Honey Benefits For Skin And Health Very Important

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Honey Honey is a 100% pure and natural sweetener made and stored in honeycombs by the honey bees. Nearly one million tons of honey is produced worldwide every year. Today the word “honey” has gone beyond its association with its benefits as a food and has crept deep into many cultures and languages. Honey production flourished in ancient Greece. Raw Wild honey is truly a remarkable substance, made even more extraordinary by the process with which it is made. The blend of sugar, trace enzymes, minerals, vitamins, and amino acids is quite unlike any other sweetener on the planet.

Incredible Benefits of Honey!  Restful Sleeps:

Wild honey releases glycogen needed for essential bodily functions during sleep. Add

 Weight Loss:

Replacing sugar with honey in the diet results in less weight gain and helps in weight management. Intake


of honey and lemon water in the morning helps to lose weight.

 Antibacterial properties:

Honey kills unwanted bacteria and fungus. It contains hydrogen peroxide as an antiseptic. Pure honey has more antifungal and anti-bacterial properties.

 Energy Booster:

Honey provides instant energy in the body in the form of glycogen. It also boosts immune system. Taking honey water in the morning makes your whole day energetic.

 Amazing Benefits for Skin:

It is the cheapest way to cure your skin. Take half a teaspoon of honey and one pinch of cinnamon and apply it on your face for 20 minutes. It removes your acne and dark spots like a magic. Lemon juice and honey face pack is best to lighten the skin.

 Lowers Cholesterol:

Combination of cinnamon and honey helps to lower cholesterol. Concern your doctor before taking this.


 For hair:

Honey has incredible benefits to cure your hair problems. Some of them are given below:  Mix 1:1 parts honey and olive oil. Apply to damp hair. Leave for 30 minutes. Then wash it.  Mix 1:9 parts honey and water. Massage on scalp for 3 minutes and leave for 3 hours. This stimulates the hair growth.  Apply raw honey on your scalp for 3 hours to get rid of dandruff.


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