Still standing over a winter wonderland
The 65-foot lighthouse, completed in 1943, was never really a working lighthouse in the traditional sense, but it is a major part of Mays Landing history.
For many years it was known as the "singing tower" because music was played from speakers that were
installed atop of it. Local officials said there were too many complaints though and the music was silenced.
Over the years, the Lighthouse has fallen into disrepair and serves mainly as a storage building for beach and boating supplies.
Photo by Crystal Brook
Wellness through mind, body, spirit and service
Letter from the editor
In this new year I find myself reflecting on the question many of us ask: How can I get healthier? It’s a question that resonates more broadly this time of year as the gym gets busier with a sense of renewed determination.
For much of the past, physical fitness and eating well were the primary wellness benchmarks. Today we know that health is multifaceted, encompassing mind, body and spirit. True well-being comes from balancing these elements and allowing them to work together.
Physical health, of course, is foundational. It’s about the choices we make to nourish our bodies, stay active and prevent illness. Simple habits like exercising regularly or incorporating more vegetables into our meals can make a big difference. But mental health is equally vital, affecting how
we think, feel and cope with life’s challenges. Prioritizing rest, connecting with loved ones and seeking support when needed are as essential as exercise and diet.
This week, as we celebrate Martin Luther King, Jr. Day, we are reminded that service to others is also a cornerstone of health. Dr. King’s teachings encourage us to care for one another, and studies show that helping others can reduce stress, boost happiness and improve our overall sense of purpose.
Volunteering or participating in service projects not only uplifts those in need, it also fosters a sense of connection that benefits us all. across South Jersey there are many opportunities to get involved, from volunteering at the community foodbank, to beach cleanups, offering simple, but powerful ways to honor Martin Luther King, Jr.’s legacy and enhance our own health.
Publisher– Bob Fertsch (609) 334-1691 shorelocalads@gmail.com
Executive Editor - Cindy Christy Fertsch (609) 705-5323 shorelocalcindy@gmail.com
Publisher Assistant - Julia Train
Copy Editors - James FitzPatrick, Holly Fertsch, Julia Train
Advertising Sales - Meg Perry (609)425-5407 shorelocalmeg@gmail.com
Web Designer - Holly Martin
Contributors – Charles Eberson, Scott Cronick, Tammy Thornton, Rich Baehrle, Sarah Fertsch, Steffen Klenk, Fred Miller, Brian Cahill, Dave Weinberg, Doug Deutsch, Rachael Guebara, Elisa Jo Eagan, David Setley, Heidi Clayton, Eric Reich, Whitney Ullman, Jeff Whitaker, Chuck Darrow, Bruce Klauber, Christina Martin, Julia Train, Ursula Duffy, John Loreaux, Marjorie Preston, Tynan Hand, Madison Russ
Cover photo of the Ventnor Pier by Sean Gleason.
Social health – the connections we nurture with family, friends and our community – also plays a key role in our overall happiness. Positive relationships provide support, purpose and joy, contributing to a more balanced life. Whether it’s attending local events, joining a fitness class, or simply making time to check in with loved ones, strengthening these bonds can bring immeasurable benefits.
Spiritual health, too, deserves attention. For many of us this means regularly attending worship services. For others it means finding a sense of peace, purpose and connection to something greater than ourselves. For some, it’s about mindfulness or spending time in nature, practicing gratitude or engaging in meaningful work. South Jersey offers abundant opportunities for reflection, from serene shorelines to community church services. Here at the Jersey Shore, we are fortunate to have access to countless resources that support every aspect of health.
a s you focus on your well-being this year, I encourage you to take a holistic approach by caring for your mind, body and spirit. after all, our health is our most valuable asset.
Peace & Love, Cindy
Local family helps snowstorm responders
By Julia Train
About twelve years ago, an unexpected snowstorm blanketed South Jersey that left stores—including
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Wawa— closed and services cut off.
For Elizabeth Klein and her family, the snowstorm was just another opportunity for the lifelong Egg Harbor Township residents to help the community.
n o stores were open, but she happened to have everything needed to make soup and coffee. So Klein, along with her husband ray and daughter, started making hot beverages, soups and food for those working in the snow.
She spread the word to friends who had family members who were out in the storm. Klein said she would have some free food available and that they should stop by.
Klein and her husband, a trained chef, once operated a food truck and are no strangers to feeding a crowd. Cooking for others had become second nature to them, especially for Klein, whose mother had always maintained an open-door policy for anyone in need of a meal.
With that spirit in mind, the Kleins opened their doors during the storm and made enough food to feed their neighbors, local volunteers and first responders. Elizabeth and her husband both grew up and raised their daughter in EHT so they felt especially connected to the community.
“We’re just immersed in this township, and we have this innate need to feed people. It's just in us. It's in our genes,” said Klein. “I don't have the title of ‘chef,’ but I can cook my butt off, just like the rest of them. So honestly, for us to open our pantry and create, without exaggeration, five gallons of soup, it can happen in no time for us.”
Over the next 24 hours, their home became a welcoming space where people could stop in for a hot meal. Some ate there; others took food to go.
cookies, banana bread and sourdough apple crumb and of course, fresh baked sourdough.We have three soups (ready around 10am) - ham and bean, creamy turkey rice and a hearty pasta vegetable,” the post read.
She even said her 26-year-old daughter, who had recently gotten married and bought a house down the street, came over like usual to help.
In addition to opening their home, the Kleins have used social media to keep their community connected. Through their business page, Bare Knuckle Cafe, Klein shares recipes, highlights local farms and keeps people informed about when they are offering meals or help. The page has become a hub for community support, allowing them to quickly spread the word when food or assistance is needed.
“People shouldn't be afraid to support their community. There's so
This gesture was not a one-time event. Over the years, the Klein family has continued to step up in times of crisis—whether during snowstorms, local floods or personal tragedies. When a young public works employee tragically died in a car accident in recent years, the Kleins provided food for his memorial service from their food truck.
During the snowstorm that swept the area earlier this month on Jan. 6, Klein posted on Facebook.
“Our kitchen is stocked with coffee, hot chocolate, tea. We have fresh baked goods - chocolate chip
much hesitation… Don't be afraid to immerse yourself into a community, it comes back tenfold,” said Klein.
Julia is a recent Rider University graduate, where she studied multiplatform journalism and social media strategies. In her spare time, she enjoys reading, trying new coffee shops, photography and the beach. She can be reached at juliatrainmedia@gmail.com or connect with her on Instagram @juliatrain
Absecon Schools fight to change send-receive arrangement for high school students
Absecon Board of Education is continuing its fight to sever the send-receive relationship with Pleasantville and instead send students to absegami High School.
“We have not given up this fight. We are continuing to pursue this new send-receive agreement with absegami High School, not only for the children currently attending absecon Schools, but for all future
generations of absecon families. We will keep at this until we get a fair resolution for our students,” said Board of Education President Eric n eal.
“The facts in this case are clear. The majority of students we send to Pleasantville are members of a nonwhite community, and half of the students we send are categorized as economically disadvantaged, with a disproportionate amount of those
students either receiving special education services or who are high school transfers. These students are being stripped of the opportunity for a robust, quality education because of the inconsistent logic applied by the former Commissioner,” said Superintendent Dr. Daniel J. Dooley.
On Tuesday, Jan. 7, attorneys for the absecon Board of Education presented oral arguments to a
three-judge panel of n ew Jersey’s appellate Division of Superior Court in n ewark, challenging the decision-making process of the former new Jersey commissioner of education in denying the district’s request to sever its send-receive agreement with Pleasantville School District.
Gagliardi said that a decision in the appeal would be likely before the end of the school year. “What we are hoping is that the appellate Court either reverses the commissioner and allows us to sever the relationship with Pleasantville and send our students to absegami High School or, in the least, remands the case back to the commissioner to consider our application based upon the actual facts and based upon the law that is traditionally applied,” Gagliardi explained.
During oral arguments, absecon’s attorneys refocused the Court on the impact of the Commissioner’s ruling on some of a bsecon’s most disadvantaged students. The appellate Division case was heard before Judges Lisa a . Firko, avis Bishop-Thompson and Lorraine M. augostini.
If the outcome of the appeal remains unchanged, absecon Public Schools will submit to have its case heard by the n ew Jersey Supreme Court.
absecon Public Schools continues to have the unwavering support of the Mayor, City Council and Greater Egg Harbor regional school officials.
“This has been a long road and I’m sure some of our citizens are losing faith. This appeal is an important step to show that we’re not done fighting for our children's futures. Sending our children to absegami High School will provide them with the diverse, rigorous opportunities that they deserve,” said a bsecon Mayor Tom Marrone.
“The Greater Egg Harbor regional community continues to support absecon’s petition and is still hopeful that our absecon neighbors will be able to join us through a new send-receive agreement. We at Greater Egg continually enhance our facilities for our students and communities, as evidenced by approximately $21 million in upgrades at our schools within the last two years, and would love to share all of our resources with the students of absecon,” said Greater Egg Harbor regional High School District Superintendent James reina.
HELLO 2025!
Remember the problems you had with your air conditioner last summer? Lets get working on them. Memorial Day is only 5 months away!
The importance of Martin Luther King Jr. Day, where to observe the holiday
By Julia Train
On the third Monday of January each year, the country observes Martin Luther King Jr. Day. This year, the federal holiday that recognizes his Jan. 15 birthday falls on Monday, Jan. 20.
In the mid-1950s, King spearheaded the movement to end segregation and combat prejudice in the u nited States through nonviolent protest.
King is best known for his leadership in organizing protests, including the 1963 March on Washington, where he delivered his iconic "I Have a Dream" speech. In 1964, he was awarded the nobel Peace Prize. Tragically, King was assassinated in 1968, but his legacy continues to inspire movements for social justice and equality worldwide.
to equal rights and justice for all.
Martin Luther King Jr. Day was first observed on Jan. 20, 1986. By January 2000, it was officially recognized in all 50 states.
In 1983, President ronald reagan signed a bill establishing a federal holiday in honor of King’s dedication
A fun fact according to national Geographic, although King's name is known world-
3120 Fire Road, Suite 100, Egg Harbor Twp, NJ
Phone 609.317.0801 kap@djd.law djdlawyers.com
wide, many don’t realize that he was born Michael King, Jr.
His father, Michael King Sr., was a pastor at Ebenezer Baptist Church in atlanta, Georgia. During a trip to Germany, he was deeply inspired by the legacy of Martin Luther, the leader of the Protestant reformation. a s a result, he not only changed his own name but also decided to rename his five-year-old son, Michael, after the famous reformer.
Ways you can observe the holiday locally
● Ocean City will celebrate the life and legacy of Dr. Martin Luther King Jr. through words, song and dance on Saturday, Jan. 18 at noon at the Ocean City Tabernacle. The ceremony will be followed by a complimentary soul food buffet luncheon at the Tabernacle.
● The rev. Paul C. Jerkins, Cathy DiMarco and the Ocean City Ecumenical Council Food Cupboard will be honored with Martin Luther King Community Service awards, which annually recognize volunteer activity and service to the Ocean City community.
● Participate in a Day of Service on Monday, Jan. 20, from 10 a.m. to 12 p.m. at the Jewish Family Service of atlantic & Cape May Counties (JFS) Margate office. Volunteers can assist with several community projects, including assembling food pantry bags, creating cards for meal deliveries, collecting and assembling toiletry kits, revitalizing therapy toys for children and packing on-the-go bags for those unable to prepare meals.
● To volunteer, rSVP to Julia Tracy, JFS’ a ssociate Director of Marketing & Events, at jtracy@jfsatlantic. org.
● The City of atlantic City has several events happening during the weekend: an annual read-in at the library, a march and a day of service.
▶ The atlantic City Free Public Library is holding its annual Dr. King read-In and Luncheon on Saturday, Jan. 18 at the noyes arts Garage from 2 - 4 p.m. at this free event, guests will get to read speeches by Dr. King and enjoy a catered lunch.
▶ On Monday, Jan. 20, the community will march from MLK School Complex to the Civil rights Garden at 10 a.m. The march is hosted by the City of atlantic City, naaCP atlantic City Branch, Bridge of Faith and Stockton university.
▶ all Stockton university campuses – including the atlantic City campus – will hold a Day of Service on Monday, Jan. 20, for the 21st year.
● atlantic County Executive Dennis Levinson will present the 35th annual rev. Dr. Martin Luther King, Jr. Community Spirit award on Jan. 21 at 4 p.m. to Charles and augusta Garrett of atlantic City. The award is given to outstanding residents who exemplify King’s principles through their involvement in the community and their efforts to improve the lives of their fellow citizens. It will be presented at the Board of County Commissioners meeting at 201 S. Shore road, northfield.
Events and Happenings
Multiday Events
Vinter Wonderland at Renault Winery
▶Friday, Jan. 17, 4-10 p.m.
Saturday, Jan. 18, 12-10 p.m.
72 n . Bremen ave., Egg Harbor City
It’s the final weekend of Vinter Wonderland. Step into the heart of winter as renault Winery is transformed into a seasonal oasis filled with joyful activities. Enjoy gliding on the ice rink, culinary and wine tastings, live entertainment and fire pits. Learn more and purchase skate tickets at www.renaultwinery.com.
more information, go to www.visitsomerspoint.com.
Beginner Yoga for Seniors ▶Tuesdays and Thursdays, 10 a.m., Somers Point Senior Center, 22 n . ambler road
Take part in a one-hour relaxed gentle flow. Classes will focus on yoga poses linking movement with breath, increasing strength and flexibility. Time will be spent on the mat in seated, kneeling and standing positions. residents of Somers Point can register by calling 609-226-4389 or emailing helbigshore@icloud.com.
Have a Heart for Veterans Wesley by the Bay in Ocean City is asking for the community’s support by donating items for gift bags to be distributed to veterans facilities in South Jersey, including the Meadowview Veterans unit in n orthfield and Memorial Veterans Home in Vineland. n eeded items include wrapped valentine heart candy boxes or sealed bagged candy, crackers, cookies, Tastykakes, trail mix, pretzels, items that are red such as socks or gloves, hats and sweatshirts and gift cards from area restaurants such as Wawa, Dunkin’, etc. For more information, contact Kathy Speer at 609-3996702. Donations can be dropped off at Wesley by the Bay, 2409 Bay ave., Ocean City.
We Walk Somers Point ▶Mondays, Wednesdays, Fridays, 8:30 a.m.
The City of Somers Point hosts its walking club with the purpose of promoting health and opportunities to pursue fitness goals while meeting neighbors. residents are invited to meet behind City Hall on Mondays, at the Football Field on Wednesdays and Kennedy Park on Fridays. For
Friday, January 17
Morning Rise and Shine Yoga
▶10:30 a.m.
Mays Landing Library, 40 Farragut ave.
Wake up and shine with Linda Schwartz during this fun morning yoga class. Wear loose, comfortable clothing and bring a mat or towel for class. a ll skill levels are welcome. Space is limited. Call 609-625-2776 or visit www.atlanticlibrary.org to register.
Saturday, January 18
Martin Luther King Jr. Ceremony and Soul Food Lunch ▶12 p.m.
Ocean City Tabernacle, 550 Wesley ave.
Join the Ocean City community for a ceremony to remember Dr. King through words, song and dance. The event will include community resources and a soul food lunch. Dr. King Read-In ▶2-4 p.m.
n oyes a rts Garage, 2200 Fairmount ave., atlantic City
Join the atlantic City Free Public
Library and n oyes a rts Garage of Stockton u niversity for this year’s
Dr. Martin Luther King Jr. read-In.
Guests will read speeches from Dr. King. a free catered lunch will be provided to attendees. admission is free. registration is required by calling 609-345-2269 or by emailing jmorillo@acfpl.org.
Children’s Winter Ball
▶5-7 p.m.
renault Winery, 72 n . Bremen ave., Egg Harbor City
Time to dress up for this magical event where children can bring their parents to renault’s inaugural Winter Ball. The regal Champagne Ballroom will be dressed up for this special event filled with dinner and dancing. Meet your favorite princesses and superheroes, take a selfie in the photo booth, plus DJs, lights and culinary stations. Learn more and purchase skate tickets at www.renaultwinery. com.
