==== ==== You can also see other information about this article here: http://tinyurl.com/7ubv2a9 ==== ====
Fat Loss 4 Idiots is an original diet program which claims that you can shed 9lbs in 11 days, though is you ask the nutritionist they will say that losing more that 3 or 4lbs in 11days can be dangerous. So what makes Fat Loss 4 Idiots work? Now in order to know what makes it work we have to know the system that the Fat Loss 4 Idiots diet uses, and here it is. Just as any other weight loss program it also is based on around metabolism. The way which Fat Loss 4 Idiots uses is a claim that human body has a tendency of memorizing the calories and foods of the past days and accordingly it speeds up or slows down. Also the human body builds up a tolerance against certain food items and puts them according to what has to be burned first and what not to. The normal function of the body is to burn calorie first and then the fat. The points above are supposed to be why most conventional diet programs every now and then do not work that well. That means if you limit the intake of calorie for months with a standard diet then your body will fine-tune accordingly and the metabolism process wont burn as much fat as it should be and you will not lose that much weight. The Fat Loss 4 Idiots Diet doesn't works by watching the calorie intake, but is about the eating pattern. Now the next obvious question is that how does the program work? So here is the deal, the idea behind the diet program is to make you body adjust to the calorie intake, and then suddenly change the calorie intake. This will make the body adjust to the change by burning calorie fast. As a result you will get weight loss efficiently. This is what you always wanted. But still its better that know every single detail about the program, so as to understand it completely. Once you have gone through it, the Fat Loss 4 Idiots Diet is totally worth trying and you must give it a shot if you want to lose weight effectively.
Article Source:
http://EzineArticles.com/?expert=Mike_Fawn
==== ==== You can also see other information about this article here: http://tinyurl.com/7ubv2a9 ==== ====