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Vol. 1 No. 7
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“The public library outranks any other thing that a community can do to benefit its people.” – Andrew Carnegie metal sculptures by Joe Carpineto. “There is also wall space in the fireplace rooms, which could be used,” DeJong said. He has approached several artists to exhibit in that space.
The Ashland Public Library at 66 Front St. is an especially busy place. In addition to lending books, it is the town’s cultural hub. Among the library’s many popular attractions are the art exhibits, coordinated by volunteer Larry DeJong and sponsored by the Friends of the Ashland Library. DeJong officially calls himself “art exhibition coordinator.” He books monthly exhibits in the downstairs gallery and the upstairs display case, as well as throughout the library. In addition, he has acquired several three-dimensional pieces, which are on display indefinitely. He also works with the library trustees to add to a small permanent collection of original art.
Larry DeJong, the library’s art exhibit coordinator, also produces art. “In general, my work is very eclectic: 2D, 3D, abstract, realistic, functional, non-functional. The mediums vary—stone carving, silver, clay, drawing, wood, photography, and graphic design. The library owns a piece of my work, purchased by the Ashland Local Cultural Council grant. The piece is in the children's section and is entitled, ‘Alice “Storage becomes a problem for and Wonderland: A Lesson in Perception.’" three-dimensional artists,” DeJong Photos/submitted.
said, who offers artists the library as ‘storage space.’ The library gets to display the 3D work and the artists have a place to store it.
Currently, the library contains metal works by Neil Mansfield, a blacksmith artist, and welded painted
DeJong described the downstairs gallery as “a unique exhibition area, with the intimacy you find in a regular art gallery. Our exhibit area is very attractive compared to other local exhibit areas, which are passageways with no cohesiveness and intimacy. Our space has a good reputation, and I love working in it.” “The downstairs gallery, which holds 20-30 pieces, is booked well into 2015, with just a few open slots,” DeJong said. “The display case on the main floor is a different story. It’s a little harder to get 3D artists, though we are booked through most of 2014.” Each month, DeJong plans different media and subject matter.
CULTURAL continued on page 2
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BY JANE LEBAK - CONTRIBUTING WRITER It began with a resident shouting, "Stop! Wait!" and ends with a statue restored to a place of honor in a new interfaith chapel. While adding a new wing and updating the facilities, Golden Pond Assisted Living Facility in Hopkinton made the news last year with the discovery of a buried statue. While most archaeology is done by hand, this time it was a backhoe that excavated a 4-foot tall statue of the Virgin Mary, the mother of Jesus. Golden Pond's Shelly Ryan explains, "It was found by one of our residents who just happened to be out for a walk. This was someone who'd been very spiritual, so we feel it was almost meant to be. Someone else might not have noticed it was a statue of the Virgin Mary." Mary was retrieved from the dirt, brought inside, and cleaned up. "The residents requested that she be restored," says Ryan, and shortly afterward, local artist Rita Kozel volunteered her expertise. "I have devotion to honor the Blessed Mother, so I wanted to donate my time," says Kozel, who found out about the statue from Bill Marr, one of Golden Pond's residents and a member of her Divine Mercy group. Since the late 1980s, Kozel has completed many restoration projects for local churches, including Saint Gabriel's in Upton and Saint Brendan's in Bellingham. But after decades in the ground, the condition of this statue was daunting even to her. "Her facial features were
GOLDEN POND continued on page 3
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CULTURAL continued from page 1
“Some artists are up and coming, some have work in international collections, some are from town and others, from the Metrowest area,” DeJong said. “Art is alive and thriving in Metrowest!” In selecting art, DeJong said he “applies certain professional standards of quality, interest, and execution.” DeJong described several notable exhibits that have been held at the library. “Waltham artist, Janet Shapero, who has work in international collections, created extraordinary abstract images that were hung throughout the library in 2012. Exhibited for two-three months, they ‘activated’ the space,
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February 1, 2014
especially where there were high ceilings. One patron, upon seeing the pieces, wrote out a check on the spot for a $100 donation to the Friends.” “Another exhibit that blew everyone away was by Holliston artist, Michael Frassinelli, who created a treasure trove of objects, called the ‘Artifacts of the Pianistas,’ around a mythical Pianistas culture,” DeJong said. The objects function as artifacts from a lost culture that used piano parts for all their basic needs, creating tools, ceremonial masks, toys, and weapons. DeJong does it all, spending 1520 hours a month working on the library exhibition program. He visits all the open studios from Waltham to Westborough and speaks to artists that interest him. He sets the date for installation and removal of the pieces, obtains the artist’s statement and bio, and writes press copy and sends it to the local media. He helps artists hang their work but is quick to say that he doesn’t tell them how to hang their show. DeJong taught art in the Ashland high school for 35 years, retiring in January 2005. When the renovated and expanded library opened in the fall of 2005, Carolyn Bell, a coworker and library trustee, and Janet Eames, then the Friends’ president, approached DeJong three days before the opening to help fill the upstairs display case. DeJong and his wife, who are collectors, filled it with pottery they had acquired. Soon after the opening, Eames asked if he would help the library establish an art exhibition program. That spring, 2006, DeJong booked his first exhibitor, Bob Jorgensen, a local, nationally recognized artist. Today, eight years later, DeJong said, “It’s a labor of love, some-
The Ashland library has a unique exhibition area, “intimate and cohesive. Artists love the space,” DeJong said.
thing I really enjoy. What I’m doing now is a passive form of teaching art education compared to what I was doing in the high school.” What will 2014 bring? In the downstairs gallery, DeJong will continue with two annual exhibitions that focus on the town: a display of works by Ashland high school students, mid June through August, and works by art teacher Suzie Meeker’s senior center art students, December through mid January. In addition, there will be photos, paintings, and posters by individual artists and a group show by the Holliston Mill artists in October. The upstairs display case will include individual artists and group shows from Ashland high school students, Holliston Mill artists, and Ashland’s Pincushion Hill Montessori School students. For more information on library art exhibits and other programs, visit friendsoftheapl.com or call the library, 508-881-0134.
Ashland Public Library: Celebrating 110 Years • In 1903, Andrew Carnegie gave the town $10,000 to build the library on land donated in 1904 by Abner Greenwood. • The original building is a Carnegie-style design with reading rooms flanking a central lobby and stack room to the rear. • A modest addition was built in 1963, expanding the library to 5,378 square feet. • In 2003-05, the town renovated and expanded the library. The new building opened in the fall of 2005, with 22,000 square feet, five times larger than it was originally, meeting projected space needs for the next 20 years and beyond. • During FY13, the library circulated nearly 150,000 items. • Items, including e-books and downloadable audiobooks, are available through the Minuteman Library Network (MLN), of which the Ashland is a member. (www.mln.lib.ma.us)
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GOLDEN POND continued from page 1
obscured. I thought her eyes were closed at first, but she's definitely looking down."
Local Town Pages www.ashlandtownnews.com The work was painstaking, and it took a whole year. "I had to sand her down and patch her a little bit. She had two nicks from the backhoe, and her hand was chipped. It took me the
longest to do the snake because of the detail." The paint on the snake was almost entirely worn off, so Kozel had to look at photographs of many snakes to find a pattern that would work. The statue is of the Virgin Mary's "Our Lady of Grace" iconography, also seen on the Miraculous Medal. Our Lady of Grace imagery displays Mary with a bowed head and open hands bringing the grace of God to the world, represented by the globe on which she's standing. The snake on the statue refers to her crushing the head of the serpent, as mentioned in Genesis 3:15. After finding the statue, Golden Pond's next step was to identify her. Shelly Ryan says, "We'd said we would contact the town hall or historical society to find out where she came from." But when the story made the national news, the answers came to them. Ryan says, "We got a phone call from a woman named Sandy Altamura, who owns a childcare center in town, and her family had property here for years."
Unearthed by a backhoe during the construction of Golden Pond Assisted Living in Hopkinton, this statue of the Virgin Mary's "Our Lady of Grace" was restored by local artist Rita Kozel. It now sits in the chapel of Golden Pond to the delight of even interdenominational residents.
It turns out Altamura's grandfather had originally purchased the statue as a memorial for Altamura's sister Beverly Jean King, who died of pneumonia in 1947 when she was only three days old. The statue spent some time at the cemetery, but then the family moved it home again to her grandfather's garden. Altamura says, "I assume she was plowed under when they built Golden Pond," but she adds that some speculate the statue might have been deliberately buried as an act of respect. Fully restored, the statue has become a symbol of hope for those at Golden Pond, found during one Christmas and returned the next. Says Shelly Ryan, "We waited for the finishing touches in our chapel and put in a pedestal for her, and unveiled her the Monday before the holiday." She adds, " The residents were all very excited to have her restored and in
Page 3 the chapel. Even our Jewish residents were very excited to have her there." Altamura shares their excitement. "It's bringing them so much happiness, I cannot think of a better place for it. I am so glad that it's bringing people joy." Altamura's grandfather was not Catholic, so the statue began as an interdenominational symbol of motherhood and hope, and now that it's taken its place in a secular facility's interfaith chapel, the statue seems to have come home and completed its journey. "My sister never got to accomplish anything in her life," says Altamura, "and I think this is a beautiful tribute to her. I couldn't be happier." Golden Pond's website is at goldenpondassistedliving.com, and Sandy Altamura's childcare website is at sandyschildcare.blogspot.com.
Sandy Altamura recognized the statue the instant she saw the news. "It was like a bolt of lightning. I opened the paper, and there was the statue, and I knew exactly what it was. I called and said, it's not a big mystery."
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February 1, 2014
Ashland High School Ashland Community Gardens The Clocker Club Makes Plans for Spring Presents the FIFTH Annual Pancake Breakfast Fundraiser
SUNDAY- February 2, 2014 Ashland High School Cafeteria 8:00 AM to 12:00 PM Free Children Activities ~ Exciting Raffle Prizes $6.00 per adult in advance - $7.00 at the door $5.00 Seniors/Students - $6.00 at the door $2.00 per child (ages 3 to 10) - $3.00 at the door
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Ashland Community Gardens (ACG) will hold its pre-season meeting on Saturday, March 29, 10:00 am-noon, in the Ashland Library Community Room, 66 Front Street, Ashland. The event is open to current gardeners and anyone who wants to learn more about the group’s many exciting activities. Light refreshments. Returning gardeners should reapply by March 14. Residents wanting a garden bed should send their request to info@ashlandcommunitygardens.org. Interested residents can ask to be added to the waitlist at any time. Requests for a garden bed are accepted on a firstcome, first-serve basis. ACG has two locations: one at Stone Park near the center of town with 56-4x10 ft garden beds and one at Cutler Mill Herb Farm on Fountain St. with 6-10x10 ft inground beds. ACG is a thriving community space. In past years, ACG held yoga in the garden and talks on
The reason gardeners give for staying with Ashland Community Gardens is usually the same: it is the community that ACG offers. Photo/Cynthia Whitty.
gardening and ergonomics, bees and bee keeping, and ways to preserve garden vegetables. The group painted a colorful mural on the garden shed and created a “waystation” garden to attract but-
terflies and other beneficial insects. Last year, the garden opened to artists, who were invited to work on their projects inspired by the beautiful surroundings.
