Your Questions About Meditation Timer
Chris asks‌
reiki meditation cd with 3 minutes music for each point? reiki timer cd for meditation..where i can get it in kanpur india?
answers: 8 hours of sleep is enough Psalm 4:8 I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety. Proverbs 3:24 When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet./
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Thomas asks…
Should I be falling asleep during a meditation session? each time the timer goes off I jump. Is there something I’m doing wrong?
answers: Hello AS No, you should not be falling asleep during meditation. You don’t mention what position your using? Make sure your not laying down, or back in any manner. Check your body for correct posture. Also try not to meditate when you tired. Pam Meditation Teacher.
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