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Michael Chandler Residential Estate Agent of the Year 2016 Michael Chandler Award Winning Letting Service 2016 Michael Chandler 90% of Homes Agreed in 4 weeks in 2016 Michael Chandler Unrivalled Customer Service & Expertise
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All types of Electrical Works: Rewires • Alarms • Security Lighting Garden Lighting • Inspection & Testing
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Welcome Contents Articles & Features:
6 10 14 18 28 29 30 32 34
Technology Mad March Hair
Gardening Hedges Beauty Mothers Little Helpers
Driving Pets Joint Problems Buster Health Ovarian Cancer Recipe Thai Green Curry Nature Focus Rowallane
Puzzles: Solutions p42
12 18 20 22 26 28
Sudoku Codeword Crossword Wordsearch Birds Wordwheel Quiz Drink Up
Regulars:
37 Useful Numbers 35-47 Community Pages 46 Index Search for Local Focus Magazines
Deadline for adverts for the April issue: Monday 20th March 2017
to your March magazine
Hello again everyone, It seems public consultations are a bit like buses, none for ages and then multiple ones arrive at once! On page 9 you’ll see a page of detail about a proposed residential development for 113 new homes off the Ballynahinch Road in Carryduff. If you’re affected or feel strongly, you can let them know what you think. All the contact details are there at the bottom of p9. As I was finishing off this issue, another proposed development leaflet document arrived through my letterbox. Perhaps you received one too? - about a proposed water sports centre at Knockbracken Reservoir. By the time you get this issue delivered, the public exhibition of the plans at the Ivanhoe will be over, but there’s still time to pass on your feedback. The community consultation manager Matthew Morrison can be emailed - matthew@mcepublicrelations.com or phone him at 02890 267099. I should also mention Mother’s Day - which is on Sunday 26th March this year. Our local eateries all have special Mother’s Day menus available and look out for offers at all the local beauticians and hairdressers if you’re stuck for ideas. (Gift Vouchers are always welcome, #justsaying) Until next time!
Deirdre Special Offers in this issue: Check the ads for terms & conditions Beechill Inn Mother’s Day Menu £17.95 pp..........p33 Chic Beauty various offers, see ad....................p20 DM Services Post a Parcel for £8......................p3 Factor 1 Free gift when you buy 2 products...... p16 Home & Contract 15% off new kitchen orders..p15 Ivanhoe Hotel Mother’s Day Carvery £23.95 pp. p21 Joseph Scott 20% off with Nicki and Kieva.......p17 McGranaghan Est Agents Fixed fee £950....... p5 MPY Computers PC reload £35.........................p34 Passion Hair & Beauty Various offers, see ad..p14 Play Days 15% off first month’s fees..................p24 Property Problem Solutions Fixed fee £650....p25 To contact the editor - t: 02890 817579 or e: info@localfocusmags.co.uk
Carryduff Focus Magazine is published by Local Focus, a totally independent small business. Local Focus cannot be held responsible for any advert content, including errors and omissions. Local Focus does not endorse companies, products or services that appear in this magazine. Whilst every care has been taken to ensure that all information given within this magazine is accurate, but this cannot always be guaranteed.
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Gadgets for grooming, cutting, styling or removing, whatever your gender
When it comes to looking after your hair or getting rid of unwanted hair, there’s no shortage of options - and no wonder, because the beauty market is worth huge sums of money. So it’s hardly surprising to see the likes of Dyson joining the party, albeit with a hairdryer that costs £299. The reviews are excellent, but if you’re anything like us you’re probably hoping to spend something more like £29 on a hairdryer. If that’s the case, keep an eye out for Tourmaline dryers from the usual suspects: it’s a kind of ceramic that enables hair dryers to deliver powerful airflow without leaving your hair looking like it’s been through the tumble dryer.
pop some water in, wait 60 seconds and get fabulous, not frizzy, results. The Flexibrush was a cult classic in the 1990s, and Remington says it brought it back because it was getting 50 calls a week from people wanting to buy one.
One of the current trends in hair styling is steam. Stylers such as the Remington CB4N Flexibrush can be used without it, or you can
face or on anything more sensitive than the bikini line. Devices for men or sold as unisex devices tend to be more expensive - for
There are lots of gadgets for hair removal too, from the usual epilators and shavers to more high-tech options such as IPL hair removal. IPL uses pulses of light to get rid of unwanted hair, and while it works brilliantly we’ve got bad news for anyone with ginger or light blonde hair, or very dark skin: IPL only works on darker hair colours on lighter skin tones. Prices aren’t as frightening as they used to be - for example, the Another great idea comes from £350 Philips Lumea SC2004/11 late-night TV advertiser JML. Its is currently on sale for a more £39.99 Simply Straight brush is a reasonable £219 - and you can heated ceramic brush that use them anywhere. Some promises to combine two essential models are even okay to use on items: your brush and your face. The downside is that straighteners. According to the they can take some time, so for Mirror it works really well - it’s not example you should allow half an quite as effective as separate hour to do your legs. brushes and straighteners, but it IPL is available for men too, comes awfully close and is very, although they aren’t very quick. recommended for use on your
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example, the Remington i-Light Pro is £299 and the Philips Lumea for Men is £350 - but they do work, provided you don’t have ginger or light blond hair. A big advantage for men is that unlike other hair removal methods, IPL doesn’t have stubbly regrowth, irritate your skin or lead to ingrowing hairs. There are plenty of grooming gadgets for men too. Facebook is full of ads for innovative razors and gadgets such as the £19 RazorPit Blade Sharpener. For hair removal elsewhere there’s no shortage of electric groomers, shavers and combined head and body trimmers, but shop around: recommended retail prices can be hilariously high, but retailers often sell the kits at huge discounts. That applies to women too: beauty gadgets vary wildly in price between retailers. It’s worth picking a favourite and using a comparison site such as pricespy.co.uk to make sure that looking good won’t be bad for your bank balance.
Images L to R: Dyson hair dryer; Remington flexibrush styler; Philips Lumea IPL system; RazorPit blade sharpener
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m www.cbsallotments.co
Register now for an 2017 allotment for Spring
Smart Wash-in Dry Cleaners & Launderette
For all your laundry needs Washing & Drying Ironing Dry Cleaning & Alterations
MOORE
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Lawnmowers • Ride-On Mowers • Chainsaws and Garden Machinery
Husqvarna Lawnflite Echo Cub Cadet Wolf-Garten Sales and Service
Shoe Repairs Carpet & Upholstery Cleaners for hire
Domestic & Commercial For a professional and friendly service
Open: Mon - Fri 8:30am to 5:30pm
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Collection and Delivery
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Visit our website: www.mooresmowers.co.uk
Open: Mon to Fri 9–6, Sat 9-4
9 Drumalig Road, Boardmills, Lisburn. BT27 6UD Tel: 028 9751 0804
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Planning Act (Northern Ireland) 2011 and The Planning (Development Management) Regulations (Northern Ireland) 2015 (Regulation 5 (2)(b))
COMMUNITY CONSULTATION EVENT Proposal: Proposed Residential Development of c.113 dwellings, open space, landscaping, proposed right hand turning lane and associated site works. Site Address: Lands at Nos 101,103,109 & 113 Ballynahinch Road, Carryduff (adjacent and south and east of Oakwood Avenue and Green Pastures and adjacent and north of Black Quarter Lane). A community consultation event will take place on Thursday 6 th April 2017, between 3-8pm in the Committee Room, Lough Moss Leisure Centre. Further information relating to these proposals may be obtained from: Cherton Enterprise Ltd, Unit 8, Belmont Business Park, 240 Belmont Road, Belfast, BT4 2AW. If you wish to make comments on the proposals you may do so at the above event and/or in writing to Cherton Enterprise Ltd, Unit 8, Belmont Business Park, 240 Belmont Road, Belfast, BT4 2AW (by 20th April 2017) or alternatively email: karen.hughes@cherton.co.uk This notice does not relate to a planning application, comments should not be made to Lisburn and Castlereagh City Council. Any comments made to the prospective applicant are not representations to the planning authority. If a planning application is subsequently submitted to Lisburn and Castlereagh City Council, normal neighbour notification and publicity will be undertaken at that time and you will have the opportunity to make formal representation regarding the proposal at that time.