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February 1, 2014
Page 5
“Gardening is Murder� with Author Neal Sanders BY CYNTHIA WHITTY CONTRIBUTING WRITER
ASHLAND GARDEN CLUB
Shake off the February blues with mystery writer Neal Sanders as he gives a humorous, informative horticultural talk, “Gardening is Murder,�10:30 a.m.-noon, Saturday, Feb. 8, at the Ashland Library, Community Room, 66 Front St. The public is invited to attend free of charge. The program is presented by the Ashland Garden Club (AGC). Sanders retired from the corporate world in 2005. In his “second act,� he is a writer of mysteries, including “A Murder in the Garden Club,� and recently published his seventh book, “Deadly Deeds.� He and his wife, Betty, maintain a two-acre garden in Medfield, Mass., that has been part of the Garden Conservancy’s Open Days Program and that was featured in the Wall Street Journal. Betty is a Lifetime Master Gardener, horticulturalist, and noted gardening lecturer. Demanding a title of his own, Sanders has given himself one: The Principal Undergardener. Immediately following the program, attendees are invited to Kelly’s Restaurant, located next door to the library, for a book
info@AshlandGardenClub.org
The public and our members are invited to this free presentation.
³*DUGHQLQJ ,V 0XUGHU ´ With Neal Sanders Saturday, February 8, 2014
(snow date February 15th)
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Mystery writer Neal Sanders presents “Gardening is Murder� at the Ashland Library. Photo/submitted.
signing with Sanders and lunch if they wish. For more information, contact the AGC at info@AshlandGardenClub.org or visit ashlandgardenclub.org. Visit Sanders’ blog at ThePrincipalUndergardener.blogs pot.com. The AGC beautifies public spaces in the town of Ashland and educates members and residents in horticulture and the pleasures, benefits, and rewards of gardening. The next AGC event will be a talk, “Perennial Color, Spring Through Fall,� with the Hopkinton Garden Club on Saturday, April 12.
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February 1, 2014
What Every Homeowner Should Know About the MassSave Energy Program By Bob Olsen, Bruin Corporation Five years ago the Massachusetts State Legislature passed The Green Communities Act (GCA). Up until the passing of this act, gas and electric companies that served Massachusetts had been running successful energy-efficiency programs within the state, but not as effectively as they could be. The GCA mandated that all Massachusetts Program Administrators (PAs) of electric and gas energy efficiency programs rethink the way energy efficiency programs were designed and delivered. As a result of the GCA, MassSave was created. MassSave is a program by which the individual Massachusetts utilities providers collaborate and offer consistent statewide programs to all cus-
tomers in Massachusetts. It is important to understand that MassSave is not an organization in and of itself, rather MassSave is a brand established by 11 PAs in Massachusetts—each with voting rights and a say in how the energy efficiency programs work in Massachusetts. MassSave is supported by the MA Department of Energy Resources (DOER) and the Energy Efficiency Advisory Council (EEAC).
Residential Home Energy Services One of the most widely known energy efficiency programs offered through MassSave is the Residential Home Energy Services program. This in-home auditbased program provides energy
efficiency education to electric and gas customers. Residential Home Energy audits can be set up with MassSave (MassSave.org) or scheduled through authorized contractors such as Bruin Corporation (BruinCorp.net). A Residential Home Energy Services audit is free to the homeowner. During the audit, homeowners can expect to learn how to reduce their energy consumption in many different ways. The auditor will assess a home’s electrical usage: are energy-efficient light bulbs in use? How efficient is the home’s air conditioning? How efficient are the appliances in the home? How efficient is the home’s heating system? Is the home insulated or can the insulation in the home be improved? Is the home air sealed?
Upcoming Events for the Ashland Education Foundation, Inc. The Ashland Education Foundation is planning two events this Spring. Please mark your calendars for: March 22 – Metrowest College and Career Fair at the Ashland High School 9 a.m.-1 p.m. Over 150 Colleges, 100 Professionals spanning different careers, and a Speaker Series on a variety of topics. April 11 – Eleventh Annual Awards Gala at the Framingham Sheraton. For more information on both events, please visit our website ashlandeducationfoundation.org.
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How Home Owners Can Save on Energy Costs through MassSave The MassSave auditor will let the homeowner know what is available to them in terms of rebates and incentives for improving the energy efficiency in their home. For example, if your home is running an inefficient refrigerator, MassSave may have a $100 rebate for replacing your refrigerator with a newer, more efficient model AND also offer to remove your old refrigerator. For each energy efficiency improvement possible in a home, the auditor will let the homeowner know what the ROI is on making the suggested energy efficiency improvement. A home’s insulation, especially in Massachusetts, is often an area in which a home’s energy efficiency can be improved. Homes built prior to 1983 may have insulation that is no longer efficient by today’s standards and sometimes, no insulation at all! Currently, MassSave is offering a 75 percent rebate, up to $2000, for improving your home’s insulation. So for many Massachusetts homeowners, through the MassSave program, they can improve their home’s insulation at very little and sometimes no out of pocket cost to themselves. The Residential Home Energy audit more often than not will identify that your home is a can-
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didate for air sealing. Air sealing is different than insulation in that it seals the gaps around pipes that are open from non-heated to heated areas of the home or from the inside to the outside of the home. For example, if you have an external water faucet, a hole is drilled in the side of your house to allow for the pipe to exist on the outside. Air sealing will fill in the gap between the hole and the pipe. Currently, through the MassSave program, all air sealing is at no cost to the homeowner.
Take Advantage of the MassSave Program That is Being Offered to You There is no cost to the homeowner for an in-home residential energy audit. But understanding where and how you can improve the energy consumption in your home can save you on the cost of your utilities. Visit MassSave at MassSave.org to learn more and to find out how to schedule your in-home residential energy audit. Or, call a MassSave authorized contractor, such as Bruin Corporation at 508-881-8200 (BruinCorp.net), who can schedule an audit for you. Bob Olsen is president and founder of Bruin Corporation. Olsen founded Bruin Corporation in 1981 and has been providing expert home insulation and home improvement services to New England homeowners for over 30 years.
February 1, 2014
Local Town Pages www.ashlandtownnews.com
Page 7
Everyone Needs Friends The Friends of the Ashland Library is an all-volunteer group that raises money and plans programs to supplement the programs and services of the library. The Friends rely on annual memberships from residents and local businesses. Throughout the year, the library Community Room is in constant use by patrons and community groups. Children come afternoons for ‘early release day’ programs, ranging from dance to science, and parents bring their infants and toddlers to sing-a-longs. Film-goers come for popular Friday night films and every second Thursday and fourth Tuesday of the month for in-depth thinking with the Documentary Film & Discussion Series. Citizens pack the room annually for The Friends’ spring candidates’ forum, to meet the candidates vying for elected office. “We have ten categories of programs, more than 100 events per year with over 2,500 attendees. More if you count museum pass users and art exhibit viewers,” Betsy Emberley, the Friends’ president, said. Emberley oversees the Friends’ board and committees that plan and raise money for the programs through book and cupcake sales, grant writing, and the ongoing membership drive. “When my girls were younger, we attended many events at the li-
“It has been six years since I got involved, and I’m very proud to be a part of something that helps our community,” Montoya said. Montoya explained, “Because our programming is free to the public, we rely heavily on memberships. Some of our funding comes from grants, but it’s the community that truly supports us. Families become members because they appreciate the quality family programming we provide for their children. Businesses support us because they believe in our community, and our partnership helps promote that.” Montoya encourages residents to participate annually at any level. Senior membership is only, $5; individual, $10; family, $20; Front Street Circle, $30; Circle of Friends, $50; and business, $100. Donations in any amount are wel-
Friends’ board members Denise Montoya and Lisa Wood sign up members on Ashland Day. The Friends rely on contributions from residents to fund its many programs. Photo/Cynthia Whitty.
come, and are tax-deductible. Friends receive a monthly newsletter listing upcoming events, and other special incentives. “Our town is at its strongest when we come together and support each other. Becoming a Friend is just one way to do that,” she said. To become a Friend of the Library, send a check to the Friends of the Ashland Library, 66 Front St., Ashland, MA 01721 or join online at friendsoftheapl.com. To volunteer, contact Friends’ president Betsy Emberley at president@friendsoftheapl.com.
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brary,” Denise Montoya, Friends’ vice president and membership chair, said. “I was always grateful to have the opportunity to bring them to such fun programs. At that time, Janet Eames was president of the Friends. I was inspired by her commitment to the library and our town. When I met our current president, Betsy Emberley, who was taking over the reins from Janet, I found that she needed a membership chair. I jumped at the chance to become involved with the group of people I had been admiring for so many years.”
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February 1, 2014
Ashland “Tobacco 21” Regulations Go Into Effect BY REBECCA KENSIL, EDITOR
The Food and Drug Administration (FDA) has set the national minimum age for tobacco sales at 18 but allows states and towns to enact regulations to set a higher minimum age.
On the first day of the year, new tobacco regulations for the town of Ashland went into effect. These new regulations require that anyone buying tobacco and nicotine products, including electronic cigarettes, be at least 21-years-old.
The board started the review of these regulations in 2013, after the MetroWest Health Foundation provided a grant to Ashland and surrounding communities to promote tobacco control programs. These communities include Southborough, Framingham, Natick, Millis, Medway, Marlborough and Hudson. The Massachusetts Municipal Association and the
In adopting this "Tobacco 21" law, Ashland joins the Bay State towns of Dover, Canton, Sharon, and Needham—the first town in the country to adopt the regulation. The Ashland Board of Heath approved these regulations in September (a 4-0 vote).
Massachusetts Association of Health Boards provided draft regulations. Leading up to the vote, public discussion sessions and a public hearing were held with talks by health and medical experts, town members, and tobacco vendors. The regulations were based on evidence found in a Centers for Disease Control and Prevention (CDC) report that noted 15.7 percent of students in the U.S. who smoke cigarettes are younger than 18-years-old, while 14.1 percent get the cigarettes by purchasing them in a store.
Mark Oram, Ashland Board of Heath director, noted that this new law will curb student tobacco use. He addressed the concern that there will be students who find a way around the regulation and provided relevant information from a recent article in the New England Journal of Medicine. This article noted the experience in Needham, where smoking rates in high school students dropped from 12.9 percent to 6.7 percent in the first five years after adopting Tobacco 21. This was a drop of nearly half and was triple the rate of decrease of surrounding towns without this
law. The article also pointed out that it is typically minors who buy tobacco for other minors, so the law eliminates the ability of high school students to buy for their peers. Read more here: nejm.org/ doi/full/10.1056/NEJMp1314626 ?query=featured_home All 19 Ashland tobacco vendors are complying with the new law, which includes posting a sign about the new age requirement, as well as posting information, provided by the board, about smoking cessation programs.
