Old Fashion Foods

Page 1

S PE C I A L F E AT U R E

Leader-Post • leaderpost.com

B5

Tu e s d ay, A p r i l 2 3 , 2 0 1 3

Your health food store and so much more . . .

Grand Opening

NEW LOCATION ~2425 Quance St. E.~ Old Fashion Foods invites you to celebrate the Grand Opening of their new location at 2425 Quance Street East on Saturday, April 27, 2013 from 9 a.m. to 6 p.m.

Vita-Man

will be on location handing out footballs, Vita-Man $2.00 coupons and posing for pictures all day at Quance Street location.

We will be having a BBQ at 2425 Quance St. E. location. Proceeds will go to the Hawrylak Grade 8 class. GARDEN GARD GA RDEN RD EN O OF F LI LIFE FE RAW RAW PROTEIN PROT PR OTEI OT EIN EI N VANILLA WHISPER/ CACAO KISS & NATURAL FLAVOURS

At the Quance St. location only we will be giving out 200 Gift Bags filled with great gifts, samples, coupons, etc. to the first 200 customers.

CONGRATULATIONS

ON

Y OUR G RAND O PENING ! Glowing health can be more than a dream.

Available at

Old Fashion Foods Congratulations on the Grand Opening of your new store. REG26400991_1_2

All the Best

From Our Family to Yours!

LAB TESTED

KILLS E. CO LI AND OTHE

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S P E C I A L F E AT U R E

Tuesday, Apri l 2 3, 2 013

S P E C I A L F E AT U R E

Leader-Post • leaderpost.com

B7

Tu e sd ay, Ap ri l 2 3 , 2 0 1 3

Your health food store and so much more . . . Grand Opening Special

Enter to win l l A t A ! s e z i r p t a gre Regina Stores!

Pick any 2 products and receive

20

% OFF

From left ro right: Jean

the regular price

• All locations will be involved with demos, samples sales • All locations will have reps demoing products in store all day • All locations will have draw barrels and entry forms for people to enter for a chance to win:

Grand Prize

A Fabulous Relaxation Prize at Temple Gardens Mineral Spa

• Two night stay in a guestroom • Breakfast for two each morning • Both evenings, enjoy a Three course dinner for two in Harwood’s Dining Room • A Sun Tree Spa voucher for $75 to use towards a relaxing and rejuvenating treatment • A voucher for 20% off all merchandise in Trudy’s Spa Shop, the shop that carries the largest selection of swimwear in southern Saskatchewan Plus, enjoy unlimited access to Canada’s largest Natural Geo-Thermal Mineral Water pool and more all courtesy NOW Foods (Prize is awarded in Gift Cards)

gift bag and progressive supplements • lululemon courtesy Body Plus & Progressive

• 4 Variety packs - $50.00 Value each courtesy Celiac Choice • Gift Basket valued at over $150.00 courtesy Natural Factors

Congratulations

on your grand opening!

www.natureswaycanada.ca

www.enzymatictherapy.com

Proud Suppliers to REG26202225_1_2

REG26202226_1_2

Congratulations on the New Store location Quance Old Fashion Foods. Thank you for your Support and Great Customer Service.

“Finally a way to absorb

the Essential Minerals that our bodies need

TRY OUR 100 PPM SILVER, NATURE’S SAFEST ANTIBIOTIC

• $100.00 Sport Check Gift Certificate courtesy RenewLife • $100.00 Gift Certificate courtesy Old Fashion Foods Flakes to give out for each store • 1 Case of Quick courtesy Avena Foods

All draws will be made Tuesday, April 30, 2013 and winners will be notified by phone.