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9
months is the most vital period. Some great hedging plants: • Yew - a formal, evergreen hedge. • Thuja - a stunning conifer for year round colour. • Beech - a deciduous plant that gives a good effect for much of the year. Both purple and There is nothing better than a living boundary around or within your garden, and it is difficult to green-leafed forms. beat a hedge. Hedges can be smart or informal, • Hornbeam - great as a neatly clipped hedge, but compact or thicker, evergreen or deciduous and more prone to mildew than beech. can even have pretty flowers - and now is an ideal • Cypress – excellent if kept well clipped and cut time to plant a new hedge. back regularly. Hedging plants should generally be spaced about • Pyracantha - spiny evergreen with creamy30-45cm apart. For a thicker or denser hedge, plant white flowers & red-orange or yellow berries. two parallel rows, each with a 45cm spacing • Privet - the classic town hedge. between the plants, but positioned so that the planting is staggered like bricks in a wall. • Euonymus - evergreen, some variegated green and cream, others green and yellow. Once the whole hedge is planted, water the soil thoroughly to help settle the soil around the roots • Hawthorn - deciduous and potentially thorny, and so allow the plants to establish. On windy sites good for wildlife. or with larger plants use small, temporary stakes • Blackthorn - deciduous and very thorny, with such as bamboo canes to stabilise the plants. Keep pretty white flowers followed by sloes – but can the hedge well watered, especially during dry or easily get too vigorous! by Pippa Greenwood windy weather. Like most plants, the first 18
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Let us look after your lawn - grass cutting is our speciality
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Qualified Joiner / Carpenter & Handyman Service
Part-time Bookkeeper / Admin required
Door Hanging | Floor Laying | Flat Packs Windows Fixing | Stairs Fitted & Fixed Wardrobes Fitted | Painting & Decorating Fencing, Decking & Sheds | General Jobs
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Chimneys: Repaired, Replaced, Removed Pointing: Ridges, Valleys, Brickwork Roofs Cleaned: Moss Removed and Treated Guttering: Replaced, Repaired Power Washing: Driveways, Walls, Patios Aerials: Repaired, Replaced, Removed
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GET READY FOR SPRING!
... pots to primroses
We’ve all you’ll need...
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We have all you need this spring, with a huge range of plants, seeds, pots and trays of all sizes, tools for all tasks - everything to get your garden off to a great start.
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Sudoku
For solutions, see page 42
How to Play Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through to 9, with no repetition. That's all there is to it! You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.
Two Sudoku puzzles for you to enjoy in this issue. The easy one is above and the hard one on the right. If you get stuck, the solutions are on page 42.
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DM HOME AND GARDEN SERVICES E FRE tions
ta Quo st ask! Ju
Locally-based Handyman 25 years experience Helpful and friendly
Regular Grass Cutting • Hedge Trimming • Lawn Care Fences erected • Window, Guttering & Fascia Cleaning Power washing patios & driveways • Plumbing • General Jobs Contact Daniel Montgomery 07773 768 816 daniel.zdt@outlook.com
Find. us on:
Tree Surgery & Hedge Cutting
Logs wood & ch for sa ip le
TREE SURGERY: Pruning, Dismantling, Felling, Hedge Work
Advert deadline for the April Carryduff Focus is Monday 20th March.
To be in our next issue, ring Deirdre - 028 90 817579 Please mention the Carryduff Focus Magazine when contacting advertisers
13
by Kate Duggan bottle by my desk for a quick daily mini-facial. I also use it as a body oil, straight after a bath. It feels lovely and leaves skin much If it’s been ‘one of those’ mornings, and you just haven’t had a minute to smoother. Finally, I work a few drops of the oil through my hair wash your hair, a dry shampoo can come in very handy. Philip Kingsley’s when it’s damp, to add a bit of extra shine. A little goes One More Day Dry Shampoo is a light a long way, so the spray that keeps excess oil at bay. Revitalising Oil is Unlike some dry shampoos, this one actually not bad doesn’t feel sticky or leave a powdery value for money at £25. Available residue. It also helps to keep your from Space NK, House of Fraser, scalp happy, so minimises flaking and irritation. And, John Lewis and www.darphin.co.uk. as an added bonus, it gives your hair some extra oomph and helps it to hold a style better. Priced at If you don’t have time for body £14.50, the dry shampoo is available from lotion, the new Dr Do Good Inwww.philipkingsley.co.uk. Shower Moisturiser could be for you. Just spray it on in the shower I do love a good multi-tasker, especially one that and rinse. Simple. smells as good as Darphin’s Revitalising Oil. I keep a Time, space and sanity savers to see you through spring
PASSION Hair & Beauty
Stockists of: GHDs • He-Shi Moroccan Oil • White to Brown
March Offers - Mother’s Day 26th March Choose 2 of the following Deep Cleansing, exfoliating facial treatments for just £35 with relaxing scalp massage, and warm oil treatment on hands • Gel polish on fingers or toes & feet to nourish dry skin £30 • Blow Dry (straight or curly) • Back, neck and shoulder massage Follow us on Facebook for photos • Temporary colour shine blow dry of our work and more offers; www.facebook.com/PassionHairAndBeauty (straight or curly)
Treat yourself or your Mum!
Gift Vouchers available in Salon
Unit 10, Glenview Ind Est, Tower Lane, Hillsborough Rd, Moneyreagh.
www.passionhairandbeautymoneyreagh.com
Gift Vouchers Available 14
Tel: 028 9044 9331
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Home and Contract Please keep footer p15
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OPEN MONDAYS UNIT 14, CARRYDUFF SHOPPING CENTRE BELFAST BT8 8RB
BEAUTY, NAILS & TANNING SALON
Tel: 028 9081 5775
CHECK OUT FACEBOOK PAGE FOR MORE OFFERS AT FACTOR-1 16
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JOSEPH SCOTT H a i r d r e s s i n g
Kieva
Nicki
Experts in cutting, colouring & blow drying Indicatory price for Brazilian blowdry £60-£80 only
20% OFF tel:
All Services with Kieva and Nicki
when you present this voucher in the Salon
02890 640 123
36b Knockbreda Road, Belfast. BT6 0JB
BESPOKE DESIGN; BUILD & PLANTING t: 028 9061 6656
w: www.tlcni.com
Need some new customers? No need to break the bank!. Just advertise in the
Now taking orders for Mother’s Day
Hampers, Cupcakes, Shortbread jars, Macarons, etc Mother’s Day gifts can be collected on Fri 24th & Sat 25th March 9am 9am--12 noon
Bakery Open: Fri & Sat Mornings 9am-12 noon. Closed: Fri 10th & Sat 11th Mar, Fri 17th & Sat 18th Mar
Focus!