Next Steps for Ashland Community Theater BY JOE WHITE AND KELLY FEY
Location: Annemarie's Dance Centre, 111 Cherry St., Ashland
We are very excited about the upcoming year, as we think it will be a very creative one for Ashland Community Theater. We have a few things scheduled for 2014. We will be holding the next series of acting classes. Please hurry and sign up—classes start the weekend after the Super Bowl.
Fee: $225 To register, please email us at AshlandCommunityTheater@gm ail.com.
Spring Performance - May 2014 We have decided on a Spring Performance and our first planned production is called: “Relationships A-Z.” It will be 10-12 short vignettes about relationships in today’s society. Some of it will be comedy, some drama (all family
Spring Schedule - 2014 Acting Classes Dates: Saturdays Feb. 8 and 15. March 1, 8, and 15 Time: 2-4 p.m.
oriented materials). The current schedule, subject to change based upon studio and theater availability:
Open Call to Actors Dates: Saturdays March 22 and 29 Times: 2-5 p.m. Location: Annemarie's Dance Centre, 111 Cherry St., Ashland
Rehearsals Dates: Saturdays April 5, 12, 19, and 26. May 3 and 10
Location: Annemarie's Dance Centre, 111 Cherry St., Ashland
Dress Rehearsals Dates: May 12, 13, 14, and 15 Times: TBD (Most likely After 6 p.m.) Location: Ashland Middle School Theater, 87 W Union St., Ashland
Performances Dates: May 16 and 17 Times: TBD (Most Likely 7:30 p.m.)
Location: Ashland Middle School Theater, 87 W Union St., Ashland We will need a lot of help getting this initial performance off the ground this year. More info to follow next month. Learn more about Ashland Community Theater by visiting ashlandcommunitytheater.com and by reading the recent article about the group: ashlandtownnews.com/content/drama-duobrings-community-theater-town.
Times: TBD (After 2 p.m.)
**Five Week Acting Workshop** !
Saturday’s 2-4 PM: Feb 8, 15, Mar 1, 8, 15 !
Location: Anne Marie’s Dance Studio, 111 Cherry Street, Ashland, MA !
Fee: $225 (or $200 if you sign up for by Feb 1) !
Register: AshlandCommunityTheater@gmail.com !
JOIN US IN BRINGING COMMUNITY THEATER TO ASHLAND! Open Call to Actors: March 22 and 29 2-4 PM First Performance May 16-17 !
To learn more please visit our website: !
AshlandCommunityTheater.com !
Like us on Facebook! !
facebook.com/ashlandcommunitytheater! !
(l to r) Katy Shander-Reynolds, Chris Previte, Kelly Fey, and Leah White. Fey is playing a word association game with the acting group.
Local Town Pages www.ashlandtownnews.com
February 1, 2014
Page 9
Guidelines to Submit Articles for the May 7 Annual Town Meeting Warrant BY CYNTHIA WHITTY CONTRIBUTING WRITER The Board of Selectmen (BOS) recently established guidelines and a timetable for the submission and review of articles for the May 7 annual town meeting warrant. The guidelines provide town boards, committees, and citizens with information they need to make decisions when submitting articles for town meeting. The timetable for the May 7 town meeting warrant process: • January 8: BOS opens the warrant. • February 19: Deadline for town
boards, committees, and citizens to submit proposed articles. • February 19 – April 2: BOS holds presentations and discussions. • February 19 – May 6: Public hearings are held. • April 2: BOS votes to close and post the warrant. • April 29: Deadline for town clerk to post the warrant. The warrant must be posted no later than 7 days before the town meeting. • May 7: The town meeting is held.
ABA Happenings BY CYNTHIA WHITTY CONTRIBUTING WRITER The Ashland Business Association (ABA) has many activities and ways to help local businesses grow planned for the new year. The next ABA meeting on Tuesday, Feb. 4 will feature business coach Gene Tarsky, “How to Grow Your Business,� and a presentation by Tricia Kendall, ABA member
and architect, and Leo Doucette from the Ashland Auxiliary Police. Early networking is at 6:30-7 p.m.; the meeting is set for 7-8:30 p.m. The meeting will be held at the Ashland Library, Community Room, 66 Front St., and is open to all ABA members and guests. Tarsky said, “I help businesses understand that there are always changes to adapt to and, if they
In addition to town boards and committees, citizens may petition to have articles placed on the warrant. For an annual town meeting, a citizen must gather at least 10 signatures and have the town clerk certify the petition prior to the BOS putting it on the warrant. For a special town meeting, a citizen must gather at least 100 signatures. For more information, see News and Announcements on the town website, ashlandmass.com/Home or contact the BOS at 508-8810100 x611, boardofselectmen@ ashlandmass.com or the town clerk at 508-881-0100 x601, townclerkoffice@ashlandmass.com.
change, they will be able to grow.� He said he has helped hundreds of businesses over the years. Every other year, the ABA prints the Ashland Trails & Street map. The map is distributed in the spring to every residence via Ashland Directions. It is also available at many public venues around town over a two-year period and online at AshlandFirst.com, where viewers are able to zoom in to see streets and read local business ads. For information and rates, contact
Nomination Papers for May 20 Town Election Now Available Nomination papers for citizens running for office in the May 20 town election are now available from the town clerk. Anyone considering running for office must file nomination papers with at least 50 valid signatures by Tuesday, April 1. Open seats are: • Moderator: one seat for 1 year • Selectman: one seat for 3 years • Assessor: one seat for 3 years • School Committee: one seat for 3 years
John Ellsworth, The Homes Connection, at john@ashlandbusinessassociation.com or 508-231-4566. The deadline for placing ads is March 1. Each year, the ABA awards scholarships to high school seniors residing in Ashland. Generally, two-$1,000 scholarships are awarded to students who best demonstrate good work ethics, motivation, creativity, and business/community interests. This year, the ABA is solic-
• Library Trustee: two seats for 3 years • Board of Health: two seats for 3 years • Housing Authority: one seat for 5 years • Planning Board: one seat for 5 years For more information, visit “Elections & Votingâ€? on the town website, ashlandmass.com, or contact the town clerk at 508-881-0100 x601 or townclerkoffice@ashlandmass.com.
iting donations from individuals and businesses to increase the amount and/or the number of scholarships. The ABA will offer advertising/recognition for your contribution. Send a check ($100, $200, or any amount) to the ABA, P.O. Box 510, Ashland, MA 01721. For information, contact Adam Sachs, asachs@centinelfg.com, 781446-5006. For more information on the ABA, visit AshlandFirst.com.
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Local Town Pages www.ashlandtownnews.com
Page 10
February 1, 2014
Living Healthy Can Human Growth Hormone Cheat Aging? Human growth hormone performs a number of biological functions and is in abundance when children and adolescents are growing. But HGH has recently become a coveted cosmetic supplement designed to improve metabolism, fend off weight gain and restore the vigor of youth. The off-label use of HGH has resulted in a multi-billion dollar industry but not without significant controversy.
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HGH, also known as somatotropin or somatropin, is a natural substance excreted by the pituitary gland in the brain. It stimulates growth and cell reproduction and regeneration. As a person ages, his or her HGH levels decrease. In certain instances, doctors will prescribe HGH to treat children's growth disorders or deficiencies in adults. However, some patients seek it for improved vitality or as an anabolic agent to improve athletic performance. Many people view HGH as the fountain of youth because it can help diminish wrinkles and the physical signs of aging while improving energy levels and helping fight depression. But while HGH
has its upside, there is still much to be learned about this complicated hormone. Several small clinical studies have looked at HGH in the injectable form. Many tout the efficacy of the hormone in growing muscles and bone, improving skin, ramping up sexual drive, and helping with weight loss. According to Stuart Weinerman, M.D., Division of Endocrinology at North Shore/Long Island Jewish Hospital, and Assistant Professor of Medicine at Hofstra/North Shore LIJ School of Medicine, the largest review of trials with HGH demonstrate that long-term use of growth hormone caused an average 2.3 kilogram (about 5 lbs) loss of weight, 2.6 kg (5.6 lbs) loss of fat, 1.4 kg (3 lbs) increase in lean body mass and no consistent change in bone density. Patients using HGH tend to feel better, too, as seen in quality of life scores. But these benefits often come at a cost. One significant disadvantage of HGH injections is that they are very expensive. Over the course of a year, men and women receiving HGH injections can expect to pay
thousands of dollars for those injections, particularly if they are not covered by insurance. Injections also can only be given by a licensed medical practitioner, requiring multiple trips to the doctor during the course of therapy. Another pitfall of injectable HGH is that it is an artificial source of the hormone. When the body becomes accustomed to receiving HGH from an external source, the pituitary gland may decrease the natural production of HGH. Should a person cease therapy, he or she may find that they are now deficient in the hormone. The Mayo Clinic says that HGH isn't the magical answer for staving off aging. The organization warns that there is little evidence that taking HGH supplements provides any measurable benefit for healthy individuals and it may actually result in side effects that are unhealthy. These can include carpal tunnel syndrome, swelling in the arms and legs, joint pain, muscle pain, and enlargement of breast tissue in men. HGH also may contribute to conditions such as diabetes and heart disease.
Did you know? Cardiac arrest is the abrupt loss of heart function in a person who may or may not have diagnosed heart disease. Though often mistaken as the same thing as a heart attack, cardiac arrest is not the same. Heart attacks can cause cardiac arrest and even lead to death, but the cause of heart attack and cardiac arrest are different. According to the American Heart Association, heart attacks are caused by a blockage that stops blood from flowing to the heart. Though heart muscle tissue dies because of this lack of blood supply, heart attacks do not always result in death. Cardiac arrest is caused by an electrical malfunction of the heart, which suddenly stops working properly. This can be arrhythmia, a condition that occurs when the heart beats irregularly or abnormally. Once the heart has stopped during cardiac arrest, death can occur within minutes. However, cardiopulmonary resuscitation, or CPR, can reverse cardiac arrest. A defibrillator will be used to shock the heart, whichcan
restore the it to a normal rhythm in just a few minutes. Because cardiac arrest is so sudden and strikes without warning, it's imperative that men and women who are with someone they believe is in cardiac arrest take action immediately.