*ipad

2nd Prize

courtesy

Prairie Naturals •

20+ Gift Baskets courtesy AOR, A. Vogel, Ascenta, Avena Foods, Body Plus, Canprev/Orange Naturals, Carlson, Celiac Choice, Cellfood, Christmas Naturals, Ecoideas, ElK Velvet Antler, Enerex, Flora, Gold Top Organics, Herbasante, Joy of the Mtns., Naka, Natural Factors, Natures Aid, Nature’s Way, NOW Foods, Organika, Platinum Naturals, Prairie Naturals, Preferred Nutrition, Progressive, Quench Essentials, Renew Life, Safe Valley, Silver Mtn., Sisu, Trophic, True North, Lorna Vanderhaeghe, Vega

A new beginning: local business closes one door, opens another By Rachele Odnokon For L-P Specialty Products hey say that when one door closes, another one opens. That saying certainly rings true for one locally owned and operated Regina business. Old Fashion Foods, Regina’s go-to place for all things health, closed the doors to their University Park Drive location on February 11, and opened the doors to their brand new store two days later at 2425 Quance Street East, just across the street from the old store. The new store features a much larger, open-concept design, creating a more inviting and relaxing environment for shoppers to stroll the aisles. As well, colourful, hand-painted murals by local artist Jayde Wizwon Goodon of Eleven Hooks Crew decorate the walls, providing a visual feast for customers from the moment they enter the store. Goodon also painted the mural at the head office store at 501 Victoria Avenue. On Saturday, April 27, the new Quance Street location will officially celebrate the Grand Opening from 9 a.m. to 6 p.m., and Old Fashion Foods would like to invite all their loyal customers and newcomers alike to join in the fun. All of the locations will be participating, with most of the festivities happening at the new location. With all of the excitement of their

T

Grand Opening, Old Fashion Foods is sure to turn some heads, and hopefully turn in some profits for the Grade 8 students of Hawrylak School, who will be looking after the food on location for this fun-filled event. The students will make sure there’s something for everyone to enjoy, selling hot dogs and pop, as well as veggie dogs, gluten-free buns and Zevia drinks for vegetarian, celiac and other healthconscious guests. All of the proceeds will go to their class, making this a perfect opportunity to get out, have a good time, and support your local community. Vita-Man, the Old Fashion Foods’ mascot, will be on-location all day long, greeting visitors. He will be handing out stress footballs, Vita-Man Buck$, and posing for photos with anyone who wants their picture taken with him. As well, gift bags filled with samples, books, coupons, brochures and gift items will be given to the first 200 customers to walk into the new store on Quance Street East. But that’s not all! There are lots of great prizes to be won, including an iPad, courtesy of Prairie Naturals, a Lululemon gift bag and, of course, the grand prize, a fabulous Relaxation Prize including 2 nights’ stay at Temple Gardens Mineral Spa in Moose Jaw, valued at $750. While most of the festivities

& store manager, Louise Photos by Matt Powers

No other discount applies. In stock products only. Special on Saturday, April 27 only at All Old Fashion Foods locations.

B6

will all be taking place at the new location, customers are encouraged to enter the draw for the grand prize and other great prizes at any of the Regina Old Fashion Foods locations that day. Since its beginnings almost 50 years ago, Old Fashion Foods has been dedicated to promoting healthy lifestyles in Regina and the surrounding community. With the opening of their newest store, the company hopes to continue to do just that. Come out and be a part of the excitement at any Regina Old Fashion Foods on Saturday, April 27, as all locations will be joining in the celebration, and will feature free samples and sales as part of the Grand Opening. Representatives will be in all of the stores giving demonstrations of new products all day, and there will be draw barrels and entry forms for people to enter for a chance to win great prizes. As well, in celebration of the Grand Opening, all Regina locations will be offering an amazing one-day special from 9 a.m. to 6 p.m. on Saturday, April 27, 2013. Customers can pick any two products of their choice in-store and receive 20 per cent off the regular price. This is truly an opportunity you can’t afford to miss! Vita-Man and the entire team at Old Fashion Foods hope to see you there!

