Link between nutrition and cancer

vitamins, minerals, and water—per day.

Each nutrient has a designated amount per day; according to the USDA, six ounces of carbohydrates should be consumed every day. The types of food that lie in this category are whole-grain cereals, rice, pasta, and crackers.

Health Nut

It has been estimated that 30-40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Nutrition and cancer are considered to go hand in hand with each other. To prevent or reduce the risks of cancer, like any other type of disease, you must watch and limit what you eat. A healthy diet consists of only 2,000 calories and no more of the six different nutrients—carbohydrates, proteins, fats,