a Vivian B by SEPTEMBER 2009 • Issue 7
A useful guide to children’s growth
Dear Parents,
We welcome you to our 7th issue of Vivian Baby. Summer is soon over and autumn is round the corner, together with cooler days. During this month, most children go back to school / nursery, most of them for the first time. This topic is tackled in the SMA pages, giving you tips to make this experience a positive one. On the front page, a paediatric dentist will be giving you expert advice on how to ensure that your child will have healthy teeth. This article is then supported by others which talk about Dental Hygiene and Weaning Habits in the Chicco pages. The Plasmon pages will highlight the importance of fish in your child’s diet and inform you about any new products that will be available. We encourage you to forward your feedback to us together with suggestions on future topics which you would like to be informed about. We love hearing from you!
Happy Reading
Vivian Corporation Sanitas Buildings, Tower Street Msida MSD 1824 Tel: 2134 4610 / 2134 4616 Email: info@viviancorp.com www.viviancorp.com
800 73102
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Keeping teeth healthy When should I take my child to the dentist? It is recommended that children should go to the dentist with their parents as soon as possible, ideally by the age of 3.This will let them get used to the noises, smells and surroundings and prepare them for future visits. The earlier these visits begin, the more relaxed the children will be When will my child’s teeth come through? First or ‘baby’ teeth have usually developed before your child is born and will start to come through at around 6 months. All 20 baby teeth should be through by the age of 2. The first permanent ‘adult’ molars (back teeth) will appear at about 6 years of age, behind the baby teeth and before the first teeth start to fall out at about 6 to 7. The permanent ‘adult’ teeth will then replace the ‘baby’ teeth. It is usually the lower front teeth that are lost first, followed by the upper front teeth shortly after. All permanent teeth should be in place by the age of 13, except the wisdom teeth. These may erupt any time between 18 and 25 years of age.
How should I clean my child’s teeth? Cleaning your child’s teeth should be part of their daily hygiene routine. You may find it easier to stand or sit behind your child, cradling their chin in your hand so you can reach their top and bottom teeth more easily. When the first teeth start to come through, try using a children’s toothbrush with a small smear of toothpaste. It is important to supervise your child’s brushing until they are at least seven. Once all the teeth have come through, use a smallheaded soft toothbrush in small circular movements and try to concentrate on one section at a time. Don’t forget to brush gently behind the teeth and onto the gums. If possible make tooth brushing a routine preferably in the morning, and last thing before your child goes to bed. Remember to encourage your child, as praise will often get results! Should I use fluoride toothpaste? Fluoride comes from a number of different sources including toothpaste, specific fluoride applications and perhaps the drinking water in your area. These can all help to prevent tooth decay. If you are unsure about using fluoride toothpaste ask your dentist, health visitor or health authority. All children up to 3 years old, should use a toothpaste with a fluoride level of at least 1000ppm (parts per million). After three years old, they should use a toothpaste that contains 1350ppm1500ppm. You can check the level of fluoride on the packaging of the toothpaste. Children should be supervised up to the age of 7, and you should make sure that they spit out the toothpaste and don’t swallow any if possible.
Tips for your child’s diet and dental health. • Do not routinely stock your pantry with sugary or starchy snacks. Buy “fun foods” just for special times. • Limit the number of snack times; choose nutritious snacks. • Avoid sticky foods, such as dried fruit or toffee • Provide a balanced diet, and save foods with sugar or starch for mealtimes. • Don’t nurse your child to sleep or put her to bed with a bottle of milk, formula, juice, or sweetened liquid. While your child sleeps, any unswallowed liquid in the mouth supports bacteria that produce acids and attack the teeth. Protect your child from severe tooth decay by putting her to bed with nothing more than a pacifier or bottle of water • If your child chews gum or sips soda, choose those without sugar. • Regular toothbrushing using toothpaste containing fluoride and brushing your child’s teeth until they are 6 years old • Prescription of sugar-free medicines whenever possible • Get rid of any dummy or thumb sucking habits as soon as possible, especially before the permanent teeth erupt • Keep in mind that soft drinks and ALL fruit juices are a cause of dental erosion • Erosion can be minimised by drinking from a straw and drinking at mealtimes.