Local business stays true to its roots By Rachele Odnokon For L-P Specialty Products rom its humble roots as a door-to-door milk delivery company to its leading position today as Regina’s mosttrusted and well-known health foods and specialty products store, Old Fashion Foods has always been dedicated to one thing: keeping the community healthy and wellnourished. Originally founded in 1964 as the Best-O-Milk company by Rene Bilodeau and his wife Marilyn Good, the family business soon partnered with the local Dad’s Cookies factory in East Regina, distributing bottles of milk and boxes of cookies straight to delighted Regina residents’ doors. Business was booming, with more and more grocery items being added over time, until ultimately the couple considered opening a retail outlet. Partnering with Good’s mother, Jackie Hoag, and family friend Ron Schroeder, they officially opened their first store on February 16, 1965, and Old Fashion Foods was born. This original location was just next door to where the head office for Old Fashion Foods is located today, at 501 Victoria Avenue in Regina. As the years passed, the grocery store began to evolve, with a growing interest in vitamins, health and nutritional supplements starting to blossom. As well, the customer base and demand was rapidly increasing, as the store’s reputation for top-quality products and friendly customer service was passed by word-of-mouth throughout the city. As a result, more stores were added, and the business quickly expanded to open up locations outside of the city and even outside the province, with franchises opening in both Manitoba and Alberta. Currently, there are five different locations in the city of Regina alone, one in Weyburn, plus three new franchises for a grand total of nine different stores in just under 50 years. When asked if there were any new stores in the works, marketing director Janet Odnokon replied, “At the moment, there are no future plans for expansion. We want to continue to fulfill our mission statement and to be the go-to place for customers’ health and supplement needs. However, we do have franchise opportunities available, so the business can always continue to grow that way.” Eventually, the family business was passed down from the original owners on to the next generation. Sunny Coles, daughter of Bilodeau and Good, along with Kari Waldbauer, daughter of Schroeder, took over the business from their parents in 2005. Since they were children, Coles and Waldbauer have been working in their parents’ store, and the pair continues to own and operate all but one of the seven locations province-wide today. Following in their parents’ footsteps, Coles and Waldbauer share the founding vision that made Old Fashion Foods what it is today. As Odnokon said, “The original founders started the business to fill a need in Regina and it has expanded over the years to help fill customers’ growing need for organic groceries and health alternatives and supplements, making it the nutrition and supplement leader it is today “True to their parents’ ideals, Coles and Waldbauer live by the mission statement, ‘to create a warm environment where our customers feel comfortable,’ and our knowledgeable staff can assist them in improving their health and wellbeing. Our focus on supplying superior

F

Old Fashion Foods’ mission is to create a warm an d inviting environment where our customers feel comfortable, and ou r knowledgeable staff can assist them in improving their health and wellb eing. Our focus on supplying superio r customer satisfaction, market leadership and continued growth an d development of our employees is the true measure of our success.

