Wellness Collection professional edition
www.technogym.com
Index 4 6 8 10 12
The Technogym Experience Wellness Lifestyle Corporate Social Responsibility Research and innovation Differentiation What we do for you
144 150 196 214 222 226
Strength Selectorised Plate Loaded Functional Strength Freeweights Strength Accessories
14 16 26 30
Software applications Wellness System and Training Management Contact Manager and CRM Dashboard and Data Management
228 230 232 234 248
Kinesis Kinesis Circuit Kinesis Class Kinesis One Kinesis Accessories
34 44 64 92 108 116 120 130
Cardio & User Interface Treadmills Cross Trainers Bikes Upper Body Trainers Steppers User Interface solutions Technical features
2
250 Flexibility 252 FLEXability Anterior & Posterior 262 Group Activities 264 Group Cycling 270 Metabolic Circuit Training
Interview with the Founder and Chairman* What is Technogym’s social and economic mission? We create innovative solutions to help people achieve Wellness and we strive to make Wellness available to all, at all ages and in all places. We strongly believe that Wellness is an opportunity for everybody: for Governments to reduce health costs, for Companies to invest in team motivation and productivity and for all citizens to improve their health and daily lifestyle. You named your new product catalogue Wellness Collection. Why? Our Wellness Collection offers the widest range possible of solutions to achieve Wellness wherever there may be a need for a better quality of life and health: gyms, schools, homes, offices, hotels, libraries, airports, workplaces, hospitals, community centres. What does the Wellness Collection offer its customers? With the Wellness Collection we want to offer our customers the means to create unique environments where people can experience the most effective and entertaining training experience for their needs. This is the only way to ensure member loyalty and keep people in good health. What is the driving force behind the Wellness Collection? Innovation, as always, scientific research, state of the art design and energy saving solutions. And the idea that we can make the world better by inspiring Wellness. * Nerio Alessandri Founder and Chairman of TechnogymŽ The Wellness Company
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The Technogym Experience
We believe that the greater the number of people enjoying a wellness lifestyle, the better the world will be. Our mission is to make training an experience to savour in order to inspire people to embrace wellness as the means to a better quality of life. 4
Wellness is all about people and how we can help them to live better.
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The Technogym Experience
Environmental Management System Certificate
Social Accountability System Certificate
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Our commitment to healthy people and a healthy planet. To us, people’s health goes hand in hand with the health of the planet. Our products are built to environmental compatibility requirements which entail energy efficiency criteria, renewable materials, re-usable packaging and compliance to RoHS directive to provide highest performance with lowest environmental impact and carbon footprint.
Discover more about Corporate Social Responsibility www.technogym.com/socialresponsibility 7
The Technogym Experience
Innovation is what we do to give you friendly, safe, fun and effective equipment. Since our beginnings in 1983 we have always been guided by innovation because it is the only way to give our clients and users what is important to them: equipment that is safe and easy to use at all levels of expertise and that provides the motivation and results people want. Over the years, we have collaborated with the best-known academic, medic and scientific experts who are now part of our Scientific Advisory Board. The Board provides support and scientific validation to each product, guaranteeing the highest level of biomechanics and ergonomics. Our team of engineers and designers then spend 20,000 man hours developing every new product to ensure it is easy to use, safe and fun, to offer a unique training experience.
Discover more about Advisory Board www.technogym.com/scientificadvisoryboard 8
Technogym Innovations 1992 CPR
1998 Biostrength
2002 Wellness TV
2005 Cardio Wave
2009 Visio
For the first time, exercise is guided by user’s heart rate
Biomechanics applied to strength equipment
Integrated Personal Entertainment
New cardio exercise with lateral movement
The ultimate digital platform for end user and operator
1996 Wellness System
2000 Selection
2004 Kinesis
2007 FLEXability
2010 Crossover
10 million users in the world
FullGravity Technology for 3D movement
Effective stretching method and equipment
New lateral total body movement
Exercise is guided by a virtual trainer
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The Technogym Experience
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Be the best. Be unique and irresistible. Achieving success is all about meeting and exceeding expectations. If your clients expect results and fun, they deserve the best you can offer. If you expect quality, reliability, continuous innovation and competitive pricing, then you deserve the best we can offer. What we expect is that nothing less than unique and irresistible solutions will satisfy you and them. So we do our utmost.
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The Technogym Experience
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What we do to make you unique and irresistible.
Total Wellness Solution
We provide each client with tailor-made solutions to meet every need, all the way from project design to start up and facility management.
Interior Design
To inspire people with an attractive and enjoyable environment in which training becomes an experience to savour.
Equipment
To offer a complete range of innovative products featuring unique design and entertainment solutions to meet the training needs and aspirations of all users.
Software Applications
To offer effective and entertaining training, full guidance and a customised user experience to increase attraction and retention.
Financial Services
To agree the best financial conditions and consultancy to make your acquisition simple and profitable.
Programmes & Education
To train your staff and trainers to be able to motivate and encourage your customers with care and professionalism.
Marketing Support
To communicate and market your facility and programmes with the objective of attracting new customers, retaining existing ones and capitalising the value of your investment.
Aftersales
To ensure the regular maintenance of your equipment and fast aftersales support by means of dedicated service contract.
Book an appointment now on www.technogym.com 13
Software Applications
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SOFTWARE APPLICATIONS SYSTEMS
WELLNESS SYSTEM
p. 16
CONTACT MANAGER
p. 26
DASHBOARD
p. 30
Software Applications 15
Software Applications / WELLNESS SYSTEM
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SOFTWARE APPLICATIONS
Wellness System. Let’s manage training!
Stay in touch with your clients, measure their workout and provide training motivation. Wellness System enables to: • create and manage personalised training programmes • support and help members during their workout • track and monitor workout results
Discover more about Wellness System www.technogym.com/wellnesssystem 17
Software Applications / WELLNESS SYSTEM
Wellness Mate Wellness Mate is the advanced interface for strength training.
Isocontrol Isocontrol is the simple interface for strength training.
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SOFTWARE APPLICATIONS
Easy and intuitive visual feedback. To further simplify training and increase user satisfaction, our selectorised equipment offers its users a ‘visual feedback’ option, which provides support and guidance throughout the exercise. This feature is part of the Wellness System software, the solution for workout management that makes interaction effective and motivating. Every product is engineered to make training intuitive and simple, and this offers the perfect opportunity for interacting and socialising.
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Software Applications / WELLNESS SYSTEM
Cardio Upgrade Kit The Wellness System Key interface for cardio training.
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SOFTWARE APPLICATIONS
Motivate and support your clients with Wellness System.
Wellness System has been the first wireless Customer Relationship Management Solution to be integrated within state of the art equipment. With over two million users and fifteen years of experience, Wellness System helps you provide stimulating cardio workouts to your customers, as well as supporting your staff and optimising the management of your facility.
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Software Applications / WELLNESS SYSTEM
wellness system Wellness System enables to collect personal information about the client, to create tailored programmes, to perform functional tests, to track results and to receive reports to improve staff efficiency and effectiveness.
MANY BENEFITS IN ONE KEY
THE KEY TO IMPROVE YOUR TRAINING • Easy to use electronic training programmes • Video guide showing how to perform exercises • Set up the equipment automatically and support member during workout • Track results and store health data • Provide feedback to improve motivation.
THE KEY TO ENHANCE YOUR STAFF SKILLS • Easy, paperless creation of training programmes • Simplify daily activities and improve efficiency • History of workout results of the member to provide motivational feedback and update training programme • Increase trainer skills and improve client relationship.
THE KEY TO GROW YOUR RETENTION • Set up client relationship management • Monitor and improve staff efficiency • Support business strategy improvements and increase loyalty.
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SOFTWARE APPLICATIONS
modular offering TO FIT YOUR BUSINESS NEEDS Wellness System provides a range of different editions to fit your specific business needs.
WELLNESS SYSTEM EDITIONS
TRAINING The solution to manage training in an easy and effective way. • Prescription of personalised training programmes • Facilitates trainer’s activities and assists client workout • Gives client immediate feedback on results and workout • Monitors clients’ activity and assesses performance.
PROFESSIONAL The solution to manage training, assessment and reporting. In addition to the Training Edition, it offers: • Testing: aerobic, maximal strength, body composition • Recording of biometric parameters: weight, blood pressure, BMI manually or automatically acquired from measuring instruments • Medical, lifestyle and motivational questionnaires • Reporting: several predefined reports to monitor and plan operations.
DATACENTER The solution for facility, hotel and corporate chains. • Same features as Professional Edition. It allows installation of the Wellness System in a central location to simplify maintenance, configuration, scalability and reduce the total cost of ownership. It runs on Citrix platform and supports a large number of customers and work stations.
HEALTH The solution for health assessment and workout management for medical and physiotherapy centres.
TRAINING ROOM This web based application is complementary to all Wellness System Editions and allows clients to access the facility at all times from anywhere. The Training Room application enables to: • Stay in touch with the facility from anywhere • Review training results • Member access and use of their personal training programme in all facilities of the same chain (roaming user feature) • Sending and receiving messages with the facility staff. 23
Software Applications / WELLNESS SYSTEM
USER INTERFACES TO FIT YOUR NEEDS Wellness System includes software and hardware devices that make the solution simple and effective.
WELLNESS SYSTEM KEY The connection with the equipment. • Guides users through each exercise • Logs training results and downloads data on the System • Waterproof and impact resistant • Allows integration with lockers, vending machines, turnstiles and more.
ISOCONTROL The simple LED interface for strength training. • Displays the loads to be set, series and repetitions to be completed • Records and remembers equipment settings • Helps to guide the right ROM, speed and resting time • All activities carried out are recorded on the Wellness System Key and stored inside the Wellness System. The correct weight has to be set manually • Shows users their next exercises • Offers testing only in conjunction with Wellness System Key.
WELLNESS MATE The advanced interface for strength training. • Automatic detection of the correct weight lifted • Displays loads to be set, series and repetitions to be completed • Records and remembers equipment settings • Helps the member carry out the correct ROM, speed and resting time • All activities carried out are recorded on the Wellness System Key and stored inside the Wellness System • Shows users their next four exercises • Helps functionality and motivation • Offers testing options. 24
SOFTWARE APPLICATIONS
WELLNESS EXPERT The interactive interface between system and user. • Shows training programme • Contains video clips of correct exercise techniques available for equipment, classes and activities • Allows exchange of messages between instructors and other members • Stores results: calories, distance, weight and other information • Displays charts to view performance and compare with goals • Shows and records personal data: weight, body fat, blood pressure and more.
FEEDBACK POINT The easy-to-use training programme information point. • Check, add or modify exercise. • Record any activity, class and free exercises.
TRAINER POINT Allows the trainer to read, write and edit data on the Wellness System Key.
CARDIO UPGRADE KIT The Wellness System Key interface for cardio training. • Enables automatic start, workout and tests • The Wellness System Key automatically records calories, heart rate, distance and duration.
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Software Applications / CONTACT MANAGER
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SOFTWARE APPLICATIONS
Contact Manager. Stay in touch with your customers! CONTACT MANAGER enables you to set work tasks and to pursue client management more actively, instructing staff on activities to be done. It enables you to: • Identify and alert staff about clients with high drop out risk that need attention • Support trainers’ interaction with clients by telling them what activities to carry out and when • Measure staff work results and effects on clients’ attendance.
Discover more about Contact Manager www.technogym.com/contactmanager 27
Software Applications / CONTACT MANAGER
CONTACT MANAGER Contact Manager is the essential solution for any operator wanting to improve retention. It has been created from the experience of Technogym and FIA retention principles. It predicts each member’s risk of dropping out, thanks to its algorithms which consider frequency, compliance, age, membership length, trend results and other data.
The structured way to:
IMPROVE MOTIVATION • Each member feels part of the facility • Each member can be managed with care and attention • Enables a tailored and personal service.
SUPPORT STAFF • Instantly displays names and photos of members in the gym • Identifies members at risk of drop out and suggests the appropriate actions • Suggests and tracks task executed • Improves client relationship • Enhances commitment and accountability.
INCREASE RETENTION • Allows the definition of protocols and rules • Ensures consistency of service • Defines staff tasks • Tracks and improves staff efficiency • Reduces drop out risk and improves retention and loyalty • Provides valuable information for forecasting the business performance.
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SOFTWARE APPLICATIONS
7 STEPS TO RETAIN YOUR CUSTOMERS WITH CONTACT MANAGER Through its simple process, Contact Manger supports facilities to establish an effective retention process.
RETENTION PROCESS
123 7654
ADOPTION OF CONTACT MANAGER IN FACILITY
Learn and change
Define the service and retention process • Rules • Conditions
Contact Manager PDA provides essential information to conduct activities and enables successful interaction with customers
Automatically assign tasks to staff and enable email and sms messages
Monitor performance • Track executed actions • Staff incentive
Identify and contact members with • Tasks to do • High DOR
Execute actions • Provide motivational feedback • Renewal training programme • Perform Tests
CONTACT MANAGER
CONTACT MANAGER FOR PDA
• • • • •
• The solution for PDA guides trainers to interact appropriately and successfully with members by giving them the right information and tools in their hands.
Shows who is in the facility Alerts upon arrival of members Displays list of tasks to do Reporting on tasks and staff efficiency Email, SMS, Printout Messages.
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Software Applications / DASHBOARD
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SOFTWARE APPLICATIONS
Dashboard. Drive your business! Dashboard allows operators to monitor the main Key Performance Indicators at a glance. It displays the information in a meaningful and easy to read format that allows assessment of the present state of the business and suggests a course of action.
Discover more about Dashboard www.technogym.com/dashboard 31
Software Applications / DASHBOARD
DASHBOARD Dashboard is the business tool for operators wanting to have their business under control. Dashboard collects relevant data from different sources, Wellness System, Contact Manager or membership software and displays clear and simple business performance indicators. With a simple click it is possible to drill down and focus on a specific item. It simplifies the operator’s workload, rapidly identifying the critical issues and monitoring the effects of the taken action.
Keeps your business running fast
DASHBOARDS MAKES IT POSSIBLE TO: • Monitor KPI trends
• Monitor and reward based on performances
• Identify the critical factors and understand issues
• Benchmark and share best practices
• Take actions to address change
• Support trainers to do more in order to achieve more challenging goals.
• Monitor the effects of the implemented actions • Set clear and achievable goals for staff based on KPI values
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SOFTWARE APPLICATIONS
MANAGE BUSINESS AT DIFFERENT LEVELS Dashboard is designed for chain and facility managers as well as for individual trainers. Every operator has a dedicated view which allows the monitoring of the parameters each one is responsible for.
DASHBOARD VIEWS
CHAIN VIEW • • • • •
Active members by facility Chain Attrition factor and DOR distribution map Retention (12 months) New members vs cancelled members Chain counters.
Facility VIEW • Monitor a series of gauges and indicators summarising the status of the facility • Active member visit status • Average member drop out risk • Retention (12 months) • New members vs cancelled members • Facility counters • Trainer league table.
TRAINERS VIEW • Focuses particularly on their members and tasks • My active member programme status • My tasks - last 30 days.
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Cardio & User Interface
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EXCITE+
EXCITE MEDICAL
RUN NOW JOG NOW
RUN MED RUN MD I.
CROSS TRAINERS p. 48 p. 58
p. 56 p. 57
BIKES
VARIO CROSSOVER CARDIO WAVE SYNCHRO
p. 64
VARIO MD CROSSOVER MD CARDIO WAVE MD SYNCHRO MD
p. 133
p. 72 p. 80
UPPER BODY
BIKE RECLINE
p. 92
BIKE MED BIKE MD I. RECLINE MD I.
p. 98
p. 100
TOP
p. 108
STEPPERS
USER INTERFACES p. 122
STEP
VISIO Active Wellness TV LED INTERFACE
LED INTERFACE
p. 127
p. 116
p. 88
p. 134 p. 135 p. 136
p. 99 p. 106
TOP MD I.
p. 115
STEP MD
p. 141
Cardio & User Interface 35
p. 126 p. 127
CARDIO & UI
TREADMILLS
Cardio & User Interface / EXCITE+
EXCITE+
Top 36
Recline
Bike
Jog Now
Run Now
Top
Step
+ VARIETY + DESIGN + VISIO
CARDIO & UI
+ EXPERIENCE
More variety, more satisfaction. Synchro
EXCITE+ creates new opportunities for you to add value to your customers and experience a rapid return on investment. Enhance workouts and see results with the world’s widest range of cardio equipment and exclusive variety of unique and innovative movements. Our comprehensive cardio cross training range offers traditional movement, lateral lower body, self adapting total body and upper body to meet your customers’ need for movement variety and functionality.
CPR Cardio Wave
Crossover
Constant Pulse Rate. Exercise intensity is guided by user heart rate. Plug & Play. The favoured workout information is uploaded via the key: insert and start training.
Vario 37
Cardio & User Interface / EXCITE+
TREND Version
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+ VARIETY + DESIGN + VISIO
CARDIO & UI
+ EXPERIENCE
More design, more opportunity to be unique.
CLASS Version
Available in two colour frame versions, Trend and Class, and five different colour combinations, EXCITE+ provides you with a wide range of different options to distinguish your centre through creative and consistent styling.
Discover more about Excite+ www.technogym.com/exciteplus 39
Cardio & User Interface / EXCITE+
One digital platform, many visio applications.
Integrated TV & Radio IPTV, the most advanced way to receive TV channels
Wireless connectivity iPod, iPhone & iPod + Nike compatible
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Display company logo
+ VARIETY + DESIGN + VISIO
CARDIO & UI
+ EXPERIENCE
Guide Me, to help your clients during the workout
Communicator, to interact with your customers
Plug & Play, Wellness System Compatible 19” and 15” Touch Screens Discover more about Visio www.technogym.com/visio 41
Cardio & User Interface / EXCITE+
As exclusive supplier of fitness equipment to the last four Olympics (Sydney, Athens, Turin and Beijing), Technogym has tested its equipment with the best athletes in the world. The results of these experiences confirm the technical and athletic validity of our equipment, enabling us to offer our customers and users the most innovative and highest quality products.
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+ VARIETY + DESIGN + VISIO + EXPERIENCE CARDIO & UI
THOUSANDS OF FACILITY OWNERS
THOUSANDS OF TRAINERS
Every day champions train with Technogym. MILLIONS OF USERS
We believe that everyone is entitled to the best training experience. To make sure we deliver it, we pursue excellence and innovation in the making of our products. Research and development into movement and biomechanics provide the foundation upon which we build cardio products designed to involve all the muscles of the body and ensure maximum safety and performance for all users, beginners and champions alike. FOUR OLYMPICS
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Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Discover , the next generation of treadmills.
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Cardio & User Interface / EXCITE+
Run Now 500
Run Now 700
Run Now 700 Visio
Run Now 900 Visio
Jog Now 500 46
Jog Now 700
CARDIO & UI
Run Now 900
We’ve got the one you want. There’s nothing like running on a Technogym treadmill, and your clients know it. That’s why our new treadmill line offers the widest range of running and jogging equipment on the market, so you will always find the solution that meets your needs, based on performance, price and design. And whichever you choose, you have the assurance of 25 years of continuous research and innovation.
Discover which treadmill fits your needs.
Jog Now 700 Visio
19” touch screen display Integrated entertainment platform New exclusive features Energy saving Extended warranty Wide price range 47
Cardio & User Interface / EXCITE+ / Treadmills
The best indoor running experience, for you and the environment.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
RUN Now is the state-of-the-art in treadmill technology, design and entertainment. Enjoy the natural sensation of running on a cushioned surface and the unique engaging user experience offered by the new VISIO digital platform. Performance, safety and comfort in five different versions to choose from to match your needs.
"IN MOTION" SAFETY SYSTEM The new patent pending system prevents people from stepping on the treadmill when the belt is still in motion. All users need to wait for the red light to turn off before stepping on the treadmill.
ergonomic display The new position offers an enhanced viewing experience to users of all sizes and maintains correct posture.
FAST TRACK CONTROL The new visual set up makes it easier for users to adjust the intensity level of the exercise and ensures that the correct and safe training posture is always maintained.
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proven user interface RUN Now offers: direct Cool Down function (1), Calorie Coach (2), integrated adjustable fan (3) and Constant Heart Rate monitoring by using the Hand Sensors (4) placed below the display.
CARDIO & UI
The Cool Down button enables direct access to the function for extra comfort.
UNBEATABLE total cost of ownership Run now is beautiful inside and outside because it lasts longer and stays looking younger, so it keeps its value over time. The extended 10 year warranty on main motor, frame and shock absorbers, reaffirms its exceptional quality and durability and increases its high buy-back value.
LONG LIFE DECK More durable than ever, it guarantees years of genuine and totally stress-free running experience. The laser permanent marking stays fast throughout the entire life cycle of the belt and ensures continuous safety to all users.
up to 40% less energy RUN Now uses less energy than main competitors* to deliver the same performance, helping you significantly reduce both your costs and your carbon footprint. The reduced power consumption is achieved by using higher quality and more efficient materials and state of the art technology to ensure superior performances. * TĂœV research
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Cardio & User Interface / EXCITE / MEDICAL
Run MED RUN Med equipment adheres to the most rigorous safety standards as well as the essential requirements of TÜV GM medical certification. It is an accurate tool to carry out data measurement, evaluation and recording and can be connected to external measuring devices to be guided by them through performance.
