How to treat stomach burns?
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/ce3fb705f12f176a23bb167ac00cc5ea.jpeg)
According to gastro doctors, stomach burns have become a common complaint among people of all age groups.
Causes of stomach burn
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/0ca34f610b0ad1440996a91f1f160c02.jpeg)
Skipping of breakfast
Consumption of outside and processed food
Not enough sleep or oversleeping affects the meal schedule
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)
How to prevent stomach burns?
Do not skip breakfast
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/0ca34f610b0ad1440996a91f1f160c02.jpeg)
Take the meals on time
Have a good sleep schedule
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)
Avoid outside foods and instead choose homemade foods
![](https://assets.isu.pub/document-structure/230830091242-4f26a9391b823e7c2ac8c06e9497871c/v1/1dc8772a58f006ce565cfdd50ecffa4c.jpeg)