customer satisfaction, market leadership and continued growth and development of our employees is the true measure of our success,” Odnokon said. Today, Old Fashion Foods provides unparalleled customer service and health expertise, as well as the highest quality organic, gluten-free, vegan and alternative foods, nutritional supplements, vitamins, and even cosmetics. Winners of the 2013 Consumer Choice Award for Best Health Food Store, they are Regina’s number 1 choice for helpful, friendly advice and information about all things health. Last year, the company hosted a Health Expo in Regina, with the goal of educating local residents about developments in the health food industry, and promoting healthy lifestyles in the community. The event, held in October, featured presentations by renowned guest speakers Lorna Vanderhaeghe and Brad King as well as many other experts in the field, and drew quite the crowd. The Health Expo represents just one of the many ways Old Fashion Foods cares about — and is actively involved in — bettering the community. For example, Old Fashion Foods is a proud supporter of the Regina Pats Hockey Club, a tradition which they eagerly intend to continue for future seasons. In fact, Vita-Man, the Old Fashion Foods’ mascot, was a frequent attendee at Regina Pats’ home games last season, handing out foam stress footballs to young fans, and even refereeing the Sumo Wrestler challenge during intermissions. Vita-Man also appears at other events around the city throughout the year, symbolizing Old Fashion Foods’ commitment to the community. As Odnokon states, “Old Fashion Foods is a proud member of the community and believes in giving back. We support a large number of charities every year, some of which are Regina Hospitals Foundation, Regina Food Bank, Regina Humane Society, Cancer Society, MS Society, Arthritis Society and ALS, along with private groups, sports teams, seniors and business health initiatives.” Coles and Waldbauer have never forgotten their business’s humble roots as a small, door-to-door delivery company, and even offer free weekday afternoon delivery on all orders over $25. Their customers are of the utmost importance to them, and they are grateful for the loyalty that their many customers have shown them. That is why, on the first Monday of every month, they offer customers 15 per cent off just about everything in the store, as part of their Customer Appreciation Days. As well, all Police, Firefighters, EMT, ambulance drivers, seniors, as well as anyone carrying an active gym-membership card receive 10 per cent off regular prices every day. Old Fashion Foods also has an interactive, regularly updated website with tons of information, health tips, advice, links, current newspaper ads, radio and TV commercials, YouTube videos, a monthly newsletter and much more. They also have a Facebook page, which always has store offers, news and information updated daily. Visit www.oldfashionfoods.com or call 306-352-8623 for more information today!

100% 100 % wate w water aterr soluble ate solu solu oluble ble nutrition nutri nu tritio tri tionn for tio for your body, no buildup, fillers, or alcohol, just pure healing power.

Old Fashion Foods Mission Statement:

Innovative Ideas for Healthy Living

Congratulations Old Fashioned Foods on the Grand Opening of your new location! Ecoideas ecological ideas ®

G

We are committed to Ethical, Sustainable, and Functional Foods.

REG26400986_1_2

luten free foods with real taste!” Made in Regina

Perogies, Turnovers, Samosas, Calzones, Cannelloni.

Available at all local health stores in Regina, Moose Jaw, Saskatoon and Swift Current.

Congratulations to Old Fashion Foods on a successful Grand Opening! REG26400989_1_2

Congratulations s

on your g grand rra an nd d op opening! pening g! g!

“Proud supplier of Electrical services to Old Fashion Foods”

quench.ca 1.888.334.8318 REG26202250_1_1

1602G McDonald St. 306-737-0383 • 306-591-6332

PrairieNaturals.ca Every Body Needs Protein. Every Day. We satisfy your need for protein. Organically. Deliciously. Conveniently.

Magnesium Citrate Powder Make Your Own Protein Smoothies

This is not your typical protein shake! This An essential mineral for health homemade berry protein smoothie is loaded with phytonutrients and antioxidants. It can be made and vitality Magnesium is an often-with your choice of any Prairie Naturals Organic & Vegan Protein Powder. overlooked nutrient. Organic Berry Breakfast Smoothie

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Tranquil Sleep More zzz’s please!

Vegan & Organic

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By Dr. Kate Rheaume-Bleue, BSc, ND Everyone has trouble sleeping once in a while. Whether it’s due to stress, an overactive mind or jet lag, it helps to have a safe, natural sleep aid in your medicine cabinet for occasional insomia. For those who frequently have problems either falling asleep or staying asleep, it is essential to have a slumber solution without the side effects’ associated with conventional over-the-counter medications. Natural Factors Stress-Relax Tranquil Sleep is an advanced, fast-acting and safe formula that contains patented Suntheanine L- Theanine, 5-HTP, and melatonin. Tranquil Sleep can help you fall asleep more quickly, Sleep more soundly and wake up feeling refreshed.

