5 BAD HABITS THAT SHOULD NOT CONTINUE IN 2018
It is generally popular saying that habits die hard, but if you have the willingness and determination to change a particular habit, it is actually the easiest thing to do. Get ready guys, do the revamp, yes, do a complete makeover this year, present yourself as entirely new person with completely changed habits and personality that will perhaps will be the biggest gifts for your family
Right from following new male fashion trends to new hairstyle for men in India and the basic etiquettes of dining and eloquence you will have to rework on everything to bring about the major transformation in yourself. Just remember that there is always a scope of improvement for everyone, even if you are the masters of universe, you will find space to expand your horizons.
Smoking It should top your list as well, you know it all that smoking kills but do you really care? You need to do it for no one else but for your clots in your blood that it will cause. Take this one simple reason and do not let the blockages develop in the arteries, let the purity flow in the form of blood. It will not only keep you cool and calm but will also stop your many impulsive actions.
Eating Junk Do not gulp everything you find interesting. Control is the game all about. Understand the rules of the game in your health arena. If you are habituated to junk every day your body is at serious risk. This junky has very high proportions of sugar, preservatives, fat and spices – it is better to eat nothing than to eat the junk as it will make you prone to problems like diabetes, high cholesterol and also problems of the heart! Join the healthy revolution that has already begun amongst Gen Z and Millenials.
Boozing Keep away from drinking habits that can cause liver and heart problems, the problem will not end there you will also start feeling lazy, obese and will lose the stamina. Keep yourself tune to good life, enjoy the precious lively moments in your life, the natural way!
Plugging In Internet or Music, just plug out. Do not keep plugging when you are travelling, working out, jogging, studying or chatting with friends. Incessantly plugging in the earphones for multiple hours is dangerous for your mental, physical and mental health. Ensure you plug out of the digital world, the sound and enjoy the silence that is deep within. Enjoy your time with chirping of birds and waterfall if you can or perhaps if you can find somewhere naturally
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