STEM Saturday
▶11 a.m.
Ventnor Library, 6500 atlantic ave.
use your scientific-thinking skills to uncover a different mystery each month. This month, the group will work with salt crystal snowflakes. Open to children ages 8 and older. Tweens and teens are welcome. For more information, call 609-823-4614.
Business Coach Visit
▶11 a.m.
Egg Harbor Township Library, 1 Swift ave.
Brush up on your business skills by conferring with coach Carolyn Williams. This month, learn how to start a new business. Open to adults. registration is required. Call 609-9278664 or visit www.atlanticlibrary.org to register.
Monday, January 20
MLK Day of Service in Ocean City
▶9 a.m.-12 p.m.
Ocean City Music Pier, 825 Boardwalk
Volunteers are invited to join others nationwide to honor Dr. King’s contributions. Citizens in Ocean City are asked to participate in a citywide cleanup. Sign-up and supply distribution will take place at the Music Pier. Stockton University MLK Day of Service
▶9 a.m.
101 Vera King Farris Drive, Galloway Join Stockton u niversity at its main campus in Galloway, and off-campus locations in atlantic City, Hammonton and Woodbine, for MLK Day of Service projects. Over 500 students, community members and partners will participate in over 15 projects. Learn more at https://www.stockton.edu/ engagement/mlk-day.html.
OCEAN AQUARIUM
Fish &
MLK Day of Service at JFS
Atlantic
▶10:30 a.m.-12 p.m.
607 n . Jerome ave., Margate Jewish Family Service of atlantic & Cape May Counties invites families to honor the legacy of Dr. Martin Luther King Jr. by participating in a Day of Service this Monday. Volunteers can assist in multiple projects, including food pantry bag assembly, coloring and card creation, toiletry kit collection, toy revitalization and on-the-go bag assembly. To volunteer, rSVP to Julia Tracy at jtracy@ jfsatlantic.org.
Bayside Cleanup in Ventnor ▶10 a.m.-1 p.m.
Ventnor Plaza, Wellington ave. and auto Zone Parking Lot
Join the Surfrider Foundation of South Jersey in keeping Ventnor and our coast clean. Volunteers are encouraged to meet at Ventnor Plaza this Monday. register online at http:// volunteer.surfrider.org.
Tuesday, January 21
DIY Upcycled Bird Feeder
▶1-3 p.m.
n ew Day Family Success Center, 622-624 S. new york road, Galloway
In honor of Dr. King, n ew Day FSC is making a difference to those smaller than us. Pick-up a bird feeder this Tuesday to help non-migratory birds
find food. Sign up via Eventbrite or call 609-652-0230 to learn more.
Sustainable Book Group OCUT
▶7 p.m.
upper Township Senior Wellness Center, 1369 Stagecoach r oad, Ocean View
The Sustainable Book Club of Ocean City and upper Twp. will host a hybrid meeting this Tuesday. The group will discuss the book “Silent Spring” by rachel Carson. Walk-ins are welcome to. register in advance to receive the Zoom link to this meeting by visiting https://tinyurl.com/ SBG21JanZoom.
Wednesday, January 22
Somers Point Pinochle Club
▶6-8:30 p.m.
Somers Point Senior Center, 22 n ambler road
The Pinochle Club gathers every Wednesday night throughout the year to play. all are welcome to join.
Friday, January 24
Memoir Workshop
▶10:30 a.m.
Katz JCC, 501 n . Jerome ave., Margate
Experience the thrill of capturing life’s adventures, history and ancestry. a laptop or pen and paper is
↘Continued on 14
Friendly, Knowledgeable
needed for this program. rSVP by Jan. 21 by calling 609-287-8872 or email tserota@jfsatlantic.org.
Jawn of the Dead
▶8 p.m.
a nchor rock Club, 247 S. n ew york ave., atlantic City
Join Tony Mart Presents for a special January concert as Jawn of the Dead presents its Tribute to the Grateful Dead. Must be 18 years and older to attend. Tickets are $20 at the door and online at www.anchorrockclub.com.
Health and Wellness
Living in the Moment Group
▶Fridays, 10:30 a.m.
Mental Health a ssociation of atlantic County, 4 E. Jimmie Leeds road, Suite 8, Galloway
Weekly meetings include meaningful discussions, camaraderie and a group activity. For more information, call 652-3800, ext. 0306.
MHA Atlantic Family Meetings
▶Thursday, Jan. 23, 10 a.m.
These virtual support groups and educational programs are for individuals with a loved one affected by mental health and/or substance use disorders. Day and evening meetings include an educational segment as well as support in the form of stress reduction, self-care, resources and
advocacy. Meetings are held at 10 a.m. on the second and fourth Thursday, and 7 p.m. every third Wednesday. Contact Gail Christian at 609-652-3800, ext. 0301 or gchristian@mhanj.org to receive a meeting link. Cancer: Thriving & Surviving
▶Tuesdays, Jan. 28-March 4, 7 p.m. Shore Cancer Center, Medical Center Way & Shore r oad, Somers Point
Jawn Of The Dead will be forming at Anchor Rock Club on Friday, Jan. 24. Photo credit: Jawn Of The Dead Facebook
Shore Medical Center and the Cape atlantic Coalition for Health are offering a free six-week workshop that empowers people with cancer, including survivors and caregivers, with practical skills and confidence to manage their health and maintain an active, fulfilling life. Space is limited. Early registration is encouraged. To learn more, call the Cape atlantic Coalition for Health at 609-653-3923. Dementia Support Group
▶Wednesday, Feb. 5, 1:30 p.m. 6009 Paul and Thelma Lane, Mays Landing
Held on the first and third Wednesday of every month,1:30-3 p.m. Call Diane Conover at 609-4026966 for more information.
NAMI Family Support and Connection Meeting
▶Monday, Feb. 10, 7-8:30 p.m.
St. Joseph’s Catholic Church, 606 Shore road, Somers Point
Open to family members, caregivers and loved ones 18+. Participants gain the support of peers who understand their experiences and gain insight into others’ challenges and successes. Visit www.namiacm. org, or call 609-741-5125 for more information.
Do you have an upcoming event? Let us know about it! Submit your next event to shorelocalevents@gmail.com.
VVentnor secures contract for band shell
entnor has finalized a $233,000 contract to build a new band shell at n ewport avenue beach park, paving the way for a full schedule of summer concerts and events. The Board of Commissioners awarded the contract on Thursday, Jan. 9, to Massett Building Company of Egg Harbor Township after significant revisions to the project’s design.
a ccording to Mayor Tim Kriebel, the initial plans for the band shell had to be repeatedly adjusted to reduce costs. Original estimates for the project reached as high as $747,000, far exceeding budget expectations.
“The updated design is simpler, but it will still meet the city’s needs and stand out as a unique addition to the beachfront,” Kriebel said.
Efforts to replace the aging n ewport avenue gazebo began in 2024 but faced delays due to high bids. The first round of proposals in June 2024 exceeded projections, leading the city to scale back the project. a second round in October also proved too costly. Finally, in December, six bids were submitted, with Massett’s being the lowest. The highest bid came in at $437,277.
The project will be funded through a combination of bond ordinances approved in prior years, a $50,000 state grant, and $75,000 pledged by the Ventnor Beautification Committee.
While the new band shell wasn’t ready in time for last summer’s events, the city accommodated public demand by erecting a temporary stage at n ewport avenue after initially moving concerts to Ski Beach. Officials are confident the permanent structure will be completed by Memorial Day.
Summer concerts and events set to return
Ventnor Special Events has announced a schedule of concerts and community activities for the upcoming season.
Summer Beach Jam performances are set for Saturday evenings at the new band shell on:
June 28, July 8, 12, 19, aug. 7, 9, 16, 23, and 30.
Sunsets at Ski Beach concerts will take place Wednesday evenings on:
June 25, July 2, 9, 16, 30, aug. 6, 13, 20, and 27.
Ski Beach Movie n ights are planned for:
Monday, June 30, July 28, and aug. 25.
additional Scheduled Events:
Spring Shredding Day at Ski Beach – Saturday, april 26
Ventnor Block Party on Ventnor avenue – Saturday, May 10
Chef’s night Out – Sunday, May 18
Kickoff to Summer – May 23-26
LeTour de Downbeach at newport avenue – Sunday, June 1
Bike-a-Thon for the a merican Cancer Society at Ski Beach – Sunday, June 1
Citywide y ard Sale – Saturday and Sunday, June 28-29
Independence Day Celebration with the Ventnor Mile run and fireworks at n ewport avenue – Thursday, July 3
national night Out at n ewport avenue –Tuesday, aug. 5
Downbeach Seafood Festival at Ski Beach – Saturday and Sunday, Sept. 13-14
Mangia, Mangia Pasta Dinner at the red room Café – Sunday, Sept. 28
Fall Shredding Day at Ski Beach –Saturday, Oct. 4
Halloween Fest and Parade at Ski Beach – Sunday, Oct. 26
Twilight Holiday Parade on Ventnor avenue – Saturday, Dec. 6
With the new band shell on the horizon and a packed lineup of events, Ventnor is ready for a summer season filled with music, community, and celebration.
Walking on an incline setting on a treadmill is an excellent way to boost your fitness, and it’s particularly effective and safe for people in their 40s, 50s and beyond. This low-impact exercise can enhance cardiovascular health, strengthen muscles, and help with weight management without putting undue stress on joints. But to get the most out of this workout, it’s essential to understand the right incline, pace, and how to avoid potential pitfalls.
The benefits of incline walking
1. Cardiovascular boost : Walking on an incline increases heart rate, improving heart health and endurance.
2. Enhanced calorie burn : Incline walking burns more calories than walking on a flat surface, making it a great option for weight management.
3. Muscle toning : This exercise targets your calves, hamstrings, quadriceps, glutes and core, helping build strength and stability.
4. Joint friendly : u nlike running, walking—especially on a cushioned treadmill surface—is gentle on knees and hips, making it ideal for older adults.
Risks and red flags
1. Too steep an incline : a steep incline can strain muscles, joints, and your lower back. If you’re leaning heavily on the treadmill bars for support, it’s a clear sign the incline is too high. While light holding for balance is acceptable, gripping tightly compromises posture and reduces the effectiveness of your workout.
2. Shin splints : Walking on an incline can overstress the shin muscles, leading to discomfort or injury, especially if you’re unaccustomed to the motion or if you increase intensity too quickly.
3. IT band syndrome: Sometimes walking on an incline can increase tension on your IT band which can cause pain on the outside of your knee. Tight glute and leg muscles can increase this tension as well.
How to find the right settings
Incline: Start small—1-3% is enough for beginners. a s you build strength and confidence, you can increase it gradually. For most people in their 40s and 50s, an incline of up to 8-10% is effective without overexertion.
Pace: your walking pace should challenge you without leaving you breathless. a moderate pace where you can speak in short sentences is ideal. If you feel winded or experience muscle fatigue too quickly, slow down or lower the incline.
Preventing and managing shin splints
1. Gradual progression: avoid sudden jumps in incline or speed. Let your body adapt over time.
2. Proper footwear : Invest in supportive walking or running shoes to cushion your steps and reduce impact.
3. Stretch regularly : Incorporate stretches for your calves and shins before and after workouts.
4. Listen to your body : If shin splints develop, taking time to rest is important. also, icing the affected area can help, and you should lower your incline settings until symptoms improve.
Preventing and managing IT band syndrome
1. Gradual progression: avoid sudden jumps in incline or speed. Let your body adapt over time.
2. Stretch regularly: Incorporate stretches for your glutes, quadriceps
and hamstrings before and after workouts.
3. Strengthening exercises: It is important to strengthen your IT band, core, glutes and hip abductors.
4. Listen to your body: Prolonged IT Band Syndrome can lead to patellofemoral syndrome or “ runner’s Knee”
A perfect fit for midlife fitness
Incline walking on a treadmill is not only safe but also an effective way to stay active in your 40s, 50s, and beyond. Just remember, balance is key—keep the incline manageable, your pace steady, and avoid relying too much on the bars. With the right approach, you can enjoy a safe, energizing, and results-driven workout!
The contents of this article have been reviewed by Dr. Dante Marconi with Shore Physicians Group. Dr. Marconi treats patients at Shore Physicians Group's Orthopaedic Division offices located at 710 Centre Street, 2nd Floor in Somers Point, NJ and 4450 East Black Horse Pike, Mays Landing, NJ. To schedule an appointment with Dr. Marconi, call 609-365-6280 or visit www.ShorePhysiciansGroup.com.
Nutrition guidance for patients taking GLP-1 medications
GLP-1 (Glucagon-like Peptide-1) medications are a class of drugs used primarily to treat Type 2 diabetes and obesity. These medications work by mimicking the action of the natural GLP-1 hormone, which increases insulin secretion, decreases glucagon secretion, slows gastric emptying, and reduces appetite. By these mechanisms, GLP-1 medications help in lowering blood glucose levels and supporting weight loss. Examples of GLP-1 medications include Ozempic (semaglutide), Zepound, and Mounjaro (tirzepatide). a new medication, Zepbound, contains tirzepatide and has been introduced specifically for weight loss.
While these medications can be highly effective, they may cause side effects such as nausea, vomiting, and decreased appetite. Proper nutrition can help mitigate these side effects and enhance the effectiveness of GLP-1 therapy. Here’s a focus on three key areas: protein intake, hydration, and B vitamins.
1. Protein intake
Protein is crucial for muscle maintenance, metabolism, and satiety. GLP-1 medications often lead to a decreased appetite, making it important for patients to prioritize protein intake to ensure they are getting enough nutrients. High-protein foods help maintain muscle mass and support recovery, especially if patients are consuming fewer calories.
Incorporate lean protein sources like chicken, fish, tofu, beans, and lowfat dairy into every meal. If solid foods are difficult to tolerate due to nausea, consider protein shakes or smoothies as an alternative. aiming for smaller, more frequent meals can also make it easier to meet protein needs without overwhelming the digestive system. Protein helps keep you feeling full longer, which is beneficial for those using GLP-1 medications for weight management.
2. Hydration
Hydration is essential for overall health, but it becomes particularly important for those taking GLP-1 medications. These drugs slow gastric emptying, which can cause a prolonged sensation of fullness and a reduced desire to drink fluids. additionally, side effects like nausea and vomiting can contribute to dehydration, making it crucial to maintain adequate fluid intake.
Patients should aim to drink at least 8-10 cups (64-80 ounces) of water daily, though individual needs may vary based on factors like activity
level and climate. Incorporating fluids in various forms such as herbal teas, broth-based soups, and water with added fruits can make it easier to stay hydrated. It's also wise to limit caffeine and alcohol intake as they can have diuretic effects, further contributing to dehydration.
3. Vitamin B
Vitamin B, particularly B12, plays an important role in energy metabolism and neurological function. Some studies have suggested that long-term use of GLP-1 medications might be associated with a risk of vitamin B12 deficiency. Symptoms of deficiency can include fatigue, weakness, and neurological issues.
Patients should monitor their vitamin B12 levels and include vitamin B-rich foods in their diet. a nimal products like meat, eggs, and dairy are good sources of B12. For those on a plant-based diet, fortified foods or supplements may be necessary to meet B12 requirements. Consulting with a healthcare provider can help in determining if a B12 supplement is needed and in finding the right dosage.
Patients on GLP-1 medications like Ozempic, Zepound, Mounjaro, and the new weight loss medication Zepbound can achieve significant benefits in managing diabetes and weight. However, the impact of these medications on appetite and nutrient absorption makes nutrition guidance essential. By focusing on protein intake, ensuring proper hydration, and monitoring vitamin B levels, patients can better manage side effects and enhance the overall benefits of their treatment. Consulting a healthcare provider or dietitian for personalized advice is always recommended.
Sources:
1. american Diabetes a ssociation. "Standards of Medical Care in Diabetes." 2022.