Local Town Pages www.ashlandtownnews.com
February 1, 2014
Page 11
Living Healthy Tips for Yoga Beginners Though it might once have been considered a trend, yoga has long since moved on from trendy territory to become a more widely accepted discipline that is practiced by millions for its positive impact on mental and physical health. Though yoga is an ancient practice, only recently has it become so popular in the western hemisphere, where Sports Marketing Surveys found that roughly 20 million Americans over the age of 18 practiced yoga in 2012. That's a considerable increase from just four years earlier, when just under 16 million Americans admitted to practicing yoga. The growing popularity of yoga likely comes as no surprise to its many practitioners, who often credit yoga with relieving stress and improving overall fitness. In addition, yoga can also help alleviate chronic pain and, according to the Mayo Clinic, reduce risk factors for chronic conditions such as heart disease and high blood pressure. While yoga is beneficial in many ways, it's important that men and women not mistake yoga for medical treatment. Though yoga may be part of an individual's treatment plan, it's still necessary that men and women with medical conditions rely on their health care providers for treatment. For example, doctors may recommend yoga to individuals dealing with elevated stress levels, but doctors also may want their patients to take certain medications in order to lower those stress levels. Yoga on its own may be effective, but men and women should still seek professional medical treatment when dealing with health problems. It's also important that men and women beginning a yoga regimen not take it lightly. Though the atmosphere in a typical yoga studio
tends to be serene, yoga is a physically demanding discipline, and those unprepared to deal with such demands often find themselves suffering from injuries. According to the American Academy of Orthopaedic Surgeons, injuries to the neck, shoulders, spine, legs, and knees are possible when practitioners of yoga do not exercise proper technique and caution. So it pays for beginners to heed the following warnings when beginning a yoga regimen. • Work with a professional. No matter how long your neighbor insists he or she has practiced yoga, it's still best that you learn the discipline from a certified instructor. Your neighbor might know all of the poses, but an instructor with credentials can help men and women with preexisting medical conditions avoid poses that can exacerbate such conditions. Novices might not know that certain poses can increase injury risk for sufferers of osteoporosis, spinal problems and high or low blood pressure. When trying yoga for the first time, always work with a professional, making sure to discuss any preexisting medical conditions before your initial session. • Take things slowly. Its reputation as a calming discipline often gives beginners the mistaken impression that yoga is an easy discipline to grasp. However, it's best for beginners to take things slowly before attempting to perform difficult stretches and poses. Yoga is not a competition, so give yourself adequate time to learn proper breathing techniques and figure out ways to maintain your balance. Once you have mastered such techniques, you can then begin to try your hand at more advanced poses.
• Warm up before each session. Men and women should warm up before beginning any exercise regimen, and yoga is no exception. Stiff, cold muscles can lead to serious injury whether you're playing basketball or stretching into a yoga pose. Warm up your muscles with a few minutes of light cardiovascular exercise before beginning a yoga session to reduce your risk of muscle tears or pain when you start stretching or posing. • Dress appropriately. Flexibility is essential when practicing yoga, so make sure your clothing is not restrictive. Women can buy pants made specifically for yoga that stretch easily, making it easier to perform various poses and stretches. Men may also be able to find pants made specifically for yoga, but if not, athletic shorts or track pants can work just as well. • Stop if you feel any physical problems. It is not uncommon, especially for beginners, to experience feelings of dizziness or feel as if your body is becoming overheated during yoga. In such instances, stop immediately, as yoga is supposed to be a pain-free discipline. Ask the instructor for help the moment you start to feel faint, dizzy, overheated, or injured. Physical problems during yoga may be a byproduct of dehydration, so be sure to begin your session fully hydrated and remain so throughout your workout.
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Have Healthy Teeth and Gums for a Lifetime! • Friendly, caring staff • Gentle, knowledgeable dentist with over 25 years of experience • Pain-free dental care based on prevention and maintaining good oral health • Conveniently located in downtown Ashland near Stone's Restaurant and the commuter rail • Accepts most insurance plans
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Local Town Pages www.ashlandtownnews.com
Page 12
February 1, 2014
Living Healthy Snack Foods can be Healthy with Smart Choices Medical professionals often warn that snack foods can be unhealthy, upsetting dieting plans and causing a person to consume more calories than is recommended. While a number of snack foods, particularly snacks that are laden with saturated fats, sodium and many calories, can be detrimental to your health, there are plenty of healthy snacks available to men and women who know where to look.
"Self" magazine reports Americans consume 26 percent of their calories at times other than breakfast, lunch and dinner. Many fitness plans actually recommend regular snacking as part of a "grazing" mentality. Grazing, or eating several small meals per day rather than three large ones, can help keep metabolism primed and ready to burn calories. Grazing also enables a person to avoid overeating at any
particular meal. But grazing on the wrong foods can be counterproductive. That's why selecting the right snacks is important. • Aim for snacks that are 100 calories or less. One-hundred calorie snacks can help you fill you up and stave off hunger pangs. While there are plenty of prepackaged 100calorie snacks available, you can easily make your own snack packs by being con-
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• Fill up on fruits and vegetables. Produce can make a healthy snack because it is generally low in calories, which means portion sizes will be larger than other highcalorie foods. Many fruits and vegetables are packed with vitamins and other nutrients, which are needed to keep a body healthy. Many also make good sources of fiber, which can help you feel satiated longer between meals. • Choose foods with healthy fats. Not all fats are bad. Monounsaturated and polyunsaturated fats lower total cholesterol and bad cholesterol in the blood. Sources of good fats include nuts, olive oil, avocado, salmon, soy, and sunflower oil. Skip foods that have high levels of saturated fats, which are mainly found in animal products. Trans fats are perhaps the worst fats to eat, as they are produced by hydrogenation to give them a longer shelf life. Avoid foods that contain hydrogenized oils.
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scious of nutrition labels. Measure serving sizes of healthy foods into separate containers so you're less likely to eat more than is necessary.
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• Opt for snacks that mimic the texture of unhealthy snacks. Sometimes you may crave something crunchy or a particular comfort food. Choose a crunchy whole grain cereal over potato chips. If you desire a cool, creamy treat, frozen yogurt has much fewer calories than ice cream. • Pack on the lean protein. Lean sources of protein, such as slices of turkey, egg whites and soybeans, will fill you up and keep you feeling full longer than many carbohydrates. A snack of sushi can fill you up quickly. One piece of aCalifornia roll is just 30 calories and has less than a gram of fat. • Keep healthy snacks handy. Always have a bag of healthy snacks handy in the event you get hungry. This way you avoid a trip through the drivethru or a pit stop for a doughnut or another snack.
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Compass at Hopkinton offers local seniors an intimate nurturing environment and their families the peace of mind that comes from knowing their loved one is receiving the very best of care. We are currently looking to add to our specialized team of excellence and have a variety of opportunities available including (but not limited to):
Certified Nursing Assistant / Clinical staff
Dining Associates
Activity Volunteers Full-time, Part-time and Per Diem positions are available. Qualified candidates must have:
Positive, "can do" attitude. Strong work ethic with good attention to detail. Desire to work with seniors with memory loss. Flexible schedule and punctual for shifts. Reliable transportation. Appropriate certifications and licenses where applicable Background checks will be completed prior to employment, regardless of position.
For more information regarding available positions or to apply please contact Jenna Worthington at 508-435-1011 or email jworthington@compasshopkinton.com.
Local Town Pages www.ashlandtownnews.com
February 1, 2014
Page 13
Living Healthy Anne Ferrari-Greenberg
How to Make Flossing Easier for Kids It is well known that a combination of brushing, flossing and periodic dental checkups are essential to oral health. Some parents teach their children to brush thoroughly early on, even taking them for dental visits at young ages so youngsters can become acclimated to the dentist's office. But flossing is one component of oral hygiene that may be overlooked because many kids simply don't enjoy it. Flossing is one of those tasks that people understand they must do regularly, but many still do not. According to Humana Dental, flossing cleans bacteria and trapped food from between the teeth. Brushing only reaches the surface of the teeth, but floss is required to get into the small crevices to prevent bacteria from turning into plaque buildup. The American Dental Association recommends flossing at least once per day. It is far better to floss once a day and do a thorough job rather than several times a day and miss areas of the mouth by doing it quickly. Children should be urged to floss regularly in addition to brushing. However, flossing can be cumbersome for youngsters who have yet to develop the dexterity needed to manipulate dental floss. There are many products available and techniques that can be used to assist
children with cleaning between their teeth. The following are some flossing tips for kids. • Begin the introduction to floss early. The younger children are introduced to floss, the more likely they are to embrace flossing as part of their oral hygiene routine. • Show visual proof of the benefits of flossing. Oftentimes, children are more likely to respond to something they can see. Show pictures of dental decay and what occurs when proper oral hygiene is not followed. This may help make the concept of flossing more attractive. • Get the proper tools. Kids cannot floss unless they have floss products on hand. There are various age-appropriate flossers and types of dental floss available. Children may not be able to use dental floss properly because of a lack of dexterity. However, floss picks are much easier to hold and work between the teeth, particularly for kids with small hands. Floss should always be on hand, whether at home or when you go on vacation. • Let kids choose. Take kids down the dental aisle at the store and let them pick and choose which products they want to
use. They may be more excited to brush and floss if they're using something they picked out themselves. • Lead by example. Children will be more likely to floss if they see their parents flossing. That means adults should floss regularly and let their children watch and learn.
Benefits of flossing Removing bacteria and trapped food from teeth has a number of benefits. Bacteria can cause bad breath, but flossing and brushing helps to keep breath smelling fresh. Dirty teeth can lead to dental carries. Children may be more inclined to floss if they know they'll be preventing cavities and avoiding potentially painful trips to the dentist. Plaque trapped between the teeth and along the gum line that leads to periodontal disease puts a person at a greater risk for heart disease. There are some studies that show bacteria from the mouth can end up in the bloodstream. Flossing is a necessary component of good oral hygiene. Everyone should floss, no matter their age, and children should begin flossing as soon as their mouth starts to fill out with pearly whites.
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Local Town Pages www.ashlandtownnews.com
Page 14
February 1, 2014
Art in the Library DOWNSTAIRS PICTURE GALLERY Paintings by Raffi Kodjian January 15 - February 27, 2014 Ashland resident Raffi Kodjian creates paintings that explore the dilemma of what is reality and what is fantasy. Working with familiar and ordinary objects, these imaginative images cause the viewer to stop and think about the possible meanings and interpretations of what is before them visually.
UPSTAIRS DISPLAY CASE Handcrafted Jewelry and Pottery by John Barrett & Judy Barrett January 4 - March 29, 2014 Berlin, Mass. artists Judy and John Barrett will be exhibiting their handcrafted pottery and jewelry. Judy carves designs from nature into her beautiful everyday pottery pieces. Working with recycled tableware, coins, and silver, as well as champleve enameling, John creates meaningful jewelry designed
to complement your lifestyle. A lovely and unique exhibit combining the work of these two talented artist/craftsmen.
UPSTAIRS FIREPLACE LOUNGE AREA The metal work of Ashland resident Neil Mansfield is in the fireplace lounge area and the main circulation area. Also on extended loan: the welded painted metal sculptures of Joe Carpineto are exhibited on both floors.
“What is reality, what is fantasy? This is the fascination dilemma that I express in my art, with humor, gusto, and frivolity,� Raffi Kodjian said. “Taking an ordinary object, I try to manipulate it to express different meanings and interpretations. My goal is to make people stop, think, and use their imagination. I want people to say, ‘What is he thinking?’ Respectful of all genres and art expressions, I am inspired and influenced by the masters as well as nature and daily life.� Photos/submitted.