1 scoop Prairie Naturals Organic & Vegan

It is essential for hundreds of biological processes in the Protein Powder (your choice) 250 mL (1cup) organic apple juice human body, but the majority of people do not consume125 mL (1/2 cup) organic berries 1/2 banana 125 mL (1/2 cup) cup ice (crushed) an adequate amount, and few are aware of its importance.

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Pour apple juice into blender. Add Prairie Naturals Organic & Vegan Protein Powder (your choice). Blend on medium speed until smooth. Add berries, banana, crushed ice. Blend on high speed for another 60 seconds until light and frothy. Pour into glass. Sip and enjoy.

While some people know magnesium is important for bone health, it also plays a key role in the firing of nerve cells, energy production in all cells, and the action of muscles, including the heart and blood vessels. Research shows that people with inadequate dietary intake of magnesium may experience anxiety, irritability, depression, insomnia, fatigue, cramps, migraine headaches, constipation, osteoporosis, high blood pressure, and increased risk for heart disease.

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1201 Scarth Street Regina, SK Ph: (306)352-6700

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www.oldfashionfoods.com

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*Scan code for discounts

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www.nulifevitamins.ca

5-HTP is a natural amino acid that helps maintain sleep and reduce nighttime awakening by enhancing serotonin production. L-theanine - the amino acid from green tea - is used to enhance focus and concentration when taken during the day, but it is equally effective in calming that busy brain to help get you to sleep at night. Studies have found that taking Suntheanine before bed also produces a significant improvement in sleep quality.

Congratulations

(While Supplies Last) (Regina & Weyburn)

www.naturalfactors.com Congratulations Old Fashion Foods on your Grand Opening

In addition to the original chewable tablet, Tranquil Sleep is now available ailable in an easy-to-swallow, enteric-coated softgel. The softgel format is a great alternative for people who either don’t like to chew their supplements or who want to avoid the sweeteners that are required to make chewable tablets palatable.

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Old Fashion Foods on your new location!

Extensive research on melatonin indicates that this nutrient primarily assists with induction of sleep. Although it is often recommended in sublingual format for fast action, it is equally effective in an oral format which should be taken 30 to 45 minutes before bedtime. Now if we could just come up with a formula that would stop the alarm clock from going off every morning...

From the staff of Alsort Store Fixtures, supplier of refrigeration and shelving.

Congratulations Old Fashion Foods on the Grand Opening of your new store!

www.alsort.com

www.naturalfactors.com REG26400984_1_2

REG26202237_1_2


S P E C I A L F E AT U R E

Tuesday, Apri l 2 3, 2 013

S P E C I A L F E AT U R E

Leader-Post • leaderpost.com

B7

Tu e sd ay, Ap ri l 2 3 , 2 0 1 3

Your health food store and so much more . . . Grand Opening Special

Enter to win l l A t A ! s e z i r p t a gre Regina Stores!

Pick any 2 products and receive

20

% OFF

From left ro right: Jean

the regular price

• All locations will be involved with demos, samples sales • All locations will have reps demoing products in store all day • All locations will have draw barrels and entry forms for people to enter for a chance to win:

Grand Prize

A Fabulous Relaxation Prize at Temple Gardens Mineral Spa

• Two night stay in a guestroom • Breakfast for two each morning • Both evenings, enjoy a Three course dinner for two in Harwood’s Dining Room • A Sun Tree Spa voucher for $75 to use towards a relaxing and rejuvenating treatment • A voucher for 20% off all merchandise in Trudy’s Spa Shop, the shop that carries the largest selection of swimwear in southern Saskatchewan Plus, enjoy unlimited access to Canada’s largest Natural Geo-Thermal Mineral Water pool and more all courtesy NOW Foods (Prize is awarded in Gift Cards)

gift bag and progressive supplements • lululemon courtesy Body Plus & Progressive

• 4 Variety packs - $50.00 Value each courtesy Celiac Choice • Gift Basket valued at over $150.00 courtesy Natural Factors

Congratulations

on your grand opening!

www.natureswaycanada.ca

www.enzymatictherapy.com

Proud Suppliers to REG26202225_1_2

REG26202226_1_2

Congratulations on the New Store location Quance Old Fashion Foods. Thank you for your Support and Great Customer Service.