2. national Institute of Diabetes and Digestive and Kidney Diseases (n IDDK). "Eating, Diet, and n utrition for Diabetes."
3. Mayo Clinic. "GLP-1 receptor agonists: Is one right for you?" 2022.
4. n ational Institutes of Health (n IH). "Vitamin B12 - Fact Sheet for Health Professionals."
The contents of this article have been reviewed by Tiffany Rios, Registered Dietician and Certified Diabetes Educator with Shore Physicians Group’s Endocrinology office located at 18 West New York Ave in Somers Point, NJ. To schedule an in-person or virtual appointment with Tiffany Rios, call 609.365.5300.
diagnosis of prediabetes typically sets off a familiar course of action with your doctor: weight loss, exercise, and lifestyle changes to prevent the progression to Type 2 diabetes. But what if there’s more to the story? according to Shore Physicians Group Endocrinologist Dr. Matthew Corcoran, some cases of prediabetes may actually be early stages of Type 1 diabetes, an autoimmune condition that requires entirely different management.
This distinction matters more than ever because, for the first time, there’s a therapy available that can delay the progression of Type 1 diabetes. Identifying the correct diagnosis early through screening is critical for ensuring patients receive appropriate care and can potentially benefit from this groundbreaking treatment. If you’ve been diagnosed with prediabetes, it’s important to have a discussion with your doctor to see if you should be screened for Type 1 diabetes.
Type 1 vs. Type 2 diabetes: Why it’s not always obvious
One of the biggest challenges in adult endocrinology is that Type 1 diabetes often seems to masquerade as
Type 2 diabetes. In fact, Dr. Corcoran sees about 25-30 patients a year who have been treated for type 2 and aren’t responding, only to discover they actually have Type 1.
“Type 1 diabetes is often thought of as a disease diagnosed primarily in children, but about 30% of people with Type 1 are diagnosed after the age of 25,” says Dr. Corcoran. “adults with Type 1 progress more slowly than children, so they don’t always present with the dramatic symptoms we associate with the disease,” Dr. Corcoran explains. “They may still make some insulin for years, which can mask the true diagnosis.”
There are red flags that can help primary care doctors and patients diagnosed with prediabetes or Type 2 diabetes identify when it’s time to dig deeper:
• Family history: Having a first-degree relative (parent, sibling, or child) with type 1 diabetes increases your risk 15-fold.
• Other autoimmune conditions: Conditions like thyroid disease, rheumatoid arthritis, or celiac disease can raise the likelihood of Type 1 diabetes.
• Lack of response to treatment: Patients who aren’t responding well to standard treatments for Type
2 diabetes should consider further evaluation.
The role of antibody testing
The key to identifying early Type 1 diabetes lies in a simple blood test for specific antibodies. These antibodies indicate an autoimmune attack on the pancreas, which is characteristic of Type 1 diabetes.
“I screen patients for Type 1 about five to 10 times a week, and most are antibody negative, but about 5-10% are positive for at least one antibody. That’s when they need the help of an endocrinologist,” Dr. Corcoran said.
Type 1 diabetes usually presents in the following three stages, and the first two typically don’t have any symptoms.
• Stage 1: antibody-positive, with normal glucose levels.
• Stage 2: antibody-positive with an a1C between 5.7 - 6.4%, and fasting glucose of 100 to 125.
• Stage 3: Symptomatic Type 1 diabetes requiring insulin, with a fasting glucose over 125 or hemoglobin a1C greater than 6.5%. (Currently, these patients are not a candidate for the new therapeutic.)
“By identifying Type 1 early, we can help delay progression to stage 3 with a new immunotherapy that can delay Type 1 diabetes onset by two years or more.”
What this means for patients and providers
For patients, this highlights the importance of being aware of the possibility it could be Type 1 and asking your doctor the right questions:
• “Is my prediabetes definitely Type 2, or could it be early-stage Type 1?”
• “Should I be tested for antibodies, especially given my family history or other autoimmune conditions?”
For primary care providers, it’s a call to action to include antibody testing when prediabetes or diabetes presents alongside risk factors like family history, autoimmune conditions or lack of response to treatment.
Dr. Corcoran emphasizes the importance of collaboration between primary care and endocrinology. “If we catch these cases early, we can prevent mismanagement and ensure patients are on the right treatment path.”
If you or a loved one have been diagnosed with prediabetes or Type 2 diabetes and you have risk factors for Type 1 diabetes, talk to your doctor about antibody testing. It’s a small step that could make a big difference.
Dr. Matthew Corcoran is an endocrinologist with Shore Physicians Group's Division of Endocrinology, located at 18 W. New York Ave., Somers Point, NJ. Board-certified in Endocrinology, Diabetes, and Metabolism, he trained at Georgetown University School of Medicine and the University of Chicago hospitals. A leading expert in diabetes and exercise, Dr. Corcoran founded Diabetes Training Camp, a nonprofit focused on empowering individuals with Type 1 diabetes through fitness and education. He has been recognized as a "Game Changer" by the American Diabetes Association and named a "Top Doctor" by Philadelphia Magazine from 2019–2021. To learn more about Dr. Corcoran and schedule an appointment, go to (https://shorephysiciansgroup.com/ find-a-doctor/matthew-h-corcoranmd/.
New Jersey Trim Clinic’s innovative weight loss solutions
New Jersey Trim Clinic has quickly become one of the region's leading choices for weight loss solutions, helping patients achieve their health and wellness goals. Known for offering cutting-edge treatments, the clinic has garnered attention for its use of groundbreaking medications and state-of-the-art technology. at the forefront of its offerings are two medications, Semaglutide and Tirzepatide, which have shown remarkable results in aiding weight loss. These medications contain the same active ingredients found in
popular brand names like Ozempic, Wegovy, Zepbound and Mounjaro. They work by mimicking hormones that regulate appetite and insulin levels, thereby helping individuals manage their weight more effectively. Patients at n ew Jersey Trim Clinic have reported significant weight loss, attributing their success to the clinic's comprehensive treatment plans and supportive environment.
In addition to pharmaceutical solutions, the clinic has introduced a revolutionary body contouring device known as the ultimate Contour. This FDa-cleared technology is unique in
its use of low-frequency ultrasound to target and break apart fat cells. The process involves sending a disruptive vibration through the skin, which effectively reduces fat deposits. Patients undergoing treatment with the ultimate Contour have observed an average loss of one inch around their waist after just one session, making it an appealing option for those seeking non-invasive body contouring.
The combination of these advanced treatments underscores n ew Jersey Trim Clinic’s commitment to providing personalized and effective weight loss solutions. By leveraging
the latest in medical advancements, the clinic not only helps patients lose weight but also enhances their overall quality of life.
a s more individuals seek sustainable weight management options, n ew Jersey Trim Clinic continues to stand out as a trusted partner in the journey towards better health, offering both innovative medications and cutting-edge technology to meet the diverse needs of its clientele. For more information or for a free consultation, call n ew Jersey Trim Clinic at (609)-382-TrIM or visit their website at www.njtrimclinic.com.
New law creates panel to reduce traffic deaths to zero in 15 years
By Nikita Biryukov, NJ Monitor
The bill Gov. Phil Murphy signed Monday creates a commission tasked with bringing traffic fatalities to zero by 2040. Pedestrian deaths hit their highest level in decades in 2024.
Gov. Phil Murphy on Monday signed a bill creating the Target Zero Commission in a push to bring down n ew Jersey traffic fatalities to zero by 2040.
The 13-member commission is tasked with adopting strategies to improve roadway and sidewalk safety for pedestrians, cyclists, and others traveling outside a motor vehicle.
“Every day, you read about a tragic death that was avoidable. This is the beginning of my 23rd year in the Legislature. I can actually tell you, without doubt, that I have never felt prouder to be an advocate for a particular piece of legislation,” bill sponsor Sen. Pat Diegnan (D-Middlesex) said at a bill signing ceremony in Trenton.
n ew Jersey had 691 traffic fatalities across 655 crashes last year, according to n ew Jersey State
Police data. among the dead were 223 pedestrians, the highest level reached in more than three decades and a 30% increase from the 171 killed in 2023.
The increases came despite a 4.4% drop in traffic fatalities nationwide in the first nine months of 2024, according to the u.S. Department of Transportation.
“These are not simply statistics. They are tragedies that no family will ever truly recover from,” Murphy said.
The bill Gov. Phil Murphy signed Monday creates a commission tasked with bringing traffic fatalities to zero by 2040. Pedestrian deaths hit their highest level in decades in 2024. (Dana DiFilippo, New Jersey Monitor)
The commission will be staffed largely by cabinet-level officials or their designees, including the heads of the Departments of Transportation, Health, Community affairs, and Human Services as well as the director of highway traffic safety, the superintendent of the n ew Jersey State Police, and the chief administrator of the Motor Vehicle Commission, among others.
It must meet at least twice each year, with its first meeting required within 60 days of the bill’s signing,
By T he Beach
and hold the same number of public hearings annually.
“My heart and my soul and my prayers are out to everyone who’s lost someone, and this is something that will hopefully be a little bit of peace in your minds with the signing of this law today,” said bill sponsor a ssemblyman r ob Karabinchak (D-Middlesex).
The commission is tasked with advising the Department of Transportation on roadway and transpor-
tation infrastructure planning and must annually report on its work to the governor and Legislature.
It’s not clear what strategies the commission will take up to reduce fatal car crashes, though the law Murphy signed Monday explicitly bars the commission from recommending the state adopt red-light cameras.
The law’s enactment follows a concerted advocacy push by family members of individuals killed or injured in car crashes. arland Macasieb, a triathlete who suffered severe injuries after being struck by a car from behind in September 2021, joined lawmakers at the bill’s signing.
“Today, I stand before you representing the 600 people who lose their lives each year to traffic violence in our state and never have a chance to tell their stories. u nlike them, I was fortunate enough to survive a horrific crash,” he said. “My survival is not just a second chance at life. It’s also a responsibility to speak out for those who cannot.”
Morning vs. evening workouts: which is better and why?
Empowering Women
By Rachel Guevara
When it comes to working out, one common question often arises: Is it better to exercise in the morning or the evening? The answer isn’t the same for everyone. For women juggling careers, families and personal goals, understanding the pros and cons of both can help make an informed choice that suits their lifestyle and fitness objectives. Let’s explore the benefits of each option and key factors to consider when deciding.
The case for morning workouts
Morning workouts are a favorite for many women because they provide a fresh start to the day. Here are some compelling reasons to hit the gym or yoga mat early:
1. Boosts energy and mood: Exercising in the morning stimulates
endorphin production, leaving you energized and in a positive mindset. It’s like a cup of coffee for your body and soul.
2. Consistency is key: For busy women, mornings are often less prone to interruptions. Tackling your workout first thing ensures it doesn’t get sidelined by work deadlines, family responsibilities or unexpected events.
3. Better sleep: research suggests that morning exercise can help regulate your circadian rhythm, promoting better sleep quality at night.
4. Increases metabolism: Morning workouts can kick-start your metabolism, helping you burn more calories throughout the day.
5. Mental clarity: Starting your day with a workout sharpens focus and reduces stress, helping you tackle daily challenges with a clear mind. However, morning workouts may not be ideal for everyone. If you’re not a morning person, dragging yourself out of bed early might feel daunting and counterproductive.
The case for evening workouts
For women who find their energy peaks later in the day, evening workouts might be the better option. Here’s why:
1. Improved performance: Studies show that strength, endurance and flexibility are often greater in the evening. your body temperature and muscle function are naturally higher later in the day, reducing the risk of injury.
2. Stress relief: after a long day, an evening workout can be the perfect way to unwind, release tension and transition into relaxation mode.
3. More social opportunities: If you prefer group fitness classes, evenings often have more options to choose from, allowing you to connect with like-minded women.
4. Easier warmups: your body tends to be warmer later in the day, making it easier to get into the groove of your workout.
5. Fuel advantage: you’ve had meals throughout the day, meaning your energy levels are likely higher compared to a fasted morning workout.
Evening workouts, however, may interfere with sleep if performed too late or at high intensity. If you’re an early sleeper, finding time to wind down post-workout can be a challenge.
How to decide what works for you
The best time to work out ultimately depends on your personal preferences, goals and daily schedule. Here are a few factors to consider:
1. Lifestyle: a re your mornings typically busy with school drop-offs, work meetings or errands? an evening workout might be easier to stick with.
Enhance your
Conversely, if evenings are packed with family dinners or social commitments, mornings could be your best bet.
2. Energy levels: Pay attention to when you feel most energetic. If mornings leave you groggy, you’ll likely perform better later in the day.
3. Fitness goals: If weight loss or fat burning is your primary goal, morning workouts may give you an edge due to metabolic benefits. If building strength or endurance is the focus, evening workouts could enhance performance.
4. Sleep patterns: n ight owls might find evening workouts invigorating, while early birds thrive in morning sessions. Just ensure your workout schedule supports, rather than disrupts, your sleep.
5. Trial and error: Experiment with both options for a few weeks and assess how you feel physically and mentally. Listen to your body and find your sweet spot.
Finding your balance ultimately, the best time to work out is the time you can consistently commit to. Both morning and evening workouts have unique benefits, and the right choice depends on your individual needs and preferences. For women managing multiple responsibilities, the key is to prioritize movement—whether at sunrise, sunset or any time in between.
So, grab your sneakers and schedule your next workout at a time that feels right for you. your body—and your mind—will thank you!
natural beauty at Lips and Drips by the Beach
At Lips and Drips by the Beach, we pride ourselves on delivering a premier experience tailored to your individual needs. Our range of treatments includes customized IV therapies, effective weight loss programs, rejuvenating medical-grade skin facials and expertly crafted cosmetic injectable treatment plans featuring Botox, Facial Balancing, Sculptra and Signature Lip Plump treatments.
We understand that the aesthetic industry is ever-evolving, which is why our medical providers are committed to continuous education and advanced training.
We stay ahead by keeping up with the latest research, safety protocols and innovative injection techniques,
ensuring that you receive only the best care.
Our ultimate goal is to enhance your natural beauty, leaving you feeling refreshed and more self-confident after each treatment.
Lips and Drips By The Beach invite you to take advantage of our new Patient Limited Introductory Offer! Enjoy $100 off your Botox treatment or treat yourself to one of our our renowned Signature Facials and receive an additional $25 Off.
relax and rejuvenate in our stateof-the-art Medspa, where exceptional care meets outstanding results.
Experience the difference at Lips and Drips By The Beach, where your satisfaction and well-being are our top priorities, all in a safe and luxurious environment.
Boudoir photography transforms confidence, healing and
Boudoir photography is often linked with glamour and allure, but its benefits go far beyond that. Engaging in a boudoir photo session can significantly enhance your well-being, offering a unique blend of confidence, self-acceptance and emotional healing. Whether you're celebrating a weight loss journey or embracing your unique beauty, here's how spending a day with us can positively impact your well-being.
Boosting self-confidence
One of the most immediate benefits of boudoir photography is the boost in self-confidence. Women of all ages often face challenges with body image issues. Boudoir photography offers the chance to see yourself from a new perspective, showcasing the beauty and individuality of your body. Being photographed in various scenes, often in lingerie or whatever makes you feel comfortable, helps you embrace your body as it is. This newfound appreciation can increase your self-esteem and positive self-image.
Encouraging self-acceptance
Boudoir photography is more than just capturing physical beauty; it's about celebrating individuality and personal journeys, including weight loss achievements. Our sessions promote self-acceptance by encouraging you to confront and embrace your perceived imperfections. Many find that seeing themselves through the camera lens allows them to appreciate their bodies in new and meaningful ways.
Empowerment and personal growth
Participating in a boudoir session can be an empowering experience. It's easier than you might think to step in front of the camera, especially in a setting that is more revealing than usual. We guide and pose you in your pictures, making it effortless for you to take risks and pursue goals with enthusiasm in other areas of your life. The experience can be a powerful reminder of your strength and determination, contributing to your personal growth and development.
