YMCA of Lincoln | February 2024 Newsletter

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BATTLE OF THE PADDLE AT THE YMCA OF LINCOLN

FEBRUARY 2024

INSIDE THE ISSUE

BATTLE OF THE PADDLE YMCA of Lincoln Pickleball Tournament & Fundraiser

For Your Wellness

MARCH 1-2

Women’s Wellness Weekend Body Composition by Evolt Personal Training

All proceeds benefit the YMCA Annual Fundraising Campaign–Strong Kids

For Your Family

FRIDAY, MARCH 1 MIXED DOUBLES | ADULT/CHILD (CHILD MUST BE 18 OR YOUNGER) Courts open at 4:00pm with competition beginning at 5:00pm

Spring Youth Programs Before/After School & Preschool YMCA Youth Sports Parties & Rentals at the Y

Courts open at 8:00am with competition beginning at 9:00am

Tell Me Something Good

REGISTRATION FEE | $30 Per Player/Per Division Register by Friday, February 23

National Compliment Day YMCA Holiday Events The Y is Hiring

SATURDAY, MARCH 2 MEN’S DOUBLES | WOMEN’S DOUBLES

LOCATION | YMCA branch TBD the week of February 26 FORMAT | Round Robin followed by a single elimination tournament

Reminders Lincoln’s Choice Awards Early Childhood Fair Black History Month

Winners of each division will receive a $50 gift card (per player) to Racquet Corner Lincoln. Medals will be awarded to all 1st and 2nd place teams. REGISTER HERE


FOR YOUR WELLNESS NEW Personal Training Option Members can now take advantage of a monthly/recurring membership plan for Personal Training. The plan will renew each month just like your YMCA membership. With this plan you will have the benefit of a lower cost per session, consistency in scheduling, frequency in session times which will help improve results, and no hassle on-going registration. Learn more here.

Road to Wellness

YMCA Swim Challenge

There’s still time to join in on the Y’s new 12-week wellness path! Now through April 21, work with an accountability team of members to become comfortable on the wellness floor and experience a variety of group exercise formats. You will enjoy the benefits and support from a Wellness Coach leading your team through the barriers that are keeping you from reaching your wellness goals. Learn more and register here.

February 1 - March 31 Complete miles for prizes! Each swimmer will receive a commemorative Swim Challenge patch. Swim your way to all of the Lincoln YMCAs (33.5 miles) and be entered for a chance to win the association grand prize of waterproof headphones (one entry per person). You also have the chance to win a swim bag at your branch. Learn more and register here.

YMCA Camp Kitaki Women’s Wellness Weekend April 19-21 This spring, come join us at Kitaki and take some time for yourself! Relax and recharge in a peaceful forest setting at Camp Kitaki’s Women’s Wellness Weekend. You can be adventurous or stay low-key. The weekend is yours! This program is being planned as a collaboration between Camp Kitaki and YMCA of Lincoln wellness staff. There is opportunity for social connection, relaxation, adventure, fitness, and fun! Learn more here.

Body Composition Scan by Evolt Scan. Track. Repeat. New at each Lincoln YMCA branch, Evolt 360 Body Composition Scanner is a simple-to-use tool that provides detailed data about a body through more than 40 measurements in just 60 seconds. It works by passing a safe electrical current through the feet and hands to measure muscle mass, fat mass, water, and mineral in a way that is specific to the individual. Once you have completed a scan, you will have access to the “Evolt Active” app to track your body composition, see your personalized macronutrient profile, and so much more! Sign up at the front desk for your complimentary initial scan.


FOR YOUR FAMILY YMCA Spring Youth Programs March 18 - April 28 Save the date! Registration for the Spring Session opens March 5 for Y Members and March 7 for Community Members. Sign your kiddo up for Swim Lessons, Dance, Gymnastics, Jr. Chefs, and more! Learn more about these programs at ymcalincoln.org.

Parties & Rentals at the Y The YMCA of Lincoln offers various facility rental options throughout its branches, including birthday parties, pool, gym or climbing wall rentals, after-hour rentals, and/or lock-ins. Additionally, YMCA Camp Kitaki has a retreat option with indoor meeting space for guest speakers, banquets, along with company or family celebrations. Learn more here.

Upcoming YMCA Events Join in on the fun happening across the Lincoln YMCAs! Learn more about all of our upcoming events here.

Cooper YMCA | Father Daughter Dance Friday, February 9 | 6:00-8:00pm Northeast YMCA | Father Daughter Dance Saturday, February 10 | 5:30-7:00pm Copple Family YMCA | Valentine’s Night Out Wednesday, February 14 | 5:30-8:00pm Cooper, Copple Family, and Fallbrook Ys Parents Night Out

Teen Fitness Training Participants 12-14 years of age will focus on safety and proper technique in using all workout area equipment. Discussions on character development, weight room etiquette, and basic nutrition will also be included in the curriculum. Upcoming Sessions: Cooper YMCA | March 11-14 | 9:00-11:00am Copple Family YMCA | March 11-14 | 9:00-11:00am Fallbrook YMCA | March 11-14 | 9:30-11:30am Northeast YMCA | Feb. 5-15 | 4:00-5:00pm Learn more, view more classes, and register here.