To be in our next issue, ring Deirdre 028 90 817579 Local Focus Magazines
Mossbrook Farm, 20 Mossbrook Rd, Carryduff. BT8 8AJ (Off the Clontanacally Road on the Moneyrea side of Carryduff)
Tel: 07912 620 177
email: farmhousetreatsdesserts@yahoo.co.uk
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17
Codeword
Solution on page 42
7 10
Each letter in this puzzle is represented by a number between 1 and 26. The codes 25 for three letters are shown. As you find the letters enter them in the box below. 10
6
7 7
11 4
5
5
4
25 22
4
9
5
7
5
T
O
8
6
6 8
R
19
16
12
5
18
19
4
25
3
25
9
20
O
25
10
15 19
9
3 16
4
25
9
23
2
7
4
7
7
16
26 20
4
25
10
9
R
17
4
19 9
7
6
12
20
16
7
20
25
20
8
7
4
25
7
21
9 20
7
20
16 8
8 4
23 21
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I relate this to you because of what caught my eye recently: it’s a light-hearted story concerning another similar aged driver. 17 years ago, the parents of Freya Whitelaw were
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My seventeen year-old daughter has just passed her driving test, so I was proud to see her set out on her first solo journey. For my peace of mind I would like her to take some advanced driving lessons (she’s learned to pass the driving test, now she needs to learn to drive) but pressure from Dad is not the way to introduce such a thing: she has to have her own “why” in order to want to take them. Hopefully she will soon. But that’s for the future.
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4
7
6 7
19 3
1 9
12
20
24 4
12
13
19
T
9 23
18 14
12
4
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rushing in their Vauxhall Astra to the maternity hospital. Except Freya wouldn’t wait and had to be delivered on the back seat of the car. Luckily they had made it to the hospital car park, so staff assisted and both mother and baby were fine. Time passed and the Whitelaws kept their Astra as the family runabout. It’s over 19 years old now (and a bit creaky says Freya) but, about to take her driving test, Mum and Dad have passed it on to their daughter as her first car. I’m sure she will pass the driving test with ease and, hopefully, go on to increase her skills behind the wheel. After all, she has her “why” in the history of the car she is driving: she started her life in the back seat so would want to have a long and safe one in the front. By Iain Betson
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We are a local family run business Based in Carryduff. We offer a no frills, friendly and efficient car cleaning service. Drive to us at Lowes Industrial Estate OR we can come to you, collect your car and drop your car back to you after cleaning. We take our environmental responsibility seriously, offering a fully waterless service.
Nano Waterless car cleaning external £5* Nano Waterless external clean and internal vacuum £10* Nano Waterless external clean, vacuum, tyre bumper and trim restorer treatment £15* Nano Waterless external clean, vacuum, tyre bumper and trim restorer treatment and wax £25* Snow foam wash, Nano clean, vacuum, tyre bumper and trim restorer treatment and wax £30* Mobile Nano Waterless wash bumper and trim treatment and vacuum £35* please note * indicates if car is exceptionally dirty we may need to snow foam the vehicle before treatment. This will attract an additional £5 cost. Carryduff Car Care, Unit 19 and 26 Lowes Industrial Estate, Carryduff
Tel: 02890 813206 Please mention the Carryduff Focus Magazine when contacting advertisers
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Quick Crossword Across
Down
7 Stylish (13)
1 Wealthy (4)
8 Talking (8)
2 Sculpture (6)
9 Remove (4)
3 Motors (7)
10 Soaked (7)
4 Protrude (5)
12 Attacks with knife (5)
5 Accompany (6)
14 Crawled (5)
6 Achievable (8)
1
11 Slinging (8)
19 Female sheep (4)
13 Dicken's character (7)
20 Ten hundred (8)
15 Type of gun (6)
22 Support (13)
18 Mixes (5)
3
4
5
6
7
8
10
16 Scratched (7)
2
Solution on page 42
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12 13
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18 19
20
21
17 Presume (6) 22
21 Zero (4)
March Offers £10 off
Microdermabrasion Offer not valid with gift vouchers
Mother’s Day - Gift Vouchers available in Salon
NEW TREATMENT ~ COMING SOON ~ ** Closed Fri 17th March ** Chic Beauty Clinic, Emerson House, Carryduff
Tel: 02890 813672
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NEW Showroom in the heart of Dundonald village 744 Upper Newtownards Rd opening early March FREE MEASURING
FREE FITTING CALL NOW FOR YOUR FREE QUOTE
Belfast: 02890 814197 Portadown: 02838 332323 Visit our website for more information:
www.classicblindsbelfast.co.uk
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Celebrate Mother’s Day with us at our 5-course Carvery - only £23.95 pp Entertainment throughout the afternoon
under 12s - £12.50 under 7s - £7.00 under 4s - eat free Kids Activity Table Early booking recommended
Mother’s Day - Sunday 26th March 556 Saintfield Road, Carryduff BT8 8EU
tel: 02890 812240
MONDAY Cairnshill
THURSDAY Carryduff
SATURDAY Cairnshill
Cairnshill Methodist Church, Ballylenaghan Rd, 5:30pm & 7:30pm Tel: Sarah-Jane 07834 392491
Ivanhoe Hotel, Saintfield Road, 5:15pm & 7:15pm Tel: Kelly 07850 585 294
Cairnshill Methodist Church, Ballylenaghan Rd, 9:30am Tel: Sarah-Jane 07834 392 491
Please mention the Carryduff Focus Magazine when contacting advertisers
21
Solution on page 42
22
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Boiler Services DOE Approved
LEARN TO DRIVE FOR LIFE
Phone for latest offer prices Packages Tailored to suit YOUR pocket
Theory Tuition NOW available E: hughessom@btinternet.com T: 028 9081 3884 M: 07795 243554
RAPID BREAKDOWN SERVICE FOR OIL & GAS BOILERS
ALAN WEIR Approved Service Engineer
Over 25 years experience
tel: 028 9263 8422 mob: 07710 670363 7 Church Rd, Boardmills, Carryduff BT27 6UP
Please mention the Carryduff Focus Magazine when contacting advertisers
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Tel: 028
Special Offer: 1st month fees reduced by
15%
9081 5038
Prov Exce iding lle Child nce in care 20 ye for ars!
38 Old Saintfield Road Carryduff, BT8 8EY
LONG STANDING REPUTATION FOR DELIVERING HIGH QUALITY CHILDCARE • • •
School collections available Nutritious, wholesome home cooked meals Full Day Care from £31 per day
Opening Times: Mon to Fri 7:15am - 6:15pm Saturday 8am - 2pm e: playdays38@yahoo.co.uk
www.playdaysnursery.net 24
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SCOTT BUILDING & LANDSCAPES Specialising in Groundwork & Building Maintenance
WORDWHEEL Using only the letters in the Wordwheel, you have ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must be of three letters or more, all must contain the central letter and letters can only be used once in every word. There is at least one word that uses all of the letters in the wheel.
Can you find a 6 letter word?
TARGET
Excellent: 17 or more words Good: 15 words Fair: 12 words
R Renovations and Extensions Driveways & Paths Landscaping Digger Hire Garden Clearance Fencing Drainage
H
For a quote - call
07803 147786
solution
I
D N
E on page 42
All aspects of plumbing, heating and gas work undertaken
New installations New bathroom suites Boiler servicing Power flushing Gas installations & servicing Landlord certificates Under floor heating
Tel: Carryduff 07889 768 311 Visit our website: www.dglavinplumbing.co.uk 26
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Adrian Murray
ALL TYPES OF GARDENING WORK UNDERTAKEN
All types of Plumbing and Heating work undertaken
Professional Chimney Service
Full Bathroom Refurbishments Central Heating Systems Powerflushed Underfloor Heating
Fireplaces Wood Heaters Stove Pipes Furnace Flues Inserts
Call Adrian on:
CALL GRAEME 07510 998801
Jim Chimney Sweep
VACUUM EQUIPPED
POWER SWEEP
07515 148 605 Oftec Registered
GARY DAVIDSON
Bloomfield Blinds Licensed & Insured
Beat the Winter Rush: Call Now
07918 634 082 Specialists in Cleaning Venetian Blinds
MOBILE HAIRSTYLIST / BARBER Complete Family Packages Available Girls - trims • Boys - cuts Ladies - wash, cut & blow dry Gents - barber cuts All in the comfort of your own home EXCELLENT FOR THOSE WITH MOBILITY PROBLEMS
Tel: 07981 197356
PHONE FOR QUOTATION
Venetian ▪ Vertical Blinds ▪ Curtain Rails Roller Blinds ▪ Supplied, Fitted & Repaired
COMPETITIVE RATES Any handyman Jobs also done by fitters if required Contact Gary 07884 090505 Email: gary.davidson02@btinternet.com
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27
1 Sheets + Overs LOC110756 Carryduff Magazine Sig 3 Front
Regular reliable grass cutting service available
Plumbing & Heating
Joint pain can cause severe mobility problems that take away your pet’s joy for life, but it’s not just older animals that suffer in this way. Genetic issues such as hip or elbow dysplasia in dogs, or an old injury, increase the risk of arthritis.
