Easy and Delicious Meal Prep Ideas! Looking for a way to eat healthy, save time, and cook delicious meals for the whole family?? Meal prep is the solution! HOW TO MEAL PREP Easy meal prep is more about planning than it is about anything else. Meal prep without proper planning is kinda impossible. Or frustrating and stressful. Which is exactly what we want to avoid. So here are some meal prepping ideas and tips to get you started and help you stay organized and focused: •
Make a plan and stick to it.
• Make lists – with meal prep recipes and meal prep ideas, shopping lists, menu lists. Lists should become your best friends. They are very helpful! • Make it your own. If you don’t like to pack your lunch for work, choose only meal prep recipes for breakfast and dinner. • Choose 2 days per week for cooking healthy make-ahead meals if you don’t want to spend a lot of time in the kitchen at one time. • Make meal prepping fun. If you don’t have time for complicated recipes, choose a simple meal prep. It’s better to choose what works for you. • Make it delicious and not boring. Experiment with spices, herbs, and marinades. You’ll have countless easy meal prep ideas without too much effort.