Eac child his adnidff every and develoeprent at his own s pace Dr Audrey Camilleri BChD, MSc (Paed), MFDS RCS (Edin);
is a paediatric dentist, who works in a group family practice and lectures dental students at the University of Malta
s t i b a H g n i n a e W
Feeding the Baby from Weaning Onwards Many scientific studies have shown that nutrition represents one of the most important factors for the health of an individual, both during childhood and adulthood. Correct nutritional habits, starting from early infancy and maintained over time, can help in the prevention of serious illnesses, such as arterial hypertension, diabetes, obesity and cardiovascular illnesses. As the eating habits of infancy influence future eating habits, it is vital that the family help the child to grow healthy, by teaching the child to make correct nutritional choices and, to develop a healthy, balanced relationship with food. Weaning represents the first real act of independence from the mother and is the beginning of the path that will lead the child to complete autonomy. In particular, a mother who has breast-fed her baby, may experience difficulty at this time. This, however, should be considered as a natural step, which, although not being easy, should not be experienced with anxiety or an excessive fear of committing errors. It should be approached with peace of mind, taking into consideration the natural rhythms of the child, without expecting the child to immediately adapt to all the changes that naturally go with weaning. In general, it is the baby who at around 5-6 months of age gives the first signs of willingness to change. For example, the baby shows less appeal towards being breast-fed and shows greater attraction to external stimuli. The mother must therefore be ready to perceive these messages, and take advantage of them by beginning to
offer new tastes. On the other hand, the opposite is also often true. The baby, being used exclusively to breast or bottle feeding, may not easily adapt to other forms of food. Psychologists recommend that if the baby resolutely refuses to eat the food you must be patient. The baby needs time to get used to its new diet from both a physiological and psychological point of view. It is important not to transmit your own sense of anxiety to the child. At this early stage, it is advisable never to force the child. Any refusal must be accepted, offering but never imposing any new food on the baby, perhaps making a further attempt several days later. In this way, it is possible to avoid starting conflictual behaviour between the mother and child. Care should be taken, however, not to exceed in the opposite behaviour, such as constantly offering rewards, continually changing the variety of dishes and responding to the whims of the child in order to persuade her to accept a certain type of food. Feeding should represent a moment of pleasure, an opportunity to be spent with the mother and the father, if possible in a relaxed atmosphere without distractions. To begin weaning gradually is a useful way of helping the child to get familiar with new tastes, different consistencies of food and the use of the spoon. At the beginning, it is advisable not to be too strict with regard to mealtimes and the number of meals, which allow the child to eat when he is hungry. It is also recommended to introduce a new taste when the child is in a good mood and alternate tastes so as to recognise preferences.
Mr Party Seat
FREE Chicco Polly Highchair
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gift with purchase Super Rocking Rings
Although in the first years of life the relationship between mother and child also develops by means of food, it is important not to assign a negative meaning to a possible refusal of food on the part of the baby. If the baby refuses the food prepared by the mother, it does not mean that it is refusing the mother herself. It is necessary to show patience, learn to recognise and accept the preferences of the child and its dislikes. Mealtime should not be experienced with a sense of anxiety, but should be considered as a moment of positive exchange with the baby and not one of conflict. As the baby builds up habit and needs certainty, it would be useful to create a sort of “mealtime ritual”, establishing a fixed place where the baby will always be fed, applying the same routine and using the same accessories - from the highchair to the cutlery - always in a relaxed atmosphere. It is important to set the table with cutlery specifically designed for the weaning period. The cutlery should be colourful, fun and safe to use, and accompany the child in this new experience. In order to reach autonomy in drinking, during the different phases of growth, the baby must acquire: • different positions of the lips and the tongue; • the ability to swallow liquid flows that gradually increase in quantity; • the ability to hold objects independently.