Medical Reserve Corps Volunteer
Emotional healing
For some, this day can be a form of emotional healing. It offers a safe space to explore and express emo -
tions, whether it's reclaiming your body after a significant life event, such as childbirth, weight loss, surgery or overcoming past traumas related to body image. The session can help you release negative emotions and replace them with feelings of pride and joy.
Strengthening relationships
a boudoir session can also positively impact relationships. Sharing intimate photos with your partner can enhance intimacy and communication, fostering a deeper connection. It serves as a reminder of the love and attraction that exists within the relationship, strengthening the bond and adding a little spark.
Celebrating milestones
Many women choose boudoir photography to celebrate personal milestones, such as a birthday, anniversary or significant achievements like weight loss or even divorce. Our sessions serve as a reminder of your journey and accomplishments in beautiful products that you can often look at and enjoy.
The Diving Bell took you to the ocean floor for just 50 cents
By Bruce Klauber
The Steel Pier is not only a great amusement park; it’s the only amusement pier in atlantic City.
Those who never had the opportunity to visit the pier in its previous incarnation – the old pier was in operation from 1898 to 1978 – missed something extraordinary.
During the five-minute ride, passengers could look through the portholes at whatever might have been passing by underwater, which was usually not much more than seaweed. The thrill, however, was in the process.
The original bell was severely damaged in the Great atlantic Hurricane of 1944, but it was quickly refurbished and reopened for business.
a man named Barton Beck, Sr., helped bring back the bell, and the Beck Family maintained the attraction starting in 1947. His son, Barton Beck, Jr., gave some insight in an interview with the atlantic City Press.
Many of the features it offered through those years – including major stars and big bands, the diving horse, films, Tony Grant’s talent shows, etc. – have been chronicled in these pages previously. But there was one feature at the pier, not included in the all-inclusive admission price, that hasn’t been detailed here, and it’s still well remembered and often talked about. It was called the Diving Bell.
It opened on the Steel Pier in 1928. The attraction was designed by Edward Martine, a California-based welder who had other diving bell attractions in operation on the West Coast.
For less than $1, passengers would board the small bell, which was lowered off the pier and into the ocean.
“It was cylindrical and the top was conical,” Beck explained. “It was steel and watertight, with a main door sealed against a rubber gasket that was closed hydraulically. and there were 12-inch portholes. Mostly all you could see were a couple of nearby wooden beams with algae and mussels attached. It was sort of eerie. Sometimes you could see a sea bass, mullet and dog sharks. Every now and then a flounder would be disturbed, and on occasion, you’d see stingrays, weakfish and bluefish. The best part for me then was how fast it came back up to the surface.”
The bell’s best-known day was aug. 12, 1949, when 17-year-old ruth Ehlers and 21-year-old Louis Villani, both from n orth Jersey, got married in the bell. Steve Liebowitz, in
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11am-4pm in Jan, Feb& March
Open Presidents Day, Monday, Feb 17 from 11-4pm
Guided Tours Through the Interior of Lucy Every 45 Minutes
his book “Showplace of the nation: Steel Pier, atlantic City,” described the scene:
George Hamid: ‘a fortune teller told me that good luck would be ours if we wed right in the same spot where we met.’ Hamid promptly granted
“The couple first met on the bell in 1948, and on a later return trip, Villani proposed. Ehlers wrote to pier owner
the request, knowing good publicity when he saw it. On the big day a crowd of 500 gathered to witness the
procession and to hear the ceremony, which was audible on speakers. With the bride wearing her wedding dress and carrying a bouquet of dahlias and ferns, the wedding party marched onto the pier to the strains of the ‘Wedding March,’ played by the Stagg McMann harmonica trio.
“Though the bell was electrically lit and cooled, the ocean outside appeared dark and menacing, churned up by winds. Fourteen minutes later, reverend J. ramon Vann of new york City announced the couple, man and wife.”
The flower girl was a 7-year-old Vicki Gold Levi, daughter of famed atlantic City photographer al Gold, and now an atlantic City historian, author and thankfully, a booster of this column.
The a sh Wednesday storm of March, 1962, was so severe that a runaway barge wiped out a 400-foot section of the pier, taking the replacement Diving Bell with it.
in 1978. It continued to stand at the pier until 1986, when it was finally removed.
It was headed for the scrap heap, but luckily someone at the demolition firm had a sentimental side and ended up donating it to Gardner’s Basin in 1989, where it now stands.
There are plenty of super-thrill rides around today that make something like Steel Pier’s Diving Bell seem quite mild by comparison. But it wasn’t mild back in the day. What other attraction promised that you could ride underwater and view “the floor of the sea” for just 50 cents? That’s why I rode it more than a dozen times. and I still couldn’t see anything.
In last week's Shore Local piece on comedians Charlie Prose and Sal Richards, I erroneously reported the passing of Mr. Prose. Charlie Prose is, in fact, alive, well and as charming as ever, and he divides his time between his Mays Landing home and Florida. Charlie Prose is one of Atlantic City's pioneers, who helped shape the entertainment business in Atlantic City, and I look forward to reporting on his current activities in the near future. I humbly apologize and sincerely regret the error.
By the summer of that year, a new bell, one that had been operating some years before at Catalina Island in California, was in place. a high point of the following year, at least in terms of promotion for the diving bell, came when Frankie avalon and annette Funicello took a ride in it as a way of drumming up publicity for their first of several “Beach Party” films.
The diving bell continued to operate through the various ups and downs of the Steel Pier, and the ups and downs of atlantic City until that incarnation of the Steel Pier closed
Bruce Klauber is the author of four books, an award-winning music journalist, concert and record producer and publicist, producer of the Warner Brothers and Hudson Music "Jazz Legends" film series, and performs both as a drummer and vocalist.
Landfalling hurricanes and the role of climate change
By Meteorologist Joe Martucci
Iflipped through the Bulletin of the american Meteorological Society (BaMS) last week. It’s our big trade magazine. among announcements of future conferences and photos of research meteorologists out in nature, was a journal article titled, “Tropical Cyclones and Climate Change.” Given that we live in a hurricane-prone area, I read it.
author of the paper Stephen Jewson, from Lambda Climate research in London, shows that landfalling hurricanes have and will be impacted by climate change differently than hurricanes in general.
“The commonly heard phrase, ‘hurricanes are projected to be less frequent, but more intense,’ is somewhat unhelpful,” Jewson writes.
a s the Earth gets a little warmer, about 2 degrees Celsius hotter than it is now, Jewson says the frequency of landfalling hurricanes increases. Specifically, we see a 25 percent increase in the biggest, scariest hurricanes – the ones called Category 5. On the other hand, the smaller, less intense tropical storms, which have winds from 39 to 74 mph, would not happen as often.
This is important because it’s not just any study about climate change and hurricanes. Jewson looked at the storms that affect us directly; the ones that hit land. It’s also worth noting that the Earth has already warmed up by about 1.62 degrees Celsius from 1917 to 2023, according to the national Oceanic and atmospheric administration. These changes are already happening.
“For instance, there are previously published results that suggest the frequency of hurricanes may decrease. after conversion to landfall, however, the same results suggest that the frequency of hurricanes may increase,” Jewson says.
Even though n ew Jersey hasn’t technically had a landfalling hurricane since the Vagabond hurricane of 1903, Superstorm Sandy, which lost its hurricane status just before making landfall, is still fresh in many people’s minds. Tropical Storm Fay was also at sub hurricane status when it made landfall near Brigantine in 2020.
Here is a rough breakdown of how much more or less likely tropical storms and hurricanes would be on the n orth american East Coast, which includes us, with a 2 degree increase in temperatures.
Tropical Storms: 20 percent less frequent
Category 1 Hurricanes: n o change
Category 2 Hurricanes: 10 percent more frequent
Category 3 Hurricanes: 15 percent more frequent
Category 4 Hurricanes: 20 percent more frequent
Category 5 Hurricanes: 25 percent more frequent
This is just my professional opinion, but these changes actually are more good than bad for n ew Jer-
sey. There’s a 1 percent chance of a Category 3, 4 or 5 hurricane making landfall, or being within 50 miles of landfalling in any given year, according to Colorado State university. Even a 25 percent increase on top of that still means it’s very unlikely we’re getting hit by a storm of that magnitude. For context, our last landfalling hurricane that strong was Sept. 3, 1821, says David Ludlum, who founded WeatherWise magazine. Tropical storms are more of what we see, with a 23 percent annual occurrence, according to Colorado State. So a decrease there would be welcomed. remember, too, that Colorado State university considers decades of data, so the latest Jewson research is already partially baked into what the university’s data says. you always have to be ready for trouble from the ocean. Jim Eberwine, retired n ational Weather Service meteorologist and current absecon emergency manager, says we’re in a year-round hurricane season. after hurricane season ends on n ov. 30, we get into nor’easter season. That’s when we can still get big waves and flooding, just like with hurricanes.
Joe earned his Meteorology Degree from Rutgers University. He is approved by the American Meteorological Society as a Certified Broadcast Meteorologist and Certified Digital Meteorologist, the only one in the state with both. He's won 10 New Jersey Press Association Awards. You can find him on social media @joemartwx
The air is alive with the tantalizing aromas of sizzling meats, fragrant herbs, and savory sauces, wafting from tables where chefs meticulously prepare their culinary creations. Soft music drifts through the air, mingling with the hum of animated conversations and the clinking of glasses, creating a lively backdrop for a memorable evening. a s you take in the sights, smells, and sounds, you feel a sense of anticipation, knowing that tonight's celebration is not only a feast for the senses. It’s a heartwarming opportunity to support a worthy cause.
A Recipe for Impact
This is “Let’s Get Cookin’,” a culinary showdown dedicated to supporting the Boys & Girls Club of atlantic City. Dozens of professional and amateur chefs gather to share their culinary talents and guests get to sample it all, plus receive a beautifully curated digital recipe book as a memento of the evening. raffle baskets and auction items offer ample opportunities for guests to win
fabulous prizes. The 2025 fundraiser is scheduled for Wednesday, February 5, at the Island Waterpark at the Showboat resort in atlantic City from 6-8 pm.
The cause – the Boys & Girls Club of atlantic City – is one that is near and dear to many. This organization helps local youth build great futures and its impact is far-reaching. Programs include STE aM and robotics, drones, science, music, art, recre -
Realtors Distinguished Sales Club and National Association of Realtors.
ation, and wellness. Hot meals and snacks are served daily by a dedicated staff that also instructs older members in kitchen safety. The clubs offer a 21st Century academic enrichment program, hospitality and workforce tracks, and college and career programming. Leadership skills are built through opportunities to lead and mentor, develop positive relationships, and make a difference in our community.
“The Let's Get Cookin' fundraiser is not only a great fit for the Showboat, but also for me personally,” says Showboat General Manager anthony Faranca. “Our resort focuses on providing entertainment for families and children of all ages, so of course we have a facility that can partner with the Boys & Girls Club
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Chill out at the library this winter.
The library is the coolest place to be this winter! From best-selling books to workshops, and from online resources to children’s activities, the Ocean City Free Public Library has something for everyone, all season long.
Visit OceanCityLibrary.org for a complete list of events and resources.
Anthony Faranca, General Manager, Showboat Resort & Island Waterpark, stands with members of his team at the 2024 event. Faranca also was a guest chef. Photo credit: Showboat
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to provide special access for at-risk children who otherwise may never have that opportunity. additionally, I have personally been an active mentor for many children who come from less fortunate circumstances, so I am familiar with the impact that leaders can have on our youth - and truly honored that the Boys & Girls Club would trust us to be their partner.”
“Let's Get Cookin' isn't just about
food; it's about nourishing futures,” said Tracey Triniwell, CEO of the Boys & Girls Club of atlantic City. “We're investing in the potential of our youth, providing them with the tools and opportunities they need to thrive. Together, we're cooking up a recipe for success that benefits us all.”
General admission tickets are $100. For tickets, chef registration, and sponsorship opportunities, visit https://www.acbgc.org/lets-getcookin-2025/.
What’s happening in Ocean City
Martin Luther King Day Ceremony set for Saturday, Jan. 18
Ocean City will celebrate the life and legacy of Dr. Martin Luther King Jr. on Saturday, Jan. 18. The ceremony will start at 12 p.m. at the Ocean City Tabernacle. The event brings the community together to remember Dr. King through words, song and dance. The event had originally been scheduled to be held Monday, Jan. 20.
The ceremony will be followed by a complimentary soul food buffet luncheon at the Tabernacle.
The rev. Paul C. Jerkins, Cathy DiMarco and the Ocean City Ecumenical Council Food Cupboard in memory of regina ralston will be honored with Martin Luther King Community Service awards. Each year, the awards recognize volunteer activity and service to the Ocean City community.
rev. Jerkins recently celebrated the completion of his 10th year as pastor of Shiloh Baptist Church, which has served Ocean City since 1912. DiMarco has been a tireless
leader and advocate for the local chapter of the Sunshine Foundation, which fulfills the wishes of students with developmental, emotional, or familial income issues by sending them on their dream trips. ralston served as the manager of the Ocean City Ecumenical Council Food Cupboard for many years. The Jan. 18 presentation will include much more on each of these exemplary recipients.
Students from grades 7 and 8 at the Ocean City Intermediate School — including Jane Heng, Grace Kane,
ava Clevenger and Darrien Mayo — will read their winning essays on the influence of Dr. King.
Volunteers are invited to join others nationwide in a Day of Service on Monday, Jan. 20 to honor Dr. King’s contributions. Citizens are asked to participate in a citywide cleanup from 9 a.m. to noon. Sign-up and supply distribution will take place at the Ocean City Music Pier, located on the Boardwalk at Moorlyn
Terrace. To pre-register, please email pwoc@ocnj.us.
Coming up this winter
The Winter Warrior Festival will return for its second year on Feb. 15. The event will be run out of the Ocean City Civic Center and include multiple components: an obstacle course race for children, a “Winter Warrior” obstacle course race for parents and individuals and team challenges such as a fire-truck pull. registration is open at ocnj.us/race-events
Market Madness on March 8 and 9 will bring together all of Ocean City’s favorite stores under one roof at the Ocean City Music Pier for two days of pre-season shopping specials.
Reading between the lines of Eagles’ playoff run
By David Weinberg
When it comes to reading, I usually stick to sports-related books and John Grisham novels. recent books have included Daniel James Brown’s “The Boys in the Boat,” John Grisham’s “The Boys from Biloxi” and Mark Milatz’s “Caddie Tales: a Looper’s Seach for Lost Golf Balls and What He Found Instead.”
Milatz’s tale from his days caddying at various courses conjured memories of the former loopers at atlantic City Country Club like the late Ed “ yank” yankuskie, who spent over 50 years carrying bags at local courses such as aCCC and Linwood.
Once or twice a year, however –usually while sitting at the beach – I venture out of my literary comfort zone.
Those books have included Mitch albom’s “The Five People you Meet in Heaven,” Paula Hawkins’ “The Girl on the Train,” Delia Owens’ “Where the Crawdads Sing,” and Jennifer Probst’s Jersey Shorebased triology, “Forever in Cape May,” “Love on Beach avenue,” and “Temptation on Ocean Drive” about wedding planners avery, Bella and Taylor Sunshine.
readers note: some of the scenes in that trilogy were graphic enough to turn my face the color of a summer sunburn, though my romance-novel reading wife insisted they were nothing special.
I found my beach book for this year during last Sunday’s Eagles’ wildcard-round playoff game.
During the fourth quarter of the Birds’ 22-10 victory over the Packers, TV cameras caught wide receiver a .J. Brown reading a book called “Inner Excellence” by Jim Murphy.
Brown’s excellence was 100 percent inner during the game. He caught just one pass for 10 yards,
which tied him for the fewest receptions in a regular season or playoff game since he joined the team two seasons ago.
Turns out Brown has the book with him on the bench during every game. Instead of glancing at an IPad like most players, he turns to pages that he’s highlighted to gain patience and/or inspiration for the next series.
“It gives me a sense of peace,” Brown said after the game. “That’s a book I bring every single game. My teammates call it a recipe.