ASSESSMENT AND EVALUATION WITH CARDIOMEMORY This software package is provided with every EXCITE Med product. It is the intelligent solution for clubs, sport teams, rehabilitation clinics and for whoever requires an effective but easy-to-use tool for real time monitoring of training and testing.
ECG AND METABOGRAPH COMPATIBLE RUN Med is able to interface with the most popular external testing instruments for Stress Testing (ECG) and Maximal Oxygen Consumption (Gas Analyser).
CUSTOM PROTOCOLS AND TESTING The versatility of the equipment software enables doctors, physiotherapists and sport trainers to devise and implement in real time a wide range of test protocols and personalised training routines that can also be stored in the equipment memory. RUN Med also provides an extensive library of Maximal, Submaximal and Military Tests to assess each client with the most appropriate tool for his/her condition and needs.
UNIVERSAL FUNCTIONAL ACCESSORIES Specific accessories* enhance the rehabilitation potential and versatility of RUN Med: •
axillary supports (1)
•
adjustable handrails (2)
•
rear step (3)
* = optional
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A0000346 A0000345 A0000344
Run MD Inclusive CARDIO & UI
MD Inclusive is certified fitness equipment designed to be accessible to both disabled and able bodied exercisers. With MD Inclusive, Technogym brings wellness to everybody, including people who have cognitive, sensory or physical impairments.
standard features to facilitate identification and Usage: •
High visibility easy colour coding to allow easy identification of the main controls
•
Tactile icons on the Fast Track Control
•
The console shows the countdown which is accompanied by audible beeps when the belt is starting and stopping
•
The colour contrast between belt and platform and the high visibility belt markings aid the visually impaired and are a key safety feature for all users
•
Step for easy access and a stable platform
•
Compliant to 93/42 CEE medical standards.
Discover more about Technogym MD Inclusive www.technogym.com/mdinclusive 57
Cardio & User Interface / EXCITE+ / Treadmills
A great running experience.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
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CARDIO & UI
Cardio & User Interface / EXCITE+ / Treadmills
JOG Now is a brand new treadmill that truly responds to the need for simplicity, comfort and motivation. Exceptionally easy to use and sporting a variety of innovative features and the new VISIO entertainment mecca and digital platform, JOG Now is a highly versatile piece of equipment and is ideal for commercial use.
"IN MOTION" SAFETY SYSTEM The patent pending system prevents people from stepping on the treadmill when the belt is still in motion. All users need to wait for the red light to turn off before stepping on the treadmill.
ergonomic display The new position offers an enhanced viewing experience to users of all sizes and maintains correct posture.
proven user interface Available functions: direct Cool Down function (1), Calorie Coach (2) and Constant Heart Rate monitoring by using the Hand Sensors(3) placed below the display. The high-visibility graphics and controls improve vision and ease of use. The Cool Down button enables direct access to the function for extra comfort.
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reduced deck height
CARDIO & UI
20 cm / 8�
The ergonomic lower deck height and user-friendly design improves accessibility and facilitates use by the less mobile.
UNBEATABLE total cost of ownership JOG Now is beautiful inside and outside because it lasts longer and stays looking younger, so it keeps its value over time. Designed for intensive commercial use, the new JOG Now comes with exceptional quality and durability which increases its high buy-back value.
LONG LIFE DECK Operators will benefit from the improved sturdiness and durability of its deck and the 4HP motor, coupled with lower operating costs.
LASER PERMANENT MARKING Stays fast throughout the entire life cycle of the belt and ensures continuous safety to all users.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Find your way. Equipment that adapts dynamically to the user’s stride.
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Adaptable & variable with unlimited trajectories VARIO is able to optimise the stride dynamically and automatically, in relation to the user’s height and wish. The resulting fluid and natural movement, as well as the longest stride available on the market – from 0 to 83 cm – render Vario extremely satisfying to use.
Discover more about Vario www.technogym.com/vario 68
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Vario Vario is one of the latest piece of equipment in the Excite+ cardio line. Its unique and innovative movement provides a variety of exercises, the shape and stride length of which are determined by the user.
Variable stride Vario provides a unique cardiovascular workout by offering the user the opportunity to determine the movement, and the stride length and shape; from a vertical step to a simple walk, to a long stride with the feel and freedom of running.
Total body or lower body Vario allows you to choose a total body workout incorporating the upper component now so popular with exercisers. Alternatively, a great lower body-only experience is available by grasping the central handlebars or the lateral supports.
Natural and personalised movement Vario is able to optimise the stride dynamically and automatically, in relation to the user’s height. The resulting fluid and natural movement, as well as the longest stride available on the market – from 0 to 83 cm –, render Vario extremely satisfying to use. It can replicate the natural stride of users with a maximum height of 210 cm.
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Maximise training effect
CARDIO & UI
The biomechanical studies on posture and movement trajectories ensure Vario offers a perfectly balanced distribution of the work load, resulting in a reduction in perceived effort, whilst maintaining calorie consumption at the highest in its category.
Maximise accessibility The reduced height of the pedals from the ground and the lateral supports for the hands make Vario easy and safe to use, even for beginners. Getting started on Vario is extremely easy with the Self Starting System (patent pending) device developed by Technogym.
no impact movement The range of different movements that can be performed on Vario is fluid and without impact, ensuring a safe & effective workout and optimal results.
MARKETING SUPPORT Technogym has developed specific marketing, promotional and user-friendly visual learning tools to ensure maximum awareness and integration of VARIO inside the facility.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Different motion, unique emotion.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Full body workout
Core balance workout
Upper convergent movement
Lower lateral movement: 3 movements in 1 3 1 2
Discover more about Crossover www.technogym.com/crossover 76
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CARDIO & UI
Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Crossover Crossover is the latest innovation in total body cardio training. It takes full body workouts to new heights of effectiveness and enjoyment, for a peak performance at every user level.
DIFFERENT MOVEMENT Crossover’s uniqueness lies in the teaming up of two winning concepts, lateral movement and total body training. The combined effect is a product that addresses the conditioning needs of a greater diversity and higher number of users. This innovation will enable you to satisfy the widest range of training aspirations and to offer a stimulating experience that is ideal for any level of conditioning. Engaging multiple muscle groups while simultaneously gaining a cardiovascular benefit will give your clients a completely different type of workout experience.
TOTAL BODY WORKOUT With lateral movement training, users combine extension, abduction and external rotation to engage and challenge more muscles than traditional lower body movement. The result is maximum effectiveness. Crossover combines lower body lateral movement with an upper body convergent movement that involves the arms, torso and core to provide a balanced full body cardio workout.
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CARDIO & UI
GREAT CORE TRAINING Crossover challenges the core by intuitively requiring the center of mass to move, rotate and adapt continuously on three different planes. Throughout the movement the direction of lower body force shifts as the moving surface changes position. The result is a core intensive workout that also offers stabilization and coordination benefits. Â
INTUITIVE AND NATURAL The more you let yourself go, the easier and more fun the exercise gets. Give in to the rhythm and enjoy the guided movement. The contact between feet and pedals remains constant throughout the whole range of movement, ensuring a no-impact and joint-safe workout. With its easy rear access, Fast Track Control and intuitive movement, Crossover is an ideal training solution for all users at all levels of conditioning.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Lateral movement experience. The first cardio equipment with lateral movement.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
MULTIPLANAR CARDIO EXERCISE
LATERAL TRAINING: 3 MOVEMENTS IN 1 Y
Y Y
Y
X X
Z
Single plane exercise
Until now all cardio exercise equipment has offered exercise options in a traditional linear plane of movement. With CARDIO WAVE exercise is performed on three different planes of movement simultaneously for a radically new, effective and fun training method, providing an alternative to traditional linear movement.
Z
Multiplanar exercise
CARDIO WAVE introduces the concept of multiplanar cardio exercise, involving the glutes, the core stabilizer muscles and the lower limbs on three different planes of movement, combining extension, abduction and external rotation. Lateral training is fundamental for everyday activities and sport preparation to avoid injuries and to maximize performance.
1 EXTERNAL ROTATION
3
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EXTENSION
2
ABDUCTION
Lateral cardio exercise
CARDIO & UI
CARDIO WAVE is a new generation product that has radically changed the approach to cardiovascular training by introducing a new lateral, multiplanar movement, thus widening the scope of crosstraining.
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Cardio Wave CARDIO WAVE ensures natural, effective and safe movements. The pedal geometry guides foot positioning to ensure correct ankle, knee and hip alignment throughout the complete range of motion. Movement function is enhanced, as is balance and mobility.
SERVO-ASSISTED MOVEMENT The exclusive Ergostride* feature ensures correct foot alignment and posture are maintained during exercise, thereby optimizing effectiveness. The servo-assisted movement facilitates and drives the movement pattern, ensuring rhythm and coordination are maintained, enabling a higher pace and calorie expenditure. Maximum comfort and ease of use is ensured at all times by Softstride*, a unique feature of CARDIO WAVE. *patent pending
MAXIMUM ACTIVATION CARDIO WAVE’s lateral movement engages all gluteal, core stabilizer and lower limbs muscle groups. Modifying body position while exercising on CARDIO WAVE changes relative muscle emphasis and provides selective conditioning for more muscles.
POSITION 1:
POSITION 2:
POSITION 3:
POSITION 4:
glutes, quadriceps.
glutes, quadriceps, hamstrings.
glutes, hamstrings.
glutes, core stabilizers, quadriceps, hamstrings.
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Muscles :
primary
secondary
EASY ACCESS
CARDIO & UI
Step onto the rear deck. Place each foot in its pedal. Start the equipment.
FAST TRACK CONTROL With Fast Track Control users can adjust the intensity level of the exercise without having to interact with a keypad.
MORE AVAILABLE WORKSPACE CARDIO WAVE enables you to optimise space because of its rear access and reduced length compared to Ellipticals on the market.
+ 30% REDUCED FOOTPRINT MARKETING SUPPORT Technogym has developed specific marketing, promotional and user-friendly visual learning tools to ensure maximum awareness and diffusion of CARDIO WAVE inside the facility.
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Smooth body movement.
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Cardio & User Interface / EXCITE+ / CROSS TRAINERS
Synchro SYNCHRO recreates the movement of the body when walking or running. The natural elliptical no-impact movement prevents stress to the joints whilst providing an extremely effective cardiovascular exercise.
FAST TRACK ELLIPTICAL SYNCHRO is elliptical trainer with Fast Track Control enabling users to adjust the intensity level directly from the arms without needing to interrupt the exercise to reach the keypad.
FREEDOM & SAFETY SYNCHRO sports a Double Hand Sensor, located on the handle bar and on the arms, to guarantee constant heart rate monitoring.
SMOOTH & STRESS-FREE Training on SYNCHRO helps you relax and focus on the movement and yourself. The Smooth Motion belt transmission system ensures the machine is quiet and enhances fluidity of movement. The contact surfaces are ergonomic, comfortable and pleasing to the touch.
REAR-DRIVE TRAJECTORY The rear drive ensures a fluid elliptical trajectory and smooth circular movements.
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Cardio & User Interface / EXCITE+ / BIKES
Peak performance.
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Cardio & User Interface / EXCITE+ / BIKES
Bike BIKE replicates the sensation of riding a real road bike. The biomechanics and ergonomic design offer a variety of positions to improve rider comfort and accessibility as well as performance.
SUPERIOR ERGONOMY & biomechanics The distance between the feet has now been reduced to offer a more realistic cycling experience and to make even the more demanding cyclist feel at one with the equipment.
3 BIKES IN 1
standard city race
Thanks to the new handlebar design, the BIKE offers three different training positions to suit everyone’s needs: a standard option, a city bike option and a stimulating race position.
INNOVATIVE SEAT Maximum user comfort has been obtained by introducing new gel inserts in the seat and by moving the seat adjustment regulations to the back of the seat, making it possible to change position of the seat without disturbing the rider. The finest adjustment of the seat position is guaranteed by the 0,5� step.
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ELBOW SUPPORT
CARDIO & UI
BIKE’s exclusive handle bar offers a soft and ergonomic elbow support that provides maximum comfort in the race position.
SMART PEDALS BIKE’s wider pedals with adjustable straps provide all the stability and support sportier riders need to cycle in full safety from a standing position. The 10 degree pedal incline towards the user makes it easier to slide the feet inside the pedals from the sitting position.
10°
FAST TRACK CONTROL The Fast Track Control function makes it easy for users to concentrate their attention on performance alone and ensures that the correct and safe training posture is always maintained by enabling them to adjust the intensity level of the exercise without having to interact with a keypad.
CONSTANT HEART RATE DIRECTLY FROM HAND SENSORS Heart rate interactive function can be activated by simply placing the palms on the Hand Sensors. No heart belt is required.
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Cardio & User Interface / EXCITE / MEDICAL
Bike MED BIKE Med equipment adheres to the most rigorous safety standards as well as the essential requirements of TĂœV GM medical certification. Is an accurate tool to carry out data measurement, evaluation and recording and can be connected to external measuring devices to be guided by them through performance.
ASSESSMENT AND EVALUATION WITH CARDIOMEMORY This software package is provided with every Excite med product. It is the intelligent solution for clubs, sport teams, rehabilitation clinics and for whoever requires an effective but easy-to-use tool for real time monitoring of training and testing.
ECG AND METABOGRAPH COMPATIBLE Bike Med is able to interface with the most popular external testing instruments for Stress Testing (ECG) and Maximal Oxygen Consumption (Gas Analyser).
CUSTOM PROTOCOLS AND TESTING The versatility of the equipment software enables doctors, physiotherapists and sport trainers to devise and implement in real time a wide range of test protocols and personalised training routines that can also be stored in the equipment memory. Bike med also provides an extensive library of Maximal, Submaximal and Military Tests to assess each client with the most appropriate tool for his/her condition and needs.
ADJUSTABLE SEAT Seat position and height can be adjusted by means of a horizontal stepless adjustment bar and a micro-adjustable seat clamp (15 mm thread instead of standard 25).
ADJUSTABLE PEDAL CRANKS *
A0000347
The adjustable pedal crank ranges from 125 to 185 mm with a 2.5 mm interval.
* optional
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Bike MD Inclusive CARDIO & UI
MD Inclusive is commercial fitness equipment designed to be accessible to both disabled and able bodied exercisers. With MD Inclusive, Technogym brings wellness to everybody, including people who have cognitive, sensory or physical impairments.
standard features to facilitate identification and usage: •
High visibility easy colour coding to allow easy identification of the main controls
•
Step for easy access and a stable platform
•
Colour contrast pedal straps with heel adjustment for easy set up and stability
•
Tactile numbering and single handed seat adjustment to easily select correct seat position
•
Tactile icons on the Fast Track Control
•
Compliant to 93/42 CEE medical standards.
Discover more about Technogym MD Inclusive www.technogym.com/mdinclusive 99
Cardio & User Interface / EXCITE+ / BIKES
Comfort cycling.
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Cardio & User Interface / EXCITE+ / BIKES
Recline Users who require added comfort and those with limited mobility will love the new RECLINE. Design rich and bristling with exclusive features , it offers an alternative cycling experience to those looking for moderate cardio activity and is particularly suitable for the active senior client and for those with back issues.
TOTAL ACCESSIBILITY Thanks to its new features, RECLINE provides the best user accessibility available on the market: • The wide walk through • The 4” reduction in height offers easier access to less mobile and larger users • The central handle bar offers additional hand support for increased user confidence.
SMART AND USEFUL FEATURES The new wider pedals with adjustable straps provide better stability and support to the less mobile users and the 10 degree pedal incline towards the user makes it really easy to slide the feet inside the pedals from the sitting position.
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CONSTANT HEART RATE DIRECTLY FROM HAND SENSORS
CARDIO & UI
Heart rate interactive function can be activated by simply placing the palms on the Hand Sensors. No heart belt is required.
FAST TRACK CONTROL
With Fast Track Control users can adjust the intensity level of the exercise from the handles at the side of the seat without having to interact with a keypad.
WIDE WALK THROUGH The wide walk through between seat and pedals enables users to move freely and comfortably when sitting down or exciting the machine.
VERSATILITY AND COMFORT Everyone can find their best sitting position with the adjustable and easy to reach back rest. Both seat and backrest provide excellent support and comfort thanks to the new design and exclusive material researched by Technogym.
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Cardio & User Interface / EXCITE / MD INCLUSIVE
Recline MD Inclusive MD Inclusive is commercial fitness equipment designed to be accessible to both disabled and able bodied exercisers. With MD inclusive, Technogym brings wellness to everybody, including people who have cognitive, sensory or physical impairments.
standard features to facilitate identification and usage: •
High visibility easy colour coding to allow easy identification of the main controls
•
Colour contrast pedal straps with heel adjustment for easy set up and stability
•
Tactile numbering and single handed seat adjustment to easily select correct seat position
•
Wide walk through with colour contrast for easy access and descent
•
Tactile icons on the Fast Track Control
•
Compliant to 93/42 CEE medical standards.
Discover more about Technogym MD Inclusive www.technogym.com/mdinclusive 106
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Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
Complete upper body training.
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Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
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Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
Top TOP provides the best cardiovascular upper body training on the market. By performing the rotary training of the upper body, users increase fitness, improve muscular strength and endurance and can efficiently change the shape of their upper body.
COMPLETE WELLBEING By alternating upper body cardio on the TOP machine with traditional and lateral lower body exercises, everyone can achieve more complete cardiovascular benefits and training becomes more varied, stimulating and effective.
IMPROVE POSTURE AND BALANCE TOP helps to redress the imbalances caused by poor posture and a sedentary lifestyle. The unique ergonomic seat helps promote correct posture and assists in engaging core, back and shoulder muscles to achieve better total body stabilisation.
MARKETING SUPPORT Technogym has developed specific marketing, promotional and user-friendly visual learning tools to ensure maximum awareness and integration of TOP inside the facility.
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ROTATING HANDLES
TELESCOPIC ARMS Telescopic arms enable use in all positions and at different heights. By varying the length of the arms, users can choose the level of involvement of the torso.
ADJUSTABLE HAND CRANK HEIGHT The adjustable hand crank height ensures better comfort and correct posture, as well as a diversified involvement of the different muscle groups.
FORWARD-BACKWARD RESISTANCE Forward-backward resistance enables users to achieve a more balanced workout and the complete involvement of all shoulder and torso muscles.
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CARDIO & UI
The rotating handles engage different muscle groups, distributing the load according to the user’s needs and preferences.
Cardio & User Interface / EXCITE+ / UPPER BODY TRAINERS
SAFETY AND RESULTS WARM UP
CRUISE CONTROL
TEST
The correct warm up of arm, shoulder muscles and joints before strength training and sport competitions improves results and helps prevent injuries. In just four minutes, by selecting the Warm Up function on the display, users will be taken through an exercise routine that prepares for safe and effective training.
Cruise Control A new workout function developed in response to market demand. Easy to access with a dedicated button and only the target speed as parameter to programme, this function is very useful and highly beneficial for sport performance training and rehabilitation.
TESTING INCLUDED TOP sports a variety of tests that provides the user with assessment and evaluation tools for general training purposes as well as injury prevention and rehabilitation. Tests include: Sub-maximal and Maximal Tests for the assessment of both aerobic and anaerobic fitness levels (Wingate Test).
1 Standing Position 2 Traditional Seat 3 Ergonomic Seat 1
2
3
VERSATILITY TOP can be used standing up or seated. As well as the traditional seat, it features an innovative ergonomic seat that promotes correct spine alignment and posture. Extremely versatile both in terms of design and functionality, TOP is suited for many applications, including sport and rehabilitation, and provides a cardio training solution to wheelchair users.
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Top MD Inclusive CARDIO & UI
Inclusive Line MD is commercial fitness equipment designed to be accessible to both disabled and able bodied exercisers. With inclusive line MD, Technogym brings wellness to everybody, including people who have cognitive, sensory or physical impairments.
standard features to facilitate identification and usage: •
High visibility easy colour coding to allow easy identification of the main controls
•
The new ramp design enables easy access to a wide variety of wheelchairs
•
The adapted seat allows easy and safe removal by both wheelchair and able bodied users
•
Tactile icons on all adjustments
•
Tactile numbering on telescopic arms
•
Compliant to 93/42 CEE medical standards.
Discover more about Technogym MD Inclusive www.technogym.com/mdinclusive 115
Cardio & User Interface / EXCITE+ / STEPPERS
Flowing climbing motion.
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Cardio & User Interface / EXCITE+ / STEPPERS
Step A highly effective step machine that is also quiet, smooth and easy to operate. Its independent footrest movement helps you improve both balance and coordination and provides a complete cardiovascular and lower body workout.
OPTIMISED PERFORMANCE The support handles are optimally positioned to prevent leaning and to maintain the correct position throughout the workout.
SAFETY AT THE TOUCH OF A HAND TheFast Track Control function allows you to change the resistance level without having to remove the hands from the support handles and interrupt your training. The Hand Sensor system enables constant heart rate monitoring.