the baby will learn to modify the position of his lips, adapting them to different shapes, from the spout to the rim of a glass, and to control increasing flows of liquids. Autonomy in drinking at the table as in other moments during the day, will be facilitated by the small dimensions and shape of the bottles, which will help the baby to hold them. It is not advisable to subminister drinks containing sugar in the evening, after cleaning the teeth, to avoid the risk of tooth decay. During the night, only water should be given. From Baby Food to an Adult Diet Once weaning has finished, the diet of the child must gradually and further evolve: from liquid meals to food to be chewed, from a single course to different courses, from being spoonfed by to feeding himself. The child may be unwilling to abandon certain habits. In this case, it is also necessary to show patience. At this stage, the child will have already acquired all the necessary skills to eat a meal with the parents and siblings sitting at the table. You should not forget that a healthy diet, which is given so much importance during weaning, must be an objective for all the family to follow at every age.
It is important that the child is still allowed to satisfy its desire to suck in the early stages, for example in the morning, when he is still sleepy, and in the evening, when sucking has a soothing function. A first bottle of a suitable shape and size, equipped with a teat, will allow the baby to learn to drink autonomously. Gradually,
The Highchair is used when the child is 6 months onwards (if necessary using an appropriate insert/ pillow) until 2-3 years of age. It takes on an important role as it becomes the ideal place that represents mealtimes. For this reason, the highchair Happy Snack Highchair must be comfortable, without constrictions, pleasant to look at and colourful, but, above all, safe to avoid the possibility of a fall. The highchair must not only offer maximum comfort, but also be a place where the baby can sit in total safety, play with toys and do fun activities whilst the parents are busy, for example, preparing the meal. The highchair facilitates the interaction between the child and the family. When the baby does not show an appetite, the highchair can be drawn close to the table where the mother and father and perhaps siblings are eating. The child will not only enjoy the company of the family, but will be stimulated to eat. Following the example of grown ups, the child will develop independence at the meal table.
Chicco Physiological Shoes Every stage of the Child’s development has a different need. This is why Chicco have developed the Chicco Physiological shoes where every stage of a Child’s growth has been carefully evaluated.
12m+
Kids
3+
School Shoes
Walking stage: Children start to walk at around 12months. The instep of a child’s foot until 3 years of age is physiologically flat and starts receiving the first forms of stimulation as they take the first steps. It will be this combination of stimulation that will develop the muscles and slowly lead to the formation of the instep arch. This is why it is so important that the surfaces on which the foot rests are irregular, as it constantly encourages the development of the instep. To develop correctly the child should walk barefoot as much as possible and this is why Chicco Physiological Shoes have an insole that continuously stimulates the sole of the foot, encouraging the strengthening of the muscles and the balance throughout the day. Running stage: From 3 years on walking and running becomes a daily event for children this is why at this stage it is fundamental to have light comfortable shoes. The materials used in the Chicco Physiological shoe are chosen because they are lightweight and therefore do not tire the muscles and so helps children to gain confidence in their motor skills. Another important factor is that the materials are also chosen for their breathability feature which is an indispensable quality for proper hygiene.
Back to school:
Now also available children’s school shoes and runners
Available from Gallarija Darmanin, Iklin
s r e ll e S t s e B r Ou ...and many more games and puzzles to choose from!
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Farmyard Puzzle 18M+ Six fun first puzzles of friendly farm animals
Bus Stop 4+ A fun addition and subtraction game. Take a counter and throw the two dice to move around the board counting passengers on and off your big bright bus. The winner is the player with the most passengers when their bus finally gets to the bus station
Giant Alphabet Puzzle 3+ Learn the alphabet with this huge floor puzzle. It has a big, chunky piece for each letter
Pirate Snakes and Ladders & Ludo 5+ Two traditional games in one! Old favourites are given an exciting pirate twist on this double-sided playing board
Now also available from Supermarkets
Teeth need lots of care and attention from a very young age Milk teeth must not be neglected, and must be cared for. Teeth are to be brushed from the age as young as 1 year old. Brushing teeth from a very young age is important to keep gums healthy. Healthy gums are important for the growth of the permanent second teeth. So in order to have a healthy mouth and prevent teeth from decaying, it is important to train children to take care of their teeth by
!