“Finally a way to absorb

the Essential Minerals that our bodies need

TRY OUR 100 PPM SILVER, NATURE’S SAFEST ANTIBIOTIC

• $100.00 Sport Check Gift Certificate courtesy RenewLife • $100.00 Gift Certificate courtesy Old Fashion Foods Flakes to give out for each store • 1 Case of Quick courtesy Avena Foods

All draws will be made Tuesday, April 30, 2013 and winners will be notified by phone.

*ipad

2nd Prize

courtesy

Prairie Naturals •

20+ Gift Baskets courtesy AOR, A. Vogel, Ascenta, Avena Foods, Body Plus, Canprev/Orange Naturals, Carlson, Celiac Choice, Cellfood, Christmas Naturals, Ecoideas, ElK Velvet Antler, Enerex, Flora, Gold Top Organics, Herbasante, Joy of the Mtns., Naka, Natural Factors, Natures Aid, Nature’s Way, NOW Foods, Organika, Platinum Naturals, Prairie Naturals, Preferred Nutrition, Progressive, Quench Essentials, Renew Life, Safe Valley, Silver Mtn., Sisu, Trophic, True North, Lorna Vanderhaeghe, Vega

A new beginning: local business closes one door, opens another By Rachele Odnokon For L-P Specialty Products hey say that when one door closes, another one opens. That saying certainly rings true for one locally owned and operated Regina business. Old Fashion Foods, Regina’s go-to place for all things health, closed the doors to their University Park Drive location on February 11, and opened the doors to their brand new store two days later at 2425 Quance Street East, just across the street from the old store. The new store features a much larger, open-concept design, creating a more inviting and relaxing environment for shoppers to stroll the aisles. As well, colourful, hand-painted murals by local artist Jayde Wizwon Goodon of Eleven Hooks Crew decorate the walls, providing a visual feast for customers from the moment they enter the store. Goodon also painted the mural at the head office store at 501 Victoria Avenue. On Saturday, April 27, the new Quance Street location will officially celebrate the Grand Opening from 9 a.m. to 6 p.m., and Old Fashion Foods would like to invite all their loyal customers and newcomers alike to join in the fun. All of the locations will be participating, with most of the festivities happening at the new location. With all of the excitement of their

T

Grand Opening, Old Fashion Foods is sure to turn some heads, and hopefully turn in some profits for the Grade 8 students of Hawrylak School, who will be looking after the food on location for this fun-filled event. The students will make sure there’s something for everyone to enjoy, selling hot dogs and pop, as well as veggie dogs, gluten-free buns and Zevia drinks for vegetarian, celiac and other healthconscious guests. All of the proceeds will go to their class, making this a perfect opportunity to get out, have a good time, and support your local community. Vita-Man, the Old Fashion Foods’ mascot, will be on-location all day long, greeting visitors. He will be handing out stress footballs, Vita-Man Buck$, and posing for photos with anyone who wants their picture taken with him. As well, gift bags filled with samples, books, coupons, brochures and gift items will be given to the first 200 customers to walk into the new store on Quance Street East. But that’s not all! There are lots of great prizes to be won, including an iPad, courtesy of Prairie Naturals, a Lululemon gift bag and, of course, the grand prize, a fabulous Relaxation Prize including 2 nights’ stay at Temple Gardens Mineral Spa in Moose Jaw, valued at $750. While most of the festivities

& store manager, Louise Photos by Matt Powers

No other discount applies. In stock products only. Special on Saturday, April 27 only at All Old Fashion Foods locations.