CONSTANT FLUID MOTION The Smooth Motion belt transmission system ensures quiet operation and fluidity of movement.
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Interfaces suited to every want and need.
Our interface solutions are built around people to deliver the motivation, results and entertainment everyone wants in a simple and intuitive way. 121
Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Visio VISIO is the ultimate digital platform for end user personal training and entertainment, and informative communication and revenue generation for the club.
COMMUNICATOR Communicator is the VISIO application that transforms the time dedicated by the users on their cardiovascular workout into a business opportunity. With Communicator you can promote your club’s products and services or advertise the products and services of your business partners.
With Communicator you can manage an area of contents dedicated to your club and personalised with your logo. You can send messages about promotions and activities running at the centre to increase additional revenue.
GAMES On VISIO you train your brain with the games and entertain yourself with the personal multimedia entertainment. On VISIO your clients will have many options to play and enjoy themselves at their disposal. They will be able to choose amongst the most famous and enjoyable Games to entertain and train the mind too, and keep their motivation high. Compatibility with iPod, iPhone and USB devices guarantees fun, because users will be able to connect their devices to enjoy their own personal music, videos and images, whilst the devices are recharging. VISIO offers the possibility of receiving hundreds of TV and Radio channels.
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GUIDE ME With the Guide Me users can easily consult a library of videos that contain simple and clear explanations on how to use the chosen equipment, how to set up the workouts, on the benefits of each specific movement and on how to use VISIO and its applications.
PLUG & TRAIN You can create a personalised programme with a desired routine and then save the workout data on the Wellness System key. Your clients will be able to change their training programme on VISIO.
ZOOM The control keys, real time exercise parameters & workouts are easy to follow, clear and simple. With a click of the Zoom key you can increase their size, and thanks to the high contrast graphics and the elimination of the moving images, the workout interface is even easier to see & use, even in conditions with less than optimal light.
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Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Visio the digital platform with 19� touch screen display GOAL DRIVEN: For exercising whose duration is determined by the Time elapsed, or number of Calories burnt, or the Distance travelled. HEART RATE DRIVEN: For exercising with a constant heart rate. Weight Loss: A workout designed to burn the most calories in the time available. CPR: A constant pulse rate workout is very important in all situations where you want to maintain certain heart rates. Training Zone: A constant pulse rate workout; training heart rate set according to user fitness level.
PROFILE WORKOUT: Exercises split into a
TESTS: Tests to assess your performance. Submaximal: A submaximal fitness test for users who have done a little to average amounts of training. Maximal: A test for people who have trained hard and want to test their level of fitness to exhaustion. Military: Maximal assessment tests used by the military to assess the fitness of their personnel.
number of steps, with resistance levels preset or set by the user as required. Interval Training: Workout with preset repetitions of blocks, each consisting of a high intensity effort step followed by a low intensity recovery period. Preset Profiles: Variable workouts set according to one of the three goals: time, distance or calorie expenditure. Custom Speed: Workout with customised speed in km/h. Custom Pace: Workout with customised pace in minutes/km.
Discover more about Communicator www.technogym.com/communicator
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TV: Displays TV control keys, for changing channel and for volume, and, on the digital TV, for enabling subtitles and programme information. RADIO: Displays the control keys for the radio, which change the frequency and volume. GUIDE ME : For accessing the video guides which explain how to use the selected equipment, how to set up training, the benefits of the movement and how to use Visio and its applications.
CLUB: Accesses the area for information and/ Plug & Train: For accessing the area used to COMMUNICATOR: The flashing icon alerts the user to the presence of messages about club promotions and activities sent by the manager.
ZOOM: Enlarges and reduces the display of data for the exercise in progress; the enlarged image occupies the entire screen, making it much easier to read.
Visio
create and control training, which also allows you to view results.
iPOD: For viewing the controls of your iPod or iPhone, if connected. As well as listening to music and audio books, looking at photos and watching video you can save your training data directly to your iPod then use it on the Nikeplus site. GAMES: Opens the page showing games available on the equipment.
INCLUDED
OPTIONAL
APPLICATIONS Guide Me
visual education videos: exercise, workouts, benefits, VISIO, Plug&Train
Club Area
equipment rankings and static content areas: promotions, courses program, bullettin board
Communicator
edit and publish messages, Club area contents, surveys. Single site version - enterprise for multiple locations version
Plug & Train
track and save training program and results
Games
Four-in-a-row, TG Math, Backgammon, Mah-Jong, TG pairs, TG cards
iPod / iPhone
recharge, music playlists and tracks, video, shuffle playing, control on LCD touch screen, Nike+iPod
USB multimedia
mp3, wma, wav, wmv, MPEG2, MPEG4, DivX, jpg
Analogue TV
max 200 channels - PAL, NTSC, Secam
Digital TV
max 200 channels - DVB-T, ATSC, ISDB-T
FM Analogue Radio
max 100 channels
Digital Radio
max 100 channels - DVB-T, ATSC, ISDB-T
IPTV
mpeg2, mpeg4 TS SD - UDP, RTP, multicast & unicast protocols
USER INTERFACE Personal Interface
different interfaces for beginners, intermediate and advanced users
Zoom
accessible view with large labels and high contrast graphics
Easy and accessible workout
Zoom interface set as default view in “Quick Start” and “Goal-based” workouts
Customer logo
In stand-by, in Club Area and in Communicator messages
Promo channel Close captioning Secondary Audio Programmes (SAP) 13 languages - user selected / manager defined
US English, UK English, Spanish, Portuguese, French, German, Dutch, Chinese, Japanese, Russian, Turkish, Danish, Italian
Second Language selection in home page
TECHNICAL SPECS Integrated LCD with Touch Screen technology
19” in RUN and 15,4” in other equipments - WIDE format (16:9)
HD-Ready Wireless and Wired network ready
IEEE 802.11 b/g and LAN Ethernet 10/100
Software upgrade via USB
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CARDIO & UI
or communicating with the gym and trainer and for viewing rankings.
Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Active Wellness TV TV: Displays TV control keys, for changing channel and for volume, and, on the digital TV, for enabling subtitles and programme
information.
RADIO: Displays the control keys for the radio, which change the frequency and volume. iPOD: For viewing the controls of your iPod or iPhone, if connected. As well as listening to music and audio books, looking at photos and watching video you can save your training data directly to your iPod then use it on the Nikeplus site.
GOAL DRIVEN For exercising whose duration is determined by the Time elapsed, or number of Calories burnt, or the Distance travelled.
HEART RATE (CPR) A constant pulse rate workout is very important in all situations where you want to maintain certain heart rates.
FAN Integrated fan control.
ZOOM Enlarges and reduces the display of data for the exercise in progress; the enlarged image occupies the entire screen, making it much easier to read.
PAUSE / QUICK START / STOP For users who wish to train directly and without delay. The options are represented by conventional keys.
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Led Interface CARDIO & UI
GOAL For exercising whose duration is determined by the Time elapsed, or number of Calories burnt, or the Distance travelled.
TEST Test to assess your performance. The fitness test is a submaximal test, suitable even for people who have done little to average levels of training.
MANUAL PROFILES Variable workouts set according to one of the three goals: time, distance or calorie expenditure. The profile created is not saved once the training session has ended.
CPR A constant pulse rate workout is very important in all situations where you want to maintain certain heart rates.
TRAINING ZONE A constant pulse rate workout; training heart rate set according to user fitness level.
WEIGHT LOSS A workout designed to burn the most calories in the time available.
PRESET PROFILES Variable workouts proposed by Technogym according to one of the three goals: time, distance or calorie expenditure. Up to 6 custom training profiles can be programmed.
PAUSE / QUICK START / STOP For users who wish to train directly and without delay. The options are represented by conventional keys.
Functions change on versions 500/700/900. 127
Cardio & User Interface / EXCITE+ / USER INTERFACE SOLUTIONS
Led Interface Models
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BIKE 500
BIKE 700
JOG 500
JOG 700
RUN 500
RUN 700 - RUN 900
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Cardio & User Interface / TECHNICAL SPECIFICATIONs
Run Now 900 VISIO Power requirement:
900
700 VISIO
6.0 HP (AC)
Dimensions WxLxH:*
960 x 2190 x 1551 mm (38” x 86” x 61”)
Weight:
195 kg (430 lbs)
Running surface W x L:
520 x 1520 mm (20.5” x 60”)
Running surface H from ground:
280 mm (11”)
Max. user weight:
220 Kg (485 lbs) 0.8-27 km/h (0.5-16.8 mph) at 220 Vac 0.8-22 km/h (0.5-13.7 mph) at 110 Vac 0.8-20 km/h (0.5-12.4 mph) at 90 Vac
0.8-23 km/h (0.5-14.3 mph) at 220 Vac 0.8-22 km/h (0.5-13.7 mph) at 110 Vac 0.8-20 km/h (0.5-12.4 mph) at 90 Vac
Incline: YES
NO
Runner Detection System:
YES
'InMotion' Safety System:**
YES
Laser permanent marking on belt:
YES
Integrated fan:
YES
Goal Oriented Display:
NO YES
Calorie Coach:
YES
Goal Training:
Time, Distance, Calories
Sub Maximal Tests: Maximal Tests: Test Military (US Army):
25 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 custom), Custom Speed, Custom Pace, Custom Interval, Training Zone, Weight Loss
23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 custom), Custom, Training Zone, Weight Loss
3 - Fitness Test, Single stage, Multistage
Fitness Test
8 - Technogym maximal test, custom maximal test, Bruce, Bruce modified, Naughton, Balke and Ware, Astrand modified, Costill and Fox
NO
7 - Gerkin Protocol, Air Force PRT, Navy PRT, Army PFT, Marine Corps PFT, Federal Law Enforcement PEB
HR Monitoring:
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
NO Hand Sensor, Telemetry***
Servicing:
Belt and deck lubrication not required
Long Life Deck: Languages available:
0.8 -20 km/h (0.5-12.4 mph) at 220, 110 and 90 Vac
0-18%
Fast Track Control with Visual Setup:
Total number of programmes:
500
180-265 Vac (“E” version); 90-265 Vac (“U” version); 16A dedicated socket each machine
Power engine (peak):
Speed:
700
YES 13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
Plug & Play System:
NO YES
Wellness System:
Optional
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
YES
NO
NO
900 & 700 - Advanced Led Interface:
NO
YES
NO
YES
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
* Dimensions WxLxH = Width x Length x Height ** Patent Pending *** Chest band and transmitter not included on version 500
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CPR
.MD version available (compliant to 93/42/CEE medical certification) .MD Inclusive version available (compliant to 93/42/CEE medical certification)
.IFI accredited version available
ENERGY SAVING version available
Run MED and MD 700 MD
Power requirement:
500 MD
180 - 265 Vac; 16A dedicated socket each machine
Power engine (peak):
6.0 HP (AC)
Dimensions WxLxH:*
940 x 2190 x 1500 mm (37” x 86” x 59”)
Weight:
195 kg (430 lbs)
Running surface W x L:
520 x 1520 mm (20.5” x 60”)
Speed: Incline: Total number of programmes: Sub Maximal Tests: Maximal Tests:
Test Military (US Army):
CARDIO & UI
MED
0.4 - 25 km/h (0.5 - 15.6 mph)
0.8 - 25 km/h (0.5 - 15.6 mph)
0-18% 15 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6), Manual, Test, Training Zone, Weight Loss + 50 Customizable Profiles 3 - Fitness Test, Single stage, Multistage
0.8 - 20 km/h (0 - 12.4 mph) 0-15%
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6) Fitness Test
8 - Technogym Maximal Test, Custom Maximal Test, Bruce, Bruce modified, Naughton, Balke and Ware, Astrand modified, Costill and Fox
NO
7 - Gerkin Protocol, Air Force PRT, Navy PRT, Army PFT, Marine Corps PFT, Federal Law Enforcement PEB
NO
HR Monitoring:
Hand Sensor, Telemetry
Servicing: Languages available:
Belt and deck lubrication not required 13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
Wellness System: Software Package Cardiomemory:
NO Optional
YES
93/42/CEE certification:
NO YES
TüV certification:
YES
NO
UL certification:
YES
NO
DISPLAY OPTIONS YES
YES
NO
500 - MED Led Interface:
NO
NO
YES
TUV Rheinland Product Safety
Geprüftes Medizinprodukt Approved medical device
Freiwillige Produktprüfung
700 - MED Led Interface:
* Dimensions WxLxH = Width x Length x Height
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Cardio & User Interface / TECHNICAL SPECIFICATIONs
Jog Now 700 VISIO
Power requirement:
700
500
180-265 Vac (“E” version); 90-265 Vac (“U” version); 16A dedicated socket each machine
Power engine (peak):
4.0 HP (AC)
Dimensions WxLxH:*
859 x 2100 x 1481 mm (34” x 83” x 58”)
Weight:
164 kg (362 lbs)
Running surface W x L:
510 x 1510 mm (59” x 20”)
Running surface H from ground:
200 mm (8”)
Max. user weight:
200 kg (440 lbs)
Speed:
0.4-18 km/h (0.25 - 11.2 mph) at 110 and 90 Vac
Incline:
0-15%
Calorie Coach:
YES
Runner Detection System:
YES
'InMotion' Safety System:**
YES
NO
Laser permanent marking on belt:
YES 11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6), Test
Total number of programmes: Sub Maximal Tests: HR Monitoring:
5 - Quick Start, Goals (Time; Distance; Calories), CPR
Fitness Test
NO
Hand sensor, Telemetry***
Telemetry***
Servicing:
Belt and deck lubrication not required
Languages available:
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Goal Oriented Display:
YES
Long Life Deck:
YES
Plug & Play System:
YES
Wellness System:
Optional
93/42/CEE certification:
NO
YES on MD500
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
700 - Advanced Led Interface:
NO
YES
NO
500 - Basic Led Interface:
NO
NO
YES
* Dimensions WxLxH = Width x Length x Height ** Patent Pending *** Chest band and transmitter not included on version 500
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NO
CPR
.MD version available (compliant to 93/42/CEE medical certification) .MD Inclusive version available (compliant to 93/42/CEE medical certification)
.IFI accredited version available ENERGY SAVING version available
Vario 700
Dimensions W x L x H*:
700SP
100-230 Vac 50/60 Hz
Self-powered
Weight:
200 kg (441 lbs)
Max. user weight:
160 kg (353 lbs)
Difficulty level: 30 - 500
50 - 500
Min. - max stride:
Self-powered
30 - 500
50 - 500
0-830 mm (0-33”)
Height Step:
210 mm (8”)
Min. pedal height from the ground:
270 mm (11”)
Self Starting System:
YES
Lateral supports:
YES
Fast Track Control: HR Monitoring:
YES
NO
Double HS, Telemetry
Telemetry**
Calorie Coach:
YES
Goal Oriented Display:
YES 21 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Test
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
100-230 Vac 50/60 Hz
1 - 25
Resistance at 120 SPM:
Languages available:
500SP
730 x 1940 x 1700 mm (29”x76”x67”)
Power requirement:
Total number of programmes:
500
CARDIO & UI
700 VISIO
Optional NO
YES on MD 700
NO
YES on MD 500
NO
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
CPR 133
Crossover Power requirement: Max. energy consumption:
700 VISIO
700SP
100-230 Vac 50/60 Hz
Self-powered
100-230 Vac 50/60 Hz
Cordless
100 VA
100 VA
Dimensions WxLxH:*
700
752 x 1625 x 1692 mm (64”x30”x67”)
Weight:
155 kg (340 lbs)
Max. user weight:
180 kg (400 lbs)
Difficulty levels:
1-25
Max. user weight:
180 kg (400 lbs)
Kind of movement:
Lateral Pattern – Dependent pedals predefined stride lenght – Convergent Upper Body
Fast Track Control:
YES
Goal Oriented Display:
YES
Calorie Coach:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom, Training Zone, Weight Loss
Total number of programmes: Sub Maximal Tests:
Fitness Test
HR Monitoring: Languages available:
Double Hand sensor, Telemetry 13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Plug & Play System:
YES
Wellness System:
Optional
93/42/CEE certification:
NO
YES on MD700
DISPLAY OPTIONS Visio Integrated Digital Platform:
YES
NO
NO
700 - Advanced Led Interface:
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height
134
CPR
.MD version available (compliant to 93/42/CEE medical certification) .MD Inclusive version available (compliant to 93/42/CEE medical certification)
.IFI accredited version available
ENERGY SAVING version available
Cardio Wave Power requirement: Max. energy consumption:
700 VISIO
700
700SP
500
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
100 VA
Cordless
100 VA
Cordless
Dimensions WxLxH:*
750 x 1600 x 1500 mm (30’’ x 63’’ x59’’)
Weight:
130 kg (280 lbs)
Difficulty levels:
1 - 25
Kind of movement:
Lateral Pattern – Independent Pedals Motion
Speed (min. /max.):
33 / 310 SPM
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
NO
Goal Oriented Display:
YES
Calorie Coach:
YES 23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom, Training Zone, Weight Loss
Total number of programmes: Sub Maximal Tests: HR Monitoring: Languages available:
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
Fitness Test
NO
Hand sensor, Telemetry
Telemetry**
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
500SP
CARDIO & UI
700 E
Optional NO
NO
YES on MD 700
NO
YES on MD 500
NO
Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
DISPLAY OPTIONS
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
CPR 135
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Synchro 700 E
700 VISIO
700
700SP
500
500SP
Cordless
100-230 Vac 50/60 Hz
Cordless
Cordless
100 VA
Cordless
30-500
40-500
MD700 Power requirement:
100-230 Vac 50/60 Hz
Max. energy consumption:
100 VA
Dimensions WxLxH:*
700 x 2040 x 1600 mm (28” x 81” x 63”)
Weight:
150 kg (330 lbs)
Difficulty levels:
1 - 25
Resistance at 120 SPM:
30-500
40-500
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
NO
Goal Oriented Display:
YES
Calorie Coach:
YES
Total number of programmes:
23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom, Training Zone, Weight Loss
Sub Maximal Tests: HR Monitoring: Languages available:
Fitness Test
NO
Double Hand sensor, Telemetry
Telemetry**
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
Optional NO
NO
YES on MD 700
NO
YES on MD 500
NO
Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
DISPLAY OPTIONS
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
136
NO
CPR
.MD version available (compliant to 93/42/CEE medical certification) .MD Inclusive version available (compliant to 93/42/CEE medical certification)
.IFI accredited version available ENERGY SAVING version available
Bike Power requirement: Max. energy consumption:
700 VISIO
700
700SP
500
500SP
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
50 VA
Cordless
50 VA
Cordless
30-500 (at 70 rpm)
40-500 (at 70 rpm)
Dimensions WxLxH:*
600 x 1185 x 1338 mm (24” x 47” x 53”)
Weight:
61 kg (135 lbs)
Difficulty levels:
1 - 25
Resistance:
30-500 (at 70 rpm)
40-500 (at 70 rpm)
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
Handlebar with soft elbow supports: Below the seat integrated adjustment: Seat height step:
YES
Easy to adjust pedal straps:
YES
Easy entry pedals:
YES
NO YES on MD500 YES 12,5 mm (0,5”) NO NO
Goal Oriented Display:
YES
Calorie Coach:
YES
Total number of programmes:
23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom, Training Zone, Weight Loss
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
Heart rate interactive function from hand sensors:
YES
NO
Sub Maximal Tests: HR Monitoring: Languages available:
Fitness Test
NO
Double hand sensor, Telemetry
Telemetry**
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
CARDIO & UI
700 E
Optional NO
NO
YES on MD 700
NO
YES on MD 500
NO
Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
DISPLAY OPTIONS
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
CPR 137
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Bike MED Power requirement:
100 - 230 Vac 50/60 Hz
Dimensions WxLxH:*
600 x 1338 x 1185 mm (24” x 53” x 47”)
Weight:
61 kg (135 lbs)
Max. user weight:
120 kg (265 lbs)
Difficulty Levels:
1 - 30
Resistance:
10-1000 Watts (at 130 rpm)
Goal Training:
Time, Distance, Calories
Fast Track Control: Horizontal seat adjustement: Total number of programmes: Sub Maximal Tests: Maximal Tests: Test Military (USA Army): HR Monitoring: Languages available: User defined language selection: Wellness System:
YES YES 15 - Quick Start, Goals (Time; Distance; Calories), CHR, Profiles (6), Training Zone, Weight Loss, Constant Speed, Constant Power + 50 Customizable Profiles 6 - Fitness Test, Single Stage, Multistage, PWC Test, PWC Test modified, YMCA Test 5 - Technogym Maximal Test, Custom Maximal Test, Astrand Test, McArdle Test, Anaerobic Power Test AIR Force PRT Double Hand Sensor, Telemetry 13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
YES Optional
Software Package Cardiomemory:
YES
93/42/CEE certification:
YES
TüV certification:
YES
UL certification:
YES
DISPLAY OPTIONS
* Dimensions WxLxH = Width x Length x Height
138
YES
TUV Rheinland Product Safety
Geprüftes Medizinprodukt Approved medical device
Freiwillige Produktprüfung
MED Led Interface:
.MD version available (compliant to 93/42/CEE medical certification) .MD Inclusive version available (compliant to 93/42/CEE medical certification)
.IFI accredited version available
ENERGY SAVING version available
Recline Power requirement: Max. energy consumption:
700 VISIO
700
700SP
500
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
50 VA
Cordless
50 VA
Cordless
30-500
40-500
Dimensions WxLxH:*
600 x 1600 x 1294 mm (24” x 63” x 51”)
Weight:
81 kg (178 lbs)
Difficulty levels:
1 - 25
Resistance at 70 rpm:
30-500
40-500
Max. user weight:
220 kg (485 lbs)
Fast Track Control:
YES
NO
Seat height step:
12.5 mm (0.5”)
Easy to adjust pedal straps:
YES
NO
Adjustable Backrest:
8 Positions
Ergonomic handlebar for easy mounting and dismounting:
YES
Total number of programmes:
23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom, Training Zone, Weight Loss
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
Fitness Test
NO
Hand Sensor, Telemetry
Telemetry**
YES
NO
Sub Maximal Tests: HR Monitoring: Heart rate interactive function from hand sensors: Languages available:
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
Goal Oriented Display:
YES
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
500SP
CARDIO & UI
700 E
Optional NO
NO
YES on MD 700
NO
YES on MD 500
NO
Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
DISPLAY OPTIONS
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
CPR 139
Cardio & User Interface / TECHNICAL SPECIFICATIONs
Top 700 E
700 VISIO
Power requirement: Max. energy consumption: Dimensions WxLxH:*
700
100-230 Vac 50/60 Hz
Cordless
100 VA
Cordless
650 x 1550 x 1540 mm (26” x 61” x 61”)
Weight:
130 kg (280 lbs)
Difficulty levels:
1 - 30
Resistance (watt):
12 - 1000 **
Max. user weight:
200 kg (440 lbs)
Ergonomic Seat:
YES
Warm up Function:
YES
Rotate Handles:
YES
Goal Oriented Display:
YES 24 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom (Constant Speed, Constant Power), Training Zone, Warm Up, Cruise Control
Total number of programmes: Sub Maximal Tests:
Fitness Test
Maximal Tests:
Maximal Test, Wingate Test
HR Monitoring: Languages available:
Telemetry 13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
700SP
Optional NO
NO
YES on MD 700
NO
DISPLAY OPTIONS Visio Integrated Digital Platform:
NO
YES
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
* Dimensions WxLxH = Width x Length x Height ** 12 watts at level 1 and 40 rpm speed; 1000 watts on specific testing functions
140
CPR
.MD version available (compliant to 93/42/CEE medical certification) .MD Inclusive version available (compliant to 93/42/CEE medical certification)
.IFI accredited version available ENERGY SAVING version available
Step 700 E
700 VISIO
700 700i
700SP
500
500SP
100-230 Vac 50/60 Hz
Cordless
100-230 Vac 50/60 Hz
Cordless
100 VA
Cordless
100 VA
Cordless
26/200
33/200
Power requirement: Max. energy consumption: Dimensions WxLxH:*
790 x 1112 x 1835 mm (31” x 44” x 72”)
Weight:
100 kg (220 lbs)
Difficulty levels:
1 - 25
Kind of movement:
Independent pedals
Speed (min. /max. SPM):
26/200
33/200
Max. user weight:
180 kg (400 lbs)
Fast Track Control:
YES
NO
Goal Oriented Display:
YES
Sub Maximal Tests: HR Monitoring:
Fitness Test
NO
Hand sensor, Telemetry
Telemetry**
13 - UK English, US English, Italian, German, Spanish, French, Dutch, Portuguese, Japanese, Chinese, Russian, Turkish, Danish
User defined language selection:
YES
NO
Plug & Play System:
YES
Wellness System: 93/42/CEE certification:
11 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6)
23 - Quick Start, Goals (Time; Distance; Calories), CPR, Profiles (6 preset, 9 customizable), Custom, Training Zone, Weight Loss
Total number of programmes:
Languages available:
CARDIO & UI
MD700
Optional NO
NO
YES on MD 700
NO
YES on MD 500
NO
Visio Integrated Digital Platform:
NO
YES
NO
NO
NO
NO
AWTV-D Integrated Pers. Entertainment:
YES
NO
NO
NO
NO
NO
700 - Advanced Led Interface:
NO
NO
YES
YES
NO
NO
500 - Basic Led Interface:
NO
NO
NO
NO
YES
YES
DISPLAY OPTIONS
* Dimensions WxLxH = Width x Length x Height ** Chest band and transmitter not included
CPR 141
Colour Version Our finishes have a high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AL. Silver Frame + G. Flint Grey Guard
AN. Anthracite Frame + R. Grey Guard
AL. Silver Frame + G. Flint Grey Guard
AN. Anthracite Frame + R. Grey Guard
FRAME
UPHOLSTERY V. Black
AL. Silver (Metalized)
AN. Anthracite
GUARD R. Grey
G. Flint Grey
142
AL. Silver Frame + G. Flint Grey Guard
Z. Light Brown
M. Bordeaux
K. Aviation Blue
AK. Grey
143
CARDIO & UI
Strength
144
SELECTORISED
PLATE LOADED
FUNCTIONAL STRENGTH
FREEWEIGHTS
PURESTRENGTH p. 196
RADIANT
p. 214
FREEWEIGHTS ACCESSORIES
STRENGTH
SELECTION ELEMENT+
p. 150
MEDICAL STRENGTH
SELECTION TÜV
p. 158
VARIO PULLEY
p. 218
INCLUSIVE LINE STRENGTH
SELECTION I. ELEMENT+ I.
