Natural Cures for Rheumatoid Arthritis
Rheumatoid Arthritis (RA) is an autoimmune disease that attacks the synovial joint. Autoimmune diseases are developed when the body’s immune system start invading healthy cells as well aside from viruses and bacteria. The synovial joint usually receives the first impact, thus resulting in musculoskeletal problems like arthritis. Rheumatoid arthritis is no longer curable and a sufferer can only treat the symptoms, which include severe pain in the joints (finger, hips, feet, elbows, knees, etc), fatigue, fever, lack of appetite, and stiffness. There are natural cures for rheumatoid arthritis and pain available in groceries, which you can consider free of side effects. Doctors may also recommend over-the-counter medications but they are not 100% safe. Here are some suggestions: Garlic. Garlic is a very popular recipe that contains anti-inflammatory and antioxidant properties. Since rheumatoid arthritis is characterized by inflammation of the joints, garlic is your best bet. It is all-natural and can cure other problems like high blood pressure. Garlic is available in the form of powder, which a person can mix in foods or dilute in hot water. Exercise also helps stimulate blood circulation. A daily workout will help alleviate the pain and swelling. Some people pair it with a weekly massage to put the not just the pain but all the symptoms in remission (inactive). Nothing beats a healthy diet. Make sure, though to consume less carbohydrate and fats and more protein. You may also have to eliminate items like caffeine (coffee and tea), sugar (colas and white sugar), carbonated drinks like sodas, processed foods, junk foods, and everything high in sodium. Water is often underestimated as one of the natural cures for rheumatoid arthritis symptoms but if you drink at least eight glasses a day, your system will be rehydrated reducing the fatigue and swelling. This may not always work the way you expect it but if you would combine it with daily exercise and healthy diet, this should do the trick. A daily dose of vitamin B and vitamin D would help improve your nerve and muscle functioning. These are not established as rheumatoid arthritis http://constancelangston.com
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supplements and treatments but they could help alleviate some of the symptoms. It would be best to get it fresh from the source – green leafy vegetables, eggs, pork liver, and beans but there are also capsules available in pharmacies. Some specialists advice patients suffering from fibromyalgia, another autoimmune disease associated with arthritis, to limit their exposure to the sun. This may also be advisable for people with rheumatoid arthritis. Stop smoking and drinking alcohols. Aside from the fact that cigarettes are bad for the health as this can cause various diseases that are worse than RA, they could cause dehydration or dryness. Meanwhile, alcohols are high in acid, which could affect your joints and liver. When considering trying out a natural remedies for rheumatoid arthritis symptoms, always visit a doctor to get some advice. This important especially for people who are diagnosed with other serious medical conditions because the suggested diet and treatments may contradict. If you want to get more information about natural cures for rheumatoid arthritis with alternative approach, please visit this guide.
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