1 Sheets + Overs LOC110756 Carryduff Magazine Sig 3 Back
What to look out for It’s fairly easy to spot the signs of arthritis in dogs, simply because they are in your company more than a rabbit or a cat, for example. These are some of the indicators to watch out for: • Stiffness when your dog gets up / after a walk. • They walk with a limp, even if only for a few minutes. • Your cat’s reluctant to jump on your knee.
• Rabbits - less inclined to run around the cage. It can be particularly difficult to notice the signs of arthritis in a rabbit, as one of the ways they survive in the wild is to move less when they’re injured, so as not to appear vulnerable. Is there anything you can do to prevent joint problems in your pet? As far as puppies are concerned, it’s important not to over-exercise them while their bodies are still developing. Being overweight will also have a huge impact on your pet’s joints, so watching food intake is a key factor. The vet may prescribe an anti-inflammatory if your pet has severe joint pain, or glucosamine and chondroitin, as these are supplements known to help with mobility. By Ann Haldon
QUIZ:
Solution on page 42 28
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breast cancer risk. Previous breast cancer doubles the risk, and pushes it even higher if you were diagnosed before age 40.
Around 7,300 UK women are diagnosed with ovarian cancer annually and less than half are alive 5 years later. Yet early diagnosis can increase 5-year survival to 90%. March is Ovarian Cancer Awareness Month. Reducing Risk: Taking the contraceptive pill, having children and breastfeeding are all proven to reduce ovarian cancer risk. TYPES OF OVARIAN CANCER About 90% of ovarian tumours are epithelial ovarian cancer, starting in the layer covering the ovary. Around 1 to 2% of ovarian cancers are germ cell cancers, formed in the ovary’s egg making cells. Rare stromal tumours and sarcomas can also affect the ovary and a few ovarian cancers are primary peritoneal carcinomas, which develop in the membrane around abdominal organs. Slow-growing borderline ovarian tumours do not grow into the stroma (supportive tissue of the ovary). RISK FACTORS Increasing age: Most sufferers are post-menopause. Faulty genes: 5 to 15% of ovarian cancers are thought to be caused by an inherited faulty gene, including BRCA1 and BRCA2, which also increase
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Infertility may increase risk, but fertility treatments are no longer believed to do so. There may be an increased risk of borderline ovarian tumours in infertile women treated with IVF. Hormone replacement therapy (HRT) is linked to less than 1% of ovarian cancers. Being overweight or tall: A BMI of 28 or over increases risk in premenopausal women but has no effect on risk in postmenopausal women. Taller women also have a higher risk. Endometriosis Using talcum powder between your legs is thought to increase ovarian cancer risk due to its irritant effect. Smoking: The longer you’ve smoked, the greater the risk increase. SYMPTOMS Ovarian cancer symptoms aren’t always easy to identify and may be mistaken for IBS (Irritable Bowel Syndrome) or PMS (Premenstrual Syndrome) symptoms in the early stages. However, if symptoms are new, severe, frequent or persistent (occurring most days for three weeks or more), you should see your GP immediately, although often, a less serious condition is to blame. Look out for: • Abdominal swelling and persistent bloating.
• Persistent pelvic and abdominal pain. • Difficulty eating, nausea and feeling full unusually quickly. • Back pain. • Needing to urinate more frequently. • Pain during sex. Remember that ovarian cancer is rare in women under 40, but that you should be particularly cautious if you are over 50 or have a family history of breast or ovarian cancer. DIAGNOSIS Your GP may do some tests themselves or refer you straight to a specialist. You will be examined externally and internally to check for any lumps or swelling and will then have an abdominal or transvaginal ultrasound scan. They’ll also do a blood test for CA125, a protein that’s elevated in half of women with early stage ovarian cancer and 90% of women with advanced ovarian cancer (although other pelvic conditions and pregnancy can cause elevated levels too). They may also order a CT or MRI scan. However, sometimes it’s impossible to diagnose ovarian cancer definitively without surgery. TREATMENT Most women with ovarian cancer will require surgery. If diagnosed early, you may only need the affected ovary and fallopian tube removed. More advanced cancers may need more extensive surgery, plus chemotherapy before and after, to treat cancerous cells and reduce reoccurrence risk.
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• 200g Thai jasmine rice
• 1 tbsp sunflower oil • 1 onion, peeled and thinly sliced • 2 tbsp Thai green curry paste • 1 large red pepper, deseeded and thinly sliced
Cook the rice in a large pan of boiling, lightly salted water for about 15 minutes until tender, or follow the packet instructions. Meanwhile, heat the oil in a large frying pan over a medium heat and fry the onion for 5 minutes. Stir in the curry paste and cook for 1 minute until fragrant. Stir in the pepper and courgette and fry for a further minute.
• 1 large courgette, sliced • 450g chicken breast fillets, cut into chunks • 400ml can coconut milk • 1 tbsp soy sauce • 1 tbsp fish sauce • Squeeze of lime juice • 2 tsp nigella seeds
Add the chicken and cook for 3-4 minutes until no longer pink, stirring all the time. Pour in the coconut milk and simmer gently for 10 minutes until the chicken is cooked. Stir in the soy and fish sauces and lime juice. Drain the rice and use a small heatproof cup or bowl to make four mounds of rice on warmed serving plates. Sprinkle the nigella seeds on top and spoon the curry on the side.
Add a handful of freshly chopped coriander leaves to the curry at the end of cooking time, if liked. Or for a spicier flavour, garnish with shredded red chilli pepper.
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Mother’s Day Sunday 26 March 3 Course Table d’hote £17.95
Live Music 7– 9.00pm
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Nature Focus In another of a new series of articles about our local environment, Helen Long writes about her observations of nature a bit further afield, outside Carryduff. This month Helen visits Rowallane.... It’s only about six miles south of Carryduff, but how many of us have paid a visit to Rowallane Garden in the past year? It is a National Trust property, and the usual charges apply, but if you enjoy walking in pleasant off-road parkland, then it’s very well worth it! The grounds are at their most spectacular in the springtime, when the rhododendrons are in full bloom. Some of them not only look stunning, but have a delicious scent as well! A veritable feast for the senses! You can take as long or as short a walk as you like, and dogs are permitted, as long as they’re kept on a lead. If you walk down through the Spring Ground in March or April, you will be dazzled by the spectacular array of daffodils and narcissi that sweep along the sloping sward! I have heard and seen jays calling in this area, so you might want to keep a look-out for them! Nearby is one of my favourite areas: the enclosed ‘Old Wood’. Even the little gate by which you enter looks invitingly rustic, like something out of a fairy tale. And once inside, it’s a different world: the cares of the 21st century drift away as the quiet arbour envelops and welcomes you. Naturally it’s a haven for all kinds of birdlife! I always get the sense that the distant past is all around me in that place, in an uplifting and comforting way.
