Soy Ginger Chicken Wings Prepare the wings and pop them in the oven. Prepare the sauce while the wings bake. Toss the wings in the sauce. See the full recipe here.
Prep
Cook
Total
20 Mins
60 Mins
1 Hr 20 Mins
Ingredients Chicken wings (2lbs - 20-24 wings) Avocado Oil Salt & Pepper Honey Soy Sauce Garlic Cloves Ginger Water
Curly Sweet Potato Fries Preheat oven to 425 degrees. Spiralize the sweet potato and place on a sheet pan. Cook the sweet potatoes. See full recipe here.
Prep
Cook
Total
10 Mins
25 Mins
35 Mins
Ingredients 1 sweet potato 1 tbsp avocado oil 1 tsp paprika 1/2 tsp garlic powder Salt and pepper 2 tbsp mayonnaise 1 garlic clove, minced 1/2 tsp lemon juice
Fitness & Nutrition Challenge Guide