Let’s Make Fruit Salad By http://lousfarmmart.com
Fruit Salad • A good thing about fruit salad is that there are a lot of variations that can be made to make a salad according to your taste. They are very easy to make. The only variable is time. Because cutting them fruits up and peeling the skins can take time. However the end result is more than worth it because in the end you have one healthy amazing dish that not only tastes good but fill you up so you don’t crave for junk food. • The best way to get fruit is from fresh produce farms. Your local grocery store will keep a healthy supply of them. Moreover, you can grow fruits in your own backyard if you are into gardening. Not only is gardening a great hobby, it can save you money because you won’t have to spend money on groceries.
About • In today’s post we will put our cooking apron on and get to work in the kitchen. We’ll be making fruit salad and we’ll show our readers how to make a delicious salad that they can use a snack, a meal replacement or just something to munch on if you are feeling the cravings. • Most of us out there are extremely diet conscious, and we should be. It’s good to follow a healthy lifestyle. We will teach you how the diet conscious people out there can make a fruit salad so they can remain fit and healthy.
What You Will Need •
As mentioned earlier, a fruit salad can have many variations. We will use the following items to make fruit salad. If you have a preference on certain fruits, feel free to add them to the list. The good thing about this recipe is that it allows plenty of room for improvisation. For this salad, you will need:
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2 mangoes 2 cups of pineapple chunks 1 sliced banana 2 cups of papaya sliced 2 kiwi fruits sliced 2 cups of fresh, but seedless grapes sliced in half from the middle 1 cup fresh strawberries Quarter cup of coconut milk And 2 tablespoon of lime juice, freshly squeezed.
Next Step • After you have gathered all your ingredients, you now need to start with the preparation. When you have sliced all the fruit mix them in a bowl, do not slice up raspberries or strawberries, just mix them up as they are. When you have mixed all the fruit in this bowl, sprinkle the freshly squeezed lime juice and gently stir. Place this fruit salad in the refrigerator for almost 30 minutes. Before you serve the salad sprinkle the coconut milk and then stir. Always test the salad before you begin eating it, you can add in sugar if you want or if you believe the salad is too sweet, you can add in some lime juice.
• This salad is not only for the diet conscious; you can serve this salad at a party or even take it to your office for lunch. It’s easy to make and extremely delicious. If you want your fruit salad to be even more delicious you should try making it at least 8 hours before you plan to serve the salad to your guests.