Natural Keratosis Pilaris Treatment
While Keratosis Pilaris is a common skin condition, it is relatively unknown. Majority of people suffering from the condition do not have the slightest clue they have it either. Keratosis is characterized by acne, small like bumps. These appear in the legs, upper arms or the buttocks and they do not itch or hurt. There are instances when they appear on the face and they can affect an individual's confidence and quality of life. It is especially common in people with Celtic backgrounds, overweight people and those with ichthyosis or dermatitis. For those suffering from this condition, there is no need to despair since it is treatable. The following are some of the available natural Keratosis Pilaris treatment options: You have to start with the basics and this includes proper skin care and improvement of diet. Vitamin E and fatty acids like Omega-3 to 9 and GLA should be included in your diet. This is important as it helps regulate proliferation of outer skin layer and thus, helps exfoliate the skin ridding it of harmful toxins. The body should be cleansed daily as well in order to get rid of dead skin cells. Keratosis Pilaris is also an indication that your system lacks moisture and the immune system is not well balanced. You should increase your water intake and moisturize your skin. Also, restore balance by opting for nutritious foods and detoxifying in order to get rid of toxins that affect your immune system. Rub the affected area regularly with pumice. It is natural and does nit pose any side effects. The area should first be foamed before you proceed with the rubbing. Use of loofah when bathing can also help with the reduction of Pilaris and especially if it is related to clogging of your hair follicles. Get a mixture of sugar and 2 sour cream tablespoons. Rub this on the affected area since it is ranked among the most effective and simple natural Keratosis Pilaris treatment. However, this is not recommended for young children. Mix apple cider vinegar with water and apply it on the affected area. This is a good remedy for children.
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Applying yoghurt on the area affected for fifteen to twenty minutes before showering can also help get rid of the drying and roughness associated with the condition. It helps by getting rid of the excess keratin deposited from your skin. Application of olive oil, hip rose oil or other types of Vitamin E oil's can also help cure Keratosis Pilaris by getting rid of the drying and roughness. This remedy should be used on a regular basis in order to get desirable results. In conclusion, the good news is that Keratosis Pilaris can be treated easily and it is also harmless. By adhering to a proper diet and changing your lifestyle, it is possible to overcome the condition. You should also identify food allergens that affect you as well as other possible allergens such as dust mites, pet dander, molds and harsh detergents that aggravate the condition. The best thing about natural Keratosis Pilaris treatment is the fact that you don't have to deal with any side effects. If you want to get more information from an expert about natural treatment for keratosis pilaris, please click here.
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