Better Living Essential Oil Starter Guide by Oil Revolution Designs

From our to your family

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ESSEN T I AL OI L S TA RTER GUIDE

For 25 years, Seed to Seal® has been both a quality commitment to you and a reflection of Young Living’s sense of global stewardship and

accountability. We believe you want only the best for your family and

yourself—products that are genuine,

PR O U D LY S E T T I N G T H E S TA N D A R D F O R A U T HE N T I C I T Y A N D P U R I T Y.

free from harmful synthetics, and of unmatched purity. Our proprietary

Seed to Seal quality commitment is

our way of ensuring that Young Living products will be the best available,

ONLINE USE ONLY FOR PRINT COPIES OUR GLOBAL FARMS VISIT OILREVOLUTIONDESIGNS.COM now and always.

SEED TO SEAL® PILLARS Seed to Seal is infused into everything we do. We know that for us—and for you—simply nothing else will do.

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SO URCIN G

We source from our corporateowned farms, as well as carefully curated partner farms and Seed to Seal certified suppliers that adhere to our Partnership Principles. This empowers us to source conscientiously with priority on quality, sensitivity to community impact, and mindfulness toward ecosystems. This empowers you to feel confident that Young Living products will be the best available—now and always.

While our product quality starts in the fields, it’s proven in the lab. Seed to Seal is infused into our meticulous quality testing and retesting, performed by more than 50 highly trained scientists in our D. Gary Young Research Institute. We also spot test product samples as needed with independent, respected, and accredited labs to validate our testing. We create our pure, effective formulas to offer products that contain the cleanest and most innovative ingredients available, ensuring that your family enjoys products that are genuine, free from harmful synthetics, and as pure as nature intended.

As the leader of the modern essential oils movement and a close partner with the earth, it’s part of our global stewardship and accountability to do business responsibly—from sustainably sourcing rare botanicals, to uplifting local communities, to going above and beyond to comply with local environmental rules. We choose to partner with sources we know produce pure essential oils and ingredients ethically and legally, setting a gold standard for sustainability that you can trust.

WHAT ARE ESSENTIAL OILS? Essential oils are volatile liquids and aromatic compounds that are distilled or pressed from plants. Essential oils have been used for thousands of years for cosmetic purposes, as well as for their spiritually and emotionally uplifting properties.

Primarily extracted through careful steam distillation but also through cold pressing, the purest essential oils are far more powerful than the botanicals from which they were extracted. Any time you hold a bottle of our powerful essential oils, you are holding nature’s pure essence.

CHARACTERISTICS OF GENUINE ESSE NTIAL OILS • Essential oils can quickly penetrate the tissues of the skin.

ESSENTIAL OILS BENEFIT THE BODY IN MANY WAYS.

ONLINE USE ONLY FOR PRINT COPIES VISIT OILREVOLUTIONDESIGNS.COM • Essential oils contain some of the most powerful antioxidants as determined by the ORAC test developed at Tufts University. • Essential oils contain many constituents, including sesquiterpenes which have the ability to pass the blood-brain barrier.

Enhance mood, support overall wellness and wellbeing, maintain healthy body systems, promote relaxation, and much more!

GETTING STARTED SAFELY Because everyone’s body is different, always skin test an essential oil (properly diluted) to test for reactions before using it. Use a small area of skin that is not typically exposed to cosmetics, personal care products, or chemicals. 2

Essential oils may work against chemicals stored in your skin or fatty tissues and cause a rash or local reaction. If this happens, temporarily discontinue the use of oils and determine if you should begin a detoxification program. © 2019 Oil Revolution Designs

HOW TO USE ESSENTIAL OILS Experience the transformative benefits of essential oils by using them in one of these three ways.

AROMATICALLY • Rub 2-3 drops of

essential oil between your palms and inhale. • Use your favorite essential oils in an ultrasonic diffuser.

TOPICALLY

INTERNALLY

ALWAYS FOLLOW THE LABEL’S DILUTION INSTRUCTIONS.

ALWAYS CONSULT INDIVIDUAL PRODUCT LABELS FOR USAGE.

• Place 2-3 drops of essential oil directly on the desired area and massage in.

• Place 1-2 drops of oil into a vegetable capsule and swallow with water.

Essential oils are very potent and may be irritating to the skin. If irritation occurs apply any carrier oil to the area to dilute.

• Add 1-2 drops of essential oil to a glass of water, NingXia Red®, juice, yogurt, your favorite sweetener, or plantbased milk and swallow.

ONLINE USE ONLY FOR PRINT COPIES VISIT OILREVOLUTIONDESIGNS.COM • Place 2-3 drops on a cotton ball and place in an air vent or under car seat. • Inhale directly from the bottle.

• Add a few drops of essential oil to a bowl of hot water. Cover your head and bowl with a towel. Breathe deeply and slowly.