Entrance to the Old Wood
A little further along is another of my favourites, the Rock Garden. True to its name, there are real outcrops of Rowallane rock here, imaginatively inter-planted with all manner of shrubs, bulbs and flowers. There is also a little pond nearby, which is a great place to spot tadpoles! Then there are the wonderful little tree-creepers. These are tiny birds that live up to their name by creeping up the rough bark of old trees. I spotted one on a tree near the entrance, but you might see one anywhere, if they weren’t so very well camouflaged! With their little downward-curving beaks they are experts at pulling insects out of the crevices in the bark, as they work their way up. And on the subject of food, if you’re in need of refreshment after wandering through verdurous glooms and winding mossy ways, then look no further My Little Ted (Leafcreeper!) than Rowallane’s lovely bright, spacious Treecreeper café! Bon appetit!
Helen Long
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Community Pages CARRYDUFF LIBRARY Now open for longer! Storytime (ages 4-8yrs) – every Mon at earlier time of 3pm. Rhythm & Rhyme (0-4yrs) 2nd & 4th Friday of the month at 11am. March dates are 10th and 24th.
Free for non profit making organisations Opening Hours: 02890 813568 Mon 10am–5pm Wed 10am–8pm Fri 10am – 3pm Sat 10am - 1pm carryduff.library@librariesni.org.uk
Carryduff Adult Reading Group Want to try something new? We currently have room for new members, ask staff for details. 2nd Wednesday of the month, 4-5pm. Next meeting 8th March. Tea and Newspapers all day every Wednesday.
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Craft and Chat Every Wednesday @ 11am. The ladies in Carryduff library are involved in the ‘NI Big Sock’, a community participation event. This is an attempt to create a huge Christmas stocking using 3” hexagons by Dec 2017 and beat the Guinness world record, currently held by Italy. Please feel free to come along and help out. New –Adult Mindful Colouring - Wednesday evening 7pm – 8pm. Enhance your wellbeing and calm the mind through relaxed and meditative colouring. A gentle way to reduce stress. Coffee Club Event Friday 24th March at 12noon - Brittonic Place names in County Down (and Beyond) A talk by Dr Paul Tempan. Paul looks at some of the early place names in County Down, which
cannot be explained as being simply Irish.
FRIENDSHIP HOUR for people with Dementia and their Carers. Open to all in the community - for people from all denominations or none. You will be very welcome. 2nd Saturday of each month, 4.30 pm-5.30pm Next dates are 11th March, 8th April and 13th May 2017. Held in Carryduff Presbyterian Church Hall. Come and relax for an informal hour, chatting with others in a similar situation and enjoying a light tea which will be served at 5.00pm. Individuals with dementia must be accompanied by a carer.
ORMEAU CHURCHES TOGETHER is a lay group composed of the congregations of the main churches on the middle Ormeau Road. We are having an Afternoon Tea with Musical Entertainment fund raiser to raise money jointly for our own activities and for a Fields of Life project in Uganda, which three of our congregations are supporting, and which a team of 24 of us are visiting this summer. The afternoon tea will be held in Cooke Centenary Church Hall, Park Road, 2.30pm - 4.00pm, on Saturday 4th March. Donations welcome. For further information contact Michael on 07710 585105. 36
BLOOD DONATIONS The next blood donation sessions in the area are: Lisburn Wed 1st March 2017 at Tesco Lisburn (Bentrim Road. BT28 2GB) 2pm-4.00pm and 5.15pm-8pm To check your eligibility to donate, see the Blood Transfusion website www.nibts.org
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CHURCH OF IRELAND (ST IGNATIUS ) CARRYDUFF PARISH J CLUB GROUPS P1 to P6 - J Club P7 and up - J Club Plus Fridays @ 7:15pm to 9:15pm For games, fun, food, outings, kids style worship and lots more! Don’t miss out! For more info: contact the Leader in charge Keith Shaw 07901 935205
HEART RESEARCH 50 YEAR ANNIVERSARY Help mark Heart Research UK’s 50th anniversary this year and join them in taking up a 50 Day Challenge. They are calling for willing members of the public to either Give Up or Take Up something for 50 days. Ideally, Heart Research UK want you to give up something unhealthy, or take up something healthy, for the duration of the challenge. 50 days may seem like a long time, but that's why they are doing it after all, it wouldn't be a challenge if it was easy. How about giving up chocolate, alcohol, takeaways or smoking? Or on the other side of the coin, why not take up running, swimming or cycling. Some people already signed up are giving up refined sugar, taking up cycling to work and one man is even giving up using any transport for 50 days – he is walking to work, cycling to the gym and jogging to the shops! Heart Research UK just ask that in support of their work, you raise money throughout your #50DayChallenge. They will provide you with a fundraising pack and any money you raise will be spent on benefitting people in your area. Heart Research UK has paid for £22.6million of medical research into the prevention, treatment and cure of heart disease across the country. Your support will help them carry on this work through 2017 and beyond.
To sign up visit : www.heartresearch.org.uk/50days call 0113 234 7474 or email community@heartresearch.org.uk
Local Useful Numbers : HEALTH AMBULANCE 999 Carryduff Surgery 90 812211 Repeat Prescriptions 90 813266 GP Out of Hours 90 796220 Chemist 90 812405 Carryduff Dental Practice 90 812431 Church Road Dental Care 90 817848 Optician - Gillian Gervais 90 812890 Lagan Valley Hospital 92 665141 Royal Group of Hospitals 90 240503 City Hospital 90 329241 Ulster Hospital 90 484511 EMERGENCY FIRE/POLICE 999 Crimestoppers 0800 555 111 Quick Check Freephone 0800 0132290 NIE 03457 643 643 Phoenix Gas 0800 002 001 Water Service 0345 744 0088 Street Lighting 0300 200 7899 Lisburn & Castlereagh CC 92509250 Police (Non-Emergency) 101 Lifeline 0808 808 8000 Samaritans Belfast 9066 4422 PIPS (Suicide Prevention) 9080 5850 TRANSPORT AND TAKEAWAYS New Century 90 812755 John Dory’s 90 814595 Jolly Fryer 90 812060 Khyber Tandoori 90 813822 Translink (Ulsterbus & Metro) 90 666630 EDUCATION Carr Primary Carryduff Primary Millennium Primary Moneyrea Primary St Ita’s Primary St Joseph’s Primary
92 638615 90 812918 90 813688 90 448443 90 798811 90 813523
LEISURE Carryduff Library Eight South Ivanhoe Inn & Hotel Lough Moss Centre Rockmount Golf Club Temple Golf Club
90 813568 90 812127 90 812240 90 814884 90 812279 92 639213
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Community Pages
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CARR PRIMARY SCHOOL Congratulations to Abbie Johnston (right) (Reception pupil) who won our Valentines raffle. Enjoy your goodies!!! The whole school enjoyed a non-uniform day with a red theme for Valentines Day (below). A fantastic ÂŁ100 was raised for PTA funds
P4/5 went on a school trip to the Ulster Museum, Belfast. As part of our topic Ancient Egypt we took part in an Egyptian workshop. We got to look at real Egyptian artifacts and investigate what it would have been like to be a child in Egyptian times. The highlight of our trip was to see Takabuti, a Egyptian mummy from the 7th century and to find out more about the mummification process. Harry and Adam are pictured getting up close to some Egyptian treasure (below left) and Matthew tries out an Egyptian pillow made of wood!! (below)
MILLENNIUM INTEGRATED PRIMARY SCHOOL
Painting Signs
Despite the cold weather, the Gardening Club have been busy preparing the garden for spring. They have been chitting potatoes (getting them ready for planting), planting seeds to grow herbs such as chives, basil, oregano and parsley, and painting signs to put in the raised beds when the new vegetables
are planted in the spring. The Garden may be resting but the children and Sheila certainly are keeping busy! Preparing to plant seeds...
