EDITION 6, JULY 13TH 2015
the
CLASSIC MOVER & SHAKER TIMELESS PIECES TO INSPIRE YOUR ACTIVE LIFE
on the
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RIGHT TRACK T
he calendar month just ticked over and you realize that six months of 2015 have
just raced on by but it’s time to remind yourself… it’s not too late to kick all of those goals you planned! Summer is here and in full swing, so dig your heels in, wake up early, commit and continue your daily Move Nourish Believe practice. Take your workouts to new levels, refresh your nourish routine and remember, anything is possible if you believe. When you embrace the Active Living philosophy you are guaranteed to be on the right track. Reset, re-inspire and realign your goals to see the remainder of the year out positively and actively.
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wake up and
COMMIT
This is your daily practice... to cherish, make every move count.
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reflect and
refocus
It’s never too late to make those big, beautiful dreams of yours a reality. NOW is the time to reflect and realign your focus accordingly, to ensure you see out the rest of the year actively and successfully. Fill out your ‘Guide to Goal Setting’ worksheet and remember, YOU’VE GOT THIS!
visit movenourishbelieve.com to download it now
DOWNLOAD ME NOW!
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Inspire your workout routine with the
#RUNGIRLRUNCLUB downloadable e-book
the
BREAK OUT STAR
Make your run a moment to remember with the Active Living guide to getting run (and race day) ready. From foods that fuel, the perfect active outfit, foam rolling and the secrets of the sporty sisterhood. EVERYTHING YOU NEED TO KNOW ABOUT RUNNING IS HERE!
FREE E-BOOK
sisterhood sports bra
visit movenourishbelieve.selz.com to download your e-book today! click here to shop now
CLEANSE
FEELING A LITTLE TIRED AND LETHARGIC? GET YOUR NOURISH ROUTINE BACK ON POINT WITH OUR 3-DAY KICK-START CLEANSE THAT WILL PUT A LITTLE EXTRA PEP BACK IN YOUR STEP.
GREEN BREAKFAST SALAD WITH POACHED EGG & CHILLI OIL
NOURISHING BROTH TONIC
D AY O N E Take it back to basics and bring your body into a state of balance with this kick-start cleanse that will help regulate digestion, balance blood sugar levels, eliminate any build up of toxins and get your mind and body functioning at its best! Join us! SMOKEY HONEY ROASTED CARROT & CAULIFLOWER SALAD
GREEN DETOX SOUP WITH SEED CRACKERS
SPICED BRAZIL NUTS & ALMONDS
Visit movenourishbelieve.com to see the full meal plan and recipes.
WHAT IS
WHITE, STRAPPY & OFFERS AMAZING
SUPPORT
?
THE DALLAS SPORTS BRA
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DANI’S GOTO PIECES Model & Active Woman Dani Bonnor Shares her fave active styles.
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SCOUT RUN SHORT
GEMMA TANK
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“Lightweight tanks are my ultimate. Easy to layer & flexible for any kind of workout.” click here to shop now
PRESS PLAY TO GO BEHIND THE SCENES NOW
like what you see?
new styles landing daily // instore & online at lornajane.com
next week...
embrace your ‘Active Spirit’