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“My handicraft objective is to create meaningful jewelry that complements your lifestyle,� John Barrett said. “I utilize the Jewelry Saw in creating symbols with fine silver Champleve' enamels, recycled tableware (spoons, forks, knife handles) and coins.�
February 1, 2014
Local Town Pages www.ashlandtownnews.com
Page 15
Don Mitchell Inducted into Ashland Lions Club Meat Raffles
Dan Mitchell was recently inducted into the Ashland Lions Club by Lion Paul Santoro. His sponsor was Lion Paul Ciccolo. Dan, who works at EMC Corporation, has lived in Ashland for 4 years. He and his wife Julie have four children: Logan, Jonathan, Joshua, and Dylan. Along with being a new Lion, Dan is the Cub Master of Cub Scout Pack 1 in Ashland.
Meat Raffles continue on Saturday, Feb. 1 & 15 at TJ Spirits, 1 to 4 p.m. Early Bird Specials! This is not your ordinary Meat Raffle, six Great Tables of Prizes – Join Us for the Fun! Proceeds go to the Massachusetts Lions Eye Research Fund and Local Charities.
Lions Welcome Ashland Police Chief, Craig Davis
We are always looking for used eye glasses and cell phones!
The Ashland Lions Club recently had an opportunity to meet with Ashland Police Chief, Craig Davis. We would like to thank him for attending our meeting, introducing himself to club members and sharing some of this year’s priorities for the Ashland Police Department.
Club Information
Recycling
The Ashland Lions Club meets on the 2nd and 4th Tuesdays at TJ Spirits, Route 135, Ashland-Hopkinton Line at 7 p.m. For additional information please contact Lion Micki at 508-872-0075. (l to r) Paul Santoro and Dan Mitchell. Photos/submitted.
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Ashland Democrats to Elect Delegates to State Convention Registered Democrats in Ashland will be holding a caucus at the town hall, 101 Main St., Ashland, Mass. on Saturday, Feb. 8 at 11 a.m. to elect 6 delegates and 3 alternates to the 2014 Massachusetts Democratic Convention. Delegates will be divided equally between men and women. At the Convention, delegates will be endorsing candidates to run in the primary election. Also featured will be a Youth Convention for high school students in Massachusetts. The convention will be held June 13 and 14 at the DCU Center in Worcester, Mass. At that time, Democratic delegates from across the state will gather to endorse candidates for all constitutional offices. The caucus is open to all registered Democrats in Ashland. To vote for or run for delegate, you must have registered as a Democrat by Jan. 31,
2014. All ballots will be written and secret. Those not elected as Delegate and/or Alternate who meet the qualifications may apply to be add-on delegates in the following categories: youth, minority and disabled. Discrimination on the basis of race, sex, age, color, creed, national origin, religion, ethnic identity, sexual orientation or economic status in the conduct of the caucus is strictly prohibited. Challenges to the delegate selection process can be filed with the Massachusetts Democratic Party, 56 Roland St., Suite 203, Boston, MA. 02129 and must be postmarked no later than 10 days after the caucus date. For more information, please contact Brett Walker at 508-881-6160.
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Local Town Pages www.ashlandtownnews.com
February 1, 2014
Pet Corner Vera If you are looking for a fun kitty loaded with personality and charm, you have to meet Vera. She is so full of energy! She makes you smile as she runs around the shelter, playing with every toy in sight—a real character. There is a quiet side to her, too, when she enjoys being petted and pampered by all the volunteers. Vera is 3-years-old. She is not thrilled with the other cats at the shelter, so we feel she would do best as single cat in her new home.
Tallahassee Tallahassee is one of four kittens found as a stray at 8-weeks-old with her mom. Because they were so shy, they spent a couple of weeks in foster care. Tallahassee is the shyest of the four, but we are hoping that someone will come along to adopt this little girl and give her the home she so deserves. She has made some progress with the help of our dedicated volunteers and will even take a treat out of your hand. Tallahassee is now 7-months-old, and we are hoping that the New Year will bring her that special home. Tallahassee would do best in a quiet, adult home with someone who has patience to work with her and help build her confidence. She is adorable and absolutely loves other cats.
Dallas
Parker
This adorable little boy was found as a stray at 8-weeksold with his three siblings. Because he hadn't been socialized with humans as a baby, he went into foster care and made some good strides and now is more accepting of people. Dallas is still somewhat shy and is growing up in the shelter (he is now 7-months-old), which makes us sad, as he so wants to find a forever home. Dallas loves other cats and certainly enjoys lots of playtime. He may never be a lap cat, but he will certainly brighten your home with his spirit. We feel a quiet home with no young children would be best for our boy, and he definitely would love another furry friend as a companion—let's hope the New Year brings him that home he has been waiting for.
Parker is one good-looking and lovable boy—just look how content he is snuggling up in his blanket. He has every reason to be happy after being found as a stray. Fortunately, we had room to take Parker into the shelter before the cold weather set in. He is truly one wonderful cat that so wants to find a new and forever home. Parker is about 3-4 years old and is positive for FIV, but, don't worry, FIV cats can lead long and healthy lives. Our adoption counselors have lots of information on FIV and can assure you that Parker has many healthy years ahead. Contact Sheryl Merchant, president of the MetroWest Humane Society for more info on these cats. Email mwhspaw@yahoo.com, call 508-875-3776, or visit metrowesthumanesociety.org. The MetroWest Humane Society is located at 30 Pond St., Ashland.
Local Town Pages www.ashlandtownnews.com
February 1, 2014
Page 17
New Baby? Make a New Financial Strategy BY EVAN YAMPOLSKY When baby makes three, budgets sometimes fly out the door, lost in the rush of diaper changes and middle-of-the-night feedings. We all know babies are not cheap and thinking about college tuition sends that figure significantly higher. If you haven’t adjusted your financial strategy to accommodate the needs of your future heirs, here are some key considerations to keep your long-term financial security intact:
Up the Ante on Life Insurance Once you become a parent, it is crucial that you make adequate provisions for your child should one or both parents die. But how much insurance do you need? You’ll need to consider things like your earnings and the total amount of your household debt. It’s also a good idea to provide enough to cover the costs of college tuition for each child. If only one parent works outside the home, be sure to calculate the cost of hiring fulltime childcare, should the stay-athome parent die prematurely. Once you own a life insurance policy, be sure to update your beneficiary designations after the birth of each child.
The Price of Higher Education One of the most common questions new parents ask their financial professionals is, “When should we start saving for college?” And the universally agreed upon answer is: when the child is born. When it comes to the skyrocketing costs of higher education, time and compound interest can definitely work in your favor. And thanks to provisions in the tax-law, there are a couple of attractive college savings options such as state offered “Section 529 plans” and “Coverdell Education Savings Accounts” that can offer significant federal and state tax advantages.
Claim Those Deductions Diapers. Pre-school programs. School supplies. Braces. Daycare. There’s no question parents deserve a financial break. The good news is, the government offers several tax breaks for parents that are worth exploring. A common one that many people neglect to take advantage of is a Flexible Spending Account (FSA) offered by many medium to large-size em-
ployers. These employer-sponsored plans typically allow you to sock away as much as $5,000 of pre-tax money for child care expenses, reducing your adjusted taxable income. Some employers even offer a company funds match.
Couples filing jointly who have one child and earn no more than $110,000 can claim the full credit. The child tax credit is scheduled to drop to $500 in 2018.
If you don’t work for a company that offers an FSA, take heart. You may qualify for a child-care tax credit if both parents are working and your child is under age 13. The credit is a percentage (based on your adjusted gross income) of the amount of work-related child and dependent care expenses you paid to a care provider. The credit can range from 20 to 35 percent of your qualifying expenses. Keep in mind these tax breaks are either/or – you can’t use the same expenses for amounts disbursed from an FSA and to take the child care credit too (if you have two or more qualifying individuals and $5,000 in an FSA, you can take credit for up to $1,000 additional expenses not covered by the FSA; with one child, if you put less than $3,000 into the FSA, additional expenses over the FSA amount are eligible for credit but only for the difference between $3,000 and the amount in the FSA).
New parents may assume they don’t need a will because they have minimal assets. But asset disbursement is not the sole reason for a will. This type of document is essential for you to designate a guardian for your child in the event you die before that child reaches adulthood. An attorney can draft a will for you in which you name an executor who would pay your debts and distribute your assets, and to name a guardian for your children. If you have special concerns, such as the support of a minor or disabled child, you may want to set up a more complex estate plan that includes a custodial account or a trust.
Another big tax perk: The $1,000 annual child tax credit, which applies to children under age 17.
College savings plans offered by each state may differ significantly in features and benefits and the op-
Put it in Writing: the Need for a Will
Your new bundle of joy came into the world with nothing but a birthday suit, but the next 18 years will prove anything but expensefree. Adequate planning now can keep that small addition from creating big financial headaches later.
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Fisher House, Boston Help a Soldier RECYCLE TODAY
Your unwanted scrap metal materials can help a wounded soldier and his/her family during hospitalization by offering support and shelter. By Recycling today, proceeds help wounded service members through Fisher House Foundations. Appliances-Water Heaters-Refrigerators-A/C units-Treadmills-Car Parts Batteries-Gym Equipment-Mowers-Snowblowers-Washer and Dryers, etc. Please take a moment. Your junk metal can help a soldier.
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timal plan for each investor depends on his or her individual objective and circumstances. In comparing plans, each investor should consider each plan’s investment options, fees and state tax implications. State tax treatment varies. For withdrawals not used to pay for qualified higher education expenses, earnings are subject to income taxes at the account owner’s rate plus a 10 percent federal income tax penalty. Investors should consider the investment objectives, risks, and charges and expenses associated with municipal fund securities before investing. More information about municipal securities is available in the issuer’s statement. The official statement should be read carefully before investing. This article is intended to help you understand general estate planning strategies and several college funding options. It contains references to concepts that have legal and tax implications. The Prudential Insurance Company of America, Newark, NJ, and its fi-
nancial professionals do not provide legal or tax advice. Be sure to discuss your college funding needs and your estate planning needs with your tax and legal advisors to make the best decisions for your personal situation. Should you have any questions about financial issues, feel free to contact Evan Yampolsky at 508382-4929, or by email at evan.yampolsky@prudential.com. Evan is a Financial Advisor with Prudential Financial. He enjoys working with families in Ashland, where he lives with his wife, Debbie, and two children.
