FOR YOUR WELLNESS FOR YOUR WELLNESS

Personal Training Spring Savings Event

March 20 ONLY

50% off a package of 5 individual or group personal training sessions

March 21-27

15% off all packages of 5 or more individual or group personal training sessions

Learn more about personal training at the Y here. Meet the YMCA Personal Trainers here

Fallbrook YMCA Raise the Bar Challenge

March 20 & 22 | 4:00-7:00pm

March 25 | 10:00am-1:00pm

Take part in the Fallbrook Y’s Raise the Bar benchpress challenge by maxing out on reps! There will be entry prizes and a large prize for the winner of each division. Men’s Division: 135 lbs. and body weight Women’s Division: 45 lbs. and 75 lbs.

All proceeds benefit the YMCA Annual Fundraising Campaign–Strong Kids. Learn more and register here.

Upcoming Specialized Training

Cooper YMCA

Pickleball Lessons – Tuesday/Thursday, February 28-March 9, 9:30-11:00am

Barre Boot Camp – Friday, March 17-April 21, 10:00-10:45am

TRX Yoga – Monday, March 20-April 24, 9:15-10:00am

Mobility Training – Thursday, March 23-April 27, 9:15-10:00am

Copple Family YMCA

Pickleball Lessons – Friday, March 3-17, 8:30-10:00am

Pickleball Lessons – Thursday, March 7-21, 10:00-11:30am

Fallbrook YMCA

BogaFit – Thursday, March 16-April 6, 6:30-7:30pm

BogaFit – Sataurday, March 18-April 8, 10:00-11:00am

Northeast YMCA

BogaFit – Sunday, March 5-26, 4:30-5:30pm REGISTER HERE

Teen Fitness Training

Participants 12-14 years of age will focus on safety and proper technique in using all workout area equipment. Discussions on character development, weight room etiquette, and basic nutrition will also be included in the curriculum.

For all spring break sessions, click here.

New Group Exercise Classes

New month, new classes! Try Hip Hop Turnup at Cooper, Kickboxing at Copple Family, and Fit For Life Chair Strength/Stretch at Northeast. We have classes to meet every level, every schedule, and every goal. As a reminder, your Lincoln YMCA membership gives you access to all four locations. View the complete Group Exercise schedules here.