B6

will all be taking place at the new location, customers are encouraged to enter the draw for the grand prize and other great prizes at any of the Regina Old Fashion Foods locations that day. Since its beginnings almost 50 years ago, Old Fashion Foods has been dedicated to promoting healthy lifestyles in Regina and the surrounding community. With the opening of their newest store, the company hopes to continue to do just that. Come out and be a part of the excitement at any Regina Old Fashion Foods on Saturday, April 27, as all locations will be joining in the celebration, and will feature free samples and sales as part of the Grand Opening. Representatives will be in all of the stores giving demonstrations of new products all day, and there will be draw barrels and entry forms for people to enter for a chance to win great prizes. As well, in celebration of the Grand Opening, all Regina locations will be offering an amazing one-day special from 9 a.m. to 6 p.m. on Saturday, April 27, 2013. Customers can pick any two products of their choice in-store and receive 20 per cent off the regular price. This is truly an opportunity you can’t afford to miss! Vita-Man and the entire team at Old Fashion Foods hope to see you there!

Local business stays true to its roots By Rachele Odnokon For L-P Specialty Products rom its humble roots as a door-to-door milk delivery company to its leading position today as Regina’s mosttrusted and well-known health foods and specialty products store, Old Fashion Foods has always been dedicated to one thing: keeping the community healthy and wellnourished. Originally founded in 1964 as the Best-O-Milk company by Rene Bilodeau and his wife Marilyn Good, the family business soon partnered with the local Dad’s Cookies factory in East Regina, distributing bottles of milk and boxes of cookies straight to delighted Regina residents’ doors. Business was booming, with more and more grocery items being added over time, until ultimately the couple considered opening a retail outlet. Partnering with Good’s mother, Jackie Hoag, and family friend Ron Schroeder, they officially opened their first store on February 16, 1965, and Old Fashion Foods was born. This original location was just next door to where the head office for Old Fashion Foods is located today, at 501 Victoria Avenue in Regina. As the years passed, the grocery store began to evolve, with a growing interest in vitamins, health and nutritional supplements starting to blossom. As well, the customer base and demand was rapidly increasing, as the store’s reputation for top-quality products and friendly customer service was passed by word-of-mouth throughout the city. As a result, more stores were added, and the business quickly expanded to open up locations outside of the city and even outside the province, with franchises opening in both Manitoba and Alberta. Currently, there are five different locations in the city of Regina alone, one in Weyburn, plus three new franchises for a grand total of nine different stores in just under 50 years. When asked if there were any new stores in the works, marketing director Janet Odnokon replied, “At the moment, there are no future plans for expansion. We want to continue to fulfill our mission statement and to be the go-to place for customers’ health and supplement needs. However, we do have franchise opportunities available, so the business can always continue to grow that way.” Eventually, the family business was passed down from the original owners on to the next generation. Sunny Coles, daughter of Bilodeau and Good, along with Kari Waldbauer, daughter of Schroeder, took over the business from their parents in 2005. Since they were children, Coles and Waldbauer have been working in their parents’ store, and the pair continues to own and operate all but one of the seven locations province-wide today. Following in their parents’ footsteps, Coles and Waldbauer share the founding vision that made Old Fashion Foods what it is today. As Odnokon said, “The original founders started the business to fill a need in Regina and it has expanded over the years to help fill customers’ growing need for organic groceries and health alternatives and supplements, making it the nutrition and supplement leader it is today “True to their parents’ ideals, Coles and Waldbauer live by the mission statement, ‘to create a warm environment where our customers feel comfortable,’ and our knowledgeable staff can assist them in improving their health and wellbeing. Our focus on supplying superior

F

Old Fashion Foods’ mission is to create a warm an d inviting environment where our customers feel comfortable, and ou r knowledgeable staff can assist them in improving their health and wellb eing. Our focus on supplying superio r customer satisfaction, market leadership and continued growth an d development of our employees is the true measure of our success.