p. 159
RADIANT I. VARIO PULLEY I.
p. 217
p. 182
p. 222 p. 226
p. 221
STRENGTH
p. 174
Strength 145
Strength
The strength collection for everyone’s needs.
SELECTION
ELEMENT+
The smoothest strength experience.
Stylish training for smart people.
Rich in design and comfort, Selection offers the best combination of easy, userfriendly and effective training in selectorised equipment.
Element+ redefines the strength experience. The sleek and compact design provides high technology and style where it matters.
146
FREEWEIGHTS
Performance training at its best.
Ergonomic design for intense performances.
The new concept in plate-loaded equipment, Purestrength facilitates effective and safe training for excellence.
Dumbbells, plates and bars for stimulating and effective weight training in complete safety and comfort.
STRENGTH
PURESTRENGTH
147
PRO-E ANALYSIS OF MOVEMENT
The physiological movement trajectory is defined by our Pro/Engineer analysis of movement.
MUSCULAR ACTIVATION CHEST PRESS
M= 20, 40, 60, 80, 100, 120 Kg 20
Normalized required User force (N)
100 120
90
120
80 20 70
typical utilization range 60
50 0
5
10
15
20
25
30
35
40
45
equipment angle (째)
The load is distributed according to the natural expression of muscular strength, following its curve and range of motion.
148
50
STRENGTH
Unique needs answered by scientific research and development. Technogym is known worldwide for the technology, design and reliability of its products. Our strength collection offers a unique synergy between performance and ergonomics. Our design is the culmination of more than 25 years of biomechanical and physiological research, in cooperation with scientific and medical professionals, international researchers and experts and universities around the world. All our strength equipment replicates the body’s natural physiological movements and trajectories, and the real distribution of muscle power in a safe, supported environment that maximises comfort and performance while minimising the risk of injury. 149
Strength / SELECTORISED / SELECTION
The strength evolution continues.
150
151
STRENGTH
Strength / SELECTORISED / SELECTION
152
153
STRENGTH
Strength / SELECTORISED / SELECTION
154
STRENGTH Discover more about Selection www.technogym.com/selection 155
Strength / SELECTORISED / SELECTION
Selection SELECTION is truly unique. Designed to accommodate novices and advanced users alike, it promises exceptional comfort in movement path and training position. Contoured seats and backrests and dual grip options make Selection the perfect fit for every user. And with over 30 types of equipment in the line range, each member can train the muscles most suited to meeting their goals.
VISUAL SET UP The levers, buttons and pins are bright yellow and extremely visible, so even the most inexperienced user can easily spot and correctly set up the equipment, without help from a trainer.
ERGOADJUSTMENT The number of settings required before starting exercise is extremely low and all adjustments can be easily reached from the workout position. Also, wherever possible, the same adjustment controls are located in the same position on each machine. The easy-start device enables a convenient exercise starting position and full control of the movement.
SMART PIN This feature is integrated into the top of the weight stack and allows to the user to select an additional incremental plate that is half the weight of those in the rest of the stack. This makes it possible for users to more gradually increase their load.
156
HYGIENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user.
BIOMOTION
STRENGTH
This concept, developed by Technogym’s R&D Centre, is based on an extensive study of the functional anatomy of single muscles and their behaviour in compound movements. The application of these studies to our selectorised equipment has resulted in a design that reproduces the natural movement of the body through a selected range of motion. Resistance remains steady during the entire range of motion, making the movement exceptionally fluid.
PHYSIOCAM Allows variable resistance to be delivered to accommodate the specific strength curve of the muscle group being trained, and users to perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is beneficial to all users, and particularly for those who are de-conditioned and rehab patients.
BIOSEAT The ergonomic seat and two-piece backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different densities of padding have been used to best accomodate the shape of the body, offering soft or firm support where needed. The wide, comfortable shape accomodates larger users, while the reduced height from the ground enables easy access to shorter users.
157
Strength / SELECTORISED / SELECTION TÜV
Selection TÜV Technogym constantly strives for excellence in the fields of safety, technology and design. The SELECTION TÜV line comprises nine pieces of equipment and two benches and is the result of comprehensive research in the medical field to comply to the 93/42 CEE medical standards as well as meeting the requirements of TÜV GM medical certification. This line enables you to implement injury prevention and rehabilitation programmes and the regaining of sports mobility.
TÜV GM CERTIFICATION Tüv gm medical certification ensures safety and comes with an endorsement from recognised, certified bodies. This guarantees the suitability of the Selection TÜV line for use by health professionals in the field of injury prevention, in addition to the rehabilitation of strength for users of all abilities, whether they are out of shape, recovering from an injury or even professional athletes.
BIOMOTION The result of Technogym’s R&D Centre extensive study of the functional anatomy of single muscles and their behaviour in compound movements, Biomotion maintains resistance steady during the entire range of motion, making the movement exceptionally fluid. Every single movement is easy and enjoyable to perform, even for people with functional limitations.
BIOSEAT The ergonomic seat and two-piece backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different densities of padding have been used to best accomodate the shape of the body, offering soft or firm support where needed. The wide, comfortable shape accomodates larger users, while the reduced height from the ground enables easy access to shorter users.
158
Ercolina Rehab Inclusive Inclusive Line is commercial fitness equipment that is designed to be accessible to both disabled and able bodied exercisers. With Inclusive Line, Technogym brings Wellness to everybody, including people who have cognitive, sensory or physical impairments and other health conditions.
IMPROVED SAFETY All adjustments on the strength machines use an innovative single pull-release mechanism.
IMPROVED ERGONOMICS New tactile numbers, new pin and smart pin, to allow the blind and visually impaired users to use the machines.
a really inclusive product STRENGTH
The appearance of the equipment does not differ from the non inclusive version so Inclusive line cannot be determined from other equipment on the gym floor for a truly non-discriminating environment. Compliant to 93/42 CEE medical standards.
Discover more about Technogym Inclusive www.technogym.com/mdinclusive 159
Muscles:
Strength / SELECTORISED / SELECTION
Abductor
M918
• Front mounted weight stack ensures easy use and privacy during the workout. • Knee pads and dual foot positions support legs and reduce torque around knee. • The low height of the machine provides easy access.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Length: Width: Height: Machine weight:
70 lbs 100 lbs
140 200
Weight Stack: Standard: Plus:
M990
• Seat and back pad adjust together to insure consistent seating comfort and support while minimising hamstring constriction. • The thumb button release range adjustment adjusts the starting angle and makes machine entry and exit easy. • Dual roller input eliminates one adjustment from traditional seated leg curls and minimises potential for hyperextension of the knee. • Adjustable tibia roller pad to accommodate users of every height.
Weight Stack: Standard: Plus:
160
Muscles: - Hamstrings
mm mm mm kg
1415 in 850 in 1195 in 202 lbs
56 33 47 445
kg kg
70 lbs 100 lbs
140 200
Leg Extension
51 41 58 560
Length: Width: Height: Machine weight:
95 lbs 125 lbs
190 250
Weight Stack: Standard: Plus:
Muscles: - Adductor
M991
• The anatomical shape of the thigh support cushion minimises pressure on the knee. • Exercise position can be adjusted while seated. The ROM lever activation button adjusts the starting angle from the seated position. • Adjustable tibia roller pad to accommodate users of every height.
mm 1300 in mm 1050 in mm 1485 in kg 254 lbs kg kg
secondary
M917
• Front mounted weight stack ensures easy use and privacy during the workout. • Adjustable start position accommodates individual capabilities and preference. • The low height of the machine provides easy access.
55 33 47 445
kg kg
Adductor
mm 1400 in mm 850 in mm 1195 in kg 202 lbs
Leg Curl
Length: Width: Height: Machine weight:
Muscles: - Tensor of fascia lata - Gluteus
primary
mm 1300 in mm 1050 in mm 1485 in kg 257 lbs
51 41 58 567
95 lbs 125 lbs
190 250
kg kg
Muscles: - Quadriceps
93/42 CEE compliant version available
M979
• Two foot supports at different heights facilitate axis of rotation alignment. • The ROM lever activation button provides for entry and exit and adjusts the starting position for the desired range of motion. • Pelvis pad and handles help maintain consistent positioning during use.
Leg Press • Large foot support increases exercise variety range. • Resistance profile is optimised via a cam mounted inside the foot support structure. • Shock absorbers stop the carriage at the end of the possible range with a smooth deceleration.
Muscles: - Gluteus
mm 1105 in mm 1310 in mm 1800 in kg 350 lbs
44 52 71 772
Length: Width: Height: Machine weight:
Weight Stack: Standard: kg 70 lbs Plus:
140 NO
Weight Stack: Standard: Plus:
Length: Width: Height: Machine weight:
Multi Hip
M967
• Multi-functional machine provides movements to train hip flexion and extension and hip adduction and abduction. • The axis of rotation adjusts up and down via a counterbalanced mechanism to provide accurate axis of rotation alignment and a consistent relationship for the user to the floor.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Gluteus - Hamstrings - Quadriceps - Adductors - Abductors
mm 2070 in mm 1200 in mm 1800 in kg 572 lbs
81 47 71 1261
190 lbs 250 lbs
380 500
kg kg
Rotary Calf
48 44 60 582
Length: Width: Height: Machine weight:
95 lbs 125 lbs
190 250
Weight Stack: Standard: Plus:
Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus
M915
• Footplate rotates through a natural arc of movement for the ankle for effective training of the calf muscles. • The extended leg position activates both Gastrocnemius and Soleus muscles. • The seated position with back support eliminates spinal compression and provides a good position if uni-lateral training is desired.
mm 1220 in mm 1110 in mm 1530 in kg 264 lbs kg kg
M951
STRENGTH
Glute
mm 1380 in mm 980 in mm 1485 in kg 212 lbs
54 39 58 467
65 lbs 95 lbs
130 190
kg kg
Muscles: - Gastrocnemius - Soleus
161
Muscles:
Strength / SELECTORISED / SELECTION
Chest Incline
M965
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in more balanced strength improvement. • Foot start lever makes entry and exit easy and eliminates the need for an adjustment of the starting position. • Dual handles for training variety.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Pectorals - Deltoids - Triceps
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
M913
• Decline movement pattern activates the largest percentage of pectoral muscles while minimising anterior deltoid involvement. • Elbow pads transfer force directly to the intended muscles. • External rotation of the arm is minimised in order to reduce shoulder joint stress. • Foot start lever makes entry and exit easy and eliminates the need for an adjustment of the starting position.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
162
Muscles: - Pectorals
mm 1350 in mm 1450 in mm 1690 in kg 277 lbs
53 57 67 611
100 lbs 130 lbs
200 260
kg kg
Low Row
52 54 58 657
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
Muscles: - Pectorals - Deltoids - Triceps
M980
• Independent movement arms result in more balanced strength improvement. • Centre grip allows user to self-support themselves when training one arm at a time. • The path of motion and long handles enable the user to easily find the optimal position for the exercise. • Foot supports help users to minimize pressure on chest pads.
mm 1315 in mm 1380 in mm 1485 in kg 298 lbs kg kg
secondary
M970
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in more balanced strength improvement. • Foot start lever makes entry and exit easy and eliminates the need for an adjustment of the starting position. • Dual handles for training variety.
60 56 59 666
Pectoral
Chest Press
mm 1530 in mm 1430 in mm 1500 in kg 302 lbs kg kg
primary
mm 1135 in mm 1205 in mm 1485 in kg 268 lbs
45 47 58 591
95 lbs 130 lbs
190 260
kg kg
Muscles: - Latissimus dorsi - Biceps - Rhomboid
93/42 CEE compliant version available
M912
• The custom-designed pulldown bar provides better grip and aids in consistent and correct positioning of the hands. • User-friendly roller pads increase stabilisation when using higher loads.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower)
48 33 90 450
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
kg kg
M914
• Traditional cable row, but with easy weight stack access for quick and convenient change of resistance. • Support bench is a convenient height off floor for comfortable entry and exit.
Weight Stack: Standard: Plus:
Muscles: - Dorsal - Biceps
mm 950 in mm 1295 in mm 1885 in kg 290 lbs
37 51 74 639
100 lbs 130 lbs
200 260
kg kg
Abdominal Crunch
71 54 71 695
Length: Width: Height: Machine weight:
95 lbs 125 lbs
190 250
Weight Stack: Standard: Plus:
mm 1280 in mm 1050 in mm 1485 in kg 207 lbs
50 41 58 456
65 lbs 95 lbs
130 190
kg kg
Muscles: - Dorsal - Biceps
M957
• The innovative input pad eliminates the need for an adjustable seat – no adjustment is required. • The back pad stabilises the pelvis for better isolation of the abdominal muscles. • The dual foot supports accommodate users of every height and prevent the hip flexors from being activated.
mm 1800 in mm 1360 in mm 1800 in kg 315 lbs kg kg
M949
• Traditional inward facing position with thigh rollers is familiar to users. • The defined arc of movement makes performing the exercise correctly easier for beginners and the arc of movement provides a greater range of motion for the lat muscles which will be appreciated by more advanced users. • The two arms are independent resulting in a balanced strength development.
mm 1220 in mm 845 in mm 2285 in kg 204 lbs
Pulley
Length: Width: Height: Machine weight:
Pulldown
STRENGTH
Lat Machine
Muscles: - Abdominal rectus
163
Strength / SELECTORISED / SELECTION
Feel the energy.
164
165
STRENGTH
Muscles:
Strength / SELECTORISED / SELECTION
Vertical Traction
M971
• Outward facing seated position with foot start lever makes entry and exit easy and back pad helps encourage correct posture and movement. • The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. • The two arms are independent resulting in balance strength development. • Dual handgrips are provided to increase exercise variety.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
kg kg
M950
kg kg
65 lbs 95 lbs
130 190
Muscles: - Internal and external oblique - Quadratus lomborum - Sacrospinal
mm 1237 in mm 998 in mm 1491 in kg 274 lbs
49 39 59 604
95 lbs 125 lbs
190 250
kg kg
Lower Back
Weight Stack: Standard: Plus:
secondary
Muscles: - Rectus-abdominis - Obliques - Rectus-femorals - Ileopsoas
M958
• The design of the back pad encourages extension of the low back muscles while minimising hip extension. • ROM adjustment is easily selected with the thumb release and accommodates individual preference or physical limitations. • Dual foot supports provide support and stabilisation during exercise with no adjustments required.
Length: Width: Height: Machine weight:
M983
• Innovative input pad eliminates the need for an adjustable seat – no adjustment is required. • Dual action motion with posterior hip pad helps users to perform correct crunch movement.
59 52 73 644
• The innovative input pad eliminates the need for an adjustable seat height. • Start position adjustment and weight stack are accessible from the seated position. • The start angles are labelled for side-to-side consistency and session-to-session reproducibility. • Back pad and knee pads work together to provide pelvic stabilisation. Length: mm 1185 in 47 Width: mm 1123 in 44 Height: mm 1485 in 58 Machine weight: kg 197 lbs 434
166
Total Abdominal
mm 1500 in mm 1315 in mm 1860 in kg 292 lbs
Rotary Torso
Weight Stack: Standard: Plus:
Muscles: - Dorsal - Biceps
primary
mm 1210 in mm 1030 in mm 1485 in kg 212 lbs
48 41 58 467
65 lbs 95 lbs
130 190
kg kg
Muscles: - Quadratus Lumborum - Sacrospinal
93/42 CEE compliant version available
M992
• Handles pivot automatically to accommodate varying forearm lengths. • Elbow pads provide a reference for maintaining consistent elbow position. • The independent arms allow the exercise to be performed with either both arms together or with alternating arms and results in a more balanced strength improvement.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Biceps
35 51 58 434
Length: Width: Height: Machine weight:
65 lbs 95 lbs
130 190
Weight Stack: Standard: Plus:
kg kg
M993
• The release handles allow the arms to move out of the way for easy entry and then to move to the desired range of motion once in the exercise position. • Arms are counterbalanced to minimise initial resistance making the machine applicable to beginners as well as more advanced users.