PS
Infant
Dental Hygiene
E TI
9m+
SOM
Baby
Crawling stage: At around 9months the crawling phase begins. This is important for the formation of the spine and for acquiring motor coordination. In this phase, the foot should move without constraints, maintaining flexibility and sensitivity on the surfaces where it rests to promote motor skills. The unique, differentiated sole thickness, adapts to the natural movement of the feet. The front of the shoe flexes easily, even just from the pressure of the hand, so that the feet can move around freely. The sole has been designed with special cuts and folds in the right spots, following the natural flexing of the feet. Also the height both at the front and back of the shoe have been designed to guarantee the best support for children’s feet while allowing for proper leg development.
brushing them with a soft toothbrush and a specific toothpaste. A toothpaste that has a pleasant fruity taste is important as it would encourage children to brush their teeth. It is important that children do not see their personal hygiene tasks as a kind of duty or punishment, which they, understandably, try to get out of whenever they can.
Let’s all brush our teeth!
Mum, dad and kids all go to the bathroom mirror. Let’s brush our teeth together. You have to be willing to do things like this too, if you want to teach your children how important it is to clean and care for their teeth. It is not an easy task, but it is a good way of making children aware of the importance of dental hygiene. Parents have to pull some cards out of their sleeves, to get children used to obeying what they consider to be useless rules! Make up a fairytale, where the microbes in the mouth start from being small invisible animals that try to attack the mouth. This is a useful fairytale to make children understand that it is necessary to brush their teeth every day and avoid such risks. Do not frighten children as this is ineffective and self-defeating Obsessions regarding hygiene and cleanliness can be very harmful for the psychological well-being of a child. It is important that children do not see their personal hygiene tasks as a kind of duty or
Tips for choosing the correct toothbrush • Soft and ergonomic handle which is ideal for children to grip. • Non-slip handle. • Rounded tip bristles which remove plaque without scratching the enamel. • Rounded head with smooth edges to avoid irritating the gums.
punishment which they, understandably, try to get out of whenever they can. Turn these moments into a game Put some brightly coloured toothbrushes in the bathroom, shaped like toys and animals, making sure that they have anatomical handles which children can grip easily, small heads, smooth edges and soft rounded bristles. Do not buy toothpastes that “tingle”, but choose children’s toothpastes which have a more appealing taste for them. Get children involved in the game. Exploit their desire to feel “Grown Up”! Always try to give a good example, always take children with you to brush their teeth, especially before you go to sleep. Parents should brush their teeth with their children and try to encourage them to copy what they do. Better than Mum and Dad. Challenge the kids to some endurance teeth brushing….such as “The one who brushes his teeth for over two minutes is the winner!” Children love a challenge, much more than any old rule or obligation. Toothpaste Chicco Fruit Toothpastes to clean children’s delicate teeth with a pleasant fruity flavour. Available in Strawberry and Banana flavours.
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What’s new
from Plasmon?
Plasmon is adding another variety to its fruit & yoghurt range the new Plasmon Merenda Apple & Yoghurt. This dessert is made from high quality pasteurized yogurt, made from cows’ milk, breeded in high quality farms. Further more the fruit used in the Plasmon products is harvested in the best orchards away from sources of pollution and collected at the best moment of ripeness. The Apple & Yoghurt dessert can be found in a pack of two jars of 120gr each. This new Plasmon merenda can be consumed as a dessert to complete a meal, as well as a snack in between meals. It can be served cool from the fridge in the hot season and at room temperature in the cold seasons. Once the jar is open it needs to be used within 24hrs and refrigerated. It is a good source of calcium, which is very important for the development of bones and teeth and does not contain any food colourings & preservatives.