“For me, (football) is 90 percent mental and 10 percent physical. I physically believe I can do everything and anything. But I gotta make sure my mental’s good. It’s something like how I refresh after every drive, regardless if I score a touchdown or drop a pass. I always go back to that book every drive and refocus.”
It apparently works.
Marshall Faulk.
The Eagles held a 17-13 lead in that one behind coach andy reid, quarterback Donovan Mc n abb and running back Duce Staley, but were unable to hold off a powerful rams offense.
Twenty-three seasons later, the cast, characters and sub-plots are much different.
The r ams are led by quarterback Matthew Stafford and wide receivers Puca nacua and Cooper Kupp, plus a defense that collected nine sacks against Vikings quarterback Sam Darnold in Monday’s 27-9 win.
The Eagles have a balanced attack behind Hurts, Brown, Barkley and wide receiver DeVonta Smith. Defensively, they’re playing lights out, having grabbed three interceptions against Packers quarterback Jordan Love last Sunday.
Brown missed three games with an ankle injury and sat out the meaningless regular-season finale against the Giants, but still enjoyed an impressive season with 67 receptions for a team-high 1,079 receiving yards and seven touchdowns.
He had over 100 receiving yards in five games, including 109 and a TD on six receptions in a 37-20 win over the Los angeles rams on november 24, who the Eagles face in the divisional round on Sunday.
The Birds would be wise to try to follow the same chapter and verse, which entailed quarterback Jalen Hurts handing the ball to running back Saquon Barkley as often as possible.
Barkley rumbled for a franchise-record 255 yards and two touchdowns on 26 carries against the rams at SoFi Stadium.
This marks the first time the teams have met in the playoffs since the St. Louis rams earned a 29-24 win at the Dome at america’s Center behind coach Mike Martz, quarterback Kurt Warner and running back
It's tough not to root for the rams, considering the adversity they’ve been dealing with in the wake of the horrendous fires that are burning in the Los angeles area.
But I see the Eagles reaching the n FC championship game for the second time in three seasons with a 28-24 win that will feature two TDs from Brown.
If the Eagles win the Super Bowl, maybe Murphy could be convinced to write a sequel to “Inner Excellence.” add some steamy chapters to it and I’ll definitely read it this summer.
David is a nationally recognized sports columnist who has covered Philadelphia and local sports for over 40 years. After 35 years with The Press, he has served as a columnist for 973ESPN.com and created his own Facebook page, Dave Weinberg Extra Points. Send comments to weinbergd419@comcast.net.
January 16, 2025
Entertainment & Dining at the Shore
Whitney’s Weekly Picks
The City Pulse
with Whitney Ullman
Get ready for this week’s installment of The City Pulse Whitney's Picks featuring Dancing With the Stars: Live, all Stars of Hip Hop and other curated entertainment choices just for you. Experience the excitement at the Jersey Shore. Join the fun and share your memorable moments with us using the hashtags #shorelocal and #thecitypulse.
Who: Deardarkhead
Where: anchor rock Club
When: Friday, Jan. 17
Time: 8 p.m.
Website: anchorrockclub.com
Formed in 1988, Deardarkhead is an instrumental post-punk/shoegazer/ dreampop group and they’re coming
to aC’s independent music venue with The Make Three and Cigarettes for Breakfast.
What: Dancing With the Stars: Live.
Where: Borgata Hotel Casino & Spa | Event Center
When: Saturday, Jan. 18
Time: 8 p.m.
Website: borgata.mgmresorts.com/ en/entertainment/event-center/ dancing-with-the-stars-live.html a merica’s favorite dance show, “Dancing with the Stars: Live,” is coming to Borgata's Event Center with Stephen n edoroscik as host. your favorite dancers from this iconic television series hit the stage with an all-new show.
artist rob Thomas takes the stage. renowned for his powerful vocals and heartfelt lyrics, he has a musical journey that spans decades.
What: Martin Luther King Day Ceremony
Where: Ocean City Tabernacle
When: Saturday, Jan. 18
Time: 12 p.m.
Website: ocnj.us
The event brings the community together to remember Dr. King through words, song and dance. The 2025 event had originally been scheduled to be held Monday, Jan. 20. The ceremony will be followed by a complimentary soul food buffet luncheon at the Tabernacle. Volunteers are invited to join others nationwide in a Day of Service on Monday, Jan. 20 to honor Dr. King’s contributions. Citizens are asked to participate in a citywide cleanup from 9 a.m. to noon. Sign-up and supply distribution will take place at the Ocean City Music Pier, Boardwalk at Moorlyn Terrace. To pre-register, email pwoc@ocnj.us.
Who: Sidewalk angels ft rob Thomas
Where: Hard rock Hotel & Casino | Etess arena
When: Saturday, Jan. 18
Time: 8 p.m.
Website: casino.hardrock.com/atlantic-city/event-calendar/sidewalkangels-ft-rob-thomas Experience an electrifying night of music as Grammy award-winning
What: ’80s night
Where: anchor rock Club
When: Saturday, Jan. 18
Time: 8 p.m.
Website: anchorrockclub.com
This party features all your rad faves from the ’80s video vault – Guns n ’ roses to Gang of Four, Depeche Mode to The Clash, new Kids On The Block to n ew Edition, Public Enemy to run DMC and so much more. Get in the wayback machine and jam to the best of the ’80s at this free DJ night.
What: Bar 32 Pop up
Where: Little Water Distillery
When: Saturday, Jan. 18
Time: 2-7 p.m.
Website: www.bar32chocolate.com
you don’t want to miss this collab. Shop Bar 32’s famous brownies, cookies, chocolate bars, plus more sweet treats. Cozy up with a Bar 32 Hot Chocolate. Sip it regular or add a little spike for extra warmth. Treat yourself, hang out and enjoy some local love.
What: Polar Bear Plunge at Wildwood
Where: Wildwoods Convention Center
When: Saturday, Jan. 18
Time: 10 a.m. registration opens, 12:45 p.m. plungers head to beach, 1 p.m. plunge, 1:15 p.m. lunch
Website: plungewildwood.org
The Polar Bear Plunge at Wildwood is so much more than an icy dip into the atlantic Ocean. It supports Special
Olympics n ew Jersey which provides year-round sports training, competition, leadership opportunities and health screenings to thousands of athletes. all of these programs and services are always completely free thanks to fundraising events like the Polar Bear Plunge at Wildwood.
What: a ll Stars of Hip Hop: 15th anniversary
Where: Jim Whelan Boardwalk Hall
When: Sunday, Jan. 19
Time: 7 p.m.
Website: boardwalkhall.com/events/ detail/all-stars-of-hip-hop-15th-anniversary
The all Stars of Hip Hop 15th a nniversary is taking over Jim Whelan Boardwalk Hall on Sunday, Jan. 19. Featuring legends Method Man, redman, Ja rule, Da Brat, Lil Jon, Too Short and Master KG. Don’t miss this epic celebration of hip-hop history.
Who: nash Vegas Girls Duo featuring Beth Tinnon
Where: renault Winery & resort
When: Saturday, Jan. 19
Time: 12-4 p.m.
Website: renaultwinery.com/events/ live-music-nash-vegas-girls-duo
Make your reservation to see the nash Vegas Girls Duo live.
What: Bay atlantic Symphony yes to nonets
Where: Stockton u niversity
Performing arts Center
When: Sunday, Jan. 19
Time: 2 p.m.
Website: bayatlanticsymphony.org
a ravishing display of incredible contrasts. Samuel Coleridge-Taylor’s nonet piano composition is filled with long lines and beautiful color. and two early 20th-century Czech composers sketch both the pastoral countryside and a more suave and urbane cosmopolitan view. Each talented musician is featured individually.
When: The month of January
Time: various times
Website: spiegelworld.com/shows/ the-hook
What: Cabaret night Presents Diosa Latina uSa featuring Sophya Medina
Where: The royce Social Hall Tropicana
When: Sunday, Jan. 19
Time: Doors open at 10 p.m.
Tickets: $10
Website: theroyceac.com
Join them for a crowning ceremony and drag show for Diosa Latina n ew Jersey (fantasy Eliz ) and Diosa Latina n ew Jersey Plus (roxanne Laza). Must be 21+.
What: The Hook, Limited-Time Offer
Where: The Hook at Caesars atlantic City
‘The Hook’ is offering an exclusive ticket deal for the month of January – two for $99. Valid through January. Visit the box office or the website link.
Whitney Ullman, Stockton University graduate, and founder of gotowhitney.com is known as a “go to” resource, content creator, reporter, and influencer with established credibility in Atlantic City, The Jersey Shore, Philadelphia and the surrounding areas. With over 6 million views on her social platforms, she created TheCityPulse.com as a go-to lifeline for all things happening in the city!
Acclaimed Local Theater In Search of New Home
Fool Moon Theatre, a South Jersey mainstay for 20 years, is facing its 2025 season without a home stage
By Marjorie Preston
Shakespeare once called theater “a wandering trade.” It’s an apt description for South Jersey’s Fool Moon Theatre.
Founded in 2005, the nonprofit was originally based at united Trinity Methodist Church in Ventnor. From there, it migrated to Margate Community Church, then Dante Hall in atlantic City. Later, it occupied Studio Space and the Gateway Theater, both in Somers Point. In 2021, it circled back to the Margate church, where it enjoyed a three-year residency.
But last September, following an acclaimed production of William Gibson’s “The Miracle Worker,” Fool Moon rang down the curtain. n ow,
again, the veteran company is looking for a new home.
Despite its travels, Fool Moon has built a devoted audience, thanks to a core group of seasoned actors, strong production values and a mix of entertainment, from splashy musicals like “a Funny Thing Happened on the Way on the Way to the Forum” to thought-provoking dramas like “Proof” to the sentimental favorite “Love Letters.”
“We've also done some shows that nobody’s ever heard of, like ‘a Bad year For Tomatoes,’ which was wonderful and different,” says executive director Paul Herron, co-founder of Fool Moon with his wife, Pattye. “We’ve developed great casts, and choose shows so we can bring a lot of different people together. and we’ve been building all the way.”
Performers span the generations, from pre-teen to 70-plus, giving
everyone a shot at the spotlight.
“It’s meant so much to our family, especially because of the amazing experience it gave our daughter,” says Becky Maegerle of Egg Harbor Township, whose daughter, Erin, starred as Philia in last year’s “Forum.”
“We watched her confidence grow and her talents shine in this supportive environment. It reinforced how vital local theater is for both personal growth and community connection.”
She says news that the theater is currently homeless is “heartbreaking.
“Fool Moon isn’t just a creative outlet—it’s a cultural asset that brings people together, showcases local talent and fosters joy in the area.”
Small Wonder
For the past two years, Fool Moon has earned Bronze Stars in the Press of atlantic City’s “Best of the Press” awards, and racked up multiple nominations for BroadwayWorld new Jersey awards. “We're small compared to the Levoy and Gateway,” says Herron, “but we feel we stand up to some of the larger groups around here.”
Marlene May, artistic director of South Jersey Players, is rooting for Fool Moon, which she views not as a competitor but as part of a close-knit family.
“Between South Jersey Players, the Gateway and Fool Moon, all of a sudden in this little area we have a community of the arts,” she says. “‘The Miracle Worker’ was astounding. Paul and Pattye have the ability to transport audiences through theater.”
The Next Stage
Mounting any theatrical production is costly, with expenses for performance rights, sets, costumes, etc.
“One of the problems with the shore is, the real estate is very expensive,” observes Herron. “and many of your financial supporters are gone half the year.”
He’s looking for a space that can accommodate auditions and rehearsals as well as performances, and host at least 100 audience members. “Folding chairs are fine,” he jokes. “Our dedicated theatergoers have put up with hard chairs, and we really appreciate that.”
Fool Moon typically presents four shows a season, and hopes to produce at least two in 2025, preferably where its audience lives, in the Ventnor-Margate-aC-Somers Point area and environs.
Board member and actor Kate read of n orthfield agrees. “Gateway is the only brick-and-mortar theater in this area; all the rest are a hodge-podge, getting it together and managing to make it magical.” Fool Moon’s gift, she says, is “to take a tiny space in a church and turn it into a different world.”
The theater has partnered with local nonprofits to raise money for charity. In 2018, it invited leaders from Gilda’s Club, Shore Cancer Center, the South Jersey Food Bank and the aIDS Foundation, among others, to perform in “Loss, Loss and What I Wore,” with a portion of proceeds going to each nonprofit.
“We do this to give back to the community,” says read, “to say, ‘We are part of you, we’re with you.’”
“If there’s a facility that says, ‘Hey, we've got the time, we've got the space and we're looking for a partner who wants to utilize it to develop arts in the community,’ that would be great,” says Herron. He thanks Margate Community Church “for the three years-plus that we spent there. It was a really wonderful space.” Looking ahead, “We’re hoping for a miracle,” says Maegerle. “Losing such a treasured experience would be a great loss, not only to our family but to the entire community.”
Interested organizations can reach Herron at 609-457-0903 or foolmoontheatre@gmail.com. For more information, visit FoolMoonTheatre.org.
Marjorie Preston is a business writer, editor, ghostwriter and compulsive reader, who gobbles up books like potato chips. For more information (and more book reviews), visit marjorieprestonwriting.com.
Jimmy Buffett’s Coral Reefer Band keeps ‘the party going’
The Casino File
By Chuck Darrow
From the sounds of it, there didn’t appear to be much of a choice for Jimmy Buffett’s venerable backing unit, The Coral reefer Band, when the beloved singer-songwriter-hospitality-industry-mogul breathed his last on Sept. 1, 2023: Calling it quits just wasn’t an option.
“It got a fair amount of publicity that one of Jimmy's last lines was, ‘Keep the party going!’ a nd that, I guess, is basically our directive from the boss,” recalled guitarist-vocalist Mac Mc anally during a recent phone call occasioned by the reefer Band’s Jan. 24 Buffett tribute concert at Hard rock Hotel & Casino atlantic City.
“and it’s an easy thing to do; it's a party he kept going for four-plus decades. He's got a bunch of fans that he supplied a specific unique thing for. and we're gonna try to keep that
going.
“It's essentially us, the, the Coral reefer Band playing his music for his fans. It’s just like a family reunion. I mean, people have been coming to
Buffett shows for four- plus decades. and some of us have been playing them for that long.”
Mc anally’s history with the man from “Margaritaville” dates to 1981 (more on that later). Those 43-plus years have provided him with a clear vision of why the decision to keep the Buffett flag waving was pretty much a no-brainer.
“Losing the guy [to a rare form of skin cancer called Merkel cell carcinoma] just served as a reminder of how much joyous music he left for us,” he offered. “It's still here. and the last thing he would ever want is anybody being sad about anything. So, we're just gonna try to remind folks to be happy.”
although Mc anally is an accomplished singer-songwriter in his own right, he hasn’t assumed the role of full-time front-person. Instead, he is one of several band members who share that duty.
“We're blessed with several good singers,” bragged the 67-year-old alabama-born, Mississippi-bred musi-
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cian. “The last year [2023] we toured with Jimmy, we brought Scotty Emrick out with, with us. Scotty literally had Jimmy Buffett songs in his bottle as a baby. He knows every album cut from the beginning of time. He and Jimmy were having a blast singing all the ancient album cuts that Jimmy hadn't played in 20 years. and he's still singing some lead now. and so is [guitarist] Peter Mayer, and so is nadir Shakur.”
Mc anally noted there is also an extra microphone wherever the group performs.
“If you see any of our shows, you’ll notice we keep Jimmy's mic on stage,” he said, adding it’s the band’s way of reminding themselves and the audience of “Parrotheads” that, “ n obody's trying to replace Jimmy Buffett. We're just trying to honor what he did.”
Despite being Buffett’s musical lieutenant for decades, Mc a nally had no inside information as to how serious his boss’ condition was until it became impossible for Buffett to hide.
“a s I said before, he never wanted anybody to be sad,” he said. “So, he kept the treatment stuff to himself--longer than you would've imagined. But he just didn't want it to be on anybody's [mind] until it was obvious that he was losing some weight and when he had to miss some shows. We had to address it at that point.