Weight Stack: Standard: Plus:
Muscles: - Deltoids
mm 1020 in mm 1440 in mm 1485 in kg 192 lbs
40 57 58 423
70 lbs 100 lbs
140 200
kg kg
Muscles: - Triceps
Shoulder Press
M969
• Independent movement arms result in more balanced strength improvement. • The plane of movement is positioned slightly forward in order to minimise joint impingement. • Neutral grips provided for exercise variation and individual preference. • Counterbalance on each arm reduces starting resistance.
mm 1186 in mm 1180 in mm 1485 in kg 296 lbs
47 46 58 653
Length: Width: Height: Machine weight:
100 lbs 130 lbs
200 260
Weight Stack: Standard: Plus:
kg kg
M945
• The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specific elbow/axis alignment. • The articulating joint in the movement arm adds freedom for users to follow their own natural path of movement. • The independent arms allow the exercise to be performed with either both arms together or with alternating arms and results in a more balanced strength improvement.
mm 884 in mm 1300 in mm 1485 in kg 197 lbs
Delts Machine
Length: Width: Height: Machine weight:
Arm Extension
STRENGTH
Arm Curl
mm 980 in mm 1400 in mm 1485 in kg 210 lbs
39 55 58 463
65 lbs 95 lbs
130 190
kg kg
Muscles: - Deltoids - Triceps
167
Muscles:
Strength / SELECTORISED / SELECTION
Upper Back
M946
• Movement pattern is designed to focus on rear deltoids and rhomboids which can help to improve postural position. • Independent movement arms result in more balanced strength improvement. • Chest pad adjusts to accommodate arm length variations.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1190 in mm 1145 in mm 1485 in kg 197 lbs
47 45 58 434
65 lbs 95 lbs
130 190
kg kg
Cable Jungle
Muscles: - Rhomboid - Deltoid - Biceps - Latissimus dorsi - Trapezius
Easy Chin/Dip
Weight Stack: Standard:
mm 1920 in 76 mm 1680 in 66 mm 2290 in 90 kg 479 lbs 1056
Length: Width: Height: Machine weight:
Weight Stack: Standard: Plus:
kg 50/70 lbs 100/140 kg 50/27.5 lbs 100/55
Weight Stack: Standard: Plus: Oversize:
168
mm 1680 in mm 1438 in mm 2682 in kg 340 lbs
66 57 106 750
110 lbs
220
kg
Crossover Cables
Length: Width: Height: Machine weight:
secondary
M987
• Facilitates the ability to perform chin and dip exercises with good form for those who can not do so with their full bodyweight. • The chin bars rotate out of the way when doing dips for unrestricted movement.
Length: Width: Height: Machine weight:
M982
primary
M924
mm 685 in mm 3220 in mm 2420 in kg 243 lbs
27 127 95 536
27.5 lbs 50 lbs 65 lbs
55 100 130
kg kg kg
Muscles: - Biceps - Triceps - Rhomboid - Latissimus dorsi - Trapezius
Inclusive version available (compliant to 93/42/CEE medical certification)
93/42 CEE compliant version available
IFI accredited version available
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus: Oversize:
M959 mm 780 in mm 685 in mm 2420 in kg 130 lbs
31 27 95 287
Length: Width: Height: Machine weight:
27.5 lbs 50 lbs 65 lbs
55 100 130
Weight Stack: Standard: Plus: Oversize:
kg kg kg
Multipower Length: Width: Height: Machine weight:
Ercolina
M953 mm 1381 in mm 2094 in mm 2498 in kg 268 lbs
54 82 98 591
M928 mm 625 in mm 685 in mm 2420 in kg 130 lbs
25 27 95 287
27.5 lbs 50 lbs 65 lbs
55 100 130
kg kg kg
Horizontal Bench Length: Width: Height: Bench weight:
mm mm mm kg
STRENGTH
Ercolina Rehab
P924 1250 in 1320 in 1627 in 77 lbs
49 52 64 170
Available with integrated Plate Rack
169
Muscles:
Strength / SELECTORISED / SELECTION
Incline Bench Length: Width: Height: Bench weight:
P919 mm 1935 in mm 1316 in mm 1510 in kg 125 lbs
76 52 59 276
primary
Vertical Bench Length: Width: Height: Bench weight:
secondary
P922 mm 1180 in mm 1642 in mm 1851 in kg 97 lbs
46 65 73 214
Available with integrated Plate Rack.
Flat Bench Length: Width: Height: Bench weight:
P914 mm mm mm kg
1188 in 700 in 560 in 24 lbs
46 28 22 53
Scott Bench Length: Width: Height: Bench weight:
170
Length: Width: Height: Bench weight:
P917 mm 1060 in mm 780 in mm 1001 in kg 44 lbs
42 31 39 97
Adjustable Bench mm 1187 in mm 688 in mm 1300 in kg 36 lbs
P920 46 27 51 79
Crunch Bench Length: Width: Height: Bench weight:
P915 mm 1440 in mm 657 in mm 852 in kg 44 lbs
57 26 34 97
93/42 CEE compliant version available
Lower Back Bench mm mm mm kg
1215 in 661 in 722 in 38 lbs
48 26 28 84
Disk Rack Length: Width: Height: Rack weight:
A0000078 mm mm mm kg
755 in 755 in 860 in 26 lbs
30 30 34 57
STRENGTH
Length: Width: Height: Bench weight:
P925
Barbell Rack Length: Width: Height: Rack weight:
A0000071 mm mm mm kg
920 in 630 in 1285 in 30 lbs
36 25 51 66
Plate Rack Length: Width: Rack weight:
A0000070 mm mm kg
330 in 580 in 26 lbs
13 23 57
Available on Horizontal Bench and Incline Bench.
171
Strength / SELECTORISED / SELECTION
Colour Version Our finishes have a high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AL. Silver Frame
AN. Anthracite Frame
BN. White Frame
FRAME
UPHOLSTERY V. Black
AL. Silver (Metalized)
BN. White
AN. Anthracite
172
Selection TĂœV only
M. Bordeaux
Z. Light Brown
Y. Brilliant Blue
K. Aviation Blue W. Brilliant Green
J. Red
173
STRENGTH
Strength / SELECTORISED / ELEMENT+
Essential strength.
174
175
STRENGTH
Strength / SELECTORISED / ELEMENT+
176
STRENGTH
Build your confidence.
177
Strength / SELECTORISED / element+
Discover more about Element+ www.technogym.com/elementplus 178
179
STRENGTH
Strength / SELECTORISED / ELEMENT+
Element+ Totally in line with the idea of style and quality on a budget, Element+ has improved its contents and design while maintaining a value for money solution for all customers.
VISUAL SET UP The levers, buttons and pins are bright yellow and extremely visible, so even the most inexperienced user can easily spot and correctly set up the equipment, without help from the trainer.
ERGOADJUSTMENT There are very few settings on each piece of equipment, and all can be easily reached from the workout position. Also, wherever possible, the adjustment controls are placed in consistent locations across the line.
SMART PIN This optional feature is integrated into the top of the weight stack and allows the user to select an additional incremental plate that is half the weight of those in the rest in the stack. This makes it possible for users to more gradually increase their load.
180
HYGIENIC COMFORT The Towel Locking Device offers a simple solution for holding the towel in place on the equipment, preventing direct contact with the upholstery and keeping it clean and dry for the next user.
BIOMOTION
STRENGTH
This concept, developed by Technogym’s R&D Centre is based on an extensive study of the functional anatomy of single muscles and their behaviour in compound movements. The application of these studies to our selectorised equipment has resulted in a design that reproduces the natural movement of the body through the selected range of motion. Resistance remains steady during the entire range of motion, making the movement exceptionally fluid.
PHYSIOCAM Allows variable resistance to be delivered to accommodate the specific strength curve of the muscle group being trained, and users perceive consistent resistance throughout the entire exercise. The low initial load enabled by the cam design is in alignment with the strength curve, as muscles are weakest at the beginning and end of their range of motion and strongest in the middle. This feature is beneficial to all users, and particularly to those who are de-conditioned and rehab patients.
BIOSEAT The ergonomic seat and backrest are anatomically shaped to support the spinal column and to help users assume the correct position during their workout. Different densities of padding have been used to best accomodate the shape of the body, offering soft or firm support where needed. The wide, comfortable shape accomodates larger users, while the reduced height from the ground enables easy access to shorter users.
181
Strength / SELECTORISED / ELEMENT+ INCLUSIVE
Element+ Inclusive Inclusive Line is commercial fitness equipment that is designed to be accessible to both disabled and able bodied exercisers. With Inclusive Line, Technogym brings Wellness to everybody, including people who have cognitive, sensory or physical impairments and other health conditions.
IMPROVED SAFETY All adjustments on the strength machines use an innovative single pull-release mechanism.
a really inclusive product The appearance of the equipment does not differ from the non Inclusive version so the Inclusive Line cannot be determined from other equipment on the gym floor for a truly non-discriminating environment.
SWING AWAY SEAT All upper body machines have a swing away seat to allow wheelchair users to position themselves easily and effectively.
IMPROVED ERGONOMICS New tactile numbers, new pin and smart pin, to allow the blind and visually impaired users to use the machines. Compliant to 93/42 CEE medical standards.
182
STRENGTH Discover more about Technogym Inclusive www.technogym.com/mdinclusive 183
Muscles:
Strength / SELECTORISED / ELEMENT+
Abductor
MB100
• Front mounted weight stack ensures easy use and privacy during the workout. • Knee pads and dual foot positions support legs and reduce torque around knee. • The low height of the machine provides easy access.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1410 mm 820 mm 1420 kg 140
in in in lbs
56 32 56 309
60 80
lbs lbs
120 160
kg kg
Muscles: - Tensor of fascia lata - Gluteus
Leg Extension
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1270 mm 1040 mm 1420 kg 200
in in in lbs
50 41 56 441
80 100
lbs lbs
160 200
kg kg
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
184
secondary
MB050
• Front mounted weight stack ensures easy use and privacy during the workout. • Adjustable start position accommodates individual capabilities and preference. • The low height of the machine provides easy access.
mm 1410 mm 820 mm 1420 kg 140
in in in lbs
56 32 56 309
60 80
lbs lbs
120 160
kg kg
Muscles: - Adductor
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
MB300
• The anatomical shape of the thigh support cushion minimises pressure on the knee. • Exercise position can be adjusted while seated. • The ROM lever activation button adjusts the starting angle from the seated position.
Adductor
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
primary
Muscles: - Quadriceps
Leg Curl
MB350
• Seat and back pad adjust together to insure consistent seating comfort and support while minimising hamstring constriction. • The thumb button release range adjustment adjusts the starting angle and makes machine entry and exit easy. • Dual roller input eliminates one adjustment from traditional seated leg curls and minimises potential for hyperextension of the knee.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1270 mm 1040 mm 1420 kg 220
in in in lbs
50 41 56 485
80 100
lbs lbs
160 200
kg kg
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
Muscles: - Hamstrings
IFI accredited version available
Glute
MB750
• Adjustable foot support facilitates accurate axis of rotation alignment. • The ROM lever activation button provides for entry and exit and adjusts the starting position for the desired range of motion.
Muscles: - Gluteus
Leg Press
MB500
• Large foot support increases exercise variety range. • Resistance profile is optimised via a cam mounted inside the foot support structure. • Shock absorbers stop the carriage at the end of the possible range with a smooth deceleration.
Length: mm 1140 in Width: mm 1320 in Height: mm 1420 in Machine weight: kg 225 lbs Weight Stack: Standard: kg 60 lbs Plus:
45 52 56 496
Length: Width: Height: Machine weight:
120 NO
Weight Stack: Standard: kg 200 lbs Plus:
400 NO
Optional:
NO
Optional:
NO
Chest Press
MB200
• The converging arc of movement provides a feeling similar to training with dumbbells. • Independent movement arms result in more balanced strength improvement. • The handles are easily adjusted to the desired range of motion from the seated user position.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1390 mm 830 mm 1620 kg 190
in in in lbs
55 33 64 419
90 120
lbs lbs
180 240
kg kg
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
Muscles: - Pectorals - Deltoids - Triceps
mm 2100 mm 1150 mm 1520 kg 570
in 83 in 45 in 60 lbs 1.257
Pectoral
MB700
• Decline movement pattern activates the largest percentage of pectoral muscles while minimising anterior deltoid involvement. • Elbow pads transfer force directly to the intended muscles. • External rotation of the arm is minimised in order to reduce shoulder joint stress.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus
STRENGTH
Inclusive version available (compliant to 93/42/CEE medical certification)
mm 1490 mm 820 mm 1420 kg 190
in in in lbs
59 32 56 419
90 120
lbs lbs
180 240
kg kg
Muscles: - Pectorals
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
185
Muscles:
Strength / SELECTORISED / ELEMENT+
Lat Machine
MB400
• Customize designed pulldown bar provides better grip and aids in consistent and correct positioning of the hands. • User-friendly roller adjustment system.
mm 1200 mm 1200 mm 2300 kg 270
in in in lbs
47 47 91 595
90 120
lbs lbs
180 240
Optional:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
kg kg
Low Row
mm 1240 mm 820 mm 1420 kg 170
in in in lbs
49 32 56 375
90 120
lbs lbs
180 240
kg kg
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
186
Vertical Traction
secondary
MB250
• Outward facing seated position with back pad helps encourage correct posture and movement. • The arc of movement is designed to provide a greater range of motion for the lat muscles. • The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1245 mm 870 mm 2040 kg 190
in in in lbs
49 34 80 419
90 110
lbs lbs
180 220
kg kg
Muscles: - Dorsal - Biceps
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
MB950
• Independent movement arms result in more balanced strength improvement. • Centre grip allows user to self-support when training one arm at a time. • The shape of the arms enables the user to find the optimal position for the exercise by simply adjusting the seat and the chest support.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower)
primary
Muscles: - Latissimus dorsi - Biceps - Rhomboid
Abdominal Crunch
MB650
• The two shoulder straps have multiple grip positions to accommodate variance in user height and desired range of motion with no adjustments required. • Innovative back pad shape stabilises the pelvis to result in better isolation of the abdominal muscles. • The dual foot supports accommodate users of every height and prevent the hip flexors from being activated.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1330 mm 890 mm 1420 kg 180
in in in lbs
52 35 56 397
60 80
lbs lbs
120 160
kg kg
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
Muscles: - Abdominal rectus
IFI accredited version available
Lower Back
MB450
• The design of the back pad encourages extension of the low back muscles while minimising hip extension. • ROM adjustment is easily selected with the thumb release and accommodates individual preference or physical limitations. • Dual foot supports provide support and stabilisation during exercise with no adjustments required.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1200 mm 950 mm 1420 kg 200
in in in lbs
47 37 56 441
70 90
lbs lbs
140 180
kg kg
Muscles: - Quadratus lumborum - Sacrospinal
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1410 mm 800 mm 1420 kg 170
in in in lbs
56 31 56 375
70 90
lbs lbs
140 180
kg kg
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
• Handles pivot to automatically accommodate varying forearm lengths. • Eliminating the elbow pads allows natural movement around the elbow and prevents elbow overstretching. • The independent arms allow the exercise to be performed with either both arms together or with alternating arms and results in a more balanced strength improvement.
mm 1390 mm 800 mm 1420 kg 155
in in in lbs
55 31 56 342
60 80
lbs lbs
120 160
kg kg
Muscles: - Biceps
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
MB600
• The unique handle design automatically accommodates varying forearm lengths and makes the machine less sensitive to specific elbow/axis alignment. • The articulating joint in the movement arm gives users the freedom to follow their own natural path of movement. • The independent arms allow the exercise to be performed with either both arms together or with alternating arms and results in a more balanced strength improvement.
MB550
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
Arm Extension
Arm Curl
STRENGTH
Inclusive version available (compliant to 93/42/CEE medical certification)
Muscles: - Triceps
Shoulder Press
MB150
• The plane of movement is positioned slightly forward in order to minimise joint impingement. • Functional grips provided for exercise variation and individual preference. • Counterbalance on each arm reduces starting resistance.
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
mm 1440 mm 870 mm 1420 kg 190
in in in lbs
57 34 56 419
80 100
lbs lbs
160 200
kg kg
Muscles: - Deltoids - Triceps
Optional: Smart Pin (2.5 kg -5 lbs weight stack increment)
187
188
STRENGTH
Find your strength.
189
Strength / SELECTORISED / ELEMENT+
Crossover Cables
MB850
mm 660 mm 3240 mm 2312 kg 280
in in in lbs
26 128 91 617
25 50
lbs lbs
50 100
Optional:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
kg kg
Ercolina
MB800 mm 660 mm 690 mm 2420 kg 130
in in in lbs
26 27 95 287
25 50
lbs lbs
50 100
Optional:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
190
kg kg
Ercolina Rehab
MB900
mm 660 mm 690 mm 2420 kg 130
in in in lbs
26 27 95 287
25 50
lbs lbs
50 100
Optional:
NO
Length: Width: Height: Machine weight: Weight Stack: Standard: Plus:
kg kg
Multipower Length: Width: Height: Machine weight:
MB83 mm 1380 mm 2097 mm 2221 kg 185
in in in lbs
54 83 87 408
Horizontal Bench mm 1725 mm 1606 mm 1302 kg 59
in in in lbs
68 63 51 130
Inclined Bench Length: Width: Height: Bench weight:
PA01 mm 1896 mm 1267 mm 1528 kg 71
in in in lbs
75 50 60 157
STRENGTH
Length: Width: Height: Bench weight:
PA07
Vertical Bench Length: Width: Height: Bench weight:
PA02 mm 1197 mm 1606 mm 1776 kg 71
in in in lbs
47 63 70 157
Adjustable Bench Length: Width: Height: Bench weight:
mm 1198 mm 697 mm 1312 kg 59
PA04 in in in lbs
47 27 52 130
191
Strength / SELECTORISED / ELEMENT+
Scott Bench Length: Width: Height: Bench weight:
PA06 mm mm mm kg
1011 780 998 36
in in in lbs
40 31 39 79
Lower Back Bench Length: Width: Height: Bench weight:
in in in lbs
42 30 30 79
Plate Rack Length: Width: Height: Rack weight:
192
Length: Width: Height: Bench weight:
PA05
mm 1069 mm 757 mm 769 kg 36
907 794 1013 53
in in in lbs
36 31 40 117
PA03 mm 1436 mm 697 mm 1108 kg 75
in in in lbs
57 27 44 165
Barbell Rack Length: Width: Height: Rack weight:
A0000231 mm mm mm kg
Crunch Bench
A0000230 mm 884 mm 742 mm 1440 kg 32
in in in lbs
35 29 57 71
Chrome Dumbbell Rack Length: Width: Height: Rack weight:
mm 1160 mm 530 mm 650 kg 53
A0000364 in in in lbs
46 21 26 117
Urethane-Encased Dumbbell Rack mm 1540 mm 775 mm 835 kg 65
in in in lbs
61 31 33 143
STRENGTH
Length: Width: Height: Rack weight:
A0000421
193
Strength // SELECTORISED SELECTORISED // ELEMENT+ ELEMENT+ Strength
COlOur Version VerSiOn Colour Our finishes have a high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AN. Anthracite Anthracite Frame Frame ++ J. J. I-Pac I-Pac Guard Guard AN.
AL. Silver Silver Frame Frame ++ G. G. Flint Flint Grey Grey Guard Guard AL.
AL. Silver Silver Frame Frame ++ G. G. Flint Flint Grey Grey Guard Guard AL.
AL. Silver Silver Frame Frame ++ A. A. White White Guard Guard AL.
FRAME
AL. Silver Silver Frame Frame ++ J. J. I-Pac I-Pac Guard Guard AL.
UPHOLSTERY V. Black
M. Bordeaux
K. Aviation Blue
AK. Grey
AL. Silver (Metalized)
AN. Anthracite
GUARD G. Flint Grey
J. I-Pac
A. White
ELEMENT+ Inclusive Colour Version: FRAME AN. Anthracite, GUARD G. Flint Grey, UPHOLSTERY V. Black or M. Bordeaux. ELEMENT+ U.S.A. Colour Version: FRAME AL. Silver (Metalized), GUARD J. I-Pac, UPHOLSTERY K. Aviation Blue.
194
195
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
Sport performance.
196
197
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
198
STRENGTH
Express your strength.
199
Strength / PLATE LOADED / PURESTRENGTH
200
STRENGTH Discover more about Purestrength www.technogym.com/purestrength 201
Strength / PLATE LOADED / PURESTRENGTH
Purestrength PURESTRENGTH offers the freedom and pure feel of free weights within a safe environment. This is because the equipment is built to the highest standards in biomechanics, ergonomics and safety to provide the best possible experience and results.
MOVEMENT TRAJECTORY We conducted a very accurate and detailed analysis while testing a large number of exercise patterns to determine the best paths of movement for each machine. PURESTRENGTH accommodates the body’s natural movement for each major muscle group, thus protecting joints whilst maximising muscle recruitment.