The following is the nutritional value which one can find in one jar of Plasmon Apple & yoghurt: Nutritional Value (per jar 120gr) Energy kcal117.6 / kj507.56 Proteins 0,96gr Carbohydrates 24,0gr of which sugars 18,0gr Fats 0,96gr of which saturated 0,60gr Fibre 1,08gr Salt 36mg Calcium 72mg Vitamin C 72mg
Ask for it at your nearest store or pharmacy, and give us your feedback by sending an email on plasmon@viviancorp.com The Plasmon desserts with yoghurt range, offers you the following varieties:
Banana & Yoghurt – from 6 months Apricot & Yoghurt – from 6 months Pear & Yoghurt – from 6 months Strawberry & Yoghurt – from 12 months Apple & Yoghurt – from 5 months
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We are here to help you Should you require any information about weaning your child, about our products as well as any other query, just get in touch with us via e-mail on plasmon@viviancorp.com, via phone on 21344610 / 21344616; or use our freephone 80073102. You can also go on-line and become a fan of our Plasmon (Malta) page on facebook; where you can leave comments and queries. We also encourage you to send us any funny stories which your baby got into, recipes which you have created as well as funny shots of your baby during meal time!
We are looking forward to hear from you
Giorgio Micallef, 1 year
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SPOTCH ECK We all know that water is very important in our baby’s diet. If the baby finds it difficult to accept plain water, camomile can be a healthy alternative drink which can be served both cold and hot, depending on your baby’s taste. Plasmon offers you a variety of camomiles with different tastes: Powdered Camomile tea Offers your child a mild taste together with the relaxing properties of the camomile. Can be found in convenient packs of 24 sachets.
Powdered Orange and Lemon tea Camomile Made from the finest sources, it is decaffeinated therefore free from any stimulants. Can be found in convenient packs of 24 sachets. Nanna Granulated Camomile tea with Melissa Suitable for the night due to the relaxation properties provided by the combination between the natural camomile and the herb Melissa. Found in 180gr jar in granules format. Pancino Granualted Fennel Tea with mint A soluble extract which unites the unique properties of the Fennel (helps digestion), Mint (refreshing) and Melissa into a pleasant taste. Found in 180gr jar in granules format.
Facts about the Plasmon Camomile: • Plasmon uses only the best herbs, selected according to the Oasi programme of Plasmon, used immediately after being picked to conserve their natural qualities. • Simple to prepare. Just add 1 tea spoon or 1 sachet in 100ml of water. • No sugar needs to be added as they are already sweetened to the appropriate levels for infants. • Plasmon Camomiles are not only suitable for babies, but can be consumed by all the family.
Are you interested in knowing more about where Plasmon comes from and how Plasmon is made? If your answer is yes, then send us an email on plasmon@viviancorp.com to book your DVD. This DVD is a documentary about the Plasmon factory and its processes. You will have the opportunity to see how your child’s favourite strained food is prepared, along with the biscuits and juices. We’re sure that you will find it interesting and informative.
Spa Voucher
for 250 points Collect 250 Plasmon wrappers and get a voucher for the Fortina Spa resort Offer is valid until vouchers last. For more information send us an email on plasmon@viviancorp.com
The importance of fish
in your child’s diet
As soon as your baby turns 6 months, she will be ready for the introduction of the second meal during the day. A new ingredient which will be introduced at this stage is the fish, which can be given to the baby after the 6th month of age (consult your paediatrician to be sure). If your baby is prone to food allergies, ask your paediatrician when it’s safe to introduce fish to avoid any problems for your baby. Fish is a very important & nutritious ingredient for the following reasons: • It is an excellent source of proteins; same quality as of the meat and with regards to quantity it only has a few less proteins than chicken and veal meat. • It is an important source of mineral salts(iron, phosphorus, calcium & selenium) as well as Vitamins (A, D, PP, B1 & B2) As we have seen, fish is a very important ingredient which is not only important for the baby but continuously as your child grows, to help develop healthy eating habits.
