Adult Fitness

OUTDOORS Fall 2020 Schedule

COVID Guidelines: Participants will be required to wear a face covering upon arrival and will receive a health screening when they check in at each class. Each participant/family will have a designated “fitness bubble” to ensure proper physical distancing.

Register early to claim your spot! No Drop-In h Session 1: Sept 14 - Oct 8 Session 2: Oct 12 - Nov 5

Active Fit

Tuesday/Thursday 9-9:50am | Ages 18+ Location: Hutchins Street Square West Park Fee: $40 (8 classes) | Participants: 5 minimum/10 maximum Activity Code: Session 1 - 6888.000 | Session 2 - 6888.003

Exercises will include low impact cardio, balance and functional movements, mindful breathing and stretching designed specifically for the active adult.

Strength & Stretch

Tuesday/Thursdays from 10-10:50am | Ages 14+ Location: Hutchins Street Square West Park Fee: $40 (8 classes) | Participants: 5 minimum/10 maximum Activity Code: Session 1 - 6888.001 | Session 2 - 6888.004

This is a full body workout targeting all the major muscle groups. Exercises will include body weight, isolated muscle, and fine motor movements. Balance and core strength is a key component to this class.

Park in the North lot for ease of access and follow the concrete path at HSS West Park