WORKLOAD DISTRIBUTION The best workload distribution for each machine was obtained by testing users of different sizes and performing subsequent analysis. As a result, workloads are distributed according to movement trajectory to produce the optimum torque throughout the complete range of motion.
MUSCLE ACTIVATION Each machine design is based upon biomechanical principles which enable maximum muscle activation and force output.
WARM UP & STRETCH This innovative and unique feature enables users to stretch specific muscle groups before exercise to minimise potential injuries and to lengthen and relax muscles after each training session. This feature is available on selected equipment.
202
BODY PRINT SYSTEM The special high-density upholstery filling adapts to the shape of the body, providing a stabilising effect and maximum comfort during exercise.
SEAT ADJUSTMENT
STRENGTH
Once users have found the most suitable seat adjustment number on one machine, the number will be the same on all PURESTRENGTH pieces.
VISUAL FLAGS Yellow flags show the correct positioning of the body on the equipment to make adjustments easier and training more effective.
PURE GRIP Push and pull movements become more effective and comfortable with the new handgrip design that distributes the load more evenly. Markings show correct hand positioning and the grained texture of the surface increases grip and prevents lateral slipping. The special aluminium, copper and silicon alloy ensures maximum durability.
203
Muscles:
Strength / PLATE LOADED / PURESTRENGTH
Leg Press
MG5000
• The large foot plate increases the variety of exercise possible. • Linkage system optimises angle of footplate maintaining a comfortable ankle angle through motion. • The movement arm configuration and center footplate puts the uninvolved leg in a comfortable position to facilitate uni-lateral training. • The rotary path of the weight plates provides an optimal resistance profile, increasing as legs move to full extension.
Muscles: - Quadriceps - Gluteus - Hamstrings
Main related activities: volleyball, sprint, rugby, alpine ski, weight lifting, skating, wrestling, judo, sumo, basketball, high jump, ski jumping, handball.
Length: Width: Height: Machine Weight: Max Load:
Main related activities: football, skating, soccer, wrestling, judo, sumo, rugby, cross country skiing, swimming, race walking, handball, volleyball, basketball.
Length: Width: Height: Machine Weight: Max Load:
204
mm 1115 in mm 1330 in mm 1650 in kg 140 lbs kg 120 lbs
44 52 65 309 265
secondary
MG4500
• Machine design allows activation of Gastrocnemius and Soleus calf muscles without stressing the spine. • The elliptical shape of the platform ensures maximum articular excursion and muscular involvement even at the end of ankle range of motion. • Secondary pre-start footplate enables taller users to avoid excessive knee flexion getting into exercise position.
Length: Width: Height: Machine Weight: Max Load:
MG4000
• Closed kinetic chain movement focused on gluteal muscles. • Large foot support increases exercise variety possible. • The pelvic pad allows users to relax the back while the ground leg pad reduces the weight of the body on the supporting limbs.
Calf
Muscles: - Gastrocnemius - Soleus
Main related activities: basketball, sprint, rugby, wrestling, volleyball, ski jumping, high jump, weight lifting, cross country skiing, skating, judo, handball, dancing.
mm 1780 in 70 mm 2060 in 81 mm 1525 in 60 kg 215 lbs 474 kg 480 lbs 1058
Rear Kick
primary
Muscles: - Gluteus - Hamstrings - Quadriceps
mm 1120 in mm 1710 in mm 1170 in kg 150 lbs kg 280 lbs
44 67 46 331 617
Chest Press
MG0500
• Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • The trajectory of the handles converge during movement providing a natural arc of motion and increased range. • The warm up and stretch cord is integrated into the frame for a convenient stretch point for the muscles trained on the machine. Main related activities: rugby, shot put, football, canoeing, boxing, basketball, volleyball, weight lifting, wrestling, judo, gymnastics, bobsleigh.
Length: Width: Height: Machine Weight: Max Load:
mm 1500 in mm 1200 in mm 1715 in kg 164 lbs kg 200 lbs
59 47 67 362 441
Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior)
MG2000
• The plane of movement is slightly forward of the shoulders to provide a comfortable path of motion for the user. • Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • Thigh rollers lock user into position under high loads and yet provide for easy entry and exit to the machine.
Muscles: - Latissimus dorsi - Biceps - Rhomboids - Trapezius (Lower)
Main related activities: swimming, freeclimbing, rugby, wrestling, judo.
Length: Width: Height: Machine Weight: Max Load:
mm 1110 in mm 1740 in mm 1990 in kg 150 lbs kg 200 lbs
improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • The trajectory of the handles converge during movement providing a natural arc of motion and increased range. • Warm up and stretch cord are integrated into the frame for convenient stretch point for the muscles trained on the machine.
Main related activities: gymnastics, judo, rugby, shot put, martial arts, wrestling, bobsleigh, golf, football, kayaking, swimming.
Length: Width: Height: Machine Weight: Max Load:
mm 1450 in mm 1182 in mm 1730 in kg 170 lbs kg 200 lbs
57 47 68 375 441
• Independent movement arms provide more balanced strength
improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • The trajectory of the handles converge during movement providing a natural arc of motion and increased range. • Warm up and stretch cord are integrated into the frame for convenient stretch point for the muscles trained on the machine. • The counterbalance on each arm reduces starting resistance to 500 gr.
Length: Width: Height: Machine Weight: Max Load:
MG1000
• Decline movement pattern. • Independent movement arms provide more balanced strength
MG1500 Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior)
Main related activities: boxing, judo, javelin, football, canoeing, basketball, shot put, volleyball, weight lifting, rugby, wrestling, gymnastics, bobsleigh, swimming, waterpolo.
44 69 78 331 441
Wide Chest Press
Incline Chest Press
STRENGTH
Pulldown
Muscles: - Pectoralis Major - Triceps - Deltoids (Anterior)
mm 1540 in mm 1030 in mm 1685 in kg 160 lbs kg 160 lbs
61 41 66 353 353
Low Row
MG2500
• Upward movement pattern. • Dual handgrip positions provide exercise variation and different muscle involvement. • Independent movement arms result in more balanced strength improvement and offer variety of training one arm at a time or simultaneous concentric and eccentric on opposing arms. • Central fixed handle is provided to improve stability when performing unilateral exercises.
Muscles: - Latissimus dorsi - Biceps - Deltoids (Posterior) - Trapezius
Main related activities: judo, wrestling, rugby, rowing, canoeing, field archery, kayaking, weight lifting, sumo.
Length: Width: Height: Machine Weight: Max Load:
mm 1320 in mm 1250 in mm 1630 in kg 125 lbs kg 200 lbs
52 49 64 276 441
205
Muscles:
Strength / PLATE LOADED / PURESTRENGTH
Row
MG3000
• Dual handgrip positions provide exercise variation and different muscle involvement. • Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. • Central fixed handle is provided to improve stability when performing unilateral exercises. • Large footplates offer maximum support and comfort for the user.
Muscles: - Latissimus dorsi - Biceps - Trapezius - Deltoids (Posterior)
Main related activities: rowing, canoeing, weight lifting, wrestling, judo, rugby, field archery, kayaking, volleyball.
Length: Width: Height: Machine Weight: Max Load:
mm 1190 in mm 1380 in mm 1300 in kg 135 lbs kg 200 lbs
47 54 51 298 441
206
secondary
MG3500
• Movement replicates the overhead press in the frontal plane. • The counterbalance on each arm reduces starting resistance to 500 gr. • Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.
Length: Width: Height: Machine Weight: Max Load:
A0000356 mm 670 in mm 670 in mm 1145 in kg 60 lbs
Shoulder Press
Muscles: - Deltoids - Triceps - Trapezius (Upper)
Main related activities: gymnastics, judo, shot put, weight lifting,volleyball, wrestling, hammer throw, football, rugby, bobsleigh.
Plate Rack Length: Width: Height: Rack Weight:
primary
26 26 45 132
mm 1290 in mm 1260 in mm 1485 in kg 140 lbs kg 200 lbs
51 50 58 309 441
Holder Set MG1500 MG1000 MG0500 MG3500 MG2500 MG3000 MG2000 MG4000 MG5000 MG4500
Incline Chest Press Wide Chest Press Chest Press Shoulder Press Low Row Row Pull Down Rear Kick Leg Press Calf
A0000374 2 pcs. 1 pc 2 pcs. 2 pcs. 1 pc. 1 pc. 2 pcs. 1 pc. 1 pc. 1 pc.
207
STRENGTH
Strength / PLATE LOADED / PURESTRENGTH
Olympic Flat Bench • Two user footplates
• Spotter platform for safe and
(patent pending) to support shorter users, featuring a magnetic locking system and spring assistance
Length: Width: Height: Bench Weight:
PG07
System enables set up with a single adjustment • Stop hooks for unsupervised training
Length: Width: Height: Bench Weight:
208
PG23
• IPF compliant
mm 1894 in mm 1244 in mm 1523 in kg 108 lbs
Length: Width: Height: Bench Weight:
training
• IPF compliant
mm 1844 in mm 1254 in mm 1604 in kg 103 lbs
73 54 63 227
Adjustable Decline/Ab Crunch • 3 backrest settings to
differentiate difficulty level (-20°, -5°, +15°) • 2 integrated plate holders, also accessible from workout position (patent pending)
75 50 60 238
PG01
• Stop hooks for unsupervised
stabilises user during exercise • Spotter platform for safe and effective assistance
65 50 55 240
Olympic Decline Bench • The Adjustable Roll-pad
• The user footplate
effective assistance • Stop hooks for unsupervised training • IPF compliant
mm 1645 in mm 1254 in mm 1358 in kg 109 lbs
Olympic Incline Bench
Length: Width: Height: Bench Weight:
PG03
• Wide walkthrough design for
easier access
• 2 handles under the rollers
to allow reverse abdominal exercises • Integrated handle to facilitate entrance/exit
mm 1838 in mm 544 in mm 970 in kg 79 lbs
72 21 38 174
• Walkthrough design • 2 foldable footplates enable
user to reach the chin up handles and allow assistance • Integrated barbell storage holder • Multi-angle chin handles Length: Width: Height: Machine Weight:
PG10 • Dip handles • IPF compliant • Optional: Connect Adjustable Bench-Rack Set
(code A0000447)to connect the Adjustable Bench to the Half Rack Olympic Half Rack Holder Set (code A0000374) 5 sets required
mm 1406 in mm 1260 in mm 2363 in kg 210 lbs
55 50 93 463
Olympic Military Bench • The footplate offers a stable
platform for the user during exercise • Spotter platform for safe and effective assistance
Length: Width: Height: Bench Weight:
posterior hooks (patent pending) reduces shoulder stress • IPF compliant
mm 1523 in mm 1273 in mm 1866 in kg 153 lbs
60 50 73 337
PG06
• Double angle pad setting (10°
or 50°) for maximum load at the beginning or at the end of the range of movement (patent pending)
Length: Width: Height: Bench Weight:
PG08
• The special ergonomic design of the
Scott Bench • For safety reasons, the setting
system can only be accessed from the front with both hands, by removing the barbell • Stop hooks to secure the bar
mm 1047 in mm 821 in mm 1042 in kg 84 lbs
41 32 41 185
Lower Back Bench • Pad height setting allows 9
different positions
STRENGTH
Olympic Half Rack
PG05 • Wide footplate for exercise
variations
• 2 integrated plate holders, also
accessible from workout position (patent pending)
Length: Width: Height: Bench Weight:
mm 1192 in mm 760 in mm 920 in kg 57 lbs
47 30 36 126
209
Adjustable Bench • 8 backrest angle settings:
-8°, 0°, 15°, 30°, 45°, 60°, 75°, 85° • 3 seat angle settings: 0°, 15°, 30° Length: Width: Height: Bench Weight:
PG04
Length: Width: Height: Rack Weight:
210
wheels.
wheels and handle
52 20 52 130
10 Place BB Rack mm 827 in mm 819 in mm 1489 in kg 70 lbs
Length: Width: Height: Bench Weight:
A0000520 33 32 59 154
PG14
• Easy to move with integrated
• Easy to move with integrated
mm 1328 in mm 510 in mm 1318 in kg 59 lbs
Flat Bench
mm 1187 in mm 510 in mm 452 in kg 28 lbs
47 20 18 62
2 Tier DB Rack (10 Pairs) Length: Width: Height: Rack Weight:
mm 2522 in mm 667 in mm 749 in kg 160 lbs
A0000521 99 26 29 353
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STRENGTH
Strength / PLATE LOADED PURESTRENGTH LOADED// PURESTRENGTH
Colour COlOur Version VerSiOn Our finishes have a high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
AN. Anthracite Frame + AB. Silver Arms
AL. Silver Frame + NB. Black Arms
FRAME
BN. White Frame + NB. Black Arms
UPHOLSTERY V. Black
M. Bordeaux
NB. Black
AB. Silver
BB. White
ARMS GJ. Yellow
NB. Black
AB. Silver
PURESTRENGTH PUREBENCHES
BB. White
212
213
STRENGTH
Strength / FUNCTIONAL STRENGTH
Free movement training.
214
215
STRENGTH
Strength / FUNCTIONAL STRENGTH / RADIANT
Muscles:
primary
secondary
Radiant Radiant is the ideal solution for working out in the Personal Training area of your club. Radiant allows for an enormous range of exercises and progressions in the chosen movements to increase the level of engagement of the core stabiliser muscles. Optional accessories further expand the range of exercises that can be performed on RADIANT.
INTEGRATED BENCH Radiant has a folding bench that tilts forward at a gradient of 15° to ensure less expert users assume the correct physiological posture.
WORKOUT PROGRAMMES The Radiant Method CD offers a wide selection of workout programmes and enables you to maximise the potential offered by this very flexible and versatile piece of equipment.
RADIANT Accessories A0000141AA A0000142AA A0000147AA A0000148AA A0000213AA A0000214AA A0000160AA
Radiant Bar Squat Step Wellness Ball Ø 55 cm Wellness Ball Ø 65 cm Rocker Board Wobble Board Radiant Belt**
A0000193AA Radiant Accessories Package* A0000193AA-GREY Radiant Accessories Package GREY OWEOO247AA-UK
Cd Radiant Method***
* Radiant Accessories’ Package is now released and includes all the actual and available Accessories for Radiant: 1 pc. Radiant Bar 1 pc. Squat Step 1 pc. Wellness Ball Ø 55 cm 1 pc. Wellness Ball Ø 65 cm 1 pc. Radiant Belt ** The Radiant Belt is equipped with three rings, one on the back side and two laterally, to allow the user to workout using as well the resistance of the two cable exits Radiant is equipped of, or one single cable. *** Radiant Method CD contains the methodology to use at its best the potentiality offered by Radiant, as it is a very flexible and versatile piece of equipment. It is the multimedia educational support for learning the Radiant Method, which allows customers to have a structured and profitable solution for the Functional Training area into their facility.
216
IFI accredited version available
Inclusive version available (compliant to 93/42/CEE medical certification)
Radiant Inclusive Inclusive Line is commercial fitness equipment that is designed to be accessible to both disabled and able bodied exercisers. With Inclusive Line, Technogym brings Wellness to everybody, including people who have cognitive, sensory or physical impairments and other health conditions.
IMPROVED SAFETY All adjustments on the strength machines use an innovative single pullrelease mechanism.
IMPROVED ERGONOMICS New tactile numbers, new pin and smart pin, to allow the blind and visually impaired users to use the machines.
STRENGTH
ERGONOMIC BENCH The new bench shape provides added stability to safeguard and contain users with weak stabiliser muscles. Compliant to 93/42 CEE medical standards.
Technical Specification mm 2486 mm 860 mm 2420 kg 400 kg 50
Length: Width: Height: Machine Weight: Weight Stack:
M988 in in in lbs lbs
98 34 95 882 100
FRAME
UPHOLSTERY V. Black
M. Bordeaux
Z. Light Brown
Y. Brilliant Blue
K. Aviation Blue
J. Red
AL. Silver (Metalized)
BN. White
AN. Anthracite
RADIANT Inclusive Colour Version: FRAME AL. Silver (Metalized), UPHOLSTERY V. Black, M. Bordeaux or K. Aviation Blue
217
Strength / FUNCTIONAL STRENGTH / VARIO PULLEY
TUV Rheinland Product Safety
218
Gepr端ftes Medizinprodukt Approved medical device
Freiwillige Produktpr端fung
Multipurpose equipment for training and rehabilitation.
219
STRENGTH
Strength / FUNCTIONAL STRENGTH / VARIO PULLEY
Vario Pulley Regaining strength and strength training are essential aspects of all sport and rehabilitation. The original technical features of this unique, innovative machine make it ideal for exercising the main muscle groups across a range of different trajectories, either symmetrically, singly or in alterating routines.
DOUBLE CABLE The Vario Pulley has a range of 37 different pull-out height settings, with the setting holes 5 cm apart, to cater for the needs of all users. Double adjustable cable pullout, with adjustable height and direction, for training with a perfect range of motion, either symmetrically, singly or alternating.
WORKLOAD DUPLICATOR Thanks to the patented exclusive duplicator system, the resistance on the weights and elastic bands can be doubled by means of a simple lever. In isotonic mode, the workload on the Vario Pulley can be increased gradually, in 300 g steps for the first 4 plates, then in 800 g steps for the rest of the plates. The maximum workload is 28 kg.
ROTATING SYSTEM Vario Pulley is the only machine of its kind on the market that also integrates elastic resistance. Elastic resistance is extremely effective throughout the entire rehabilitation process, from the initial muscle strengthening stages to the recovery of a sporting action.
220
IFI accredited version available
Inclusive version available (compliant to 93/42/CEE medical certification)
FUNCTIONAL REHABILITATION AND SPORT TRAINING The Vario Pulley is suitable not only for unfit or disabled users, but also athletes. The equipment is designed so that it can be used for training either a specific muscle group of for multi-purpose. Multi-purpose equipment is often used in rehabilitation centres and sports specific training, either for space reasons or because of specific nature of some of the exercises.
LAT BAR SUPPLIED
STRENGTH
The Vario Pulley comes with high cable pull-out and lat bar as standard, allowing a wider range of potential exercises.
OPEN HANDLES Technogym has designed a special open handle to prevent the cable rubbing on the forearm in pushing movements, a problem typically in cable machines. The open handle is available on order as an accessory (single handle code A0000143AA).
EASIER ACCESS The functionality of the Vario Pulley is further heightened by its design. The circular front base gives wheelchair users easy access to the controls.
Technical Specification Length: Width: Height: Total Weight:
mm mm mm kg
820 1018 2425 200
D660 in in in lbs
32 40 96 400
221
Strength / FREEWEIGHTS
Freeweights Technogym’s new line of urethane-encased dumbbells with their innovative and ergonomical design will satisfy even the most demanding of users.
ROTO 360 Our dumbbells are the only ones on the market to allow an independent 360° rotation of the handle to prevent both excessive weight loading and tension on the wrists.
NO INERTIA Our dumbbells have an anatomically correct compact design that enables easier and safer movements, reducing the inertia effect on the wrist, and enabling users to train more effectively.
SAFETY AND DURABILITY Our dumbells are encased in durable, heavy-duty urethane designed to last longer and help prevent damage to equipment, walls or floors.
222
URETHANE-ENCASED PLATES Our plates are encased in durable, heavy-duty urethane which is designed to last longer and help prevent damage to equipment, walls or floors.
DESIGNED FOR EASE OF USE
STRENGTH
The special design makes these new plates really easy and safe to handle and carry, combining strong looks with a versatile nature. The colour-contrasted engraved weight markings ensure that they are even easier to read.
