Health & Beauty Feature
Look for hydroquinone and kojic acid, which lighten over-pigmented areas. These ingredients take about two months to work, so be patient when using them.
Lines around the eye area
Loss of volume
For luminous skin Moisturisers containing alpha, beta and poly-hydroxy acids will buff your skin and bring healthier, more radiant skin cells to the surface. Use twice daily.
Fine Lines Sagging Skin
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Many moisturisers and foundations contain lightdiffusing particles, which give the illusion of softening the light that is bounced off your skin, providing a soft, luminous effect. This is only temporary, however. Facial protection from the sun Whether you are on holiday or in the middle of winter, always select a moisturiser with a high SPF factor. Look for micronised zinc oxide and titanium dioxide, Parsol 1789 (also known as avobenzone). These three ingredients block both UVA and UVB rays. Vitamin C has also shown to have a photo-protective effect on the skin.
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be hot!
the skin and reduces the formation of wrinkles. Use moisturisers containing Retinol twice daily on cleansed skin.
Fine lines will benefit from gentle exfoliating ingredients. Alpha, beta, and poly-hydroxy acids work Always select your creams according to your end to remove surface layers of your skin, which will goal. Decide what you want your lotions and po- improve its appearance and rub out tiny lines. Use tions to do and look for products that contain the moisturisers twice daily and treatments weekly. magic ingredients. Remove dark spots Sun damage is the leading cause Fighting wretched wrinkles Look for retinol, which of dark spots, known as hyper-pigmentation. Some is a vitamin-A derivative. It encourages the pro- drugs, such as the contraceptive pill, can cause duction of collagen, which, over time, plumps up your skin to produce patchy-brown dark spots from the over-production of melanin. The best way to reduce dark spots is to always use a moisturiser with a high-factor sunscreen (15SPF or higher). But there are bleaching products on the market Severe Wrinkles that help reduce them.
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Call 0114 283 11 00
The magic of moisturiser SOMETIMES it gets all too confusing trying to select the right cream for your skin. Who on earth knows what hydroquinone or poly-hydroxy acids do? It might all sound like marketing mumbo jumbo, but science never lies.
1st November 2018
Issue 1033
MONDAY Stocksbridge The Venue, Manchester Road, 9:30, 11:30, 5pm & 7pm Donna: 07917 858 327 TUESDAY Penistone St John’s Community Centre Church Street 9.30am, 11.30am, 5pm & 7pm Janice: 07500 945661 Chapeltown Chapeltown WMC Market Place 5pm & 7pm Natalie: 0114 2611855
Stocksbridge The Venue Manchester Road 5pm & 7pm Donna: 07917 858 327 WEDNESDAY High Green St Saviour’s Church Hall Mortomley Lane 9.30am, 11.30am, 5pm & 7pm Lindsay: 0114 2845866 Ecclesfield Neighbourhood Support Unit 712 Wordsworth Avenue 5.30pm & 7.30pm Joanne: 0114 2462499
Penistone Oxspring St Aidens Church Sheff Rd - 7pm Lindsey: 07852 186 799 FRIDAY Chapeltown Chapeltown WMC Market Place 9.30am & 11.30am Lindsay: 0114 2845866 SATURDAY Chapeltown Chapeltown WMC Market Place 9am & 11am Emma: 07876 027201
THURSDAY Chapeltown Chapeltown WMC Market Place 5pm & 7pm Lesley: 0114 2847552
slimmingword.co.uk
0344 897 8000
Sheffield College degree students perform Armistice centenary play SHEFFIELD College performing arts degree students will explore the theme of war to mark the centenary of the Armistice next month. Fragments of War comprises a collection of drama, songs and poems to commemorate the 100th year anniversary of the Armistice – the cessation of fighting on land, sea and air in World War 1 on November 11th 1918. Eighteen students, who are completing either the BA Honours or Foundation Degree in Performing Arts or Musical Theatre, are involved in the production. Jo Beadle, Performing Arts Lecturer, The Sheffield College, said: “This is a very absorbing and entertaining show which involves tragedy, emotion and humour and has really tested and developed students’ professional skills.” She added: “At rehearsals we adapted the original script, adding in some new material based on local research and eye-witness accounts of
Word War 1. We are pleased to be staging performances at three different venues across the city.”
friendly student community studying performing arts at the College’s Hillsborough campus.”
The play is based on two years of research by Sheffield Popular Arts Company, a not-for-profit organisation. One of the founder members is Gill Walker, who also teaches performing arts at the College.
Fragments of War will be staged at:
Student Elle Pindar, 19, is studying the Foundation Degree in Performing Arts. She plans to stay on at College next year to take the BA Honours Degree top up year. In future, Elle’s ambition is to become a drama teacher. Elle said: “It’s been really interesting to research and learn more about British history for this play to ensure that we get all of the details right, which is especially important given that it’s the centenary of the Armistice this year.” She added: “I really enjoy the creativity of the performing arts and the fact you feel part of a family. There’s a very
* The Sheffield College’s Hillsborough campus theatre, Livesey Street, on Thursday, November 8 at 7.15pm. * Kelham Island Museum on Thursday, November 15 at 3pm and 6pm. * St Mary Church Hall, Walkley, on November Friday 16 at 7.15pm. Free matinees are also being run at Hillsborough campus on Thursday November 8 at 1.15pm and on Friday November 9 at 9.30am. Email info@sheffcol.ac.uk for tickets, which cost £5.50 or £3.30 for concessions. For more information about performing arts courses and the next open days, visit www.sheffcol.ac.uk or call 0114 2602600.