Plasmon strained fish The Plasmon strained fish are ideal for you to start off your baby on fish, once she has turned 6 months (always confirm with your paediatrician), as they are a safe source of the same nutrients which are found in the fresh fish. The fish used in the Plasmon jars is steamed to preserve its nutritional value, all bones are removed, and only the finest fillets are used. No
Lee Privitera, 7
food colourings and preservatives are added to it. You can find the following two varieties in the Plasmon strained fish range: Orata con patate (Sea bream with potatoes) – its delicate taste is appropriate to introduce the taste of fish to your baby. Salmone con verdure (Salmon with vegetables) – Salmon has an appetizing taste, together with a high content of fatty acids and omega 3.
months
Fish is also a good source of polyunsaturated fats: in particular Omega 3 which is important for the development of the nervous system and the development of sight
Peyton Grech, 1 year 3 months
Recipe Corner Rice with Salmon
You need: 1 jar of Plasmon Strained Salmon with vegetables (80gr) 4 table spoons Plasmon Bebiriso (Fine Baby rice) Method: 1. Boil around 100ml of water. Once boiling, add the baby rice and leave cooking for 8 minutes. 2. As soon as the rice is ready, drain the water, pour in a plate and add the Salmon jar to it. 3. Add a dash of Plasmon Olive oil and serve warm.
The new Frollissimi Biscuits by Plasmon have a unique recipe, created specifically for children, which provides a premium taste together with a high nutritional value.
James Zammit, 11 months
The Frollissimi recipe is rich in Calcium, Iron and Vitamins and are supported by our Super Friends; Kevin Kalcio, Frenky Ferro and Vixi Vitamina. 5
at Nursery 1 day st
Your child’s first day at nursery or kindergarten can be a daunting prospect for you both, but with a bit of forethought and planning you can make your child’s first experience of school a happy one right from the start. Before your child starts, the school will almost certainly give you information on any items your child needs, such as a PE kit on certain days, and what happens at break time etc, but be sure you ask if you have any queries so you feel fully informed and not flustered when preparing for your child’s first day.
At home your child is dependent on you, feels secure and loved and everything is familiar, whilst at school they have to be independent, mix with unfamiliar children and interact with their teacher so it can be an overwhelming experience. Here we hope to give you some ideas that might help:Boost your child’s confidence Socialising with other children is a skill that has to be learnt gradually, and some children will find it easier than others. If you can introduce him to the idea of sharing and taking turns before he starts at preschool he’ll find the whole experience less daunting. Don’t expect great things at first -: children usually play alongside each other rather than together until they are around three years old. And while you don’t need to stand over young children while they play, you need to be close by to step in if they start to squabble over toys. If you don’t have a network of other mums with children the same age as yours, joining a mother and toddler group is a great way to introduce your child to socialising while you keep a watchful eye.
Spend time away from you It will be easier for your child to settle at nursery if you have gradually got him used to being left with other carers, such as grandparents, relatives and friends. Start off by leaving him for short periods:- an hour while you go shopping, for example and then gradually build the time up until your child is happy to be left for a whole morning or an afternoon without you. Visiting the school It is probably best to visit all the nursery schools you are considering for your child on your own and after you have made your decision, take your child with you for at least one ‘visit’ or preferably more if possible. This will give them the opportunity to meet their class teacher before they actually start and seeing a familiar face will certainly help when you first leave them.