TROUBLESHOOTING When you begin to use the oils, go slow! If skin irritation, rash, nausea, headache, or sensitivity occurs, you could be detoxing or simply doing too much, too fast. © 2019 Oil Revolution Designs

Citrus oils and blends may cause temporary photosensitivity. Avoid direct sunlight and UV rays for at least 12 hours after application. Consult the label first.

• Add 1-2 drops of oil (to taste) to meals when cooking.

IF YOU EXPERIENCE ONE OF THESE REACTIONS, TRY THE FOLLOWING TIPS:

1. 2. 3. 4. 5. 6. 7.

Add additional carrier oil. Reduce the number of oils used at one time. Use single oils or blends, one at a time. Reduce the amount of oil used. Reduce the frequency of application. Drink more purified water. Take an Epsom salt bath. 3

VITALITY™ DIETARY OILS

Same quality essential oil, easy-to-identify label. INTERNAL

ONLINE USE ONLY FOR PRINT COPIES VISIT OILREVOLUTIONDESIGNS.COM TOPICAL

AROMATIC

L A B E LE D F O R E A S Y DISTINCTION A S A D I E TA R Y S U P P LE M E N T ! 4

PEPPERMINT VITALITY™ • Add 1–2 drops of Peppermint Vitality™ to a capsule and take as a dietary supplement for overall support to a healthy digestive system.*

• Include a drop in a glass of cool water to help reduce feelings of discomfort after large meals.*

• For recipes requiring pepper mint extract, substitute 1/8 teaspoon of Peppermint Vitality per teaspoon of peppermint extract, adding 1 additional drop at a time until satisfied.

ONLINE USE ONLY FOR PRINT COPIES • Diffuse Peppermint essential VISIT oil while working or completing homework for an environment OILREVOLUTIONDESIGNS.COM that is focused and energized. • Apply topically to fatigued areas following physical activity for a cooling sensation. • Add to hot bath water and enjoy the revitalizing scent and soothing aromatic steam.

D I D YOU KNOW?

It takes 1 lb of raw peppermint to make one 15-ml bottle of essential oil.

LEMON VITALITY™ • Add 1–2 drops of Lemon Vitality™ to a capsule and take as a dietary supplement to help support healthy immune and circulatory systems.*

• Add a drop to a tall glass of water for a fresh, antioxidant infused drink to start your day.* • Add 1–3 drops to custom vinaigrettes or marinades to add a bright taste to salads or grilled meat and vegetables.

ONLINE USE ONLY • Boost your cleaning regimen FOR PRINT COPIES by adding a few drops of Lemon essential oil to floor, window, or VISIT surface cleaning solutions. • Apply to tough laundry stains OILREVOLUTIONDESIGNS.COM directly or add to laundry detergent to brighten whites.

• Diffuse to create an uplifting atmosphere or more focused environment. • Use directly to easily remove sticky residue.

D I D YOU KNOW? 6

Lemon essential oil is cold-pressed from the lemon peel, not inner fruit.

THIEVES VITALITY™ • Add 1–2 drops of Thieves Vitality™ to a capsule and take as a dietary supplement to help support the immune system.*

• Add a drop in your morning juice, water, or NingXia Red®. The spicy, sweet flavor will give your beverage a flavor boost and provide antioxidant properties.*

• Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.*

ONLINE USE ONLY FOR PRINT COPIES • Thieves® essential oil is an VISIT excellent cleaner and degreaser and can be added to any of the OILREVOLUTIONDESIGNS.COM Thieves cleaning products. • Diffuse 6–8 drops to help create a cozy, peaceful environment.

• Dilute Thieves according to label instructions and apply to soles of feet daily.

I N GREDIENTS

Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, Rosemary

CITRUS FRESH VITALITY™ • Add 1 –2 drop of Citrus Fresh Vitality™ to a capsule and take it daily to help support general wellness.*

• Infuse your water with a burst of flavor by adding 2–3 drops to your glass throughout the day.

• Use in recipes such as fruit salads, salad dressings, and marinades to enhance the flavor. • Add 1–2 drops to every 2 ounces of your favorite fruit and vegetable juices and smoothies.

ONLINE USE ONLY FOR PRINT COPIES • Diffuse Citrus Fresh essential oil in your home, office, or VISIT classroom for an aroma that invites positivity and energy. OILREVOLUTIONDESIGNS.COM • Drop onto cotton balls and toss ™

them anywhere prone to stale odors, like vents, shoes, closets, cabinets, and basements.

• Combine a few drops with distilled water in a spray bottle to create a clean room spritz.

