Home Remedy for Shoulder Pain
If you suddenly experience some pain on your shoulder without any pre-existing medical condition, then most likely it is just a common ailment that you can easily remedy. When you are feeling only a minor and tolerable pain due to muscle strain, stress or other common factors, then all you need is a home remedy for shoulder pain. Nevertheless, if the pain becomes unbearable and continues to exist for some time, then it best to consult your doctor for an accurate diagnosis. Proper diagnosis is essential for treating it correctly. >>>Click here to get more information about home remedy for shoulder pain<<<
Herbal remedy Herbal shoulder pain cure is great for relieving your aching shoulder. One herb that works to reduce shoulder pain fast is mint. Mint leaves which are freshly crushed can help reduce the pain and swelling because of its anti-inflammatory properties. It also has a cooling and soothing effect on your skin. You can also drink freshly brewed mint tea for greater healing effect. Green tea likewise works well for stiff shoulder muscles. Rosemary and thyme have antispasmodic and anti-inflammatory characteristics. You can either add them in your food or drink them as tea. Aromatherapy Use natural oil as a home remedy for shoulder pain. Massage the oil into the affected area to give you fast relief. Some essential oils that you can use are chamomile and lavender. Chamomile is good for reducing inflammation. Lavender on the other hand is great for relaxing your tensed muscles and reducing shoulder inflammation as well. Another essential oil is marjoram which alleviates muscle spasm and promotes blood circulation. Others include sage, tea tree oil, and basil. All of which have therapeutic properties for shoulder ache. Hot or cold compress A widely used shoulder pain cure is the application of hot or cold compress. It is simple yet it gives immediate effects. Putting hot water pack and massaging your shoulder with it for 15 minutes will relieve tired muscles. Alternatively, you can have a warm bath to To get more information about home remedy for shoulder pain, please visit this site http://bit.ly/17sgMLS
relax shoulder. To soothe a swollen shoulder, apply hot compress and then wait for a few minutes and place cold compress. Do these three times a day for maximum effect. Drink Juices You can create a lemon and honey juice for your shoulder pain relief. You can drink it before each meal. You can also heat it and use it as a hot compress. Both lemon and honey have a lot of medicinal properties. Hence, your body can greatly benefit from drinking it. Some benefits include toxin elimination, joint and muscle relief, and better digestive function. Another great juice you can make for your aching shoulder is fresh cherry juice. Cherries contain anthocyanins which are antioxidants to stop inflammation and pain. Garlic paste Another effective and popular remedy for shoulder ache is garlic. Make a garlic paste by putting cloves of peeled garlic in the blender together with olive oil. You can also boil it with coconut oil until it is soft enough to mash and turn into a paste. Massage the affected area with your garlic paste. You can also add garlic to your meals for optimum results. If you want to get more information about home remedy for shoulder pain, please click here.
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