customer satisfaction, market leadership and continued growth and development of our employees is the true measure of our success,” Odnokon said. Today, Old Fashion Foods provides unparalleled customer service and health expertise, as well as the highest quality organic, gluten-free, vegan and alternative foods, nutritional supplements, vitamins, and even cosmetics. Winners of the 2013 Consumer Choice Award for Best Health Food Store, they are Regina’s number 1 choice for helpful, friendly advice and information about all things health. Last year, the company hosted a Health Expo in Regina, with the goal of educating local residents about developments in the health food industry, and promoting healthy lifestyles in the community. The event, held in October, featured presentations by renowned guest speakers Lorna Vanderhaeghe and Brad King as well as many other experts in the field, and drew quite the crowd. The Health Expo represents just one of the many ways Old Fashion Foods cares about — and is actively involved in — bettering the community. For example, Old Fashion Foods is a proud supporter of the Regina Pats Hockey Club, a tradition which they eagerly intend to continue for future seasons. In fact, Vita-Man, the Old Fashion Foods’ mascot, was a frequent attendee at Regina Pats’ home games last season, handing out foam stress footballs to young fans, and even refereeing the Sumo Wrestler challenge during intermissions. Vita-Man also appears at other events around the city throughout the year, symbolizing Old Fashion Foods’ commitment to the community. As Odnokon states, “Old Fashion Foods is a proud member of the community and believes in giving back. We support a large number of charities every year, some of which are Regina Hospitals Foundation, Regina Food Bank, Regina Humane Society, Cancer Society, MS Society, Arthritis Society and ALS, along with private groups, sports teams, seniors and business health initiatives.” Coles and Waldbauer have never forgotten their business’s humble roots as a small, door-to-door delivery company, and even offer free weekday afternoon delivery on all orders over $25. Their customers are of the utmost importance to them, and they are grateful for the loyalty that their many customers have shown them. That is why, on the first Monday of every month, they offer customers 15 per cent off just about everything in the store, as part of their Customer Appreciation Days. As well, all Police, Firefighters, EMT, ambulance drivers, seniors, as well as anyone carrying an active gym-membership card receive 10 per cent off regular prices every day. Old Fashion Foods also has an interactive, regularly updated website with tons of information, health tips, advice, links, current newspaper ads, radio and TV commercials, YouTube videos, a monthly newsletter and much more. They also have a Facebook page, which always has store offers, news and information updated daily. Visit www.oldfashionfoods.com or call 306-352-8623 for more information today!

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Old Fashion Foods Mission Statement:

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Perogies, Turnovers, Samosas, Calzones, Cannelloni.

Available at all local health stores in Regina, Moose Jaw, Saskatoon and Swift Current.

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While some people know magnesium is important for bone health, it also plays a key role in the firing of nerve cells, energy production in all cells, and the action of muscles, including the heart and blood vessels. Research shows that people with inadequate dietary intake of magnesium may experience anxiety, irritability, depression, insomnia, fatigue, cramps, migraine headaches, constipation, osteoporosis, high blood pressure, and increased risk for heart disease.

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5-HTP is a natural amino acid that helps maintain sleep and reduce nighttime awakening by enhancing serotonin production. L-theanine - the amino acid from green tea - is used to enhance focus and concentration when taken during the day, but it is equally effective in calming that busy brain to help get you to sleep at night. Studies have found that taking Suntheanine before bed also produces a significant improvement in sleep quality.

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In addition to the original chewable tablet, Tranquil Sleep is now available ailable in an easy-to-swallow, enteric-coated softgel. The softgel format is a great alternative for people who either don’t like to chew their supplements or who want to avoid the sweeteners that are required to make chewable tablets palatable.

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Old Fashion Foods on your new location!

Extensive research on melatonin indicates that this nutrient primarily assists with induction of sleep. Although it is often recommended in sublingual format for fast action, it is equally effective in an oral format which should be taken 30 to 45 minutes before bedtime. Now if we could just come up with a formula that would stop the alarm clock from going off every morning...

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