“But even then, he wasn't speaking in terms of, ‘This is gonna be my last album.’ Even very late in the process, he was still, with a very weak voice, saying, ‘We're going to Paris in September. Be ready!’
He wrote me a note that said, 'We're both from Mississippi and we're both storytellers. We're gonna write together and we're gonna be friends.’”
Buffett’s words came true, but not until 1981, when their first collaboration, the Buffett track, “It's My Job,” was recorded.
Their teaming up continued--but only behind the scenes, as Mc anally spent 15 years turning down Buffett’s invitations to tour with him. His excuse always was that he didn’t want to leave his family for an extended period of time. In 1989, the pair began performing as an acoustic duo; seven years later, Buffett was no longer willing to let him off the hook in terms of the Coral reefer Band.
“He called me,” Mc anally related in 2009, “and said, ‘My kids are comin’ out this summer. you're goin’ out and bringin’ your kids!’ I've been doin' it ever since.”
For Mc a nally, that association couldn’t have worked out any better.
“I was not born with that ambition of being in the middle of the stage,” he admitted. “Even though I'm very blessed to get to play some solo shows and to make solo records, my personal ambition is just to be associated with good work. I just wanna be connected to good music. and it doesn't matter to me if I'm singing it or playing it or writing it or producing it or going to get fast food for people that are better than me at making it.
“I don't really care to what degree or what my specific job description is. I just wanna be connected to good work, and to contribute in any way.
“My line for that is, I think it's possible to accept things without surrendering to ’em. Jimmy never surrendered.”
“Jimmy was born with plenty of the ambition that I was without. He wanted that spotlight, but he shared it really well. and that's unique. you don't see that every day.”
Working with Buffett also kept Mc anally from having the kinds of responsibilities and pressures a star faces on a regular basis.
How Mc anally and Buffett connected is a sweet story—and one with a crucial Philadelphia component. at the time they met, Mc a nally was an up-and-coming singer-songwriter who had a good deal of music-industry buzz around him when he released his self-titled debut album in 1977 (in total, his solo-career discography boasts 14 studio LPs and one live set). a s was standard back then, the record’s release was accompanied by a tour that brought him to Philly’s Bijou Café, an intimate, bi-level nightclub on the north side of Lombard Street just steps west of Broad Street.
a s Mc a nally recalled in a 2009 interview I did with him for the Philadelphia Daily n ews, Buffett was familiar with his work. “Jimmy either played that night [in Philly], or he was in town [for an upcoming gig].
“Over the years, I've never made an album or written a batch of songs because I had 60 employees waiting on me to tour, so I have to finish the new record, or I've got somebody drumming their fingers because I missed a deadline,” he reasoned.
“I make a record when I feel like I've got something to say. I don't think, ‘I have to have 12 songs written by February.’ I write 12 songs when I've lived enough life that it ends up documenting itself, whenever that happens.
“and for me, that's a luxury.”
For tickets, go to ticketmaster. com.
Drink Up!
By David Setley
Happy n ew year! The first weeks of January are when we are most motivated to implement those n ew year's resolutions. For many, the goal is to adopt a healthier routine of diet and exercise. Giving up alcohol, thus embarking on “Dry January,” is a practice followed by some, while others simply want to know if wine has a place in a healthy diet.
For those seeking the flavors of wine without alcohol, I have good news. In years past, no-alcohol wines lacked that distinct alcohol flavor, but the process of making them has changed. n o-alcohol wines are now produced using traditional fermentation and aging processes, but there is a final low-temperature, spinning cone process that removes the alcohol while safeguarding the essential wine aromas and flavors. Wines produced utilizing this newer process are referred to as “dealcoholized” wine. In some cases, all of the alcohol is removed while in other cases, often the red varietals, about one-half of one percent of the alcohol remains. For a sparkling no-alcohol wine, Ein Zwei Zero Sparkling riesling is a very nice, semi-dry bubbly from Leitz Winery in Germany. This wine is also available in a Sparkling Blanc de Blanc, a Sparkling rosé, a still (non-sparkling) Chardonnay, and a Pinot noir. Please note, the Pinot noir is called Zero Point Five because it retains half of one percent during the dealcoholizing process; it still qualifies as an na wine. While all of these are available in 750 ml bottles, the Sparkling riesling, Sparkling rosé, and Zero Point Five Pinot n oir are also available in 250 ml cans. another sparkling rosé that won’t disappoint is Spring in a Bottle, a product of Wolffer Estates from rheinhessen, Germany. you may be familiar with Wolffer Estates Summer in a Bottle, a very popular traditional rosé with alcohol. It is equally delicious in this alcohol-removed option. another brand that has been getting attention is Thomson & Scott n oughty Wines, available in a rouge and a Blanc version. The n oughty rouge is 100% Syrah from South africa. This dealcoholized red wine
is 0.5% aBV and has only 14 calories and 2.5 grams of sugar per 100 ml. The dealcoholized Blanc, also 0.5% alcohol, is a blend of South african Chenin Blanc and Chardonnay.
When I earned my doctorate in business, my mom would introduce me as, “my son, the doctor, but not the kind that helps people.” I think she was simply trying to distinguish my credentials from a medical degree, as I hope to have helped my students over the years… However, Mom was right. I’m not the kind of doctor that can give you medical advice regarding your wine consumption. Looking into the topic, however, provided many angles to consider.
There are scientifically supported benefits to moderate consumption of wine. Studies reported in the annals of Internal Medicine in 2000 gave evidence that moderate wine consumption (defined as 1-2 glasses per day) led to a reduced risk of premature death by almost one-third. Wine drinkers, as a group, were found to have significantly lower mortality rates from cardiovascular disease and cancer than non-drinkers. This seemed to be related to the effect of alcohol dilating blood vessels, thus increasing blood flow. Wine also appeared to increase levels of HDL, the “good cholesterol,” and lower levels of LDL, the “bad cholesterol.” another 2000 study from the university of Crete in Greece claimed that two compounds in wine – phenols and resveratrol – can be effective in reducing the occurrence and/or growth of breast cancer cells and liver cancer. additionally, a report published in the June 2000 edition of the Journal of the american Dental a ssociation supported the claim that another compound in wine, quercetin, inhibits the growth of oral cancer cells. a 2022 article on winepros.com titled “10 Health Benefits of Wine” reiterated the studies above and added the antioxidant effect of wine, especially red wine, in reducing the risk of alzheimer’s and Parkinson’s diseases. The key is moderation, which is generally considered one 5-ounce serving per day for females and two servings for males. Sorry, ladies… Men have higher levels of alcohol-digesting enzymes and can generally tolerate more. There may also be long-term effects of chronic or excessive drinking. according to Gateway Foundation, excessive consumption of alcohol can seriously compromise the liver. a s many as 35 percent of chronic drinkers will develop alcoholic hepatitis, and up to 20 percent will suffer from cirrhosis. additionally, wine consumption can contribute to higher blood
pressure. For most moderate drinkers, the effects do not typically have longterm implications. However, frequent binge drinking can increase the risk of high blood pressure. a lso, excessive consumption can damage the heart muscle and may result in a higher risk of heart disease. I cannot stress enough the importance of moderation.
Overall, the majority of dry white, red, and rosé wines with less than 10 grams per L of residual sugar have less than 1.5 carbohydrates per 5-ounce glass. Sweeter wines with 35-50g/L are higher in carbohydrates, generally between 5-8 per serving. The number of calories is dependent on residual sugar and the percentage of alcohol (aBV). For those dryer wines with low residual sugar, the range for a 5 oz serving is 97-125 calories. Sweeter wines with 35-50 g/L of residual sugar are higher in calories at 112-150 per serving. Of course, if you are trying to lose
weight, be aware that the alcohol in wine activates the hypothalamus and amygdala of our brains, which, among other things, control hunger sensations. Drinking alcohol can fool your brain into thinking you are hungry, undermining your diet efforts. So, if your 2025 resolution involves wine and health, the rules of thumb are: 1) moderation is key, 2) choose dryer wines with lower carbohydrates and, 3) when possible, go for those with lower alcohol or dealcoholized wines. Of course, as you evaluate your health choices, talk to your healthcare provider. a gain, though, Mom was right; I’m not that kind of doctor.
Be healthy and happy wining!
Live & Local Music Calendar
Thursday, January 16
Absecon
Reddog’s Hi Point Pub
Glen Erik
8 p.m.
5 n . Shore rd.
Atlantic City
Anchor Rock Club
Karaoke night w/ DJ David Earl
7 p.m.
247 S. n ew york ave.
Nola’s Bar at Ocean Casino
DJ Jason E
8 p.m.
500 Boardwalk
Rush Lounge at Golden Nugget
Dane anthony
8 p.m. – 12 a.m.
600 Huron ave.
The Lobby Bar at Hard Rock
Daddy Pop
7 – 11 p.m.
1000 Boardwalk
XO Bar at Resorts
Karaoke night w/ Cowboy Kevin
8 p.m. – 12 a.m.
1133 Boardwalk
Egg Harbor City
The Inn on St. Louis
Jim Shaw
e n e e d e d t h i s .
S o m e r s P o i n t ’ s h a p p i e s t h o u r.
7 – 10 p.m.
446 St. Louis ave.
Somers Point
Caroline’s by the Bay
Karaoke night w/ Mike Dempsey
8:30 p.m. – 12:30 a.m.
450 Bay ave.
Josie Kelly’s
Toni Teschner + Billy Walton
6:30 – 9:30 p.m.
908 Shore rd.
Friday, January 17
Atlantic City
1927 Lounge at Ocean Casino
Kristina Pruitt
5 p.m.
Kevin Story
9:15 p.m.
500 Boardwalk
Anchor Rock Club
Deardarkhead w/ The Make Three
8 p.m.
247 S. n ew york ave.
Hard Rock Café
Original Copy
8:30 p.m. – 12 a.m.
1000 Boardwalk
Nola’s Bar at Ocean Casino
Originaire Duo
7 p.m.
Turning the Tide
10 p.m.
500 Boardwalk
Rush Lounge at Golden Nugget
Megan Knight Duo
6 p.m.
Sidestory
10 p.m.
600 Huron ave.
The Lobby Bar at Hard Rock
Sean Patrick & The alibis
5 – 8:30 p.m.
3 aM Tokyo
9:30 p.m. – 1 a.m.
1000 Boardwalk
The Wave at Golden Nugget
Flashback Friday: Pure McCartney
9 p.m.
600 Huron ave.
Villain and Saint at Ocean
Casino
The Knockouts
8:30 p.m.
500 Boardwalk
XO Bar at Resorts
DJ Gary
9 p.m. – 2 a.m.
1133 Boardwalk
Egg Harbor City
Renault Winery
The Philly Keys
6 – 9 p.m.
72 n . Bremen ave.
Marmora
Yesterday’s
Lisa Bouchelle
7 p.m.
316 roosevelt Blvd.
Smithville
Fred & Ethel’s Lantern Light
Kyle Horner
7 – 10 p.m.
1 n n ew york rd.
Somers Point
Caroline’s by the Bay
amy Elizabeth Band
8 – 11 p.m.
450 Bay ave.
Crab Trap
Doug Jennings
6 – 9 p.m.
2 Broadway
Josie Kelly’s
Twisted Livin’
9 p.m.
908 Shore rd.
Saturday, January 18
Atlantic City
1927 Lounge at Ocean Casino
Kevin Story
5 p.m.
Kristina Pruitt
9:15 p.m.
500 Boardwalk
Anchor Rock Club
80’s night
8 p.m.
247 S. n ew york ave.
Caesars Mountain Bar
The Way Outs w/ DJ aiden
Scott
9 p.m.
2100 Pacific ave.
Council Oak at Hard Rock
Paul Jost Trio
6 – 10 p.m.
1000 Boardwalk
Gin Rickey’s
Kellee & rich Band
8 p.m. – 12 a.m.
2801 Pacific ave.
Hard Rock Café
Isn’t it always
8:30 p.m. – 12 a.m.
1000 Boardwalk
Nola’s Bar at Ocean Casino
DJ Jason E
7:50 p.m.
Gypsy Wisdom
10 p.m.
500 Boardwalk
Rush Lounge at Golden Nugget
Chris yoder Band
5 p.m.
Don’t Call Me Francis
10 p.m.
600 Huron ave.
The Lobby Bar at Hard Rock
Dane anthony Band
5 – 8:30 p.m.
Cheers The Band
9:30 p.m. – 1 a.m.
1000 Boardwalk
↘Continued on 46
NOW THRU JANUARY 20, 2025
ICE SKATING / HOLIDAY MARKETS / GRINCH'S VILLAGE BAR BUDDY'S SWEET SHOPPE / FIREPITS, IGLOOS, CABIN CABANAS, ALPINE CHALETS HOLIDAY LIGHT TUNNEL / BARREL & TRACTOR RIDES
Conservatory Cannabis lets the good times roll
By Carmen Marotta
On a regular basis, Conservatory Cannabis will be sponsoring events such as the “Jawn of the Dead” concert at anchor rock Club on Friday Jan. 24 at 8 p.m. anchor rock Club is located at 247 S. n ew york ave., just off the Boardwalk in the Orange Loop section of atlantic City.
There will be beads, necklaces, T-shirts, discount tickets and a contest for free concert tickets throughout the year thanks to Conservatory Cannabis Co. (CCC) which is dedicated to an extensive program of generous gifts and give back to the community.
The major headline announcement from this new wave of community support for events and musical productions from CCC is the authentic n ew Orleans style wintertime pre-Lenten festival presented by anchor rock Club and Tony Mart Presents on Friday Feb. 7 at 8 p.m.
The Conservatory Cannabis Carnival will become the biggest Mardi Gras concert planned for the season in atlantic City.
“Satchmo of The Ghetto;” James andrews, the famous mentor and older
brother of Troy “Trombone Shorty” andrews; Louisiana singer-songwriter Eric Lindell and a sbury Park’s The Ocean avenue Stompers will all perform shows.
There will be a complimentary Bogle Wine tasting, beads and purple Mardi Gras T-shirts to create the real feel of Mardi Gras in atlantic City.
This is all because of the generous support of Conservatory Cannabis Co. who proves every day just how much they want to give back to the community.
Everyone might not approve of cannabis dispensaries, nor do they approve of cannabis but it’s becoming an important part of many lives whether medicinal or recreational.
It’s essential to provide high-quality, safe and secure products to meet the growing demand for both medicinal and recreational cannabis in a welcoming community setting. additionally, the business becomes an even greater asset to the area by actively supporting and enhancing our cultural and music celebrations.
Conservatory Cannabis Co. will continue sponsoring parties and helping to produce major events year round with the Tony Mart Mardi Gras theme.
Villain and Saint at Ocean Casino
Brandon Ireland Band
8:30 p.m.
500 Boardwalk
XO Bar at Resorts
anthony Della Barba
6 – 9 p.m.
DJ Gary
9 p.m. – 2 a.m.
1133 Boardwalk
Egg Harbor City
Renault Winery
Joe Baglia
12 – 4 p.m.
San noche reggae Duo
6 – 10 p.m.
72 n . Bremen ave.
Marmora
Yesterday’s
90s night w/ DJ Drumatic
7 p.m.
316 roosevelt Blvd.
Smithville
Fred & Ethel’s Lantern Light
Zach Gitto
7 – 10 p.m.
1 n n ew york rd.
Somers Point
Caroline’s by the Bay
Sindi raymond Band
4 – 7 p.m.
radio revolution
8 p.m. – 12 a.m.
450 Bay ave.
Crab Trap
Doug Jennings
6 – 9 p.m.
2 Broadway
Josie Kelly’s
The a shcats
8 p.m.
908 Shore rd.
Ventnor
Ventnor Coffee
Open Mic night hosted by T Five
1 – 4 p.m.
108 n . Dorset ave.
Sunday, January 19
Atlantic City
1927 Lounge at Ocean Casino
Kevin Story
8 p.m.
