Myths About Lymphatic Massage and The Facts Behind Them!
Our body needs a regular release from harmful toxins because only then can it function in a healthy manner. The lymphatic drainage system in the body is responsible for the removal of wastes from the body. The main job of the lymphatic system is to carry the lymph fluid throughout the body to fight infections and toxins. Problems arise when lymph nodes in this system are damaged due to an injury or surgery. The damage then leads to the swelling of the part affected. Lymphatic drainage massage is extremely popular these days because it gives relief from post-surgery swelling, swelling on the arms and legs, etc. Additionally, this massage also helps in the treatment of depression and anxiety. Opt for lymphatic massage in San Diego and get rid of your bodily toxins. A lot of myths are associated with lymphatic massage but here is the truth behind some of them. 
Lymphatic massages work only when they are hurtful
Most people think that a massage does not show any effect on the body if it does not pain. A lymphatic massage or any massage does not have to be painful. Lymphatic massage involves light strokes which act on the affected part. The strokes are light in pressure and are altered depending on the person. For instance, the pressure of the strokes will vary if it is on an injured part of the body or on a swelling. 
A massage can be given by anyone
Though a massage is termed as a simple activity, it is quite sensitive and can lead to problems if not done right. People rely on inexperienced massage therapists and then it leads to body aches. It is necessary to go to an experienced and trustworthy massage therapist for a massage. Make sure the therapist is aware of the massage procedure and is also acquainted with your health condition. A therapist has to be trained in order to carry out these massages. 
Massage is only for relaxation and has no other benefits
The general belief that a massage is only good for relaxation is false. Massages do relax the body but at the same time, they also have other benefits. Depending on the type of massage there are
varied health benefits. Lymphatic massage has several health benefits like pain reduction after surgery, speedy healing after an injury, improving skin texture, fat reduction etc. Go for a lymphatic massage in San Diego and enjoy its health benefits.