The first day Allow plenty of time on the first day to get ready, rushing may fluster you both. You will probably be feeling just as anxious and emotional as your child, but try to stay cheery and confident - children pick up on your feelings of apprehension. The chances are your child won’t be prepared for you to just drop him off and leave, so be prepared to stay until he’s settled. If your child cries and won’t let you leave, ask staff for advice. In most cases they’ll ask you to stay for a while with your child in the early days. Leave your contact number with staff in case they need to call you. Let the school know if your child has any allergies. Before you leave emphasize that you will be back soon to collect them and make sure your child and the school teacher knows who will be collecting them and by which door you will be waiting at. Some children will settle better if you keep your goodbyes brief lingering may only make the whole process more painful for you both. Once you have left, try not to worry. If there is a problem, you’ll be contacted, but in most cases your child will be enjoying their exciting new experience.
Allow plenty of time on the first day to get ready, rushing may fluster you both... children pick up on your feelings of apprehension 6
What happens if problems arise? Some children find the experience of starting nursery school stressful and still won’t settle after a few weeks. Don’t worry and don’t blame yourself just accept that children are all individuals and your child will get there in the end. Ask your child’s teacher what happens once you have left. Do they continue crying inconsolably throughout the morning or do they cheer up a few minutes later once they are distracted by an activity? In reality very few children do not stop crying once the day has started and they see all the other children happily getting involved. You can also invite children from your child’s class back to play at your house which will encourage friendships and familiarity.
endings
Happy
Almost all children will really love their first experience of going to school, they make new friends and enjoy all the new activities they have the opportunity to experience. Nursery and kindergarten is a good way for young children to make the transition from being at home all day with one of their parents or carers to full time schooling, and for parents to start to experience a short amount of time without their child, so it can be beneficial for you both!
Iron
in Your Child’s Diet Have you ever wondered why so many infant formulas are fortified with iron? Iron is an essential nutrient that’s needed to make haemoglobin, the oxygencarrying component of red blood cells. Red blood cells circulate throughout our bodies to deliver oxygen to all its cells. Without enough iron the body can’t make enough red blood cells, and tissues and organs won’t get the oxygen they need. So it is very important for children to get sufficient iron in their daily diets. How much Iron do our children need? Children require different amounts of iron at various ages and stages of development. Infants who are breastfeed tend to get enough iron from their mothers until 4-6 months of age. Kids aged 1-12 years old need 7-10 milligrams of iron each day. SMA Progress Kids, a nutritious growing up milk for children aged 1 to 4 contains 12.5 mg per 100 grams of powder.44 grams of SMA Progress Kids mixed with 200mL of cold or lukewarm water makes one serving. By giving your child 2 – 3 drinks of SMA Progress Kids daily you will ensure that your child receives their full recommended intake of iron.
What happens if you do not have enough iron in your diet? Iron deficiency in children can affect their growth and may lead to learning and behavioral problems. It can progress to iron-deficiency anemia which is a decrease in the number of red blood cells in the body. Iron deficiency can be a problem for some children, as after 12 months of age toddlers are often no longer being breastfed or drinking an iron-fortified milk formula and may not be eating enough of other foods containing iron to make up the difference. Drinking a lot of cow’s milk (more than 24 fluid ounces every day) can also put a toddler at risk of developing iron deficiency as cow’s milk is low in iron, and children, especially toddlers, who drink a lot of cow’s milk may be less hungry and less likely to eat iron-rich foods.
By giving your child 2 – 3 drinks of SMA Progress Kids daily you will ensure that your child receives their full recommended intake of iron.
Iron in your diet Listed below are a few iron-rich foods that can make a diet more nutritious: • red meat • dark poultry • tuna and salmon • eggs • dried fruits • leafy green vegetables
Also remember to include tomatoes, broccoli, oranges and strawberries in your child’s diet, although these foods are not rich in iron they do contribute to good iron absorption because they have Vitamin C. Iron is an important part of a child’s healthy diet, so remember to include iron-rich or fortified foods or drinks daily in your child’s meals.
