Tips To Prevent And Manage Lymph-edema
The risk of lymph-edema is quite high after cancer treatments, surgeries and injuries. The damage caused to the lymph nodes in the lymphatic system can lead to the condition of lymph-edema. In this condition, the affected part witnesses swelling which may also be painful for some. In serious cases, this condition can also restrict body movements. There is no complete cure for lymph-edema but with early diagnosis, it can be controlled and managed. Lymph-edema occurs in stages wherein in the last stage, the condition can create permanent changes in the skin. However, the condition can be managed in the initial stages. Patients who undergo cancer treatment or major surgeries should start preventive care for lymph-edema so that the condition cannot progress. It is necessary to check the severity of lymph-edema to control it effectively. Lymph-edema lymphatic massage in San Diego is highly effective and result-oriented. The main goal in the treatment of lymph-edema is to delay the progress of the condition. Here are some tips to prevent and manage lymph-edema.
ď Ź Take proper care of your skin Though there is no absolute cure for lymph-edema, taking good care of the skin can help in controlling the condition. The lymph-edema affected skin is vulnerable to infections and hence, it is necessary to follow a proper skincare routine. Right from nourishing the skin daily to treating cuts and bruises with extreme care, the skin needs an extreme level of care daily. This helps in both controlling and preventing the condition.
ď Ź Maintain a healthy weight Regular physical exercise can help manage the lymph-edema condition effectively. Maintaining healthy weight is also crucial when it comes to controlling the condition. See to it that you watch your daily diet and liquid intake. It is necessary to consult your medical expert before doing any physical exercise. Some stretching exercises can also keep swelling under control. The exercises help in the flow of the lymph fluid which helps in the reduction of swelling.
ď Ź Massage techniques Lymph-edema can be controlled with the help of lymphatic massage therapy. In lymphatic massage, the affected part is given gentle strokes to encourage the flow of lymph fluid. Going for lymphatic massage regularly can help control the condition effectively. Approach only trained therapists for lymph-edema lymphatic massage in San Diego.