223
Strength / FREEWEIGHTS
Urethane-Encased Dumbbells Weight (Kg): 4 6 8 10 Code GA04 GA06 GA08 GA10
Urethane-Encased Dumbbell Rack
12 GA12
14 16 18 GA14 GA16 GA18
Length: Width: Height: Rack Weight:
Weight (Kg): 20 22 24 26 28 30 32 34 Code GA20 GA22 GA24 GA26 GA28 GA30 GA32 GA34
mm 1540 mm 775 mm 835 kg 58
in in in lbs
A0000421
61 31 33 128
Weight (Kg): 36 38 40 42 44 46 48 50 Code GA36 GA38 GA40 GA42 GA44 GA46 GA48 GA50 Weight (Kg): 52 54 56 58 60 Code GA52 GA54 GA56 GA58 GA60
Series 4-14 Kg GAK1
Weight (Kg): Series 4-26 Kg Code GAK2
Series 4-32 Kg GAK3
Series 34-36 Kg GAK4
Weight (Kg): Series 4-36 Kg Code GAK5
Series 38-48 Kg GAK6
Series 50-60 Kg GAK7
Chrome Dumbbells
Chrome Dumbbell Rack
Weight (Kg): 1 Code K001
2 K002
3 K003
4 5 6 K004 K005 K006
Weight (Kg): 7 Code K007
8 K008
9 K009
10 Series 1-10 kg K010 K110
Length: Width: Height: Rack Weight:
Kg
Kg
20 10 5
2.5 1.25
Urethane-Encased Plates 28 mm Weight (Kg): Code
1.25 FB01
2.5 FB02
5 FB05
10 FB10
224
1.25 2
2.5 2
5 2
10 4
in in in lbs
46 21 26 64
Plate Rack 20 FB20
Urethane-Encased Plate Set 50 mm Weight (Kg): No. of items
mm 1160 mm 530 mm 650 kg 29
A0000364
20 4
Length: Width: Height: Rack Weight:
FAK1
A0000231 mm mm mm kg
907 794 1013 62
in in in lbs
36 31 40 137
Bars
P922
Bar Chrome-Plated B010 Weight: kg 10 lbs 22 Length: mm 2000 in 79 Diameter: mm 50 in 2 Bar B012 Weight: kg 10 lbs 22 Length: mm 2000 in 79 Diameter: mm 28 in 1 Bar B011 Weight: kg 7.5 lbs 17 Length: mm 1500 in 59 Diameter: mm 50 in 2 Bar B013 Weight: kg 7.5 lbs 17 Length: mm 1500 in 59 Diameter: mm 28 in 1 ANGLED BAR B014 Weight: kg 7.5 lbs 17 Length: mm 1400 in 55 Diameter: mm 28 in 1
STRENGTH
ANGLED BAR B015 Weight: kg 7.5 lbs 17 Length: mm 1500 in 59 Diameter: mm 50 in 2
Power Bars
Pre-loaded Bars
OLYMPIC 7’ POWER BAR HC Weight: kg 20 lbs Length: mm 2210 in Diameter: mm 50 in
BA10 44 87 2
OLYMPIC STYLE 5’ EZ CURL BAR Weight: kg 14 lbs Length: mm 1530 in Diameter: mm 50 in
BA15 31 60 2
Barbell Rack
Weight (Kg): Code
10 BA16
12.5 BA17
15 BA18
17.5 BA19
Weight (Kg): Code
20 BA20
22.5 BA21
25 BA22
27.5 BA23
Weight (Kg): Code
30 BA24
32.5 BA25
35 BA26
37.5 BA27
Weight (Kg): Code
40 BA28
50 BA30
55 BA31
60 BA32
Length: Width: Height: Rack Weight:
A0000230 mm 884 mm 742 mm 1440 kg 85
in in in lbs
35 29 57 188
225
Strength / Strength Accessories
Strength Accessories Connectors and ground fixing A0000471 A0000472 A0000494
Rubber Mat for stretching
A165
Fixing Kit Selection Fixing Kit Element+ High (Ercolina, Ercolina Rehab, Crossover Cables) Fixing Kit Element+ Low (Ercolina, Ercolina Rehab, Crossover Cables)
Chromed Trazibar
A032
A0000339
A0000106
A091 A053
Triceps Bar Horizontal Bar for Triceps
A0000339 A091
Bar for Lat Machine Chrome-plated Bar for Lat Machine
A092
226
A053
A031
A051
Double Extension for Pulley Cable Extension for Pulley
A0000106
A035
A092
Rubber Double Handle Bar
A031
A051
Plastic Handle
A035
No. from 1 to 50 No. from 51 to 100
Cod. A0000022 COD. A0000045
Set of Shoulder Rest
A0000349
(Abdominal Crunch, Total Abdominal -SELECTION)
COD. A0000046
Leather Belt LUX 11 cm. man Leather Belt LUX 11 cm. woman
Kit Plate Rack Pin Adapter (Multipower) to 28 mm
A039
Leather Ankle Strap
A034
A033
A0000105AA
Spring Plate Stop for Bars 50 mm
A040
Spring Plate Stop for Bars 28 mm
A036
Plate Rack Pin Adapter to 28 mm
Screw Lock for Plates 50 mm Screw Lock for Plates 28 mm
A0000108AA
A041 A037 227
STRENGTH
No. Holder Plate
Kinesis
228
KINESIS
p. 230
Kinesis Class
p. 232
Kinesis One
p. 234
KINESIS
Kinesis Circuit
Kinesis 229
Kinesis / Kinesis circuit
230
Kinesis Circuit KINESIS
Explore a new way of enjoying movement, through a fun and effective workout. The Kinesis Circuit will attract a wide range of members thanks to an infinite number of movement possibilities, unique design and inspiring environment. Whilst moving between the four different modules, members will experience the ability to perform exercises and movement patterns modules within a small group training session with the focus on goal achievement. Maximise member participation by offering fun, motivating group sessions which involve the entire body. Target new markets and attract new people into your facility through sessions offering variety, challenge, social interaction and individual trainer attention.
Discover more about Kinesis Circuit www.technogym.com/kinesiscircuit 231
Kinesis / Kinesis class
232
KINESIS
Kinesis Class
The KINESIS Class allows everybody to undertake the same exercises at the same time, creating a sense of team work and of shared goals. The brand new Omega module allows a huge variety of exercises, satisfying the most demanding of needs. The configuration allows one trainer to easily manage an entire class of members in a timeefficient and goal-focused session.
Discover more about Kinesis Class www.technogym.com/kinesisclass 233
Kinesis / Kinesis one
234
KINESIS
Kinesis One
The Kinesis innovation & technology is also available in one single station. Developed as a free standing unit with a reduced footprint, Kinesis One provides a complete training solution for the gym floor. Ideal for Personal Trainers coaches or as an easy to use option for members.
Discover more about Kinesis One www.technogym.com/kinesisone 235
Kinesis
FULLGRAVITY TECHNOLOGY (Patent Pending) KINESIS “FullGravity Technology” is a patent pending innovation that allows users to move tri-dimensionally whilst providing resistance to every possible movement of the human body.
3D PULLEY SYSTEM (Patent Pending) KINESIS incorporates a patent pending 360° rotating pulley system which enables movement on three planes. This system allows the user to move freely without cable interference.
236
EFFECTIVE & EFFICIENT
KINESIS is a 3D movement
MORE FREEDOM
EASE OF USE
KINESIS
EFFECTIVE & EFFICIENT KINESIS activates the kinetic chains, not just individual muscles. FullGravity patent pending Technology allows for resistance to vary in accordance with the increase in range and angle of the movement. MORE FREEDOM The double weight stack means each cable controls a single, independent resistance level. This allows a greater freedom of choice when defining exercises and movements. EASE OF USE A patent pending continuous cable loop system connects with each cable handle. The design allows you to move freely with minimal interference with the body, especially in “push” movements. FAST SET UP The handle is always ready for use and does not require any prior setting or adjustment. This allows users to start their workout and enjoy the KINESIS experience immediately. FAST SET UP
237
Kinesis
KINESIS IS A NEW TRAINING METHOD Our unique fitness system allows for over 450 exercises and movements to improve strength, flexibility and balance.
LNESS SYST EL
EM
W
Kinesis improves the relationship between clients and trainer thanks to innovative technological support integrated in the KINESIS wall.
COMPATIBLE
INTEGRATED SOFTWARE The PC integrated software programme aids learning and allows users to visualise basic and advanced movements, and the introduction programme. It is the ideal training tool - the KINESIS Visual Learning Software combined with touch screen technology allows for easy consultation and visualisation of the basic and advanced movements and introduction programme during a KINESIS session.
MULTIMEDIA PROGRAMMES To help users get the best out of our equipment, we also provide a whole range of multimedia programmes designed to satisfy the needs of a wide variety of customers. The Programmes provide a structured approach to learning KINESIS movements from basic to advanced, either within a group format or on a one to one. Our choice of programmes is wide and ever-expanding, to provide the opportunity to fully exploit the huge potential of KINESIS. Available through multimedia support and on site or classroom based training. 238
KINESIS programme / SHAPE
To improve efficiency in daily life
For targeted muscle toning
KINESIS programme / POWER
KINESIS programme / BREATHE
To create a strong and powerful body
For a new body&mind experience
KINESIS programme / SPORT
KINESIS programme / PLAY
For athletic conditioning
To grow healthy teenagers
KINESIS
KINESIS programme / MOVE
239
Kinesis
KINESIS IS A PROFITABLE SOLUTION
Kinesis will help to take your business to the next level. We will provide you with a world of useful services to spread the benefits to your staff and to attract new members. When you choose Kinesis, you purchase not only an outstanding piece of equipment, but a whole world of business support.
EQUIPMENT LAYOUT DESIGN MARKETING SUPPORT EDUCATION PROGRAMMING BUSINESS GUIDE The KINESIS Business Guide provides you with profitable business models to maximize results. Thanks to this easy and useful guide, KINESIS supports you step by step, day by day. The KINESIS Business Guide also equips you with practical advice on how to market the product inside the club, additional marketing suggestions and checklists.
SERVICES KINESIS offers a full package of support services that will enable you to reach your most ambitious business goals. Marketing tools are at your disposal to help you exploit every available sales opportunity, and we will provide you with education, incentives and know-how to launch, promote and sustain KINESIS in time. A solid business model, a strong range of training programmes, advertising materials and an e-learning platform for gaining KINESIS Programme Certification are just some of the services we can provide to increase your business.
240
BUSINESS MODEL
Kinesis has a layout option for each business model, to maximize the potential of every facility. Kinesis Circuit or Class - All inclusive layout
ALL INCLUSIVE As with every other activity, KINESIS training is included in the monthly membership fee and available to all members.
Kinesis One - All inclusive layout (stand alone on the gym floor)
SPECIALIST
KINESIS
A business model suited to a small specialized facility (personal training or physiotherapy) where KINESIS is the main equipment.
Kinesis Circuit or Class - Specialist layout
SECONDARY SPEND KINESIS training is sold separately from the traditional membership fee.
Kinesis Circuit or Class - Secondary spend layout 241
Kinesis
A0000198AA
SET LATERAL PANEL
Cod. X174
Cod. M5550
WOOD STRIPS + A0000204AA ALPHA
Cod. M5650 + A0000207AA
BETA
Cod. M5600 + A0000206AA
GAMMA
Cod. A0000234AA
CONNECTION ANGULAR PANEL Cod. A0000201AA
ANTERIOR CONNECTION PANEL WITH TOWEL HOLDER
Cod. A0000468
ACCESSORIES CABINET FOR KINESIS CLASS
Cod. A0000210AA
Cod. A0000202AA
ANTERIOR CONNECTION PANEL WITH INTEGRATED PC TOUCH SCREEN
ANTERIOR CONNECTION PANEL WITH SHELF
Cod. M5750 + A0000408
OMEGA
A0000420AAZ
SET LATERAL PANEL FOR OMEGA 242
Kinesis CLASS
Kinesis Circuit Cod. A0000197AA + A0000223AA
ANTERIOR FLAT CONNECTION PANEL BASIC Cod. M5700 + A0000205AA
DELTA
Space design, modules & colours
Cod. A0000197AA
ANTERIOR FLAT CONNECTION PANEL BASIC
Cod. A0000266AA
ACCESSORIES CABINET FOR KINESIS CIRCUIT
KINESIS makes it possible to convert existing and inefficiently used spaces, which currently have a low return of investment, into prestigious and profitable areas. KINESIS equips the club with a highly prestigious programme as well as a practical solution to improve the profitability of the club. Squash and raquetball courts, a small meeting room, an office; under utilised rooms are ideal for introducing a Kinesis Space, thus making the best use of all available resources.
KINESIS
The picture above is for show purpose only, it is not a layout option.
Cod. M5800
ONE
Kinesis ONE
Kinesis modules can be configured to help provide a design space which enhances inner balance and harmony of the body. Kinesis creates an intimate and natural place. The design follows a modular concept by which it is possible to choose between different types of solutions, colours and finishings, suited to different spaces and experiences. The freestanding module can be easily placed in a personal trainer area or next to other strength equipment, adding a touch of class and novelty to every area. 243
Kinesis
Colour Version
Arm and finishing details colour titanium
Kinesis Circuit
WENGE
Cod. -1
Arm and finishing details colour titanium
Kinesis Circuit
OAK
Cod. -2
Arm and finishing details colour anthracite
Kinesis Circuit 244
BLACK
Cod. -17
Arm and finishing details colour anthracite
Kinesis Circuit
WHITE
Cod. -18
KINESIS
Arm and finishing details colour anthracite
Kinesis One
ALUMINIUM
Cod. -GV
FRAME & ARM COLoUR COMBINATIONs OAK Cod. -2
WENGE Cod. -1
BLACK Cod. -17
WHITE Cod. -18 Arm and finishing detail colours
Kinesis Circuit
Titanium Cod. -FN
Anthracite Cod. -AN
Kinesis Class
ALUMINIUM Cod. -GV
Kinesis One
245
Kinesis
Kinesis Circuit 4 MODULES AGAINST THE WALL IN LINE + 2 EXTERNAL PANELS Configuration available for both Kinesis Class and Circuit
Kinesis Circuit 2 & 2 OPPOSITE MODULES AGAINST WALL Configuration available for both Kinesis Class and Circuit
Kinesis Circuit 4 MODULES AGAINST THE WALL IN LINE Configuration available for both Kinesis Class and Circuit
246
Kinesis Circuit 4 MODULES IN LINE AGAINST WALL WITH ANGULAR PANEL Configuration available for Kinesis Circuit only
Kinesis Class
KINESIS
3 MODULES AGAINST THE WALL IN LINE Configuration available for Kinesis Class only
3900
1650
630
1260 mm
1405
2120
93/42 CEE MEDICAL STANDARD COMPLIANT TĂœV GM certification ensures safety and comes with an endorsement from recognised, certified bodies. This assures the suitability of the Kinesis One for use by health professionals in the field of injury prevention, in addition to the rehabilitation for users of all abilities, whether they are out of shape, recovering from an injury or even professional athletes.
Kinesis One 1 FREESTANDING MODULE
247
Kinesis / KINESIS accessories
KINESIS Circuit Accessories Package A0000260AA A0000261AA A0000213AA A0000214AA A0000267AA A0000332
248
Wellness Ball Silver Ø 55 cm Wellness Ball Silver Ø 65 cm Rocket Board Wobble Board Wellness Ball Hoop Universal KINESIS Lock
A0000434 2 pcs. 2 pcs. 1 pc. 1 pc. 4 pcs. 6 pcs.
The accessory package contains the following existing articles: A0000334 A0000336 A0000337 A0000270AA A0000268AA A0000269AA
KINESIS Belt Double Loop Handle Rotating Handgrip Stretching Mat Foam Mat Foam Roller
1 pc. 2 pcs. 2 pcs. 4 pcs. 2 pcs. 1 pc.
Universal KINESIS Lock
A0000332
Ankle Strap
A0000333
KINESIS Belt
A0000334
Thigh Strap
A0000335
Double Loop Handle
A0000336
Rotating Handgrip
A0000337
Wooden Step
A0000342
Connector
A0000353
KINESIS One Accessories Package A0000332 Universal KINESIS Lock A0000333 Ankle Strap
A0000459 2 pc. 2 pc.
The accessory package contains the following existing articles: A0000334 A0000261AA
KINESIS Belt Wellness Ball Silver Ø 65 cm
1 pc. 1 pc.
A0000214AA
KINESIS Bench
A0000250AA
Rocket Board
A0000213AA
Foam Mat
A0000268AA
Foam Roller
A0000269AA
Stretching Mat
A0000270AA
KINESIS
Wobble Board
Carabiner Adapter (Set of 6 pieces)
Carabiner 0K000390AA (1 piece)
A0000383
Wellness Ball
A0000261AA (Ø 65 cm)
A0000260AA (Ø 55 cm)
A0000267AA (Wellness Ball hoop)
249
Flexibility
250
FLEXability Anterior
p. 252
FLEXability Posterior
p. 252
Flexibility 251
FLEXIBILITY
Flexibility
Flexibility / Flexability ANTERIOR & POSTERIOR
252
FLEXIBILITY
Effective stretching and back pain prevention. 253
Flexibility / Flexability ANTERIOR & POSTERIOR
Selflex, natural self-regulated stretching. The FLEXability line owes its unique performance and results to an innovative technological system, the Selflex (Patent pending). This system, which has been exclusively developed by Technogym enables to gently modulate the extent of muscle elongation by the gradual and proportional intervention of their own weight, thereby avoiding potentially dangerous situations.
Superior results in less time
Anterior
Posterior
Rectus abdominis Iliacus Psoas Quadriceps (globally) Rectus femoris Tibialis anterior Gluteals contralateral Peri-articular hip muscles
Spine muscles Low back muscles Gluteals Semitendinosus Biceps femoris Peri-articular hip muscles Gastrocnemius Soleus Foot plantar flexors
254
The FLEXability line works on the main muscle groups, chiefly stretching the shorter ‘ring’ of the muscle chain in a simple and effortless way. Compared to traditional analytical stretching, which works on the main muscle groups, the FLEXability line maximises effectiveness by reducing the duration of the exercise and delivering excellent results at the same time.
Discover more about flexability www.technogym.com/flexability
BODY WEIGHT
MUSCLE ELONGATION
FLEXIBILITY
SLIDING MOTION
255
Flexibility / Flexability ANTERIOR & POSTERIOR
FLEXability Allows the effective stretching of the anterior and posterior muscle chains with exclusive features for comfort, safety and usability.
VISUAL FEEDBACK FLEXability is the only range of equipment that can measure the progress of articular flexibility by means of the integrated feedback system relating to progress and results, which results in keeping users motivated and stimulated.
SAFETY BRAKE SYSTEM Each machine is equipped with a brake system for total equipment stability in order that users can maintain the stretch position in complete safety and comfort. The brake system also enables the user to switch mode, progressing gradually from the static to the dynamic mode.
BODYPRINT The FLEXability line uses ‘Memory’ high density filling for back supports, seats and anterior rolling carts. This innovative new material guarantees maximum exercise comfort as the special filling moulds to the individual’s actual body shape.
256
STRETCHING ANGLE REGULATION 45°
The anterior machine rolling cart features three different stretching angles – at 0°, 20°, 45° – to expand the range of exercises and increase the lengthening of thigh muscles.
20° 0°
HEADREST The posterior machine features an adjustable support to enable user’s to assume the most comfortable and ergonomically correct position for their vertebral column.
EASY TO MOVE
FLEXIBILITY
The FLEXability line is equipped with an integrated wheel system that makes it easy to move should you want to make space avaible for other activities.
257
Flexibility / Flexability ANTERIOR & POSTERIOR
Flexability Method: the future of stretching Technogym’s Medical and Scientific Research Department has developed the FLEXability Method, which provides a logical and systematic approach to stretching exercises involving a progression of duration and execution. The FLEXability line is the first and only equipment that enables users to: - Carry out safe and appropriate exercises to lengthen the main muscle groups. - Measure and control the extent of muscle elongation at each training session. - Set the appropriate duration of each single exercise.
ASSESSMENT
DYNAMIC MODE
During the first session and at regular intervals, the machine tests both the physical condition and progress made in order to customise the training programme.
This involves the opportunity of performing multiple sequences of contractions (isometric, concentric, eccentric), relaxation and elongation without any assistance (PNF technique).
STATIC MODE
PROGRESSION
This involves the maintenance of a specific position required to lengthen the selected muscles, mono or multiarticular.
Progression may refer to how long a position is held, the extent of muscular lengthening or the progress from the static-only mode to the dynamic mode, with various combinations.
258
primary
secondary
Anterior
93/42 CEE compliant version available
ME05
• The machine maintains the correct asset of the spine and the core whilst providing a modulated lengthening of the anterior muscles of core-back-legs. Comfort, stability and easy access ensure that ANTERIOR is suitable for all types of users and most beneficial to those who stay sitting for long lengths of time.
Length: Width: Height: Machine Weight:
Muscles: - Rectus abdominis - Iliacus - Psoas - Quadriceps (globally)
mm 1930 in mm 570 in mm 1240 in kg 60 lbs
76 22 49 132
Muscles: - Spine muscles - Low back muscles - Gluteals - Semitendinosus
ME15
ME10
• The machine enables a soft and progressive lengthening of all posterior chain muscles with variations on the level of engagement of the different muscles. Users who spend a considerable amount of time on their feet will benefit greatly from the raised-up legs position.
Length: Width: Height: Machine Weight:
- Rectus femoris - Tibialis anterior - Gluteals contralateral - Peri-articular hip muscles
Anterior - Wood Version
Posterior
mm 2080 in mm 885 in mm 1250 in kg 85 lbs
82 35 49 187
- Biceps femoris - Peri-articular hip muscles - Gastrocnemius - Soleus - Foot plantar flexors
Posterior - Wood Version
ME20
FLEXIBILITY
Muscles:
259
Flexibility / Flexability ANTERIOR & POSTERIOR
Colour Version Our finishes offer high resistance to abrasions, ageing, stains, oil, disinfectant, bacteria and mildew. The frames are subjected to a painting process with high resistance powders and are then furnace baked. They have a high quality durable finish that is tough and highly scratch resistant.
UPHOLSTERY
FRAME AN. Anthracite
V. Black M. Bordeaux Bb. Brune 260
AL. Silver (Metalized)
261
FLEXIBILITY
Group Activities
262
GROUP Activities
GROUP CYCLING
CIRCUIT TRAINING
p. 264
EASY LINE
p. 270
Group Activities 263
GROUP ACTIVITIES
GROUP CYCLING
Group Activities / GROUP CYCLING / GROUP CYCLE
Italian cycling experience.