I N G REDIENTS 8

Orange, Tangerine, Grapefruit, Lemon, Mandarin Orange, Spearmint

DIGIZE VITALITY™ • Add 1 drop of DiGize Vitality™ and 4 drops of carrier oil to a capsule and take it daily to help support the digestive system.*

• Make a soothing tea with antioxidant properties by adding honey and DiGize Vitality to hot water.*

• When traveling abroad, use DiGize Vitality as a dietary supplement in drinking water. • Take with Essentialzymes-4 before your meals to support wellness.*

ONLINE USE ONLY FOR PRINT COPIES • To help wind down after dinner, VISIT diffuse DiGize essential oil or apply on abdomen or wrists. OILREVOLUTIONDESIGNS.COM • Massage directly onto ™

abdomen in a circular motion.

• The scent of the essential oils in DiGize makes it a perfect fit for diffusing in the car to help you or your kids feel calm and well during long rides.

I N G REDIENTS

Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, Patchouli

LAVENDER • Add a few drops of Lavender essential oil to skin care products for a classic aroma and more youthful complexion. • Diffuse at bedtime to create a restful environment conducive to sleep.

• Add 4 drops of Lavender and 1 cup of Epsom salt to a bath to create a relaxing environment.

• Use as part of a bedtime routine by rubbing it on the bottoms of your feet.

ONLINE USE ONLY • Apply topically to soothe the skin after a day in the sun. FOR PRINT COPIES VISIT • Add a few drops of Lavender Vitality to your water in the OILREVOLUTIONDESIGNS.COM evening to help improve sleep ™

quality for occasional sleeplessness.*

• Add 1–2 drops to a capsule and take as a dietary supplement to ease occasional nervous tension.*

DO I T YOURSEL F 10

Add Lavender essential oil to wool dryer balls, mascara, and face or body creams.

FRANKINCENSE • Add Frankincense essential oil to your moisturizer to highlight your natural beauty and promote the appearance of healthy-looking skin and even skin tones.

• Diffuse to increase spirituality and inner strength, lift mood, and inspire balanced emotions. • Elevate your yoga ritual or meditation with Frankincense’s grounding, earthy aroma to promote feelings of relaxation and tranquility.

ONLINE USE ONLY FOR PRINT COPIES VISIT • Add 1 drop of Frankincense Vitality to a capsule and take OILREVOLUTIONDESIGNS.COM it daily to assist overall well™

being and healthy immune function.*

• Pair with NingXia Red®, PowerGize™, or ImmuPower™ for an added boost to your day that will support your overall health.*

DO I T YOURSEL F

Create a beauty serum with 2 drops each of Frankincense & Lavender with carrier oil.

PANAWAY ® • Combine PanAway® with carrier oil and apply after physical activity for a cool, stimulating sensation.

• Rub 1 drop of PanAway with 4 drops of carrier oil into temples for an invigorating aroma during times of stress or frustration.

• Add 10 drops to 1 cup of Epsom salt for a relaxing bath in a spa like atmosphere.

I N GREDIENTS USE ONLY ONLINE FOR PRINT COPIES VISIT RAVEN™ OILREVOLUTIONDESIGNS.COM • Diffuse Raven in any stuffy Wintergreen, Helichrysum, Clove, Peppermint

™

environment for a refreshing respiratory experience.

• During cold weather months, rub 1 drop of Raven with 1 drop of carrier oil onto your chest and neck for a comforting sensation.

• Apply with carrier oil to your chest and neck before a workout to promote the sensation of deeper breathing.

I N GREDIENTS 12

PEACE & CALMING ® • Diffuse Peace & Calming® with Citrus Fresh™ for a bright, invigorating scent that’s perfect for mornings before school.

• Apply to the bottoms of feet at night as part of a bedtime ritual for your whole family. • Add 4–5 drops to 1 cup of Epsom salt for a centering bath at the start of the day or as part of a calming evening routine.

I N GREDIENTS USE ONLY ONLINE FOR PRINT COPIES VISIT VALOR ® OILREVOLUTIONDESIGNS.COM • Diffuse Valor® in the morning Tangerine, Orange, Ylang Ylang, Patchouli, Blue Tansy

for an uplifting and empowering scent to approach the day.

• Apply topically to unwind before bed with a grounding neck or back massage.

• Tackle work’s biggest tasks supported by this empowering aroma by directly inhaling or massaging it onto your neck, chest, or wrists.

I N GREDIENTS

STRESS AWAY™ • Diffuse Stress Away™ in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. • Add a few drops to a cotton ball and place it in the vent of your car during a long drive or rush hour traffic.

• Surround your children with a peaceful aroma to help them settle down for a restful evening.

ONLINE I N GREDIENTS USE ONLY FOR PRINT COPIES VISIT HOW TO USE THE ROL L ER FIT M E N T OILREVOLUTIONDESIGNS.COM Copaiba, Lime, Cedarwood, Vanilla Extract, Ocotea, Lavender

1. Remove the plastic reducer on the bottle by gently lifting the edge. Be careful not to spill the contents.

2. Drop in the roller fitment, replace the cap, and tighten until it clicks. You are now ready to use your bottle as a topical roll-on!

