Living With Lupus - Issue 15

Suzanne Greetings, The most wonderful time of the year is upon us, so says the world. Or maybe not. It really depends on the season of life that you are currently in. The office staff reminded me that not everyone feels like I do about this time of year. The reality is that I love this time of year for multiple reasons, though I know that many people do not share the same feelings. I wanted to share all the wonderful things that the season has to offer, but they warned me against it. So, here is my message to you during this season.

If you live in Cleveland, as I do, we have many seasons to enjoy. The winter snow spreads a sprinkle of fresh white powder that glistens upon the now dead fallen leaves, providing a cleansing of sorts. The chilled temperatures give me a desire to slow down and snuggle up with those close to me around a warm fire. The snow piles in my driveway do present a challenge, but they do not rob me of the pleasure of the season.

I believe the key to getting through this time of year is our perception. Do you have a glass half-full or glass half-empty mentality? For example, a glass half-empty person thinks making cookies with my grandchildren is going to be a lot of work and very messy! A glass half-full person thinks what a wonderful memory I am creating and sharing with those I love.

Here is another example. I dread going into the basement to pull out all the boxes of decorations and especially the tangled lights. This is half-empty thinking! A glass half-full thinks about the beautiful surroundings filled with festive colors and treasured holiday keepsakes.

Attitude and perception changes our perception of this time of year. It can be hard when you are having a hard time to think of the world around you as half-full. But with daily practice, we can find more joy, especially during this wonderful time of year. Try to make a happy memory whenever you can and not focus on the negative. Find that half-empty glass and fill it with joy.