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and chitting potatoes
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Food waste brown bin it! From the 1st April 2017 food waste will no longer be accepted in landfill binss across the Lisburn & Castlereagh City Council area. Recycle all your food waste via your brown bin! All your food and garden waste is recycled into compost by a local re processor and costs less than landfilling Free kitchen starter kits can be collected from • Civic Headquarters, Lisburn, BT27 4RL • The Cutts Recycling Centre, Deriaghy BT17 9HN • Central Services Depot, Altona Road, Lisburn BT27 5QB • Drumlough Recycling Centre, Hillsborough, BT26 6QA A • Carryduff Household Recycling Centre, Comber Road, BT8 8AN • Bradford Court, Upper Galwally, BT8 6RB
T: 028 9250 9453 E: recycling@lisburncastlereagh.gov.uk
www.lisburncastlereagh.gov.uk
Community Pages ST ITA’S PRIMARY SCHOOL Dates for your diary Wed 01 Mar 2017 Fri 17th Mar 2017 Thur 23rd Mar 2017 Thur 30th Mar 2017
Ash Wednesday St Patrick's Day - School closed for pupils P1 Spring Prayer Service Sacrament of Reconciliation – 10.30 am Parish of Drumbo Church
Free for non profit making organisations Easter Holidays – School closed for one week from Thursday 13th April at 11.45am and reopens on Monday 24th April at 9am.
Class Assemblies Fri 3rd Mar 2017 Wed 15th Mar 2017 Tue 22 Mar 2017 Wed 29th Mar 2017
P3 Miss Brownlee’s Class Assembly P4 Ms Harkin's Class Assembly P7 Miss Preston’s Class Assembly P7 Mrs Holmes’ Class Assembly
The highlight of our school year for many of our pupils is ‘Grandparents’ Day!’ This year we celebrated ‘Grandparents’ Day’ on Friday 3rd February. Refreshments were served in the school canteen and were welcomed by all the grandparents as many had travelled from far distances. Afterwards grandparents were invited to visit their grandchildren in their classrooms and have a walk around the school. They were given an opportunity to see and participate in many fun-filled activities such as art, structured play, Early Man workshops as well as lots of singing. Lots of stories were exchanged about school in the ‘olden days’ and how it has since changed. Everyone had a wonderful time and we look forward to seeing our grandparents again next year.
ST JOSEPH’S PRIMARY SCHOOL were awarded 2nd place in the Down and Connor Art and Media Competition. The school had to design an art piece (pictured right) to reflect the ethos of our school. Three pupils attended an award ceremony with Mrs Gwynne on Tuesday 31st January to receive their award from Bishop Noel Treanor (below). Congratulations to the 11 Primary 7 pupils who represented the school at Lisburn and Castlereagh Council’s P7 Sports Hall Athletics competition. 5 boys and 6 girls represented St Joseph’s in a variety of disciplines such as chest push, speed bounce, standing jump and relays. They performed superbly well in a very competitive event. Particular congratulations to the girls’ team who won their Sprint Relay. Well done everyone! 40
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ST JOSEPH’S PRIMARY SCHOOL Congratulations to all the boys and girls who were successful in their recent Music exams.
CARRYDUFF PRIMARY SCHOOL Student Council representatives from Carryduff Primary enjoyed a really interesting and informative trip to Stormont with our friends from St Joseph’s and Lisnasharragh Primary Schools (pictured right). The school choir have been enjoying practising for the forthcoming Peace Proms in the SSE Arena
with the Cross Border Orchestra Ireland. They recently travelled to the Ulster Hall to meet the conductor and practise some dance moves (below).
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Community Pages
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SAINTFIELD ROAD PRESBYTERIAN CHURCH Message from Minister Alistair Bill - ‘I am pleased to report that after 7 months ‘on the road’, worshipping in other venues, in February Saintfield Road congregation gathered for worship in the church halls. By the beginning of March all organisations will have resumed in the halls. Work is continuing on the restoration and refurbishment of the church sanctuary. Thank you to everyone for all the support and assistance shown over these months.'
CARRYDUFF ACTION CANCER SUPPORT GROUP HELP US TO FIGHT CANCER We would like to welcome new members - on the third Monday of each month at 8pm in Carryduff Presbyterian Church - Smyth Room. We are a cross community fundraising group. For more details, please phone the secretary on 07803 018542
Puzzle Solutions
TINYLIFE FUNDRAISING OPERATION LIPSTICK The one day ladies challenge will take place on Saturday 25th March. Teams of 4 or 6 will take on practical, physical and mental challenges including Maze Race, Orienteering, Archery, Wall Climbing, Raft Building and Raft Racing, all in the fabulous setting of Castlewellan Forest Park. The day will close with a some hot food and prize giving sponsored by Target Dry. Register online www.buytickets.at/tinylife or email valerie@tinylife.org.uk to get involved.
Sudoku Solutions from p12: easy solution on the left, hard solution on the right
Wordwheel Solution from p26: HINDER Codeword Solution below from p18: 1
X
14
B
2
V
15
F
3
H
16
N
4
E
17
K
5
C
18
G
6
I
19
T
7
S
20
O
8
U
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P
9
A
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J
10
11
12
13
23
24
25
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M
Z
L
Y
D W R Q
Wordsearch Solution from p22: “The early bird catches the worm” (Anon)
Crossword Solution below from p20: Across: 7 Distinguished, 8 Chatting, 9 Oust, 10 Steeped, 12 Stabs, 14 Crept, 16 Scraped, 19 Ewes, 20 Thousand, 22 Encouragement. Down: 1 Rich, 2 Statue, 3 Engines, 4 Bulge, 5 Escort, 6 Feasible, 11 Throwing, 13 Scrooge, 15 Pistol, 17 Assume, 18 Stirs, 21 None.
Quiz Solution from p28: Drink Up 1. Ribena 2. Georgia (in the city of Atlanta) 3. 9 (calculated as the volume in litres, 0.75, multiplied by the alcohol volume) 4. Advocaat 5. Water 6. Pimm's (Pimm's Number One Cup is the most popular Pimm's drink) 7. She shrinks 8. Whiskey, lager, cider, vodka ("He drinks a whiskey drink, he drinks a vodka drink, he drinks a lager drink, he drinks a cider drink") 9. Soda Stream 10. Harvey Wallbanger (after Tom Harvey) 42
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CARRYDUFF HISTORICAL SOCIETY
MONEYREA WI
The Morrow family have been farming in Co Down for 10 generations. Judith Morrow will give a talk on “The History of Streamvale Open Farm“
Meets at 7:45pm on the first Monday of the month (Sept to June) in Moneyrea Community Centre. March meeting is Members night
Join us on Monday 13th Marc at 8pm in the Committee Room of Lough Moss Leisure Centre.
New members very welcome.
The talks are open to non-members but if you would like to join just come along and have a chat with the Membership Secretary (Treasurer). Web Site: www.carryduffhistoricalsociety.org.uk & FaceBook: https://www.facebook.com/CarryduffHistoricalSociety
BALLYNAFEIGH COMMUNITY DEVELOPMENT ASSOCIATION - ADVICE CENTRE IN BELVOIR NEED ADVICE In WELFARE BENEFITS, EMPLOYMENT, CONSUMER etc ?? Ballynafeigh Community Development Association have an outreach In Belvoir Activity Centre on Tuesdays from 2pm - 4.30pm If you need help in one of the areas outlined above, contact 02890 491166 for further advice or email: advice@bcda.net
LITTLE DIPPERS’ SWIMMING CLUB (formerly at Robinson Centre) We are a family swimming club where children can learn to swim in a relaxed friendly and well supervised environment. We now have a waiting list for new members - for children of Nursery School and Primary School age (4-11 yrs). There are three groups - beginners, improvers and those already able to swim. Lessons are at Avoniel Leisure Centre, Albertbridge Road, Belfast. BT5 4FS on Monday evenings during term time from 6.30pm to 7.15 pm. For further information or to be added to the waiting list, please contact: George at 02890 875509, or Billy at 02890 298669.
