2013 M2M Relay NE Van Packing Tips

Page 1

Packing Tips

Beyond the Obvious & The Often Forgotten


For the Van  2 Sets of Keys  Phone Chargers  Team First Aid Kit  Garbage Bags  Ice Chest  Ice & Baggies  Water for the Whole Day Tip: Purchase two water belts to easily have water while you run. Available at Red Dirt, Lincoln Running Co. and other specialty running stores.


Stay Fueled  All Day Nutrition Plan     

Breakfast Lunch Dinner Snacks While running

 Shop as a Team  Make it Fun!  Keep Food Handy!


Personal Items  Sun Screen, Sunglasses  GPS ~ to measure your miles  Cash, Credit Card, ID  Extra Shoes & Socks  Dry Clothes for Finish Party  Zip Lock Bags  Extra Toilet Paper


Keep It Clean  Tooth brush & tooth paste  Hand Sanitizer  Baby Wipes  Deodorant  Small Towel  Extra Shoes  Dry Clothes for Finish Party


Don’t Forget your Team Visibility Gear Official Nighttime Hours: before 7:30a, after 6:30p

REFLECTIVE VESTS

x 2

HEAD LAMPS Or Flashlights

x 2

BLINKING LED TAILLIGHTS

Available at Red Dirt, Lincoln Running Co. and other specialty running stores or Purchase Visibility Gear Online >>

x 2


Bring the Fun  Team Flag  Costumes  Van Decorations  Window Paint  Cowbells  Frisbees  Van Music


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