Misconceptions About Lymphedema and The Truths Behind It
When the lymphatic system does not function properly it leads to a condition called lymphedema. When the flow of the lymph fluid is not smooth it leads to swelling in the arms and legs. This phenomena in the body takes place when the lymph nodes are damaged or removed due to some surgery or radiation. Generally, lymphedema occurs after cancer treatment. The swelling can get painful with time and can also impact the normal body movements. There is no complete cure for lymphedema but one can control the condition with the help of certain methods. Changes in lifestyle patterns can help in controlling this condition. Lymphedema is the accumulation of fluids in affected parts. Many misconceptions are attached to this particular condition. One can control the growth of lymphedema by adapting different diet plans, exercising, lymphatic massage, compression techniques, etc. Lymphedema lymphatic massage in San Diego is very effective. If you are suffering from lymphedema you need to cut down on fatty foods and calorie-filled foods. Here are some misconceptions about lymphedema and the truths behind it.
Lymphedema cannot be controlled
The fact is that lymphedema does not have a treatment method but it can be controlled by all means. You can control the growth of this condition by trying different methods like following a nutritious diet plan, following an exercise routine, etc. Controlling lymphedema needs serious dedication because it is likely to increase if you binge on fatty foods.
If you suffer from lymphedema you cannot exercise
Many people assume that with lymphedema one cannot exercise. It should be noted that exercising is very much possible even with lymphedema. In fact, it is necessary to workout to control the condition. Even when it comes to other daily tasks, they can be carried out without any hassle like lifting objects, walking, jogging, etc. Staying without any activity can increase the risk of lymphedema and hence some amount of physical activity is necessary.
The cause of lymphedema is excess of water in the body
People who are not aware of this condition often believe that the swelling is caused due to the excess amount of water in the body. It should be noted that lymphedema is caused due to the restricted flow of the lymph fluid and not water! Go for a lymphedema lymphatic massage in San Diego and control your lymphedema successfully.