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February 1, 2014
Sports Moresi & Basketball, An A-Plus Partnership Ashland Girls Hoop Coach BY KEN HAMWEY STAFF SPORTS WRITER Members of the girls basketball team at Ashland High play for coach Phil “Smokey’’ Moresi but they probably don’t know that the 67-year-old native of Framingham was a dynamic two-sport athlete, an ultra-successful coach at a half dozen other venues and a three-time Hall of Fame inductee. The current coach of the Clockers turned down offers to be a collegiate assistant at places like Boston College, Utah, Marshall and New Hampshire. When he was directing his alma mater, Framingham South High, to a plethora of Bay State League crowns in boys basketball, the gymnasium often was visited by college coaching gurus like Rick Pitino, Mike Krzyzewski and K.C. Jones. Moresi got results as a player and a coach because, as he said, “I learned to do things the right way at Worcester State,’’ where he was a two-time all-star in basketball and a College Division All-American in baseball. “As a coach, I learned that for players to succeed I had to instill skills they needed to be the best they could be,’’ Moresi emphasized. “They needed to know the methods to develop their skills. My goal was for players to learn athletic disciplines and incorporate them into their own lives.’’ Moresi’s odyssey into playing and coaching starts with the 5foot-10, 160-pound point guard excelling in his last two years at Framingham South where he av-
eraged 20 points a game his senior season and shined at second base for three varsity campaigns, compiling a .350 batting average. On a basketball court, Moresi was quick, could pass, sink a pull-up jumper and rebound. “My two best games came against Natick,’’ he recalled. “I scored 32 both times but we lost by a point both games. I had coaches like Bill Summers and Bruce Grealey, great motivators who were Hall of Famers. My best game in baseball also was against Natick. I went 3-for-3, and drove in all three runs in a 32 victory.’’ After graduation in 1964, Moresi enrolled at Worcester State where he continued to excel on the hardwood and on the diamond. He averaged 24 points a game his final two seasons, was a College Division all-star and was in the school’s Top 10 in scoring. Twelve times he scored 30 or more points in both his junior and senior years. “Worcester State was geared to create educators, and I knew as a kid I wanted to teach and coach,’’ Moresi noted. “You had to tow the line there if you wanted to graduate.’’ Playing baseball for the Lancers, Moresi hit .320, .350 and .375 his senior year. He played shortstop and became a small-college All-American. “I didn’t play my junior year because I had to get my practice teaching in,’’ he said. Graduating in 1968, Moresi joined the faculty at Ashland
Middle School, then moved over to the high school before retiring after 40 years as a teacher, coach and athletic director. His coaching career began with the Framingham South junior varsity basketball job. Then, in 1973, he became the Flyers’ head coach where his teams dominated, going to tourneys 11 times in 12 seasons. “I had five high-school AllAmericans at South, and we had a 52-game winning streak from 1977-79,’’ said Moresi, who earned a master’s degree at Suffolk University. “We got to the finals of the state tourney and bowed to Durfee twice. My top thrill at South was working with great kids.’’ Other coaching stops included 10 years with South’s JV baseball team; five years of rebuilding the Ashland varsity boys hoop team that went from three wins to double figures; a year as interim head coach at Bates College where he guided the Bobcats to an 18-7 record, their best record in 100 years; four years as an assistant at Worcester Polytech; and two years as head coach of the Ashland girls (2007- Phil “Smokey’’ Moresi. Photo/Pauline Hamwey. 08), leading them to a pair of tourney appearances. Last year, Moresi was an assistant with the relationships,’’ Moresi said. “I dren. Retired as an educator, Ashland girls but took the head had enough confidence that I Moresi works as a salesman for job this year after Jon Kirby re- could help kids reach their poten- Martin Sales, a New Hampshire signed. tial. Winning is secondary to firm that distributes athletic During Moresi’s time as the players becoming the best they equipment and uniforms. Clockers’ athletic director (1995- can be. My career has been one When he’s got some leisure 2007), the school won seven state that’s been fulfilled.’’ time, Moresi does what he knows titles. Moresi, who lives in Hopkin- best. “I coach my granddaugh“After almost 50 years of coaching, I’ve developed great
ton, is married, has three stepchildren and six grandchil-
ter’s AAU basketball team,’’ he said, smiling.
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February 1, 2014
Page 19
Sports Colin Mahoney Aims for All-States Ashland Track and Field
run track,” the Ashland native said. “I had no idea what I was going to do, but middle distance was where I excelled.” As a four-year runner for the Clockers, Mahoney runs the 600, the 1000 and sometimes anchors the 4 x 400 relay, but Coach Lou Mancini can use him just about anywhere if he desires. “Colin is a terrific athlete that I can use just about anywhere we need to get points. He’s that great of an athlete,” the coach said. “The 600 and 1000 are his best races, but he’s that conditioned that I have used him to run the 2-mile for us.” Mahoney doesn’t really care what he’s running as long as he’s helping the team win. “My duty is to do whatever I am asked of me by the coach,” Mahoney said. “I always train for the speed events as well as the long distance.”
BY CHRISTOPHER TREMBLAY STAFF SPORTS WRITER
strength to a new level in another sport.
As a young athlete, Colin Mahoney loved playing soccer but eventually decided to take his
“In soccer my speed was my strength, so when I entered high school I figured I’d be a natural to
Running the 600 this year, Mahoney has only lost once (the Norton meet) and has the second fastest time in the Tri-Valley League (1:25.5), and at the Holiday Festival held at the Reggie
Lewis Center, he lost by 0.5 of a second amongst 125 athletes. Since his freshman year, Mahoney has qualified to run the 1000 meters on the state level. While his first year running in the states was not all that great, the Ashland runner has been improving each and every year. “That first year [running in the states], I did okay. At least I didn’t come in last,” Mahoney said. “Last year I finished fourth as a junior, but I was a little disappointed, as I didn’t earn a trip to the All-States (top three finishers go). However, overall I was happy with the results, especially since I have another year, and the three runners who finished ahead of me were all seniors.” In addition to being named to the TVL All-Star team the past two seasons, Mahoney finished second in the freshman/sophomore race and was named the Clocker’s captain during his junior and season year. Coach Mancini believes that Mahoney has accomplished what he has through hard work. “Colin has always been a hard worker and an athlete,” the coach said. “He’s a two-year captain be-
cause of his leadership ability; he’s a role model to his teammates and has the potential to be one of the top two runners in our division.” His goal this season is to win as many races as he can, earn that spot in the States and hopefully go on to the All-States. Following his high school career, he’s hoping to continue to run on the college level. “I definitely plan on running in college,” he said. “I don’t know what events I’ll participate in. All I know is that I want to contribute to wherever I go.”
Ashland Youth Ski to New Goals BY CHRISTOPHER TREMBLAY STAFF SPORTS WRITER Three Ashland residents skiing for the Wachusett Mountain Race Team (WMRT) recently partici-
pated amongst 240 skiers from four New England states in the John Eneguess Memorial Giant Slalom Race at Crotched Mountain in New Hampshire.
Elaine Jones returned to Ashland with the best finish, grabbing third place in the Under 12 girls race, while her brother Donnie took home ninth place in the Under 14 boys race. Liad Barash also participated in the Under 12 girls race. The race was the first of the year for the WMRT racers, who began practicing at Wachusett Mountain just after Thanksgiving and who will continue to ski until mid March. In addition to being WMRT members, the trio is part of the Tri-State (MA, RI and CT) Ski Association as well as the United States Ski Association.
Elaine Jones skied to third place in the Under 12 girls race. Photos/submitted.
Skiing for the WMRT is not only for fun and recreation, it is also competitive. The aspirations for the skiers are to qualify for a post season opportunity in the East Regionals. Liad Barash participated in the Under 12 girls race.
Donnie Jones won ninth place in the Under 14 boys race.
Page 20
Local Town Pages www.ashlandtownnews.com
February 1, 2014
Calendar of Events Saturday, Feb. 1 The 3rd Annual “Take Your Child to the Library Day,” which is celebrated in libraries across New England, will feature three special Children’s programs. The Children’s librarians will offer a Story Session for ages 3-up at 10:30 a.m. The Friends of the Library to host a Young Families Program at 2 p.m., where author David Rottenberg will read his picture book “Gwendolyn the Graceful Pig,” accompanied by ballerinas acting out the story. The Teen Advisory Board will host a Winter Wonderland Party for K-Gr. 2 at 3 p.m. Space at the party limited to 15 children. Please check with the Children's Room to see if there are spaces remaining. Children’s Room, Ashland Library, 66 Front St. Meat Raffles continue on Saturday, Feb. 1 and 15. Early bird specials! Six great tables of prizes. Proceeds go to the Massachusetts Lions Eye Research Fund and local charities. Ashland Lions Club, 1 to 4 p.m., TJ Spirits, 355 W Union St. Tuesday, Feb. 4 ABA meeting featuring business coach Gene Tarsky, “How to Grow Your Business,” and a presentation by Tricia Kendall, ABA member and architect, and Leo Doucette from the Ashland Auxiliary Police. Open to all ABA members and guests. Early networking from 6:307 p.m., meeting from 7-8:30 p.m., Ashland Library, Community Room, 66 Front St. Wednesday, Feb. 5 Lap Sit for infants and toddlers on Wednesdays mornings from 10:15 to 10:45 a.m. Join for stories, songs, and fingerplays. This is a very large group, and space is limited. Arrive well before 10:15 to allow time to remove winter clothing. Children’s Room, Ashland Library, 66 Front St. Yoga - an Ashland Early Release Day program for children grades K-5, sponsored by The Friends of the Library. Pamela Pinter Parsons of A Soul Spirit Studio will lead a program incorporating elements of yoga, dance, and meditation. Move your body and refresh your spirit as we mark the middle of winter! Wear clothing comfortable for movement. 2:30 p.m., free admission, space is limited. Tickets will be distributed 30 minutes before the program begins. Children’s Room, Ashland Library, 66 Front St. Thursday, Feb. 6 The Ashland Music Association’s annual AHS Band & Chorus Trivia Night, featuring AHS' DJ Jost acting as QuizMaster/MC. Trivia, prizes, raffles, music, food and drink. All school administrators, teachers, students, parents and their families and friends are encouraged to at-
tend this fun (and intellectually stimulating) event. New this year: order tickets online at ashlandmusic.org to be automatically entered into a prize drawing. All proceeds directly benefit the AHS Band and Chorus programs. 6:30 p.m., Ashland High School Cafeteria, 65 E Union St. Teen Advisory Board meeting. Eat snacks, earn community service hours, and make the library a better place! TAB meetings also count as community service. Grades 9-12, 6:30 p.m., YA Section, Ashland Library, 66 Front St. Friday, Feb. 7 The Friday Night Film Series. Predominantly independent or foreign films, ranging from award winners, Italian murder mysteries, romances from Sweden, France, and Holland, and even animations. Feature films are shown every Friday at 7 p.m. Ashland Library, 66 Front St., go to friendsoftheapl.com for upcoming movies. Saturday, Feb. 8 Neal Sanders gives a humorous horticultural talk, “Gardening is Murder,” put on by Ashland Garden Club. The unique focus of this program is on gardening from a husband’s perspective. Light morning refreshments will be provided by Garden Club members. Neal is a well-known author of several mystery books with gardening themes. Following the program, Neal will be available for book signings at Kelly’s, located next door to the Library. 10:30 a.m., Ashland Library, 66 Front St., info@AshlandGardenClub.org. First spring acting class for Ashland Community Theater, followed by ones on Feb. 15, March 1, 8, and 15. 24 p.m., Annemarie's Dance Centre, 111 Cherry St., Fee for acting classes: $225. To register, please email AshlandCommunityTheater@gmail.com. Thursday, Feb. 13 Film: “Principles of a Healthy Diet, a talk by Robert Baron, MD” (116 min.) Dr. Robert Baron, UCSF Professor of Medicine and Associate Dean for Graduate and Continuing Medical Education, discusses the interface between nutrition and medicine. Leading causes of death in U.S.—heart disease, cancer, stroke and diabetes—are linked to diet. What does science tell us about what foods to eat? All points of view welcome. The Documentary Film & Discussion Series, 7 – 9 p.m, free admission. Ashland Library, 66 Front St., 508-881-0134, friendsoftheapl.com. Get ready for Valentine's Day with a special Crafternoon, making paper fortune cookies! 3-5 p.m. Grades 612, YA Section, Ashland Library, 66 Front St.