WI is a non religious, non sectarian organisation for women of all ages. It’s a great excuse to get away from it all for a few hours and learn new things, have fun and meet new friends. Moneyrea WI are proud to have won institute of the year on more than 1 or 2 occasions, and we would make you most welcome at our meetings. More info from Jennifer Busby on 07912 620177
NEWTOWNBREDA WI Meets in Knockbreda Church Hall, Purdy’s Lane on the second Friday of each month from 7:30pm to 9:30pm. Refreshments available. March 10th Hospitality Night: "Give a girl the right shoe" Rowallane Area Group Competitions: Cookery, Craft & Floral April 7th Talk: Living History Competition: Old Books
New Members Welcome www.wini.org.uk
CARRYDUFF WI Meetings on 2nd Monday of each month at 7:30pm in St Ignatius Church Hall. Varied programme, talks, demonstrations competitions, outings, tea and chat. New members very welcome For enquiries please contact Jean Edgar 02890 813119
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Community Pages
Church Pages ST IGNATIUS PARISH CHURCH (CHURCH OF IRELAND) Rev Stephen Lowry 02890 812342 Celebrating: New Birth, New Life, New Hope, New Opportunities
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Sunday Services: 9am, 10:30am, 6:30pm. Wed Holy Communion: 10.30am followed by lunch on 4th Wed Parish Secretary: Jenny Eralp 90813489 Wed & Fri 9.30am-12.30pm Parish Prayer Meeting & Parish Home Group Bible Study ring for details Mission 15 meetings: monthly. Contact Keith Shaw 07901 935205 J-Club: Fri 7:30-9pm (P2-P7 age) Keith Shaw 07901 935205 J-Club Plus: Fri 7:30-9pm (year 8 and up) Keith Shaw 07901 935205 S-Club: Sun 10:30-11:30am (3-13 yrs) Contact office Scouts: Thurs 7pm-9pm Gordon Crothers 02897 528026 Babies & Toddlers: Fri 10-11:30am. Bowling Club: Wed 7:30-9:30pm Golf Society: As arranged, contact office for details Ring for details on Squirrels, Beavers, Cubs, Rainbow Guides & Brownies
CARRYDUFF BAPTIST CHURCH www.carryduffbaptist.org Pastor - Gordon Walker 0777 962 5571 Or contact Church Elder Roy Donlop 028 90 813686 Sunday Meetings: 11am & 7pm Youth Fellowship Sun: 8:30pm Lauren Hall 07769 629457 Parents and Toddlers Tues: 10am Maisie Smith 028 90 703336 Kids@Trailblazers Sun 11am Gordon Walker 028 92 639033 Bright Hour for Seniors 3rd Wed: 10:45am Christine McClean 028 90 814376 Campaigners (Boys) Wed: 6:45-8pm Ages 4-18 Tim Price 9263 9395 Girls Brigade Thurs: 6:45pm Judith Humphries 028 9263 9106 Fellowship Ladies 1st Monday Marion Moreland 028 90 644659
CARRYDUFF FREE PRESBYTERIAN CHURCH Rev David McLaughlin 028 90 815846 Sunday Services: 11:30am & 7pm (½ hr prayer meeting before services) Bible Class: 10.30-11am (Sept to May) Sabbath School: 10.15-11am (Sept to May) Wilfred 90 813306 Childrens’ Meeting: Wed 7-7:50pm (Oct- April) George 90 817445 Bible Study Group: Wed 8pm-9:20pm, Contact Minister Teens & Twenties Club: Fri 7:30pm (Sept- May) Mark 07882 109848 Revival Prayer Mtg: Last Fri of month 9-10:30pm Sammy 07773314576
Free for non profit making organisations CARRYDUFF ELIM CHURCH Minister: Pastor George Ritchie 028 90 817270 Sunday: Morning Service 11am Evening Service 6.30pm (crèche, Faith Kids and Ignite Bible Class during am Service)
Monday: Men’s Fellowship (1st Mon) Wednesday: Prayer/Bible Study / Connect Home Groups /Alternate weeks 7:30pm Thursday: Noah’s Ark Parent & Toddler group 10am Healing Rooms 8pm (Prayer for the Sick)
Friday: Youth Club 7:30pm (11-18yrs) Saturday: ICEJ Rally www.carryduffelim.com (1st Sat) info@carryduffelim.com
NEWTOWNBREDA GOSPEL HALL Newtownbreda Rd, Belfast www.newtownbredagospelhall.com
Gospel Meeting: Sunday 7pm Sunday School: 3pm (Sept to June) Young People’s Meeting: Mon 7pm (Oct to March) For enquiries & transport ring William: 028 90 813500
PURDYSBURN GOSPEL HALL Belfast BT8 8lT
Gospel Meeting alternate Tuesdays 7:30-8:30pm (Oct to April) For enquiries and transport ring William: 028 90 813500
CARRYDUFF GOSPEL HALL MONEYREAGH NON-SUBSCRIBING PRESBYTERIAN CHURCH Rt Rev Chris Wilson MA Moderator 028 90 449713 (Manse) or 07729 178093 Sunday Service: 11.30am Sunday School: 10:15am on 1st, 2nd, 4th and 5th Sundays (as appropriate). Mums and Babies: 10am to 12noon, every Tues (Old School, next to the Manse)
Moneyreagh Non-Subscribing Presbyterian Church is a liberal Christian Church. All are very welcome. www.moneyreaghnonsubscribers.com
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1 Comber Road, Carryduff 028 9081 3899 www.carryduffgospelhall.com Sunday Services: Morning Service 11am Sunday School: 3pm Evening Service: 7pm
To advertise t: 02890 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk
Church Pages ELKANA CHRISTIAN FELLOWSHIP
Free for non profit making organisations
CAIRNSHILL METHODIST CHURCH
1A Comber Road, Carryduff
www.cairnshillmethodist.org Rev Louise Donald 028 95 739147
www.elkanachristianfellowship.com
louise.donald@irishmethodist.org
Sunday Services: 11:30am Holy Communion on 1st Sunday Check our website for latest information on our organisations
CARRYDUFF PRESBYTERIAN CHURCH www.carryduffpresbyterian.org.uk Morning Worship: 11am Fellowship Service: 6:30pm Prayer & Bible Study: Tues 8pm
RUGBY AVENUE CONGREGATIONAL CHURCH at Queensfort Road, Carryduff Church tel no: 02890 814550 Sunday Services: 11am, 7pm Midweek Service: of bible study and prayer Wed at 7:45pm (Oct - April) Ladies Guild: 2nd & 4th Thurs 7:45pm (Oct - May)
BALLYMAGARRICK GOSPEL HALL Hillsborough Rd, Carryduff Tel: 02892 639224 www.ballymagarrickgospelhall.org.uk
Gospel Meeting: Sunday 7pm Sunday School: 3pm Children’s Meeting: Tues 7pm (Sept to Feb) For transport – Ruth 02892 639224.