Mum’s SMA Rec
ipes
Fruit Smoothies
Ingredients: • 250gr water melon • 250gr melon • 250gr straw berries • 250gr seedle ss grapes • 150ml SMA Progress Kids • ice cubes (The fruit menti oned above can be replaced by other fresh fruits to make di fferent tasting smoothies)
Mum’s SMA Recipes
Method: Place all the fres h fruit in a blender, add the SMA Milk and blend together. When you have a nice thick pure e, add the ice cubes and blend again. Your smoothie is now ready to serve! Place any remai ning mixture in a container or jug, and put in the fridge to ha ve a tasty health y serving in this ho t weather.
WINNE R MUM’S SM RECIPES A
The recipe above was sent in by Sabrina Vella from Marsascala who has won the Chicco feeding set worth e30
Mum’s SMA Recipes COMPETITION Send in your recipes for babies and toddlers using SMA Progress milk. The winning recipe will win a selection from the Chicco feeding range worth around e30. In order to participate in this competition, please send your recipe, together with your name, address and contact telephone number to: SMA Nutrition (recipe competition), Sanitas Building, Tower Street, Msida MSD1824 or by e mail to: smanutrition@gmail.com
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julyWINNERS
Vivian Baby would like to congratulate the following winners of Issue 6
Chicco: Stephanie Curmi from Victoria Gozo Plasmon Mummy’s Competition: Adriana Galea, Romina Spiteri, Narcette Calleja SMA: Antonella Cauchi from Attard Vivian Baby: Stephanie Desira, Romina Carabott, Sabrina Vella Plasmon Kids Corner: Keira Privitera
Kids Corner
Vivian Baby Competition How many issues of ‘Vivian Baby Newsletter’ have been issued to date? (Including the September 2009 issue) Send an SMS with your answer to 5061 9615 with your name and surname. Each SMS costs €0.28 The first drawn three correct answers will get a Plasmon, Chicco & SMA Nutrition hamper. Closing date: 30 October 2009
WORD SEARCH
Competition c u t l e r y e o t u h a h h i t r h o p r f c t a c h t f p t e e l h b e e f u t t p a c g i e e z e h r f h e p t r z y d e p g a m e s l w e a n i n g h u e t s a p h t o o t s y y z c o h o g e Colour in a photocopy of this drawing (only one entry per member is allowed) and send to Plasmon Kids Corner, Vivian Baby, September 2009 Vivian Corporation, Sanitas Building, Tower Street Msida MSD 1824 by not later than 30 October 2009. The creator of the most creative fruit will win an educational game from Orchard Toys
Send a photocopy with your correct answer to: Chicco Mummy’s Competition Vivian Baby, September 2009 Vivian Corporation, Sanitas Building Tower Street Msida, MSD 1824 by not later than 30 October 2009
True or False
Mummy’s
Competition
Answer the following question: Can fish be introduced to your baby’s diet before the 8th month? A. True
B. False
Send an SMS with your answer (A or B) to 5061 9615 by not later than 30 October 2009 along with your name & surname. Each SMS costs €0.28 The first drawn correct answer will be given a Rimmel Make-up pack from the latest collection worth €30. Ten Runners Up will win a Plasmon Recipe Book.
Find the following words: WEANING HABITS HIGHCHAIR CUTLERY TEETH TOOTHPASTE PLATE CUP ORCHARD PUZZLES GAMES OFFERS
competition How many milligrams of iron does SMA Progress Kids contains per 100 grams? 10mg
12.5mg
15mg
The first correct answer drawn will win 6 tins of SMA Progress Kids worth e33.54. In order to participate in this competition please send your answer, together with your name, address and contact telephone number to: SMA Nutrition (Iron Competition) Sanitas Building, Tower Street Msida MSD1824 or by email to: smanutrition@gmail.com by not later than 30 October 2009 The winners details will be published in the next issue of the Vivian Baby newsletter.
Competitions are open ONLY to Plasmon & Chicco Club members. If you are not a member yet, kindly contact us via email on info@viviancorp.com or via-telephone on Freephone: 80073102 and ask for registration