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I n tro d u ci ng Yo ur D o g To Yo ga 5 Practical Advantages of
Doga
WRITTEN BY: AMY DAVIS, CONTRIBUTING WRITER
For many years yoga has been a tranquil and peaceful state of mind that countless people turn to to find inner peace, greater flexibility and a decrease in stress and tension. Intriguingly, this worldwide phenomenon has been extended to the most unusual place: our pets! As pets have been associated with better states of mind and a heightened feeling of self-worth and self-love, it’s not hard to see why pets and yoga have been used in the same setting.
Image by Pexels expand your social circle and generally decrease anxiety and tensions. Dogs get stress just as frequently as their owners do, so it’s important to find unique and fresh ways to decrease tension and strengthen your bond.
Dogs are a perfect example of this as pet owners often seek out a new experience with their trusted friends and lifelong four-legged companions.
Interestingly, the term Dog Yoga rarely involves your dog doing poses and asanas. Instead, it’s a gentle way to increase your dog’s mobility and get them involved in simple stretching including gentle exercise.
Instead of spending money on grooming tools such as a dog nail grinder or other similar pet care gadgets, why not set aside a small budget for something that could heighten your dog’s mental state? Introduction to Dog Yoga
Whether it’s your first time trying out dog yoga or you’re a seasoned veteran who just needs a reminder, here are the 5 benefits of dog yoga.
The concept of Doga was made popular by Suzi Teitelman, a world-renowned yoga teacher. She intended to bend the rules and explore a deeper sense of connection with her pets. It wasn’t long until many yoga studios, indoor gymnasiums, health centers and animal shelters adopted the same idea. It is now a very popular form of dog exercise and dog stress release treatment. The true purpose of “Doga” is to create a better connection with yourselves and to your dog. It also is a fantastic opportunity to increase your dog exercise,
5 Benefits of Yoga for Dogs (“D-oga”) 1. Bonding Dog Yoga is a fantastic way to bond with your dog. As the stresses and strains of the world pile down on you and those around you, it’s not uncommon for your dog to act as a sponge. If left untreated, these absorbed feelings of tension and anxiety can manifest into deeper and more severe dog behaviour problems. To ensure that your dog can release their stresses, you must do regular activities together to reaffirm