500 Boardwalk
Anchor Rock Club
all Black Everything 2.0 feat. DJ
Fah D, DJ Frex, and DJ I roc
11 p.m.
247 S. n ew york ave.
Nola’s Bar at Ocean Casino
Patty & Bugzy
7 p.m.
500 Boardwalk
The Lobby Bar at Hard Rock
yani
4 – 7:30 p.m.
Owl & Lions
8:30 p.m.
500 Boardwalk
Egg Harbor City
Renault Winery
nash Vegas Girls Duo
12 – 4 p.m.
72 n . Bremen ave.
Millville
Levoy Theatre
The Drifters, The Cornell Gunter Coasters, and the Platters
6 p.m.
126 – 130 n . High St.
Monday, January 20
Atlantic City
Rush Lounge at Golden Nugget red
8 p.m.
600 Huron ave.
The Lobby Bar at Hard Rock
Kicking Sunrise
7 – 11 p.m.
1000 Boardwalk
Tuesday, January 21
Atlantic City
Rush Lounge at Golden Nugget
Patty & Bugzy
8 p.m.
600 Huron ave.
The Lobby Bar at Hard Rock
Dane anthony Band
7 – 11 p.m.
1000 Boardwalk
Somers Point
Caroline’s by the Bay Music Bingo hosted by DJ Chris
John 7 – 9 p.m.
450 Bay ave.
Wednesday, January 22
Atlantic City
Rush Lounge at Golden Nugget
Michael Stevens
8 p.m.
600 Huron ave.
The Lobby Bar at Hard Rock Gab Cinque
7 – 11 p.m.
1000 Boardwalk
Margate
Bocca
Jazz by Bob & The Bocca Boys
7 – 10 p.m.
7805 Ventnor ave.
Somers Point
Caroline’s by the Bay
Open Mic n ight hosted by Blue Eagle
7 – 11 p.m.
450 Bay ave.
Crab Trap
Doug Jennings
6 – 9 p.m.
2 Broadway
Josie Kelly’s
8:30 – 11:30 p.m.
1000 Boardwalk
Villain and Saint at Ocean Casino
Billy Walton Band
Jimmy Brogan
6:30 – 9:30 p.m.
908 Shore rd.
Events subject to change.
Atlantic City Headliners
Saturday, January 18
Sidewalk Angels feat. Rob Thomas
▶8 p.m.
Hard rock Live at Etess arena
Dancing with the Stars Live
▶8 p.m.
Borgata Event Center
Sunday, January 19
All Stars of Hip Hop
▶7 p.m.
Jim Whelan Boardwalk Hall
Friday, January 24
The Coral Reefer Band
▶8 p.m.
Dean Z
▶9 p.m.
resorts atlantic City
Hard rock Live at Etess arena
Nimesh Patel
▶9 p.m.
The Music Box at Borgata
Taylor Shines Laser Spectacular: A Tribute to Taylor Swift
▶8 p.m.
Harrah’s atlantic City
Saturday, January 25
Umphrey’s McGee
▶8 p.m.
Sound Waves at Hard rock
Martin Lawrence
▶8 p.m.
Hard rock Live at Etess arena
Pink Floyd Laser Spectacular
▶4 p.m. & 8 p.m.
Harrah’s atlantic City
Saturday, February 1
Nikki Glaser
▶8 p.m.
Hard rock Live at Etess arena
Friday, February 7
One Vision of Queen
▶9 p.m.
Ovation Hall at Ocean Casino
Little River Band
▶8 p.m.
The Music Box at Borgata
Saturday, February 8
Kool & the Gang
▶8 p.m.
Ovation Hall at Ocean Casino
Billy F. Gibbons
▶8 p.m.
The Music Box at Borgata
Friday, February 14
Widespread Panic
▶8 p.m.
Hard rock Live at Etess arena
UpDating
▶8 p.m.
Sound Waves at Hard rock
Tom Papa
▶9 p.m.
The Music Box at Borgata
Saturday, February 15
Widespread Panic
▶8 p.m.
Hard rock Live at Etess arena
Fantasia, Trey Songz & Tank
▶8 p.m.
Ovation Hall at Ocean Casino
Tom Papa
▶8 p.m.
The Music Box at Borgata
Sinatra Meets The Sopranos
▶8 p.m.
Harrah’s atlantic City
Sunday, February 16
Widespread Panic
▶8 p.m.
Hard rock Live at Etess arena
Friday, February 21
Better Than Ezra
▶9 p.m.
The Music Box at Borgata
Theresa Caputo
▶9 p.m.
Ovation Hall at Ocean Casino
Widespread Panic will perform at Hard Rock Live on Sunday, Feb. 16. Photo credit: Widespread Panic Facebook January 16,
Saturday, February 22
Rod Stewart
▶8 p.m.
Hard rock Live at Etess arena
On Sale This Week
Chicago
▶Saturday, July 26 & Sunday, July 27, 8 p.m.
Hard rock Live at Etess arena
Cypress Hill, Atmosphere, The Pharcyde
▶Saturday, april 19, 7 p.m.
Hard rock Live at Etess arena
Jerry Seinfeld
▶Friday, april 11, 8 p.m.
Borgata Event Center
Tickets on sale Friday, Jan. 17 at 10 a.m.
By Jeff Whitaker
We are approaching, without a doubt, what will be a significant week for our country. On the same day that we mark a change in administrations in Washington, we pause to recognize the life and lasting contributions of a man who led the way toward breaking down racial barriers and inequality over half a century ago. It is interesting to note that both Donald Trump and Dr. Martin Luther King, Jr. have and had a polarizing effect on people. Their perspectives and views on issues facing our country unite some and divide others. But, as with most matters, time and historical perspective is the ultimate judge of someone's lasting contributions. a s we look back at the contributions of Dr. King, there are many lessons to be learned. One of them
MLK day reflections
is this: The time is always right to do what is right. That’s a simple statement but pretty profound. Dr. Martin Luther King Jr. said that. Dr. King said a lot of things. But here is the key not to miss: He didn’t just say something. He actually did something.
This coming week, we celebrate what Dr. King did and the changes he led and inspired. now here is a question for all of us: What is the “right thing” we need to be doing?
Because I’m sure you realize this and if you don’t, I’m going to let you in on something: I write about advancing your career, moving forward at work and becoming a success. But you know what? That’s not what life is really all about.
you and I are here on this earth for much more than earning more money, advancing our careers or aspiring to a title. Success is great, and there is nothing wrong with wanting to be a success in any area of our lives. However, beyond success, is significance. Success lasts for a season. Significance can extend beyond our lifetime.
Dr. King achieved success, that is for sure. But much more than that, Dr. King achieved significance and we are all reaping the benefits of his sacri -
fices today. When I told my youngest daughter I was going to write about Dr. King, she said how glad she was for what he did. Otherwise, she said that we wouldn’t be able to live the way we live today. She gets it. She understands.
So, what about you? What is the “right thing” you need to be doing to make a difference in this world? you may say you don’t know where to start. My advice to you can be found in another quote attributed to Dr. King. He said, “Faith is taking the first step even when you don’t see the whole staircase.” Dr. King did not see the entire staircase he was climbing nor could he know the price he would pay to climb those steps. all he knew was how to be obedient to his calling
to take one step at a time.
Take the first step. you may think that sounds good, but you don’t know where to take that step. I’m a firm believer that there are needs all around us, but too often we don’t take the time to see them. We are so busy, so consumed with things that don’t really matter, that we often overlook the things that do.
Here is the encouragement I want to share: Each one of us has a world of influence unique to us. you can have talents and gifts that others don’t. you have the ability to reach others that I could never reach.
So, let’s take a lesson from Dr. King. Move from a goal of success to one of significance. remember that the time is always right to do what is right, one step at a time.
Jeff Whitaker is a veteran broadcaster here in South Jersey. He now draws on his experience and training to work with companies and individuals to develop effective storytelling, communications and leadership skills. Find free resources and ways Jeff can work with you at jeffwhitaker.com
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Embracing winter and snow in the garden
Let It Grow
By Tammy Thornton
Over time, seasoned gardeners learn to see the bright side of all different weather conditions. While hot days mean the sunflowers will bloom, rainy days will allow a break from watering the garden, and the roses will thrive. In winter, a gardener can even embrace a snowy day, since they know that falling snow will cover the garden like a warm blanket to insulate plants from the cold. The constant freezing and thawing from winter temperatures will also provide the necessary conditions for the natural stratification of seeds. When seeds are subject to cold and moist conditions, the hard seed coat softens. This process of cold stratification will allow the seed to break dormancy, which is necessary to enable germination when spring arrives.
Winter sowing takes advantage of these fluctuations in winter temperatures as a way to propagate plants. If you haven’t heard of winter sowing, you may want to try this highly successful method of germinating seeds. Instead of starting seeds indoors or waiting until the last frost to plant seeds outdoors, winter sowers plant seeds at the least intuitive time. In the dead of winter, you can plant seeds
outdoors in a vented container (a recycled milk jug is often the receptacle of choice) and subject the seeds to all that winter can throw at them. rain and snow will help water the seeds through the opening in the jug, and the weather-worn seeds will germinate at just the right time after temperatures begin to warm in spring. a s a result, you will have tough little seedlings that do not need to be hardened off — though they might act haughtily towards the wimpy seedlings that were grown indoors, which need to be coddled before living outside.
While winter sowing is especially useful for seeds that have hard outer coverings, this method also works well for perennials and hardy annuals. you should wait until March or a pril, however, to plant tender annuals, because they would be vulnerable to extremely cold temperatures. Some great candidates for winter sowing are sweet peas, forget-me-nots, poppies, foxgloves, hollyhocks, milkweed, coneflowers, liatris, spinach, broccoli, and lettuces. you can also use a snowstorm to plant poppies – no milk jug required! Simply take a packet of the tiny seeds and sprinkle them directly onto the snow where you would like your poppies to grow. Poppies are one of the types of plants that need cold stratification. a s the snow melts, the
seeds will plant themselves in the soil and will germinate in the spring.
Lastly, snow can add nutrients to the soil. Sometimes referred to as
“poor man’s fertilizer”, snow can release nitrogen into the soil as it melts. Who knew that a snowy day was setting the scene for a more beautiful garden in the spring? Imagine the world of activity that is happening underground, hidden from sight, and dream about the garden to come.
Thornton lives with her husband, children, and crazy pets while enjoying a life of gardening, cooking, and going to the beach.
Uptown skatepark kickstarted in AC
By Holly Fertsch
When Jason Klotz, the founder of Skate aC, was growing up, the cops chased him out of a favorite skating spot in atlantic City. Today he’s building a skatepark in that exact location. His vision is to create a community where everyone, especially youth, can legally skate and be encouraged for doing so, instead of being chased away.
“I was a pro skater for some years,” Klotz explained. “The first time I ever got in a magazine was at the school. There used to be all these brick ramps, stairs and ledges in front of the uptown School Complex. I think it all got torn down in 2010 or something. But all throughout my years, we were going to the atlantic City High School com -
plex, so it’s cool to be able to bring a skatepark to a place that we used to get kicked out of by the police and by the school officials (who told us) ‘no skateboarding here.’”
What’s Happening
“We were getting a lot of kids from uptown, who would come down and get into the [Sovereign avenue] park. Then their parents would get concerned about the distance because they were traveling from uptown all the way downbeach to Sovereign avenue,” Klotz explained.
To make sure that there is a skatepark within a safe walking distance for all the youth in atlantic City, Skate aC began fundraising to build another skatepark.
n ow they are fully funded having received approval from the city to make this skatepark happen. Skate aC’s GoFundMe campaign raised over $90,000. The city also passed a resolution to provide $70,000 for upkeep and maintenance of the park.
The new park will be built where abandoned tennis courts currently sit at the uptown School Complex.
Construction will start around May, and the skatepark should open in midJune. Tailblock Concrete has been hired for the job. Since professionals will be laying the concrete, the park will not be a DIy park in the traditional sense. However, it was designed by skateboarders for skateboarders.
Why it Matters
“atlantic City is a vice city,” Klotz explained. “and boredom is the Devil's Playground.”
Without free places for young people to go, Klotz fears we’re “putting our future generations at risk.”
“ u nless we give them enough things to do, we’re keeping them all glued to screens. Then we expect them to not have issues from that. So a big part of what we do is to kind of promote just getting kids into the sun, into their bodies, out of their brains and out of their phones. [We
want to help kids avoid] just being too much in their head and help them physically connect to nature and the community in a way that I think we’re missing in a lot of ways.”
“I still feel like I have that like whatever 15-, 16-, 17-year-old kid in me from back in the day that was in that skateboard magazine that remembers always dealing with repression from security guards, from police, from community leaders, from businesses. and you know, I see it to this day. Just go to Margate. Their kids
fill up the Wawa parking lot because they have nowhere to go, and the city freaks out.”
“a re you trying to talk to them and see what they actually want to
do or give them anything that they’re into or interested in, you know? I just know that everybody’s in the social media stuff. and skateboarding… it’s a big thing on social media. So it’s just giving them a creative outlet and just another thing to do.”
“and I really do think skate parks are a lot more than just for skateboarding. I think they become these really dynamic, interactive, creative community hubs. I see people at the Sovereign avenue skatepark, and they’ll just be there with a notebook writing music. a nd you get some people that go there and they’ll just do parkour.”
What Skating Teaches
“Skateboarding has been like a specific ‘gateway drug’ for so many skaters to lean into the creative arts. Lean into graphic design, photography, music, etc. It just kind of exposes people to so many creative outlets because skateboarding is such a creative sport.”
Some people get into skateboarding after spending years filming videos of their friends skating. Likewise, some people get into filming after spending years skating.
Skate videos, sometimes called ‘video parts,’ are often circulated online, and filmers may spend hours editing skate footage and setting it to music. This hobby has led some people to seek jobs in the film industry or in social media.
“[Some of my friends] picked up a camera the first time, for you know, just to document our friends skateboarding. a nd then they end up becoming like professional wedding photographers or professional videographers or graphic designers. I have so many friends that started skateboarding and got into that stuff. n ow they do it in a completely different industry that has nothing to do [with skateboarding].”
Skating itself is also a creative art. It isn’t just about memorizing a series of tricks. Tricks can be strung together in a series called a “run” or
a “line” and done with style. Many skaters view skating as a form of self-expression for that reason.
Keeping Kids Off the Streets
“I just want people to learn skateboarding… really take the kids off the streets, so we don’t have to make new curfews for them. It’s like, ‘ n o, just give him a park and put some cameras on it that connect to the police station, so if there’s a fight or whatever you’re scared that the youth will do, you have it on camera.”
Klotz said it’s a positive alternative to hanging out on the streets, drinking or otherwise getting into trouble because they’re bored.
“Those types of kids are some of our biggest inspirations to do this work. [Our goal is] just to keep kids out of trouble. I mean, a place like atlantic City, specifically… even this a bsecon Island in general. you’re growing up on a little strip of land where the number one way everybody makes money is off of addiction. We exploit people’s gambling addictions. What casinos do, it’s kind of set the precedent. My point in saying all that is it’s an adult island.”
“I would say like Margate and places like that should be ashamed of how repressive they are against kids. I know that shouldn’t be all in a Wawa parking lot, but it’s like, you know, what drove them there? Let’s not criminalize the youth. They are our future. We need them to feel loved. We need them to feel encouraged. We need them to feel respected, so they can grow up, take care of us as we get older, take care of society and be the leaders in our community that we need them to be. If we just make them feel repressed, you’re just going to create a lot of issues.”
Park Features
The uptown park will be designed to be low-impact. Particularly for beginners who are still learning how to maintain their balance, skating can be a rough sport. The uptown park in aC
plans to negate the risk by designing a park that is beginner-friendly with ramps that are low.
“Even if you don’t want to be a pro, you can just skate more consistently without having to get hurt, right? That’s a big thing to me. I don’t want people to get hurt skating. I want them to land stuff. So I want to build ramps that are going to be easier to land tricks on, so you feel encouraged. you get that little dopamine hit.”