Friday, February 23 | 5:30-8:00pm Northeast YMCA | Teen Night Saturday, February 24 | 5:30-8:30pm


SUMMER DAY CAMP Let’s have the best summer ever! YMCA Summer Day Camps offer outdoor activities, swimming, sports, arts, crafts, games, and summer adventures to give your kids a summer they’ll never forget! Whether you choose one week or all summer, YMCA Summer Day Camps fit your schedule and provide fun and enriching activities for your child. Summer Day Camp registration is now open to all Y Members and Community Members! Register here.

YMCA Out of School Days YMCA Youth Sports Upcoming Registration Deadlines: 41st Annual MIT Basketball Tournament - February 20 Bowling League - February 29 Spring Golf Clinic - March 27 Spring Golf League - March 27 Sign up for spring youth sports like Volleyball, Soccer, Cheer, Bowling, Cross Country, Jr. Huskers Flag Football, and more. Register before February 20 and save $30!

Out of School Days is a licensed child care program offered at all Lincoln YMCA locations on some LPS nonschool days. Out of School Days at the Y give parents peace of mind that their child is well cared for in a safe, nurturing environment. Learn more here. Upcoming Out of School Days: February 16*, 19, March 11, 12, 13, 14, 15, 29, April 26* *Elementary only day

Registration for summer baseball, softball, and t-ball is now open!

Coming up at YMCA Camp Kitaki...

Learn more here.

Cabin Fever February 9-10 | Ages 7-14 Think your kids have what it takes to solve a mystery? Then this Clue-themed campout is for them! They’ll put their detective skills to work, make new friends, and have tons fun! Learn more here.

Before/After School & Preschool 2024-2025 Registration Information Beyond fitness facilities, the Y offers programs that provide a safe place for youth to be before and after school, and a licensed Preschool program to offer your little ones developmental learning experiences. Priority Registration: January 30-February 4 (Current participants with a Lincoln Y Family Membership) Y Family Member Registration: February 6-11 Open Registration - Y Youth & Community Members: February 13 until full Learn more here.

Masterpiece Arts Weekend February 23-25 | Ages 10-15 Campers will have the opportunity to choose art projects from many different disciplines throughout the weekend! Plus, options for field trips, meeting with local artists, and competing in restaurant wars! Register here.


COMPLIMENT DAY

TELL ME SOMETHING GOOD

National Compliment Day was January 24! We celebrated by going all out with praise–we loved seeing all the smiles across the Y as compliments were delivered to staff and members.

THE Y IS HIRING!

FACEBOOK HAPPENINGS

With branch locations across the city, multiple outdoor pools, and an abundance of youth camps and summer programing, the YMCA of Lincoln will be hiring for hundreds of part-time positions this summer. Part-time employee benefits and perks include complimentary employee membership and onsite child care for qualifying staff, retirement savings, flexible schedules, free Y gear, and lifelong friendships. Check out our job board for all full and part-time openings!

YMCA Camp Kitaki hosted YMCA camp leaders from around the world. The group got a tour of Kitaki and also met back up at the Mid America Camping Conference in Michigan.

Who doesn’t love some FRESH & NEW items!? The Fallbrook Y’s preschoolers are loving their new tables, sensory bin, and dramatic play sets. These new items support their learning and add to the FUN in the classroom!


REMINDERS Upcoming Specialized Training Interested in trying out a new style of group training? Our Specialized Training classes offer trainings tailored to specific goals. From Pickleball Lessons and TRX, to Tone and Flow and Sports Conditioning, there’s something for everyone! View and register for upcoming classes here.

It’s Time for Lincoln’s Choice Awards! The Lincoln’s Choice Awards are back and we want our members to do the talking. Between now and February 11, you can nominate the Y for any (AND all) of the following: Place to Feel the Burn - Health & Well Being Charity/Nonprofit - Lifestyle & Entertainment Youth Activity Programs (Non-Sports) - Family & Parenting Youth Sports Programs - Family & Parenting Preschool - Family & Parenting

Nominate the Y here.

What’s in Season? Brussels sprouts, cabbage, winter greens, beets, leeks, winter squash, potatoes, sweet potatoes, carrots, parsnips, grapefruit, kiwi, and citrus.

American Heart Month

Early Childhood Fair – Free to Attend

February is American Heart Month. Check out these fascinating facts about one of the most amazing organs in our bodies. The heart!

Sunday, February 18 | 2:00-4:00pm | Gateway Mall Community organizations, including the YMCA will be onsite with activities for kids and families to enjoy together.

February is Black History Month

“We love the Y for many reasons, one being the pool! Lots of great classes and I can bring my granddaughter to swim while enjoying other activities.”

The history of the YMCA – like the history of the United States – is a story of incremental progress toward greater inclusion and equity for all. As we celebrate Black History Month, we are honoring the stories of Black leaders who helped move the Y – and America – forward.

- Member, Cooper YMCA 2023 Member Survey

Learn more about the stories and accomplishments of Black leaders in the Y movement here.

JOIN TODAY AND ENJOY $0 INITIATION FEE!

EVERY AGE, EVERY STAGE!

ymcalincoln.org


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