264
GROUP ACTIVITIES
265
Group Activities / GROUP CYCLING / GROUP CYCLE
266
Multigrip handlebar The innovative and ergonomic design provides comfort and variety to trainers and users through three traditional training positions and the new chrono-race position.
Italian design for your club. What do you get when you combine the best product biomechanics and expertise in the fitness industry with the best outdoor cycling heritage in the world? Unique design, exceptional fit and an exquisite attention to quality and detail. The reduced crank distance superior biomechanics and ergonomics enables every rider (between 140-210 cm height) to achieve the perfect fit, correct posture and uncompromising performance.
Our bikes are the indoor evolution of professional Italian road bikes. This heritage has driven us to design elegant and appealing bikes in the true spirit of racing and of Italian style. This is Technogym’s Italian Cycling Experience.
1920
Italian quality & finish The smooth surfaces, soft edges and seamlessly integrated controls give our bikes unparalleled style and safety.
2000
Today
Discover more about Group Cycle www.technogym.com/groupcycle 267
GROUP ACTIVITIES
Road geometry
Group Activities / GROUP CYCLING / GROUP CYCLE
SAVE 75% SETTING TIME The Patent Pending Fast & Simple Setting System enables to sets up the Italian indoor cycle in a quarter of the time required by other bikes, saving time. With their non-intimidating design, visual set up guidance and easy adjustments, our bikes offer ease and simplicity to all users.
EASY TO SET UP The new patent pending setting system simplifies user and club operations And guarantees user safety. Seat height, fore/aft position and handlebar height can be adjusted in a smooth single motion.
EASY TO MOVE AND STORE A slight inclination is sufficient to move the bike and the reduced weight makes the operation effortless.
HIGH-RESISTANCE COATING Protects from scratches and damage from shoe spikes during stretching exercises and when transporting.
268
PREMIUM MATERIALS, HIGH DURABILITY The light but solid, heavy duty high-quality aluminium frame makes our bikes resistant to corrosion, reliable, durable and easy to look after. They don’t rust, scratch or smell. They require minimum cleaning and are maintenance free.
SWEAT-PROOF DESIGN Prevents sweat from penetrating and channels it away from the frame. The bikes stay clean, don’t smell and last longer.
NUMBER AND TOWEL HOLDER Located at the back of the seat, for easy access, these features make classes easier & more comfortable. Sticker Kit (Number 1 – 50) *
A0000467
* optional
Group Cycle Min-max user height: cm 140-210 Max user weight: Kg 160 Dimensions L x W x H: mm 1170 x 595 x 1182 Q factor: mm 180 Overall weight: Kg 60 Flywheel weight: Kg 20.5 Drive system: Chain Frame: Aluminium Dual-sided SPD pedals: Standard Lock system for home environment: Optional Wireless console: Optional
D91PCNEO inch 4’6”- 6’9” lbs 352 inch 46”x 23”x 47” inch 7” lbs 132 45 lbs
code D91HCNEO code A0000488
“* when used with optional heart rate chest strap transmitter”
269
GROUP ACTIVITIES
(displays Cadence/RPM, Time, Distance, Heart Rate*, Calories*)
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Circuit training with style. 270
GROUP ACTIVITIES
271
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
272
Metabolic Circuit Training. Technogym has developed Easy Line to answer the needs of customers who search for a friendly, informal atmosphere where they can find nonintimidating and easy to use training equipment. Easy Line combines cardio and strength training exercises with an increased calorie expenditure. It is the ideal training method for both deconditioned users and those who require a quick but effective workout.
Discover more about Easy Line www.technogym.com/easyline 273
GROUP ACTIVITIES
To help users get the best out of our equipment, we also provide a whole range of multimedia programmes designed to satisfy the needs of a wide variety of customers. The programmes provide a structured approach to learning EASY LINE circuit training from basic to advanced, either within a group format or a one to one. Our choice of programmes is wide and everexpanding, to enable you to maximise the huge potential of EASY LINE. Available through on site or classroom based training.
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Technogym Biomechanics make training easy Technogym has employed its vast resources and experience in researching and developing gym equipment for the past 25 years to develop the Easy Line circuit. By applying the principles of biomechanics and ergonomics traditionally associated with Technogym brand, it has provided Easy Line with great comfort and ease of use.
EASY SEAT The seat design has received great attention and represents the characteristic element of the Easy Line style. The shaped seat guarantees stability and comfort during exercise. The contour of the backrest mirrors the physiological curve of the spinal column and provides optimal stabilisation to all users.
EASY GRIP The ergonomic handgrip is made of special extra-resistant, hygienic, odour-free injection moulded polyurethane material.
EASY PAD The Leg Extension/Leg Curl and the Leg Press stations are equipped with an adjusting pad. This allows shorter users to align the knee with the machine fulcrum and to keep the correct position on the equipment.
EASY ON THE KNEE Studies carried out by Technogym Scientific Centre have led to the creation of an anatomically contoured knee support to minimise pressure on the back of the knee.
HYDRAULIC RESISTANCE PISTON TECHNOLOGY Technogym has selected the best hydraulic pistons developed for the automotive and motorcycle sector and has turned them into Easy Line’s driving force. Under Technogym’s Quality Insurance System the hydraulic pistons undergo and successfully pass very strict stress and durability tests that exceed one million cycles (automotive tests require only 500,000 cycles).
274
EASY FIT Pads and retaining rolls are designed to fit different shapes and sizes. Their special V shape provides extra support and holds the limbs in place during exercise. This way users never lose contact or resistance and maintain the correct position at all times.
EASY START The Leg Press is equipped with a pre-start system that reduces knee-flexion at the beginning of the exercise, without limiting the range of movement.
EASY ID All machines can be personalised and made readily identifiable by means of a number. Together with your circuit you will receive a service box that contains special numbered stickers and instructions explaining how to place them on each station frame for easy identification.
EASY 2 MOVE Each machine is equipped with an integrated wheel system that makes it easy to move should you want to make space available to other activities. This feature enables you to optimise the club space according to your needs.
CIRCUIT STATUS: ACTIVE Machines are moved into position and ready for quick training.
CIRCUIT STATUS: STAND BY
275
GROUP ACTIVITIES
Machines are up against the wall, ready to be moved into position for immediate use.
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Easy Line: 3 business models Technogym has developed three business models that provide different solutions for clubs, class studios, new businesses and for larger spaces.
Secondary Spend (small group training) Easy Line training is sold separately from the traditional membership fee. It is located in a separate, dedicated area (or studio) inside the club, where participants have no distractions and can focus on the movement, using carefully selected music to make exercising more enjoyable. This solution is particularly suitable for existing Clubs that want increase their class activity offering.
Small Group Training
ALL INCLUSIVE Easy Line is included in the monthly fee and is visible and freely accessible to all members. This solution optimises space use and management: the studio can be used alternatively for Easy Line quick training circuits and for traditional class activities, by moving the Easy Line equipment to one side. This solution is particularly suitable for existing Clubs that want to appeal to the large numbers of beginners or those wanting to achieve a quick workout. This solution is suitable for one-on-one training sessions in which the trainer/therapist makes full use of the circuit.
Open space for Easy Line
specialist (Stand Alone Studio)
Stand alone Studio 276
It requires a small initial investment and has a minimum space requirement so it fits virtually anywhere. In this solution Easy Line is inserted in a small studio or replaces traditional fitness equipment (a variant of circuit training that requires the availability of a large space to include cardiovascular training equipment). With this solution it’s possible to implement one-on-one training sessions in which the trainer/therapist makes full use of the Easy Line circuit. Small group training (as in the secondary spend model) is possible to optimise trainer efficiency.
primary
93/42 CEE compliant version available
secondary
Shoulder Press - Lat Pull
MC15
• This machine reproduces pushing and pulling movements of the upper limbs, on the frontal plane, involving agonistic and antagonistic muscle chains. • The shaped seat guarantees stability and comfort during exercise. • The contour of the backrest provides optimal stabilisation. • Neutral Grips enable users to perform the exercise keeping the upper limb in a neutral position to avoid any kind of stress to the articulation.
Length: Width: Height: Machine Weight:
mm 970 in mm 780 in mm 1870 in kg 48 lbs
38 31 74 106
Hip Adductor - Abductor
mm 1400 in mm 780 in mm 1430 in kg 49 lbs
55 31 56 108
Muscles: - Tensor Fasciae latae - Gluteus - Adductors
MC20
• This machine reproduces pushing and pulling movements of the upper limbs, on the sagittal plane, involving agonistic and antagonistic muscle chains. • The shaped seat guarantees stability and comfort during exercise. • The contour of the backrest provides optimal stabilisation. • Neutral Grips enable users to perform the exercise keeping the upper limb in a neutral position to avoid any kind of stress to the articulation.
Length: Width: Height: Machine Weight:
MC05
• This machine reproduces adduction and abduction movements of the lower limbs, involving agonistic and antagonistic muscles. • The shaped seat guarantees stability and comfort during exercise, preventing the thigh from rubbing against it. • The contour of the backrest provides optimal stabilisation. • The convergent shape of the retaining rolls allows users of all body sizes to achieve the most congenial position and to keep contact with the rolls during the exercise.
Length: Width: Height: Machine Weight:
Muscles: - Deltoid - Trapezius - Latissimus dorsi
Chest - Back
mm 1210 in mm 820 in mm 1270 in kg 44 lbs
48 32 50 97
Leg Extension - Leg Curl
MC30
• This machine reproduces flexion and extension movements of the knee, involving agonistic and antagonistic muscles. • The shaped seat guarantees stability and comfort during exercise. • The contour of the backrest provides optimal stabilisation. • The convergent shape of the retaining rolls allows users of all body sizes to achieve the most congenial position and to keep contact with the rolls during the exercise. • The anatomic shape of the knee support pad minimises pressure on this area. • This machine is equipped with an anatomically contoured adjusting pad to enable shorter users to achieve a perfect alignment of the knee with the machine fulcrum and to keep the correct position on the equipment.
Length: Width: Height: Machine Weight:
mm 1490 in mm 1110 in mm 1500 in kg 52 lbs
Muscles: - Pectorals - Latissimus dorsi - Rhomboids
Muscles: - Quadriceps - Hamstrings
59 44 59 115
277
GROUP ACTIVITIES
Muscles:
Group Activities / metabolic CIRCUIT TRAINING / EASY LINE
Pec Dec - Fly
MC70
• This machine reproduces adduction and abduction movements of the upper limbs, on the transversal plane, involving agonistic and antagonistic muscle chains. • The shaped seat guarantees stability and comfort during exercise. • The contour of the backrest provides optimal stabilisation. • The convergent shape of the retaining rolls allows users of all body sizes to achieve the most congenial position and to keep contact with the rolls during the exercise.
Length: Width: Height: Machine Weight:
mm 950 in mm 1220 in mm 1270 in kg 52 lbs
37 48 50 115
Squat
278
mm 1800 in mm 780 in mm 1300 in kg 65 lbs
71 31 51 143
Muscles: - Quadriceps - Gluteus - Hamstrings
MC55
• This equipment reproduces the flexion and extension movements of the elbow, involving the agonistic and antagonistic muscles. • The shape of the seat ensures stability and comfort. • The foot platform provides optimal stability even for shorter users. • The concave shape of the elbow joints are perfectly aligned with the pivoting action of the equipment during exercise. • The V-shaped convergent shape of the retaining rolls allows users of all body sizes to find the most comfortable position and to keep contact with the rolls throughout the full range of movement.
Length: Width: Height: Machine Weight:
MC01
• This machine reproduces bending and extending movements of the lower limbs from the standing position, in a closed kinetic chain. • The back support ensures the correct posture of the spinal column during movement. • The support platform in non-slip polyurethane has been designed at an angle to take the vertical load completely off the back and the knees, for a completely safe movement.
Length: Width: Height: Machine Weight:
Muscles: - Pectorals - Rhomboids - Deltoid
Biceps - Triceps
mm 1126 in mm 930 in mm 944 in kg 41 lbs
44 37 37 90
Leg Press
MC50
• This machine reproduces bending and extending movements of the lower limbs from the sitting position, in a closed kinetic chain. • The shaped seat guarantees stability and comfort during exercise. • The open angle between the seat and the backrest has been designed to provide a complete articular excursion to overweight, without crushing the abdomen, ensuring optimal stabilisation. • A pre-start system reduces knee flexion at the beginning of the • exercise. The support platform in non-slip polyurethane is wider to allow each • user to find the best position. This machine is equipped with an anatomically contoured adjusting pad to enable shorter users to achieve a perfect alignment of the knee with the machine fulcrum and to keep the correct position on the equipment.
Length: Width: Height: Machine Weight:
Muscles: - Biceps - Triceps
mm 2030 in mm 780 in mm 1370 in kg 80 lbs
80 31 54 176
Muscles: - Quadriceps - Gluteus - Hamstrings - Gastrocnemius - Soleus
Muscles:
primary
secondary
93/42 CEE compliant version available
Abdominal - Back
MC65
• This machine reproduces flexion and extension movements of the trunk, on the sagittal plane, involving agonistic and antagonistic muscle chains. • The shaped seat guarantees stability and comfort during exercise. • The contour of the backrest provides optimal stabilisation. • The footrest provides support to users of all body sizes, ensuring good stabilisation. • The two shoulder rests can adjust to different size users.
Length: Width: Height: Machine Weight:
mm 1300 in mm 1110 in mm 1130 in kg 53 lbs
Muscles: - Abdominal rectus - Erector spinae
Easy Lamp and programmes
A0000396
The lamp is already preset with four programmes:
Program Green Light 1: 30 sec. 2: 45 sec. 3: 1 min. 4: 1 min. and 15 sec.
Red Light Repetition 5 sec. Ciclic 5 sec. Ciclic 10 sec. Ciclic 15 sec. Ciclic
These programmes are based on Easy Line programmes. Club owners may customise their own programmes by means of a remote control. The lamp is powered by a rechargeable battery with a 20 hours autonomy or by electricity.
51 44 44 117
AT. Nabuk
A00000281 AY. Brun
A00000319
Easy Pad
CH. Champagne
• Anatomically contoured adjusting pad to enable shorter users to achieve a perfect alignment of the knee with the machine fulcrum and to keep the correct position on the equipment.
Pad Holder
A00000319
Step
A00000281
• This equipment, placed between one machine and the next, represents an intermediate station and enables to walk, step on and off or walk, at a higher level of conditioning. • It is made of polyurethane to absorb impact and to prevent any type of articular trauma to knees and ankles, also for overweight users. • The Step surface is non-slip and provides optimal adherence.
Length: Width: Height: Weight:
mm mm mm kg
864 in 382 in 100 in 5 lbs
34 15 4 11
FRAME AND UPHOLSTERY The tubolar frame diameter measures 76 mm and is 2.5 mm thick providing a stable workout. The only colour option available is Champagne for the frame and a combination of Nabuck and Brun for the upholstery. The seat and the backrest are always Brun and the lateral sides are always Nabuck. 279
GROUP ACTIVITIES
• This accessory can be ordered separately to store the adjusting pad provided with the Leg Extension/Leg Curl and Leg Press stations.
Information and Purchases
Technogym products and services are only available through direct sale.
Add value to your business. Join Technogym Web Business Network! www.technogym.com/businessnetwork Join our network online. You will benefit from exclusive advantages: a monthly newsletter with market updates and business advice, previews on Technogym innovations, free participation in product courses, free invitations to workshops, courses and conferences. Clients are given direct access to Technogym Image Bank to download visual material.
Discover Technogym products and services. Ask for our catalogues online. www.technogym.com/catalogue Should you wish to receive in depth information on products and services, we will be happy to send you our catalogues.
Ask for quotations online. We will be happy to provide personalised solutions. www.technogym.com/quotation Should you wish to receive a quotation regarding our innovative products and services, you can access this dedicated area of our Technogym.com website. A fast and efficient service for your every need.
Get to try our new products at international trade fairs all over the world! www.technogym.com/events Technogym takes part in the most important trade fairs in the fitness, luxury, wellness and sport sectors in the world. Check out our calendar and join us.
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Technogym in the World ITALY TECHNOGYM SpA Via G. Perticari, 20 47035 Gambettola (FC) Ph. +39 0547 56047 Fax +39 0547 650505 informazioni@technogym.com
SPAIN TECHNOGYM TRADING S.A. Parc De Negocios Mas Blau Ed. Avant 1 c/Selva, 12 08820 El Prat de Llobregat, Barcelona Ph. +34 902 101 093 Fax +34 933 704 736 informacion@technogym.net
UNITED KINGDOM TECHNOGYM UK Ltd. Doncastle House Doncastle Road – Bracknell Berkshire RG12 8PE Ph. +44 1344 300236 Fax +44 1344 300238 UK_info@technogym.com
PORTUGAL TECHNOGYM PORTUGAL U. L.D.A. Lagoas Park – Edif. 8 – Piso 1 2740-244 Porto Salvo Lisboa Ph. +351 21 893 40 30 Fax +351 21 893 40 39 informacao@technogym.net
GERMANY TECHNOGYM Wellness & Biomedical GmbH Im Geisbaum 10 63329 Egelsbach Ph. +49 6103 201240 Fax +49 6103 2012410 info_d@technogym.com NETHERLANDS TECHNOGYM BENELUX B.V. Rhijnspoor 259 2901 LB Capelle aan den IJssel Ph. +31 (0) 10 422 32 22 Fax +31 (0) 10 422 25 68 info_blx@technogym.com
RUSSIA TECHNOGYM Z.A.O. BC ‘Vereyskaya Plaza’ Vereyskaya Street, 29, Office 42 121357 Moscow Ph. +7 495 933 38 36 Fax +7 495 933 38 34 info@technogym.ru U.S.A. TECHNOGYM USA Corp. 830, Fourth Avenue South – Suite 300 Seattle WA 98134 Ph. +1 206 6231488 Toll free 800 8040952 Fax +1 206 6231898 info@technogymusa.com
BELGIUM AND LUXEMBOURG TECHNOGYM BELGIUM Leuvensesteenweg 555/2 1930 Zaventem Ph. +32 (0) 2 709 05 50 Fax +32 (0) 2 721 36 99 info_blx@technogym.com
UNITED ARAB EMIRATES TECHNOGYM EMIRATES LLC Umm Harair building, shop 9 Za’ Abeel Road Dubai, United Arab Emirates Ph. +971 4 3375337 Fax +971 4 3372660 infouae@technogym.com
FRANCE TECHNOGYM FRANCE SAS 4, Rue Nieuport B.P. N.109 78143 Velizy CEDEX Ph. +33 1 34582585 Fax +33 1 34582588 info@technogym.fr
JAPAN TECHNOGYM JAPAN Ltd. Shibakoen Bldg. 3F 3-5-5 Shiba, Minato-ku Tokyo, 105-0014 Japan Ph. + 81 3 5765 7788 Fax + 81 3 5765 7789 jp_info@technogym.com
CHINA TECHNOGYM (Shanghai) INTERNATIONAL TRADING Co., Ltd. Room 101, No.98-4 Yanping Road, Jing An District, Shanghai. Zip Code: 200042 Ph. +86 21 5888 6355 Fax +86 21 5888 6950 sales_china@technogym.com HONG KONG TECHNOGYM ASIA Ltd. 30/F, Unit 3008 25 Canton Road, The Gateway Tower 2 Tsim Sha Tsui, Kowloon, Hong Kong Ph. +852 31162622 Fax +852 31162625 hleung@technogymasia.com ASIA PACIFIC TECHNOGYM INTERNATIONAL B.V SINGAPORE REPRESENTATIVE OFFICE 1 Raffles Place #18-01 OUB Centre 048616 Singapore Ph. +65 63272022 Fax +65 63272033 eho@technogym.com AUSTRALIA TECHNOGYM AUSTRALIA PTY Ltd. Building E, Suite E204 24-32 Lexington Drive Bella Vista NSW 2153 Ph. +61 (02) 8883 0172 Toll free 1800 615 440 Fax +61 (02) 9672 6410 info.au@technogym.com OTHER COUNTRIES TECHNOGYM SpA Via G. Perticari, 20 47035 Gambettola (FC), Italy Ph. +39 0547 650101 Fax +39 0547 650591 info@technogym.com website www.technogym.com
Technogym, The Wellness Company, Excite, Multisensorial Design, Cardio Wave, Goal Training, Track Control, Kinesis, CPR System (figurative), FullGravity, TGS Key (3D), Visual Feedback, Wellness, Wellness Design, Wellness in motion, Wellness Lifestyle and Wellness System (figurative) are trademarks of Technogym® S.p.a. registered in countries of the European Union and in the world. InMotion, Softstride, Ergostride, Fast&Simple Setting System, FullGravity, Selflex and Self Starting System are patents or patent filings of Technogym S.p.A. in countries of the European Union and in the world. iPod and iPhone are trademarks owned by Apple Inc., registered in U.S.A. and other countries. “Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet Apple performance standards. “Works with iPhone” means that an electronic accessory has been designed to connect specifically to iPhone and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. Technogym® reserves the right to modify its products and documentation without prior notice. ©2010 Technogym www.technogym.com