Legos Club. Children of all ages meet every 2nd and 4th Thursday of the month from 3:15–4:30 p.m. to build creations using the Library’s huge stash of Legos. Finished creations are displayed in the Children’s Room for several weeks. Children younger than Grade 3 must be accompanied by an adult. Children’s Room, Ashland Library, 66 Front St. Tuesday, Feb. 18 Games Day for all ages. Drop-in. Bring your parents, bring your friends and bring your smiles! The Library has a huge assortment of fun games to choose from. Come play an old favorite or try something new. Children younger than Grade 3 must be accompanied by an adult. 2 – 4 p.m., Children’s Room, Ashland Library, 66 Front St. Thursday, Feb. 20 Extra session of Legos Club during School Vacation Week. If you aren’t able to come to our regular Thursday club meetings, this is your chance to join in the fun! Your finished creation will be displayed in the Children’s Room. Kids younger than Grade 3 must be accompanied by an adult. All ages welcome, 12:30 – 2:30 p.m., Children’s Room, Ashland Library, 66 Front St. Saturday, Feb. 22 Family Movie. Join us for a fun recent movie release. Check the Children’s Room for title. You may bring a snack along to enjoy during the movie. Kids under age 10 must be with an adult. 2-3:30 p.m., Children’s Room, Ashland Library, 66 Front St. Tuesday, Feb. 25 Film: “Why We Get Fat,” (101 min.) a talk by author Gary Taubes, author of “Good Calories, Bad Calories and Why We Get Fat,” presents the thesis that obesity is caused by certain kinds of carbohydrates—not fats and not simply excess calories. All points of view welcome. The Documentary Film & Discussion Series, free admission, 7-9 p.m., Ashland Library, 66 Front St., 508-8810134, friendsoftheapl.com. The Front Street Readers book discussion group. “The Clouds Above,” by Andrew Greig will be discussed. Inspired by the diary of the author’s mother, a WWII nurse, this is the story of the romance between a British RAF pilot, Len, and a young radar operator, Stella, during World War II. 7 p.m., Ashland Library, 66 Front St. Wednesday, Feb. 26 Teen Game Night. Spend an evening relaxing with snacks and board and card games at our next Game Night! Play an old favorite or learn something new. 6 p.m. Grades 6-12, YA Section, Ashland Library, 66 Front St.
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February 1, 2014
Page 21
SAVE the DATE!
Sha’ Arei Shalom Community Announcements
Metrowest College and Career Fair Saturday, March 22 Ashland High School
SHABBAT SERVICES – Friday, Feb. 28, 7:30 p.m. Experience the warmth of the Sha’arei Shalom Community. Join us for a traditional Friday night service with Rabbi Margie. A community Oneg Shabbat will follow. Ashland Community Center, 162 West Union St.
SENIORS Thinking about reconnecting with the Jewish community? Sha’arei Shalom offers very affordable member rates for those over 65. Join us at one of our upcoming Shabbat services and experience our warm, family-like congregation. All events will be held at the Ashland Community Center, 162 West Union St. Sha’arei Shalom Contact Information:
The AEFI is teaming up with the PTO, and we are excited to co-host this new college and career fair. The goal is to provide valuable information to families with children in high school that are trying to find the path to the right college or career. There is no charge to attend the fair. The college and career fair has three different components. First, we will host over 150 colleges at our expo with the opportunity to explore both four year and two year programs, as well as gap year and military options. Booths will be set up at the expo for you and your family to talk with university and college representatives, to get information about curriculum and programs that may interest you. The second component will be our speaker series in our auditorium. We will host a range of topics ranging from financially affording college to our panel discussion on a variety of subjects pertaining to the college experience. Lastly, the third component to our fair will be the opportunity to speak with professionals from over 100 different careers, to explore if a career is right for your child and to gain insight on the path to get there. This is a wonderful and unique way to assess goals and direction, and apply it to what can sometimes seem like a daunting process. Our goal is to help your family get the information your child will need to succeed after high school graduation.
Web:
shaareishalom.org
Phone:
508-231-4700
Email:
info@shaareishalom.org
Address:
Sha’arei Shalom P.O. Box 454 Ashland, MA 01721
Please join us at the Ashland High School on Saturday, March 22 from 9 a.m.1 p.m. For more information, or to preregister your high school child for the fair, please visit ashlandpto.com/events/mccf.
Our Ad & Editorial Deadline is the 15th of each month, for the following month’s issue. School Lunch Menus Ashland Elementary Schools “Building
“Building A Brighter Tomorrow Out of a Healthier Today”
A Brighter Tomorrow Out of a February, Ashland Elementary Schools February 2014
Ashland Secondary Schools “Building
A Brighter Tomorrow Out February, Ashland Secondary Schools February 2014
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Ming’s Asian Sloppy Joes
Chicken and Broccoli Pesto Over Penne
Pizza Party! “V”
Beef or Vegetarian Tacos “V”
Turkey And Cheese Panini Potato Wedges
Ming’s Asian Sloppy Joes
Chicken and Broccoli Pesto Over Penne
Pizza Party! “V”
Beef or Vegetarian Tacos “V”
Turkey And Cheese Panini Potato Wedges
Assorted Pizzas Garden Salad
Refried beans, Lettuce, Shredded Cheese and Salsa Mexican Rice
Assorted Pizzas Garden Salad
Refried beans, Lettuce, Shredded Cheese and Salsa Mexican Rice
Fri
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14
10
11
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14
Spaghetti “V”
Pizza Party! “V”
Spaghetti “V” And Meatballs Garlic Dinner Roll
Assorted Pizzas Garden Salad
BBQ Chicken Sweet Potatoes Broccoli and Corn Bread
Tomato“V”
Soup Grilled Cheese Sandwich
Pulled Pork Sandwich Cole Slaw Sweet Potato Fries
Pizza Party! “V”
Assorted Pizzas Garden Salad
BBQ Chicken Sweet Potatoes Broccoli and Corn Bread
Tomato“V”
And Meatballs Garlic Dinner Roll
Pulled Pork Sandwich Cole Slaw Sweet Potato Fries
Soup Grilled Cheese Sandwich
17
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Take
A
Break!
Have
Fun!
Take
A
Break!
Have
Fun!
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Kayem Lite Hot Dog Vegetarian Baked Beans
Roast Turkey and Gravy Savory Stuffing Carrots
Pizza Party! “V”
Mucho Nachos “V”
Roast Turkey and Gravy Savory Stuffing Carrots
Mucho Nachos “V”
Tortilla Chips with Seasoned Beef Cheese, Lettuce & Salsa Refried Beans
Kayem Lite Hot Dog Vegetarian Baked Beans
Pizza Party! “V”
Assorted Pizzas Garden Salad
Chicken Nuggets Oven Roasted Carrots And Cauliflower
Assorted Pizzas Garden Salad
Tortilla Chips with Seasoned Beef Cheese, Lettuce & Salsa Refried Beans
Chicken Nuggets Oven Roasted Carrots And Cauliflower
Questions or Comments?
Breakfast anyone?
Did you know?
Served Daily
Questions or Comments?
“V” is or can be made vegetarian
Did you know?
Served Daily
“V” is or can be made vegetarian
Breakfast anyone? You know it is the most important meal of the day so don’t skip it! We serve breakfast every day at all schools. Check it out!
We make most of our meals from scratch? We use fresh high quality ingredients to make you delicious and nutritious meals every day.
Cold Milk Fresh Fruit and Vegetables Canned Fruit and 100% Fruit Juice
Contact Lisa Beaudin, Director of Nutrition Services (508) 881-0165 lbeaudin@ashland.k12.ma.us
If you have a food allergy please contact the Food and Nutrition Department before purchasing a meal. Menu subject to change without notice
You know it is the most important meal of the day so don’t skip it! We serve breakfast every day at all schools. Check it out!
We make most of our meals from scratch? We use fresh high quality ingredients to make you delicious and nutritious meals every day.
Cold Milk Fresh Fruit and Vegetables Canned Fruit and 100% Fruit Juice
Contact Lisa Beaudin, Director of Nutrition Services (508) 881-0165 lbeaudin@ashland.k12.ma.us
If you have a food allergy please contact the Food and Nutrition Department before purchasing a meal. Menu subject to change without notice
Breakfast $1.25 Reduced $ .30 Lunch $2.50 Reduced $.40 Milk $.50 Alternate lunches (including “V” options) available daily: Sandwiches, Salads, Fabulous Finger Food. Mon & Fri Pizza Tues Pasta FREE SOUP with any meal on Monday, Wednesday and Friday. Friday’s soup is always vegetarian! Ashland Nutrition Services is looking for substitute cafeteria staff. If you are interested please call Roberta Tessicini at 508-881-0165 This Institution is an Equal Opportunity Employer
Breakfast $1.25
Reduced $ .30
Lunch $2.75
Reduced $.40 Milk $.50
Alternate lunches available daily: Sandwiches “V”, Salads and Veggie Plates “V” Mon & Fri Pizza “V”, Mon & Thurs Burgers Tues Chicken Patties
Free Soup with any meal on Monday, Wednesday and Friday. Friday’s soup is always vegetarian! Ashland Nutrition Services is looking for substitute cafeteria staff. If you are interested please call Roberta Tessicini at 508-881-0165 This Institution is an Equal Opportunity Employer
Local Town Pages www.ashlandtownnews.com
Page 22
February 1, 2014
Library Notes Interested in our latest news, programs and events? Check out our page at facebook.com/ashlandlibrary and "Like us" on Facebook!
NEW eBOOKS ADDED: The Library recently added six adult titles and 25 children’s titles to our Advantage program, which provides copies of eBooks exclusively for Ashland residents. The new adult titles are: “The Girl You Left Behind,” by Jojo Moyes; “The Husban’s Secret,” by Liane Moriarty; “Live By Night,” by Dennis Lehane, “Me Before You,” by Jojo Moyes; “Orphan Train,” by Christina Baker Kline; and “Windfallen,” by Jojo Moyes. The Children’s Room added 20 Dorling Kindersley Eyewitness books and “The Candymakers,” by Wendy Mass; “Escape From Mr. Lemoncello’s Library,” by Chris Grabenstein; “Never Say Genius,” by Dan Gutman; “You Only Die Twice,” by Dan Gutman; “The Quest Begins,” by Erin Hunter; and “Timmy Fail-
ure,” by Stephan Pastis. To take “advantage” of the Advantage program, sign into your account with your library card number and pin before you start browsing the Overdrive catalog. Only Ashland residents will be able to request these Advantage copies.
