, and crafts is natural, healthy, and just plain delicious.

There is no better time to grow, use, and eat herbs than now, and we hope you’ll find inspiration for your own healthy life in this book. With sage advice appealing to novice gardeners and experienced herbalists alike, our experts tap into the practical and historical aspects of herbal knowledge—using herbs to help you connect with the earth, enhance your culinary creations, and heal your body and mind.

In addition to the twenty-two articles written by Master Gardeners, professors, homesteaders, and community herbalists, this book offers reference materials tailored specifically for successful growing and gathering. Use this book to plot this year’s garden, practice companion planting, learn a new cooking technique, garden by the moon, find a helpful herbal remedy, and keep track of goals and chores.

Reclaiming our connection to Mother Earth in our own backyards can bring us harmony and balance—and a delicious, healthy harvest. May your garden grow tall and your dishes taste divine!

Note: The old-fashioned remedies in this book are historical references used for teaching purposes only. The recipes are not for commercial use or profit. The contents are not meant to diagnose, treat, prescribe, or substitute consultation with a licensed healthcare professional. Herbs, whether used internally or externally, should be introduced in small amounts to allow the body to adjust and to detect possible allergies. Please consult a standard reference source or an expert herbalist to learn more about the possible effects of certain herbs. You must take care not to replace regular medical treatment with the use of herbs. Herbal treatment is intended primarily to complement modern healthcare. Always seek professional help if you suffer from illness. Also, take care to read all warning labels before taking any herbs or starting on an extended herbal regimen. Always consult medical and herbal professionals before beginning any sort of medical treatment—this is particularly true for pregnant women. Herbs are powerful things; be sure you are using that power to achieve balance.

Llewellyn Worldwide does not participate in, endorse, or have any authority or responsibility concerning private business transactions between its authors and the public.