N INGXIA RED ®

NingXia Red® is a powerful superfruit supplement designed to energize, fortify, and revitalize the body and mind. This delicious, proprietary blend features pure essential oils, Ningxia wolfberry puree, and other superfoods to supply the body with vital phytonutrients. A daily shot of 2–4 ounces helps to support overall wellness with powerful antioxidants.*

ONLINE SUPPORTS USE ONLY FOR PRINT COPIES NingXia Red is sweet, tangy, and infused with Orange, Yuzu, Lemon, VISIT and Tangerine essential oils, which contain d-limonene, a powerful OILREVOLUTIONDESIGNS.COM wellnessEnergy levels, normal cellular function, and whole-body and normal eye health.*

promoting constituent.

THIEVES® HOUSEHOLD CLEANER

Formulated with the power of Thieves® essential oil blend, Thieves Household Cleaner is a concentrated, versatile solution that gives you a deep clean when scrubbing, degreasing, spot cleaning, dusting, and more—all without harsh chemicals. With its spicy-sweet aroma and plant-based formula, it’s great to use around everyone in your family, including pets. Create a clean, welcoming space that’s perfect for everyone with the fresh, inviting scent of Thieves Household Cleaner.

ONLINE USE ONLY FOR PRINT COPIES VISIT DILUTION OILREVOLUTIONDESIGNS.COM All-Purpose Cleaner: 30 parts water to 1 part Thieves Household Cleaner

T HIEVES ® WAT E RL ES S HAND PU RIFIE R A quick, convenient, purse-friendly fix for clean hands anywhere— from the classroom, to the airport, to the grocery store, and anywhere in between. 16

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PREMIUM STARTER KIT WITH NINGXIA RED Formulated to support wellness for every lifestyle, NingXia Red® is a unique, powerful drink that will help you make the most of every day. This Starter Kit includes favorite NingXia Red products, including our topselling cognitive fitness booster, NingXia Nitro™!

ONLINE USE ONLY FOR PRINT COPIES VISIT PREMIUM STARTER KIT WITH SAVVY MINERALS OILREVOLUTIONDESIGNS.COM Start your journey with Young Living by putting your freshest face forward. Our makeup kit lets you choose from four options, with shades selected to complement a range of skin tones and premium products, including our pure mineral foundation, superpigmented eyeshadows, and flattering lip gloss. Create a radiant new look with Savvy Minerals by Young Living® today!

SET YO URSEL F U P FOR S U C C ESS WIT H OU R STARTER K I T S ! 18

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monthly order! Every Essential

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to use toward free product. Get

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EAR N ESSE N T IA L ONLINE USE R EWARONLY D S PO IN T S FOR PRINT COPIES VISIT OILREVOLUTIONDESIGNS.COM EARN 10% BACK MONTHS 1-3

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• Choose your order processing date. • Get exclusive access to YL Go shipping. • Participate in exclusive promotions and bonuses. • Receive loyalty gifts for 3, 6, and 9 months of consecutive participation. • Earn an exclusive Loyalty™ blend after 12 months of consecutive participation.

MOR E THAN JUST ESSENTIAL OILS PERSONAL C ARE & B E A U T Y Reveal your natural glow with our line of essential oilinfused personal care and beauty products. Cleanse, nourish, and moisturize with formulas free from harsh, damaging chemicals, while pampering your skin with the power of essential oils. You will fall in love with all Young Living has to offer in facial care, soaps and bath gels, hair care, lotions, dental care, and more!

NUTRITIONAL S U P P L E M E N T S Nutritional support is vital for whole-body wellness, whether you’re hitting the gym, keeping up with your children’s boundless energy, or simply striving to feel your best. Young Living’s nutrition products help create a foundation for wellness as well as target specific needs, from GI tract health to heart wellness.

ONLINE USE ONLY FOR PRINT COPIES SAVVY MINERAL S M A K E U P VISIT OILREVOLUTIONDESIGNS.COM ®

Feel confident without compromise with Savvy Minerals by Young Living®. This mineral-based makeup line combines premium formulas with pure ingredients, so you can embrace your natural beauty without sacrificing your standards. With a variety of shades and colors, you can find the perfect products to help you make your mark.

SEEDL INGS ® & K IDS CE N T S ® We know that parents make many decisions every day about the health and happiness of their loved ones. The Young Living Seedlings® and Kidscents® lines were developed to make it as easy as possible for parents to choose gentle, plant-based products for the littlest members of their family.

IT ’S A WEL L N ESS L I F ES T YL E ! 20

NOTES

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years of

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CONTACT YOUR YOUNG LIVING INDEPENDENT DISTRIBUTOR FOR MORE INFORMATION OR TO GET STARTED!