Don’t worry, skaters: Klotz assured me that the uptown park will still have a place for skaters to learn to drop in on, even though it will not feature a bowl. There will be banks and quarter-pipes for those who want to work on skating transitions.
n onskaters, don’t worry about it if you don’t know what those phrases mean, though Skate aC does often offer free skate lessons if you ever do want to drop into the world of skateboarding.
Learn More
Visit https://skateac.org/ to learn more about the 501(c)(3) nonprofit. While the uptown skatepark is now fully funded, donations are still being accepted to support programming and future projects. Skate aC is also releasing a line of merchandise soon, such as beach towels that will be available for sale on their website. See Skate aC’s Instagram page for updates on their skateparks and programming.
Financial Wellness Month
By Eric Reich
January is Financial Wellness Month, which is the perfect time to get a jump on your finances for 2025. Starting the year off right, in terms of your finances, can help you manage stress and anxiety about money. after all, money is one of the highest causes of stress in america and the #1 thing couples argue about.
What is financial wellness? Much like your health-related wellness, it is an all-encompassing view of your financial life. This includes financial education, budgeting, saving and investing, managing debt, etc. Each of these components of financial wellness is important by itself. Collectively, they can put you on the path to not only peace of mind but financial freedom.
So, where should you begin? Well, in order to know where you are going,
you need to know where you are now.
1. you have to take stock of your current financial situation by laying out your current picture. What is your income? Expenses? Debt level? Current savings? Don’t forget to include investment accounts, 401(k)s, etc. you need to make sure your income exceeds your expenses in order to save and invest. If it doesn’t, then you need to look at everywhere you are currently spending money.
2. The best way to track spending is to lay out a budget and compare what you are spending a year versus what you expected to spend. When creating a budget, don’t forget to include often overlooked items such as personal care (haircuts, nails, etc.), gifts for birthdays, and holidays as well. use a budgeting app or online sample budget for you to follow.
3. now that you know where you are and have a budget, you need to develop a set of financial goals. your budget can tell you if your debt is too high or you are paying too much interest. If so, your goals should include addressing all of those issues.
4. Part of your goals must include an emergency savings fund for times
when things pop up such as an unplanned home or car repair, loss of a job or a reduction of work hours. Shoot for 4-5 months’ worth of expenses in your emergency reserve.
5. Debt management is key to achieving your financial goals. Too much debt can limit your ability to save and ultimately invest. Look at your debt and either start with the smallest debts first, or those with the highest interest rates. Look to get rid of credit card debts quickly since they tend to have the highest interest rates and also aren’t tax-deductible like mortgage interest is.
6. Investing should follow these steps. The faster you can start investing, the faster you may be able to achieve financial freedom. The goal is to ultimately have your investments make more than you do from working. That’s true financial freedom. Being able to walk away from your job if you choose to because your investments earn more than you.
7 Lastly, if you are feeling overwhelmed by all of these steps, then seek the advice of a professional who can guide you through this process. The role of a financial planner is to guide you through wherever you need help financially.
While it might not be easy, getting your finances in order can be one of the most rewarding and confidence-boosting endeavors you can take on for yourself. There’s no better time to start than right now, at the beginning of the new year. Taking the first step is the hardest. However, before you know it, you’ll be on the road to financial wellness.
Securities offered through Kestra Investment Services, LLC (Kestra IS), member FI nra/SIPC. Investment advisory services offered through Kestra advisory Services, LLC (Kestra a S), an affiliate of Kestra IS. reich a sset Management, LLC is not affiliated with Kestra IS or Kestra a S. The opinions expressed in this commentary are those of the author and may not necessarily reflect those held by Kestra Investment Services, LLC or Kestra advisory Services, LLC. This is for general information only and is not intended to provide specific investment advice or recommendations for any individual. It is suggested that you consult your financial professional, attorney, or tax advisor with regard to your individual situation. To view form CrS visit https://bit.ly/KF-Disclosures.
Eric is President and founder of Reich Asset Management, LLC. He relies on his 25 years of experience to help clients have an enjoyable retirement. He is a Certified Financial Planner™ and Certified Investment Management AnalystSM (CIMA®) and has earned his Chartered Life Underwriter® (CLU®) and Chartered Financial Consultant® (ChFC®) designations.
Finance questions to ask your real estate agent
Real Estate Matters
By Elisa Jo Eagan
While real estate agents have a great deal of practical experience to offer in the finance realm, they are not mortgage lenders. That means they are not able to give you specific advice about which mortgage to choose or how you should finance your home purchase.
However, real estate agents are great connectors and can put you in touch with a number of professionals who can help you through the process. They can also help you better understand and evaluate your options and make decisions along the way that work for you and your family.
Since the financing of a home purchase is generally the most complex element of the transaction, it’s important to discuss your finances and financial needs with your real estate agent upfront. Below are a few questions you might ask your real estate professional, along with some insight into their possible answers.
Do you have any lender referrals for me?
your real estate agent or broker probably knows almost everyone in your market, including a variety of excellent lenders and mortgage brokers. They will likely refer you to several so you can compare options and products.
How should I choose the right lender?
your personal financial situation will play a big role in determining the right lender. Some specialize in first-time homebuyers, buyers with poor credit, or self-employed buyers. Talk to your agent about your specific needs to find the best fit.
How early should I start preparing for the mortgage process?
The answer is early, but not too early. While it’s always a good idea to pay down debt and improve your credit score, avoid applying too early since rates and options can change over time.
How do I find out how much house I can afford?
you’ll want to undergo either pre-qualification or pre-approval.
Pre-qualification is a quick estimate based on the information you provide to a lender. Pre-approval is more detailed and involves submitting documents
for underwriting. a pre-approval letter strengthens your offer when buying a home.
What should I be careful about during underwriting?
Keep your financial history clean. avoid having insufficient funds and opening new credit accounts. Consult your real estate agent before making major financial or job changes.
What if I need to sell one house before buying another?
your real estate agent can connect you with lenders specializing in loans for this scenario, or help with a 1031 tax exchange. They’ll guide you through pricing your current home and syncing closing timelines.
Can I get help with closing costs?
If you need help, your agent can structure your offer to ask the seller to contribute. This may involve offering a higher sales price to offset the difference. Are there grants or programs for down payment assistance or closing costs?
your agent should know about local, state, or federal programs, as well as builder offers or employer-based assistance.
Can you explain any contingencies related to financing?
your agent will outline options like financing and appraisal contingencies. These impact both the strength of your offer and your protection during the process.
Are there alternatives to traditional mortgage loans?
Discuss options like seller financing or 1031 tax exchanges early on. your agent can connect you with professionals to explore these alternatives.
remember, your real estate agent or broker has a fiduciary duty to protect your financial information. any details you share will be kept confidential. use their expertise to better understand the process and make informed decisions.
Attention police officers and firefighters
a sk about the n ew Jersey Police and Fire Homebuyer Program. Our local heroes receive a major discount on their interest rate when buying a home. Mortgage loans are available with an interest rate of 5.04% and you don’t need to be a first-time homebuyer. Thank you for your service and for protecting our communities. Get pre-qualified today.
Meet the low-shedding breed: the Pumi
By Heidi Clayton
Just a reminder, there is no such thing as a non-shedding dog. However, there are several breeds that are considered “low-shedding.” They have been bred for hundreds of years to produce reliable, low-shedding coats.
One of my favorite low-shedders is the breed known as the Pumi, or Pumik in the plural. When I saw my first Pumi several years ago, it was its absolutely adorable ears that caught my eye. Since then, I have met several Pumik, and I really do like them. The Pumi is a character with lots to offer, if you are up for the task.
The Pumi is a Hungarian breed that has been in existence for roughly 400 years. The oldest Hungarian breed is known as the Puli, which was used centuries ago to move cows and sheep between France, Germany, and Hungary. Hungary’s Carpathian Basin
region is known for its rough terrain, where there is little room for grazing flocks and tight roadways on which to move them. Herders decided they needed a light, fast on their feet, and spirited dog for the task of moving the flock in this area. The livestock of this area are also known to be semi-wild since there was little room for actual farmland, so the dog also needed to be courageous enough to handle them. It is believed that these herders used German and French herding dogs to create what is now known as the Pumi. The Pumi was first mentioned in literature in Hungary in 1815. The Pumi was first imported to the u.S. in the 1980s and became a recognized breed in the american Kennel Club in 2015.
Pumi dogs have a dedicated club of followers, who openly admit that they are not sure some days “who owns who.” The Pumi are known to be master manipulators of people. a s they were bred to be a herding dog that worked all day, they are a high-energy breed that is becoming popular in the agility world. Breeders of the Pumi openly admit that they are not for everyone. They are sensitive and will not do well in an “angry home.” If emotionally damaged, they
will carry the baggage with them for some time. Van rue of the Hungarian Pumi Club of america states “I liken them to a high-performance Italian sports car: fast, noisy, and some extra maintenance. you will get lots of extra attention. But unlike a sports car, they can turn their drive off and cuddle (mostly upside down) for a blissful hour of pure heaven.” I have seen a Pumi lying upside down with those ears flopped out, and it is one of the cutest things ever.
The Pumi has a distinct corkscrew-looking double coat and a fluffy tail that arches over its back. They are often born with black coats that lighten and turn gray as they
age. Their coat consists of a perfect mix of harsh and soft hair that needs occasional combing and will curl right back up after a bath. They are not a large breed with males ranging from 27-29 pounds and girls between 2224 pounds. What they lack in size, they make up with their charisma and spunk. When a Pumi moves, it does so with energy and quickness. I could watch those ears bounce all day. While not for those who prefer a couch potato, the Pumik I have met are fun little dogs with gigantic hearts and personalities. read all about living with a Pumi at https:// pumiclub.org/.
If you have any questions, please feel free to email me at heidi@fouronthefloordogtraining.net.
Heidi Clayton started Four On the Floor Dog Training to provide positive, rewardbased dog training in South Jersey. She breeds, trains and shows bull terriers under the SoraBully’s Bull Terriers kennel name. Email questions to heidi@ fouronthefloordogtraining. net or learn more at https:// fouronthefloordogtraining.net
Postcards from the Past
SUDOKU
Solution on page 62
ACROSS
1. Larger-than-life
5. Capone's family
8. Wild swine
12. "you're not allowed," to a baby
13. Deal with it
14. Cunningly
15. Shower with affection
16. allege
17. City in Belgium
18. *Snow Day exercise?
20. Poet Pound
21. Ovine sign of the zodiac
22. Tasseled hat
23. all together (2 words)
26. Military College of South Carolina, with The
30. For every
31. a.k.a. association football
34. *all-day Snow Day garb?
35. Delete
37. Crude fuel
38. read-only disc
39. Good's counterpart
40. Popular flowering shrub
42. Female ancestor
43. Two heads are better than one, e.g.
45. Bering Strait state
47. rudolph's Clarice, e.g.
48. Like thick smoke
50. Fountain option
52. *no two are alike, sing.
56. Surround (2 words)
57. Tangerine plus grapefruit
58. *Like a river, with over
59. #51 Down, pl.
60. Heidi's "Magic Wooden Shoe"
61. Olufsen's partner
62. Sound of a bell
63. not him
64. Surfer's stop
DOWN
1. Odds' partners
2. Tubby little cubby
3. "He's Just not That ____ you"
4. Of the same period
5. *Popular Snow Day pastime
6. Some tournaments
7. Zugspitze, e.g.
8. *Severe weather
9. Deed hearing
10. algae, sing.
11. Marble bread
13. ____ Jack, English pirate
14. *as opposed to rain
19. Irregular
22. Type of conifer
23. Musketeers' swords
24. High-strung
25. Cerebellum location
26. unit of life
27. Students' dwellings
28. *Snow Day reading choice
29. Helping theorem
32. *Like soft pj's
33. Intelligence org.
36. *Slope fun
38. Shorter than California
40. number of years
41. no, it doesn't crawl in one's ear
44. Horse of certain color, pl.
46. Spontaneous additions
48. Obtuse one
49. Tom Cruise's "The ____ of Money"
50. Highway hauler
51. Bad sign
52. Of a particular kind
53. Smoothie berry
54. Superman's last name
55. Part of a seat
56. *Like chocolate on a Snow Day
See solution on Page 62
The Cosmic Connection with Ursula Duffy
Horoscopes for Jan. 16-22
♈ Aries: “I guess I’m just a natural warrior.”-Camille Paglia. Embracing the essence of who you are and how to apply and empower yourself in your community fuels your fire this week. Leadership is an innate talent.
♉ Taurus: “There are three classes of people: those who see, those who see when they are shown, those who do not see.”-Leonardo da Vinci. Stepping out of your comfort zone to realize which class you truly belong in will assist in the reimagining and rebirth of your dreams.
♊ Gemini: “ n o one is free. Even the birds are chained to the sky.”-Bob Dylan. There is a direct relationship and connection between your perspectives, beliefs, inner dialogue and the life you are living. Thoughts are powerful.
♋ Cancer: “ your feelings are your god. The soul is your temple.”-Chanakya. Empathy is a gift. However, it’s important to recognize what’s yours and what belongs to others. Energy-clearing practices may be overdue.
♌ Leo: “It is better to be looked over than overlooked.”-Mae West. The giving and receiving dynamic in your closest relationships has a new spark. Whether it’s a friend, lover or partner, balance is key, and imbalance is revealing.
♍ Virgo: “Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”-Benjamin Franklin. Stress, anxiety and worry are lower-vibration thoughts and emotions that can result in digestive issues. all one ever has is the present moment.
♎ Libra: “all my life, my heart has yearned for a thing I cannot name.”-andre Breton. Contemplating the muse, its form and how it channels through you are creative methods. Inspiration is the call to answer.
♏ Scorpio: “Put your ear down close to your soul and listen hard.”anne Sexton. Conceptually, home has many definitions. The reality is that home is yourself in its most authentic form. return home to you first, and all the other “homes” will become known.
♐ Sagittarius: “Luck is not chance, it’s toil; fortune’s expensive smile is earned.”-Emily Dickinson. Every decision and action you make weaves the fabric of your life’s trajectory. Set your sights on the highest, most spirited wish and communicate brilliantly that which you desire.
♑ Capricorn: “Time! The corrector when our judgments err…”-Lord Byron. your time is your greatest resource. reallocation of your time is a persistent theme. your steadfast devotion to and identification of what’s worthwhile guide the path forward.
♒ Aquarius: “The best way to predict the future is to invent it.”-alan Kay. your soul is beckoning for the full embodiment of who you truly are. Lay down the masks and facades. Let the proverbial freak flag fly!
♓ Pisces: “I must be a mermaid…I have no fear of depths and a great fear of shallow living.”-anais nin. One of the greatest conundrums is whether to be
the martyr or the mystic. a s your natural connection to the universe comes more and more online, being the mystic is a gift.
Weekly astrology summary:
Our week kicks off with teetering on the pinnacle of the current Mars retrograde (Jan. 15) in the wake of Monday’s full moon. The cosmic energies related to that journey will remain an intense, persistent influence for many months to come. The sun shifts into the zodiac sign aquarius on Sunday, Jan. 19, gifting us all a chance to realize and harness the power of our intellect, capacity for innovation and creation of new ideologies that have the potential to affect great change. Power dynamics and struggles are still at play within us, personally, collectively, locally and globally. Purification of our consciousness and a new era are on the horizon.
The quotes at the beginning of each horoscope are from the zodiac sign descriptions in the Black Moon a strology Cards oracle and guidebook by Susan Sheppard. See the above horoscope for your rising sign for more specific information. If you’re unsure what your rising sign is, you can learn more in my info/tutorial video on my ursa alchemy youTube channel, or cast your own birth chart for free on astro.com.
Ursula Duffy is a Professional Astrologer, founder of Ursa Alchemy and founding partner/ Goddess of Operations (GOO) of Sea Goddess Healing Arts, Atlantic City, NJ. Find her services, teachings, podcast, get in touch and more at www. seagoddesshealingarts.com/ ursaalchemy
“HOME” is more than just a word - it’s where life happens, and memories are made... make this season the one that you find YOUR forever home!