CHECK-OUT ONE OF OUR NOOKS TODAY! Call the library at 508-8810134 to reserve one. New titles on the non-fiction NOOK: “Killing Jesus: A History” by Bill O'Reilly, “David and Goliath: underdogs, misfits, and the art of battling giants” by Malcolm Gladwell, “Orange is the New Black” by Piper Kerman, “One Summer” by Bill Bryson. New titles on the fiction NOOK: “Kings and Maxwell” by David Baldacci; “The Book Thief” by Markus Zusak; “The Gods of Guilt” by Michael Connelly; and “Sycamore Row” by John Grisham.
BOOK DISCUSSION GROUP:
can see if it is currently available or you can put it on reserve!
If you are interested in joining a Wednesday evening book group, please inquire at the Adult circulation desk, or email Kim at krowley@minlib.net. Space will be limited.
MUSEUM PASSES:
THE AWESOME BOX: Do you want suggestions on what books are really good? Did you read something you want to recommend to others? Return your books to our Awesome Box located at the adult circulation desk. Check out what people like here http://ashland.awesomebox.io/
NEED HELP CHOOSING SOMETHING TO READ? Visit pinterest.com/ashlandadults/ to browse some adult fiction suggestions by genre. You can also view our newest additions every month. This pin board will give you a short description of the book. Each book is linked to the Minuteman Library Catalog so you
Ashland Democratic Town Committee's 6th Annual "Taste of Ashland" Food and Wine Pairing with Congresswoman Katherine Clark, Sen. Karen Spilka and Rep. Tom Sannicandro. Saturday, February 8, 3-6 p.m. at the American Legion Hall, 40 Summer St., Ashland. This is a great opportunity to enjoy delicious food and wine pairings—and stimulating conversation with our new Congresswoman Katherine Clark, event co-sponsors Sen. Karen Spilka and Rep. Tom Sannicandro, and other invited guests. Many candidates for statewide office are expected to be in attendance as well.
In the event of snow cancellation, an announcement will be posted on ashlanddems.org, and the event will be held Saturday, Feb. 15 at the same time and location. Tickets: $30 at the door. Advance tickets are available for $25 by visiting https://secure.actblue.com/page/6thtasteofashland. Contact Bill Browne at 508-881-3330 for more info.
The Library has the following passes available – reserve your pass up to 2 weeks in advance. Information about museum hours, parking fees, etc., is available at the Adult circulation desk. Acton Discovery Museum Acton Children’s Museum – Boston Conservation & Recreation Annual Parks Pass – for over 50 Massachusetts State Parks. Danforth Museum of Art – Framingham Garden in the Woods – Framingham Griffin Museum – Winchester Museum of Fine Arts – Boston
Wheelock Family Theatre – Boston (no production during the month of December)
DISCOVERY KITS: Does your child love learning about facts? Do you need more materials for a unit of study in your classroom? The Children’s Room has 25 Discovery Kits on topics such as “Volcanoes,” “Rocks & Minerals,” “The Solar System,” “Mathematics,” and “Ancient Egypt.” The kits may be checked out by anyone who lives or teaches in Ashland. Each kit is contained in a bright blue suitcase, making it easy to transport home or to your classroom. The kits were designed primarily for kids in grades 3-5, but many of them include materials that could be enjoyed by grades K-2 or grades 6-8 as well. Check them out next time you visit the Children’s Room!
Museum of Science - Boston New England Aquarium – Boston (September – June) USS Constitution - Boston
Express Yourself! Take the Sustainability Survey Through a town-wide survey, members of the town’s Sustainability Committee and Transition Ashland are looking to give a voice to residents who want sidewalks, bike paths and other “green” initiatives. “The survey will help us save resources and money for town residents,” said Sustainability Committee member Matt Marshquist. “The responses will help us determine whether the town should pursue programs, such as bulk purchasing for residential solar, household energy audits, municipal composting, water conservation, and more.”
“From the data collected, the committee will create a report to submit to the town for policy-making decisions. If biking to work, curbside compost pick-up, and so forth are what residents want, the survey will help the committee make the case for these objectives,” Leah Marshquist from Transition Ashland said. The groups would like to have a response from at least 10 percent of the population by April. Those taking the survey may be entered into a contest to win a WaterSense toilet or Nest Learning Wi-Fi Thermostat. To take the survey, visit transitionashland.org/survey.
February 1, 2014
Local Town Pages www.ashlandtownnews.com
Page 23
home M A R K E T P L A C E Advertise Your Listings! Call Lisa Kittrell (617) 460-6042
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(l to r) Bob Zakrzewski, Pamela Bathen, Stephanie Fair and Steven Greenberg
2014 SPRING SPECIAL FREE HOME INSPECTION FOR BUYERS OR SELLERS The winter doldrums. We all get them. The holidays are long gone and spring hasn’t quite sprung. What to focus on? Your long-awaited move, of course. Your home’s appearance is essential. But how do you know if any of the money you’re spending is smart money? Well, if you find out which issues are crucial—the concerns which could come back to haunt you during the buyer’s inspection—address those first. We’ve seen too many people who spend their money on “improvementsâ€? only to be nickeled and dimed at the buyer’s inspection (and those nickels and dimes often add up to thousands). Let us help you navigate and avoid the aggravation of haggling over items which could be corrected prior to putting your home on the market. How to avoid those pitfalls? Get a professional opinion—on us*. If you list your home with us, we’ll pay for your inspection so that you can find out where you truly need to spend your money—and where to hold off. Again, appearances are important. Sparkling clean windows, sheers, and a light and bright room invites people in. Neutral walls are a must, especially if your wallpaper is no longer new. And if your rug is a neutral pattern and color, it needs to be immaculate. If your carpet’s history is a little— shall we say—spotty, it may need to be replaced. Even better, it could simply be removed if there is wood flooring beneath that can be restored. White cabinets in the kitchen and bath always make a room pop and look clean, especially if your wood cabinets are looking a little dated. But in the end, list with us and let us pay for your inspection* so that you can focus on the right home improvements. Less spending, less hassle, less stress. What winter blues? It’s time to look forward to moving‌into your dream home! Buying? Selling? Not sure, but need to know more? Call us anytime. Collectively, Steven Greenberg, Pamela Bathen, Bob Zakrzewski and Stephanie Fair of REMAX Oak Realty have over 60 years’ experience in the Metrowest Real Estate market. They welcome your questions at 508 309 3538 or Steveng@remax.net. CHECK OUT OUR NEW SITE‟! www.remaxoakrealty.com Ready to buy or sell? Take a look: *2014 SPRING SPECIAL – FREE HOME INSPECTION FOR BUYERS OR SELLERS – UP TO $500 VALUE. Home inspections by Pillar to Post Home Inspections.
RE/MAX Oak Realty
Please Visit Our Website to Read Online www.localtownpages.com
158 Pond Street, Suite A Ashland, MA 01721 508-309-3538 - office
www.remaxoakrealty.com
Local Town Pages www.ashlandtownnews.com
Page 24
February 1, 2014
Winter Brings Additional Hazards How to stay safe despite the Polar Vortex, hefty snowfall, and icy trails. BY REBECCA KENSIL, EDITOR Winter in the Bay State is filled with opportunities for outdoor fun: skating, sledding, snowshoeing, and hiking are just a few activities to pass the time on snowy days. But these fun winter excursions, especially hiking, can be hazardous. Below are some precautionary tips from “Appalachian Mountain Club’s Guide to Winter Hiking & Camping,” so local adventurers can be prepared when bracing the winter elements.
Hypothermia The signs A scare during winter activities is hypothermia, a fatal condition when the body temperature continually drops. First tell-tale symptoms are loss of motor skills and shivering. Often, those with hypothermia will want to lie down. Next, one may mumble/grumble about their discomfort. If the condition becomes severe, he or she will shiver vigorously, and then suddenly stop trembling. The skin will become bluish-colored and the pulse weak. How to help To help someone with a mild case, bring the person to a warm and dry environment (e.g. tent and sleeping bag). Give him or her dry clothes. Body heat helps, so stay close. Warm water bottles can be placed in armpits and at feet. Also, give him/her bits of food and sips of warm drink. Able victims can do some situps to generate body heat. Severe cases For severe cases, make sure they receive professional emergency help immediately. Treat the person carefully.
Do not make him/her exercise or eat. Focus on insulating the person with sleeping bags, blankets, hats, and fleece jackets. Wrap a tarp, tent, or reflective blanket around the victim so only the face is exposed. Then, figure out an evacuation plan.
Frostbite The signs Another danger is frostbite. Frostbitten tissue may be white, numb, and soft in mild cases, and can be warmed by direct contact with another’s skin. Severe frostbite is hard, and professional medical attention is needed. How to help Be sure to insulate the tissue to avoid further damage. The area may also be put in a 105 degree hot bath, but only if there is no chance of refreezing, which would cause more damage. How to prevent To avoid frostbite, cover skin when it is cold and windy. Frostbite often occurs in parts like the ears, nose, toes, and fingers, so wear gloves/mittens, a face mask, and goggles. If the temperature is below zero, avoid contact with liquid. Especially avoid fuel or metal fuel canisters, which can cause frostbite instantly. There are also many snow and ice hazards in the winter. Try to avoid these winter traps. Falling Ice Be aware when traveling below cliffs and trees, where ice might fall down, and do not linger. This is especially true after an ice storm or when the sun is shining on the ice overhead. Wear a helmet if you
People love to skate, but watch out for melting ice. Here is an example at Houghton’s Pond in Holliston last winter. Photo/Rebecca Kensil.
have to cross through these dangerous areas. Undercut Snow Sometimes snow seems to cover the ground, but the layer is actually thin because snow below melts quicker than the top layer. Streams may undercut the snow, which could mean an icy plunge into water. Avoid the lowest valleys. Probe the snow with a pole or ski to check what is ahead. Winter Storms One should seek shelter from the wind if trapped in a winter storm. Find
shelter beside large rocks or in the middle of mature trees. However, make sure to check that trees are not dead and likely to fall. If possible, set up a tent or snow trench and stay dry and hydrated. Whiteouts When wind whips snow around so that everything is white, this can ruin one’s sense of direction. Figure out where the landmarks are before the wind picks up, and use your compass for navigation. Avalanches Avalanches are large amounts of snow sliding
down a slope. Most slopes that avalanche are between 30-45 degrees and are treeless. Avoid avalanche-prone areas a fullday after high winds with rain, heavy snowfall, or quick thaws. The best way to learn about avalanches is to take a seminar. These are just a few tips to keep in mind when hiking in the winter. There are many potential problems, so take every precaution. Courses and certifications in hiking and first-aid are recommended for hikers.
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