CARR BAPTIST CHURCH Pastors Clifford Morrison 028 9263 9872 Andrew Campbell 028 3882 0772
Sunday Services: 11am & 6:30pm www.carrbaptist.org.uk
Rev Alistair Smyth 028 90 812232 Find us on Facebook carryduffpc Sunday Services: 11:30am Sunday School: 10:20am. Alive Youth: Sunday Evening 8:15pm Creche and Children’s Church during Sunday morning Service. Parents & Toddlers: Wed 10am-11.30am Lesley 90 812232 Girls Brigade: Wed, All Sections 6:45pm Andrea 90814268 Boys Brigade: Thurs, age 5-8 6:30-7:30pm, age 8-11 7-8:15pm, age 11-18 7:30-9:45pm Lesley Carson 97 532331 Mixed Bowling Fellowship: Mondays 7:45pm Ladies PW: 1st Mon (not Jun, July & Aug) 7:45pm Lesley 90 812232 Men’s Fellowship: 2nd Tues 2pm Hugh Munro 90 812361 Afternoon Fellowship: Wed 2-4pm (Sept-Apr) Isobel Carson 90812834 Badminton: Wed, Juniors (under 16s) 7:15-8:15pm, Seniors (over 16s) 8:15-10:30pm Brian Lowry 90 813424 Table Tennis Fri 7pm
CHURCH OF THE IMMACULATE HEART OF MARY, PARISH OF DRUMBO AND CARRYDUFF Fr Michael Sheehan 90 812238 Sunday Masses: Vigil Sat 6pm, Sunday 9am, 10:30am, 12noon The following groups meet in the Parish Centre (behind the Ivanhoe): Bridge: Sun 7:30pm - 10:30pm Seamus Sloan 90 812171 Badminton (Adults): Mon: 8:30pm Mary O’Hara 90 813142. Bowling: Tues: 8-10pm Raymond McConvey 90 703242 Beavers: Tue 6:30-7:40, Wed 6:40-7:50 jerome.dawson@outlook.com Cubs: Mon & Thurs 6:30-8pm. Ronan McCaughey 07752871490 Scouts: Mon & Tues: 8.00-9:30pm Seamus Napier seamus.napier@belfasttrust.hscni.net Venturers: Sun: 7.30-9.30pm Pat Polin 90 812568 Set Dancing: Thurs 8:15 - 10:30pm. Rosaleen Murphy 07703 497023 Speech & Drama: Alisha Doherty Sch Speech&Drama 07749331313 Irish Dancing: Norney School Alison Norney 028 90 796770 Drumbo Golf Soc: 90794833 Play School: Colette Murray 07894 903985 Tai Chi: 90 815439
Please mention the Carryduff Focus Magazine when contacting advertisers
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Index of Advertisers Aerials
Driving Instructor
Aerial and Roofing Services 11
Hughes School of Motoring
Allotments
Electrical Appliance Sales & Repairs
CBC Allotments
Attic Ladders Attic Access NI
Bar / Bistro Beechill Inn Eight South
Barbers
Suzanne Hughes
Beauty Salons
Chic Beauty Factor 1 Passion Hair & Beauty
Blinds
Bloomfield Blinds Classic Blinds
7
DR Electric 22 33 8 27
Garden Maintenance
27 20
Hairdresser
23 2 31
D&A Building Contracts 31 Scott Building & Landscapes 126
Car Care 19
Joseph Scott Hairdressing Passion Hair & Beauty Suzanne Hughes
17
Health & Fitness Beginners Yoga & over 50s classes at Physio Plus Back
Hotel Horticultural Nursery Saintfield Nursery Centre
Interior Design
Home & Contract Design
Chimney Sweep Jim Chimney Sweep Sweeps Away
27 35
Cleaning More to Life
2
Community Services Lisburn & Castlereagh Council Recycling Advice 39 Residential Development Consultation 9
Computer Repairs MPY Computers
Dog Grooming Handsome Hounds Pawfection
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Jobs Available
Bookkeeping and Admin
Joiner
Pete Lowry
31 29 2 2
Physiotherapist Physio Plus
Back
Plumbing & Heating
Adrian Murray Plumbing 27 D Glavin Plumbing & Heating 26 KGS Plumbing & Heating 31
Podiatrist 17
Powerwashing DM Home and Garden Services 13
Property Maintenance
DM Home and Garden Services 13 Pete Lowry 11
Beechill Inn Eight South Ivanhoe Hotel
33 8 21
Roofing Services Aerial and Roofing Services 11
Slimming Clubs Slimming World
Tree Surgeon
15
Window Cleaning
Gillespie Tree Care
21
13
DM Home and Garden Services 13 11
Windows & Doors
Saintfield Window Systems
23
11
Landscaping Scott Building & Landscapes 26 The Landscape Company 17 Smart Wash-in
Ivanhoe Painting & Decorating 31 RL Decorators 29
11
Laundry & Dry Cleaning
Dog Walking Pawfection
21
3
Painter & Decorator
Restaurant
DM Home and Garden Services 13 Pete Lowry 11
Play Days
24
17 14 27
Handyman
Childrens’ Nursery/Playgroup
DM Services
Mark Lowe
Crossnacreevy Nurseries 10 DM Home and Garden Services 13 Johnston’s Gardening 27
Ivanhoe Hotel
Catering and Cakes Farmhouse Treats
2 13 35
McGranaghan Estate Agents 5 Michael Chandler Front Property Problem Solutions 25
20 16 14
Builder
Carryduff Car Care Centre
AWJ Thompson GETEC WG Electrics
29
Estate Agent
Boiler Servicing AW Boiler Services AWJ Thompson KGS Plumbing & Heating
Electrician
Mailing Services 23
7
Deadlines for the next Focus magazines: April Carryduff Focus Mon 20th March
Lawnmowers & Gardening Equipment
May Carryduff Focus Friday 14th April
Moore’s Mowers
May/June BT8 Focus Friday 14th April
Locksmith
A.R.M. Locksmiths
7
2
To advertise t: 02890 817579 e: info@localfocusmags.co.uk www.localfocusmags.co.uk
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Community Pages
Free for non profit making organisations
MONEYREAGH COMMUNITY CHURCH Rev Mervyn Jamison 07808 481669 www.moneyreaghcommunitychurch.org A Christian Church for people of all ages, meeting in the Moneyreagh Community Centre Sunday Service: 11am Worship for all with Kids Zone Charge: Kids Club: Friday 6-7:30pm for p4 to p7s Includes football, pool, table tennis, ps4, tuck shop, music, trips, theme nights and lots of fun Friday Youth Drop-in: Friday from 7:45–9:15pm for 1118 year olds. Includes indoor football, pool, table tennis, ps4. Raising Awareness of eating disorders and related mental health issues for Men
Helpline 075 10 371 335 thelaurencetrust.co.uk
Community Cafe: Free tea, coffee and scones on Friday mornings during school term time 9am-11am in the community centre. Kids welcome. Bible Study /Prayer Space: Wednesday 7:30pm in the community centre Also mens, womens, youth and young adult events
Please mention the Carryduff Focus Magazine when contacting advertisers
47
5 The Square, Comber
tel: 02891 871 701 help@physioplusni.com www.physioplusni.com
Chiropody and Podiatry Senior Rates (over 65s) Receive ÂŁ5 discount from any 30 minute follow-up appointment Only need nails cut? We also have nail only follow-up appointments for ÂŁ20
Stretch & Tone Classes for the over 50s Welcome to anyone wanting to increase their flexibility, balance strength & posture. This gentle exercise class is perfect for those not currently active or that suffer from fibromyalgia or chronic pain and want to get moving.
Class Day Tuesday Wednesday Thursday Saturday
Time 10.00 & 11.30 11.15 09.45 11.15
New Beginner Yoga Classes Class Day Monday Tuesday Friday Saturday
Time 11.00 & 15.30 17.30 16.30, 18.00 10.00
All classes are booked in blocks of 6 weeks with registration required *max 8 in a class*
Please ring or email for more details or to register for classes.